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April 21, 2010 - The Joe Rogan Experience
02:20:47
JRE MMA Show #17 with Yoel Romero & Joey Diaz
Participants
Main voices
j
joe rogan
23:55
j
joey diaz
27:47
y
yoel romero
01:14:57
Appearances
Clips
j
jamie vernon
00:08
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Speaker Time Text
joe rogan
Five, four, three, two, one.
And we're live with Joey Coco Diaz and one of the baddest motherfuckers on the planet, Yoel Romero!
In the house!
yoel romero
Thank you so much.
joe rogan
So, Yoel, you got a good grasp of English.
Pretty good.
Joey's going to help fill in the blanks.
And we'll be able to have some good communication here.
You guys did a podcast last night in Spanish.
joey diaz
Yes.
Spanish, Spanglish, and English.
We started in English and it went into Spanglish.
I just wanted to know, I wanted people to know how Romero was.
We talked about Cuba and his humble beginnings, how he went to school from Monday to Fridays at a pyramid, and you just wrestled.
And that's how they do it in Cuba.
Then you go up the pyramid, and now he only went home on the weekends.
joe rogan
A pyramid meaning?
joey diaz
It's a pyramid school.
unidentified
Um...
joey diaz
It's a system.
yoel romero
It starts at about seven years old.
All the sports in Cuba start that way.
joey diaz
And you go up the pyramid.
You stay there for the week and they educate you, they feed you.
You sleep there, you wrestle there, you wrestle.
yoel romero
You wake up in the morning.
Seven in the morning.
joey diaz
Everything is run by a schedule.
Militaristic style.
Seven to eight breakfast.
8 to 12, school.
yoel romero
You went to school.
History, the basic stuff.
joey diaz
Mathematics.
yoel romero
Physics.
joey diaz
Everything.
joe rogan
How did they decide what sport you compete in?
How did you choose wrestling?
Was that just something that you loved?
Or did you like other sports?
How did you choose to focus on wrestling?
yoel romero
In the beginning, I want to make it boxing.
joe rogan
Boxing?
yoel romero
Boxing.
My daddy, you know, for the family, for my dad, it's boxing and wrestling people.
It's my family, wrestling and boxing.
But I love boxing in the beginning.
My dad said, no, it's...
I don't like you making sports, boxing, because boxing is too much punch in the face.
It's not good, it's not good.
But, you know, in the beginning I make a boxing, escondido de mi papá.
joey diaz
He would hide it from his dad.
joe rogan
Oh really?
joey diaz
Six years old, he was boxing and he would hide it from his dad.
yoel romero
A little Ramos, the Olympic, whatever, in 1980. He would sneak around with him.
joey diaz
He would learn with him how to box, hiding from his dad.
joe rogan
When did you focus on just wrestling?
When did wrestling take over?
yoel romero
Okay.
In my city, in my city, Pina del Rio, everybody knows my family.
One coach for wrestling, Jose Vizcaíno, he sees me and I go to...
The pyramid system is made in this way.
Many trainers...
joey diaz
There's a lot of trainers in the pyramid.
yoel romero
...they go to schools.
They go to the schools.
joey diaz
And to look for talent.
And they do tryouts.
yoel romero
Depending on how you're doing the testing.
joey diaz
So it's just like they go, they evaluate you, and then they decide what's best for you.
yoel romero
For example, you coach for boxing.
I am coach for judo.
Boxing?
joe rogan
Taekwondo?
yoel romero
Taekwondo, something like this.
We say, okay, we go to tomorrow for school.
And we test the people for the kids.
You test for the boxing, I do it for wrestling, and you do it for Taekwondo.
And now you see 10 kids You've got 10 kids and you see who is the best, who is the talent for boxing.
Maybe you see, okay, for boxing good, maybe not good.
But you see, you can say, oh, for boxing not good, but for Taiwan, hey, Joy, this guy, I have a talent for your sport.
And now, you know, like this.
And that's the pyramid of the system in Cuba, you know.
The people take it when the kid is very young, you know, and go to the, for the special school for sport, you know.
The lowest level.
The lowest level.
joey diaz
Pre-EIDE.
yoel romero
Yes, it's the lowest level.
The other level, the highest level after that is called EIDE.
joey diaz
EIDE, that's the second level.
yoel romero
Yeah.
The third level is ESPA.
ESPA. ESPA. ESPA. ESPA tiene, con otro nombre, un nivel más alto.
Se llama ESPA Nacional. ESPA Nacional.
joey diaz
That's the highest level.
yoel romero
That is the junior.
joey diaz
Junior, okay.
yoel romero
Junior.
Then you get the selection to be national.
Yeah.
Like an Olympic center like that.
joey diaz
Like the Olympic center.
So they take you to a different center.
So you keep going up until you get to the UFC training facility.
joe rogan
Matt Brown told me that he did his camp for, I think it was the Mike Pyle fight, did his camp in Cuba.
unidentified
Yeah.
joe rogan
And he said it was just tremendous talent.
