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Aug. 24, 2011 - The Joe Rogan Experience
03:40:52
JRE MMA Show #133 with Sean O'Malley

Sean O’Malley and Joe Rogan dissect Leon Edwards’ knockout of Kamaru Usman, praising his footwork and kickboxing precision, while debating weight-cutting struggles at 155 lbs—O’Malley’s natural 58–59 lbs vs. opponents like Justin Gaethje (6’3”). They critique UFC’s smaller Apex cage, favor no-cage rules, and speculate on Pajeda’s calf-kick dominance against Izzy, comparing it to Deontay Wilder’s KO power. O’Malley reveals his two-year recovery from a Liz Frank surgery and hip labrum repair, now eyeing a July title shot after crushing Piotr Jan despite a broken foot. Legalizing drugs could save $150B annually, Rogan argues, while O’Malley highlights fight-day nutrition protocols to avoid inflammation. Ultimately, the conversation blends MMA strategy, weight-class physics, and systemic critiques—from cage design to drug policy—revealing how preparation, adaptability, and external factors shape combat careers. [Automatically generated summary]

Transcriber: large-v3-turbo
Participants
Main
j
joe rogan
01:53:05
s
sean omalley
01:37:06
Appearances
j
jamie vernon
01:57
m
michael easter
00:40
Clips
b
benjamin jaffe
00:01
d
daniel cormier
00:20
|

Speaker Time Text
People Who Freestyle It 00:05:49
unidentified
Joe Rogan Podcast, check it out!
The Joe Rogan Experience.
Train by day, Joe Rogan podcast by night, all day.
I don't know why though.
joe rogan
It doesn't make sense.
sean omalley
Well, for a fight, I know I'm prepared.
I know I have eight to ten weeks to prepare for that moment.
I guess you could prepare for comedy if you know you're making people laugh and you know you have a good bit.
That might make it easier, but to go up there and freestyle it would be hard.
That would be impossible, pretty much, for a newbie.
joe rogan
Well, you could.
It depends on your personality.
Like, there's people who could freestyle it.
Like, I'm sure Joey Diaz could freestyle it his first time on stage.
It's just all in who you are.
Like, I can't.
I have to have...
I prepared my shit for months in advance.
I even recorded it on a little tape recorder and played it back and listened to it.
sean omalley
You still do that?
I record and then listen to it?
No.
joe rogan
I record sets.
But I don't, like, just talk into my tape recorder and then, like, listen to that like it's a bit and rehearse it like it's a bit.
sean omalley
Yeah, comedy would...
I can watch it.
I just don't know if I can ever do it.
I feel like I'm a funny person.
When I'm around my group of friends, around comfortable people, I feel like I can make people laugh.
But sometimes when I get really high, I feel like I have good bits.
unidentified
Yeah.
sean omalley
And I'm like, how could you...
And then I'll tell someone after I'm not high, and I'm like, yeah, that was not it.
joe rogan
But when you're in the moment, maybe you could have figured out how to translate it.
The problem is when you're sober, then you're reading like, what the fuck was I saying?
I do that all the time.
I have notes on my phone, so if I'm out and I just have a crazy idea, I'll write it down on my phone, and then I'll go look at them the next day to see if I mined any gold.
I'm like, what do I got?
What do I got?
But so many times, it's like, what the fuck are you saying?
sean omalley
Yeah, I like the way you talk about it though.
I think it was even one of the recent podcasts you're saying it's just like such an infant when you have an idea.
And then you slowly kind of add to it, add to it, add to it until it's like the whole bit.
joe rogan
But you never know because sometimes they come out like full grown.
sean omalley
Yeah.
joe rogan
Sometimes it just pop out of your head.
You just have an idea.
sean omalley
That's fucking funny.
joe rogan
It's like a full-grown idea.
But not always.
They're all different.
sean omalley
It's a tough job.
unidentified
I have a weird theory about ideas.
joe rogan
It's not substantiated, nor do I expect it to be taken seriously.
But I think ideas might be life forms.
I think...
We're very limited in the way we think about life forms.
You know, we think of life forms as something that breeds and something that, you know, grows in the ground or whatever.
That's what we think of life forms.
But if you think about every fucking thing on earth, everything, this microphone I'm talking to, the airplane that got you here, the sneakers that are on your feet, every fucking thing came out of an idea.
An idea got into a person's mind and then that person made that idea and we're like people are so creative and we certainly are but where the fuck are these ideas coming from?
These ideas that manifest themselves in the form of physical things like televisions and Automobiles and cell phones What is that?
sean omalley
Do you think they could be floating around in different dimensions?
Maybe if we were on some kind of drugs, we could see certain ideas floating around and you can grab that one, put it in your mind.
joe rogan
It might be that way.
It might be that your mind tunes in to these things that are out there.
And like, the more you can tune in, the more successful you'll be, right?
So the more you'll have an incentive to tune in and make more stuff.
sean omalley
Interesting.
joe rogan
You know, and people were rewarded for being successful and making stuff out of ideas.
sean omalley
Yeah.
joe rogan
Fucking weird, right?
sean omalley
I mean, fuck, yeah.
joe rogan
Like, where are they coming from?
The most important thing that human life has ever had is ideas.
sean omalley
Yeah.
joe rogan
Because those ideas turned us from these primates living in the jungle, like regular animals, to someone who lives in a fucking apartment building on the 32nd floor and has Wi-Fi.
That's what turned us into that.
Ideas.
sean omalley
Yeah, it's fucking crazy.
joe rogan
It might be life forms.
sean omalley
I feel like I have very few brilliant ideas.
Thank God for the people that do figure out the important shit.
joe rogan
We need a lot of people to think of important shit.
I have a joke about that.
You remember those folks that got trapped on that island?
There's a there's an island called North Sentinel Island and it's in the middle of the Indian Ocean There's only like 39 people on it.
No, it's where there was a missionary a couple years back He went to deliver Bibles to them and they murdered him.
Oh God But these people like we're talking about like uncontacted people and I'm saying like I They don't have a chance.
Like, that's them.
There's not enough of them.
There's only 39 of them.
I'm like, to get a society like we need, like we have, you need fucking millions of people.
And there's only like four or five people that figure out everything.
And we buy all their shit.
sean omalley
And those are the guys that are gonna live if another...
I was listening to the Graham Hancock one.
Those are the guys that are gonna survive if another...
joe rogan
Apocalypse happens.
sean omalley
Yeah, something crazy happens.
joe rogan
Yeah, we're not going to make it.
They're not going to miss a beat.
sean omalley
No, no, no, yeah.
joe rogan
They're out there with bows and arrows hunting and fishing and living off the land, and they've been doing that for thousands of years.
They're going to be fun.
sean omalley
Yeah, I feel like such a bitch when I think of those guys.
I'm so helpless.
I can whoop someone's ass, but it doesn't really mean much when it comes down to it.
joe rogan
You could do it.
You could do exactly what they're doing if you were thrust into that situation.
100%.
100%, dude.
Submerge Yourself in Language 00:05:58
joe rogan
You'd be like that dude in Avatar who just adapts and becomes one of the Na'vi.
You would just adapt.
sean omalley
Yeah, it's like languages, I guess, too.
Just submerge yourself in another country.
I was in Mexico recently, and I was like, damn.
My wife's from Oaxaca.
Her first language is Spanish.
I've been with her for seven years, so I've learned a little bit.
I was trying to speak it there, but I was like, damn.
I feel like I could learn it if I was here for three months.
I'd just be speaking it.
joe rogan
Yeah.
There's some method that I was reading about that is some tried-and-true method for learning language that allows you to be functional in a language in 30 days.
See if you can find out what the fuck that is.
sean omalley
Damn.
joe rogan
It might have just been a marketing scheme.
sean omalley
Yeah.
joe rogan
I might have got sucked into it.
sean omalley
These fucking stars are tripping me out.
joe rogan
I keep seeing them.
Learn a new language in 30 days.
Yeah, Pimsleur method.
jamie vernon
It is an ad, but that's what pops up.
joe rogan
It is an ad.
Focuses on conversational skills.
Start actually speaking today.
I heard that Rosetta is good too, right?
sean omalley
Rosetta style?
unidentified
Yeah, yeah.
sean omalley
Yeah, it's crazy.
Elena, she's two, my daughter, she's learning English and Spanish at the same time, so she'll say like, she'll have like, she's starting to say two or three word sentences, but some will be in English and Spanish, and it's just a trip to see how their little brains work.
joe rogan
It's supposed to be really good for a child's development to be learning languages simultaneously.
sean omalley
Yeah, Danny's mom's our full-time nanny, and she only speaks Spanish.
And she's with her Monday, Wednesday, Friday, and then sometimes on the weekends.
So she's learning, like, she's like, Spanish could be her primary language at first.
unidentified
Oh.
sean omalley
Yeah, no, it's fucking interesting.
joe rogan
It's one of the more important things, supposedly, to keep your mind from atrophying, is learning language.
Learning language is a really difficult thing.
They say that there's a few things that you can do to stave off mental deterioration.
One of them is crossword puzzles.
Like, doing things where your mind...
It just makes sense.
You make your mind work.
And what makes your mind work more than learning a language?
sean omalley
Yeah, seriously.
I remember when I was...
I haven't...
What was it?
Duolingo or some shit?
One of the apps?
I would go every day.
Well, maybe not every day, but pretty much every day.
I'd go to the coffee shop.
Before practice, I'd read.
I'd go there for an hour.
I'd go and read for half an hour, then Duolingo for half an hour for a long time.
I got decent at it, but it's just like you lose what you don't use or whatever the fuck that is.
That's so true.
That was a while back when I first moved to Arizona and first met Dani.
I was like, I'm going to be able to talk to her in her language and then did it for a while.
I was like, fuck that.
joe rogan
I got it a lot when I was in high school.
I had Spanish and I got to a point where I almost had conversations in class.
You know, I could have like crude conversations in class.
And I remember thinking at the time, oh, this is great.
Because now I always know how to talk like a little bit of Spanish.
That shit was gone in like six months.
Six months after I graduated high school, it was gone.
sean omalley
Yeah, I was- Want some coffee?
Fuck it, I might take some coffee, yeah.
I was surprised.
I was doing pretty good.
I think Tim went with me to Mexico.
He was impressed.
I was trying to have conversations.
The thing is, when I was there, it wasn't as embarrassing.
But when I tried to do it with Dani or her mom, I just feel like a fucking idiot.
joe rogan
Imagine how foreigners feel talking to us.
That's why it's so rude to mock them.
sean omalley
Yeah, Dani moved to America when she was nine, went to just a normal school and no one spoke English.
She only spoke Spanish and she was like, just had submerged into it and just slowly had to learn.
Like she went to English class, obviously, but it's hard when she said there was one girl in her class that spoke like broken, broken Spanish.
unidentified
Wow.
sean omalley
Yeah.
joe rogan
Imagine trying to like fit in and learn a new culture while you're learning the language.
You have totally different culture, totally different environment and totally different language.
sean omalley
Yeah, no, it's impressive.
I mean, it's like you don't really have a choice when you're nine and you just go to school.
It's like you don't have a choice, but learn.
joe rogan
Right, most nine-year-old kids freak out if they have to move to a new neighborhood.
sean omalley
Yeah.
joe rogan
They gotta make new friends.
It's like traumatic.
Yeah.
sean omalley
You did a lot of moving, yeah?
joe rogan
Well, when I moved my kids here, there was like, I'm like, this is like kind of at the wire where I can't move them anymore.
sean omalley
What age were they?
joe rogan
10 and 12. Okay.
I was like, this is like right way.
And then we still had friends that visited.
We have friends that also live in Texas.
We're like, this might work now.
But if you move them when they're like 15, 16, not good.
Not good.
sean omalley
Yeah.
I was trying to get my sister to move down when she was, I think she was somewhat like freshman or sophomore.
Moved down to Phoenix from Montana, and my mom was like, no!
I didn't get it.
I'm like, why?
But thinking about it now, I'm like, yeah, that would have probably been...
joe rogan
It's hard for a girl.
It's rough.
It's rough for everybody.
Especially girls.
They go in these...
It's like a natural bullying instinct that teenage girls have.
sean omalley
They're fucking mean to each other.
joe rogan
They get fucking mean to each other, dude.
I get privy to some text message exchanges that some of these kids have.
I'm like, what the fuck, man?
And parents get confronted by their kid being like horrible and saying horrible shit to people.
Kids telling kids to kill themselves.
Like wild shit.
Not No Kids I Know did.
Let me just state that.
But I do know that there was a thing where a girl was arrested and she wound up being held guilty.
She was a teenager.
She broke up with this guy and she convinced him to kill himself.
sean omalley
He killed himself.
joe rogan
Remember that?
sean omalley
I think that was on Netflix or some shit.
I watched that.
What?
joe rogan
I mean, there's something about teenage people that are just learning how to be mean and learning how to turn on and being scared of people doing it to them.
And so they pile on each other like, whoo!
sean omalley
And you're not learning anything in school that's like communication skills or like going inside yourself and feelings and like you're not learning any of that so it's just...
Think Small, Think Different 00:15:47
joe rogan
Imagine learning how to talk while you're texting.
Imagine learning how to communicate with people, and you're doing more texting than you are actually communicating.
sean omalley
I think in seventh grade, I got my first flip phone.
Seventh, eighth grade.
So I was trying to...
I could talk to chicks texting.
I could text them, hey, you look good.
I could say anything.
joe rogan
So arduous, though.
sean omalley
But then in school, when I'd see them, I'd be like...
I couldn't have a conversation.
I was so scared.
But texting, I could say some...
Whatever.
joe rogan
Well, it's like we were talking about stand-up.
It's just a thing you get used to doing.
You're used to fighting.
For you, I'm sure you get heightened senses and you get fired up and your adrenaline kicks in, but this is a normal thing for you.
There's people that just would completely freeze and not even be able to walk into the cage.
They would have a panic attack, but you've done it so many times.
I think that's kind of the case with all things that are difficult to do.
sean omalley
Yeah.
That, too.
And it's a skill you have to learn, because Donald Cerrone, for example, did it how many times?
I was in the backstage of his last fight.
I fought...
I don't remember who I fought, but I was in the back room.
He was walking out before me.
He was warming up and he just looked not scared.
joe rogan
I don't know if they were nervous like had this anxious energy and He's done more than anyone, but it's just like and then I think if you want to fight well that never really goes away I think you have confidence and I think you control it and I think the best guys learn how to handle it but you know when you're looking at like Alex Pajeda looking at Stylebender in the face-off.
There has to be some crazy heightened sense of tension and awareness and the moment and it's a crazy big fight.
I don't think you get away with that without not having that.
I think everybody has it.
It's just some people handle it better.
And I think the guys that don't have it, I think sometimes they get in trouble.
Some fights I've seen guys where they're just a little too calm, a little too confident, and then they get lit up.
It's almost like they can't wake themselves up.
sean omalley
Interesting, yeah.
For me, my last fight going in there with Peter, I just felt...
I felt no nerves.
I felt so calm.
And I've had nerves.
I've had fights.
Like my debut when I fought Therion Ware, I remember in the backstage closing my eyes too long and I was thinking, if I lose this and then lose one more, I could get cut.
Having that thought vividly And I was like, well, fuck that.
Okay, well, like, counter that, obviously, with some positive shit, but going into that last fight, I had zero nerves.
I don't know if it was...
I didn't feel like it was a win-win.
I'm like, I wasn't thinking, like, oh, if I lose to Peter, like, no one's gonna care.
It was just...
I don't know what it was, but I felt...
It was confidence, obviously.
I had a really good training camp, had a good everything, weight cut.
But I wasn't nervous to lose, but it wasn't because it was to Peter.
I don't know.
joe rogan
You just had gotten into a good headspace to compete.
Maybe you're just much better now at getting in the right headspace that allows you to compete at your best.
Because if you think about it, thinking about all those other things, those are not beneficial.
And you've experienced those in the past, and you learn from it.
Yeah, that's what it is.
It's like there's these moments in life where you could think the wrong way and just go off the rails, or you could manage it.
sean omalley
It's a skill.
It's a mental skill.
And I attribute that to all the things I do in preparation leading up to fights.
And I've had so many training camps now.
I think that was my 10th fight in the UFC. And then I had a ton of fights before that.
But I think it's just...
Learning each camp a little bit more to prepare yourself for that specific moment.
Fights are fucking weird because I had no plans for October 23rd.
The fight was October 22nd.
You just plan on not dying, but there's nothing else that matters.
For 12 weeks, I knew I was fighting him for a long time, over three months.
There was just nothing.
October 22nd was that date.
Nothing else mattered.
It's crazy what kind of headspace you get into, into fight camp.
And then after fight camp, it takes me like two, three weeks.
Like we're four weeks out tomorrow from that last fight to get back to just normal thinking.
And just being at home, being a dad.
It's a weird mind space you get into in fight camp.
I mean, it's just a very disciplined mindset.
I know some fighters that don't really train and take it as serious, but everyone's different.
joe rogan
Well, I think you're figuring out how to do it right for you.
You're dialing it in, and I think the way you're doing is the right way.
I think it's the only way you make those big leaps.
I mean, you're in a fucking shark-infested pond, man.
unidentified
Yeah.
joe rogan
That is such a shark-filled section of MMA. That 135-pound division is wild, man.
sean omalley
Yeah.
joe rogan
And no one weighs 135 pounds.
sean omalley
Dude, I heard Aljo say he was like 170 or something the other day.
joe rogan
Aljo's so big!
sean omalley
I'm like, what the fuck?
No wonder he doesn't want to fight until July.
joe rogan
His build is like the perfect 135 pound.
You can't get any bigger, any leaner.
You know, there's like tweeners.
I think Diego Sanchez was always a tweener.
He was a little bit too small for 55. And when he tried to make 45, that was way too much of a weight cut.
And at 70, I think he was small for those guys.
He beat a lot of good guys at all those weight classes.
Diego in his prime, but he was just an animal.
And I was like, if there was a 160-pound division...
Like somewhere in that range.
sean omalley
Yeah.
Yeah, no, that would be sweet if they had more divisions.
I know you guys always talk about that.
Yeah.
joe rogan
I think it should be every 10 pounds.
sean omalley
Yeah, it makes sense.
65, what is it?
75?
joe rogan
Yeah.
sean omalley
85, yeah.
joe rogan
Because there's a thing, too, about guys who have too many fights with guys that are out of their weight class.
Like, I think it takes even more off of you.
I think if you're a small guy in the weight class and you have wars with the bigger guys in the weight class, I think it probably takes even more off of you.
sean omalley
Yeah.
And then, in my opinion, I think I walk around 157, 158. I feel like that's prime.
If he's walking around 170, that's too fucking big.
joe rogan
When you get to 58, is it looming in the back of your mind?
sean omalley
135. Oh, yeah.
I will not get above 160 because I know I have to eventually make weight.
And I think Aljo, like, that's just too...
He's saying he doesn't want to fight, you know, the weight cut and all that.
But, I mean, if you're going to be champion, look at Adesanya.
He's fighting all the time.
