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01 Sep
Sun
The Golden One
Marcus Follin
Intermittent Fasting When Bulking?
#
training frequency
·
steroids
·
mental health
·
24 hour fast
·
appetite reset
·
athletic performance
·
bodybuilding nutrition
·
bulking
·
caloric intake
·
carbohydrates
·
dark side supplements
·
hard gainers
·
intermittent fasting
·
jack legolas
00:03:32
03 Jun
Mon
The Golden One
Marcus Follin
Gains Kitchen. My Standard PWO Meal Before Training
#
training performance
·
temple of iron
·
swedish oats
·
amino acids
·
banana
·
bulking
·
cinnamon
·
dietary substitutions
·
fasted training
·
gains kitchen
·
meal preparation
·
nutrition
·
peanut butter
·
swedish milk
00:04:36
26 Jul
Sun
The Golden One
Marcus Follin
Carbs to Get Massive. Carbs are Glorious
#
wood elf
·
strength training
·
steroids
·
bananas
·
batman
·
bodybuilding
·
bread
·
bulking
·
caloric surplus
·
carbohydrates
·
consistency
·
irishman
·
nutrition
·
oats
·
peaches
·
progressive overload
·
protein
00:04:51
19 Jun
Thu
The Golden One
Marcus Follin
Gains Kitchen. Salmon Sandwich
#
protein intake
·
nutrition
·
meal preparation
·
amino acid supplementation
·
barbecue dinner
·
bodybuilding
·
bulking
·
cutting
·
iceberg salad
·
lingonberry bread
·
mang bang salmon
00:03:29
22 Mar
Sat
The Golden One
Marcus Follin
Gains Kitchen. U fawking joocey
#
weathertop
·
the lord of the rings
·
swedish bacon
·
bodybuilding nutrition
·
bulking
·
bulking strategy
·
chest training
·
cutting meal
·
eggs
·
high fat diet
·
lats
·
meal preparation
·
push day
00:04:35