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Aug. 9, 2018 - The Joe Rogan Experience
02:31:42
Joe Rogan Experience #1155 - Henry Rollins
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henry rollins
01:55:13
j
joe rogan
34:28
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josh olin
00:02
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Speaker Time Text
joe rogan
Here we go.
4...
3...
2...
Henry Rollins, ladies and gentlemen.
How are you, fella?
henry rollins
I'm better now being here with you.
joe rogan
I'm better now that you're here.
We were just talking about a show that you and Ted Nugent, apparently.
Did you pitch it?
Who pitched the show?
henry rollins
It was an idea that my manager, Heidi, and I came up with.
Well, mostly Heidi.
It was called basically Henry and.
You put me and someone I might have some disagreements with or a few agreements with.
And we just go somewhere and we weigh in.
With a camera following us.
And we're thinking, it'll be like a six-part miniseries, like, you know, me and plus six interesting people.
And one of the names that came up was Ted Nugent.
Because I'm a fan of his music.
I think he's one of the best guitar players I've ever seen.
Yet, he and I would probably disagree on one or a few topics.
And so we actually pitched it to Ted.
Who said he loved the idea, but he said, I gotta go on.
I'm busy with it.
He had a ton of tour dates, so I think he's on now.
But he said, I want to talk to Henry to thank him for thinking of me.
Okay.
And so Ted called, like on my phone in the office.
I guess he got my number from the powers that be.
And suddenly it's Ted on my phone.
I'm at my desk like, okay, this is...
unidentified
Surreal.
henry rollins
And we talked for a few minutes, and he said, what, do you think I'm a bad guy?
I'm like, no.
Some of the things you say, it kind of takes my breath away.
And then we quickly got on the topic of music.
He said, you like all that old Detroit music?
I go, yeah, man.
I mean, you, Mitch Ryder, the Stooges, MC5, I mean, it's kind of the best...
It's some of the best music I've ever heard.
I mean, I asked him, I go, what is it?
Is something in the water?
What is it with you Michigan guys in guitar tone?
Like, no one gets tone.
Like you, Ron Ashton, Stooges, Fred Sonic Smith, MC5. I go, you guys!
I mean, you're so good!
And he said, we gotta hang out sometime and we'll just talk about music.
I went, I'll do that with you!
So I'll be taking notes.
And he was just telling me You know, like, yeah, I used to hang out at the MC5 house and go see the Stooges.
And I'm like, you're killing me!
Because this is like, you know, that would have been heaven for me to see those bands like back in 1969 or whatever.
joe rogan
When did you know him?
Did you know him back in the day or did you only speak to him recently?
henry rollins
As a punter, I would go see him like in high school in the 1870s, you know, Carter administration.
I'd go see him at play in my local arena in Washington, D.C. in a place called the Capitol Center in Largo, Maryland.
And he was as good as rock and roll gets.
I mean, I saw the Double Live Gonzo lineup.
And like, forget it.
It was like two and a half hours of just getting beat up by music.
It was fantastic.
And to this day, it's still a high watermark as far as gigs.
And in the 90s, I met him on Politically Incorrect, Bill Maher.
And I said...
Hey, man, I'm a big fan.
And he gave me a bow hunting catalog.
I'm like, well, thanks.
You know, for his whack master, you know, you get the croquet mallet and the bow.
Anyway, I kept it because I'm a fan.
And then I met him years later.
And I did this radio show, like St. Patrick's Day, 1997, to crassly promote my next record.
And I said, we met years ago, and we got to talking for like a couple of hours.
And it was just about music, and I played him some of my new record, which he really liked.
And between the commercial breaks, he was like playing riffs for me.
We had a little headphone amp, and he was sitting across from me on a stool playing.
I'm like, this is pretty cool.
And so that's the kind of relationship I have with him where you read some of the things he says, you're like, okay, that's really hard to take.
But those records, they're just so good to me.
And I saw him play in 2000, opening for KISS, 2001, somewhere in there.
And he was great, great.
The tone, the playing, just fantastic.
And so he's just an interesting...
A bunch of guys.
joe rogan
A bunch of guys.
henry rollins
You know what I mean?
Because, like, he can finish a sentence.
He's not stupid.
He's hilarious.
He has a steel trap memory.
But then he'll just say, you know, Obama's a subhuman mongrel.
Like, man, you don't need to talk like that.
joe rogan
Right.
henry rollins
Because there's people you will inspire to punch some...
Black guy in the parking lot for no reason.
Something bad could happen if you talk like that to the millions of people who love you.
Someone will get that message and they'll go south with it.
And when you're in that position, I don't believe in self-censorship.
But I think you should be careful of what you say.
I think there's some merit in having some control of yourself.
And so I don't completely understand the guy.
joe rogan
There's currency and outrageousness.
That's what it is.
And you cash in by being the guy that says things you can't, I can't believe what he just said.
And then you become the guy that goes places that says things that no one can believe that you're saying.
henry rollins
You know, I know that there's some people, that's how they get their next book deal or whatever.
For myself, I would never want to trade in that because my reality coming up through punk rock and all of that is very, very immediate in that I don't say anything about anybody.
Without expecting them to hear it, and with me turning the next corner, like going to my car in your parking lot, and having that person waiting for me at the car, saying, hey, you said this, and having them be able to hold it up on a tablet and say it.
I watch what I say, because in my mind, I answer.
I will have to answer to all of it.
And so I would never say something where someone would go, really?
Well, today's the day we're going to see who can kick who says ass.
Because, you know, men have this wrong idea that they can't be beat.
Are you kidding?
Anyone can get knocked on their ass.
You think you're tough?
There's always, you know, you're in the business of tough guys.
There's always a tougher guy around the corner.
joe rogan
There's always a tougher guy.
But more than that, it's like you don't – most of the conflict that you get in when you're talking shit about somebody, like someone like you or I can do an interview and talk shit about someone and then go public and you don't think twice about it.
But now it extends to social media and pretty much anybody could do it at any time and it just seems so easy to do.
But – I always try to think if that person was in front of me, how would I treat it?
And if I would say, fuck this guy, like when he's in front of me, then I have a real problem with this person.
It's a real bad person.
henry rollins
But I would always wait until I was in front of that person.
And I have waited.
I've bided my time with people I don't like and you get into a conversation.
And I have said, you know, very calmly, I think you're a ridiculous person.
I think you're a standing, walking, talking billboard for cowardice.
joe rogan
Sometimes people need to hear that, too, because sometimes people don't hear that.
They don't hear that from someone.
henry rollins
Yeah, I'm not trying to help the guy.
joe rogan
But you are.
But believe me.
henry rollins
But I waited.
Yeah, you waited until we were there.
The only people I'll rip on are politicians.
Like some member of Congress, I think, is just an inactive waste of food.
That'll say anywhere...
Hoping it'll bring him to me so I can say it to his or her face.
But for the most part, the way I was brought up in the world of music and the street is if you say something, that guy will be lining you up for a broken jaw.
So you better mean it.
But maybe just wait until you guys are in a room and see what you really want to say.
Because sniping from a windowless room from somewhere or being a keyboard activist, that doesn't mean much to me.
joe rogan
Yeah, I think Ted is the spokesperson for the right in that he's this contrast in so many ways.
He's this wild, and it used to be long hair.
He doesn't have long hair anymore, but long-haired guitar player from Michigan.
I mean, he's Ted Nugent.
He should be a drug user or something, right?
He should be on tour all the time, but he's the opposite.
He doesn't do any drugs, doesn't drink, and he's super right-wing, and he supports the Second Amendment and guns.
He's in this group, and he has some very strong beliefs that he really does hold in that group.
But then comes the outrageous stuff that he says, and you would get a mischaracterization of him because of some of the things he says.
But if you meet him in person, person to person, he's a great guy.
I talk to him all the time.
henry rollins
We text each other.
That's only been my experience with him.
joe rogan
He's a great guy.
henry rollins
I've had really cool conversations with him.
joe rogan
Yeah.
henry rollins
And I'm a hyper fan of the records.
I mean, it's gospel to me.
Those records are in my DNA. They're perfect.
joe rogan
Yeah, I'm with you in that I don't know what fuels those outrageous statements.
And I just don't get it.
henry rollins
You know, I'm not here to rip on him.
I just honestly do not – I can't reconcile the conversations I've had where he's super friendly and happy that you're a fan of the guy.
And then you – Watch some things he says on some stage somewhere and you're like, wow, that just bummed out my whole evening.
That's like, okay, that's you.
That's the First Amendment.
Go do your thing.
But like, wow, that's...
joe rogan
There's currency in that, though.
I really think that getting that charge out of it, saying that outrageous thing, it keeps the ball rolling in some way.
henry rollins
Boy, it's not a ball I'd want to roll, though.
joe rogan
I don't want to roll that ball either.
henry rollins
It just doesn't seem sustainable.
joe rogan
Yeah.
Speaking of sustainable, I hear you have a Showtime special coming out tomorrow night.
henry rollins
Wow, that was a great segue.
joe rogan
That was a fantastic segue.
unidentified
I should be on radio, dude.
joe rogan
I should get a real radio show.
henry rollins
Yeah, Joe non-sequitur Rogan.
joe rogan
Rip it on Ted Nugent.
unidentified
I don't know where we're going.
joe rogan
I like Ted.
henry rollins
Yeah, so do I. Showtime special tomorrow, Friday...
What's tomorrow?
The 11th?
joe rogan
The 10th.
henry rollins
The 10th, sorry.
Friday, August 10th, 10 p.m., East Coast, West Coast, Showtime.
It's called Keep Talking, Pal.
And so the...
There it is.
10 seconds on that.
They said, what are you going to name it?
And I said, keep talking, pal.
They go, what does that mean?
It's just how you talk yourself in and out of trouble.
Like, you're about to get punched out?
Like, keep talking, pal!
If you don't get a laugh, you're not getting out of this bar.
And that's kind of how I came into talking shows, was being, as a young guy, skinny, on Ritalin, Not a good fighter.
Not a good fighter at all.
You know, just not into it.
And, you know, the local bully, I've said something snarky or funny, and all of a sudden he's got me by the scruff of my shirt with a fist in my face.
And the only thing you can do is, like, imitate him so much that everyone else laughs and, like, he has to drop you because he's now, like, drop your collar, not your body, because you're now making him laugh.
And so when in doubt, keep talking, pal.
And the fact that I have a, quote, comedy special on Showtime is so unlikely from some guy from the minimum wage working world.
I don't believe it myself.
And so they said, what are you going to call it?
A lot of these people, they have a lot of confidence.
I'm going to call it like...
joe rogan
Destruction.
henry rollins
Me and my mighty Wang take to the States.
I don't have any of that.
So keep talking, pal, because I know I'm really not supposed to be there.
unidentified
So...
joe rogan
How did you do your first show?
What made you do your first talking show?
henry rollins
Five dollars.
1983, a little venue on Hudson, right off about 10 paces north of Santa Monica Boulevard.
It's like a street that dead ends onto Santa Monica Boulevard.
There's an art space there called the Lhasa Club.
There was a local promoter in town, amazing guy, and he would get like 25 people on stage in one night, everyone gets five minutes.
And it'd be the singer of that band, the drummer of that band, that artist, that poet, like real artists who speak for a living, and then the guy with the funny tour journal, or the guy from the band that we all like, and he's going to be an idiot for five minutes.
these shows were really fun because it just people are off stage all night long like running off stage and The bass player in black flag truck to Kowski the fed fantastic intellect He would get invited onto these bills I would go with him because we were beach guys We lived in the sticks and the gigs were in Hollywood.
So we'll go into the big smoke.
We'll go see the big city I'd go with him because he had the band van He'd go into town.
I'd tag along.
So he'd read out of some notebook his apocalyptic rantings.
And one night the promoter said, you got a big mouth.
Next week, you.
Five minutes or like whatever.
Seven minutes, five bucks.
All I could think of was the five bucks.
We were starving, as any band was.
And so the next show, I got on stage at Lhasa, told a story about what had happened at band practice the day before, where a white supremacist in a car tried to run over our guitar player, because we had brown-skinned people at our band practice.
And so he yelled, he accused our guitar player of being a beep lover and tried to run him over on his way to the liquor store to get some orange juice.
So our guitar player comes back a little shaken.
I nearly got run over by a neo-Nazi and let's go back to practice.
And so for us, that was this Tuesday in the life of Black Flag.
For an audience, they're like, you hear Joss hit the ground.
Then I read something I'd written.
I go, well, my five minutes are up or whatever it was, and I left the stage.
And it felt right.
I felt like a fish dropped into water for the first time.
Like, hey, I'm a fish.
Like, I didn't have a band, but I had no stage fright.
And just me and a microphone, it felt...
More natural than music ever felt, which was cool to do, but never felt natural.
Just felt like this thing is in me.
It's got to come out.
I'm serving a monster.
Where the talking show is like, yeah, this is me.
And after the show, people came up and said, what's your next show?
I said, well, I'm leaving on tour.
They go, no, no, when you're just talking.
I said, well, no, that's a one-off.
I got this $5 bill.
I'm out of here.
And so the promoter guy said, okay, you're very good at that.
You're a natural.
So how about this?
I promote all these different poets and performance artists.
I'll give you 20 bucks.
You'll do 20 minutes opening for this guy.
Okay.
So I did 20 minutes.
And then after a handful of those shows, those poet types were opening for me.
Because the Black Flag aspect kicks in.
Like, who's the dude from Black Flag?
People show up.
And I guess I was good enough.
And so those poets weren't that happy.
Like, I'm now opening for this guy?
Okay.
And that was 83 turning into 84. By 85, I had gone to Europe for some poetry festival, which I kind of blagged onto in Holland.
I had done a cross-country tour.
12 to 50 people a night's sleep on the promoter's couch.
Go buy Amtrak.
And started my little book company, 8384, self-published to this day.
unidentified
That's awesome.
henry rollins
And it went from strength to strength.
And now it's a 14-month tour that takes in 20 countries, multiple nights in cities at nice theaters and Do you only use yourself for your publishing company, or do you publish anybody else's books?
We used to.
Many years ago, people I knew who I thought were great writers, I put them out.
We licensed Nick Cave's books from his publishers in Europe.
We licensed a few different titles.
We did photo books and a couple of novels, short story collections.
And it's very hard to have a book company.
It's hard to sell a book in the world unless it's like Stephen King or Danielle Steele.
It's mega, you know, at the...
At the cash register at the airport store.
If you're selling poetry books, different kinds of literature, you are nothing but uphill.
My books did okay.
They always do okay.
Everyone else's books is like trying to sell dead animal guts.
You know what I mean?
No one's that interested.
They'll look, but they don't want to take it home.
And so we stopped signing new writers, sold through the press runs, let the licenses run out.
Everyone got to keep their masters.
And then we just concentrated on me because I keep a whole staff busy with all the stuff I've got going.
And so we publish, but we publish me.
And I've done a bunch of books.
joe rogan
How many books have you written?
henry rollins
About 27. Holy shit!
joe rogan
That's so crazy.
henry rollins
I got nothing else going on.
All but two of them.
I wanted to do a photo book a few years ago.
And Heidi, who runs all my company, she's the smart one.
So I showed her the manuscript.
She goes, okay, the book is great, but let's not do it on our company because it's a lot of startup money for a photo book.
It's just a lot of setup cost.
Let's get you a literary agent and do it somewhere else.
And so it's a smart idea.
And so we got a literary agent.
And we did get a book deal with a very good Chicago.
It's a Chicago company.
Chicago Review?
I'm forgetting.
And they put out the photo book.
And that was a learning experience, like working with an editor.
Like, I'll go, well, here's the cover.
They go, well, we're going to have a meeting about that.
I'm like, you're having a meeting?
It's my book.
It's my book cover.
So I'm used to owning my own machine.
But when you work with other people's money, everyone has a big opinion.
So that book came out and continues to do very well.
And many years ago, I did a kind of a best of, if I have any best of material, I did a best of for Random House many, many years ago that you still see.
It's in print.
And that's a lot of people's first book of mine because it's in stores.
We pulled my company's books out of circulation because of Amazon because they can actually sell it cheaper than we can because they don't mind making five cents on a book because they're selling 80 billion books a second.
So we pulled ourselves out of distribution and now it's very much the website and it live shows.
And we have less returns.
We don't get a pallet of damaged books coming back that were, you know, abused in some bookstore in a shopping mall in the Midwest, like heavily thumbed but never taken home.
joe rogan
So you can't buy your books off Amazon unless it's a third-party seller?
henry rollins
Right.
joe rogan
So you just sell them on your own?
henry rollins
Yep.
And you might not sell as many, but you don't get 1,100 returns.
joe rogan
You get 1,100 returns?
henry rollins
Well, you know what I mean?
unidentified
Is it really that bad?
henry rollins
Well, when we were selling everyone else's books, too, you'd get a palette of books that looked like a dog chewed them.
Or like remainder stickers.
It is what it is.
And so I am extraordinarily small of fame.