If you're going to be champ, you've got to be ready to go.
And you can't get that big.
joe rogan
What did you think about Adesanya when he went up and fight Jan Bojovic and he didn't even gain any weight?
So that was from 185 to 205. Yeah, he went from 85 to 205, and he wound up weighing like 194 or something like that.
So he didn't do anything to try to gain weight.
He just didn't cut weight.
It's probably what he walks around at before he fights in middleweight.
sean omalley
Yeah, I mean, that was just a tough matchup for him to go up.
That's a lot of weight, too.
It's not like going up 10. Like, for me to go up to 45 is only 10 pounds for him.
joe rogan
Yeah.
sean omalley
You know, going up 20 pounds to try to become double champ, that's tough.
That's like a shitty weight class to want to be double champ.
And unless you're Alex Pereira, I don't get how he...
Because on the scale, he doesn't look super, super sucked in.
Like, doesn't look like he just got done cutting 20 pounds.
But that motherfucker is so massive.
He made Izzy look small.
And I've been around Izzy.
Izzy's a big guy.
joe rogan
Yeah, Izzy's a long, tall man.
And Pejeta's just...
Everything was so...
Did you see what Robert Whittaker said about it?
sean omalley
The big fella?
joe rogan
He goes, you see the size of this fella?
sean omalley
I did.
joe rogan
He's a freaking giant!
sean omalley
Yeah, and he is.
That's an interesting...
They gotta give Izzy the rematch though, right?
joe rogan
Oh, I would think for sure.
If Izzy wants that, I would think that's his.
sean omalley
Yeah.
I mean, Izzy said he wanted it, but fuck, dude.
He fought a damn near perfect fight for a couple more minutes.
joe rogan
So he goes from...
Yeah, from 83 kilograms to 99.3 kilograms.
unidentified
Fuck.
joe rogan
So what is 99.3 kilograms?
Is that like 220-something pounds?
sean omalley
That picture on the left, 219 on fight day?
unidentified
Yeah.
sean omalley
I mean, it's weird because when they weigh you on fight day, there's a scale, you have your shoes on and shit, you have a hoodie on, they don't really make you take your shit off and weigh yourself.
joe rogan
Look at that, 219. He walks around, he weighs in at 184, and then he weighs in on the fight day at 219. That's crazy.
I don't get it.
He's a heavyweight.
sean omalley
Yeah, yeah.
joe rogan
He's a fucking heavyweight.
He's a heavyweight.
He's like, look, if he had a little bit of fat on him, he's a heavyweight.
sean omalley
Yeah, that's true.
joe rogan
Like if you had Cain Velasquez looking.
Those are some busted up toes, son.
unidentified
Those are some toes that'll kick some elbows, man.
sean omalley
That's the worst about every time I get in a fight.
It's my fucking feet.
joe rogan
Look at those toes, son.
Those toes have seen hell.
sean omalley
That's a big fight, though.
The rematch.
The fourth fight.
God, imagine Izzy losing again, though.
He's just 4-0 to this guy.
joe rogan
Do you think if you were Izzy, should he...
Take some time?
Should he go right into the rematch in, like, six months?
Like, if you were in his corner, what would you say to him?
sean omalley
Yeah, I mean, I wonder if Alex is gonna stick around and defend it with someone else.
joe rogan
Oh, no, Alex would take that fight.
sean omalley
No, no, Alex, yeah, Alex will, but I wonder if Izzy said, no, let's let someone else try to fight Alex.
I wonder if Alex is sticking around for that, or if he's like, I'm gonna go up to 205, try to fight double champ, unless it's Glover, right?
joe rogan
No, he would never fight Glover, but that's actually a good point.
If Yuri Prohaska beats Glover in the rematch, and then he decides to avenge Glover and fight Yuri Prohaska, they got a great storyline.
What a storyline.
Because Uri, he obviously has grappling skills because he submitted Glover, but that was in sort of a wild exchange and he caught him in a choke while they're in this.
It was in hell.
They were both in hell.
They dragged each other to hell.
It was as exhausted as you can be, as broken as you can be.
Everybody got rocked.
Everybody got hurt.
It was a crazy ass fight.
Uri did submit him.
But they say Pahanna's got a brown belt in jiu-jitsu.
Like, he just got a brown belt in jiu-jitsu.
Like, Glover gave him his brown belt.
I don't know what it actually looks like if he thinks he's going to grapple.
sean omalley
Yeah.
joe rogan
You know?
Like, I don't think he thought he was going to grapple.
sean omalley
Right.
joe rogan
I would like to see, like, if that's a real brown belt.
Like, I would see him real grappling.
But when it comes to hitting people, that fucking...
Dude, he's fucking technical, too, man.
It's not just power.
The way he's setting Izzy up...
sean omalley
That left hook.
joe rogan
The left hook is murderous.
And he checks kicks as good as anybody, man.
If you watch his left leg when he's fighting, when he's stomping forward, he checks everything, man.
He's checking all those calf kicks.
But that was a big problem in the fight, was that Izzy had landed some brutal, or he had landed some brutal calf kicks on Izzy early on.
I think it was like five or six.
In that first round.
sean omalley
Heavy.
joe rogan
Heavy.
sean omalley
Those are heavy too.
His fucking fist.
I met him when he fought Shit Strickland.
And his fist is like literally both mine put together.
It was so massive.
joe rogan
And they're long.
sean omalley
Yeah.
joe rogan
They're like long fists.
sean omalley
Just a big fella.
Just a big fucking fella.
joe rogan
His fucking highlight reel is like nobody else's.
His highlight reel is so wild.
You see his fight with Jason Willness?
sean omalley
No.
joe rogan
Pull up.
Pajeda KO's Jason Willness.
sean omalley
He's kickboxing?
joe rogan
Yeah, Jason Willness was world champion.
Jason Willness is like top of the food chain elite kickboxer.
And he fought Pajeda before and he actually had beaten Pajeda at some time early in Pajeda's career.
But this fucking knockout is so wild.
And you got to remember like, you know, this is like the cream of the crop in glory.
You got that?
sean omalley
Damn it, Jamie.
unidentified
Jeez.
joe rogan
Here it goes.
sean omalley
God, he's such a long fucking...
joe rogan
It's just like he's built different than everybody else.
It's weird, man.
sean omalley
Yeah.
joe rogan
Like, the kind of snap that he has in his shots.
sean omalley
Fucking Izzy had him.
joe rogan
Oh, yeah, man.
sean omalley
Ten more seconds in that first...
No, two, three more seconds in that first round.
joe rogan
First round, he was fucked.
He was fucked.
sean omalley
And he was...
Dude...
joe rogan
That right hand was perfect.
sean omalley
Yeah.
joe rogan
There it is.
So watch this.
So he drops Willis with a head kick.
Willis is in trouble.
sean omalley
He just stands there like a fucking killer.
joe rogan
He kicks through his hand.
unidentified
Oh!
sean omalley
Jesus.
That's how he knocked that dude out in the UFC, too.
joe rogan
His flying knee is monstrous.
He's knocked a bunch of people out with flying knees.
And then he gets on the top of the fucking ropes and screams like a monster.
Listen to the sounds he makes when he screams.
Watch this.
That dude is a legitimate ancestor of people that were like tribal folks in Brazil, in the Amazon.
sean omalley
He looks like it.
He is, man.
joe rogan
That's superior genetics, son.
sean omalley
Those knees, those long fellas.
joe rogan
Bro, that's some crazy genetics.
sean omalley
Yeah, perfect for fighting that style.
joe rogan
And the technique, man.
He's fucking technical.
When he was walking down Izzy, when they were like hand fighting and he was checking these kicks, I'm like, this is dangerous in every way.
It's not just dangerous power.
He's fucking sneaky.
He's really technical and creative when he's hitting people.
sean omalley
Yeah, slick.
That pressure he was putting on Izzy too, just slow, forward.
joe rogan
And he's fighting strange.
It's like hands down, straight up, you know, and he moves in on you.
And it's just like, it's...
So filled with danger.
Every step he moves towards guys, you see this recognition of this...
It's a different kind of power.
sean omalley
I'd be so curious to see him vs.
Robert Whittaker.
But I feel like he's gonna make Whittaker look tiny.
joe rogan
Yeah, but Whittaker's got wrestling.
Whittaker's got real wrestling.
sean omalley
Yeah, or Marvin.
Marvin's a thick bastard.
joe rogan
Marvin's a big fuck.
sean omalley
Yeah, he is.
joe rogan
He's a big fuck.
You stand at that guy, you're like, how do you make 85?
He's huge.
sean omalley
Yeah, Marvin's a big fuck.
joe rogan
So guys like that, that have good grappling, big, strong guys, that's gonna be interesting.
Because I don't know whether or not he can keep those guys off of him.
And also, I don't know...
We really don't know what it's like for him to fight five rounds with a grappler.
We saw him struggle grappling with Izzy.
Perhaps he wasn't prepared because he didn't expect it.
But still, he got dominated in one round on the ground by Izzy.
If a real elite grappler gets a hold of them, you know?
sean omalley
From what we saw from that little exchange on the ground, I'd assume a guy like Marvin would take his back, choke him.
joe rogan
What if he got in there with a guy like Adolfo Vieira?
sean omalley
Yeah.
joe rogan
What if he got in there with one of those big Brazilian jiu-jitsu, like, jack black belts?
Why Anderson Silva Still Reigns 00:15:54
sean omalley
God, I can't imagine shooting on that dude, though.
Knowing those knees.
Knowing those knees are coming up the middle like that.
unidentified
Fuck.
joe rogan
Well, especially in the first round when he's fresh, you're not going to get to those hips.
You're going to run into some shit, maybe.
sean omalley
How old is he?
34, I believe.
34?
If he wants to fight in his prime, he probably got a couple more in him.
joe rogan
A couple more years to be at the elite level.
But then you look at Glover, and you're like, how is he doing that?
How is he fighting at that level?
When he stopped Bohovic and choked him, when he dropped him and took him down, he just ran through him.
Jan Bohovic was the fucking light heavyweight champion, and Glover just ran through him.
sean omalley
Yeah, that was legendary.
joe rogan
41 years old at the time.
sean omalley
Damn, he's that old?
joe rogan
Yeah, bro.
I think he won it at 41. So is he 40?
42 now?
sean omalley
42 now fighting, what is that, December 10th?
joe rogan
December 10th, the rematch.
unidentified
Yeah.
sean omalley
42?
42. Holy shit.
How old's Yuri?
Younger.
joe rogan
Much younger.
sean omalley
That's crazy.
joe rogan
42. It doesn't say, they don't want to tell you on UFC. They don't hide that shit.
I would want, I mean, I think it's a selling point, honestly.
sean omalley
Especially for dudes like Mayhor old.
joe rogan
Like, I want to see old dudes go there and fuck people up.
And Glover's just so, and the thing that happened with Glover, too, is his relationship with Alex Bejeda.
sean omalley
Oh, he's only 30?
joe rogan
Yuri's only 30. Jesus Christ.
That guy's so talented, man.
He's super creative.
Super weird to watch.
But I think what happened was Glover training with Alex, the two of them tighten each other's games up really substantially.
You saw like a big leap in Glover once he started training with Alex.
sean omalley
Yeah.
joe rogan
And he was like, hey, I'm in the ring with this fucking killer man!
sean omalley
Yeah, that's what happens when you train with fucking killers.
You got to, especially at this level.
If you're just training with fucking turds, give me a fucking turd.
joe rogan
Yeah, there seems to be a real benefit to the struggle of training with someone who could fucking kill you on a regular basis.
You either sink or swim, but if you do swim, those guys who do swim, think about those camps that have a ton of killers.
You know that just like everybody thrives off of everybody.
sean omalley
Yeah.
joe rogan
You got to just like not destroy each other in training and you can all get through it better.
sean omalley
Yeah the sparring.
I mean that's just can change someone's career.
Just how hard you spar.
joe rogan
Yeah.
sean omalley
I haven't sparred.
I spar in camp like that last fight I sparred I think nine weeks out up to the fight.
joe rogan
Are you careful with training partners?
Do you have like guys that you know that you could spar with that you'll like legitimately spar and not turn into a fight?
sean omalley
Mario Batista.
I know he just fucking smoked that one dude.
Benito Lopez.
I've been training with Mario for probably the last 7-8 years.
We were both amateurs at the MMA lab.
He's so good at mimicking whoever I'm fighting.
He's such a good training partner that it never really turns into an ego match.
Then there's a bunch of guys at the MMA lab that are killers, up-and-comers.
But Sparring, we turn it up.
We gotta go hard.
I want that feel, but I also want them to know, hey, if I do get hit, if you rock me at all, don't try to take me out.
This is sparring.
I'm not getting paid.
You're not getting paid.
Let's take care of each other.
So I always try to take care of my partners, too.
The last thing I want to do is fucking knock one of my partners out.
And I've dropped my partners, and I feel so bad just because I know...
How concussions can change people's careers, change their lives outside of fighting.
So my main focus is not knocking my partner out, and I want them to be the same way while turning it up, because I do want to get a good, good fucking look for guys like Peter.
I wanted guys to come after me.
I knew that motherfucker was going to come after me, so I wanted my partners to not be timid.
Sometimes it's hard to find training partners that are going to come after me and not be scared a little bit.
joe rogan
One of the things that I learned from watching fights, and this is important, is that when I watch fights at home, when I just watch them, I don't sometimes know who really won because I'm not totally paying attention.
Maybe I get a text message from my friend.
Maybe I'm talking to my kid.
Maybe the dog comes in the room.
Maybe I don't know.
When you watch fights with a group of friends and you're all laughing and talking shit, you barely know what the fuck is going on.
Which leads me to your last fight, because after that fight there was a bunch of people that were saying that was a bad decision, Piotr Jan should have got it.
And I remember being in my green room, I just did a show in London, and we're eating steaks, and we're all talking, we're watching the fight, and we're like, did you think he won?
Like, I don't know.
I'm like, I'm gonna have to watch that one again.
It looked like Piotr took him down a bunch.
So there's a perception, and I think some of that perception comes from takedowns.
And so then I go back and I just watch it.
I just watched the fight with no one in the room but me, and when I was at the gym.
And I was like, no, that's not a bad decision.
There was one round to you in the beginning, second round to Jan, third round to you.
If you look at damage done, you look at overall strikes and impact, you landed more, he definitely took you down.
But how much was done with that?
That's the thing.
It's like, what does that count for?
I know there's a sort of subjective element to how that gets regarded and what's good and what's bad, but that was not a bad decision.
It was a very fucking close fight, a very good fight.
But I felt like for you that was going to be that fight where we'll see.
We'll see how you hang with the cream of the crop, because that guy's the best.
sean omalley
Fuck yeah.
A lot of people that were saying it was a robbery were the same people going into that fight saying I was going to get smoked.
So they fucking hated the fact that it was even close.
But yeah, I rewatched the fight a bunch.
The first round, I feel like, was the round that was controversial.
Some people were saying it should have been 30-27, and those guys are just fucking...
unidentified
They're hot.
sean omalley
The haters.
joe rogan
Those guys are hot.
sean omalley
Because the third round was clearly mine.
I cut him bad and hurt him.
The second round, he won, but I did drop him.
Technically, I dropped him.
He cracked me, didn't drop me, but he did more damage on the second round.
The first round was the one that was the most up in the air.
And when he took me down, I was throwing up omopladas, triangles, arm bars.
They weren't necessarily close.
They weren't close to submitting him, but he was having to react.
He was having to do the defenses to where he wasn't able to strike me, which led me to being able to get up.
So, and then when I did get up, I was clearly landing the better shots.
But yeah, a lot of people, they just hated the fact that I skipped the entire top 10 and went to the top dog.
And, you know, I got to answer a lot of those questions about, you know, cardio.
Can I even grapple?
Because I hadn't really grappled yet in the UFC. Do I have that dog in me?
Do I have heart?
I mean, I felt like I showed that when I broke my foot in the Andre Soccer Mom fight five years ago.
I was fighting with one foot, and people don't remember those moments.
But yeah, I feel like I got to show a lot in that fight.
joe rogan
Yeah, oh, you definitely did.
Yeah, but fuck all those people.
sean omalley
Yeah, it doesn't bother me.
It doesn't.
We talk about it.
I talk about it on the podcast and stuff.
I do talk about it because it's being talked about.
joe rogan
Well, it's your flamboyant personality.
You talk a lot of shit.
So when people talk a lot of shit, it gets a lot of people to pay attention to them, which is great.
But it also gets a bunch of haters hoping that you get beat up.
sean omalley
That's Floyd's whole way of he made money his whole career.
Connor, I mean, everyone fucking wanted to see him lose.
I mean, eventually I'm going to be making them pay-per-view points.
And if people are going to buy to pay me or pay to see me get knocked out, please do.
joe rogan
Floyd's a great master at it.
Floyd went from being, like, a really exciting pressure fighter and had a bunch of hand problems to, like, Money Mayweather, started talking shit, just boxing people's faces off.
No more hand problems, much more money.
sean omalley
Yeah, I love what he's doing, too, beating up these YouTube guys.
joe rogan
It's great!
sean omalley
I love it!
joe rogan
It's so funny that these guys are willing to get beat up by him.
sean omalley
Well, I think they're all delusional, too.
joe rogan
They really think they have a chance.
sean omalley
Most of them, I mean, yeah, they really think...
I mean, they're like, I could land it.
I could land the shot.
joe rogan
Isn't that hilarious?
sean omalley
If you're not a...
Yeah, it's fucking weird.
I love what he's doing, though.
I mean, I didn't watch his last one.
I watched the one with Logan, was the only one I really watched.
joe rogan
The Logan one was insane.
sean omalley
I bet Floyd was in there like, what the fuck?
I didn't realize this motherfucker was that big.
joe rogan
He's so big.
sean omalley
Big guy.
joe rogan
He's so big.
sean omalley
And athletic.
joe rogan
Very athletic.
And when he was like swinging wild at Floyd, I was like, if one of these gets through, that's a big old Viking fella.
sean omalley
Yeah, I was sitting on the edge of my seat.
I like Jake's fights, too.
I'll watch those, but it's pretty much the only boxing I watch, like Logan or Jake's fighting.
joe rogan
Bro, he dropped Anderson Silva.
sean omalley
That was front row for that.
joe rogan
He dropped Anderson Silva, no matter what anybody says.
Jake Paul dropped Anderson Silva.
You gotta stop with all this.
He's just a YouTuber.
He had a boxing match with Anderson Silva, he won a unanimous decision, and he dropped him.
sean omalley
Yeah, it was entertaining.
unidentified
The conversation's over.
sean omalley
It was fucking entertaining, too.
unidentified
Very entertaining.
joe rogan
It was a good fight.
sean omalley
Great boxing match.
joe rogan
I submit, and I have before, that if that guy wasn't Jake Paul from YouTube, and he was just an up-and-coming, undefeated boxer who's been knocking out MMA fighters, you would go, wow, this kid is fucking awesome.
You would say, look at this up-and-coming boxer who's tricked these MMA guys into boxing with him, and he's knocking them all out.
