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March 22, 2014 - The Golden One - Marcus Follin
04:35
Gains Kitchen. U fawking joocey

Don't know what went wrong with the filming and rendering in this video. I will check it out until next time :(. https://www.facebook.com/TheGloriousLion

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Time Text
Greetings, true friends, and welcome back to Gain's fucking kitchen.
And today I haven't really decided which name I will use, because you can call it an English breakfast or an Irish breakfast, or even a Hobbit breakfast.
And first of all, I don't eat breakfast because I find no point in eating when you're not hungry.
So it's about two o'clock now, my first meal and, without further ado, here is my gear.
Look at my size first All right, so the main ingredient Some good old swedish fucking bacon right here a few tomatoes Vital ingredients right here and then a few fucking eggs Now, of course, I will only take about four.
Usually if I only ate eggs, it would be like six or seven.
But now since I have my fucking bacon, it's another story.
I was actually gonna do this video with my t-shirt on, but then I was like, no.
So then I went to the mirror, admired myself and said, fucking use bra.
And then I did some posing.
look at my lats now so anyway i'm putting the bacon and and i didn't put any oil or butter or anything in it because you know it's so fat so it will fry by itself And when the bacon has fried for a little while I'm gonna put in the eggs.
But first I will do like this, to get rid of some of the excess fat, take it, go to the dish, just pour some of the fat away, because you know it's really fat as it is.
This isn't really a cutting meal per se.
It's my eating day today, so I'm gonna amp up the calories a bit, but you know I don't want to eat fat just for the sake of it like.
So I'll wait just a minute and then we'll put it on in the other ingredients.
And of course my inspiration from this comes from the first Lord of the Rings when the lads are at Weathertop and start cooking all these fine meals with tomatoes, bacon, egg.
So I always get like hungry when I watch that and, as you see, I have put everything in now, four eggs, two of the tomatoes, three was a little bit much and it's just gonna fry and you know, from the fat of the bacon you can fry the eggs in.
So I'll just wait for it to get done.
All right.
So my meal of glory is ready, looks like this, very tasty and, as I said, this is not something I would eat every day.
Just, you know, it's um chest day today uh, or push day uh, which is my priority session.
So I amp up the calories just a bit and it's just a food that I enjoy eating.
Um, you know, the bacon has uh, quite much fat in it.
I tried to get rid of some of it, but you know it's still a high fat meal uh so um, it's not something I would recommend for everyday cutting.
But if you're bulking, it's a it's a good meal.
So I will enjoy this meal right now and then go on off to the fucking temple and make some gains in my chest so you can admire it more.
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