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Oct. 18, 2022 - Lionel Nation
02:26
Flax Seeds Daily Until You Die
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I love health tips that are easy.
So easy I don't really have to do much of anything.
And one of the best health tips I can ever give you.
Something you should do every day for the rest of your life.
You won't believe how easy it is.
And I think I've said easy enough.
What's the answer?
Flax seeds.
That's right.
Flax seeds.
They look exactly like little bed bugs.
Little Cymex lectallarius.
These little hematophagic buggers that'll give you parasitosis and drive you nuts.
But that's for another show.
Flax seeds.
Every single day.
But wait.
Grind them daily.
Put two heaping teaspoons into something.
Cereal.
Soup.
I don't care.
The amount of antioxidant benefits?
Incalculable.
Off the charts.
Do this for the rest of your life.
You cannot imagine.
You cannot even understand what this will do and how this will promote heart and endothelial health like nothing else.
Flax seeds.
Ground.
Daily.
Fresh.
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