Knocked out Ben Askren, knocked out Tyron Woodley with one punch.
sean omalley
That was gross.
joe rogan
Anybody that doesn't think he's legit after that, you're delusional.
You're delusional.
sean omalley
Yeah.
joe rogan
But he's doing it too.
He's getting people to hate him.
sean omalley
Yeah, so I'm so curious.
And I'm glad they're doing it.
I fucking love it.
I'm so curious what's next for Jake Paul.
I love to wait for the anticipation.
I know the Nate Diaz thing's kind of looming there, but...
joe rogan
Imagine if he wins a world title.
Like what if he does this for five or six more years and wins a world title?
sean omalley
He's improving, clearly improving fast too.
From that last fight to the Anderson Silva fight, improved a lot.
joe rogan
Yeah.
sean omalley
He went through a full fight camp.
He was supposed to fight that Top Ramen Jr. Fucking whatever the guy's name was.
He was supposed to fight him going through fight camps.
joe rogan
Top Ramen Jr.?
sean omalley
I don't remember his name.
Something like that.
joe rogan
Rachman?
sean omalley
Yeah, yeah.
joe rogan
Hasim Rahman's son.
sean omalley
I don't know where I got Top Roman from.
He improved a lot from going into that fight camp.
Supposed to fight, that guy didn't.
But you could tell.
Dude's in the gym.
He's training.
He's doing big things.
So yeah, I'm excited to see what's next for him.
joe rogan
Yeah, it's interesting because he's kind of sort of taken over the sport of boxing in a way.
Like, he gets as much attention and as much press as any of these world—like, Ryan Davis just signed on to fight Javante—Javante Davis just signed on to fight Ryan Garcia.
sean omalley
That is official, is it?
unidentified
Yes.
sean omalley
Oh, shit, okay.
joe rogan
That's happening in February.
That's a big fight.
sean omalley
I'll tune into that one.
joe rogan
But like, how come we didn't get Errol Spence vs.
Terence Crawford?
Why didn't we get that fight?
That was supposed to happen.
That was in negotiation.
With boxing, there's certain fights that just don't get made.
And it's so frustrating.
sean omalley
Is it different organizations having owned those different fighters and shit?
joe rogan
I guess it's probably a factor, different promoters, it's probably a factor, but it's also like, I think fighters probably want the best deal for themselves, and they're holding out negotiations, and who fucking knows?
But it's just like, that was one where I was like, damn.
Like, how did we not get that fight?
That was a great fight.
That's a who-knows-who-wins fight.
Those are the ones you want.
sean omalley
I mean, how old are they?
joe rogan
I think Terence Crawford is older.
sean omalley
Oh, okay.
joe rogan
I think he's in his 30s.
sean omalley
He might be 34. Like a Floyd Manny thing where you get it too late?
joe rogan
Yeah, man, you don't want that.
Because Crawford is like one of the best switch hitters of all time.
He's a fucking wizard in there.
sean omalley
God, and I'm not even very familiar with those guys.
I've heard of their names, but I'm not familiar with them.
joe rogan
So you don't watch boxing?
unidentified
No.
sean omalley
I watched Logan and Jake Bucks.
That's hilarious!
unidentified
He's 35. Terrence Crawford is getting up there.
sean omalley
I wanted to ask you what you think about the power slapping too.
When I was thinking about it, I was like, I'm going to probably come on here and if it gets brought up, talk just absolute shit about it because I don't fucking...
But then I sat...
I had a meeting with UFC yesterday.
And I sat down with Dana.
No cameras, nothing.
Just sat down and talked to me.
And he was getting so fired up about the power slapping and so passionate about it that it made me almost kind of want to watch it.
Because he announced his thing and everything.
And I was like...
He's like, they don't have to fucking do it.
Because my whole thing is concussions.
I don't want to fucking watch people just get...
They choose to do it.
I'm like, well, fair point.
But I just can't imagine...
Oh, God.
joe rogan
Listen, man.
I love Dana and I would be a hypocrite if I said I wouldn't watch this because I will watch it.
But this is not my cup of tea.
What I like is problem-solving.
I like puzzles.
I like you and Jan.
I like this fucking Russian assassin storming the gates at you and you figuring a way to move around him and kick his legs and jab at him and That's what I like.
I love that fight.
I love that fight.
I love technique.
Like, it was sad to watch Frankie Edgar get knocked out this weekend.
It was sad.
But goddamn, Chris Gutierrez is good.
sean omalley
Yeah, slick.
joe rogan
Goddamn, he's slick.
He's so...
The way he moves is so nice.
sean omalley
Yeah, I watched that.
It was very good.
He has like a similar style to mine as far as like dancing up against a cage and like throw similar shots.
I think we probably have similar builds, but yeah, I did not like that fight for Frankie.
joe rogan
I did not like it either.
sean omalley
I'm not allowed to bet on fights now, that whole new thing.
joe rogan
What is that?
I don't like that.
sean omalley
I don't have any inside information.
joe rogan
I want a guy like you who bets his whole fucking purse on winning.
sean omalley
Yeah, and betting on yourself.
joe rogan
Why?
sean omalley
So weird.
joe rogan
Why can't a UFC fight?
It's bad optics, they say.
sean omalley
I would have bet Frankie.
I mean, I looked at Chris Gutierrez and I look at Frankie.
I'm like, Chris is going to probably knock him out.
That's what I was thinking, and I would have put money on it.
joe rogan
And these kids were in the crowd for the first time.
sean omalley
And they panned to him in the beginning of the fight.
That was their first time?
joe rogan
Yes, their first time seeing him fight live.
And it's the end because it's his last fight.
sean omalley
Yeah, that fucking hurts.
joe rogan
Look, the guy's a fucking warrior.
You can't tell him don't do that.
sean omalley
Absolutely.
joe rogan
But goddamn, as far as matchups go, Gutierrez is one of those guys that everybody who watches fights knows he's fucking dangerous, like a top level.
But he doesn't have the shine yet.
unidentified
Yeah.
joe rogan
For whatever reason.
unidentified
Yeah.
joe rogan
Maybe this fight will change that.
Obviously it's gonna change if everybody remembers.
But it's like there's so many fights and so many KOs.
Like in that card, 15 fights, I think we had the most first round stoppages ever.
sean omalley
Like seven or eight?
joe rogan
It was nuts.
sean omalley
Yeah.
joe rogan
And fucking Ryan Spann.
Holy shit, dude.
unidentified
A jab.
joe rogan
Holy shit is he good.
sean omalley
That's a scary dude.
joe rogan
When he said, this is the first fight I trained for.
Like what?
sean omalley
What?
How old is he?
31?
Damn, you're on top of that shit.
unidentified
Yeah, 31. Dude, that guy's a nightmare.
Greatest Knockout Rebounds 00:15:48
sean omalley
Is he ranked?
joe rogan
I mean, it should be now because I think Dominic Reyes was ranked.
I think Dominic was like 5 or 6 or something like that.
sean omalley
I think he's 0-4.
joe rogan
Those last few fights were rough, dude.
The Jon Jones fight was rough, right?
And then he goes right from that to Yuri.
And Yuri nukes people.
sean omalley
Yeah.
joe rogan
When he kicked his body and left this giant red footprint on his body, I was like, how fucking hard does that dude hit?
sean omalley
Rise fan number 10 now?
joe rogan
Number 10 now.
Yeah, that's legit, man.
There's a few of those guys in that division, man.
Nikita Krylov, the way he took out Gustafson, I was like, holy shit.
Did something happen to him recently?
sean omalley
I'm not sure.
joe rogan
Yeah.
Why do I feel like he got injured?
sean omalley
That's a scary division right there.
joe rogan
Fucking terrifying.
Terrifying division.
They're all heavyweights.
Every one of them is a heavyweight.
sean omalley
Yeah, fuck that.
I'm so glad I'm not a big guy.
Like, Bantamweight.
There's still some scary guys at Bantamweight.
joe rogan
Well, you have a great frame for Bantamweight, though.
If you can continue to make 35, that reach is such a nice thing to have.
sean omalley
Yeah.
I know Chael always says, reach advantage is not advantage.
I'm like, it is.
Reach advantage is an advantage.
joe rogan
It's an advantage.
unidentified
Look at Jon Jones.
Yeah.
joe rogan
When you have the reach advantage and strength, like Jon Jones has reach advantage and ridiculous strength in wrestling.
He's got the best combination of assets.
Like distance management, he might not have the same kind of one-punch power that some of those guys have, but he fucks up everybody.
And his distance management is the best ever.
In that division, he's so good at just keeping right away, stabbing at your legs, the elliptical kick or the oblique kick.
And then the sidekick to the knee?
sean omalley
I love that one.
unidentified
Elliptical kick.
Where's my brain?
joe rogan
Weed stole that word from him.
unidentified
Elliptical kick?
jamie vernon
Gus is out for his next fight, if that's what you were thinking.
joe rogan
Oh, that's what it was.
That's what it was.
Yeah, because Gus was supposed to...
That was going to be his rebound fight.
sean omalley
Oh, because he retired, right?
He was going to come back?
joe rogan
Yeah, he was going to retire after that last KO. Because Krylov just stormed at him in the first round and took him out.
I couldn't believe he fought that way.
He generally fights pretty reserved.
But in that fight, he just went do or die.
He's out.
sean omalley
Oh, OSP. Fucking OSP Von Flu.
I remember his fight against, was it Glover that he uppercutted?
Or who was it?
joe rogan
It's a no official.
Yeah, Glover.
He uppercutted Glover.
sean omalley
That was slick boxing.
The last ten seconds of that slides off.
joe rogan
Video game shit.
sean omalley
Video game shit.
joe rogan
That was Gustafson in his best.
That and the Jon Jones fight.
I remember the Jon Jones fight, the first one.
When John didn't train, you know, that's how you see the difference, because look at the second fight.
They have a second fight, and John, well...
sean omalley
Did he take him down?
joe rogan
But you have to also say, the second fight, was that before or after Gustafson fought Rumble?
sean omalley
Oh, that's a good question.
joe rogan
Rest in peace, Rumble.
Rumble passed away this week.
Apparently he had some form of, I think it was like non-Hodgkin's lymphoma or something along those lines.
sean omalley
Yeah.
joe rogan
I don't know if that's public.
We should find out if that's public knowledge.
sean omalley
I think it was.
I think I read that.
I couldn't pronounce the words and that sounds like it was.
joe rogan
Yeah, I shouldn't say it if it wasn't public knowledge.
If it's not public knowledge, we should edit it out.
sean omalley
I'm almost positive.
I just read that in an article the other day.
But yeah, that was great.
joe rogan
38 years old, man.
sean omalley
I did the UFC quintet with him.
It was me, Clay Guida, him, Gilbert Burns, Anthony Smith.
But yeah, that was my only really interaction with him.
Fucking good dude.
joe rogan
Yeah, non-conscious lymphoma.
A rare immune disorder called HLH. Yeah.
Horrible.
38. Such a nice guy.
And the biggest welterweight that's ever walked the face of that.
unidentified
Welterweight?
joe rogan
When he was a welterweight?
sean omalley
I know, that's fucked.
joe rogan
Dude, I saw him in between fights once, and I go, Anthony, how big are you?
And he goes, 230 pounds?
sean omalley
230?
What the fuck?
joe rogan
He walked in looking like a Greek god.
He was so gigantic.
He wasn't fat at all.
How do you get that little?
How do you make 170?
He was gigantic.
sean omalley
He always had issues making 170 though, right?
joe rogan
Oh yeah, well he missed it a bunch of times and then he fought Vitor at 85. Rumble was like this guy that you never knew what you were gonna get.
If he was like Ready to go and in shape and prepared.
sean omalley
Jesus.
joe rogan
He could be one of the most dangerous guys of all time.
sean omalley
Yeah.
joe rogan
But he was kind of, at least early on in his career, inconsistent until he moved up in weight.
Then when he moved up in weight, look what he did in the light heavyweight division.
I maintain that most of what was holding him back was just the dread of making that weight.
It was just dread.
The guy goes up two weight classes and is knocking out everybody with one punch at light heavyweight.
unidentified
Yeah.
sean omalley
170 should have never been.
joe rogan
Imagine that!
Inside of his career, he's fighting 35 pounds up and destroying people.
Knocking out Glover with one punch.
Knocks out Gustafson.
Bro, he fucked everybody up except DC. Yeah.
DC just used his wrestling.
sean omalley
He fought DC twice, right?
joe rogan
Yeah.
sean omalley
God, I bet DC was like, God damn it, I don't want to fight this motherfucker again, dude!
joe rogan
He's so dangerous!
benjamin jaffe
Rumble's so dangerous.
sean omalley
That's a scary, yeah.
joe rogan
He was so dangerous.
He had power that was...
I remember when he hit Glover, I was like...
sean omalley
Didn't his tooth go flying?
Was that Glover's tooth?
joe rogan
He made somebody's tooth go flying.
I don't know if it was Glover's.
sean omalley
It was that uppercut.
joe rogan
Goddamn, he was a powerhouse.
sean omalley
Possessing that fucking power in his hands.
Because he doesn't need to be like...
joe rogan
Oh, it is Glover's tooth.
sean omalley
Because he doesn't need to really be accurate either.
He can hit you anywhere in the head and that's night-night.
joe rogan
Bro, he could hit your shoulders and you'd be dizzy.
sean omalley
It might get knocked out.
joe rogan
It's crazy, he just had that preposterous power.
sean omalley
Yeah, that...
joe rogan
Watch this uppercut.
sean omalley
Dink.
Oh, that was like...
joe rogan
Crazy.
sean omalley
Like a thud.
joe rogan
That's rumble, man.
That's why everybody was scared of rumble.
sean omalley
His tooth.
joe rogan
Yeah.
Yeah.
sean omalley
Oh, oh.
He woke up.
unidentified
He woke up.
joe rogan
Didn't know what the fuck happened.
sean omalley
No one counted my takedown on Peter at two points.
I think that was two.
A little takedown at the end of the first.
joe rogan
I think it was a takedown.
Did his knees go to the ground?
sean omalley
Oh yeah.
joe rogan
DC gets mad when they don't give up takedowns.
sean omalley
Unless it's me.
joe rogan
Colby Covington.
When Colby Covington fought Camaro, he took him down.
And DC was like, that's two!
That's two!
You gotta give it to him.
It's a takedown.
So until Leon took him down the first round, which was fucking wild.
sean omalley
Right in the mount?
joe rogan
Wild.
Mounted him.
sean omalley
Yeah.
joe rogan
Yeah, no one had actually officially taken down Kamaru.
sean omalley
Yeah.
joe rogan
That fight was insane.
sean omalley
Dude, that was insane.
And then Kamaru coming on hereafter and just fucking champ.
joe rogan
Pure class.
sean omalley
Humble champ.
Pure class.
joe rogan
Pure class.
sean omalley
Good outlook on it.
He was winning the fight, got caught with a fucking head kick from one of the best guys in the world.
joe rogan
Yeah.
sean omalley
It is what it is.
joe rogan
That's the game you play.
sean omalley
Fuck, that was crazy though.
unidentified
It was crazy.
sean omalley
And then Izzy losing in the fifth too.
Both pound for pound guys.
joe rogan
And right when it was about to happen, John Anik actually set it up.
He said about that he could coast here, but that's not what he's made of.
sean omalley
For Camaro?
joe rogan
I think it was like that he could...
No, I think it was like not quitting.
I think he was talking about Leon.
See if you can find it.
I don't want to fuck it up.
I already fucked it up.
But it was like...
There was a quote that he said right before Leon knocked him out.
It was like he was kind of setting up that Leon's not going to quit.
Yeah, prophetic call and the greatest knockout call in UFC history.
Yeah, there it is.
We'll hear it here.
John Anik's the best of all time.
sean omalley
He's so fucking good.
unidentified
Minute 12. Oh god.
sean omalley
Low kick, setting it up already, throws that little low kick.
You see how he's feinting that left leg, trying to get a reaction out of him?
Nothing, no reaction.
joe rogan
That is not the cloth from which he was cut.
Bam!
And then the knockout.
It's the perfect call.
It's the greatest call ever.
But that is not the cloth from which he is cut and then a perfect head kick.
Bro, that's Shakespeare.
Yeah, that's beautiful.
sean omalley
That's Shakespeare!
unidentified
That gave me goosebumps.
That is not the cloth from which he is cut.
joe rogan
It's the greatest call of all time.
It's the greatest call of all time.
sean omalley
Yeah, John Anik's a legend, dude.
joe rogan
But that's the greatest call of all time, right there.
sean omalley
Yeah.
joe rogan
I mean, it doesn't get any better.
Every now and then, like, the words and the moment line up, and you're like, that's the greatest call.
sean omalley
That's goosebumps.
joe rogan
One of the wildest head kick knockouts.
I think the most important head kick knockout ever.
sean omalley
Ever.
joe rogan
Ever.
sean omalley
Yeah, it has to be.
joe rogan
And the most shocking...
Where he just lands it with a minute to go in the fight?
With a fight where he's clearly losing?
Holy shit!
sean omalley
And there's this pound for pound headshot dead.
I was like, oh shit!
It was crazy too, because that was in Utah at Elevation.
Kamaru trains in Denver at Elevation.
And Leon to go five rounds was getting grappled and to be able to pull that off smooth still was so fucking impressive.
joe rogan
He's so technical, man.
His feet, he's so good.
There's some video of him hitting the pads and it makes you want to quit karate.
sean omalley
Really?
joe rogan
Watch this motherfucker hit the pads.
See, find, like, Leon Edwards hitting the pads.
sean omalley
I've never seen him, like, do the elbows and shit.
joe rogan
Dude, he's so smooth and powerful, man.
sean omalley
Yeah, I stood...
Yeah, that's...
joe rogan
Give me some volume on this.
sean omalley
He's a big guy, too.
unidentified
Woo!
joe rogan
Bro, that is fucking clean.
sean omalley
Speed and power mixed right there.
joe rogan
Clean technique too.
It's like total efficiency in the way he's delivering that kick.
Every move as he steps in with those elbows.
sean omalley
That's going to be a massive rematch.
Is that the one that's in London?
joe rogan
And what Leon loves too is that he did all of this out of his gym in England.
He didn't have to move to America and join ATT or join one of the big gyms.
He did it Out of his town.
sean omalley
That's fucking impressive.
joe rogan
That's fucking impressive.
sean omalley
I couldn't have done that in Montana.
I could have done that in Montana.
joe rogan
Bro, you'd be able to...
But look at this.
Some guys that could pull that off somehow or another.
sean omalley
Yeah, no, it's impressive.
But there's some...
Yeah, sometimes you just gotta fucking leave.
So those kids listening to this right now at a shitty gym, you gotta leave.
joe rogan
Sometimes you have to leave.
Pretty much everyone...
Like, Jon Jones had to leave.
sean omalley
Yeah.
joe rogan
A lot of guys have stories that, you know, they leave...
Joaquin Buckley was here last week.
He said he had to leave too.
He had an original gym he started out with.
He's like, okay.
sean omalley
You can only get so good if a coach is only at a certain level.