He said he just couldn't believe how good the boxers were, how good the wrestlers were.
It was just unbelievable.
yoel romero
Yeah.
I hear that Mark Brown stayed in Cuba.
I hear.
joe rogan
Yeah.
For six weeks.
yoel romero
Yeah.
He stayed in Masato.
He went to the highest level when he was down there.
joe rogan
Yeah.
Yeah, he said he got worked.
yoel romero
I know.
joe rogan
Those are good guys, man.
He said they were good.
yoel romero
Ahora mismo, ahora mismo, I think Yo no puedo ir a un centro olímpico Así, tengo que ir suave porque He thinks he can't even go back there to that center now Now they would spank him at his age.
unidentified
That's crazy.
I tease him.
joe rogan
That's crazy.
When you were there, one of the things that Matt was saying, and Matt Brown had tremendous respect for the Cuban athletes, and he said it was an amazing, amazing system that produced great, great talent.
But he's saying that as you get higher and higher levels, your accommodations are better, where you sleep is better, your food, you get more food.
joey diaz
So a lot of incentive to improve. - Let's move.
yoel romero
It's true.
joe rogan
Yeah.
yoel romero
It's the reality.
joey diaz
It's hard to say, but it's a reality.
He's going to tell you.
yoel romero
Because I've been to many Olympic centers in the world.
joey diaz
He went to a lot of Olympic centers all over the world.
yoel romero
And so he's the number five or number six of that country.
The number five and the number six wrestlers from those countries eats the same as number one.
joey diaz
In Cuba it's not like that.
yoel romero
If you're number three, you don't eat what number one eats.
Wow!
joey diaz
And you're not gonna eat the same as number two either.
The number one guy has the most privilege.
It's good and it's bad.
Because it pushes you to be the best.
You want to get more food.
What's the bad part?
yoel romero
That not everybody has to be the best at what they're doing.
That's the worst part of it.
Right.
unidentified
You're not going to have the privilege of eating a lobster.
joe rogan
It's rough, but if you look at how small Cuba is, but how many great talents have come from Cuba, obviously it's effective.
I mean, it has its merits, right?
Like, that system, it's a brutal system, but it seems to be very effective in producing super high-level athletes.
joey diaz
They didn't give me no trophies for second place.
There's no, yeah, no, there's no participation trophies.
yoel romero
No, I mean, they also give you a little trophy, you know?
Siempre el oro, la plata y el bronce tienen sus trofeos, sus medallas, pero llega un punto donde ya no quieres el trofeo.
joey diaz
There comes a point where you don't want the trophy anymore.
yoel romero
You want to eat what the best guys eat.
joey diaz
You want to sit with the best guys eat.
I got third place, but who gives a shit?
yoel romero
Everyone wants to be where everyone wants to play the first.
When you get to a place, the people see the champs.
The people want to touch the champs.
The people want to stay where the champs stay.
And that's where the people want it.
The number three, number four, we say, I want to stay.
Okay, I take the trophy.
I stay the medal.
Okay, but...
I want to feel what the champion is feeling.
I want to walk where the people walk.
I want to stay, eat.
I want the people to talk like me when the people talk to the champion.
That's what the system pushes.
And that's what I say every time.
Every time that's what I say.
The system pushes you like this.
joey diaz
The more that the guy that trains the most, the system is the best.
yoel romero
Every time, every time you see, look at this, you stay for, because I stay in the national team for almost 15 years, 15 years, staying in the Olympic Center.
You can't imagine staying with the 10 guys for 15 years and the 15 years, 10 guys, I want to kill you.
joe rogan
That's pressure.
yoel romero
Yeah, yeah, yeah.
Listen, los cuartos son, it's a building, you know, it's a building with a lot of rooms.
But there are times that the rooms stay in front of, it's like a hotel, you know, the rooms stay in front of, that's my room, that's the room for the...
I'm not a guy but this guy is the same division.
joe rogan
Right.
yoel romero
El Baver todo.
He can see for 15 years everything you're doing.
Everything that you eat.
Everything that you're sick.
Everything.
He knows about you.
joey diaz
- You do everything. - So you live with your opponents.
- Right, right.
- They know when you're sick, they know.
It's not like when you're fighting Matt Brown, and he's in Kentucky, and you're in Denver training, nobody knows what's going on.
joe rogan
- Right.
joey diaz
- There, they train, so you know what I'm doing, and I know what you're doing.
So we're all on the same floor.
They do it like that to build adversity, whatever the hell they're building in between.
joe rogan
- Yeah, adversity, yeah, for sure.
yoel romero
Yeah. - You know how you have to prepare yourself mentally.
joey diaz
Do you know how you prepare yourself mentally for that?
joe rogan
How do you?
yoel romero
You have to become a fucking machine.