I sell lots of books.
They do great as e-books as well.
In fact, that's kind of overtaking.
I'm not an e-book guy.
I like to take a marker and mark books up.
And so I buy paper ones.
But apparently, the real world likes to read on their tablet.
And so all my books are on that platform, thanks to Heidi.
And apparently they sell very well.
I don't keep track.
I just write them.
I don't count them.
joe rogan
If you had to suggest to somebody a good book of yours to start with, what would you say to start with?
If I was going to read your books, what should I start with?
henry rollins
Oh, I would tell you to read Blood Meridian by Cormac McCarthy.
I would just tell you to read a real writer.
Get in the van, my tour journals from Black Flag.
People like that book.
It's in a bunch of different languages.
It's just a cool, insane read of living this very feral life, fighting women and music and relative poverty.
So that's a fun one to start.
I like the travel books I've been writing the last few years.
I travel all over the world.
And so I write these books from these places, like from a ship in Antarctica, from a tent in the deserts of Timbuktu.
And those travel books I like quite a bit.
A dull roar.
They always have an A at the beginning.
A dull roar.
I'll have to come up with the rest of the names.
joe rogan
Your manic dedication to work is very inspiring.
It makes me feel like I need to work more.
When you're writing all the time and doing all these things, you're one of those guys.
It feels like you're always with your foot on the gas.
henry rollins
Yeah, I'm kind of furious for work.
But it's what I do, but it's also what I don't do in that I don't have a family.
And I'm not putting it down.
I just don't have that.
I'm just not chipped that way.
I never thought of having kids.
I don't have a wife.
I don't have friends, really.
Most of the people I know either pay a salary or a commission to.
My phone doesn't ring My old best friend since I was 12, Ian McKay of the band Fugazi, he and I talk every Sunday if possible.
But past that, my phone usually doesn't ring unless it's an interview or Heidi going, hey, you're late, get over there.
joe rogan
Is that good?
henry rollins
It is what it is.
joe rogan
Does it work for you?
henry rollins
It's all I know.
I've been that way since I was five.
joe rogan
But the no friends part?
henry rollins
Well, I'm not looking for enemies.
I'm not looking for a fight.
joe rogan
Of course.
henry rollins
I just don't want to come over on the weekend for dinner.
unidentified
No?
henry rollins
No.
joe rogan
You ever have a good time at dinner with somebody?
henry rollins
I'm just uncomfortable that I'll say the wrong thing and I just act.
I look at the table full of people and go, act like them.
joe rogan
You should be friends with comics because you can't say the wrong thing because no one cares.
henry rollins
Yeah, but then they'll call and say, hey, come out with us.
We're going.
Then you have to go.
joe rogan
You don't have to go.
You just say, fuck that.
I'm not going.
henry rollins
I'd be a deadbeat friend.
joe rogan
That's fine.
henry rollins
I never want to go with anyone to do anything.
joe rogan
You don't have to.
henry rollins
But we'll look at all the phone calls I'm saving.
joe rogan
It sounds like you're managing expectations versus...
It doesn't sound like you don't like friends.
It's just you don't want expectations.
It's going to get in the way.
henry rollins
Also, I'm just kind of moody in that, yeah, we're going to go out and do this thing.
And then I don't want to see anyone do anything until 2028. And I don't want to cancel.
Besides hanging out with you, my big social thing is many, many years ago, 2003, I did a song with William Shatner, Bill Shatner, on his album, and we became pals.
Henry, come by the house for Monday Night Football.
And he invited me to the house for Monday Night Football.
He lives a few traffic lights from me.
And I'm walking up the stairs to the living room where the big TV is.
And I heard all this laughter and voices and I froze.
And I was right at the threshold of the door and I said, turn back, turn back, turn back.
I'm turning back.
Henry!
And he saw me.
And I'm like, hey, Bill!
And I walked in and met all his really cool friends.
And he, at least for me, Bill is one of the nicest people I've ever met in my life.
And it's one of the oddest Friendships I have in that I've been going to Bill Shatner's house every year since 2003. So what's that?
Fifteen?
joe rogan
Fifteen years.
henry rollins
Right.
And I will be there this year.
I'm on his next record.
joe rogan
He's doing another record?
henry rollins
Oh yeah!
I did the vocal last year.
joe rogan
Rock it, man!
henry rollins
It'll be fun.
It's for him to announce it.
But every great once in a while, his assistant will contact me.
Hey, Bill really wants to see you.
How about next...
Are you free for next Wednesday?
Go meet him and the wife in the valley and go eat?
I'm like, yeah!
And it's great to see him and his amazing wife.
And I truly value that friendship.
I mean, I look forward to seeing him.
I really enjoy hearing what he's up to because he was doing like five things.
And it's become this thing where I really look forward to football season.
I don't know much about football.
I have no idea what a halfback does.
joe rogan
They run.
I think they run.
henry rollins
I don't know.
I never knew.
But I like going there.
And it's always the same group of people, people he's known for like 500 years, and they're super nice.
And I've kind of sort of known them for like 15 years.
And it's so odd, because I have nothing else like that, really.
In my life.
I'm just a weirdo.
joe rogan
Just William Shackner.
henry rollins
Yeah!
It's weird!
joe rogan
Sounds awesome.
henry rollins
The other thing I would do once a year, and sadly it ended, but for a few years, I would go to Gail Zappa's birthday party on January 1st.
Because I would play a lot of her husband's music on my radio show, Frank Zappa.
And one time someone in the family wrote me and said, Hey, thanks for playing Dad on the show.
I'm like, are you kidding?
I love those records.
And Gail, the mom, the wife, wrote and said, Hey, thank you.
And, you know, we know who you are here and we like you.
I have a birthday party every January 1st.
Why don't you come up to the house this year or next year?
And I did.
And that was like three or four years in a row I did that until Gail passed away.
And, you know, you get there or whatever it is, like two in the afternoon.
Two hours before, I'm genuinely nervous to go be in a room full of extraordinarily nice people with fantastically good food.
And everyone was always so nice to me.
And it's like a who's who.
You walk in and you're like, wow.
It's just all these people you recognize.
I'm not here to name drop, but some of the tables I sat at at that thing, I'm like, really?
Am I really talking to, like, really?
It's fantastic.
And she was always so nice to me.
And last time I was up there, one of my books is in the living room.
I'm like, wow!
And when she passed away, I wrote one of the family members.
I said, I am so sorry.
Thank you for the hospitality.
Your mom was so great to me.
And I'm kind of like the rescue dog.
I'm used to being outside.
So I don't...
Come inside very often.
And I went to that birthday party because just the friendliness of that, as socially nerve-wracking as those things are for me, I had such respect for that extension of kindness.
I cannot disrespect it by not going.
I wouldn't dare.
The samurai in me says, you must be respectful, even if it makes you nauseous with social anxiety, because I just don't know what to do.
I can't say no, because it's such a nice thing to do for someone.
She must not really know how I am, otherwise she never would have invited me.
So, but things like that, out of sheer politeness and respect for someone being friendly to me, I'm kind of a pushover just because I'm like, wow, that was so nice.
I must salute that.
joe rogan
I think it's so good that you're open about your social anxiety and then about how you feel like being around all these people because a lot of people on the outside they see someone like you you know black flag All your spoken word things, your books, your fucking...
I mean, I always go back to that The Liar song.
Your fucking neck was like the size of my waist and you're screaming and you're painted red and like you're this crazy intimidating guy in a lot of ways so to hear you talk about Social anxiety and how weird you feel and I think we all can We all feel that.
I always feel like that.
I mean, it doesn't matter.
I think no matter how famous you get, if you're paying attention, you're going to have an imposter syndrome.
You're always going to feel like you don't belong there, if you're actually paying attention.
And if you don't, you're probably delusional in some sort of a way.
henry rollins
I wonder about the people who don't.
I get to do cool stuff.
Before I go into that, on your point, it's easy for me to be in front of people.
That's a very different thing than being with people.
I can be the party, but going to the party is difficult.
Put me in front of like five people, 5,000 people, stage fright.
No, I can't wait to be out there.
You're a performer type.
Like, you'd love that audience if they showed up.
Like, are you kidding?
I'm a dog with a wagging tail.
I want to get out there and get it going.
I can't wait.
I wait the whole day on tour to get out there.
The whole day is about 8 o'clock, you know, stage time.
Being amongst people, like going to a gallery event, I go see a Shepard Fairey thing or something, and people are super nice to me, and I'm always polite back, but I'm a little nervy.
But if they say, can you get up and speak for five minutes?
Oh, yeah, I got this.
joe rogan
That's so strange.
henry rollins
Well, it is strange, but it's also a way to avoid being with people, be in front of them.
It's a way to be in the room with people, just be the center of attention.
So maybe that's coming from some kind of neediness or some deprivation, what I didn't get as a kid.
But you make a great point about that.
When you really think, well, this is where I belong...
I think you lose all the fun of it.
unidentified
Yeah.
henry rollins
And you turn into kind of a jerk.
So every 500 years, I go to one of those premieres.
I get invited.
And you're in a room full of tons of really good food, and none of those people eat.
So I just go in there and come out nine pounds heavier, a bunch of shrimp.
I just eat.
But I was at a big Hollywood premiere, big movie years ago, and it's like that one, that one, that one, that one, and they're all like, ah, it is their lives.
And I'm with a buddy of mine.
We blagged in there and we're like, what are we doing here?
This is so cool because we know we shouldn't be here.
And after shaking Ike Turner's hand, 10 minutes later, I'm back in my own kitchen going, that was so weird.
Like, what a surreal evening.
And because my friend and I were standing next to each other, and he said, that looks like Ike Turner.
I go, no, man, that is Ike Turner.
He looked like a human barracuda.
He's like, terrifying.
I said, let's go meet him.
I'm like, come on!
Like, we bought a ticket.
We're at the dance.
Let's go talk to this guy.
He's like, no, no, no, no.
I just walked right over there.
I said, you invented rock and roll, Rocket 88. And he went, yes, I did.
He shook my hand.
unidentified
Wow.
henry rollins
And I said, he first ever distorted guitar on tape, which is kind of true.
And he went, that's right.
And I fluffed him up.
And he was all happy to meet me.
And I said, hey, and here's my friend.
And I brought my friend over and we shook his hand and kind of stood with him for a minute and went, okay.
So it's probably not going to get any better for us.
So let's get out of here!
And so we ate a few more handfuls of mini burritos and we bailed.
But it was one of those nights where we weren't supposed to be in there.
And if I ever lose that, then just never talk to me again because my head would have disappeared.
joe rogan
Well, that anxiety and that insecurity is a big part of the fuel that keeps everything moving.
henry rollins
Super fuel for me.
joe rogan
And keeps you analyzing yourself.
henry rollins
Yeah.
And anger.
I like fighting, and I'm not fighting like in a ring.
For me, a lot of things are confrontation.
Like, tour is, what, you think I can't do 47 shows in 48 days?
No, actually, my next tour is 47 in 47. I have a day off and I have two shows a few days later in one day.
So, you think I can't?
Well then book 20 more.
Book 200 more in the winter and just give me a llama and a knife and I'll make every gig.
Watch this!
And that's so much of what...
It fuels me.
The challenge.
Yeah.
And I come up with these huge ideas for books.
That's going to take me five years to write it.
And it did.
And I just finished it.
It's going to the proofreader soon.
This epic project.
What is it?
It's a series of music books.
It's 407,000 words.
unidentified
What?
Yeah.
henry rollins
It's a bit much.
But so am I. How many pages is that?
I don't know.
It's a lot.
Thankfully, it's mostly on a hard drive so we don't have to deforest some park.
But it was an idea I had.
I said, okay, this is going to take a lot of years to execute this idea.
And so watch me work seven days a week on this thing.
Watch me stay up until the next day working on this thing.
And a lot of what fuels me, that's what gets me into auditions.
Like, I think, you know, like, hey, go audition for this TV show.
I'm not an actor.
So am I going?
Yeah, I'm going.
And I sit in that hallway like 20 years older than all these other people.
And they got the good gym bodies on, fantastic hair, chiseled bodies, and they all know each other.
I'm like this weird old man going for the same part.
The only guy not dipped in cologne.
I'm like, oh, man.
And I go in there and I bomb, of course.
I get my parking pass validated and listen to Slayer on the way home.
Take the lump out of my throat.
joe rogan
How often do you do that?
How often are you auditioning for things?
henry rollins
Depends if I'm in town and there's interesting things happening.
More and more.
I don't know what's happening, but I take more meetings and just get more offers.
Like, hey, we like you for this, yes or no?
Cool.
Yes.
But there's auditions I do for voiceover, for like animated or like car ads or what have you.
And acting.
I audition for all kinds of things.
And every great once in a while, the audition will get work.
But mainly, I just get offers.
We like you for this.
It starts in October.
I'm in.
And that happens fairly often now.
But I get in those lines at any major studio you want to imagine.
Or I go in for the meeting with a casting person.
They kind of look you over.
But I do those raw auditions where you leave and you see like five headshots on a desk.
It is what it is.
And you get literally...
You're out of there in about 35 seconds.
You walk in...
You're Henry.
Are you ready?
Sure.
You have any questions?
No.
Stand on this piece of tape.
She'll be reading with you.
Thank you very much for coming in.
And you leave the trailer.
And you get back on the 101 and go home.
And you never hear from them again.
joe rogan
Often.
henry rollins
For me?
joe rogan
Most of the time.
henry rollins
Out of 100 of those, 98 times.
joe rogan
I think that's for everybody.
henry rollins
Oh, I'm not putting it down.
I'm just saying you asked about auditions.
Hell yeah, I go in there.
joe rogan
I think that's one of the things that makes actors so fucking weird.
It's not just that they need attention in the first place.
henry rollins
They get told no a lot.
joe rogan
They get told no a lot.
henry rollins
Rejection sucks.
joe rogan
It sucks and they're already insecure in the first place and then they sort of try to model their behavior based on what they think the casting agents and the producers want to hear.
And they change and they develop this style of communicating that's very actory.
henry rollins
It's a weird way to make your living.
I mean, I've never relied on acting as my source income.
In 1984, when I was 23, I had a thing that has been serving me up to sitting here with you now.
I was very young and 23 years of age, a young idiot, and I looked all around me and all my peers were super talented.
Who are my peers?
Minor Threat, Bad Brains, Husker Du, The Meat Puppets, The Dead Kennedys.
I'm just surrounded by really talented people who are brilliant, great songwriters.
And between tours, many of them are waiting tables, living with mom, living on couches, sleeping at band practice with a kick drum, a pillow as their pillow, just like roughing it.
And I reckon that I'm less talented than all of them.
And if they're waiters between tours, the only reason I'm not is Black Flag never stops touring.
The ball never hit the ground because we'd starve.
And so I better get plans B, C, D, E, F, and G ready because music's not going to sustain me.
Ironically, it went very well for me.
And so I was doing the writing.
So I said, I'm going to really get better at writing.
I'm going to really bear down on this.
The talking shows, I'm getting 35 people a night.
I'm going to get 50 people a night.
And then voiceover people started coming like, hey, can you do a voiceover?
I got a voice.
What do you want me to put?
I better learn to say yes to stuff.
And by the mid-80s, hey, you want to be in a movie?
Yeah!
What do I have to lose except calories from starving?
And so it was fear of not eating and knowing I better have a plan.
And so I started developing that in the 80s and 90s.
And from that came...
When I'm done with this, I'm going to go immediately into this documentary, and then I'm finishing this radio show, and then I'm going off to do this film, and then I'm going on tour, and then I'm coming back and finishing this book.
And it turned into this, like, juggling all these things.
So I never had to be a full-time actor.
Like, that's how I pay the rent.
That would be terrifying.
Right up there with being a professional comedian.
Like, I don't know how someone acts for a living without being really good or out of their minds with anxiety.
joe rogan
But being a professional comedian...
At least you write your own stuff, so you're kind of in control of that.
What a rough world you're in.
It doesn't seem that rough.
And then you don't have to pay people.
You don't have to pay roadies, you don't have a drummer that has to show up.
Also, you don't have the bass player who you've got to get along with.
There's so many variables with a band that comedians don't have.
We always look at you guys and go, wow, I don't know how the fuck you guys do it.
Because you might do the same size venues that we do, but you're splitting the money with all these fucking people.
And then a lot of times today, the record company gets a piece.
They get a piece of everything, right?
They get a piece of your merchandise.
henry rollins
Yeah, you see bands play really big places, and it's amazing how much money they don't make.
joe rogan
Yeah.
henry rollins
Where each guy in the band gets, you're like, really?
joe rogan
Yeah.
henry rollins
Huh.
And then you see, you know, someone, like a small comedian playing like a 150-seater for two nights, two sets a night.
You know, the laugh, whatever, in the Midwest.
And you're like, wow, what?
Wow, that's a pretty good weekend!
Because he's just taking it home in his suitcase.
joe rogan
Yeah, you can get by.
henry rollins
You can get by.
joe rogan
Yeah, and you can work.
