Dr. Oz Podcast - The Dr. Oz Podcast: Trailer
Aired: 2018-05-22
Duration: 02:11


=== Dive Deeper With Dr. Oz (02:09) ===

[00:00:01]  Hey everyone, I'm Dr. Oz.
[00:00:03]  I love getting to talk with you on my show every single day.
[00:00:06]  But when the cameras stop rolling, the conversation isn't over.
[00:00:10]  I still have a lot that I want to talk about.
[00:00:12]  So I decided to start a podcast in order to dive deeper into the issues and ideas that I love sharing with you.
[00:00:18]  The podcast gives everyone a chance to eavesdrop on my conversations with some of the greatest minds in health and wellness and answer your biggest burning questions.
[00:00:27]  And even some of mine.
[00:00:28]  It's Health Unfiltered.
[00:00:32]  Relationships are key.
[00:00:32]  We have to have strong relationships with other people.
[00:00:35]  We have to feel like we can confide.
[00:00:37]  We need to feel like we belong.
[00:00:38]  We need to be able to get support, and just as important, we need to be able to give support.
[00:00:43]  You would never pick Bob Roth as a Transcendental Meditation leader.
[00:00:47]  So, I don't like to name drop, but I'm going to name drop.
[00:00:49]  I got a call from Tom Hanks to go over to his house.
[00:00:52]  He was interested in hearing about TM. I was in the neighborhood.
[00:00:55]  So I was dressed like this, and so rang the doorbell, and he opened the door, and he was visibly shocked.
[00:01:03]  And I said, what?
[00:01:04]  And he said, I thought you were going to be wearing yoga pants and have one of these man buns.
[00:01:11]  And so helping to kind of flip that switch and get cortisol elevated, that's what exercise is really good for in the morning.
[00:01:16]  So I recommend just a minimum five minutes of exercise.
[00:01:19]  Not just a cup of coffee.
[00:01:21]  That won't make up for it.
[00:01:23]  Yeah, I mean, that's a hack.
[00:01:24]  It replaces a cup of coffee.
[00:01:26]  That's what I'm saying.
[00:01:26]  You can't work out like this morning.
[00:01:28]  I could not work out before we got here.
[00:01:31]  Simple little yoga stretch.
[00:01:32]  It took me five seconds to drink the caffeine.
[00:01:35]  Stephen Dubner has made us question the way we think about everything from politics to the economy, even the way we eat.
[00:01:41]  But I actually know him far before most of you did.
[00:01:44]  I'm only here for Lisa Oz.
[00:01:46]  My feelings about Mehmet are unmentionable, but I'm very happy to be speaking with Lisa.
[00:01:51]  Really?
[00:01:51]  Now?
[00:01:54]  We should auction off getting to do this show with these two.
[00:01:57]  This is like a blissful experience.
[00:02:08]  So download the Dr. Oz podcast.