The training partners and stuff.
Go into a big gym.
Maybe not a big gym, but just a gym with some decent coaches.
For the most part, you've got to look for something better.
joe rogan
Do you think that there's any benefit to having a smaller environment where the coaches are really paying attention to you versus a large environment where you're at like an ATT or something like that?
They got hundreds of fighters, right?
Like where you kind of get lost in the mix?
sean omalley
Dude, my last probably four or five years, like I do all my sparring at the MMA lab.
They have a fucking great team over there.
Like they have a great schedule.
Their Monday through Saturday schedule is great.
But for me, once I started getting into the UFC, I was like...
I need that one-on-one.
I need my personal strength and conditioning coach, Brandon Harris.
I need my own guy.
Jiu-Jitsu coach Augusto Mendez, 180cc in 2019, in my weight class, best grappler in the world.
And then Tim's kind of the head coach, holds mitts, sets up the sparring.
So I still go to the lab to spar, but I bounce around and it's more of a boxing approach.
It's like you've got the whole team dialed in, focused on me.
joe rogan
Just like your mindset, right?
Like all these things improve with time, right?
sean omalley
Yep.
joe rogan
And now you've really got it totally dialed in.
sean omalley
Yeah, it's crazy to think about all the things that just worked out, like how I met Tim, then I moved to Arizona, then I meet Brandon Harris for the strength and conditioning, and that completely changed my career.
I wasn't lifting, and if I was lifting, I wasn't lifting properly.
And it's not even lifting to just get super strong, but just to not get injured.
Just building that muscle around those joints and just I haven't gotten seriously injured since I started working with Brandon, and I think that's a huge reason why, just from lifting correctly.
unidentified
What kind of exercises does he have you doing?
sean omalley
It's not like...
The nice thing about it is I don't have to think about it.
I go in there and I just put all my trust in him.
Here's my strength.
Most of the conditioning is the sparring, is the mitts, is the grappling.
And then I do like treadmills, sprints and shit too.
But the thing with him is I don't go in there and his main goal isn't to just fuck me up.
It's not make me sore.
He does what I'm not getting in the gym.
So we'll do some stuff with lower heart rate stuff.
And I know you had someone on here talking about how important that is just for longevity, but just for getting in shape to having the zone two workouts for 45 minutes and stuff like that.
But as far as lifting...
We'll do the deadlifts and the bench press, and we'll do normal lifts, just in perfect technique.
I'm not hurting my back.
I'm not trying to lift way too much.
joe rogan
Are you doing deadlifts, squats, clean press?
sean omalley
I don't really do squats, no clean press, deadlifts.
We'll do...
I fucking feel like an idiot thinking about what lifts we do right now.
joe rogan
So you're doing...
But is his approach like higher repetitions with lighter weight?
sean omalley
Depending on where we're at in camp.
It changes from...
We'll do like four weeks of this, four weeks of this, four weeks of this.
And further out, we'll do power.
Really building that strength.
Especially like I'm going to go fight a guy like Aljo or Henry.
I'm going to be fucking grappling.
I need to be strong.
I need to be able to deadlift...
Jack up some underhooks and be able to focus on...
It depends.
When I was fighting Peter, I didn't really plan on grappling too much.
I was planning on being way faster on my feet, not really lifting as much, being a little bit lighter.
So it depends on who we're fighting.
I'm going to fight one of these guys next and I want to be strong.
I want to make sure we're hitting those deadlifts and being really fucking strong.
So yeah, it depends.
And if we do like a 12-week fight camp, the first four weeks will be whatever, and then the next four weeks, and then the next four weeks.
Like, I don't even really pay attention.
I just go in, trust him, do it, and fucking, yeah.
joe rogan
Do you anticipate that Henry is going to jump back into the mix?
Do you think that's real?
sean omalley
That's a great question.
I've been saying no for a long time, but I do think the closer it gets, I think he is.
Henry Cejudo's Fighter Spirit 00:15:52
sean omalley
I think he's going to come back.
I know he's a two-time world champ, Olympic gold medalist.
joe rogan
If he's going to come back, he's got to come back soon.
What is he now, 35 maybe?
sean omalley
That's a good question.
joe rogan
How old is Henry Cejudo?
This is like a...
What age is he?
sean omalley
Yeah, no kidding.
He's 35?
jamie vernon
36, like two months.
sean omalley
Oh, wow.
unidentified
He's got it now.
joe rogan
Yeah, he's got it now.
At that age, in that weight class, it gets tough.
There's some outliers, right?
Like, Mighty Mouse seems to be an outlier.
He's as good as he's ever been.
He's wild.
You know?
I've been watching him over in one FC. I watched that last time.
He's as good as he's ever been.
sean omalley
Yeah.
joe rogan
He's a wizard.
sean omalley
But Henry vs.
Aljo, I think, if I had to guess, if that's gonna happen, it's gonna happen early next year.
unidentified
I wonder if that...
joe rogan
How much do you think Cejudo is super talented?
sean omalley
Yeah.
joe rogan
Obviously.
Two-division world champion.
But how much does that sell?
Is that a big fight?
sean omalley
For Alger or me?
joe rogan
For anybody.
sean omalley
It should be, but it's not because it's Henry, and for whatever reason, some people are fucking likable, some people are superstars, and he's just not.
I mean, I'm not acting like I'm talking shit, he's just really not a superstar.
He's a two-time world champion.
He's got like a less than a million followers on Instagram, which is crazy.
Two-time world champ.
That was Conor's whole thing.
That's why he was so fucking massive.
joe rogan
I'm not saying this is a diss.
I'm a Henry Cejudo fan because I never understood why Mighty Mouse didn't get famous.
sean omalley
Nice to meet you.
I never met a fucking Henry Cejudo fan.
joe rogan
I'm a fan of the way he fights.
sean omalley
He's very skilled.
joe rogan
The way he took out Dominic?
sean omalley
Very skilled.
joe rogan
He's a fucking animal, dude.
The way he took out TJ. Henry Cejudo's a beast.
sean omalley
He is a beast.
joe rogan
He's a beast.
I know he talks a lot of shit, but...
sean omalley
And it's not good shit.
That's the thing.
You can talk shit as long as it's good.
But him versus Alja...
joe rogan
Is that thing...
Here, if you do it like this, it'll tighten it up.
sean omalley
Oh, no.
joe rogan
This button right here.
It's wiggling around.
That's why you're having a problem with it down here.
sean omalley
Oh, shit.
Henry vs.
Aljo, I think it's a pretty big fight though.
joe rogan
It's a very big fight.
sean omalley
It's not going to do crazy numbers.
It's not going to be a main event.
If I had to guess, it would be a Cobain.
joe rogan
But it's a difficult fight, and it might not be a big fight.
sean omalley
Yeah, that sucks.
Which sucks.
joe rogan
It's kind of crazy because you could lose to Henry.
Henry's a monster wrestler.
And Aljo's strength is, you know, he's clearly well-rounded, but his strength is his grappling.
sean omalley
God, see, it's an interesting fight.
joe rogan
Very, very.
Very, very.
sean omalley
Yeah, I bet me versus Aljo would be a main event.
I think Henry versus Aljo would be a co-main event on a card.
joe rogan
Ooh, shots fired.
sean omalley
Shots fired.
I think that's just...
joe rogan
He's going to have a crown on in his next video on Instagram.
He's going to be talking shit about you.
sean omalley
Yeah, 75 likes.
I've looked at his Instagram.
It's pathetic.
I was like, what the fuck?
How does he have this less of likes?
joe rogan
It's unfortunate that people don't appreciate what he's accomplished.
It's like, the flyweight class just never got the shine.
sean omalley
Yeah.
I mean, it still doesn't really.
joe rogan
Still doesn't get the shine.
Brandon Marino and Davidson figure 803 is gonna be fucking insane.
unidentified
Four.
sean omalley
That's right.
Four.
unidentified
That's right.
Four.
sean omalley
Oh my god.
Yeah, that's crazy.
joe rogan
Bro.
Kaikara France.
I mean, that division's filled with killers.
Filled with killers.
sean omalley
The reason Henry left was money.
He wanted more money and the UFC wasn't gonna pay him more money.
They're like, you're...
This is what we're gonna pay you, either fight or not.
And that's why he retired.
And he thought retiring, they would want him back, and they just haven't.
So now he's, you know, this old, and he's like, well, fuck.
Okay, I'll come back.
joe rogan
Well, I think he's still a competitor, too.
sean omalley
Yeah, for sure.
joe rogan
We could be cynical about it all day long, but that guy is an Olympic gold medalist and two-division UFC champion.
sean omalley
Considerably the number one combat...
I saw someone say Alex Pajero is the number one combat sports athlete, but it's hard to put him above Henry when he's won the Olympic gold.
joe rogan
Yeah, he won the gold medal in the Olympics.
However, Pajero, when he's fighting in glory, he's fighting elite professionals.
sean omalley
Yeah.
joe rogan
You know, where Henry is wrestling amateurs.
I wonder if they had a professional level of grappling, if the level would be even better than it is right now.
You know what I'm saying?
Like if there was like millions of dollars to be made.
sean omalley
Oh, yeah.
joe rogan
Like if wrestling was like NBA, like it was that big, which is totally conceivable.
sean omalley
Yeah.
joe rogan
Wrestling is fucking exciting.
You watch two assassins go after each other and dive on legs and scrambles.
It's very exciting.
Why isn't that a huge thing?
And if it was a huge thing, and these guys could make millions, I wonder if the level would go up.
sean omalley
Yeah.
joe rogan
Because think about how high the level is already.
But if it was like a real professional sport all around the world, Yeah, that's a good question.
sean omalley
Probably.
I mean, I'm sure money makes people happy.
It makes them want to fucking go after it.
So yeah, probably.
joe rogan
Well, it does, but that makes wrestling even more impressive.
Because other than guys like Jordan Burroughs, who makes a considerable amount of money doing events and competing, he makes money.
But for most guys, it's a fucking tough road to be a wrestler.
You might get a coaching job, but if you get a coaching job, that was what kept...
That was Mark Schultz.
Mark Schultz, who was the brother of the guy who got murdered by John DuPont in that movie.
sean omalley
Oh, yeah.
joe rogan
What was that movie called again?
sean omalley
Foxcatcher.
joe rogan
Foxcatcher.
The movie's kind of like, they play a lot of, they take a lot of liberties with the storyline, like clear.
But in the story, in the movie, Mark Schultz fights some Russian in a cage fight.
But in real life, he fought Big Daddy Goodrich.
So Mark Schultz, who was a fucking cream of the crop, world champion wrestler, just took Big Daddy Goodrich down at will.
Just mounted him, beat him up, but he never fought in MMA again.
Because he was coaching, I think he was coaching for Baylor, Brigham Young?
Maybe Brigham?
He was coaching for some college.
And the college said, if you want to retain your job as a coach, you cannot fight in a fucking cage with bare-knuckle head-butting people on the weekend.
sean omalley
That's fair, but come on.
Show up Monday, retarded.
joe rogan
That's the problem with guys who were wrestlers.
It's like you got to a point where you got a job, then you got to...
The only real competition back then for money...
Was MMA. And there was guys that jumped in with no submission training.
They didn't know what they were doing.
Remember when Ensign Inouye tapped Royce Alger?
Do you remember that?
sean omalley
Hell no.
I don't even know who those guys are.
joe rogan
Dude, you don't know who Ensign is?
sean omalley
Uh-uh.
joe rogan
Oh my god, Ensign's a legend.
Ensign's one of the toughest guys that's ever lived.
Old school UFC? Old school UFC, old school pride.
He fought wars in pride.
He had a war with Frank Shamrock.
sean omalley
This dude?
joe rogan
He was to the death.
sean omalley
What a name.
joe rogan
His nickname was Yamoto Damashi, which is...
I don't want to fuck up the translation.
Yeah, but I think it's a big guy.
Roughly, I think roughly it has something to do with like fighter spirit.
What is, find out what Yamato Dimashii means.
What's the actual translation of it?
sean omalley
Twelve and eight.
It's fought everybody, huh?
Or anybody?
joe rogan
What does it say?
Cultural values.
unidentified
What is it?
joe rogan
What is the definition?
Japanese heart-mind.
It's a Japanese language term for the cultural values.
Well, they would use it in like a warrior term though.
Spirit, cultural values as opposed to cultural values of foreign nature nations.
Spirit, Yamato, spirit.
Anyway.
sean omalley
I wonder what those dudes were making back in the day money-wise.
joe rogan
One day, me and Eddie Bravo and this dude Cabbage.
Do you remember Cabbage?
sean omalley
No.
joe rogan
Cabbage was another guy who fought in the early days of the UFC. One of the fucking toughest dudes that's ever lived.
Built like a fire hydrant.
sean omalley
Fucking Cabbage.
joe rogan
Yeah.
Samurai Spirit, or Old Spirit of Japan.
So that was what his nickname was, like Samurai Spirit.
That dude would like literally try to fight to the death.
His fights were so wild.
They were just fucking slugfest, like ducking his head, swinging full blast, dumping the gas tank, just emptying it out.
sean omalley
As fast as possible.
joe rogan
He fought Igor Vovchanchin, but he also fought skillfully too, man.
He submitted Randy Couture.
He armbarred Randy Couture.
That was Cabbage.
Cabbage was an animal, bro.
So Cabbage.
Cabbage was a funny dude.
One time me and Eddie Bravo and Cabbage were smoking weed in a hotel room in Vegas and I wanted to quit.
I was like, dude, we can't keep smoking weed.
He just kept rolling up joints.
And he just would, if you'd fire the joint up and say, Yamoto Damashi.
Yamoto Damashi.
We completely passed through into another dimension in that hotel room.
We just sat around and giggled for like three hours afterwards.
sean omalley
That's funny.
I don't remember who I was having this conversation with, but I was thinking if fighters got paid way more like they want, I don't know how many fighters will stick around.
It's such a fucked sport to go through those camps and stuff.
I'm like, if these young fighters are making $100,000, $200,000 and they're not used to making money, I don't know how serious they would take it.
joe rogan
I think the killers would all stay.
sean omalley
Yeah, yeah.
joe rogan
I think this is like what makes a Pajera or an Adesanya or even you.
I think what makes people really get to that level, the motivation is not just money.
The motivation is glory.
The motivation is accomplishing this impossible task, right?
I mean, what is your motivation?
sean omalley
Yeah, I think mine now is just reaching my highest potential.
I'm like, damn, we're so close.
We're number one right now.
I want to be the champ, and I want to see how far I can take this.
I want to be recognized as one of the greatest ever, too.
And I don't want to just be recognized as a striker that knocks people out.
I want to be, you know...
I don't want to just...
Alex Pajada's like, no, just for striking.
Izzy was kind of just known for striking.
I feel like I've underrated jiu-jitsu, underrated grappling, and, you know, I've been training a lot, and I want to start choking.
Like, ideal scenario, I fight Aljo or Henry, I would love to fucking choke one of these dudes.
joe rogan
Did you tap Gilbert Melendez in a tournament?
sean omalley
No, I tapped Gomi.
Oh, it was Gomi.
joe rogan
Takanori Gomi?
sean omalley
Yeah.
Sorry, Gilbert.
I grappled Gilbert.
We did an eight-minute round.
It was nine.
Eight or nine-minute round.
That was a pretty sick match.
That was on that UFC quintet.
joe rogan
Gilbert, super underrated guy.
People forgot about Gilbert.
sean omalley
High level black belt, way bigger than me.
I took that quintet very serious.
I trained for that.
It was a match.
I think a lot of the guys were just going in there, fucking around.
I don't know.
I trained serious for that.
I went 9 or 8 minutes with Gilbert and then choked Gomi.
I want to start choking people.
I love knocking people out, but I would love to if I have an opportunity to choke someone, I would love to.
joe rogan
Well, having a well-rounded game where you're a significant threat both on your back and on the top and not just standing up is so important.
sean omalley
Especially this division.
joe rogan
Yeah, yeah.
That division's just...
There's so much going on in that division, man.
Remember when Marlon Marais was the fucking scariest guy alive?
sean omalley
He knocked out- I remember when he knocked out Alja, I was there for that.
I thought- That and then when Tony Ferguson got frontkicked by Michael Chan, I watched, I was like- I just witnessed him, the first murder in the UFC. They laid there for so long.
joe rogan
Morais had this switch kick off the left leg that was a thing of fucking beauty.
It's one of the best switch kicks I've ever seen.
Right up there with Barboza, but Barboza would switch kick to the body and you'd be like, Jesus Christ!
When Barboza was in his prime, earliest, like before all the wars, bro, his switch kick was insane.
unidentified
It was insane.
sean omalley
Yeah, this fight was, I mean, I think he went to throw that same switch kick and knee him.
joe rogan
Yeah, so Aljo took him down, and then here...
sean omalley
Yep, went to throw it and kneeed him.
joe rogan
Boom!
Dude, his left high kick was fucking insane.
Look at that.
Look at that left high kick.
sean omalley
Yeah, that was beautiful.
joe rogan
Oh my god.
It's so fast, too.
sean omalley
Yeah.
joe rogan
And when he was chopping at Henry in that first round, I was like, oh my god, Henry's fucked.
sean omalley
That's what I thought.
joe rogan
I'm like, he's fucked, but...
Marais just fell apart, and Henry just put the gas on him.
sean omalley
Henry knows how to win.
He just knows how to fucking win.
He knows how to win.
He's a competitor at the highest level.
joe rogan
Yeah, and it's really strange to watch how a couple of fights can change the trajectory of a fighter's career and limit how durable they are and what happens when things go sideways with them.
sean omalley
Yeah, that mentally probably fucked Murray.
He was dominating and then just completely gassed out.
joe rogan
Yeah, in the biggest fight of his life.
He was almost the world champion.
sean omalley
Was that for...
That was for the...
joe rogan
That was for the belt.
sean omalley
Henry wasn't champ, was he?
Was he at the time?
No one was champ, right?
joe rogan
Wasn't it for the...
sean omalley
It was for the belt.
joe rogan
Henry's belt?
sean omalley
Yeah, I don't know.
joe rogan
I'm pretty sure it was for the belt.
Or was it...
sean omalley
It was a title fight.
It was a title fight.
joe rogan
Right.
So it was an elimination fight or was it an interim fight?
Maybe it was interim?
sean omalley
Oh, maybe.
joe rogan
Was this before or after Mighty Mouse left?
It's after Mighty Mouse left, right?
sean omalley
Well, this was at Mighty Mouse 25. This was at 35. Oh, that's right.
But I think it was after TJ. I don't know.
When he fought Marais right there, June 2019, won the vacant UFC Bantamweight Championship.
So it was vacant.
joe rogan
Okay.
sean omalley
Yeah, because TJ must have got busted.
joe rogan
That's right.
sean omalley
Because Henry went down to 25. That's right.
Or no, TJ went down to 25 to fight Henry.
joe rogan
Well, that was just madness.
sean omalley
That was so stupid.
It's weird because TJ doesn't look...
He's not a big 35er.
He didn't look...
joe rogan
Bro, but he looked dead.
sean omalley
Yeah, I know.