You can work everywhere.
You know, for a band, I think the venues are more limited.
Places you go are more limited.
And I think that's interesting that it was almost like a desperation to not have to work a job as a waiter that kept you just hustling and figuring out other ways.
henry rollins
I just knew that the straight world, because I'd been in it, I come from it, you know, minimum wage work and everything, and I knew I couldn't survive in it.
As a young adult, you start to figure out who you are.
And I go, okay, I'm not an artist, but I'm an artist type.
I'm nuts.
You can't put me in a straight job.
I can pass for normal just because I can task it.
I can totally do it.
You can put me in a Ralph's, a Kroger's, a Starbucks.
I will totally get in there and hit the work and clean it all and serve it up with a smile.
But I'll be going crazy inside.
I will be punching the wall.
joe rogan
I think everybody in those places is going crazy inside.
henry rollins
I don't know.
But I can't sustain in that.
And I haven't had to for many years.
I've been lucky.
I've been in the world of lunatics since 1981, being a crazy person out with other crazy people.
And when I look at...
A straight job.
I'm like, man, I don't think at this point I could hack it.
Not because I'm spoiled, just because I've never had to tether my adult mind to that.
I work seven days a week, but on Henry stuff.
joe rogan
It's me.
henry rollins
It's a different thing.
It's a different thing.
joe rogan
Yeah, you enjoy that work.
henry rollins
And it's way over 60 hours a week.
I mean, I do two shifts usually, two eight to ten hour shifts, depending on the workload.
Well, I can't...
Do four hours of sleep a night.
joe rogan
How much do you sleep?
henry rollins
I time my sleep.
I hit the stopwatch on the phone before I go to bed.
Just as clock sleep patterns.
I did about six point something hours of sleep last night.
joe rogan
That's good.
henry rollins
It's good.
I feel great today.
I barely ate and I got in a good workout and all last night I did a lot of pull-ups.
I played 15 7-inch records, and between flipping them over, I got a beam in my living room.
It's a beam coming out of the ceiling that supports me.
And I just run over there and just do a bunch of pull-ups and then go change the record.
So you want more music?
You have to pay in pain.
joe rogan
And you're doing all this by yourself, all alone.
henry rollins
Yeah, but by bedtime, you are hurting and ready to sleep.
So I got good sleep last night.
joe rogan
So you mix the workout in with your enjoyment of music.
You just space it in between the songs.
henry rollins
Yeah, last night was pulling.
Tonight at the turntable, I'll be listening to more records.
I'll just do sets of push-ups next to the turntable.
joe rogan
That's actually a smart move, because that's probably a good interval of rest.
Get a good, hard workout in, and then you listen to a four-minute song.
henry rollins
Yeah, but I do it all night.
And it's just, I'm not doing 50 sets, 50 rep sets.
I'm doing like 15 to 25, but I'm doing them for quite a while.
By the time I go to bed, it's Advil time.
I'm like, ow, I'm too old for this.
But I work on something every day on tour.
I don't take vacations.
I'm not trying to brag.
I just can't handle not doing it, whatever the thing is.
joe rogan
Well, you found an interesting way to live life.
I don't know anybody like you, but it's working for you.
henry rollins
Yeah.
It works on all levels.
I can sustain.
I pay my bills.
I'm not bored.
And I get, for the most part, to call my own shots.
joe rogan
And you seem happy.
henry rollins
Happy when I'm working.
joe rogan
Yeah.
Happy with the tasks.
henry rollins
Yeah.
I value work.
I'm an achievement junkie.
Like, if I'm depressed, I just pick something to do, like finish a radio show, edit this thing, transcribe this chapter from a notebook.
And after I'm done, I'm like, okay, that's the antidepressant was actually doing something, which is not the worst.
It's not booze.
It's not a pill.
It's the treadmill.
Or it's the, oh, that damn thing, I gotta get it written.
Well, shut up and write it.
When I'm done, it's like an endorphin thing where I'm great for another day.
joe rogan
There was an article written about happiness, and that was one of the things that they said that one of the things that seems to sustain people's happiness or facilitate happiness is accomplishing tasks.
Setting goals for yourself, accomplishing those goals, and getting this sense of completion, that you've actually done the work and you did it and you disciplined yourself and got through it, and that this is one of the major keys to happiness for a lot of people.
henry rollins
Works for me.
Totally works for me.
Me as well.
I've tried everything but drugs, because I've been battling with depression since I was a little kid.
And I just knew it.
I'm like, what is this?
It's just awful.
And, you know, later I found out it was depression.
And I don't want to do drugs.
I just don't want it.
My brain plus drugs.
It's like someone else's idea.
It terrifies me.
So I had to figure out, what do you do?
And so that's where the gym, you know, working out really is a big help.
Writing.
But listening to music, that is like kind of my drug.
You know, I just put the records on and like three songs in, you're like, oh, there's that feeling.
Buoyancy neutral.
It's like floating in the tank or when you're scuba diving, you get your air just right and you're floating.
That's how I feel when I have the music on.
I'm like, ah, this is as good as it gets.
And that's why I always have, you know, I'm always looking at new records, going to the record store.
There's more happiness coming in.
joe rogan
Does the exercise work better or the same as work, like for managing depression?
henry rollins
The workout is maintenance.
It doesn't achieve much, but I achieve the workout.
joe rogan
But do you feel like the endorphin release, does that help you?
unidentified
Yes.
henry rollins
Yeah, it does.
And as the Buddhists say, I made merit.
I went in there and did my time on the treadmill.
I don't want to be there.
It's like the last 15 minutes.
I'd rather be somewhere else.
It's cool.
You'll be fine.
Sit down.
Do your work.
joe rogan
That's why before the podcast I was suggesting hot yogurt to you.
And you seem to be very stiff lately.
You've got some injuries and some things that are bothering me.
unidentified
It's all coming back.
joe rogan
Dude, I'm telling you, that'll fix a lot of that shit.
It'll really change.
henry rollins
You have a great workout diversity.
When you and I were talking before, We're at your place and you said some mornings you feel like training this way and you'll go to that gym or you'll train like judo or whatever and then the next day it's going to be kettlebells.
You really like to mix it up.
I think it's good for a body to always be guessing what's coming next.
joe rogan
I think that's important.
I also...
There's some things that I really have to do.
I think I need at least one day of hard cardio a week.
And I think I need at least one day of hard lifting weights a week.
But I also think I need at least one day of yoga a week.
At least.
Yoga is...
To me, it's one of the most important things that I do because for that 90 minutes, I can't go anywhere.
My phone's not in the room with me.
It's just me and a jug of water and the yoga mat and the class and a bunch of old ladies that are kicking my ass.
These old ladies are fucking tough, man.
This is this old lady.
She goes to this workout class with me.
I see her there all the time.
She's got to be close to 70. She doesn't even bring water.
She just toughs it out.
She's there for 90 minutes sweating and grunting through the postures.
And you're doing an hour and a half class, those last 20 minutes in 104 degrees.
It's so hard to get through.
But when you get through, you just feel better.
While I'm in it, I can't wait to do it again.
While I'm struggling, and I was like, God, I need to do more than this.
I need to do this more often.
I can't wait to do this again.
I always feel that.
And it just lengthens everything.
All the backwards.
Things and the leg things, the hamstring things, just stretches everything out, lengthens it, and all the tension, it just straightens it out and loosens it up.
And I just feel like for a guy like you or I, who does a lot of a lot of like, especially like used to a lot of heavy lifting, you were saying a lot of deadlifts and squats.
This is the antidote for all that stuff.
It's decompression and for your body maintenance.
It's just phenomenal.
henry rollins
Probably lets loose the lactic acid out of your muscle tissue.
joe rogan
Oh, yeah.
henry rollins
Yeah, you know, here's what I've observed.
You know, I live in Los Angeles, so there's a lot of yoga people.
joe rogan
Yeah.
henry rollins
But, you know, I know them because they have a mat.
But you can also see how they walk, how they sit.
They're so in their body, and there is a grace to, I'm not trying to put anyone in the pejorative, but a yoga person, where not only are they limber, they're just really okay Their body articulation, you're like, okay, I don't have that.
I'm a herky-jerky, uncoordinated person, but there's a hum coming from that person's overall body.
It's a beautiful machine, the way they articulate themselves and the way they sit.
joe rogan
It's a very unusual balance.
But you can tell someone who does it.
henry rollins
They have that.
joe rogan
Yeah.
henry rollins
And it's not subtle.
I recognize it in people.
joe rogan
You would love it, man.
You know what you would love it?
Because it fucking sucks.
And while you're doing it, man, the internal dialogue is crazy.
henry rollins
Yeah, you want to bolt.
joe rogan
You want to bolt, but you also start going over your life and your mind and dealing with all your bullshit and your to-do list and all the things you're doing wrong or slacking.
There's something about really struggling in these static positions for like a minute where you're trying to like hold your leg up there and your sweat is literally pouring off your arms and your head and- There's something about that band that's just really cleansing.
It just really empties you.
I just think it's a thing that you're missing that you would really love if you tried.
I bet if you did it and you came back and we did a podcast a year later, you'd be like, FUCK! Yoga!
I fucking love it!
It's changed my life.
It's changed my life.
henry rollins
Yeah, I know a lot of fighters, a lot of people who like are hectic for a living.
unidentified
Yep.
henry rollins
They're yoga people.
joe rogan
Yep.
henry rollins
And like in the 70s, you say yoga, someone's going to punch you.
joe rogan
Yeah.
henry rollins
Like yoga, wham!
joe rogan
Well, you know what I found out about it?
Do you know who Hicks and Gracie is?
henry rollins
Are we talking about the Gracie, the family?
joe rogan
Well, the family—Hoyce Gracie's the most famous because he's probably the most important figure ever in the history of martial arts because he won the first Ultimate Fighting Championship and showed that a small man can actually beat larger men with technique and skill.
Well, his brother is Hickson, and his brother is like— He's universally regarded as one of the greatest jiu-jitsu guys, if not the greatest of all time.
And he was different than everybody else in that he did yoga.
I'd never heard of a martial artist that got into yoga, but Hickson would do these breathing exercises and he'd do these balance beam exercises and he was always doing yoga and stretching and that was a giant part of his workout.
And he was a Above and beyond everyone else in his time period, like in the 90s, everyone was scared of Hickson.
He was the man.
It wasn't like there was any debate.
It's very rare that you get something that is so antagonistic and so tightly contested as two men using martial arts techniques trying to strangle each other, and one guy stands above all by such a large margin, and that was Hickson.
And I really do believe that part of it was his mind, part of it was his physicality, but a lot of that physicality was enhanced by his dedication to yoga.
Yeah, he's a legit yogi.
He does that fire-breathing shit where he sucks his stomach in in that weird way and has it move up and down.
You ever see someone do that?
Yeah.
He does that like a real yogi.
It's a real trip.
I think because of his, like, physical...
Like, you can see there.
He's got this video here.
You can see him do this fire-breathing shit.
Like, watch what he does with his stomach.
It's kind of fucking crazy.
He sucks his stomach way, way, way up deep into his ribcage.
He does this breath of fire thing, and then as it gets going, he starts pumping his...
Here, see if you pull it up there, Jamie.
The part where he starts to do it.
Look at this.
henry rollins
Wow.
joe rogan
Yeah, like, what the fuck, man?
Isn't that insane?
henry rollins
Yeah.
joe rogan
It's crazy.
And that's just one of the things.
henry rollins
He has abdominal muscle control.
unidentified
Yeah.
henry rollins
Who gets that?
Ridiculous.
That's a muscle group you never try and articulate, make it do anything.
joe rogan
Yeah.
Well, he practiced yoga for a long, long, long time.
And because of that, he had this phenomenal core strength and phenomenal balance.
And he just had a giant advantage over everyone else.
And I think a lot of that advantage was his ability to move his body was different.
But it's also just for a guy like you that's been just lifting weights for so long, it's the perfect antidote for your body.
It's like your body will react to it like, oh yeah, stretch this out.
Thank you.
Thank you.
I've been asking for this.
Lengthen this.
Hold that pose.
Instead of just lifting something, which is what men like to do.
Instead of that, you're holding your arms out there like that.
You're like, fuck, I don't even have any weight in these things.
I want to drop them.
henry rollins
Yeah, I've done a, you know, every once in a while, I've worked out with someone else and they go, okay, we're going to do this and this and then you work out and then you let them, you let yourself be trained.
joe rogan
Yeah.
henry rollins
And I've done a few workouts like, okay, I'm going to kill you.
I'm like, okay, what does that mean?
Like, by the end of this, you won't be able to take your shirt off to change.
And I've done, you know, where you're benching this much, then this much, then this much, you end up doing like 150 reps.
And by the time you can't lift the bar, And you can't lift your arms.
You're literally trembling from exhaustion.
And I've told that to people.
They go, that's yoga.
You will tremble from exhaustion.
And you'll be so happy when you leave because of how good you feel and you can't wait to go back.
joe rogan
And you won't blow your joints out the way you will with weightlifting.
henry rollins
I already have.
joe rogan
Yeah, there's no way around it.
henry rollins
I've paid.
Yeah, you know, I did a thing the other day on advice of Heidi, the manager, and Joey Diaz.
I tried that cryotherapy.
Yes.
And I'm a naysayer in lowercase.
I understand why it would work.
And I'm not saying it's quackery.
But I just feel like I'm in an Annie Hall scene when I walk into these places.
Because it's like super, hey, we're the whatever therapy, and I'm moonlight, and this is it.
And then you shake the guy's hand and he damn near breaks your arm.
These people are in incredible shape.
And so I said, okay.
I got in the robe and I went into that room for two minutes and 45 seconds.
And the endorphin rush, it's like a UPS truck of endorphins.
You come out of there like, Can I go back in?
And since I got out of it, all I've been thinking about is going back in.
In the parking lot, I just wanted to turn around and get another shot.
And I asked the guy at the counter, like, what is that?
He goes, it's endorphins.
It just unleashes them like fight or flight.
You just get this rush.
I said, I want to go back.
He's come and see us again sometime.
But it was incredible.
And it's not long.
Like, you're out of there before you know it.
joe rogan
Ten minutes, you're in and out.
henry rollins
Yeah, but wow!
It knocked me out.
And I know that a lot of athletes, and I know that you use it, Joey Diaz, but on their brochure, apparently all these sports teams, like it's just part of what you do.
joe rogan
Well, one thing it has been proven to do, there's a lot of naysayers when it comes to this, even scientists apparently, that don't exercise.
But people that do exercise and do try it all pretty much universally regard it as being beneficial.
But one of the things that's been shown in clinical studies is that it reduces and produces more anti-inflammatory bodies in the blood.
So it does reduce inflammation in your body.
But I think just for the mood elevation it's worth doing.
I mean, it does, that norepinephrine release that you get when you get out of there, it's unbelievable.
You get that.
henry rollins
It wasn't subtle.
No, it's amazing.
It was like, wow!
joe rogan
And the sun feels great on your face when you get outside, you're like, ah!
henry rollins
Everything felt great.
I mean, I don't do much as far as stimulants, like coffee and aspirin, I guess.
So I'm not even sure what the effect is, if anything.
And so it doesn't take much to make me go, well, that's different.
You know what I mean?
unidentified
Yeah.
henry rollins
And that, I walked out back to the parking lot like, damn!
unidentified
Yeah.
henry rollins
That was fantastic.
joe rogan
I do three, and then I take 10 minutes off, and then I do three again.
So I do two sessions.
unidentified
Wow!
joe rogan
Yeah, I do two back-to-back.
henry rollins
So you go in, you do like, what, two or three minutes?
joe rogan
I do three minutes, and then my body warms back up to like, once your skin temperature gets around 84 degrees, I'll let you get back in there.
And then I go back in there again for another three minutes.
henry rollins
So wait, you'll go into this place...
joe rogan
Three minutes, and then I wait for ten minutes, and then I go in for another three minutes.
henry rollins
So you do two?
joe rogan
Two sessions.
henry rollins
Two sessions in one visit?
joe rogan
Yes.
henry rollins
And how many times a month?
joe rogan
Whenever I can.
But I've been mixing it up more with sauna.
I've been doing a lot of sauna lately.
I kind of like that as much, if not more.
What, the sauna?
Yeah, sauna seems to be really good for muscle injuries.
There's something about the sauna, for any time, muscle tissue or soreness or weird shit, sauna just blows that all out.
And sauna is also one of those things that, what it is, is your body reacting to extremes, right?
Whether it's extreme cold or extreme heat, your body produces heat shock proteins and cold shock proteins in an All those things you're doing is reducing inflammation.
That's the number one thing.
You want to feel better?
Reduce inflammation.
One of the best ways to manipulate your body is either through cryotherapy or through sauna.
Both of those things are amazing.
henry rollins
Yeah, someone I know, she says it's all about inflammation.
You've got to beat the inflammation.
joe rogan
Yeah, cut out all the sugar, cut out all the carbs, cut out all the bread, cut out all the alcohol.
