And if I just put that stuff away and go outside, even in a city, like if I just put that stuff down for a little bit and go outside and connect with the person, I feel infinitely better. Yeah. And if you just look at the stuff on your phone and you're so sucked into that, you would believe the world is a shitty place. But then if you don't look at that and you go outside and you live your real life, it doesn't take long before everything feels good again.

Well, it's also you're completely breaking whatever bond that you have in the conversation. It's not a, it's, it's two people exchanging information, talking to each other, and you have to look at each other in the eye.