He looked so bad.
joe rogan
Like, he couldn't take shots.
sean omalley
No.
joe rogan
When you're taking EPO just to try to not be anemic...
He was literally letting his body eat itself.
sean omalley
I would have liked to see TJ vs.
Henry at 135. That would have been a very interesting, way different fight.
I still think Henry could win that fight, but it would have been way more interesting.
joe rogan
Well, I hope they can do something with TJ's shoulders.
It would be a shame if that's what ends it for him.
sean omalley
I mean, he's what, 36?
How old is he, Jamie?
36?
37?
joe rogan
Yeah, that was him when he was cutting down the flyweight.
Just crazy, man.
Just crazy.
He's dying.
The thing about that is we want to pretend that that doesn't take something out of you.
But it fucking does.
Do you need tissues, brother?
sean omalley
No, I don't even think.
It's just stuff.
jamie vernon
He's 36 also.
sean omalley
TJ's 36. He's 37. He's 37. Appreciate it.
joe rogan
I don't want you sitting around with boogers.
sean omalley
I hate that.
joe rogan
It's so hard to concentrate.
He's 37?
jamie vernon
He'll be 37 in two months.
joe rogan
Yeah.
He's got tremendous skills.
I mean, TJ, when he won the title from Hennenborough, I remember watching that performance.
sean omalley
I'm like, God damn, TJ! I was watching that.
Drag Backwards Fight 00:13:19
sean omalley
I actually watched...
The both those fight week when I was on the treadmill just kind of walking or whatever I was doing for that last fight I was watching those just fucking I always try to find some fights that I like but uh Yeah, that was so so impressive when he beat Hendon like that that first time Fuck!
joe rogan
People that talk shit about TJ Dillashaw, that's like that Roy Jones Jr. song Y'all must have forgot Just go back and watch him peace up Hendon Burrell to win the title and do it like he's sparring Yeah Just do it so calm like he's fucking sparring He was a bad motherfucker.
And even then, even then, his shoulders were fucked.
sean omalley
Really?
joe rogan
Yeah, man.
sean omalley
Fuck.
joe rogan
Dude, TJ's had shoulder problems forever.
He's had multiple shoulder surgeries.
I think, you know, he probably tore some shit early and didn't get it fixed and kept, like, training while it was torn.
And then there's a lot of guys, they blow their rotator cuffs out and then they keep training.
And it's like...
sean omalley
TJ had some sweet, those fights against Cody, whether he was on shit or not.
I mean, if he was and he beat Cody like that, that's super fucked up because Cody did drop him.
Cody, I mean, to recover as fast as he did, it could have been because of that.
Who knows?
Whatever.
But those fights with Cody were epic.
The fight with Corey Sanhagen was fucking sweet.
joe rogan
It was a good fight, particularly knowing that he blew his fucking knee out in the first round.
sean omalley
First round.
joe rogan
Mental toughness, man.
Off the charts.
His mental toughness.
The fact that he took that fight and popped his fucking shoulder back into place in the middle of the Aljamain fight and even got through that first fucking round.
unidentified
Yeah.
joe rogan
Nine months till I can start training rough and tough and then making sure everything is healed up.
Dillashaw explained about his recovery and training timeline.
I've had shoulder surgery before and I'd say another year maybe to compete.
Either a year to compete or a year to get back to a training camp.
jamie vernon
This is like two days ago.
I think he just had the surgery.
joe rogan
So he had the surgery to repair a torn labrum, biceps, and additional work on his biceps tendon in 2019. So yeah, man, his shoulders are fucked, man.
It's just very hard.
The shoulder's a very complicated joint.
sean omalley
Yeah, I've been lucky.
I'm put together pretty well so far.
unidentified
That's great.
joe rogan
When shoulder issues and back and neck issues, those are giant ones.
The back and neck one is particularly disturbing.
sean omalley
Oh, fuck.
I mean, Aljo had that neck, whatever he had.
joe rogan
Yeah, he's got an artificial disc in his neck.
unidentified
Fuck.
sean omalley
That's crazy.
joe rogan
He had to do it.
He had to do it after that yawn fight.
He said it was fucked up before that, but when yawn hit him, I mean, you gotta think if you do have a herniated disc and then you get an illegal knee that you don't expect on the ground and you're not preparing for it and you get really jolted, It's so crazy, like, if Jan didn't do that, Jan wouldn't have ended up having to fight me, and, like, he's just had such, like, that sucked.
Crazy luck.
sean omalley
Then that last fight with Jan Aljo.
joe rogan
I think he was asking his corner, too.
Can I knee him in the face?
sean omalley
Didn't someone say yeah?
unidentified
In his corner?
sean omalley
That's what I thought.
joe rogan
I felt like that was the...
That's true.
sean omalley
I'm so curious what that dude does next.
I don't think he's been kind of off the grid, not saying stuff.
He feels like UFC doesn't have his back or whatever.
I'm like, well, first of all, you fucking need a guy while he was down.
That was your own fault.
It had nothing to do with UFC. They gave you an immediate rematch, lost a close fight to Aljo, and he lost a close fight to me.
joe rogan
I feel like you fought one other person.
sean omalley
Oh, he did, yeah.
joe rogan
Corey.
Yeah, Corey.
sean omalley
Yeah.
joe rogan
Fought Sanhagen, which was a great fight.
sean omalley
Yeah.
joe rogan
And Sanhagen took that on short notice.
sean omalley
Yeah, that was impressive as fuck.
unidentified
Yeah, very impressive.
sean omalley
In Abu Dhabi.
unidentified
Yeah, yeah.
sean omalley
Very impressive.
joe rogan
And so then he has the rematch, and I just think...
When you saw Al Jermaine with his neck fixed, and he had a dietary issue before, where he wasn't eating before the fight.
sean omalley
Yeah, I remember him saying that.
joe rogan
And he just was exhausted while he was in the fight, and he realized, like, I didn't eat anything.
sean omalley
What the fuck is wrong with me?
Ate breakfast, and now you're fighting at 10 p.m.
unidentified
at night.
sean omalley
Yeah.
joe rogan
And this time he fueled up.
sean omalley
That'll change.
unidentified
That'll make you feel better.
joe rogan
He said it changed everything.
But I guess when you're nervous and you're not thinking about it, you forget to eat.
sean omalley
Yeah.
joe rogan
Put on a fucking title fight?
sean omalley
Yeah, it's tricky because you're like, I don't want to eat too close.
Like, will this food, like, is there a certain sauce on there that's going to make my fucking stomach hurt?
Like, it's tricky fight day.
joe rogan
What do you eat generally on fight day?
sean omalley
I add...
unidentified
What is this?
jamie vernon
I think the link I clicked said that it's video of his corner telling him to do it.
unidentified
Okay.
Let's go Pete.
Controller, we need to dig deep.
Keep that pressure on.
Just punch.
Just punch.
joe rogan
There we go.
unidentified
Yes.
sean omalley
That one guy was saying, just punch.
joe rogan
Yeah, it's Bahampa.
daniel cormier
One guy saying, just punch, but then somebody in that corner goes, yes, when he says kick.
unidentified
It's in Russian.
daniel cormier
Habib heard it sitting over here because we couldn't understand the language.
But someone in that corner yelled, yes, kick, and then Piotr Jan lands an illegal knee that ultimately cost him the UFC champion.
sean omalley
Dude, having good corners is...
Because you have to have...
You're with those motherfuckers for a week.
In a hotel, having three good corners.
I have Brandon, doesn't know shit about fighting, strength, conditioning.
More of a guy, he stretches me out.
We do breath exercises.
We do stuff like that.
He knows, don't yell.
Don't say shit in the corner.
You don't know shit about fighting.
Augusto, Tanquinho, I said if you want to say anything, if it's on the ground, grappling-wise, yell.
I'm listening.
If it's on the feet, tell Tim.
Because Tim's more of a striker.
I want to hear Tim yelling in the corner, and I don't want him yelling random shit.
You hear some people yelling shit just to yell shit, especially in the minute you get...
You'll have all three coaches trying to tell you something.
It's where I feel like I've had such a good corner.
It's like only the person that needs to talk is Tim.
And then if you have something that you think is important, you can tell Tim.
Tim can tell me.
Unless it's grappling on the ground, tanking you.
Say whatever the fuck you want.
I'm listening.
But yeah, some people, the corners...
joe rogan
Chaotic.
sean omalley
Oh, chaotic.
And just fight week.
You gotta hang out with...
I don't know.
It's crazy.
I feel super lucky because I bet there's some fighters listening to this that are like, God damn it, he's right.
They have to bring...
You know, you bring corner men and it's like, maybe you don't have three people you're super close with or you want to hang out with all fucking week while you're cutting weight.
joe rogan
Yeah.
sean omalley
I just feel so lucky I have three guys that I just...
I love being around.
Tenkino and Brandon are so fucking quiet.
They're not...
It's just...
It's a good vibe, fight week, so...
joe rogan
You fought in the Apex Center?
sean omalley
Yeah, a couple times.
Three times.
joe rogan
Three times?
And when you fought in the Apex Center, was it during the COVID times when they had no audience?
sean omalley
I fought Eddie Wineland.
joe rogan
That's right.
sean omalley
That was crazy.
unidentified
Dude.
sean omalley
That was fucking crazy.
joe rogan
Have you ever done that before?
That fake the uppercut right hand?
sean omalley
It's like...
That one specifically, I think I have done, but it's just...
I mean, it's...
They're all just feints.
Like when I was dribbling on Chris Mantino, it's all just like, look at my hands, ba-boom!
You know what I mean?
So I have that little uppercut three and then a two.
It's just like, look at my hands, like a change up in baseball, kind of slow, boom!
So I fought him, then I fought, right after that I fought Cheeto, and then I fought Thomas Almeida in the Apex.
But the Cheeto fight, that's going to be massive.
And everyone wanted me to rematch him right away.
And I always said, I'm going to rematch him when the time is right, and we're getting there.
I go out there and beat Aljor Henry, which I truly believe I can be.
I have the style, I have the skills to beat those guys.
Cheeto's first title defense, fucking massive.
joe rogan
What's Cheeto ranked right now?
sean omalley
I'm not sure.
I think Cheeto versus Corey is kind of what they're...
joe rogan
Is that happening?
sean omalley
I don't know.
I know they were talking about it in December.
It's obviously not going to happen in December now, if I had to guess.
But I don't know if Cheeto gets past Corey.
Corey's fucking...
Corey's fucking good.
joe rogan
Marlon's four.
sean omalley
Four.
And people think I hate him.
joe rogan
So Corey's six.
sean omalley
I got nothing against Cheeto.
People think I hate him.
I don't mind Cheeto.
joe rogan
Well, just people thought it was funny that you always said that that wasn't a loss.
sean omalley
It's not.
And then I'll die at that.
How is it not a loss?
And I think...
I think Cheeto knows too.
You go watch that fight.
He literally...
It wasn't a calf kick.
It wasn't a good leg kick.
It was a kick he threw and I pulled out.
With kicks, you either check them, step in, you eat it, or you pull out.
I was pulling out and I've watched it.
The slow-mo.
His big toe literally pushed a button.
My peroneal nerve pushed a button and my foot just fell asleep.
But before that...
I was kicking him.
I kicked him so hard.
He spun around.
I was kicking his legs way harder than he was kicking mine.
I was out striking him.
I don't think he punched me in the head once until the whole thing.
And then I blitzed forward.
And I went to step back in my foot, which wasn't there.
He got on top, elbowed me.
It's a loss on the record.
But I don't feel like...
I didn't go in there and lose because his skills were better than me.
I do not believe that.
If we have a rematch and he goes in there and beats me to decision...
Something beats me in any other way without some kind of...
If he kicks me in the nerve again, I'll think he did it on purpose.
I'll be like, okay, that's fair.
That's two losses.
But I just know it wasn't a skill set.
It wasn't a lack of skills.
It wasn't a...
He didn't beat me because his skills were better than me that night.
And it sucked because that camp was so fucking good.
I had such a good training camp and everything was so good for that.
It happened.
And it was...
I don't feel like I lost any stock or anything and I feel like everything went as it needed to go, but I just I'll never accept that as a loss as far as mentally thinking, you know, I didn't get beat that night.
joe rogan
So because it's such a button, that nerve is such a button, it almost in your mind is like a lucky punch.
sean omalley
How many...
I know, as he said, his perennial nerve got kicked.
But how many times from that fight until...
I mean, there's fights every weekend.
You rarely see that happen where the nerve gets shut off and they can't...
My foot, I rolled it like eight times when he kicked it until the end of the fight.
I rolled it so many times.
joe rogan
That happened to Henry against Mighty Mouse, right?
That was a big one.
We got that drop foot.
Chandler had one in Bellator.
sean omalley
And that Jimmy Crute, I think, happened or something.
But you know what's weird?
In that fight...
Oh wait, was it that one?
jamie vernon
I think that was it.
sean omalley
Yeah, it might have been.
Yeah, look at my...
It was so weird.
I was like, oh shit, my foot's not working.
Go back to it real quick, will you?
Can you make it in slow-mo?
Down to that bottom right?
Or even like that?
Look, I'm pulling all the way out.
And his toe!
His toe hit...
It wasn't a nice calf kick.
His shin didn't land on my calf.
It wasn't like...
It was just a weird fucking thing.
His toe bounced off.
I like pushed a button.
And my foot turned off.
And it was such a weird feeling.
I could feel like I'm like, oh shit.
It was so weird.
joe rogan
Look at your foot.
sean omalley
Yeah.
I rolled it like eight times.
And I was still trying.
Oh.
And I still outstruck him.
If we're counting stats.
He still didn't.
I just didn't feel any danger.
It was a weird, weird, weird feeling.
I had to drag it.
I couldn't lift it.
joe rogan
Are you trying to hope it comes back?
Like, what are you thinking right now?
sean omalley
So, I have my ankles wrapped.
And before I walked out, I was having Brandon.
I was saying, hey, are we pulling this?
This feels a little tight on my ankle.
And I was wondering if it didn't come back because the ankle was wrapped too tight.
Because I feel like it should have came back by now.
And I still had no feeling and it was so weird.
Oh, God.
And going backwards like that was fine.
It's when I tried to go...
I don't like watching it.
It's when I go forward that I wouldn't lift.
unidentified
Wow.
sean omalley
But even before that, before that had happened, I was dominating the fight.
I was not getting hit, and I was piecing him up before the knee thing.
And even now, it's like, I'm not really getting beat up.
Throws a head kick, doesn't really do much.
I have to go backwards and drag it.
I can't move forward.
joe rogan
It's crazy watching it from this angle, too, because I'm only looking at that foot now, and I'm like, yeah, it's totally numb on you.
sean omalley
And he hasn't really, I mean, I don't know.
Like I said, I don't mind Cheeto.
I'll roll it a couple more times here, and then I blitz forward, which I probably shouldn't have done.
That was a nice kick, but my leg is just so compromised right now.
I can only go backwards and drag it.
joe rogan
Is it getting any better at all?
sean omalley
I don't remember, honestly.
I just remember it had this weird, like, stinging feeling.
I wanted, I was like, I need to knock this dude out, is what I was thinking, and I was hopping right there, like, fuck!
I was thinking, I need to throw a bomb on this motherfucker.
It seems like it's back a little bit.
unidentified
I haven't watched it in a minute.
sean omalley
But yeah, this is going to be an exciting rematch.
I know he wants it, I want it.
Nice 1-2 right there.
Right here is where I blitz forward and I go to step back.
Gordon Ryan's Dominating Technique 00:15:27
sean omalley
And it's just not there.
unidentified
Oh!
sean omalley
And then he gets on top, lands a nice fucking elbow.
But I wasn't even thinking about...
unidentified
Yeah.
sean omalley
So I'm excited for that.
I think that's a giant fucking fight.
joe rogan
Obviously.
I think it's a giant fight, too.
unidentified
The division.
joe rogan
Chido has now become a star, too.
unidentified
Yeah.
joe rogan
And that knockout of Dominic Cruz.
unidentified
Like, holy shit.
sean omalley
Yeah.
Who else did he...
Oh, Frankie.
Frankie.
joe rogan
Frankie was a rough one.
sean omalley
That was crazy, though, because Frankie was winning that...
He won first round, won the second round, he took him down, and he would have won that fight and landed that front kick with, like, what, two minutes left or something?
unidentified
Hmm.
sean omalley
Which was...
But I mean, he's doing what he needs to do.
He's building his name, which is perfect for me.
And I think it just makes sense that rematch is for a title main event.
joe rogan
It would be a big fight.
It would be a very big fight.
It would be very exciting.
It's just a really good division in terms of all the different matchups you can make.
There's so many killers in that division.
sean omalley
Yeah, yeah.
I mean, there's the Adrian Giannis, the Chris Gutierrez.
Still, it's the top 15 or whatever.
Yeah, fucking killers.
joe rogan
Killers, yeah.
When you look at like MMA now, now that you're a part of it, and now that you're an elite fighter, and you remember what it was like when you were a kid, when you first saw it, what was your first exposure to MMA? I was probably a young teenager.
sean omalley
My dad was watching, and I thought it was disgusting.
joe rogan
Like, what year do you think this was?
sean omalley
I think it was...
I don't know if it was WEC, and he was watching, like, Uriah.
Well, I think even before that, I was really little, and it was...
Teed over's Chuck, I think.
We went over to somebody's house and I was pretty small.
Didn't watch it at all.
Didn't really care for it.
That was probably the first time I ever watched it.
The more I can remember, I was watching Uriah.
I don't know if it was WEC. I don't remember, but I was disgusted.
I remember thinking, how do they not break their ribs when they get kicked?
And why are they elbowing each other in the head?
I thought it was disgusting.
I was like, this is fucking absurd.
I liked football, basketball, baseball, soccer.
I liked ball sports.
Did not think fighting.
I didn't...
I don't...
It's so weird.
I remember telling my mom, like, Dad's watching that again, because I wanted to watch something on the TV, and he was watching fighting, and I knew my mom thought it was gross, too.
So she would yell, like, you gotta change that, or some shit.
So I told all my dad for watching, literally watching what I do now, which is funny.
That's hilarious.
Funny to think about, but yeah.
unidentified
That's so funny.
sean omalley
Even after that, once I got into fighting, when I moved down to Arizona, I was 19 when I really started watching fights.
But until then, I didn't really watch UFC. Even now, I rarely watch fights.
unidentified
Really?
sean omalley
Rarely.
joe rogan
Goddamn, dude.
I can't get enough.
sean omalley
Yeah, I don't know.
joe rogan
I watch everything.
I watch boxing, I watch MMA, I watch wrestling matches on YouTube, I watch a lot of jiu-jitsu, a lot of no-gi jiu-jitsu.
sean omalley
No-gi jiu-jitsu is a lot more fun to watch.
joe rogan
Oh man, it's so high level right now.
God damn, these guys are so good.
sean omalley
Gordon Ryan, dude, the fact that Gordon Ryan would go and compete and make it look so easy with those stomach issues he was talking about is fucking mind-blowing.
joe rogan
Mental strength off the charts.
sean omalley
I don't get it.
joe rogan
Off the charts, discipline and mental strength.
sean omalley
I like how he said he's like, I'm not the most athletic guy.