If you can do that, you'll massively reduce inflammation.
henry rollins
Yeah, that's for gospel.
There's nothing good in there for you.
joe rogan
Yeah, man.
And once your body gets used to it, too, that's what's really interesting.
You don't even really crave it anymore.
Like, I still like ice cream.
I still enjoy, like, a dessert or something like that.
But it doesn't have the same impact.
It used to, like, I see a sandwich and I go, oh, look at that sandwich.
Look at that pastrami sandwich.
Big, thick bread.
That doesn't do it for me anymore.
I recognize what that is.
Like, oh, that's a trick.
That's a trick.
That's not even really food.
henry rollins
Yeah, I don't eat as much as I used to.
I just feel so much better when I just skip the middle meal.
Like, whose idea was it three meals a day anyway?
joe rogan
You don't need that.
henry rollins
Right.
And I've found that I can live very comfortably.
I'm not into, like, torturing myself.
Like, I'm going to starve and nail myself to this chair.
But, you know, if I'm too distracted to work because I'm hungry, I need to address that.
But what I have found...
Is if I just kind of don't eat a lot after a couple of days, I'm like a jet in the high air where you're burning no fuel because you're just in the thin air.
Where I walk pie food going like, nah, I've had like two meals in the last, two and a half meals like in the last three days.
And I feel fine.
Actually, I feel like...
Really bouncy.
I don't need the post-workout seven-minute power nap.
I'm feeling really good.
joe rogan
Do you do intermittent fasting at all?
henry rollins
Yes.
The woman I work with, you know Heidi, she does that sometimes.
And I'll just follow her lead.
So she'll go, hey, I'm doing this.
I'll try that because I just don't know this stuff.
And she knows a lot more about it than I do.
So I just do what she does.
And so...
A few years ago, I got into one meal a day.
I was just trying it out.
No one told me to.
I was in India, of all places.
And I was out all day taking photos and sweating.
And I would eat dinner, and that would be it.
And I would sleep through breakfast and go back out with my camera.
So dinner became my meal.
And the first three days of that was a little tough.
And then it was like I never wanted...
I kind of felt bad when I went back to the Western...
Boy, I'm eating a lot of food.
joe rogan
Your body adapts.
unidentified
Yeah.
henry rollins
Oh, we can adapt.
You can live on pizza for the rest of your life very happily.
All, you know, whatever.
joe rogan
But your body really does adapt to that intermittent, that timed feeding.
henry rollins
Well, no, I'm saying it'll adapt to anything.
It'll adapt to too much food or it'll adapt to like a fraction of what you used to eat.
unidentified
Right.
henry rollins
But just here's what I have found.
When I start limiting the food, I'm more alert.
My sleep is more restorative.
And I bounce out of bed.
I'm just flying out of bed.
I don't have that afternoon drowsiness.
I just stay with it.
And I just feel way more buoyant and present.
Type faster.
Just concentrate more.
And when I'm on tour, it's usually I do one point something meals a day.
Like I'm about to leave on tour.
It's an evening meal post-show.
joe rogan
I put myself into an eight-hour feeding window and a 16-hour fasting window every day.
And I've been pretty consistent with that over the last four or five months.
And it has a big impact, man.
When I eat dinner, say if I'm done at 8 o'clock, I just time it out.
16 hours later is when my first meal comes.
I can have a coffee in between now and then, but nothing with...
I don't have any real significant calories.
I'm just having some liquid or something like that and that's it.
By doing that, man, I wake up in the morning, I'm not craving breakfast.
I'm not even hungry.
My body's just totally adapted to it.
It gives your body a chance to digest.
I think we're always in this state of feeding and your body just never has really a chance to digest all that food.
henry rollins
It's like juggling.
You know, the body's like, as it's processing, it's incoming.
Like, really?
Another order?
It never gets to realize digestion.
Like, we're done.
It's always, you know, you're like a cow.
They're always processing nutrition.
And I wonder if that's a Western model.
Because in other parts of the world, people live very differently than we do.
It is what it is.
And a meal is almost just a thing that happens now and then.
It's not like it's dinner time and we're going to talk about dinner.
Report cards and it's not a gathering.
It's like the whole family works all over the city and they're gonna eat, I think, at some point.
Even sleep.
You go to parts like Vietnam and people are just sleeping behind the counter of the store they work at because they've been there for a day and a half because mom can't come in, so they're running the store.
And sleep is this thing that you get now and then.
And I think food is like that in a lot of parts of the world.
Like a meal?
Eh.
The next time I eat will be the next time I eat.
joe rogan
When you go to these places, and I know you travel pretty much all over the world, do you go out of your way to try to sample in as wide a variety as the local cuisine as you can?
No.
henry rollins
Depends on where I go.
And I'm not that guy who just brings it all from home and I never leave home when I'm abroad.
But I can't afford to eat a bad meal and be bedridden for the next day when I should be out hitting the streets looking at stuff.
And so I've had, you know, as you do, you run into the bad meal where you're like hugging a tree, watching the arc of vomit like, wow, Linda Blair.
And I've done that from here to Myanmar and Russia, wherever I've had some bad meals.
And so when the food looks dodgy, like in the interior of Africa, when you point at the meat object and go, what is that?
And the guy will say, I think it's goat.
Cliff bar!
Just because...
I just can't.
And so what I've learned to do, and it's hard on your back because it's a lot of weight.
Say I'm going to be out in Africa for two weeks.
I bring about two meals worth of chow with me.
That's a lot of nuts, a lot of Clif bars, a lot of peanut butter, things that just don't go bad in heat.
Where I can just look at the food and go, no, not tonight.
It's going to be...
A handful of almonds, and this, and water.
Also, in parts of the world where water's dodgy, you find a store, you buy the box of water, rip it open to make sure it hasn't been tampered with, buy the whole box, put it in your backpack, and lug 40 pounds of water for the next five days.
It sucks, but you can't be somewhere and go like, I'm thirsty and I don't know about that water.
joe rogan
Have you thought about bringing, you know, they have these portable backpack filters and SteriPens and things that a lot of backpack hikers, they use, they're very small now.
They're very small and lightweight, and you can get some, like, if you're staying in a place and you think it has dodgy water, you can get a gravity filter, or you put water, like, you could literally get rainwater from outside in a puddle, and I know a lot of people do that.
And they take it and they put it in this large gravity filter and it'll drip down.
It looks like someone's peeing at the bottom of this huge bag, a 60 liter bag of water.
But it filters it all and it allows you to drink basically puddle water.
unidentified
Right.
henry rollins
No, I've never gotten that high tech.
I've been in some pretty dodgy places, but I've always been somewhere in prep.
Like a city before I go into the countryside, where I go, okay, it's going to be five days before I see anything like this again, so I'm provisioning for eight days of water.
joe rogan
That's a good thing, but Google SteriPen.
You should get one of these things, because this thing is so simple.
It basically looks like a pen, and it works with ultraviolet light, and you put it in water.
Say if you have a glass of water, you just stir this in the water.
It kills everything in the water.
Everything.
unidentified
Wow.
joe rogan
Yeah.
There it is right there.
So if there's buffalo piss in that water, it's still going to smell like buffalo piss.
henry rollins
Yeah, but it won't kill you.
joe rogan
But it's not going to kill you.
And it won't give you giardia, and it won't give you anything else.
henry rollins
Wow, that's smart.
joe rogan
Yeah, and it's not big.
It's a small little device.
You see it there?
henry rollins
No, it's handheld.
joe rogan
I get it.
Those are drops.
henry rollins
Oh, that's smart.
joe rogan
Yeah.
I think that's a different thing.
henry rollins
Yeah, because there's parts of mainly Africa where you go really in.
unidentified
Mm-hmm.
henry rollins
The water, like, that's a lot of mosquitoes.
Sketchy.
And you see the locals drinking, like, clearing the larva out of the way.
I'm like, don't do that!
Like, what do you mean?
That's our water.
joe rogan
My good friend Justin Wren, he runs a charity called Fight for the Forgotten, where they build wells for the pygmies in the Congo.
And he's had malaria three times from going over there.
Yeah, and he's a...
He's a beautiful human being.
This guy sacrifices so much.
He's in the Congo several months out of every year building wells.
henry rollins
It's very dangerous.
joe rogan
It is very dangerous, and he's got some crazy stories about it, too.
unidentified
I bet.
joe rogan
You see little children with horrible distended bellies because they're filled with parasites.
It's heartbreaking.
A lot of it is clean water, and so they're developing.
They were initially partnering up with Water4.
Now he's kind of doing it on his own.
One of my sponsors is called the Cash App, and through the Cash App, we've already raised thousands of dollars to build several wells in the Congo.
We're constantly raising more money and building more wells, and it changes their life.
They have free...
Actual, clear water that comes out of the ground.
You see these people celebrating and dancing when the wells get turned on.
Like, this is so powerful.
You just think of water as like, oh, hey, here's some water.
I got a bottle.
But to them, it's everything.
henry rollins
Yeah, I've been working on and off with a water NGO for many years called Drop in the Bucket.
And I've been to Uganda and South Sudan with them.
They drill at schools.
And, you know, as a Westerner, water is just the thing we sing in the shower with.
You know, it's just like it's always around.
You know, you trip over the bottles.
There's so much water.
Right.
In other parts of the world, as you know, not so much.
And when you see the impact of water on a school, there's so many things you don't think about.
And so I was at this one school where they had drilled, dropped in the bucket, had drilled, like, before, and we were there to visit the well and meet the kids in Masaka.
It's, I think, north of Kampala.
And what one of the drop in the bucket people say is like, they now have toilets and running water.
Do you understand what that means for female literacy?
I'm like, what do you mean?
A woman, a girl hits a certain age, she goes through a major physiological change.
If there's not running water in a way for her to clean herself up, There's a lot of potential shame and self-consciousness.
You stop going to school because there's not a way to keep yourself together.
And your learning stops at young adulthood.
But with running water and a way to, you know, as we Westerners just do so easily, you keep yourself hygienic and you can go back to class and learn to read.
And I was like, I never would have thought of that had I not come on this trip.
And it hit me like a truck.
Because you just think, water, I'm thirsty.
Water means so much more.
Just dignity.
Like, I want to be clean.
You and me, we throw our clothes in the laundry every day.
Clean clothes, I mean, you see these women walking eight miles each way with the jerry cans of water.
Some of that's for drinking.
A lot of it's for cleaning clothes because they're sending their kid to a school.
They want the kid, you know, human dignity.
Water and all of that is a big thing.
You know, you can't have dignity without the water because water means I don't stink.
And you must respect me as a person because I don't smell like I've been living in these clothes for a week.
And I learned a lot of that by traveling.
But traveling with that NGO was, you know, like going to class.
It was huge.
joe rogan
Yeah, man, that's something I never would have considered.
henry rollins
Yeah, and human dignity, you know, that's why we have a lot of angry people in the world, because you and I, as Westerners, we don't suffer.
There's a lot of indignities that we don't suffer.
That a lot of people in the world work hard to not suffer.
Like they have to go like, okay, have to go get the water today.
You know, that's a long trip.
Got to walk to Long Beach and back to get the water because there's no tap.
And I got kids and, you know, infants.
And I got to make this work because I can't have my family stinking and I got to do the cooking.
joe rogan
And hopefully you don't get eaten by a crocodile.
henry rollins
Or attacked by a monkey.
The monkeys, they smell the water and they mug you for the water.
unidentified
Really?
henry rollins
Yeah.
They just assault you, you know, bite and they grab the water, knock it over and just lick it off the ground.
Yeah, people get assaulted in dry season by monkeys.
unidentified
What?
henry rollins
Yeah.
So these little creeps, but just you see what people do.
They're not trying to be rock stars.
All they want to do is what you and I do just without even thinking twice.
And that, you know, it's made me as an older guy, I'm pushing 60 and It's made me really reconsider human relationships, like our current political climate, the way people talk to each other now.
It's sometimes kind of terrifying.
And it makes me really reconsider human dignity, respect, patience.
Like there's a lot of people I disagree with, but they're coming from something real, like something very real and honest.
Propelled them to make that sign or to do that thing and The the cause and effect I think there may be wrong-headed but the cause is real and the effect is Sincerely the action is sincerely held the the motivation and it's that kind of travel and Looking how looking how people they don't want much.
They just want to get by by and large and um It's made me reconsider kind of how I voulez-vous with everyone out in the world.
I think I'm getting better at it because it's so hard.
joe rogan
It is hard, but I think if you pay attention to it and you keep concentrating on it as you get older, you do get better at it.
And the idea that someone who's almost 60 is still learning, like...
That is just how we are.
We have this weird idea that people are static.
You meet a guy and he's 70. When you meet him when he's 75, he's going to be the same guy, if not worse.
But no, people, they're capable of growth as long as they're alive.
henry rollins
Yeah, and motivated.
You'll grow as much as you want to.
And I've met 70 year olds who wear me out.
I'm like, I can't keep up with this guy.
Like I go on some cool eco travel trips.
You go like Antarctica and these old like, come on!
You're like, I can't.
You go to take a photo or show it to me.
And then you meet people who are 22 and they're so burned out.
And they're so hard to be around.
Like, man, if I had your youth, I'd be like bouncing off the planet.
What are you doing?
And it's just a mindset.
And, you know, all kinds of surrounding factors and forces.
But it's really just what you want to do at a certain part of your life.
I have very little sympathy for adults in that you're 35. This is all you, pal.
Your addictions, your crap marriage, that's all you.
Like, I don't have that much.
Well, I did so much coke, I don't have a house anymore.
unidentified
That's a lot of coke.
henry rollins
And I'm sorry that you're living in a box or in a van down by the river.
But come on, man.
That's a long hill you slid down.
So get up and don't make the same mistake.
But adults, come on, man.
You know who you are at this point.
And you know what you can be.
And at this point, I abhor rudeness.
I hate it.
And I hate it when I'm rude.
I'm like, damn, I have to punish myself.
And so as I get older, I'm working as best as I can to be more clear, to be more polite and more patient, just so I'm more unavoidable.
Like on stage, I don't curse.
So there's no way you can marginalize me.
joe rogan
Even when you're doing your live speaking shows, you're having these discussions, and you're talking about crazy things that you've seen, you don't swear?
henry rollins
How many times have I sworn in this room with you right now, today?
joe rogan
I don't think you have.
henry rollins
I haven't.
I keep track.
joe rogan
Why is that?
henry rollins
Many years ago, almost 10 years ago, I was going out with a woman who never cursed.
And I work with people who don't curse, and they get their point across.
And this girl I was going out with, she's fantastic, and she never cursed in my sailor-speak.
I was like, wow, I don't have any company here.
And also Barack Obama, and presidents traditionally don't curse.
But he's had such a good way with words.
I just admired him on the stump.
I'm sure it was all written for him.
But nonetheless, I just like how the man carried himself.
And I said, I want to be more like that.
And I was just in Australia a couple of weeks ago, I was speaking, and I was on a very interesting panel about Me Too.
I was the only male on the panel, it was fascinating.
And a guy came up with his kids, like, hey, I'm a big fan, and I want my kids to meet you, and my son's 11, and I want him to come see one of your shows one day.
I said, oh, I think he should see me on my next tour here in 2020, when he'll be like, what, 13?
No problem.
And I'm not saying my show is Namby Pamby, But I want to be unavoidable, where you can't write me off, say I'm wrong.
Fine.
Disagree with me.
That's fine.
Like, oh, he's just a foul mouth, so we don't have to take him seriously.
I don't want to give you that handle to jerk me around by.
I have plenty of other handles you can jerk me around by.
And so I'm just trying to not give people that angle.
And it forces me to evolve my point of view.
Where those words are fun and hyperbolic, but they just don't serve me.
They don't get across what I want to get across.
joe rogan
That's interesting.
I would think that you're probably best...
You should do it any way you want, but...
What I'm thinking is that one way to use those words is to have your point as clear as possible and then use them rarely.
You know, like one of the things when I was starting doing comedy back in Boston, they would call it the fuck meter.
They would say, you don't want to go on stage and say fuck every other word because a lot of people use the word fuck in place of the word um.
You know, they're like...
Fucking guy, this fucking says to me, I don't want to fucking tell you what to fucking do.
This is just poor communication.
This is a shitty economy of words.
So that word, you've used it so many times.
You've given away all its meaning.
It doesn't mean anything anymore.
So when you do it, and I'm like, fuck you.
It doesn't mean anything anymore.
henry rollins
Yeah, but if you say it once a year, it does.
unidentified
Right.
joe rogan
You say fuck you once a year, it means a lot.
henry rollins
Everyone will believe it.
Like, oh, he's serious.
But yeah, if you just drop it all the time, and I believe in the First Amendment, but to me, when you use that stuff, you come in as one thing, but the result is you're something else to a lot of people.
joe rogan
In front of some people's eyes, yeah.
I mean, you certainly limit your digestibility.
henry rollins
Yeah.
And impact.
You know, I'd rather be articulate than overbearing.