But it's not only machine in the fight.
In the fight.
No, no, no.
Machine in your life.
joe rogan
Yeah.
yoel romero
When you're sick.
If you broke something.
This guy.
Not only one.
It's ten guys.
You got that.
joe rogan
No.
joey diaz
You have to become a machine inside and out.
Because those ten guys know when you're sick.
unidentified
Right.
joey diaz
They know when you get hurt.
So now I'm training with you, but I saw that you hurt your wrist in training.
I'm going after that fucking wrist.
joe rogan
Right, right, right.
joey diaz
You know what I'm saying?
Like, it's just, it's intense.
yoel romero
So...
joey diaz
That's why he's the machine that he is.
He says, it only trains you to be a machine on the outside, but also trains you to be a machine on the inside.
yoel romero
And, Joe, listen.
This is very important too.
I am come for Pinot de Rio City.
joe rogan
Push this up.
yoel romero
Okay.
Thank you.
I come for the Pinot de Rio City.
Sometimes, you know, Everything is with ages.
In Cuba, you don't fight, if you're 12, you don't fight a 17 year old.
joey diaz
You fight somebody who's your age.
yoel romero
They put you always with people that are your age.
joey diaz
They call it categories.
11 to 12, just like that.
yoel romero
When you get to the highest level, you're gonna find people with different ages.
...de diferentes ciudades.
joey diaz
And from different cities in Cuba.
In Cuba or all over?
yoel romero
No, no, no.
In Cuba.
joey diaz
Okay.
yoel romero
Listen.
When you get to the room...
...puedes encontrarte...
...personas...
...de otra ciudad.
O sea, digamos, Camagüey, Havana, Matanzas...
joey diaz
You could find people from those cities that you're going to fight against in your own room.
yoel romero
But, but listen, but, they are of other pesos.
So, I am 184, I say 155.
You know?
Not all of the same weight.
Well, they put them there and they say, "Okay, they give you the key and they say, "You're going to sleep in this room." You understand?
They put you in that room, and they'll see, let's say, a room of five people. - In each room there will be five people. - You are from Pinatrio.
joey diaz
You're from Boston.
yoel romero
Boston, to Boston.
I'm from Miami.
He's from New Jersey.
In another room...
joey diaz
In the other room.
yoel romero
It's a fight guy too.
But one guy is my division.
But it's the same for you start.
You understand now?
For the same city.
unidentified
Right.
yoel romero
And now you're frank for him.
I am not careful.
Because when I stay in the room, you see everything.
Hey, you can tell him.
Hey, because maybe you're the friend.
joey diaz
You're the best in your division.
yoel romero
And your friend is the second best.
joey diaz
And he's his weight.
yoel romero
Yeah, so you guys get to talk.
joey diaz
So now you always have spies watching you.
unidentified
For 15 years.
When did you leave?
yoel romero
When did you leave?
unidentified
2007.
yoel romero
I went in 1995 and I left in 2007.
joe rogan
How did you leave?
yoel romero
How did you leave?
I go to the Grand Prix tournament, Grand Prix in Germany, in Leipzig City.
joey diaz
Leipzig City, Germany?
yoel romero
Yeah, thank you.
And for four months before I think about this decision.
I say, when I stay in Germany, I know to go back to Cuba.
I want to make it my dream, a new life.
joe rogan
What did you think you were going to do, though?
Did you think you were going to fight MMA back then?
Because there wasn't...
yoel romero
I want to try it.
I say, I want to do this.
I want to do this.
But you never know.
You never know what the life gives you, you know?
joe rogan
Right.
yoel romero
But that's what I want.
I say, the French, I make a wrestling because in Germany I have a Bundesliga.
Wrestling Bundesliga, you know?
What is that?
joey diaz
In Germany there's a Bundesliga for wrestling.
yoel romero
He knows Germany.
All the clubs will want to take him as soon as he gets to Germany.
joe rogan
So they'll offer sanctuary.
yoel romero
right the office sanctuary they're gonna pay him with his arms open he was broke right his Even though he wrestled, he wanted the MMA. He was telling me last night that he would watch those videos.
joey diaz
People would smuggle UFC fights into Cuba.
And it wasn't known it wasn't going to happen for him in Cuba.
It was never going to happen for him.
So he wanted to get into MMA. So when he went to Germany, he stayed.
And there was an MMA fight, and they wouldn't let him fight amateur.
Because he was in the Olympics.
So they threw him right into the wolves.
Like his first fight, he didn't even train.
yoel romero
It's very funny because you can see the first fight when I have it.
Man, do you see what I do?
When I find a guy, that's what happens.
joe rogan
Is it online?
Can we find the video?
yoel romero
Yeah, you can.
joe rogan
See if you can find the video.
And it's in Germany?
yoel romero
In Germany!
joe rogan
How long did you live in Germany for?
yoel romero
Six years.
joe rogan
Six years.
unidentified
Wow.
yoel romero
I make an uppercut like this.