I just make other people less athletic than me.
joe rogan
He's in a sport where he just controls you with technique and skill and knowledge and discipline.
That fucking guy trains every day.
Seven days a week.
sean omalley
I don't understand.
He makes the best guys.
Like Galvo when he choked him.
joe rogan
Makes him look like they don't belong in there with him.
sean omalley
It's so impressive.
joe rogan
He one arm choked him, man.
sean omalley
Yeah.
Motherfucker must be so strong.
joe rogan
Oh, he's ridiculously strong.
I mean, look at him.
He looks like a goddamn superhero.
sean omalley
Yeah, he does.
He's fucking young, too.
joe rogan
Yeah.
He lets guys take him down.
unidentified
I know.
joe rogan
Come on, take me down.
sean omalley
I know.
joe rogan
Take me down.
You're going to have to grapple.
Now you're fucksville.
sean omalley
That's crazy what Islam did.
Charles, too.
Got on top.
joe rogan
Crazy.
Had his back for a good part of that round and landed some good shots.
Dude, I mean, that's like one...
sean omalley
Islam had Charles back?
joe rogan
What'd you say?
sean omalley
When Islam took...
joe rogan
I thought you said Izzy.
sean omalley
Oh, no, no, Islam.
What Islam did to...
I was so confused.
I'm like, I didn't watch it.
joe rogan
I thought you were talking about the Izzy fight.
sean omalley
No, when Izzy took down...
Or beat Charles.
Just dropped him past...
joe rogan
Oh, when Islam took down Charles.
sean omalley
Oh, yeah, Islam.
Was I saying Izzy the whole time?
unidentified
Yeah, you said Izzy.
joe rogan
It's okay.
sean omalley
It makes sense.
joe rogan
Islam...
I might have missed it.
Maybe you're confusing it because I confused it.
But Islam's choke must be otherworldly.
unidentified
Yeah.
joe rogan
It must be otherworldly.
sean omalley
To do that to Charles?
joe rogan
Not just that, like the moment he's passing, Charles is tapping.
sean omalley
Yeah.
joe rogan
Like his squeeze has got to be off the fucking charts.
I talked to DC about it, and I said, hey man, I go, his fucking squeeze must have, he goes, oh dope.
I had him demonstrate a choke on me, and I thought it was going to be fun.
He's like, show me how you do that, show me how you do it.
He goes, dude!
unidentified
Fuck.
joe rogan
When he grabbed a hold of me, I was like, oh shit, this guy's going to choke me.
And that's DC. Yeah, DC's a th.
sean omalley
Thick, bastard.
Look at him, right?
joe rogan
Two-division champion.
sean omalley
But look at that.
joe rogan
Crazy, man.
The moment he gets to the side.
Watch this pass.
Clamps it down.
unidentified
Fast.
joe rogan
Oh, they cut it.
They cut a little snippet where he passes.
But it's once he passes, Charles just taps.
The most submissions in the history of the UFC. And he taps like that.
sean omalley
Yeah.
Charles' little run he had right there with...
joe rogan
Amazing.
sean omalley
Yeah.
Chandler, Gaethje.
Who else?
It wasn't one more.
Chandler, Gaethje.
I don't remember.
But yeah, that was...
I want to see him win so bad.
Dustin Poirier.
Dustin Poirier.
That's right.
That's right.
joe rogan
Yeah, he tapped everybody.
He's a monster.
Charles is a guy that just changed.
Like, whatever he was before, it's like, you gotta forget that when you fight him.
You're fighting this do-or-die assassin.
He's just an assassin.
And something shifted, and he became the best fucking lightweight in the world.
It's the weirdest thing, man.
sean omalley
It's gotta be just mental.
I mean, Jorge, similar, too.
It's gotta be something mental where it just clicks.
joe rogan
I think with him, he said that it was the birth of his daughter.
sean omalley
That can do it.
joe rogan
That it just was, you know, he was just so committed and driven now.
sean omalley
Yeah.
joe rogan
And I mean, but like the way he fights too, man, he's so exciting.
That guy's, he just goes right into the fire, man.
It's not, there's no like, let's play it safe.
It's like, come on, hit the fucking gas.
sean omalley
I wonder how much that was to do with his eyes.
I know that was the first time he fought.
After the eye surgery.
unidentified
Right.
sean omalley
But before they said it was so bad.
I wonder if he had to get that close.
Just come straight forward, get that close.
unidentified
Right.
sean omalley
To kind of fucking dial it in.
Not really peck off.
Because, I mean, he's long.
He could be an outside fighter, but he's not.
He's fucking pressure, counter.
joe rogan
He's playing a blurry video game.
sean omalley
Yeah, fuck.
Blurry video game.
joe rogan
And he's piecing people up.
I mean, it was also his technique.
His technique is so clean.
When he landed that left hook on Chandler, my goodness, it's so pretty.
sean omalley
Long.
joe rogan
Steps in.
It's perfect.
Hands are always up high.
sean omalley
Yeah.
joe rogan
You know, and Islam just took him apart.
Took him apart on the feet.
Took him apart on the ground.
That's how good Islam is.
sean omalley
I don't even know if I've watched that fight.
Because I was doing media and shit in the back after.
So I don't even know if I really watched the full fight yet.
joe rogan
It's a good fight to watch.
sean omalley
Yeah.
I need to go back and watch that.
joe rogan
Yeah, it's a good fight to watch.
Just to see how good he is.
The Dober fight scared me too.
unidentified
I was like, Jesus.
sean omalley
Oh, God.
joe rogan
Like, Dober was just fucking...
Fuck, the moment he got him down.
sean omalley
That scared me too.
I was like, oh shit, if he could do that to Dober, make him look helpless.
Volkanovski vs.
Islam is so fascinating.
I think that's the fight I wanted to see.
joe rogan
Really?
sean omalley
Oh yeah.
Volk vs.
Islam?
Yeah.
Would you have rather seen Islam fight someone else in the lightweight division?
joe rogan
Well, who would it be?
sean omalley
Benil?
joe rogan
Maybe Darius.
There's a good argument there, especially he just won, and he's due.
sean omalley
Yeah.
joe rogan
I mean, that's a fucking exciting fight.
Benil versus anybody is an exciting fight.
sean omalley
Yeah.
joe rogan
Who else?
sean omalley
Poirier just beat Chandler, potentially him, but...
Gamera would have been interesting if he had gotten past Benil.
But I think Volkanovski, dude, that motherfucker is good.
He's so good and he's so compact that I think it's going to be an interesting fight.
joe rogan
Do you think he's big enough to compete against a guy like Islam who's a really big 55?
sean omalley
That's a great question.
I guess we'll wait and see.
joe rogan
Islam is big enough.
I mean, I don't know what he's cutting, but he's got the perfect physique for that weight class.
sean omalley
Yeah.
joe rogan
Like, he's very, very lean.
You know, he makes the weight, and he's obviously way bigger when he's competing.
He doesn't look anything like a 55-pound guy.
sean omalley
Yeah.
And Volk's pretty small.
joe rogan
Yeah, in comparison, when you look at the two of them together.
sean omalley
Yeah.
joe rogan
But the thing is the grappling.
Like, remember, you know, if you look at Volkanovski, he had a...
He's got real good takedown defense, and he can take guys down.
Took Max Holloway down a bunch.
But he's not the biggest guy even at 45. And when you're going up to face a big guy at 55, but also, Has Islam seen anybody that can move as fast as Volkanovski?
What if he starts catching him?
What if he catches him a few times on the feet and if he can avoid a takedown?
You're dealing with a significantly quicker guy probably.
He's probably never fought anybody that quick.
sean omalley
Remember when Ortega had Volk locked up and a guillotine mounted?
That was insane.
joe rogan
Now imagine if Islam had that.
sean omalley
Yeah, yeah, forget about that.
joe rogan
Now imagine Islam in that same position.
sean omalley
He ain't getting up.
He might not get out of the round.
joe rogan
He might not get out of the round.
Yeah, I think Islam has a next-level otherworldly squeeze.
It just seems like he gets a hold these guys and they just can't do jack shit.
sean omalley
It's so crazy.
joe rogan
Crazy.
sean omalley
But Volkanovski goes out there, cracks him, and changed the whole fight.
joe rogan
Well, we have to remember Islam did get KO'd.
sean omalley
Yeah, bad.
joe rogan
In one of his early fights.
sean omalley
Bad.
That was crazy.
That was a nice, I think it was just a right hand.
joe rogan
Who KO'd him?
It was very...
jamie vernon
Adriano Martins.
joe rogan
Oh, Adriano Martins.
Yeah.
sean omalley
I'm not sure.
joe rogan
Let's see if you can find that fight.
October 2015. 2015. So I think that might have even been his UFC debut.
sean omalley
No, he had one more before that.
joe rogan
He won one fight by submission right before that.
sean omalley
And all these guys say, yeah, he hasn't fought anybody.
It's like, no one will fight.
Everyone was turning him down.
joe rogan
He was the boogeyman.
sean omalley
Yeah.
joe rogan
There's certain guys you hear about from training stories, and you go, jeez.
That was Glover.
Everybody said that about Glover.
Glover was locked out of the United States for six years.
unidentified
Really?
joe rogan
He couldn't get a visa.
Yeah, when Glover was in his prime.
unidentified
Damn, that sucks.
joe rogan
We got an after-his-prime Glover.
When Glover was in his prime, he was the boogeyman.
jamie vernon
Oh, that was quick.
sean omalley
Was it that fast?
Oh shit, I didn't realize it was like...
unidentified
This looks...
sean omalley
Oh, that right hand was clean.
I bet that guy's feeling good nowadays.
That was a fast right hand.
joe rogan
Damn, that is a clean right hand.
Oh!
Jesus Christ.
sean omalley
Dude, fighting is fucking crazy.
joe rogan
Oh, it's so crazy.
sean omalley
Wonder where that guy's career went after that.
unidentified
It's crazy.
sean omalley
No, Islam's a fucking...
joe rogan
I think Cowboy KO'd him, too.
unidentified
Oh, really?
joe rogan
Adriano Martins, I think he fought Cowboy.
See if that's true.
I'll make sure that's true.
I think that was a sweet head kick that Donald landed.
sean omalley
Yeah, Donald had some fucking clean kickboxing.
Was it Donald?
jamie vernon
Yes.
joe rogan
Yes.
That's right.
unidentified
In Chicago.
joe rogan
Oh, Donald had some amazing head kick KOs.
sean omalley
Yeah, he had some...
The one against, what was it, Rick Story?
unidentified
Mm-hmm.
joe rogan
Oh, my God.
The combination?
sean omalley
Video game.
With a one, two, three head...
Yeah.
joe rogan
Just overwhelmed him.
sean omalley
I think it broke that dude's jaw.
joe rogan
He just was so pretty, too.
Like, the way he put it together.
sean omalley
That was so pretty.
That was a fucking beautiful combination.
joe rogan
You ever go back and watch, like, old WECs?
Here it is.
sean omalley
That's that same dude?
joe rogan
Yeah.
jamie vernon
Here it is.
sean omalley
Oh, right on the neck!
joe rogan
Dude.
sean omalley
Holy.
I don't really go back and watch much.
There's random ones I'll go back and rewatch.
I rewatched recently, like, the Hamzat vs.
Gilbert.
That fucking fight was crazy.
joe rogan
That was such a pretty kick.
sean omalley
That was.
That turned his lights right off.
joe rogan
He did that to Matt Brown too, remember?
sean omalley
Yeah.
Fighting's a fucked up sport.
joe rogan
It's a fucked up sport.
sean omalley
It's crazy when people get knocked out cold and come back and keep winning.
That's impressive.
joe rogan
What do you think, when you see boxing, and boxing seems to have more deaths than MMA, do you think that's because of the knockdowns?
Do you think that's because you get a chance to revitalize and get back?
Or do you think it's just punching?
Do you think there's anything to the idea that getting knocked down and giving someone an eight count or a ten count to get up and then letting the fight go on That can't be good.
That can't be good, right?
sean omalley
Yeah, I think a couple things.
That definitely is not good.
Dude, I had a pro boxing fight a while back and I went to a gym, pro boxing gym.
You spar.
Monday, Wednesday, Friday.
Three times a week.
Hard.
I think a lot of the damage is in sparring.
Then you go in there, get dropped, get back up, get an eight count, get dropped again.
So I think it's probably a mixture between how hard those motherfuckers spar, and then, yeah, the accumulation of getting hit in the head and getting dropped, and then the ref's like, here, we'll let you feel decent enough to be able to continue.
It's hard to watch.
joe rogan
So you think it's probably damage taken in the gym as well, is what's happening in that fight that's causing that?
sean omalley
I think so.
joe rogan
Do they just get hit more?
I watch a lot of boxing, sparring video footage that people put up, and I'm like, Jesus, these guys are fighting.
sean omalley
Fighting.
joe rogan
Fighting.
sean omalley
Yeah, fuck that.
joe rogan
Like, KOing people, and people are hooting and hollering, and people get KO'd.
sean omalley
Yeah.
joe rogan
Sometimes, you know, you get these guys, and it's like, you have a crowd.
sean omalley
Oh, it's a fight.
joe rogan
Yeah, it's really a fight, and you're supposed to be learning how to spar and move and preparing for fights.
sean omalley
Yeah, that just is intelligence, like...
I guess unless you...
joe rogan
Bravado over intelligence, right?
sean omalley
Yeah, you just gotta be maybe just more educated on how important the brain is.
I mean, it sounds like you should already know.
joe rogan
So do you think, like, overall MMA fighters spar less hard than boxers do?
Sparring Intensity Matters 00:03:52
sean omalley
That's a good question.
I feel like sparring nowadays is getting less and less intense as far as taking care of each other.
But if you go to a new gym, these aren't really your boys.
It depends who you're sparring.
If you're sparring your buddies and stuff, you don't care about them.
But if you're sparring some random guy that comes in the gym and is like...
I mean, I've done it.
New guys come to the gym, now you're in the cage.
Because you have in the cage sparring, the hard sparring, and then you have the outside sparring where everyone's kind of going a little bit lighter.
But in the cage sparring, if you don't know someone and they come in, it's a fight.
It's life or death in there.
It shouldn't be, but it is.
We're all alphas.
We're fucking killers.
We're all doing the same shit, trying to survive.
joe rogan
And I'm sure you have guys that visit the gym that go there specifically looking to try to spar with a guy like you.
sean omalley
Yeah, I don't really do that.
joe rogan
Do you make sure that that doesn't happen?
You get to know a guy before you spar with him?
sean omalley
I can't remember the last time I've just sparred some random guy.
joe rogan
Did you see Sean Strickland?
sean omalley
Sparring that boxer.
joe rogan
Some boxer was talking shit to him.
Have you seen it, Jamie?
It's amazing.
sean omalley
He took all the shots.
joe rogan
I fucking love that dude.
I think he's so ridiculous.
He's so ridiculous.
sean omalley
He's a fucking character.
joe rogan
He's a character and a half, man.
Look, I'm a fan of characters.
That guy's a character and a half, but that video is so hilarious because this guy was talking shit to him, and so he started sparring him, and he started talking shit.
Watch this.
sean omalley
I do think fucking that's brain damage at its fibers, though.
joe rogan
It's also sparring constantly.
Like, Sean spars so much, his distance control is excellent.
sean omalley
Yeah.
joe rogan
It's really good, man.
sean omalley
Well, wasn't he sparring like a couple weeks after Prehead had knocked him out?
joe rogan
I'm sure he was.
unidentified
Like, that's not good.
joe rogan
He's an animal.
sean omalley
Yeah, but a dumb one.
joe rogan
So, the guy was talking shit to him back.
sean omalley
I'm ready to die here.
And then after he was all boys with him, gave him a hundred bucks.
joe rogan
Yeah.
sean omalley
That was funny.
He says fuck you!
unidentified
He tells him to hit him.
sean omalley
That kid was tough.
unidentified
He took it.
joe rogan
Yeah.
Well, I think the guy's a good boxer.
But Sean is also quite a bit bigger than him, it looks, too.
sean omalley
Yeah.
joe rogan
Quite a bit.
unidentified
Throw that bitch!
Let that bitch go!
Holy...
Oh, shit.
sean omalley
That's an intense dude.
joe rogan
That's intense, man.
sean omalley
I wouldn't want to get in the street fire with him.
joe rogan
So that guy I knew was the perfect guy for Pajera.
When he walks forward like this, and he just keeps that pressure on you, I'm like, that is the guy where Pajeda's gonna shine.
And you're gonna get to see.
Because everybody sees what Sean Strickland does to people.
He marches motherfuckers down.
He puts that heat on you.
You know?
He's a bad man.
sean omalley
Very skilled.
joe rogan
But Pajeda just was like, let me just find those.
sean omalley
There it is.
joe rogan
And then two right hands on the way down.
Did you see that?
He hit him twice while he was falling.
He hits him with the left, he's going, and then twice while he's falling, he right-hands him.
Bro, that guy is fucking terrifying.
There's so many good fighters right now.
The sport is on fire, man.
It really is.
sean omalley
He's so snappy with those kicks, too.
Just gets you thinking, gets you thinking low, and then what?
joe rogan
Those kicks come out of nowhere, those calf kicks, man.
sean omalley
He does a good job jabbing to the body.
joe rogan
Boom, boom.
He hits him twice on the way down.
sean omalley
He jabs to the body and then fucking comes over the top with that left hook.
It's so beautiful.
Preparing Mind and Body 00:03:54
joe rogan
That left hook is nuclear.
sean omalley
I was watching Pajeta Highlights this camp before sparring, getting the mindset.
It's crazy just for even sparring.
You've got to prepare like it's a fight.
For me, I prepare every Saturday.
I'm making that walk.
I'm going to fucking...
You got to get into that same headspace because getting into that headspace is a fucking skill of its own.
Getting into that zone, into that...
When you're in the cage sparring, being able to just be sparring, just sparring.
It's a skill.
Some people go in there and you're sparring and you're fucking thinking about something else or something hurts and you're thinking about it.
But yeah, I was watching a bunch of Paheta highlights before sparring, getting into that mindset.
joe rogan
Yeah.
Have you evolved your way of preparing for sparring to mimic fights?
Or have you come up with something that you do when you're training that you do during fights in your mind?
Like how you prepare your mind?
sean omalley
For like a specific fighter, or what do you mean?
joe rogan
Just like when you know you're making the walk.
Do you have like a specific headset, headspace you put yourself in?
sean omalley
For me, I always get to the gym early.
I always do like, especially for sparring, because you get in the back and you're sitting there, you can sit there for an hour, two hours.
So I go to the gym early, kind of just sit around, stretch, warm up, I'll have some headphones on, play.
Leading up to the fight, I'm very, very calm.
I'll be listening to some Jack Johnson, something just like, something relaxing, something that makes me feel relaxed until it's time to, okay, let's start warming up for real.