And, you know, I watch the news and some of these pundits are very, very educated and they're very, very sharp.
They're pundits for a living.
They make commentary for a living and they're damn good at it.
And you're like, wow, that's a hell of a sentence.
I'd like to be able to rock something like that one day.
And that's kind of what I admire as I start shrinking with age.
joe rogan
It's interesting the difference between writing something and saying something.
As you do your spoken word shows and you have these stories that you want to tell, but I would imagine that you probably write out a good most of it.
Do you do that?
henry rollins
Some of it, I mean...
joe rogan
Or do you, some of it, you just know the story, so you just tell the story the way...
henry rollins
When I'm out in the world, I'll be out all day, like, taking photos or whatever, vou-lay-voo-ing with the locals, getting information.
Then I come back somewhere, and I write it up.
Or I'll take, you know, sometimes in a place like Haiti, you don't want to be outside at noon.
The sun will just, like, beat you up.
So you find shade, make your notes.
So I'm always trying to make notes.
And then at night, I write it all up.
A lot of that turns into a book.
Like I use every part of the deer.
Like when I go somewhere, I make soup, jewelry, a coat, every part gets used.
And so the books come from that.
But some stories from those travels, I mull them over in my mind.
And the show for me, when I'm on stage, it just can't be mere reportage.
There has to be something.
There has to be an aroma coming from it.
There has to be a lilt.
There has to be a wisdom or some kind of melody that comes from the raw information.
Like I took all these notes and got the Houses of the Holy album, which is just its component parts, but it was mixed together in a way where it's like this beautiful thing.
And so that often takes weeks.
We're like, so I saw this.
What was the story?
Well, the guy fell over.
But no, it wasn't at six weeks of thinking about it.
It wasn't him.
He's not the story.
It's the guy who was watching and did nothing.
That's the story.
And all of a sudden, the whole angle changes.
And so I'll mull these things over because I have a lot of time.
I live alone.
And so by the time the story gets to the stage, it's like a stone that's been rolled and polished.
There's parts of the valley, Ventura Boulevard, where at night there's nothing but dog walkers and joggers.
All the shops are closed.
I will park in a parking lot and I'll walk about a mile each way talking out loud, saying the stories out loud.
joe rogan
People are going to go looking for you now.
henry rollins
Yeah.
joe rogan
Henry's practicing his one-man show.
henry rollins
That's why I don't give the location.
Because you will go, wow, I remember that one.
And I will let my brain hear my voice say them.
And I'll make edits while I'm walking.
Like, okay, no, that's a dead end.
And I've been doing this for years.
And I do it on the treadmill in my mind.
You know, I'll just kind of mumble to myself where people will come over to the gym like, are you okay?
I'm like, yeah, I'm just, you know, just say actor.
And they'll go, oh, yeah, no.
Yeah, and that's the kind of preparation I do because I don't believe in warm-up shows.
Like, who wants to see your warm-up show?
Like, oh, thanks for your demo.
Like, screw you.
I paid money.
I want A-game.
And so I only understand coming with the A-game.
And so I do all my woodshedding.
Alone.
And so by the time I hit stage, that story is very evolved.
And then it continues to every night.
You know, I keep shaving the parts off, and it's a chiseled thing of beauty a few nights in.
joe rogan
Yeah, I found that you really can only do so much on the written page or on the screen.
You have to evolve it in front of a live audience, especially with stand-up, which you're essentially doing.
Pretty much.
I mean, I listen to a bunch of your older stuff, and it's essentially a form of stand-up.
You know?
henry rollins
Yep.
joe rogan
It's like, there's different kinds of music, right?
I mean, there's rock and roll, there's blues, there's jazz.
There's different kinds of stand-up as well.
unidentified
Sure.
joe rogan
And yours is a storytelling stand-up.
henry rollins
Yeah.
joe rogan
And with that, it's going to evolve in front of the live audience.
unidentified
Like on my Showtime special, tomorrow night at 10 p.m.
joe rogan
on Showtime.
henry rollins
You'll hear stories.
joe rogan
It's called Keep Talking, pal.
henry rollins
It is!
And a lot of that is just storytelling.
And it is funny.
But I always leave room in my resume because I don't want to tie myself to comedy because when I'm telling the story...
About the part of wherever, like Bangladesh I was in, that wasn't funny.
I don't want to be in a comedy club with some guy going, wait a minute, I didn't pay for this.
Make me laugh, idiot.
And so I don't want to be selling a false bill of goods.
And so sometimes it's, quite often it's funny, but sometimes it's not.
But for me, events plus time, if someone didn't If there are no casualties, if it was this mere injury, maybe an eye, it is pretty funny.
A week later, after the scabs have fallen off, it's pretty funny.
joe rogan
Well, the thing is also that you don't have a restricted sort of form in which you have to...
Performing, by doing it spoken word style, you essentially can do whatever you want.
henry rollins
Yes, and I need that freedom because I can't be dependent upon to make you laugh all the time.
joe rogan
Right, yeah, like there's a thing about stand-up is, part of it I really like because it forces you to use economy of words and boil your ideas down into this very clear rhythm where you like keep hammering them with laughs.
But part of it is, I mean, where I get my freedom is from this.
From doing podcasts.
So I can express myself in ways and get thoughts across where it doesn't have to have any form.
It can be funny or it can be not.
It can be depressing or funny and sad or happy.
henry rollins
And it doesn't have to realize itself in 11 seconds.
joe rogan
Yes.
Right, and it doesn't have to have an impact.
The thing about stand-up is that you're always getting a reaction, and if you don't get that reaction, it is not successful.
You can call it whatever you want.
You can say, oh, this is stand-up, but I'm talking about stand-up, or I'm talking about things that are tragic in my stand-up, so it's deeper and more meaningful.
It's like...
Okay.
But then it's not really stand-up.
You know, stand-up is funny.
henry rollins
Yep.
joe rogan
And once it stops being funny, then you're doing something else.
Right.
You're doing spoken word, or you're doing a play, or a one-person show, or whatever it is.
unidentified
Right.
henry rollins
And I would never dare go into a comedy club And do what I do.
joe rogan
You never do that?
You never go to improv or something like that?
henry rollins
Two times in my life.
One time, the venue I was supposed to be in got knocked out because of a storm.
And so they said, we've moved your show to like the Laugh Dungeon.
And I was in some place in the East Coast with like 80,000 headshots on the wall.
That little parquet stage, the PV boxes, the PA screwed into the wall.
And I did my talking show and my audience are all sitting at these tables going, why are we here?
And on the last big tour in 2016, I don't like nights off.
They said, okay, Thanksgiving, I said, find me a show.
They said, we found you a show.
It's a comedy club next to a strip bar.
And there's no backstage.
There's no monitors.
There's just two boxes in the wall.
Family owned.
Really nice people.
And I forget where it was.
Somewhere in Illinois.
I was one show, one night.
My tour bus was rumbling away in the parking lot.
The next night, I think, was like three nights of Ralphie Mae.
The great comedian.
But it was a straight-up comedy club.
And I went in there and I just kind of did what I've been doing for like the last nine months on the road.
And a lot of it was very funny.
And the audience was fantastic.
And so the owner, I came up to the owner and said, I'd play this place again anytime.
Thank you so much.
And he said, well, you know where we are.
Anytime.
We loved it.
We like you.
And you're always welcome here.
And that, I don't know if it was my audience or a comedy audience.
I said, how did the show do?
It's like, oh, it's sold out in a day.
I mean, you know, your name.
And I think, but this is, but I said, so the audience, oh, I recognize these people.
This is my local comedy crowd.
They just know you from Sons of Anarchy or whatever.
So we'll see how you go.
And it was fine.
And it turned into like this two-hour laugh riot.
I mean, it was just great.
It was a super fun show.
joe rogan
And you don't have an opening act or anything.
You just go right out.
henry rollins
No.
Because I torture them enough.
It's just me.
Can I ask you a professional question or feel free to edit this out when you're on stage and like you're doing like a big theater like where you're the main guy like a big Saturday night somewhere How long are you on stage for usually an hour and 10 to an hour and 20 minutes okay?
70 to 80 minutes.
joe rogan
Yeah.
henry rollins
Okay.
I'm just fascinated because I live in a bubble.
I just do my own thing.
I'm on stage for like two hours and 40 minutes.
joe rogan
I bring an opening act.
henry rollins
And what do they do?
joe rogan
Between 20 and 30. And how many openers?
One.
Sometimes I bring two.
That's rare, but it's usually just for fun.
henry rollins
So it'll be two people at the most, and they'll do a total of 40 minutes, and then there's a brief intermission before you come on?
joe rogan
No, no intermission.
henry rollins
They just bring me on.
joe rogan
Yeah, bang, bang, bang, we go.
And the show could be 80 minutes, 90 minutes.
henry rollins
And so the whole thing, you and two openers, it's like two point something hours.
joe rogan
It could be two hours, yeah, easily.
henry rollins
But that's the whole night.
joe rogan
That's the whole night.
henry rollins
And are you ever on your own with nobody?
joe rogan
Never.
henry rollins
Okay, so there's always an opener.
joe rogan
Yes.
henry rollins
Usually one.
joe rogan
Yes.
henry rollins
And so that's 20 minutes and 70 to 80. So the whole night is...
A little less than two hours.
joe rogan
Dependent upon the show, whether or not we have two shows in a night.
A short show is an hour and a half, which I like a Rock'em Sock'em Robots hour and a half, like a movie.
You go to a movie and it's two and a half hours.
Even if it's really good, it's like, whoa.
henry rollins
Oh, no, no, you feel it.
The last 20 minutes, you really feel the lack of editing.
unidentified
But an hour and a half is bang, bang, bang, bang, bang.
henry rollins
Good night!
Yeah.
unidentified
Yeah!
henry rollins
And so how many two sets a night do you do?
joe rogan
Often.
Yeah, I'll do it.
henry rollins
A seven and a nine or whatever?
joe rogan
Yeah, something like that.
I'll do it pretty often, depending on the size of the venue, you know.
Some places, a giant place, I'll do one show or, you know.
But I've done a lot of, especially this last year, I did a lot of two shows at night in big theaters and stuff, you know.
henry rollins
Huh.
joe rogan
It's a lot of turnaround, too, because you've got to clear out all those people and get a new crowd in there.
henry rollins
I work alone, and I don't have a peer group, really.
If I do, I'm not trying to find them.
And I'm just curious about how other people do their thing, because I live alone in a tour bus, like with a road manager and a bus driver and a merch guy, and I have no opener.
Except in Australia, there's a rule they want one for one.
And so there's this opener I've used for years.
joe rogan
An Australian opener?
henry rollins
Yeah.
One American, one Australian, which I really like.
They used to do that with music.
joe rogan
You know, they don't do that with me.
When I'm there, I bring American openers.
henry rollins
Oh, well, with me the last few years, I've gotten to bigger places.
And my agent has said, okay, you're going to have an opener.
And I've used this guy.
He's done shows with me for like three tours.
He's hilarious.
Really low-key.
He's a really nice guy.
I'm forgetting.
unidentified
What's his name?
henry rollins
Well, I see the guy every three years, so it's not in the memory, but he's great.
And he's super funny.
He's real smart.
And the audience loves him.
I mean, I think he's kind of known, but he's great.
And he's just like, I don't know, 20 minutes, whatever it is.
And then I go do my thing.
But that's per...
It's not in every city in Australia.
It's like in a couple of places.
joe rogan
Oh, so there's...
henry rollins
And it's like some kind of thing?
joe rogan
Regional rules?
henry rollins
Yeah, and that's happened a few times when I would do music.
Like, okay, four guys on stage, we're going to have a four-person opener.
Like, okay, man.
And I kind of like that.
Like, give the local band some time, or give the local guy a moment in front of his hometown audience, or let him tour with me.
I love that idea, but that's the only time.
Every once in a while, I was at Bonnaroo once.
And it was tremendously lopsided.
It was me and Tig Notaro, who's amazing.
I don't know her very well, but I've seen her on stage.
And she didn't exactly open for me, but she did like half an hour and I did like an hour.
And they cleared the tent and then Cheech Marin came on.
But Louis Black was before me.
It was like three tent loads of people in one night at Bonnaroo.
And that's the only time I've ever...
I've done a festival where you're like the 8 to 9.30 guy and then the 10 o'clock guy comes on stage.
But quite often I'm just on my own on tour and I'm the only thing on stage.
joe rogan
It's a different thing for me.
I have to have my friends with me.
Otherwise I get bored.
I go on the road.
Almost everyone I take on the road with me is a national headliner who would normally be headlining somewhere on their own.
So it's a cool double bill.
Yeah, it's a cool double bill, but it's also, I want the best guys that I can find and I pay them well to go on in front of me.
I don't want it to be a bad show by any stretch of the imagination, so I try to get the best guys.
But also by that, then I'm traveling with the best guys, so we're having fun.
It's a weird group.
Stand-ups, there's not that many of us.
There's like maybe a thousand of us in the whole country that are like real professional comedians, maybe 500 headliners in the whole country.
So there's just not that many of us.
And so when we relate to each other in sort of a weird way...
henry rollins
Yeah, well, there's not many of you.
It's like when presidents get together.
There's like four of them.
They're kind of chummy because they might be opposed, but they all kind of know they're the only people who know that stuff.
joe rogan
Especially when they're out.
Especially when they're out.
They did their time.
henry rollins
Yeah, they can relax.
joe rogan
And they just look like they've been sucked dry by a vampire.
henry rollins
I noticed when Obama welcomed the President-elect Trump to the Oval Office for that 90-minute meeting that Trump thought was going to last 15 minutes, Obama looked like Tutankhamun.
His skin was so drawn across his face.
It's like a snare drum.
joe rogan
He must have been so exhausted.
unidentified
I think any presidency is going to be taken over.
henry rollins
Just any president, like George W. Bush...
Was, to me, a handsome, energetic guy when he got into office.
But eight years in 9-11 and in the invasion and occupation of Iraq on the way out, his face had fallen.
His hair had died.
And I'm not a guy who hates him, just disagrees.
But the presidency killed that guy.
I mean, I just think the stress, because you don't get the nice phone call, hey, we got the cat out of the tree.
It's like, hey, we lost eight guys.
That thing you said, go, it went south.
joe rogan
Well, I'm very curious to see how Trump comes out of this, because he's one of the older guys to get in there.
I think he's 70 or 71, right?
And just in the past year, there's a picture of Bush from 2000 and 2008. See what I'm saying?
That's crazy.
henry rollins
I mean, it just kicked his ass.
And I'm not trying to put him in the pejorative.
joe rogan
It's just reality.
henry rollins
It's like when you see those really amazing photos of Lincoln during the Civil War, or...
Lyndon Johnson in those think-tank meetings, him and McNamara, his face is sliding off his skull because he's getting those phone calls.
Hey, we just lost 600 guys, Mr. President.
I'm really sorry to give you this news because he insisted on getting the bad phone call.
And you see what it does to a human being.
And I noticed it with Bush and Obama because those were trying times for both presidents, very trying administrations.
And I wonder what it's going to do to a guy who doesn't take care of himself, who is carrying a lot of weight, probably nowhere near the best diet.
And I hope he doesn't have some kind of heart attack.
I mean, I'm not the kind of guy who wants people to die.
joe rogan
He easily could.
henry rollins
But man, you look at him, you're like, man, you need to listen to the White House doctor get on a plan because they can really rock you.
They can help you lose 40 pounds back.
By spring of next year, and you can really feel better.
You look at him, you're like, man, there's someone in the White House who can help you with that.
Like, they're paid to get you on the track every morning.
They could get him up at 5 in the morning, get him out there, and...
joe rogan
He's not going to do it.
He's got to watch Fox News.
henry rollins
He's got to agree or disagree with those people on the TV. It's too bad, because a president has all those people who are, like, ready.
They're already in their jogging outfits, like a dog who wants to go to the park, waiting to train him.
And a dietician, they could, like...
Rock those calories.
joe rogan
I don't think he wants it.
I don't think he gives a shit.
He apparently drinks like 12 Diet Cokes a day.
That's one of the things they were saying.
henry rollins
That diet window you were talking about, when you do eat, you have a family.
Is it the dinner table?
Are you eating at home with the family?
joe rogan
A lot of times that's the meal.
henry rollins
Is your family, is that meal targeted?
Like nutrition for the kids, nutrition for dad?
I mean, do you guys eat smart?
joe rogan
No, the kids actually eat very healthy.
Yeah, we've been eating together really healthy since they were babies.
They're always eating vegetables and some healthy meat.
They eat a lot of wild game because I hunt.
So they eat really healthy.
It's an interesting thing with kids, too.
If you shield them from interesting foods, like my eight-year-old loves kimchi.
She loves spicy Korean fermented cabbage, which to a lot of kids would be disgusting.
She loves it.
She eats fucking plates of it.
And because of that, she rarely gets sick.
She eats a lot of probiotics and healthy foods.
They're always eating fruit and vegetables.
They've been doing it since they were a little kid.