Like this.
unidentified
He didn't know what he was doing.
joe rogan
Here it is.
Is this it?
yoel romero
No, not this.
That is like a tournament.
There's no idea.
joe rogan
That seems like jiu-jitsu.
yoel romero
That isn't one tournament.
Oh.
That is one tournament.
joe rogan
Is that MMA or jiu-jitsu?
No, MMA. That's MMA? Oh, it's MMA like on a big basketball court.
yoel romero
Yeah.
joe rogan
That's what I think all MMA should be on.
unidentified
Alright, find that.
joe rogan
So when you had your first fight, you had no training?
Just your wrestling?
yoel romero
Wrestling.
joe rogan
But you knew how to box a little from being a kid.
yoel romero
Yeah, you know?
joe rogan
Right.
yoel romero
Every time in Cuba, because in Cuba's normals, you have gloves, the people say, okay, boxing!
joe rogan
Right, right, right.
yoel romero
A little bit in the street, you know?
joe rogan
Right, just fucking around.
Yeah, yeah.
When you were in Cuba, you were thinking about the future.
You had this huge wrestling career.
You medaled in all these international competitions.
joey diaz
You were a tremendous fighter.
yoel romero
Yes, I think MMA.
No MMA.
UFC.
joe rogan
Here it is.
Is this it right here?
yoel romero
Yeah, look at it.
joe rogan
Wow, this is crazy.
Look at he throwing kicks, man.
And this is no training.
yoel romero
No, no, no, no.
Look at this.
unidentified
Look at that.
joe rogan
Wild.
yoel romero
You see?
joe rogan
Oh, man.
Those are wild uppercuts.
But still.
Throwing shots to the body.
Oh, they give a standing eight count?
What are they doing here?
Is that what that is?
This guy's got headgear on.
Interesting.
joey diaz
And what year was this?
joe rogan
2000. Is that it?
joey diaz
That's it?
yoel romero
You beat him?
Yeah, he said, I don't want him more.
joe rogan
No, we're good.
Oh, they're going to let him back in there?
yoel romero
It's very funny because the coaches, he don't know nothing about boxing, nothing.
The coaches...
Son comicos.
Son unos comicos.
joey diaz
Oh, let's get comedians?
yoel romero
Comedians?
joey diaz
The coaches are comedians.
joe rogan
Oh, Jesus.
joey diaz
At the MMA fight.
joe rogan
Yeah.
yoel romero
That's terrible.
joe rogan
So that was it.
unidentified
Yeah.
joe rogan
You punch him in the head a few times and they go, that's good.
joey diaz
We're good.
We're good.
yoel romero
He's very fine for me.
joe rogan
Does he keep going?
yoel romero
Yeah.
joe rogan
Oh, it goes again?
yoel romero
Yeah.
joe rogan
Okay, so he's trying here.
Boom.
joey diaz
Jesus Christ.
yoel romero
If you understand Spanish, the Cuban language, if you can hear the people, you're going to laugh.
joey diaz
Because there's Cubans there.
joe rogan
Is there a Cuban population in Germany?
Wow!
yoel romero
But the people didn't know anything, and the people were pure cubanos saying: "Despíngalo, ay, dale!" But nothing technical.
Nothing technical.
joey diaz
Right, okay, so is there a big...
Yeah, there's a big...
You know where else there's a lot of Cubans at, Joe?
Italy.
joe rogan
Yeah?
joey diaz
They all went to...
I met this Cuban guy and he goes, I'm never coming back to the States.
Italy's a lot better than this shithole.
joe rogan
They had good food, I was for sure.
joey diaz
You live in Italy?
He works at a restaurant, he was a waiter, they kind of understood the language.
He goes, a lot better than living here.
I go, really?
joe rogan
Really?
joey diaz
He went back and he couldn't get a job here.
joe rogan
What's going on with you and a passport?
Are you getting a passport?
joey diaz
I'm honest.
joe rogan
You're on it?
joey diaz
I'm on it, yeah.
joe rogan
You gotta go to Italy.
joey diaz
The guy did the paperwork and I gotta pay the 10G fine.
joe rogan
Yeah, that's it?
joey diaz
The 10G fine and that takes care of everything.
That was the root of all evil.
And it's always such a sad evil.
They didn't care about the conviction.
joe rogan
They just want the money.
joey diaz
They didn't care about the anger management classes.
joe rogan
Just give me the 10 G's and we'll rip up the warrant Fucking America fucking America so you you get to Germany in 2007 And did you find an MMA gym to start training once you had your first fight?
yoel romero
I was in a gym gym but there was no you know...
joey diaz
He went to a gym, but there was nothing.
yoel romero
There was no...
He would hit the sticks on the street and shit like that.
joey diaz
There was no MMA coaches at that time.
Not when he was there.
No, no, no, no.
yoel romero
Nothing.