We've got 30 minutes of the fight, then I'll throw in some other music, get my head space then and start warming up.
It's, uh...
I don't know.
It's nothing...
Just always the same.
I just make...
What I've gotten a lot better at is warming up.
It just helps so much with preventing injuries for everything.
Going into sparring or going into competition training or wrestling or whatever it is.
But just getting to the gym always like 30 minutes before class starts, before the warm-up.
So I'd probably say it's...
Long warm-ups, long warm-ups.
joe rogan
So the long warm-ups, also you're preparing your mind.
sean omalley
Yeah.
joe rogan
You're getting your mind right while you're stretching out.
sean omalley
And that's through, and every time it's just following my breath, nasal.
I feel like that helps me quiet the mind.
Might not be just fucking blank with no thoughts, but...
there's a lot less thoughts.
The thoughts are slower rather than so many random thoughts.
Just breathing, getting into my meditation, kind of just getting into my breath.
I feel like there's a bridge between just like the craziness and then the flow, and I get there through breath.
It's like a bridge to that space.
So before every session, especially sparring, is breath work, whether it's long, just inhales and holds, exhales, holds, just kind of playing with the breath like it's a game.
rather than just thinking and not concentrating on the breath.
Yeah.
joe rogan
And when you're warming up, do you have a specific routine that you follow every day?
Do you have like a whole series of movements that you do to try to get everything loose or do you just kind of flow?
sean omalley
I always hit, I'll warm up like 10 minutes on the air dime just before I start stretching.
And it depends if my lower left back's a little bit more sore, I'll kind of focus on that.
Hit cat-cows, hit certain positions, just breathe into it.
Or if my knee's more sore, I'll really focus on my knee more so.
So it's not a specific set of stretches or anything.
It's kind of more of how I'm feeling that day.
joe rogan
The airdyne is the shit.
sean omalley
It is.
joe rogan
I have that Rogue version, the Echo bike.
It's the shit because even if you're hurt, like if your foot's hurt, you could do it.
Your knee's hurt, you could do it.
You got a back problem.
Get on that fucking thing.
You could still do it.
It's the most low impact to me and the hardest shit to do.
Plyometrics and Pace Management 00:06:48
sean omalley
Yeah.
I love running in camp.
I love doing sprints.
I feel like that's where I really can feel like my cardio improves is doing the fucking hard sprints.
But there's been camps where my knee's fucked up.
I'm like, I gotta do the airdyne.
I'm like, fuck!
joe rogan
That fucking thing is torturous.
sean omalley
Dude, it really is.
That thing's a motherfucker.
joe rogan
Do you do any plyometrics or anything to increase your foot strength and movement?
sean omalley
Yeah, Brandon will have me doing stuff like that.
Stand on one foot, then jump sideways up, doing box jumps, shit like that.
Definitely do stuff like that.
joe rogan
I think all that kind of plyometrics...
Do you know who Nick Curzon is?
He's the guy from Speed of Sport.
He worked with Rafael Dos Anjos when Dos Anjos was in his prime, when he was like really fucking fucking everybody up.
People forgot that too!
Rafael Dos Anjos!
Remember when he took apart Neil Magny, just fucking leg kicked him, took him to the ground, strangled him?
Dude, Dos Anjos was an Animal!
sean omalley
It's a black belt all around fire.
joe rogan
Oh my god, he was a fucking animal.
sean omalley
He's fighting Brian Barina.
joe rogan
Great fight.
sean omalley
Brian's a good fucking dude.
joe rogan
He's a tough motherfucker, man.
When he knocked out Robbie Lauro, I was like, oh shit.
sean omalley
Yeah, that was on my cards.
joe rogan
So this is Nick Kurson.
He's been on the podcast before in the past too.
Very interesting training philosophy.
And he comes from that Marv Marinovich school.
Marv Marinovich was the guy who got BJ Penn in shape when BJ was in his fucking prime.
There was a few fights where BJ trained with the Marinovichs and they just forced him to get in insane shape.
Because BJ loved to fight, he was super talented, but he didn't really want to train the way they wanted him to train.
They wanted him to train this way.
So it's all plyos and They all come from this school.
This is the school of thought.
You already know how to fight.
You know how to fight.
That should be the least of your concern in camp.
In camp, you should be getting in the most insane physical shape you possibly can.
And his thing was like that training skills is secondary.
You already have these skills.
But if you could get yourself to fucking insane levels of physical fitness at an elite level, he felt like that's the correct compromise.
sean omalley
But yeah, I think for me, like when I do most of my cardio, it's doing the actual sport.
You know, whether it's sparring or hitting mitts and then having someone grapple and it's just fucking, then you have to hit mitts again, then someone's on your back.
Or just wrestling, like just doing the actual sport for cardio, you can't beat that.
joe rogan
Well, that's George St. Pierre's approach.
George St. Pierre told me that after a while he realized that efficiency was the most important.
And so that getting really good at the movements, you had less energy you were exerting, you were more efficient.
Gordon Ryan says the same thing.
Gordon obviously is in amazing shape, but he's also very efficient.
And that efficiency comes from just insane levels of repetitions and drills.
So there's like a saying, like George's position is kind of the opposite of Nick Curzon's, but they both, I think they both have, there's a positive to both approaches.
Because if you're not, if you already have efficiency, like so you get to a level like where you're at right now, if you took six weeks and just had a wild strength and conditioning camp, you're not going to lose any efficiency.
sean omalley
Right.
joe rogan
You already have a completely tuned in body.
You're already very aware of your skill set.
sean omalley
Yeah.
joe rogan
So if you just got ramped up into the most fucking psychotic state of physical fitness possible, How much would you lose of what you already have?
I don't think you'd lose much.
sean omalley
I don't think you'd lose much, but dude, there's nothing that gets you in shape for fighting than fighting.
joe rogan
Nope, that's true.
sean omalley
There's nothing.
Like, you can go do the six weeks of fucking crazy cardio and then go do three fives in the cage sparring and be fucking gassed.
joe rogan
Right.
sean omalley
That's what's interesting too is like this next fight, my next fight 100% I'm fighting for a title.
I don't know who it is.
I don't care if it's Henry.
I don't care if it's Aljo.
I'm fighting for a title 100%.
joe rogan
So if they give you, what if they say you and Cheeto for an interim title?
Would you go for an interim title?
sean omalley
Yeah, 100%.
But they're They're not.
Unless Alger was injured.
Alger's obviously not injured and he's capable of fighting so they wouldn't do that.
But yes, I would fight 100%.
But 5-5s.
Never fought 5-5s.
Never fought main event.
Never been 5 rounds.
So that's going to be a super interesting.
And I've been the last 3-4 fights in sparring.
Hey, let's do an extra round.
Let's go on that outside hit mitts for an extra 2 rounds.
Let's kind of start.
So we've been preparing for that.
But that's crazy.
Five fives is the next one.
Dude, that's like fighting twice as long damn near.
That's a fucking long time to fight extra.
joe rogan
And depending upon the amount of damage you took in the first two, you're fighting fucked up legs, fucked up ribs.
Chael Sonnen said it best.
He really did.
He said, no human being is supposed to fight for 25 minutes.
He's like, you can't.
You can't fight for 25 minutes.
So you've got to pace yourself.
You've got to figure it out.
But no one's going 100% for 25 minutes.
You just can't do it.
It's too much time.
sean omalley
Yeah.
And then you see some of those guys.
I think, what was it, Colby versus Kamaru, their 5'5s was super fucking high pace.
There's some that are just insanely fucking...
I think Gamera versus someone was just an insane fucking main event.
joe rogan
Well, you know, that's also the argument about wrestling, right?
Like, if you watch wrestlers, imagine if wrestling was no time limit.
It'd be a completely different game.
You could never go at each other the way you're growing at each other.
Because you know you can't keep that up.
You're doing that because you know you have a time period in which they're gonna blow the whistle and the time's up.
And you either win or you don't win in that time period.
But if you had, like, Gordon does those no time limit matches, and that's a mindfuck and a half.
sean omalley
God.
joe rogan
That's a mind fuck and a half.
Like, Felipe Pena.
sean omalley
I saw that one.
Or I skimmed through it and didn't watch the whole thing, but yeah.
joe rogan
He's a fucking world champion and he quits at 45 minutes.
I'm like, I'm done.
sean omalley
Yeah.
That was like a couple days after he found out.
joe rogan
Yes, Leandro Lowe was.
sean omalley
That was, I can't imagine fucking.
joe rogan
No, I couldn't imagine that either.
sean omalley
Even competing like that, but still.
joe rogan
Well, they're going to do it again.
sean omalley
Are they?
joe rogan
Yeah, they're doing it again.
Yeah, I think they're doing it again in Texas.
I think, find out that.
They just announced that maybe it's on Who's Number One's website, because I think it's a Who's Number One event.
But I think they're going to do the same thing.
No time limits.
sean omalley
It's crazy because, yeah.
joe rogan
You want to go?
sean omalley
I'd go.
I'd go watch.
I would definitely go watch that.
I think watching in person would be a lot more entertaining than watching on a computer because then you're watching and you're like, well, I could go fuck around for 20 minutes.
When is this?
November?
joe rogan
When is it?
No, that's the date that they announced.
February 25th.
sean omalley
A couple days ago.
joe rogan
February 25th.
sean omalley
Yeah.
joe rogan
And where is that going to be at?
Flexibility Freaks 00:06:43
sean omalley
Oh.
joe rogan
I felt like someone said that it was going to be in...
sean omalley
Costa Mesa, California?
joe rogan
Oh, it's in...
Oh yeah, okay.
So it isn't...
Okay.
Costa Mesa.
sean omalley
I wonder if they have a couple good matches on that.
I'm sure they do.
joe rogan
They always do.
sean omalley
Yeah.
joe rogan
Who's number one is awesome.
When it's in Texas, it's the shit.
Because they were doing it during COVID in these hotel ballrooms.
sean omalley
Oh shit.
joe rogan
With fucking no one there.
It was like me and Lex Friedman went to one of the first events, and we're sitting there.
We have chairs right at the front of the mat, and there's no one in the crowd.
And then it slowly started letting more people in the crowd, and after a while they put up bleachers.
Yeah, yeah, basically the same thing.
But it was amazing.
That's when I first saw Mikey Musumeci compete.
sean omalley
That motherfucker is scary too.
joe rogan
Ooh, he's amazing.
Amazing.
sean omalley
Amazing.
Listening to him on the pod, he's a character.
joe rogan
He's so nice.
sean omalley
Yeah, he's so nice.
joe rogan
Such a sweet guy.
You should see how he sits.
sean omalley
Was he just sitting there like fucking...
joe rogan
No, on the ground, he can sit on the ground where his butt is touching the ground and his knees are bent like a frog.
Like you can't believe it.
sean omalley
Perfect jiu-jitsu body, just like...
joe rogan
You can't believe you can...
Didn't I take a photo of it and I put it on my Instagram?
There's a photo of it.
I'm 99% sure I put it on my Instagram.
But he's sitting there and you're like, how are you doing that?
That's not even possible.
sean omalley
He's not very big, right?
unidentified
No.
joe rogan
Well, he's thin, but he's like very ripped.
You know, like if you see him without a shirt on, you'd go, what is this guy eating?
Oh, only pizza?
Pizza and spaghetti?
sean omalley
Yeah, that's positive.
joe rogan
He's fucking shredded.
sean omalley
Is he pretty young?
joe rogan
Yeah, he's like 25. He lives in Singapore now.
And he's competing for one, for one championship.
sean omalley
Oh, that's right.
unidentified
They're doing legitimate crap over there.
joe rogan
Do I have it on my phone, maybe?
Is that what it is?
sean omalley
Yeah, it's good for those guys to start making money.
I just am so curious where jiu-jitsu is going to go.
joe rogan
What month was that, Jamie, that he was here?
Do you know that?
unidentified
I know it's when I got COVID. Was it?
I don't remember.
joe rogan
Was that when you got COVID the second time?
Yeah.
Did you get COVID at all?
sean omalley
I don't know.
I definitely feel like I had the symptoms at one point.
I know I got tested once and it said negative.
I never took a positive test to confirm if I had it or not.
joe rogan
So you didn't have a hard go of it?
sean omalley
Dude, yeah, my life didn't change at all, like, those whole two years.
I bought a cage, put it in a warehouse, like, we trained like nothing was going on, fought in the UFC three times, like, it was just, Thane is such a legend for doing that.
joe rogan
Amazing that he did that, right?
sean omalley
Such a fucking legend.
joe rogan
Because he took so much heat.
There were so many people that were mad.
sean omalley
Yeah.
For him to say, fuck it, I'm throwing up fights.
He would have done it at an Indian reservation.
He would have done it no matter what.
joe rogan
Well, they were going to do it at an Indian reservation like the week that COVID was out.
I thought it was crazy.
jamie vernon
It was like July.
joe rogan
July?
Oh, what time of July?
jamie vernon
It was around the 4th of July.
joe rogan
Oh, okay.
jamie vernon
Perfect.
joe rogan
All right.
I got it here.
Give me one second.
There it is.
Bam.
Got it.
Jamie, coming your way.
It's hilarious.
You look at him, you're like, how the fuck is that even a humanly possible thing to do with your legs?
sean omalley
I'm pumped to see this.
joe rogan
Watch this picture.
Now, after this, I want you to try this.
sean omalley
Okay.
What the fuck?
joe rogan
His feet are on the ground.
His butt's on the ground.
And his feet are touching.
His knees are touching each other in the middle.
unidentified
What the fuck?
sean omalley
I was trying to picture it when you were saying it.
joe rogan
Bro, what is that?
How is that possible?
How can you do that?
sean omalley
That's some weird knee dexterity.
unidentified
What the fuck?
joe rogan
Weird everything dexterity.
Look at how his knees are going back sideways.
sean omalley
And his feet are almost like flat.
joe rogan
Like, I would tap.
If you put my knee in that position, the right knee, I would tap.
I'd be like, I'm tapping.
jamie vernon
He's touching his quads to each other.
joe rogan
Dude, that's nuts.
jamie vernon
On the top.
joe rogan
That's absolutely nuts.
sean omalley
Yeah, that's fucking weird.
joe rogan
It doesn't seem like you should be able to sit like that.
And he was just doing that to be comfortable.
To be comfortable.
He just sat down.
He just sat down.
He just sat down and he was like looking at his phone.
And I'm like, what the fuck are you doing, Mikey?
This is crazy.
How do you sit like that?
Have you ever seen anybody that can do that?
jamie vernon
When I was seven, there were some kids that sat weird like that.
unidentified
Like, double-joined.
Yeah, yeah, yeah.
jamie vernon
Like, little kids that were super weird like that.
joe rogan
Yeah, but not, like, world jiu-jitsu champions.
unidentified
Yeah, no.
jamie vernon
That was their feet on the ground, though, too.
joe rogan
Bro, when he gets mount on people, it's like he's got arms.
It's like he's got two giant arms down where his legs should be that are holding people down.
sean omalley
Yeah, I mean, that's got to benefit your jiu-jitsu for sure.
For sure.
He probably can sit like that because of jiu-jitsu.
joe rogan
Oh, 100%.
100%.
Well, he's been doing jiu-jitsu since he was a little kid.
And he's another one.
He's a seven-day-a-week, 12-hour-a-day guy.
He's nuts, man, with it.
sean omalley
His approach is super interesting.
The guys he trains with, the hobbyists.
joe rogan
Look at this flexibility, too.
jamie vernon
What the fuck is that?
His hands are over his feet?
sean omalley
That's weird.
That's fucked.
jamie vernon
His feet are in his elbows, almost.
joe rogan
Yeah, I don't even know how that's possible.
Anatomically, I don't know how that's possible.
sean omalley
Do you even stretch, bro?
joe rogan
Yeah, I mean, that's insane.
sean omalley
Yeah, I wonder if that's jeans, too.
joe rogan
You know, having that kind of flexibility and leg dexterity is so important in grappling.
Eddie Bravo has the craziest flexibility.
sean omalley
Still, even?
joe rogan
Oh, yeah.
sean omalley
Really?
joe rogan
Yeah, I mean, he's got knee problems and shit.
He's had some meniscus tears and shit.
jamie vernon
100% of the people that sit that way.
joe rogan
But that's not the same thing he was doing.
That's not as bad, though.
Because he's got his knees spread apart.
The other one, his feet were on the ground, and his legs were touching in the center, which is insane.
I can sit like that.
I can sit like that.
That other shit was preposterous.
His feet were flat on the ground.
sean omalley
I feel like your knee would fucking just pop or some shit.
It's not supposed to be there.
joe rogan
Well, if you can get your body to be that flexible, though, and then have dexterity like that, you can do so much shit off your back.
You can do so much stuff with guard techniques.
Guys who have really...
That was a BJ Penn thing, too.
BJ was crazy flexible.
sean omalley
Yeah.
joe rogan
You know, and if you're with a guy and, you know, you get on top of a guy and all of a sudden you're in a terrible position, like there's certain guys, if you are on your back and, you know, you're trying, like Fabrizio Verdum, if you were in that guy's guard, you're in deep shit.
sean omalley
Yeah.
joe rogan
That guy fucking tapped everybody.
Think of who Fabrizio Verdum tapped.
He tapped Minotauro.
He tapped Cain Velasquez.
Mexico City Altitude Strain 00:05:57
joe rogan
He tapped Fedor when Fedor was Fedor.
sean omalley
That's crazy.
joe rogan
He tapped Fedor in his fucking prime when Fedor was a murderer.
sean omalley
Damn.
joe rogan
And he caught him in a triangle.
sean omalley
Did he retire?
joe rogan
Fabricio?
I don't know what Fabricio's doing.
He's not in the UFC anymore.
sean omalley
Oh, okay.
joe rogan
Let's see what he's up to.
sean omalley
Yeah.
joe rogan
Somewhere else.
sean omalley
Fucking Vox and Floyd next or something?
joe rogan
I don't know what he's doing.
I don't know what he's doing.
But, you know, when you talk about legends, you've got to include Fabricio Verdun because that guy...
He tapped everybody.
sean omalley
He tapped all the killers.
I remember when he tapped Cain.
That was the only one I would watch, but that was crazy.
joe rogan
And that was one where it was in Mexico City.
And Cain didn't adequately prepare for the altitude.
sean omalley
Oh, that's right.
Yeah, yeah.
He had went out early.
joe rogan
Yeah.
Verdun went to the mountains.
And he was there for, like, months.
He was there for several months.
sean omalley
I'll never fight in altitude.
joe rogan
Bro, that's crazy altitude.
sean omalley
I'll never do it.
joe rogan
It's also Mexico City, which is wildly polluted.
sean omalley
Oof, yeah.
joe rogan
The air quality.
Dude, I took photos when we were landing on my airplane.
And it's insane.
It looks like there's a fire.
sean omalley
I mean, L.A. even, when you come in, it looks disgusting.
joe rogan
It's way worse than L.A.? Way worse than L.A. I think I wrote on Instagram, this is L.A. in the future.
sean omalley
L.A., I mean, it's probably a good way to look at it.
joe rogan
When you have just complete, like, people are like, oh, regulations ruining everything.