We don't stop them from eating candy.
But I do tell them what candy is, and I showed them that sugar documentary...
And I've talked to them in length about how sugar didn't used to be something that people ate all the time.
And it's a really recent thing.
I've showed them photographs of people from like the 1800s and the early 1900s.
Like, look what these people looked like.
They were thin.
They were different.
They had a different diet.
But now we just eat too many carbohydrates and it's fine every now and then.
Like, don't keep it from yourself.
But understand that these are empty calories and they make your body, they actually make you tired.
henry rollins
Well, a thing I've noticed, I look at people when I travel, I just find our species is fascinating all over the world.
You look at people's teeth in parts of the world where sugar and corn syrup is just not normal.
And you see, like, these 75-year-old women, like, carrying a couch up a hill, and their teeth are these bright white tree trunks, just like of, like, they're never going to fall out of their heads.
Right.
No dentistry, you know, no noticeable dentistry, and the teeth are gleaming white, maybe darkened from tobacco or tea, but nothing like in the West where their teeth are just getting assaulted by our own diet.
And you see people of great age with, like, they're just ripped.
And you look at what they're eating, like fish, rice, vegetables, and it's all lean, smart products.
Food.
And the sugars are all monosaccharides, like fruit sugar.
The occasional banana or orange is a treat.
But the sugar's really not in the diet at all.
Maybe rice breaking down.
joe rogan
Nor should it be.
henry rollins
But not like we are doing it.
unidentified
No.
joe rogan
No one's ever done it the way we were doing it.
No one's ever been as fat.
And then we have these things to shield people from.
We call it fat shaming.
Don't tell someone they're fat.
Let them just be morbidly obese and go through life at a massive risk of heart attack or stroke or diabetes.
Don't say anything because then you'll hurt their feelings.
Meanwhile, you could say something to someone and it might be uncomfortable in the moment.
unidentified
Listen, I don't want to be that guy, but you gotta lose some weight.
joe rogan
And then that guy could go and look in the mirror and go, fuck, I really do need to lose some weight.
And then they'll lose some weight and they'll be healthier and they'll talk to you four or five months later and go, you know, you fucked my head up that day.
And because of that, I really started changing the way I eat and I'm so much healthier and I feel better.
henry rollins
Yeah, because he's your friend.
joe rogan
My friend Tom Segura and Bert Kreischer, they did this thing last year, two years ago, where they had a weight loss competition.
And one of the things they kept doing is fat shaming each other, like ruthlessly.
And they would use hashtag Bert is fat, hashtag Tom is fat.
And they had this weight loss competition.
And they fucking both lost a shitload of weight.
I think they both lost between 50 and 60 pounds.
Wow.
And they looked fucking incredible, but then after it was over, Tom was like, dude, let me tell you something.
Fat shaming works.
It works.
It got me off my ass.
I realized I was a fat fuck, and it made me lose weight.
It doesn't feel good.
josh olin
That shaming thing is you, like...
joe rogan
Fat shaming doesn't work on people who aren't fat, okay?
It works on people who have a problem but don't want to address that problem.
So you bring up that problem, and then they go, oh, you're making me feel bad by thinking about my problem.
You're a bad person.
No, you have a weak spot.
That weak spot shouldn't be there.
You shouldn't belabor it and constantly ridicule someone for being fat, but the idea that you're never supposed to bring it up even with someone you care about, even in jest or friends busting balls, like, no, no, no, you should bring it up, because that bad feeling is a gift.
It makes you realize, like, oh my god, I've been remiss.
I haven't been paying attention to my own physical sovereignty.
I have control over what goes in my body.
I have control over the amount of calories I take in, the kind of calories.
I have control over how much body fat I'm carrying around.
And there's ways to fix it.
henry rollins
Yeah, I think you should use discretion.
Maybe not in line at the supermarket.
joe rogan
To people you'd like.
henry rollins
Yeah.
joe rogan
But it was funny to hear Tom, he was getting angry.
He's like, fucking, fat shaming works, man.
All these people that say you don't fat shame, fuck, that's how I got skinny.
Fat shaming works.
henry rollins
Yeah, but you know, again.
joe rogan
Yes, don't be rude to someone out in public for no reason.
henry rollins
Don't drive an 11-year-old to suicide.
Yeah, definitely don't do that.
joe rogan
Well, the little kids is the worst because their parents will get them hooked on those sugary sodas.
And the goddamn sodas, man, I mean, that is one of the primary causes for people being fat in this country.
And it just seems so innocuous.
It's just in a glass.
I'll just drink this.
It's got some ice cubes.
No big deal.
henry rollins
It goes down so fast.
joe rogan
Yeah, it tastes great.
henry rollins
On the weekends, I like ginger beer and the Bundabergs.
It's the same power as a Coke.
I mean, it's a lot of sugar.
And I buy a four-pack and I have one bottle a week.
Saturday night, my big drink.
joe rogan
Discipline.
henry rollins
He's going nuts.
Look at him.
He's got his drink.
joe rogan
Nothing wrong with that.
henry rollins
It's just the best tasting stuff, but man, it tastes good for a reason.
It's so sweet.
And like you just want the next one when you're done.
But man, I could drink them all day, but I just can't do that to my system.
So I do one a week.
joe rogan
That's good discipline.
unidentified
Yeah.
henry rollins
But it's like, you know, something to look forward to.
joe rogan
Do you have a diet that you follow other than that?
henry rollins
Yeah.
I mean, I love ice cream, so I don't eat it.
You know, I try not to because my body is slowed down with age.
I just can't shed pounds.
But I've never really had a weight problem.
I've never like, uh-oh, I've got to lose 30 pounds.
My metabolism is such where I'm always kind of like a greyhound.
I'm always kind of nervous.
joe rogan
Well, you're always working out as well.
henry rollins
Yeah, but I'm always kind of like...
joe rogan
Doing something.
henry rollins
Yeah, and just kind of uptight, kind of nervy.
joe rogan
Well, you talked the last time you were about the fact that your parents had you on Ritalin from the time you were a really small boy.
henry rollins
Yeah.
joe rogan
Do you think that just like wired you in a certain way?
henry rollins
I don't know, but I would need a doctor to tell me, but it's not a subtle drug, especially when you're a little kid.
But I try and eat as clean as I can because...
More energy, less need for sleep, and not feeling so bad all the time mentally, like not feeling like I don't want to do anything.
With a good diet, I feel better mentally.
And like I said before, I've been struggling with trying to feel okay.
I don't even need to feel good.
I just want to be neutral.
joe rogan
Right.
henry rollins
Not just like, ah, okay to be here.
That's all I want.
joe rogan
Yeah.
henry rollins
Not asking for much.
And I found a good diet really, really rocks that.
Where I feel when I do the bad meal, like a depression meal, like tons of carbs.
For like a day later, I'm just like, oh man, I'm feeling every bite of that.
And so I don't want to feel like that.
So I'm like, nope, can't do that because it's just not worth it.
joe rogan
So what kind of food do you eat?
What's a typical meal for you?
henry rollins
Today I had a salad with some chopped up chicken with a low calorie dressing on it and a cup of coffee.
And tonight I'm going to have a glass of carrot juice with a splash of beet juice and probably half a cup of coffee.
The other half of the cup I started this morning.
joe rogan
That's your dinner?
henry rollins
Yeah, I already...
joe rogan
So it's basically the salad with the chicken is your whole day.
henry rollins
Yeah, I'll eat tomorrow.
unidentified
Wow.
henry rollins
I'll be good and hungry tomorrow.
If I'm feeling like I can't sleep, I'm distracted from hunger, I've got some peanuts in my room, and I'll have a handful of peanuts.
joe rogan
So you eat very clean.
henry rollins
I don't know what that means.
joe rogan
You eat very clean by that time.
henry rollins
Oh, I thought very clean was like some kind of thing.
joe rogan
No, no, no.
henry rollins
I try and eat clean because I have found I get great results with it.
Like, it is no joke.
It totally works.
And I, as we do in our line of work, I got a lot of stuff coming up.
I got a TV show, a lot of shows, a couple of speeches.
I got teaching a class at UCLA one day.
What is that?
November.
joe rogan
What are you teaching?
henry rollins
They just want me to talk about music and culture.
And I just got asked to talk about change at another place.
And I have a bunch of shows coming up from here to Kiev, Ukraine.
And just a lot of marks I got to hit.
It's just what I do.
And so I'm basically...
Getting ready to walk out of the house until about Christmas and be hitting marks and not screwing up day after day, night after night.
And so diet goes into that prep big time.
joe rogan
Well, I mean, it makes sense.
If you're demanding that much out of your body, you really don't want your body struggling with shitty nutrition.
henry rollins
I can't afford it.
Like, my car can't go off the road.
I can't fail.
I'm going to be screwing up.
If I hit that set, I'm going to be on a TV show soon.
I can't not know the lines.
I can't be tired.
I can't look like I haven't slept.
I've got to be A-game.
joe rogan
Do you take any vitamins or supplements or anything like that?
henry rollins
I try and I forget and they go stale.
I have the five lined up.
My friend Heidi said, okay, here.
And I got into it, and eventually they get put in the cupboard.
And then you look, and I'm like, oh, three years ago.
joe rogan
Whoops.
henry rollins
And so that's why I do the carrot and beet juice, just so those kind of vitamins are coming through.
And I do that almost every day.
I just like the way it tastes, too.
But no, I've never been able to stick with it.
I just forget.
joe rogan
Mm-hmm.
Have you ever had anything that you took that gave you great benefits?
henry rollins
I never noticed.
The only thing I've ever noticed is restorative sleep for just general concentration and well-being.
And the cleaner I eat, the better I feel.
Caffeine, I don't know if I get jumped up on it.
I can't tell.
And so as far as anything I've ever done, working out is an antidepressant.
Good diet is an antidepressant and makes me a more efficient when I'm awake.
Other than that, I've never taken codfish oil or whatever and said, wow, my joints feel better.
Maybe I'm not aware enough.
Where I'm not expecting it to work.
So I have no thing I can hold up and go, this really helped me.
Besides physical fitness, getting the work done.
Like you want to alleviate anxiety before an audition.
Rehearse.
Go in prepared.
And then there's nothing to be worried about because you can't wait to show the guy what you got.
And so preparation, good diet, and finishing the thing So you can really clear the deck.
Those are the things, because for me, my whole life is, don't be depressed.
I work so hard not to feel bad.
A lot of what I do is to not feel really bad.
joe rogan
It's interesting that you've chosen to do this in a non-pharmaceutical way, like specifically.
You have strategies.
henry rollins
I'm just afraid of it.
I just don't believe that someone I don't know can come up with a drug that's going to work for my unique little mind.
And I've seen people on antidepressants.
I said, so how's that working for you?
Like, I think I'm losing my mind.
I've been doing this for three months, and I don't know who I am right now.
I'm like, okay, I have that problem anyway, so I don't want...
Any pharmaceuticals to enhance that?
I'm just basically afraid.
joe rogan
That's a legitimate concern.
henry rollins
Yeah.
I think the brain is real fragile, and I'm not one of those types who say all medication is bad.
I'm not that.
Anything having to do with the brain, I'd rather just deal with what I got.
joe rogan
Right.
henry rollins
And use these more kind of on-the-ground ideas.
Like, I'll just sweat a lot.
I'm going to do a lot of pull-ups.
And whenever I do a ton of push-ups or get on the stationary bike or whatever, I do feel better.
And when I eat the lean fish salad, you know, the salmon and the spinach, I do feel better.
I feel great.
And that's good enough for me.
joe rogan
Yeah, you've got successful strategies.
henry rollins
They were working for me.
joe rogan
You do so many different things.
At this point in your life, do you have specific goals that you set out for the year or where you would like to be a year from now?
Or do you just do things that are really interesting to you and just pursue them with passion and just let the chips fall where they may?
henry rollins
I do that.
And I don't have a goal.
Like, at 65, I want to be here.
I have no idea where I'll be.
I'm trying to get ready for 2019. I have no plans yet.
I'm just hoping for a lot of work.
I don't have those kind of long-range plans.
Unfortunately, I'm a short-ranged to no-ranged person.
And a lot of my motivation is vengeance.
And I know that...
Revenge and vengeance are synonyms.
However, the fact that revenge has re in it, like you do this, I do that.
Vengeance is just like the difference between aggression and hostility.
Were you aggro?
No.
I'm hostile.
joe rogan
What does that mean?
henry rollins
Wham!
With the ashtray.
That's hostility.
You just hit me.
Yes, but I'm not aggressive.
I just like watching you bleed.
joe rogan
That's so ridiculous.
henry rollins
Right.
And I'm not saying it makes sense.
joe rogan
I know.
henry rollins
And so I don't believe in tit for tat.
I believe in tit-tat.
Watch me just jump up and down and just break it all.
joe rogan
But you want to prove yourself.
henry rollins
Yes.
joe rogan
This is a primary motivation for you.
henry rollins
And so I wake up every day wanting to get back at every teacher and Every guy at school, every bad boss, whatever parent irked me.
And like every day, I out everything, you man.
And that's why like, hey, it's four in the morning, you want to work?
Yeah.
I'll work in a snowstorm.
Someone I know, they go on vacation.
Have a nice vacation.
And every day you're getting tan.
I'm not quitting.
It's ridiculous.
I'm an 11-year-old.
It's so juvenile.
And it's not cool.
joe rogan
It's fuel in some way.
henry rollins
I don't spray paint your house.
I'm not flattening your tire.
I'm just working.
And when someone goes, oh, I didn't get up early enough.
How did you get five of those?
Because I got up at three and I stood outside and I ate this rat tail and I climbed the wall and I got it.
And I got two of them.
Because...
unidentified
So you could have none.
henry rollins
I'm so mad.
And I'm not trying to get somewhere by stepping on you to use you as a ladder rung.
joe rogan
You cling to this.
This is not something you ever plan on abandoning.
henry rollins
It's the corner I come fighting out of.
It's my true north.
It's like, oh yeah?
joe rogan
Fuck you.
henry rollins
Yeah.
And it really works.
And it's not like I'm not...
I would never cheat someone out of something or steal from them.
But whoever gets up earlier is going to get it.
Then I just won't sleep tonight.
My anger will keep me awake.
What are you having for dinner?
unidentified
This?
henry rollins
And that's all I need.
Like you say, I can't?
Then I'll just sit up all night.
Because that's all I need.
joe rogan
But who are these people?
Like when you say, you say I can't.
Does anybody really say you can't at this point in time?
unidentified
No, it's all in my head.
joe rogan
Or do you have to manufacture these people?
henry rollins
Oh, I totally manufacture.
Are you kidding?
Oh, yeah, absolutely.
joe rogan
So you have these people in your head.
Henry, you're a loser.
Oh, I'm a loser.
Oh, what the fuck are you?
henry rollins
Yeah.
joe rogan
Yeah.
henry rollins
And this doesn't mean I'm walking over to hit somebody.
joe rogan
No, no, no.
henry rollins
I'm not looking to get beat up.
I'm just...
joe rogan
Motivating yourself.
henry rollins
Yeah.
And I don't have a bunch of...
I don't have an entourage.
I'm just...
All I got is me.
So I get the pom-poms out.
Go!
Go!
Push them back!
Push them back!
All I got is me!
I'm up in my office, you know, like at four in the morning, just like, okay, I'm on Australian jet lag.
I'm going to make it work.
I've been up since 1.30.
I'm going to work for 16 hours.
And...
I do.
Why?
Because I'm mad at it.
Do I need to write another book?
Probably not.
Must I? Yes, I must.
I must put that into the world.
joe rogan
And so you create these people that are telling you you can't do it.
henry rollins
The world tells me I can't.
And I make money.
I never count it.
The accountant does.
We talk a few times a year.
joe rogan
You just make sure it's coming in.
henry rollins
I just say, am I doing anything horribly wrong?
And she'll say, well, from your receipts, it doesn't look like you eat very much, but you sure seem to like records.
Are you eating those?
But past that, I just book it.
Put me in there.
Like, here's five shows.
Can I have five more?
So I don't really count records.
I want to do well.
I want to pay my bills and I don't want to lose my house.
I want to keep eating and filling the car with gasoline and going to the grocery store.
But I'm not just trying to, hey, I got a lot of money I can hang around.
I got some money and excuse me, I really got to go.
joe rogan
Will you still drive that boring car?
henry rollins
The Mazda 6?
joe rogan
Yeah.
henry rollins
Still keeps getting me from A to B. Yeah.
Yeah, super boring, but damn, does it keep starting up.
Got me here.
joe rogan
I love Japanese cars.
henry rollins
I got it because Heidi said, you're getting this car.
The other car I had, they took from me.
joe rogan
They?
henry rollins
The powers that be.
I was the voice of Infiniti car for about five years, and they give you a new car every year, and that's a good car.
Wow.
joe rogan
Nice.
henry rollins
That's a great car.
joe rogan
I had one of those big Q trucks, those Q whatever they are.
They're great.
henry rollins
Yep.