He had a lot of popularity in Nuremberg.
joey diaz
So the word started getting out.
But it was more because of his wrestling.
joe rogan
Right.
yoel romero
And this club he was in was in the second division.
You know?
So he started training the fucking fighters.
joey diaz
And the club won.
And they got up to division one.
Once he started training.
joe rogan
Oh, so he started training wrestling.
yoel romero
Wrestling, yeah.
When they called him for his MMA fights, he said fuck it, I'll go down there.
joey diaz
So now he started getting a little bit more popularity in the city.
yoel romero
There was a tournament.
A little bit bigger, a bigger statue.
MMA. So the headliner got sick.
And they call him up.
They ask him if he want to fight with this guy, Sasha, from Australia.
Austria. Austria. Sasha Van Poet.
He was the champion of the world.
He had fought against Gustafson at this time.
joey diaz
He didn't know nothing about no Alex.
He'll fight the guy.
yoel romero
And he went and fought him and bought him.
And beat him.
It was his third fight.
joey diaz
These two fights that you guys see are not in his record.
yoel romero
The first fight on his record is Sasha, the guy.
joey diaz
He was eight and one or seven and one.
So he told him, you're going to fight with him.
yoel romero
He goes, okay, I'll fight with him.
joey diaz
With who then?
With Ginton?
yoel romero
He trained with a guy that was like a taekwondo dude that had done stuff, but not really.
joe rogan
Right, right.
yoel romero
Sikki.
He's a Serbian.
After he beat Sasha the guy started helping him a little bit.
And he kept training on the streets and you know, running and resting.
Oh, in the woods he was.
joey diaz
He would train in the woods where you were hunting.
He would train in the woods hitting trees and shit like that.
joe rogan
So how did you make it to America?
yoel romero
Because I continued the fight.
I win, I win, I win.
I contract with Stryfos.
joe rogan
From Germany, so you're living in Germany.
yoel romero
Yeah, I live in Germany.
It was too hard for him to find fights.
When he fought, that dude won.
joey diaz
He should have lost that fight, but since he won, now it was tough to get competition.
joe rogan
People thought he should have lost.
Right.
yoel romero
Yeah, after he realized what he had done, that he had fought Sasha, he realized Sasha had fought against some good competitors.
joe rogan
Right, right.
yoel romero
I'm not sure if Sacha fought with Gustafson or they had a player in common.
joey diaz
He fought either Alex or one of Alex's friends.
He didn't know for sure.
yoel romero
I don't know.
And I don't know if Alexander Gustafson lost with what he won.
I mean...
joey diaz
Right.
He doesn't know if Alex lost to the guy or something.
Something happened.
yoel romero
Almost.
joey diaz
And then he almost fought Alexander Gustafson.
yoel romero
Because he was fighting at 205. Who is the guy from French?
joey diaz
The black guy?
No.
The other guy.
The big guy.
A French guy.
Come on.
Mia knocked him out.
yoel romero
UFC guy.
unidentified
He fought in the UFC. Who knocked him out?
joey diaz
Mir knocked him out, I think.
joe rogan
Frank Mir?
joey diaz
Yeah, yeah.
yoel romero
No, no, no.
unidentified
He's 205. No, no, he's 205. Chuck Kongo!
yoel romero
No, no, no.
unidentified
Another guy.
joey diaz
Oh, another guy.
yoel romero
No, Chuck Kongo is heavyweight.
joe rogan
Yeah.
yoel romero
205. He's like me, like me.
joe rogan
Mm-hmm.
Mm-hmm.
Huh.
From France.
yoel romero
See, from France.
Almost fight with his two.
Almost.
joe rogan
Okay, trying to figure out who that would be.
yoel romero
In this time, 2009, he's the number two in Europe, and the number one is Alexander.
Yeah, he didn't have no, he had nobody even, they were just giving him these fights.
joe rogan
So you signed with Strikeforce, and then how do you get to the United States?
yoel romero
United States.
Well, I had some managers.
I didn't have the managers I have now.
I was with another company.
And then they told me, Yoel, Strikeforce won to you, but you need to fight Rafael Fejao.
If you win, you go to the belt and fight Henderson.
Because Henderson beat Raphael Feijal.
I said, okay, good.
I said, thank God I don't beat Raphael Feijal.
I don't have an experience with these people.
joe rogan
High level.
yoel romero
I don't have an experience.
joe rogan
Feijal was very good at the time too.
Yeah Yeah He knocked out King Mo Yeah Maybe he knocked out King Mo after I think Yeah But he had that same level Like he was A lot of people forgot about Faye Zhao Faye Zhao at one point in time Was one of the best in the world Yeah Yeah Yeah Yo pelea con Faye Zhao He had lost the belt with Henderson for two months.
Yes.
joey diaz
Okay, I don't remember all that stuff.
joe rogan
Yeah, yeah, yeah.
yoel romero
He beat Kimo, Kimo beat Musazi.
