And if you're eating a bunch of processed stuff that has a bunch of bullshit and preservatives and dealing with inflammation, a lot of things. Allergies cause inflammation. Processed food cause inflammation. Excess sugar causes inflammation. Alcohol. There's a lot of things that people eat that cause inflammation.

But if something can just sit on a shelf for a long period of time and you consume it, how is it just not rotting? I'm sure you've seen where they've taken a McDonald's Big Mac and they've just let it sit, taken a cheeseburger in a box and the guy pulls it out like 10 years later, it looks exactly the same. That's not food.

Well, a bunch of monsters decided to make more money, and the way they make more money is to throw a bunch of preservatives and bullshit and stuff into food so that it keeps their shelf life as long as possible.

You're fucking poisoned. And if you continue to eat that way, you're going to be doomed. Your body's going to fall apart. That's just a fact. We know it. We all know it. Processed food diets are just, there's no one that can say they're good for you. They're bad for you.