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squats

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16 Dec
Tue
The Golden One
Marcus Follin
Physique Manufactorum December – Training and Christmas Plans
#warhammer 40ktom rouselsweden electionapollobig dave martelcommunity supportcompound liftsdeadliftselon muskhearthfireradioholiday planningmennerbundnewark roundtablenurglesquatsstrength training
00:14:20
07 Jul
Fri
Tate Speech
Andrew Tate
Squats and Whiskey | Tate Confidential Ep 181
#wealth accumulationvideo game metaphortequilaandrew tatechristian winecigaretteselectrolytesfitness trainingleg daylifestyle choicesport winesquatstate confidentialteam dynamics
00:12:26
23 Jan
Sun
The Golden One
Marcus Follin
Deadlifts 'Only' Once A Week – A Note on Deadlifts and Squats
#strength carryoversquatsrussian squadrondeadliftsexercise frequencygolden one powerlifting meethero titanhypertrophy planhypertrophy programminglegio glorialifting beltsnatural athletenatural athlete trainingpowerlifting training
00:04:39
19 Sep
Sat
The Golden One
Marcus Follin
An Additional Note on Making Gains in the Gym and in Life
#squatsprogressive overloadpowerliftingcross domain progressdauntlessdeadliftsfrodogandalflife goalslord of the ringsmuscle growthos armes
00:05:19
09 Sep
Wed
The Golden One
Marcus Follin
New in the Gym? 5 Things to Keep in Mind
#training recoverytemple of ironsquatsbench presscompound movementsdauntlessdeadliftsmilitary pressmuscle hypertrophymuscle protein synthesisnatural bodybuildingprogressive overloadspotify
00:08:06
20 Nov
Wed
The Golden One
Marcus Follin
BioHacking 101. Sleep Guide For Health, Bodybuilding, Athletic and Cognitive Performance
#twilight appsquatssleep hygieneblue lightcaffeine intakecircadian rhythmscognitive functiondeadliftsmental resiliencemouth tapingmuscle repairnasal breathingphysical performancepre workout productssleep deprivation
00:08:55
07 Nov
Thu
The Golden One
Marcus Follin
THIS HAS TO STOP
#wholesome contentsquatssocial media culturebench pressescompound movementsdeadliftsgym trainingisolation exercisesmale behaviorparentingparenting daughtersprovocative contentrowssexual objectificationsocial media
00:06:30
17 Sep
Tue
The Golden One
Marcus Follin
The YouTube Dilemma - And How to Deal With Frustration in a Productive Way
#youtubesubscribersstoicismalgorithmic suppressionbusiness resilienceclothing branddeadliftsgoal diversificationgoogleligio gloriashadow bansquats
00:05:53
19 Oct
Thu
The Golden One
Marcus Follin
Comments on my MMA-fight and What Kind of Martial Art I Recommend
#thai boxingstrength conditioningsquatsbench pressbrazilian jiu jitsuchimeracombat effectivenessdeadliftsfight preparationkampfder nibelungenmartial arts trainingmilitary pressmmarows
00:05:39
01 Dec
Thu
The Golden One
Marcus Follin
The Golden One: Deadlifts. Can you get M A S S I V E without them?
#whole body activationweighted chinstestosteroneback injuriesbarbell rowsdark enlightenmentdeadliftsexercise alternativesjerusalemmuscle buildingphysical trainingsquats
00:04:21