Feijal beat Kimo, and Henderson beat Feijal.
joe rogan
Yeah.
And so, that was your first fight in Strikeforce?
unidentified
Yeah.
joe rogan
You lost that fight?
yoel romero
Yeah.
joe rogan
And that was your first loss as a fighter?
yoel romero
What was that like No, no man normal normal because because I say When you finish the fight But coming on the board He said he went up to the hotel and he went for a walk.
His managers were looking at him.
joey diaz
He was smiling.
This man's just like, why are you smiling?
yoel romero
And I say, because I see the I see the on a leo on a un grand campeon He was just close from fighting the beating a grand champion Sin entrenar Without training, right?
You know?
Now he saw a positive.
He said, when he trains for real, he'll be the fucking champion.
joe rogan
That's how a champion thinks.
unidentified
Yeah.
joe rogan
Yeah.
So this was, what was that, 2008, 2009, somewhere around then?
What year was that?
yoel romero
I think it was...
joe rogan
9 or 10. 9 or 10. So where were you training at the time?
joey diaz
When you came to America.
Where did you come to America?
yoel romero
America Top Team.
joe rogan
That's the way to go.
yoel romero
Yeah.
joey diaz
He moved to Miami.
joe rogan
Easy fit.
A lot of Cubans.
That must be nice, right?
joey diaz
Yes.
yoel romero
I love it.
I love it because I can...
He sees a lot of kids from his childhood.
Many people.
Many.
A lot of people from Cuba lived in Miami.
joey diaz
From all over.
yoel romero
And many people from different stages, older than me, of my age, and younger than me, are in Miami.
joe rogan
If you're from Cuba, they accept you here immediately.
yoel romero
Yes.
joe rogan
See, it's easier, right?
yoel romero
It's very easy.
joe rogan
Yeah, whereas like Mexico, it's very hard.
yoel romero
It's very hard.
joe rogan
Yeah, if someone wants to be a citizen from Mexico.
yoel romero
That's tougher for the Mexicans.
joe rogan
It's almost like they're encouraging Cubans to leave.
joey diaz
Well, yeah, and then remember, didn't Obama, before he left, he put the no tap rule.
Remember, as a punishment for fucking Clinton not winning, he fucking Obama, that's why Cubans got pissed off at Obama, because he signed the rule again that you don't have to touch the beach.
Remember that shit they had?
joe rogan
What was the rule?
joey diaz
I don't know what the fucking thing was.
joe rogan
If you touch the beach, then you're in?
joey diaz
You're in.
Where Haitians don't have that.
Haitians, they fuckin' yank them.
But all the Cuban has to do is touch the beach, it's like fuckin' playing tag.
unidentified
Here at home base.
joey diaz
A lot of people escaped from Cuba, man.
They died.
That's a hard fucking journey, man.
joe rogan
Ninety miles on a boat.
joey diaz
Ninety miles on a boat, and they do it.
I got it to a science.
If you speak to those people, they leave at a certain tide.
They bring enough saltine crackers.
I mean they got fucking things that you never even heard of.
yoel romero
Todos los exodos, sorry.
Todos los exodos de cada país, de cada población son duras.
Son duras, son lamentablemente catastróficos.
Tienen muchas tragedias, tienen muchas historias que son avergonzosas, son muy dolorosas.
joey diaz
Yeah, that the stories are horrible of them leaving, you know, it's just fucking night.
yoel romero
La historia de los judíos es dura.
Pero si tú miras la historia de los pueblos caucáusicos también.
Cuando tú miras la historia de los chinos también.
Cuando ves la historia del exodos de nosotros los cubanos.
Desde los 80, de los Peter Pan.
joey diaz
What's Peter Pan?
yoel romero
What's Peter Pan?
joey diaz
We're talking about the different exoduses that you talk about like the pain that all the races had the Chinese and all that but one of the big struggles is that Cuban one that they they leave and like he left the Sun in Cuba his parents are in Cuba But then again, that's the story of the immigrant.
Your grandfather left his brother in Cuba, in Sicily, to make it better, to send checks.
That's their plan.
You're going to go there, send us checks until his family lives well in Cuba because of his success.
joe rogan
So you can send money back to Cuba?
joey diaz
If you send $10, they give you $8.
yoel romero
If you send $100, they'll give them $80.
joe rogan
So they take a little piece.
joey diaz
He met Fidel, by the way.
joe rogan
Really?
You met Fidel?
Yes.
yoel romero
The way you're sitting next to me.
joe rogan
Was that weird?
yoel romero
No, you know, I've always had two people as a figure.
For example, one is Jesus, God, and the other is my father.
joey diaz
He's had two heroes in his life, God and his father.
yoel romero
When he sees a human being, he sees a human being.
joey diaz
He treats him like a human being.
God gives talent to people.
