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May 22, 2018 - Dr. Oz Podcast
02:11
The Dr. Oz Podcast: Trailer

The Dr. Oz Podcast: Trailer

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Hey everyone, I'm Dr. Oz.
I love getting to talk with you on my show every single day.
But when the cameras stop rolling, the conversation isn't over.
I still have a lot that I want to talk about.
So I decided to start a podcast in order to dive deeper into the issues and ideas that I love sharing with you.
The podcast gives everyone a chance to eavesdrop on my conversations with some of the greatest minds in health and wellness and answer your biggest burning questions.
And even some of mine.
It's Health Unfiltered.
Relationships are key.
We have to have strong relationships with other people.
We have to feel like we can confide.
We need to feel like we belong.
We need to be able to get support, and just as important, we need to be able to give support.
You would never pick Bob Roth as a Transcendental Meditation leader.
So, I don't like to name drop, but I'm going to name drop.
I got a call from Tom Hanks to go over to his house.
He was interested in hearing about TM. I was in the neighborhood.
So I was dressed like this, and so rang the doorbell, and he opened the door, and he was visibly shocked.
And I said, what?
And he said, I thought you were going to be wearing yoga pants and have one of these man buns.
And so helping to kind of flip that switch and get cortisol elevated, that's what exercise is really good for in the morning.
So I recommend just a minimum five minutes of exercise.
Not just a cup of coffee.
That won't make up for it.
Yeah, I mean, that's a hack.
It replaces a cup of coffee.
That's what I'm saying.
You can't work out like this morning.
I could not work out before we got here.
Simple little yoga stretch.
It took me five seconds to drink the caffeine.
Stephen Dubner has made us question the way we think about everything from politics to the economy, even the way we eat.
But I actually know him far before most of you did.
I'm only here for Lisa Oz.
My feelings about Mehmet are unmentionable, but I'm very happy to be speaking with Lisa.
Really?
Now?
We should auction off getting to do this show with these two.
This is like a blissful experience.
So download the Dr. Oz podcast.
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