And it's the car of the future.
And when the contract finally came to an end, they said, okay, we'll come and get the car.
This is a perfect example, Joe.
We'll come and get the car in 30 days.
I went, no.
Come and get it tomorrow morning.
Screw you.
Screw your car.
And I said to Heidi, because she's the brains, I said, I need a new car.
She goes, you're getting a Mazda 6. It's going to be blue, and I'm picking the interior.
Get in my car.
joe rogan
Why didn't you just get an Infiniti?
You're driving them forever.
henry rollins
They paid you?
They didn't want me anymore.
unidentified
Wow.
joe rogan
I mean, all good things come to an end.
unidentified
Wow.
joe rogan
Double fingers.
henry rollins
You don't want me anymore?
And we went to the lot.
And two hours later, I parked the Mazda 6 next to the Infiniti that got taken while I was on the set of a TV show the next morning.
And I drove my new car to the set.
joe rogan
It's kind of shit compared to the Infiniti though, isn't it?
henry rollins
It's a different kind of ride.
It makes you very humble because you floor it and the nine gerbils go, come on, we're working!
And the sunflower seeds fall out and every other car passes you and you're like, oh, I'm coming!
And yeah, you get used to a nice ride.
But it's...
And that was that...
She said, you know what?
We'll take a couple of days.
I'll go, no.
New car right now.
joe rogan
But that's my question.
henry rollins
9 a.m.
unidentified
tomorrow morning.
joe rogan
You can afford a really nice car.
I mean, you work really hard.
henry rollins
Yep.
joe rogan
Do you take any...
Compensation?
Yes.
Do you have any happiness that you derive from buying something?
henry rollins
I have a really good stereo.
joe rogan
Ridiculous stereo.
Yeah, we talked about it last time you were here, your giant speakers.
But don't you want a car that has a crazy stereo as well?
henry rollins
Nah.
I just go to Trader Joe's and auditions and to the Joe Rogan podcast.
No, I live a really utilitarian life, like in LA when I'm off the road.
joe rogan
You don't even wear a watch.
henry rollins
No, I use the phone.
I use the watch when I travel, just so I can see the time, see the time.
But when I'm off the road, I just use the phone.
It's just laziness.
I live very utilitarian here, because basically I'm just counting down the days before I leave again, because a lot of my work...
What happens out in the world, location, like a film or TV show, or just touring or traveling.
Last year, Heidi said something funny.
She said, you're driving me crazy at the office, like pacing and huffing and puffing like a wild animal.
She said, I'm going to book you a trip and you can't know where you're going to the day you leave.
I'm just going to get you out of here for 10 days because you're driving me crazy.
I will kill you.
So I said, book it.
And so I said, all I need is the right electrical plug and the basic temperature range so I know how to pack.
She gave it to me, and I picked the itinerary up, got in the car to go to the airport.
This nice lady takes me to the airport.
She goes, where are we going today, hon?
I said, let's see where the boss is sending me.
I said, I'm going to Lima, Peru.
And so I was in Lima and Cusco for a week working on my book manuscript and walking the streets up in the Peruvian Andes up in Cusco.
And so a lot of my life happens out in the world.
So when I'm here, I'm just editing and prepping to get out of here.
And so a car, low-maintenance...
Clothes, low maintenance.
joe rogan
Inconspicuous.
henry rollins
Yeah, I try not to have anything on the shirt.
I'd love to have a Listen to Black Sabbath t-shirt on.
I'd wear that one every day.
I love that shirt.
But I'm always trying to slip through crowds and just head down in just blank clothes.
joe rogan
You have a very interesting philosophy.
And like I said, your work ethic and your philosophy, it's very inspiring because it makes me want to work more.
It really does.
henry rollins
When I talk to you, when I listen to you talk- I think you get plenty done, sir.
joe rogan
I know I do, but that's one of the reasons why I do is because I get inspired by people like Me too.
henry rollins
I get inspired by you and other people.
I love getting inspired.
I live a fairly solitary life, but I have a lot of heroes.
I'm a fan of bands and people.
I dig presidents and other people in other countries.
I go to see bands play and they don't know, but I have all their records.
I have the bootlegs.
I'm an uber fan of so many people, like a fraction of my age.
Because I need that.
I need to be pumped up by other people.
And it works.
You put it on someone's record.
You're like, yeah, man, that's great!
Well, he's 19. What does he know?
Plays a guitar better than I'll ever.
I mean, like, what are you talking about?
And so it can come in all kinds of ways.
I meet amazing people when I travel.
So I need that.
And the only thing good about me, in my opinion, is what I do.
Like, don't be my friend.
I'm no good.
I'll help you move your house.
I'll help you move or paint your house.
But I don't want to come to Thanksgiving dinner.
I really don't.
But if you're in trouble, I'll drive from here to Ohio to get you out of the trouble.
I'm so happy to bail you out of a jam.
joe rogan
You just don't want to come over for dinner.
henry rollins
I don't want to come over for the holidays.
joe rogan
Unless you're William Shachner.
unidentified
Yeah!
henry rollins
Weird, right?
So, what's good about me, when people say, oh, I'd love to hang out with you, I'm like, no!
Just, you know, your books are interesting.
Thank you!
Let me go write them.
That's the only...
When I'm on stage or got the books or the radio show I do on KCRW, that's my human greatest hits.
The rest of my life, I'm just a nervous wreck trying to get somewhere on time and kick ass.
And so...
I travel for months at a time with Road Manager Ward, my road manager of many years, a top guy, fantastic guy.
There's hours that go by where we don't talk.
He's got a life.
I have a life and we sit on the bus and hours go by and there's no sound.
Except the TV, whatever's on.
unidentified
That's nice.
henry rollins
It's fine.
What's good about me is what you see on stage, on the page, when I do my little radio show.
The rest of it, I'm not good friend material, but I will help your ass out of a jam.
Like, hey, I'm in Long Beach.
Can you come bail me out of jail?
It's three in the morning.
I'm so ready to do that for you.
joe rogan
That's a very unusual quality.
henry rollins
I don't know what it is.
joe rogan
Why do you find...
henry rollins
I don't know, but that doesn't bug me at all.
I'm just happy to kind of be the dog with the bottle of alcohol.
Yeah, yeah, yeah, running up the hill.
Because I'm so happy to get you out of a jam.
Just, hey, come and meet the family.
Please don't make me meet your family.
unidentified
Damn.
joe rogan
How did you meet Joey?
How'd you meet Joey Diaz?
henry rollins
I think Heidi set that up.
joe rogan
You'd never met him before you did the show?
henry rollins
I think that was via Heidi, via you.
I knew who he was, and he's a really lovable guy.
As soon as I met him, I liked him just by seeing him online, but when I met him, there's nothing not to like.
He's so honest.
He's full, full exposure.
Like, who he is, you get it in 60 seconds.
And I think that's why people like him, because there's no BS. And like, you know, there's the good, the bad of anybody.
He lets you know who he is in the first five minutes, and you can take or leave it.
But there's no ambiguity.
And I really like being around that because you can be yourself because he has shown up being himself.
He's not holding back.
joe rogan
That's a really good way of looking at it.
You can be yourself because he is being himself.
henry rollins
Totally.
joe rogan
And he's not going to judge you on that.
He's going to be himself but give you also the freedom to be yourself.
henry rollins
Unlimited.
I mean, we spoke for a while on his podcast, had a great time, and he's one of those guys, if he called me at 3 in the morning, hey, I'm in trouble, I'm in San Diego, I'm like, hold on, give me three hours.
I mean, I'll help you.
Come and meet the family.
unidentified
Please, just send a card.
joe rogan
That's so specific.
henry rollins
But I'm just, I don't want to come over.
joe rogan
You don't want bullshit small talk, and you've got things to do, and you're obsessed.
henry rollins
But what I'm trying to get across is I'm not mean-spirited.
I'm so happy to help.
Just a lot awkward.
But always ready to help.
joe rogan
But I think that the thing of that awkwardness is the fuel.
It's like we were talking about having imposter syndrome.
I don't think it ever goes away.
I thought one day it would go away.
I'm more comfortable meeting famous people now than I've ever been before, but I still feel full of shit.
I think you always will.
And everybody that I've ever talked to that's any good, they all say the same thing.
They all kind of feel...
No one ever feels like they're anything special.
henry rollins
If they're any good, they don't.
joe rogan
No, and you're always ruthlessly self-critical.
henry rollins
And trying to get better.
I mean, I've worked with big actors.
Big rock stars?
And the big rock stars?
Like one big rock star one time said to me, I opened.
He said, is there anyone out there?
I said, uh...
Like 19,000 people?
You smell the WD-40?
That's how they got the last thousand people in.
Are you kidding?
He said, I'm always worried that no one's going to show up.
I said, when has that ever been your problem?
He said, well, never, but...
joe rogan
Who is this?
henry rollins
Ozzy.
joe rogan
Jesus Christ!
henry rollins
Yeah, who's just one of my favorite people.
He's another guy.
He's honest.
joe rogan
How many people?
unidentified
And I said, are you kidding?
henry rollins
We're like in some Floridian Megadon.
There won't be anyone out there.
unidentified
And he goes out there and the place goes nuts.
henry rollins
The show is great.
And I said, you worry about people don't show up.
I get really depressed, man.
And I went, okay.
And...
You know, I did the Beacon Theater once many years ago in New York.
Beautiful room.
Love that place.
A few days later, I was at MTV doing something with, like, Matt Penfield or somebody.
I was living in New York.
And I'm leaving, and the courtesy lady, she said, Hey, George Carlin is in the green room, and he wants to meet you.
I went, Wait a minute.
Dumb question.
The George Carlin?
Because I've been listening to that guy since I was in eighth grade.
Class clown and occupation fool actually came out for me to go to the record store.
They were not nice price records.
They were what was on.
That's how old I am.
Memorized them by eighth grade, of course.
And I said, George Carlin wants to meet me.
Okay.
Walk in, and there's George Carlin.
He's there to promote his next HBO thing.
And he's going to do, like, multiple nights at the Beacon Theater, a place I would never sell out.
He's going to do a month there, whatever.
And he said, hey, I'm...
I said, Mr. Carlin.
He said, ah, I'm George.
I'm like, wow.
He said, oh, you did a book signing the other night at Tower Records.
I said, yeah.
He goes, oh, man, it was so cold.
I was in line for like half an hour.
And finally, I got so cold, I went home.
I said, you waited in line to meet me?
He's like, yeah.
I'm like, why don't you just walk in?
Like, oh, I can't do that, man.
unidentified
Wow.
henry rollins
And he said, so you just worked the beacon?
I said, yeah, it was amazing.
He said, did they get the jokes?
I said, uh-oh, because that's not really what I do.
I said, I'm sorry, what do you mean?
He goes, like, can you get to the audience from that stage?
I said, it's actually a pretty big place.
It's a lot of feet before the first row.
I said, yeah.
I said, you're George Carlin.
I think you're going to do okay.
But he was sincerely wondering, like, is it going to be okay in there?
I'm like, are you kidding?
You were handcuffed with Lenny Bruce in the back of a cop car, and you're asking me if it's going to be okay?
joe rogan
Was he handcuffed with Lenny Bruce?
henry rollins
Yeah, it's in that great book.
It's in that great book, Ladies and Gentlemen, Lenny Bruce.
joe rogan
Ah, I got that book.
henry rollins
It's a great read.
It's a read and a half.
I read it like 22 years ago.
It was fantastic.
joe rogan
Yeah, I think I read it that long ago, too.
I forgot about George Carlin.
henry rollins
There was a time when, as you know, the First Amendment was not being used in Lenny Bruce's life towards the end of his life.
And that was every stand-up thing he did was about the law towards the end.
And he was doing a show one night.
George Carlin was there, underage.
And George said something, and they were waiting.
They pounced on him.
And then they went through the crowd, ID, ID, ID. Oh, come here, youngster.
And they handcuffed them together.
So I said, and that's how you met Lenny Bruce, right?
He said, no.
I had met him before.
But he said, we were literally one pair of handcuffs together, just like the book.
But I thought, that's not how we met.
I said, so how'd you guys meet?
He said, Lenny Bruce was very sympathetic to To young comics.
So what we would do is, like he said, give me your best five minutes.
And he would critique us.
I said, is he trying to take your material?
He said, no, no, no.
He said, okay, leave that part out.
That part sucks.
Do more of that.
And that first part, put it last.
He would like help.
And he said he was great with all the young comics.
He said, like, give me your stuff.
Okay, here's how you redo it.
Make it better.
I said, so you had known him before?
He said, yeah.
I said, because, you know, Lenny Bruce to me is a real, again, a hero, an inspiration.
He fought back.
And I walked out of there into the freezing New York to take the N or the R back down to the East Village.
But the fact that here's this guy, the point I'm making is Stone Cold Pro, anywhere where I sell out half the tickets, he does 20 nights there.
You'll never get out of that shadow.
And even he is saying, hey...
I have a question.
And here's what I've found with all of your big actors and the ones I've worked with.
They are obedient to the muse.
They work for the art.
They are so subservient to the job.
It's not about, hey, I'm rich, I'm popular.
It's like, damn it, I've got to make this script come to life.
And they fear it.
Like someone on their first job.
And there might have been a middle period, like in the 70s, they had their idiot phase for three years and they kind of went sideways.
But man, the big actors I've worked with are just so like, okay, this take is everything.
And it's a good lesson.
You're like, okay, never lose that.
joe rogan
Yeah, because that's what you have when you're young and you're coming up and you're starting to show promise.
And somewhere along the line...
It seems like some people get into this mindset that they deserve it.
henry rollins
Yeah.
joe rogan
And when they deserve it, it's a terrible thing that happens to comedians.
There's something that happens to comedians when they can't relate to people anymore, and they stop being relevant.
And by George waiting in line to see you outside in the cold shows that he never really got to that place, that bad place.
And he was probably the most prolific stand-up of all time.
henry rollins
That never stopped.
joe rogan
He would do a fresh HBO hour every year.
unidentified
Every year!
joe rogan
He would just sit down and he would write it all.
He would write it all out and then he would just kind of fine tune it.
Sort of like you were saying you do.
He would fine tune it performance after performance and then put it on HBO and then start work on the next one and then just crank them out.
henry rollins
Yeah, I was told by someone who had him at his venue in Northern California, he just sits in front of the mirror before the show and does the whole show at hyperspeed in a low voice.
I did that on a TV show once, me and the actors.
It was one of the actors' ideas.
Okay, everyone in my trailer.
And we did the whole show at hyperspeed in a low voice, standing in a huddle.
It was really cool because we were just like in each other's face going on.
It's funny.
And we just kind of did it like this, like crazy mumbling fest for like 20 minutes.
And we're like, okay, okay, we got it.
And we went out there and did it.
It was like live in front of a TV audience.
And it was like, I'd never done that before.
It was really cool.
And apparently that's how George preps.
joe rogan
Wow, that's interesting.
I don't know anybody else who does that.
Most people don't even look at themselves.
They don't stand in front of a mirror.
henry rollins
I don't look at myself, but I do one thing that actually works.
I pace and I quote Lincoln's speeches.
unidentified
What?
henry rollins
As a centering exercise.
Really?
Yeah.
Especially his speech from like January 19th, 1838. Give me some.
It's a famous speech.
He said when he was talking about will America ever be taken over by anywhere else?
And he said, no, the only way America is going to fall is from within.
So he said, should we fear some transatlantic giant to cross the ocean and crush us at a blow?
Never.
All the country, you know, Asia, Europe, and Africa, with their war chests combined, with the treasures of the world, are unaccepted.
And Bonaparte as a commander could not, in a trial of a thousand years, so much as take a sip from the Ohio River or lay a tread on the Blue Ridge Mountains.
If destruction be our lot, We must either live through all time or die by suicide.
And I just take chunks of that speech because he's like 28, 29 years of age.
He's so eloquent.
A sentence of Lincoln is worth 10 of anyone else's.
It's all online for free.
But it's called The Speech to the Young Men's Lyceum or The Perpetuation of Our Government Institutions.
And it's like 3,200 words.
And it'll be the best thing you read this week.
joe rogan
And how does it work as a centering exercise?
henry rollins
I don't know.
I just get in the Lincoln framework where words matter to him.
He's a lawyer and a politician, so he's a double bastard.
I was in the vault of the Lincoln Museum in Springfield a few years ago.
They let me in.
And they pull out one of his beaver skin top hats.
And they won't let me touch it, of course.
I didn't try.
But the guy with the gloves pulls it out.
He said, do you notice an indentation on the right side of the brim?
I said, yeah.
He goes, what do you think that is?
I said, let me guess.
There's one on top and two underneath.
And I looked and there was.
I said, that's him doffing his cap, his hat over and over again.
To it wears out the beaver skin.
He said, yeah.
How do you think he wore it out?
I said, he's a politician and a lawyer.
So he's trying to get everyone's vote and win.
So he's like, good morning, good morning, good morning, good morning, because I have an office and I'm running for office.