Like Matt Brown said, they're very talented.
yoel romero
He celebrates the talent of the human being, the human spirit.
joey diaz
But he sees everybody like a human being, you know.
joe rogan
So you just saw Fidel as a human being.
yoel romero
Fidel as a human being.
joey diaz
He was the president of this country, you know?
joe rogan
Now, being in America, you've been here for a few years now, are you completely settled in?
You love it here?
You're staying here?
This is your spot now.
joey diaz
Now that we're in the United States, you're going to stay here.
You love this.
This is all yours.
yoel romero
No, I'm not going to stay here.
joey diaz
No, not at least standing.
He's already fucking stayed.
He's already here.
He's here to stay.
yoel romero
I hear you, man.
I say thank you, God, for giving me the opportunity.
My life is here in the United States, you know.
joe rogan
What's the difference?
How does it feel different here?
unidentified
Just freedom?
yoel romero
Yeah.
joe rogan
Do whatever you want?
unidentified
Yeah.
You have a future.
yoel romero
Your family have a future.
You know what I'm saying?
When you have an exodus in your family, when you have an exodus in your country, it's very hard and it's very You have emotion every day when you see the exodus and your country and your people.
You have the possibilities of getting here.
joey diaz
You see this exodus and you see...
We didn't see it.
We don't know what Grandpa Rogan did.
I don't know what fucking Grandpa Rogan did.
I don't know why Grandpa Rogan left.
You know what I'm saying?
We all went through this at one point.
Someone went through this.
yoel romero
Many people, Joe, lose their life...
...intentando esto.
Llegar a esto.
joey diaz
A lot of people lose their life...
...trying.
joe rogan
Trying to get here.
yoel romero
I say...
...y porque yo lo haya logrado...
No olvido esto.
joey diaz
Because he completed that mission.
He'll never forget that, you know.
yoel romero
De que tuve la posibilidad de no pasar ese éxodo de travesía por el mar.
No tuve el éxodo de la travesía de pasar países fronteras y fronteras.
joey diaz
He was lucky that he didn't have to do that raft to go like the pitcher from the Yankees that had to go to the Dominican Republic and had to smuggle them out to some other, like Colombia, and then the Yankees had to sign them and that's the only way Steinbrenner showed up with an envelope and nobody knows nothing.
He's happy that he went to Germany and he had a plan, you know.
yoel romero
But you know what?
He says he sits with a lot of people listening to their stories.
Listen, that is four days before.
people.
He went to a Walmart by his house.
Maybe the guy is listening to this right now.
He went to buy food for his dogs and for his rabbits.
When he comes out, he sees something not normal.
joey diaz
A guy and a couple walked in to the Walmart.
They were arguing.
yoel romero
He's putting the shit in the trunk.
I hear that the accent is "cubano".
He hears the Cuban accent.
joey diaz
They had some problem.
yoel romero
So he stays so the problem doesn't escalate.
Okay?
Gracias a Dios no pasó nada.
The girl, she went off the car, closed the car, she went.
I sat in the car and she was in her car, which was at the side of mine, like this.
The car for the woman here, my car is here, and the car for the guy is here.
She went and she sat in front of the car.
She sat there.
joey diaz
So the chick de-escalated, the chick left, and the guy sat next to him, the car next to him.
yoel romero
I sat in my car.
He gets in his car, just closes the door.
He's all angry, the guy next to the fucking thing.
He blows his window.
He tells the guy to breathe and let it go.
No, no, no, no.
¿Cómo fue que le dije?
No vale la pena.
joey diaz
It's not worth the fucking anguish.
yoel romero
he's coming to me he's coming to me he's coming to me and the guy got out of the car and started telling the story of what had happened resumidas cuentas He had been here for a year in the States.
joey diaz
He wanted to tell him what happened to him.
yoel romero
He came from Colombia and the guy had to keep him down to come to the United States.
joey diaz
He saw two weeks earlier he had seen one of his friends.
yoel romero
that he had been in the journey with him from Cuba to Colombia and the whole thing.
So he was telling me that that same guy got separated from his wife.
You know why?
unidentified
Why?
joey diaz
Because he couldn't look at his wife's face.
yoel romero
She slept with 12 men in Colombia.
And he couldn't do anything.
joey diaz
That was part of the journey to get to the United States.
joe rogan
Oh, she had to do that in order to get over.
joey diaz
Yeah.
yoel romero
This is exodo.
And that's one of like the minimal stories, you know?
Because, I don't know if you know, in Cuba they go out, let's say, we're family, you go today and the next week I go, like this.
joey diaz
In Cuba, one week you leave, like me or your brothers, you take off one week, and then my plan is to take off a week behind you.
yoel romero
But we don't have no communication after you leave.
Because you have to go through the jungle.
joey diaz
Colombia...
unidentified
Ecuador...
joey diaz
Ecuador...
yoel romero
Y se han encontrado...
unidentified
Hermanos...
yoel romero
When they crossed the border in the desert, it's horrible.
