If we all did that every day, it was like how everyone started their day. The world would be so much more peaceful. Yeah, no, you're right. It really would. Yeah, it really would. It'd be a much, much, much better place.

If we all did that every day, it was like how everyone started their day. The world would be so much more peaceful. Yeah, no, you're right. It really would. Yeah, it really would. It'd be a much, much, much better place. And you don't have to fucking do anything hard in the gym. You don't have to lift weights. You don't have to punch the bag. All those things are great, but just do a hot yoga class for 90 minutes every day. You will live in a different world. Yep. 13 up, 13 down, right? Yeah. You'll live in a world of kindness and sweet people and hello, friends.