And he said, yeah, that's probably it.
unidentified
That's funny.
joe rogan
They used to use beaver skin to line their hats, right?
henry rollins
Well, it was the outside of it.
And it's those famous hats.
You saw them at the Lincoln Museum.
They have one in the vault.
And literally, he wore out the hide.
But I use Lincoln and amendments from the Constitution.
The 14th is – it's in like four parts or five parts.
It's the top parts for we the people.
The rest is legalese.
And I'll do that, or the Fourth Amendment, the privacy one, that's a great one.
It's not completely in the front of my brain pan.
But I carry a copy of the Constitution with me whenever I travel, and I open it like people open the Bible, and I'll just pick an amendment and read it.
joe rogan
Really?
henry rollins
Yeah, and I have one of those, the Constitution for Idiot books, where lawyers write about, here's when it was brought into law, here's why, here's what it means in layman terms.
And it's never not interesting to read.
The Constitution's great.
joe rogan
It is fascinating.
We think this is an experiment in self-government that these people from 300 years ago put together.
henry rollins
They kind of are gods to me in that they couldn't see the future.
Maybe they couldn't see the AR-15.
But Jefferson and company definitely saw how easily corruptible humans are.
unidentified
Yeah.
henry rollins
You give them a little bit of power, we can get a little crazy.
And American democracy is really all about the checks.
You're a badass, but you're not as badass as Congress.
Congress is going to check you.
joe rogan
We're seeing that with Trump.
I mean, with Trump, we're essentially seeing the reason why all these checks and balances are put in place in the first place.
henry rollins
Yeah.
For guys like him.
joe rogan
Yeah.
henry rollins
Because...
A president comes from we the people.
It can be you or me, potentially.
And I think the framers really saw that.
Like, it should be from the people.
So we got to put this person in checks because he might be a failed businessman, bad reality show actor who doesn't understand.
I have to read 1,500 pages of stuff this weekend and have five lawyers advise me.
No golf or fun for me.
I'm the president.
And a lot of presidents do understand before they go in, like, boy, this job's going to be boring.
And a lot of people are going to be mad.
And in my lifetime, we finally have a president who really is from the people, who says, he looks at like, you know, here's eight folders of stuff to read.
I'm like, I don't think so.
Give me the cliff notes.
joe rogan
Yeah.
henry rollins
Like, I'll play it from the hip.
Like, no.
joe rogan
I'm going to watch Fox and Friends.
You tell me what I need to know.
henry rollins
And, you know, it's not for me to sit and rip on the guy because he's not here to defend himself.
But never in my life have I ever watched an American president and thought to myself, I could have done better in that situation.
And there's presidents I've had nothing but disagreement with, but they were way better for the job than I ever could be.
I look at this guy and go like, man, you just got played.
And When I knew I was going to be talking to you, there's a thing I was thinking about.
I heard you speak many years ago about these politicians are gangsters.
You said like, okay, what that guy did, that's gangsta.
And what this guy just did, straight up gangsta.
It was during the Bush administration.
I think it was like Halliburton, all these people in the Cheney world.
And you're like, that's a gangster move.
That's a gangster move.
I'm like, I can't disagree with anything he just said.
And on that kind of level, I think what I never hear is that Donald Trump is a guy who gets consistently played, rolled, got rolled by his wife, a woman I have nothing against, but she comes from a really tough part of the world, Slovenia.
That's just a rough patch of real estate.
She's smart and she's tough and she got out.
Got to America, well, he's not much on looks, but It's a way in from the storm.
So he got played by his wife.
He got played by Paul Manafort.
He got played by Kim Jong Un.
He got played like Jimi Hendrix at Monterey, that particular Stratocaster by Vladimir Putin, and gets played like Rachmaninoff every single day.
And anyone he does high-stakes business with or negotiations, he gets played.
And Manafort just used him to try and, you know, get out of debt.
And all these other people, they just roll all over him.
And unfortunately, his hubris is such.
He's like, ha-ha!
Like, no, dude, you just got blown out.
And like everyone around you is playing you.
joe rogan
Well, he probably doesn't feel that way with Manafort because Manafort's on trial and he's not yet.
henry rollins
Right.
But Manafort played him.
Because Manafort really does play in that world of oligarchs and millions of dollars and laundering money.
If he wrote a book, I was telling someone the other day, I said, of all these people, he should write the book because it would be a page turner.
If he told the truth, it would get him killed.
He touched the wrong doorknob and he'd get the poison.
Putin can't have him telling what he knows.
He's a man, he probably will go to prison.
Watch him have some kind of strange accident.
He was liquefied in the shower.
Something about the water.
Because he knows a lot and there's a lot of people who can pay a lot of money to keep his mouth shut.
joe rogan
You know what's fascinating to me is that over the last year or two, especially from the Fox crew, you're seeing Vladimir Putin admired.
henry rollins
Yep.
joe rogan
It's very strange.
I never thought we would see that.
henry rollins
I was watching something a couple of years ago, about a year ago, and I was like, some guy, well, he's a good Christian man and he believes in family.
I'm like, he's the butcher of Chechnya.
unidentified
Yeah.
henry rollins
Let's flash back to the 1960s.
I'm a young boy on the weekend visit with my father.
To the right of my father is a wall.
There's nothing to the right of my father.
Just nothing.
And if he's still with us, he'd be in his 90s and hard as a rock.
Just like nothing.
He's a bar of hickory.
Anyway, he's an economist.
He's a numbers guy and a PhD.
Real smart.
I'm coming home to my mom's apartment from the Saturday-Sunday visit with Dad.
We're in the Washington, D.C. area.
I'm a little boy, five years old, somewhere around there, very small.
Economist and communist.
I don't know what either of them are, arguably, to a five-year-old.
Kind of sounds the same.
I'm in the big Buick station wagon to my father's right.
We're pulling up to Mom's apartment.
Henry, Dad, are you a communist?
I don't think my father's facial expression changed.
His right hand came off the wheel and his back hand collided with my head.
It was just like, I hear the word communist, a boy gets smacked.
And it was without hatred or violence.
It was like national security.
Like, whack!
He didn't even know he did it.
It was like a sneeze.
Like, kapow!
And it hurt so much my head went numb.
And it was not even the pain, it was like the shock.
Of your dad whacking you.
You had no idea what you did.
And all I could do was hyperventilate.
And he opened the door and he let me out.
He didn't say a word.
joe rogan
He didn't tell you that there's a difference between a communist and an economist?
henry rollins
No, sir.
So I left until I was like 33. What the fuck?
You know what I mean?
Because it's so destabilizing.
Like your dad just walloped you.
And I get out of the elevator.
I go into the apartment.
But I did that until I was like, you know, until two years ago.
It was totally...
She said, honey, what happened?
I said, I asked dad if he was a comic.
She's like, okay.
So the point I'm making is this.
There's a bunch of people who voted for Trump, where you say Russia, they say, bunch of sons of bitches, trust them as far as you can throw your car.
Are you kidding?
And when I see staunch conservative Republicans going, well, that Putin guy, I'm like...
unidentified
Are you kidding?
henry rollins
People like my dad's heads are exploding.
He's an old Cold War guy.
We would watch Boris and Natasha, whatever that cartoon was.
joe rogan
Yeah, Bullwinkle.
henry rollins
Yeah, as a kid, I'm laughing because the guy went, ah!
My dad's laughing on a whole other level because it's Cold War funnies.
It was written for the parents.
The kids get the cartoon.
The parents got the jokes.
That was for adults with their kids on Saturday.
You watch them later on, you're like, oh, this is Cold War humor.
I wouldn't have known.
That's my dad's world.
You say Russia, he'd probably hate my guts because I've been there six times for shows.
And they take the Trans-Siberian Express.
And so this warming up to a guy...
Who is a true bad guy?
He's scary.
There's bodies buried because of him.
joe rogan
He's one of the scariest guys on the planet.
henry rollins
And capably violent and will have you taken out.
I mean, like Anna Politkovskaya, one of the greatest journalists of our time, she was critical of Putin and she got assassinated in her apartment building.
Her books are great.
Her books from Chechnya are amazing.
And she was critical of him and she had to go.
And when you see our president cozying up to this guy, I just want to go Bro, let's talk.
Let's take a walk in the garden for 20 minutes.
You can't be friends with this guy.
My theory is there's some kind of finances where he's got to stick up for him.
I don't think it's a tape of people urinating on anyone.
I think it's his money.
joe rogan
That would be too cliche.
henry rollins
Too interesting.
It's a money thing.
It's a hotel deal.
It's money sitting in Cyprus.
It's something.
unidentified
Yeah.
henry rollins
But the fact that we're becoming okay with this guy, that is the part that bugs me the most.
And why people in Congress, or a guy like Sean Hannity, who probably likes communists as much as my dad, even me, I don't trust people like that at all.
Putin is a criminal, should be in jail for a million billion years.
And the fact, like, hey, he's a...
He's a strong leader.
He's a human being.
We can talk.
Like, gosh, he's an ex-KGB guy.
joe rogan
And there's no such thing as an ex-KGB guy.
henry rollins
Right.
Yeah.
joe rogan
They're KGB for life.
henry rollins
Yeah, for life.
And he's a supreme operative.
And what he does is he rolls people like you, dude.
And like, God, you are a guppy.
He's a shark.
Like, no, two guys hanging out.
No, one guy getting played and one guy playing someone.
joe rogan
I think he admires the fact that Putin's able to run his country the way he does, too.
henry rollins
Yes, and that's why he likes Duterte and Un.
joe rogan
That's what he said about Un.
He said he's a strong head.
henry rollins
I've been to all those countries.
I've been to the Philippines.
I've been to North Korea.
They're tough places to live.
And, like, you don't want your country looking like those places.
You don't want America to be like Russia.
The economy is destroyed.
And there's a lot of people, like in the wintertime, it's really tough.
joe rogan
How do you think this plays out?
Do you think he goes to jail?
henry rollins
No.
No, because I don't believe in karma.
Karma.
Here's my two words that disprove karma.
Dick Cheney.
joe rogan
He's got a new heart.
henry rollins
And a new heart.
He has no pulse, which is perfect.
joe rogan
Well, he's got a pulse now with a new heart.
henry rollins
With a machine, he had no pulse.
I knew he had a machine, and he just heard a whoosh, which is perfect for him.
joe rogan
It's in the Bible.
henry rollins
He may very well live, because he looks like he's watching his weight now.
He's looking lean.
He might live to be like 105. And so he'll never go to jail.
And like, how many millions does he make a year just from his dividends from whatever?
Like, who knows what you do with that kind of money?
I don't know what you do with it.
And so I don't think he goes to jail.
I don't think Jared Kushner goes to jail.
I think at most they leave, like maybe next year, and they go like, I drained the swamp, I did what I came here to do, and the fake news media brought me down.
And all his people buy one of everything he makes forever.
Steak, vodka.
joe rogan
I think it's possible that Donald Trump Jr. goes to jail.
It's very possible.
They're talking about perjury charges against him now because his own dad admitted on Twitter.
henry rollins
Yes.
No, I follow all that stuff as you do.
I just don't think white-collar guys go to prison for stuff.
I just don't believe it.
I just don't believe it.
I want to be proven wrong.
But I don't have all the facts.
I'm a news watcher.
I know nothing.
I don't get any classified briefs.
So I only know what I read and what I hear.
joe rogan
Do you talk about any of this stuff in your stage act?
henry rollins
A little bit.
But knowing my audience, they're very sharp.
And they read.
They're readers.
And they don't need me repeating what they know back to them.
joe rogan
Well, good for you for that.
henry rollins
If I make a point, as my dad used to say, you want to score, hit them where they ain't, the baseball idea.
And so if I can make a point, like if I was on stage tonight talking about Trump, I would roll out that idea of Trump is a guy who's been played by so many people around him.
And no one talks about his wife playing him.
Like there's no love in that marriage, I don't think.
She saw a way out, came to New York and went, that guy.
Gets naked with the toad a few nights a month, a handful of Prozac, some Stoli, and a credit card, and a seven-figure expense account.
You can take a shower and make it go away.
And I think he kind of knows that she was not like, wow, what a hot guy.
She's like, hey.
And that happens a lot in this town.
You'll see...
That, you know, the couple, and you're like, okay.
joe rogan
Yeah.
henry rollins
Right.
joe rogan
Well, Harvey Weinstein, before his wife left him.
Harvey Weinstein's wife is beautiful.
henry rollins
Well, yeah, but you see that a lot in this town where you see the old weird dude with like the eight-year-old girlfriend.
You're like, oh yeah, that's a setup.
That's an agency.
That's an agreement.
Someone's getting a salary or an implied, you know, there's some kind of quid pro quo.
There's a credit card.
There's an expense account or there's just a big fistful of hundreds and just let me chew on you for the next four weeks.
You know, whatever the agreement is.
So if I was going to say anything about Donald Trump on stage, it would be, he sucks!
And I never talk about any problem on stage, and I learned this from, of all people, President Clinton.
Because some of his later speeches post-presidency, I'm not a huge fan of the guy, but he's a good speaker.
And he did some speeches in the UK a few years ago, and I happened to be in England when he was there, and I watched him on TV. The last part of the speech, the last 10 minutes was, here's a problem and here's three solutions.
Here's another problem, here's three solutions.
We're like, for $60 million, we could put internet through this thing, or we could open this waterway, or we could reconfigure this workforce to upgrade so everyone can get a paycheck.
He just had logical ways forward.
So what I took from that is, to my audience, don't propose a problem.
Well, he sucks, thanks, goodnight.
Don't give them a Gordian knot unless you can go, actually, it's not a Gordian knot.
Here's three ways to get out of this burning wreck.
And so when Trump became elected, I was on tour.
I was doing a bunch of nights in L.A. And I said, okay, you have a new president and some of you are depressed.
I said, I know.
And so gay people are on the endangered species list as if they've never been.
Brown people, black people, women people, people with ovaries.
These are all...
On the, you're screwed list.
So, instead of becoming depressed and oh no, we get up, we start doing more benefits, Now all your words matter.
Your actions matter.
How you stick up for your LGBT friends really matters now.
How you stick up for women.
How you stick up for racial equality.
Equality in the workplace.
Like how you check yourself when you vous les vous with other people.
Words matter.
Actions matter more than ever.
And so to me it's an exciting time to show how great you can be because now it's all on the line.
The fat is off the land.
We're being tested.
I love a test, so let's get it on.
It's like in your line of work when the guy goes, here we go!
That's how I saw it.
Like, okay, let's get the money to the ACLU. Let's get some money to Planned Parenthood.
Let's get a conversation going about child suicide, intimidation through Facebook.
Let's start making things better because this guy is not our ally.
Government's not necessarily going to help.
At its best, it's inactive.
At its worst, it's divisive and predatory.
So let's be the antidote by being cool.
By not throwing rocks through windows or like getting a guy with a tiki torch and beating him up.
Come on.
You're never going to convince that guy that he's wrong.
So get to the people you agree with and let's start sticking together more and raising more money and get some more interesting people in office.
Let's get some young people in office.
And I think that's what's happening.
Like you're seeing all these young people, like 20s, 30s.
Sadly, there's a bunch of kids who died at a high school in Florida.
But look what happened.
Look at all those kids hitting the streets.
Look at all these kids who threw cell phones and selfies and Instagram and Snapchat.
They're already ready for prime time.
You see these high school juniors in front of a CNN camera going, hi, I'm 17 years old, this happened to my school, and next year I'm going to vote, and here's what's going to happen, and here's the march I'm starting.
Like, uh-oh, that's a future senator.
That school shooting just birthed a voting demographic.
Are you kidding?
All those kids are going to vote.
All of them.
All those kids who marched?
There's going to be no millennial apathy with those kids.
They're all going to vote.
I kind of have an idea what side they're going to vote with.
And if you think you're going to sell those kids on their grandfather's drunken homophobia, racism, and overall bigotry and xenophobia, You're wrong.
He never had a passport.
I don't need to travel.
I don't want to meet some damn Mexican.
Trust me, the kid's going to travel.
He's going to go to India.
She's going to go to Colombia and meet other people and get a more global sense of the world, a sense of water, food.
Energy, where it comes from, what happens with money, what happens with mediocrity, the danger of it.
So I think we're in for some tough times, but I think they're going to lead to good times.
And so if I get political on stage, all I say is, like, here's five ways forward.
Because the despair part, you need me to tell you?
You watch the news.
So don't get down in the mouth.
Start burning more calories.
And that's not my job, but I would never weigh in on stage any other way about that stuff, because all I would be is obvious.
And my audience is pretty sharp, and they don't need to be told twice.
joe rogan
Outstanding.
henry rollins
Thank you, sir.
joe rogan
Well said.
I couldn't agree more.
Friday night, Showtime, August 10th.
Henry, motherfucking Rollins.
Keep talking.
Keep talking, pal.
Thank you, sir.
henry rollins
Thank you, sir.
joe rogan
I really appreciate it.
unidentified
Thanks.
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