The Dr. Oz Podcast: Trailer
The Dr. Oz Podcast: Trailer
The Dr. Oz Podcast: Trailer
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Hey everyone, I'm Dr. Oz. | |
I love getting to talk with you on my show every single day. | |
But when the cameras stop rolling, the conversation isn't over. | |
I still have a lot that I want to talk about. | |
So I decided to start a podcast in order to dive deeper into the issues and ideas that I love sharing with you. | |
The podcast gives everyone a chance to eavesdrop on my conversations with some of the greatest minds in health and wellness and answer your biggest burning questions. | |
And even some of mine. | |
It's Health Unfiltered. | |
Relationships are key. | |
We have to have strong relationships with other people. | |
We have to feel like we can confide. | |
We need to feel like we belong. | |
We need to be able to get support, and just as important, we need to be able to give support. | |
You would never pick Bob Roth as a Transcendental Meditation leader. | |
So, I don't like to name drop, but I'm going to name drop. | |
I got a call from Tom Hanks to go over to his house. | |
He was interested in hearing about TM. I was in the neighborhood. | |
So I was dressed like this, and so rang the doorbell, and he opened the door, and he was visibly shocked. | |
And I said, what? | |
And he said, I thought you were going to be wearing yoga pants and have one of these man buns. | |
And so helping to kind of flip that switch and get cortisol elevated, that's what exercise is really good for in the morning. | |
So I recommend just a minimum five minutes of exercise. | |
Not just a cup of coffee. | |
That won't make up for it. | |
Yeah, I mean, that's a hack. | |
It replaces a cup of coffee. | |
That's what I'm saying. | |
You can't work out like this morning. | |
I could not work out before we got here. | |
Simple little yoga stretch. | |
It took me five seconds to drink the caffeine. | |
Stephen Dubner has made us question the way we think about everything from politics to the economy, even the way we eat. | |
But I actually know him far before most of you did. | |
I'm only here for Lisa Oz. | |
My feelings about Mehmet are unmentionable, but I'm very happy to be speaking with Lisa. | |
Really? | |
Now? | |
We should auction off getting to do this show with these two. | |
This is like a blissful experience. | |
So download the Dr. Oz podcast. |