The Look at what happens when you don't have regulated air quality.
You don't have, like, regulated emission standards.
Like, that is fucking important, kids.
sean omalley
Those poor people that live there that probably don't even know any better that just fucking...
joe rogan
Of course they don't know.
You don't even notice it when you're in there.
That's what's crazy.
sean omalley
Just flying in?
joe rogan
No, air, yeah.
Flying in, you see it.
But once you're in the city, you're just in the city.
sean omalley
Yeah.
joe rogan
It's just, like, the air quality's terrible.
So these people, they just get accustomed to it.
See if you can find those photos.
Like, I took a photo, like, flying in from Mexico City.
Damn.
But it's a terrible place to be out of gas.
If you're a fighter, and you're in Mexico City, and you're tired, whoo!
That'll test you.
sean omalley
That's the worst thing.
A fighter's biggest fear is literally just gassing out.
joe rogan
Yeah.
sean omalley
Like, that's the fucking most terrifying thing.
joe rogan
Look at that photo.
sean omalley
Jesus.
And that's just a normal fucking day, huh?
joe rogan
That's a normal day.
Regular day.
That's not a fire.
sean omalley
That's so fucked up.
joe rogan
Bro, it was so fucked up when we were flying in.
I was like, oh my god.
And I didn't want to say anything.
I didn't want to freak out anybody on the plane.
unidentified
Yeah.
joe rogan
But I wanted to be like, what?
If I was with a friend, I'd probably be like, bro, what the fuck are they breathing?
Yeah, that's What are these people breathing?
That's just insane.
sean omalley
Walking around with a portable air filter around you at all times?
joe rogan
Yeah, what the fuck?
I mean, that shit takes years off your life.
Like, they know that's true.
They know that people that live in big cities, they have a decreased life expectancy due to the effects of all the pollution.
sean omalley
Did you ever watch the...
I know there was Narcos, the Columbia one.
Did you ever watch El Chapo on Netflix?
joe rogan
No, I didn't.
sean omalley
Fuck, it's so good.
joe rogan
Is it a documentary?
sean omalley
No, it was like a series.
joe rogan
Oh, El Chapo?
sean omalley
Yeah, it's so crazy.
I was watching them, like, you couldn't make that up.
And like, that's real fucking shit.
joe rogan
How about the fact that Sean Penn goes over there and interviews?
sean omalley
Yeah!
unidentified
What...
joe rogan
Balls, that Sean Penn have.
Sean Penn goes and interviews him there, and then, in the middle of the Ukraine war with Russia, flies to Ukraine.
sean omalley
Wait, do you have him on?
joe rogan
No, I've never had him on, no.
sean omalley
Oh, okay.
joe rogan
I've never met him.
sean omalley
Okay, you had someone that went to Ukraine.
joe rogan
Oh, Lex Friedman went to Ukraine.
sean omalley
It wasn't Lex, it was some...
jamie vernon
The guy who got out in jail.
unidentified
Oh, yeah, yeah, yeah, that was a fucking interesting pod.
sean omalley
What was that guy's name?
But yeah, fucking Charlie Walker.
joe rogan
Yes, Charlie Walker.
Yeah, that was a crazy story.
He got arrested over there.
He's lucky he got out.
What they're doing now to Brittany Griner is fucking insane.
They moved her to a penal colony, man.
sean omalley
What's that?
joe rogan
It's like slave labor.
unidentified
No way.
joe rogan
Like, you're in a labor camp.
sean omalley
Dude, yeah, that's so sad.
joe rogan
Penal colony.
sean omalley
I can't imagine that.
joe rogan
Like, where?
Where is this thing?
You know, they'll fucking literally move you to Siberia.
sean omalley
Oh.
joe rogan
And you live in prison in Siberia.
sean omalley
Yeah, she's...
joe rogan
Like on Stranger Things.
Remember?
When the dude gets arrested in Russia?
sean omalley
I watched Stranger Things first series and then never rewatched.
joe rogan
This is where they're moving her to?
Jesus Christ.
How grim is that?
sean omalley
I wonder.
joe rogan
Look at it, it's frozen.
The Republic of Mordovia, Russia on Friday.
sean omalley
You think she ever gets back to America?
joe rogan
Fuck, dude, look at that.
Do you know how disappointed you- It looks so sad.
You know, like, there's gotta be a hope in your head.
Like, look, I'm pretty famous.
United States is gonna take care of me.
unidentified
Nope.
sean omalley
How long has it been?
It's been a damn near year, right?
joe rogan
It's been a long time.
sean omalley
Fuck.
Imagine she gets out.
joe rogan
I mean, it's been several months.
How long has she been in there for?
sean omalley
Over nine?
joe rogan
Has it been nine months?
sean omalley
It's got to have been.
I feel like that was early this year.
joe rogan
For a vape pen.
sean omalley
I know.
Was it CBD, too?
joe rogan
I don't know what it was.
sean omalley
Fuck.
unidentified
I don't know what it was, but that's straight insanity.
sean omalley
Yeah, that's so sad.
joe rogan
If you want us to be sympathetic, that is the wrong way.
sean omalley
Yeah.
joe rogan
If you want to fire people up to the fact that you have a totally cruel and evil organization that's running your country that's willing to take some innocent woman and use her as a pawn politically and put her in a penal colony...
And if that's just the laws over there, that's our laws.
Well, those laws suck.
Those laws fucking suck.
You got a law like that where you have a vape pen and you go to a penal colony?
Marijuana's Legal Future 00:10:15
joe rogan
That's justice?
Like, how do you want the world to be sympathetic to you when you'll take some woman who's a professional athlete and a basketball player?
And especially when it's something like cannabis.
Like, you know there's health benefits to that, particularly for athletes.
sean omalley
Yeah.
joe rogan
For athletes, it reduces inflammation.
A lot of athletes like to smoke weed.
unidentified
Yeah.
joe rogan
It's not bad for you.
And it's not bad for the culture and bad for people.
So, like, why are you putting her in a penal colony?
sean omalley
I mean, it's no different than coffee.
It's just kind of the opposite.
Coffee, you know, you drink in the morning, get jazzed up, weed, smoke, kind of shows you out, makes you think a little different.
joe rogan
Unless you get a hold of one of them Joey Diaz, stars of death.
Oh, God.
Oh, God.
Man, if we give up a basketball player for a mass murderer...
I mean, is he a mass murderer or is he just an arms dealer?
He's like, he didn't do anything.
He just sold them to people.
sean omalley
That killed people.
joe rogan
He's like, hey, bro, I'm basically like fucking...
sean omalley
I'm not a bad guy.
joe rogan
Winchester or something.
I'm just selling shit.
sean omalley
Do you think if you make drugs legal, there'll be more...
Less people dying from fentanyl, but there's more addicts?
Or do you think...
It's crazy how all these people are dying.
They're risking it knowing that just a little bit of fentanyl could be in there.
But if it's legal and it's regulated, then you get whatever you're trying to get.
There's no fentanyl in it.
You know that.
Are you going to have people more addicted because it's easier accessible but less deaths?
Or do you think that...
It's gonna benefit just like less deaths and, you know, less crime.
It's hard to say.
joe rogan
I hate to make this quote again, but Thomas Sowell had this thing, there's no solutions, there's just compromises.
sean omalley
Ooh, yeah, that's fucking accurate.
joe rogan
And in these situations, these complex situations like drugs, if you do make drugs legal, for sure people are gonna die.
But for sure, people are going to get hooked on them that wouldn't have tried them before because now they have easy access.
And I think it'll take a while until it gets to the kind of same baseline of people who abuse or don't abuse things.
And maybe because the stigma and the mystery of it all, because it's illegal, will go away if you know what it is and that it's damaging.
And maybe they could stop more people from having overdoses and with either counseling or medication like Narcon, that stuff that they give people when they do have an overdose, if they have that more readily available.
If they have detox clinics, they take some of the money from legal sales and they create these detox clinics and these clinics along with like counseling, help people that have drug addictions.
But it's like, who gets to decide what you can and cannot do with your body?
If you want to give that up to the state, well, they're not good at managing anything.
Why would they be good at managing your consciousness, managing your choices, what you can and can't do with your body?
A lot of them have terrible bodies.
You can't tell people they can't take peptides or you can't tell people they can't smoke weed.
You don't even know what those things do.
If you didn't smoke weed and you were saying, you've got to stop smoking weed, you're not qualified to make that statement.
You don't even know how good it is.
You don't even know what the benefits it serves.
sean omalley
Yeah, yeah.
I think less crime too.
joe rogan
I bet probably overall less crime eventually.
sean omalley
Yeah, eventually.
joe rogan
But there's gonna be some chaotic moments.
That's like what I said, like some people are gonna die.
But I think like overwhelmingly in the long run, less people will die.
Because if you know what you're getting, if you want, if you're trying to get ecstasy and someone gives you fentanyl and you die, that is fucked up.
sean omalley
So fucked up.
joe rogan
But if you want to get ecstasy and you get ecstasy and you have your time of your life, Like, that's a different thing.
You know, to try to pretend that people don't enjoy themselves when they're on ecstasy is not helping anything.
You're not helping anybody.
I don't think the thing is to, like, make it illegal and keep it so that only drug dealers are selling you this stuff through illegal methods where they can be locked up in jail forever so only the craziest motherfuckers are doing it.
And that's not a solution.
That's not a solution to a real supply, demand, and also an ethics question.
Because who the fuck are you to tell me what I can't do?
Especially if you're talking about pure stuff.
You're like, I've never done coke.
But I know a lot of people who like it.
And if you do it now, you run a real risk that you might die because the shit is spiked with fentanyl.
It's a real risk.
But if you had legal coke, you wouldn't have to worry about that at all.
If it was just like buying a six-pack, you go to a store, show your license, they give you coke.
I wonder If more or less people would do it.
I wonder if people would recognize the problems with it, just like some people quit drinking, just like some people decide to be healthier.
They quit sugar.
They know.
They know it's bad for you now, so they quit.
There's a mystery to it being illegal.
We're going to be naughty.
We're going to get this illegal drug.
In other countries like where alcohol is, you could drink alcohol when you're young, if you go to Italy, you don't see a bunch of like young teenage drunks.
sean omalley
Right.
joe rogan
They start drinking wine when they're like six years old.
Nobody gives a shit about it.
sean omalley
Yeah.
jamie vernon
Sorry.
joe rogan
No worries, man.
sean omalley
Yeah, that's, I mean, it's crazy how people have, they can say you can and can't do things.
Like, if you're at home, it shouldn't matter.
You should be able to do whatever the fuck you want.
joe rogan
Whatever you feel like doing.
If you're not hurting anybody else, whatever the fuck you want to do.
Take whatever.
Go to the moon.
sean omalley
Or even go to the club.
You want to have a little extra fun time?
joe rogan
Yeah.
sean omalley
We should be able to.
joe rogan
It should be legal and regulated, where you know what it is, where they do tests on it.
They have labs that are certified.
If they did that, we'd have tax money from it.
Instead, what we know is billions and billions of dollars people spend every year on illegal drugs.
Let's just guess.
Let's just guess, Sean O'Malley.
sean omalley
How much money is spent on illegal drugs?
joe rogan
Yeah.
What do you guess?
sean omalley
In America or just all over?
joe rogan
Let's just say America.
sean omalley
America?
joe rogan
How much does America spend on illegal drugs every year?
jamie vernon
Fuck.
sean omalley
I'm gonna say ten...
I'm gonna go five billion.
joe rogan
Five billion sounds good.
I'm gonna play it a little under that.
I'm gonna go with four billion.
sean omalley
Okay.
jamie vernon
You guys are way off.
sean omalley
Ah, shit.
joe rogan
What's the number?
jamie vernon
150 billion.
unidentified
What?
Holy shit.
sean omalley
Damn it.
joe rogan
Americans are spending 150 billion annually on illicit drugs.
Appears to rival what is spent on alcohol.
Spending on cannabis, cocaine, heroin, and methamphetamine by Americans reached a nearly $150 billion.
You know what they noticed?
You know what they left out?
Mushrooms.
Mushrooms goes under the radar.
sean omalley
It does.
joe rogan
$150 billion.
sean omalley
Mushrooms is such a different drug.
joe rogan
That should be legal.
100% that should be legal.
100% mushrooms should be legal and they should be given to soldiers and anybody with PTSD and people that are dying from cancer and helps them to like at the end of life therapy.
It's like one of the most beneficial things for people.
sean omalley
Yeah.
joe rogan
The size of retail heroin market is now closer to the size of marijuana market than it is to the other drugs according to the analysis.
sean omalley
That's fucked up.
joe rogan
Whoa!
sean omalley
That's so sad.
joe rogan
The retail heroin market Is close to marijuana?
jamie vernon
What is the retail heroin market?
Is that just, like, legal opium?
joe rogan
You know how crazy it is?
What's crazy is marijuana is, like, the most innocuous in most people's eyes.
The most prevalent.
The most where people won't, like, thumb their nose at you.
You tell your friends you do heroin, they're gonna go, oh, Jesus, Sean.
What are you doing?
unidentified
Yeah.
joe rogan
You tell your friend you smoke a little weed, they're like, hey, who doesn't?
sean omalley
Yeah, same with mushrooms.
joe rogan
The fact that they're closing in on marijuana...
jamie vernon
We're trying to find out what it says it is.
unidentified
That's crazy.
joe rogan
That's bananas.
sean omalley
Well, even when you think about Chapo or Pablo, how much money those guys were fucking raking in.
joe rogan
This is the point.
If drugs are illegal, it's not stopping people from buying drugs.
It's just giving all the money to criminals.
sean omalley
Yeah, pretty much.
joe rogan
That's $150 billion that we could be using to clean up schools and neighborhoods.
Just think of the revenue that comes from that.
sean omalley
Yeah.
I mean, marijuana changed the game, too.
Taxing it.
joe rogan
Yeah.
If they sold it and made it expensive and taxed it highly and then made it so there's fucking crisis hotlines on everything, but at least you would know if you're getting heroin that you're actually getting heroin.
You would know that if you're getting marijuana, you're actually getting marijuana.
You know if it's cocaine.
If the government wants to regulate, do that.
Make some money.
You guys, stop making shit illegal.
The Biden administration was supposed to make it legal.
Remember that?
They were like, we are going to let all those people that are in federal prison for marijuana possession, we're going to let them out.
There's no one in federal prison for marijuana possession.
sean omalley
I heard you and Duncan talking about that.
He's all like, I support it, I liked it.
I fucking thumbs-upped it or whatever he said.
unidentified
Yeah, he tricked us.
sean omalley
And then you realize it's fucking actually no one.
Duncan's an interesting...
I always love listening when he comes on here.
He's the best.
He's so fucking funny in his...
When he goes off on his tangents and it's just so fun to listen to.
joe rogan
We have a new outfit too.
Last time we were clowns and what was hilarious, we were dressed as clowns and Fox News was playing a clip of me and Duncan while we were dressed like clowns.
They have to say, well, they were dressed up for Halloween.
Dressed Up for Battle 00:15:24
joe rogan
Sort of.
sean omalley
You dress up every time.
joe rogan
Every time he's on.
We're like, you know, for Fourth of July, we dressed up like patriots.
We dressed up.
What else would we do?
We put the crazy wigs on with the wizards.
jamie vernon
A couple times.
Yeah.
joe rogan
We gotta come up with a new outfit.
Oh, Astronauts.
sean omalley
Astronauts was a good one.
That was a good one.
That shit's funny.
joe rogan
I hate some new costume ideas.
But, yeah, Duncan and I did a show last night in Austin.
sean omalley
Does he live here?
joe rogan
Yeah, Duncan's here.
Yeah, Duncan moved here.
jamie vernon
This is one of his better outfits, but...
joe rogan
Oh, yeah.
He wore a ghillie suit with a face mask.
sean omalley
Didn't he try talking with it too for a while?
joe rogan
Yeah, he did for a while.
It was too crazy.
But that was during the height of the pandemic too.
There was certain people that were upset that we were doing podcasts and we weren't wearing masks on the podcast.
sean omalley
Get the fuck out of here.
joe rogan
That was a thing, man.
They told on us.
The health department came and visited us.
unidentified
No way, actually.
joe rogan
Me and me were testing.
I was like, dude, we're testing everybody.
And they're like, you can't, you have to do this, you have to stay apart from each other, and you have to have signs up.
So we have to have signs up, like, stand six feet apart.
And we had a bag of masks.
sean omalley
Some common sense rules and laws are just, it's like, holy fuck.
Do you still, uh...
You still overeat when you go out to eat much?
I know you've talked about it, and I fucking resonated with that so much.
Like, if I get high before I go out to eat, and I'm getting a good cheeseburger, I might as well order two, because I'm going to eat that one, and I'm going to be hungry still.
I'm not even going to fucking touch my...
It doesn't even faze me.
joe rogan
Gluttony.
sean omalley
God.
Damn it.
It's such a pain in the ass.
joe rogan
When you're always dieting and cutting weight, do you think that makes you more prone to doing that?
sean omalley
Dude, the reason Paddy the Baddy gets as big as he is is because you get this mental disorder.
I strict as fuck for about ten weeks before that fight.
I'd have a little cheat meal on a Saturday, but the closer I got to the fight, four or five weeks out.
I was just eating so clean to where right after...
It's like I'll order two cheeseburgers, some appetizers, and just eat until I'm so uncomfortable and so much pain.
joe rogan
Oh my god, look at Patty.
I'm going to send you a video, Jamie, this dude posted today.
sean omalley
Yeah, Patty's...
I'm not who am I to fucking say, but I know that's just not good for you.
He gets up to 200 pounds.
That's like me getting up to like 190. Or 185. Yeah, that's a lot, dude.
It's sad.
It's like, that's not good.
But it gives you this mental disorder from eating.
But fuck, dude.
If you take a couple puffs before dinner, it depends how high you get.
There's levels of high.
If you just get a nice little high and the food just tastes better and you can really enjoy it.
Or you get too high and you go in there and you just feel like a bottomless pit and you're eating the fucking bread and the appetizers.
Then you're eating your fucking other appetizers.
Then you're getting fucking two cheeseburgers.
It's bad sometimes.
joe rogan
Michael Easter was actually just talking about that.
He's a guy who wrote this book, The Comfort Crisis, and he wrote this book about a study that they did where they took these guys and they purposely starved them.
Play it so he could say it.
Michael underscore Easter. - The time was over.
unidentified
Scientists had to call it off.
joe rogan
So in that study I talked about it a few weeks ago.
michael easter
They took 36 men, they put 'em in a lab for six months and they starved 'em.
Like really starved 'em, 'cause they wanted to know what happens to the human body when we significantly decrease our calories and lose a lot of weight.
What happens to our bodies?
joe rogan
What happens to our minds?
What happens to all of these different processes?
unidentified
So it was a really enlightening study.
joe rogan
Told us a lot about weight loss.
michael easter
But where it started to get interesting is that now they have to refeed these guys and bring them back up to a normal weight.
And the impacts of the weight loss were very lasting on these guys' behavior.
joe rogan