The belongings and the corpse of their family had been out of the past.
joey diaz
That the brothers have found on the journey through the jungles of Colombia, they found their brothers Caucasus, like eaten by a lion or whatever.
yoel romero
The corpses.
joey diaz
Yeah, the corpses.
yoel romero
And you have to look, cry, and keep going to get to the United States.
joe rogan
Jesus Christ.
yoel romero
It's hard, Exodus.
That's why I always say, God, thank you for you giving me the opportunity.
It's very easy.
It's not easy, but it's very easy when you look around you, the life of others.
joe rogan
I don't think anybody who was born here will ever appreciate it like someone who comes here from somewhere else.
joey diaz
Everybody in this fucking room started coming over on a journey.
joe rogan
Somebody did.
Some in your background.
joey diaz
Somebody did what they did.
joe rogan
How many generations are you here, man?
jamie vernon
My great-grandfather from one side came from Ireland.
I've seen like the paperwork and I think the other from Scotland and something like that.
joe rogan
I mean, this is what drives me the most crazy about all the anti-immigration shit in America today.
This is whole country.
It's made out of immigrants.
The whole country.
Even Native Americans.
Even Native Americans.
They walked over here thousands of years ago.
unidentified
Everyone came from somewhere.
joe rogan
Everyone.
joey diaz
Have you done the 23andMe or anything?
joe rogan
No, I need to do that.
joey diaz
You know, it's so stupid how...
A lot of people knock it, but when I read mine, I looked into it for a few days.
And you learn about history.
joe rogan
Yeah.
joey diaz
You know, I have a little Chinese.
joe rogan
Really?
You had Chinese in you?
joey diaz
Yeah, because...
Did you have any idea you had Chinese in you?
No, Chinese, because the Chinese made the first real thing.
They found chickens in San Francisco that had that DNA from that Chinese.
It's very...
The worst thing you could do if you smoked pot is spit in a bottle and get the report back.
That is a fucking nightmare once you realize who you are.
Who are you?
It really messes with you for a couple of days.
I was Russian Jew.
I was Western African.
joe rogan
Western African?
joey diaz
Western African, which I always knew I'm Cuban.
When you're Cuban, you're African.
When you see a Cuban, it's a black dude that speaks Spanish.
They're just black dudes that speak Spanish.
They're Africans.
So I knew that there was African blood.
And the top, it's not Spain.
They call it something else.
It's Spain and something else up there.
So they went all the way around.
And the last little bit is Russian Jew.
Like 2%.
God knows where you got that from.
But here's the problem.
If you're Native American, it can't give you an answer.
unidentified
Iberian.
joey diaz
Iberian.
That's where we're really from.
Wow.
joe rogan
Powerful, Jamie.
joey diaz
But if you're American Indian with that thing, they can't.
Like my wife's American Indian.
I see her grandmother.
I saw her grandfather, bro.
joe rogan
Oh, yeah.
joey diaz
They're fucking Indians.
Okay?
The mother got the awful lip.
That's where Terry gets the Indian fucking lip from.
Doesn't read it.
It doesn't read if you're Indian unless you're a couple of generations back.
unidentified
It doesn't read the Native American?
joey diaz
No, it doesn't read it unless you're three or four generations.
Something kinky.
You've got to ask my wife.
That's why she don't buy into it.
Because it didn't tell her she was American Indian, but the sister did.
So it's kind of fucking weird how the sister had a little bit more.
My wife still had it, but not as much.
More of her Irish came up.
joe rogan
That's interesting.
joey diaz
Last night we were playing to get this fucking savage fired up.
You gotta play the old school Cuban music.
I told him this is what he needs to play before he fights.
You should have seen him.
You should have fucking seen him, man.
And he was explaining to Lee and his manager that if you know anything about Cuba, it was a slave market.
It was a fucking slave market.
joe rogan
Yeah.
joey diaz
You know, that's where they bought them.
That's where the white people went and saw a sex show while they were there and took a couple of slaves back to them to Alabama or wherever the fuck they were from.
That's the reality of it.
Wow.
unidentified
So...
joe rogan
Crazy.
It's beautiful to be here now though, huh?
joey diaz
You're happy here?
yoel romero
Yes, of course.
That's why I say...
- - And not just that to be here, but to also be doing what he wants to do.
joey diaz
You know, for people who don't know, and I know Joe, there's a documentary called Something Brothers.
It's about the two Cubans, the Levon Fernandez brothers.
Levon and Duque.
Come on, guy.
One guy comes first and wins the World Series.
And the other brother got blackballed in Cuba.
They threw eggs at his house.
Fidel wouldn't let him play baseball no more.
joe rogan
What's the name of the documentary?
joey diaz
Brothers in Arms or something.
Jesus Christ, Joe Rogan.
And then they threw eggs at him.
They wouldn't even let him.
He had to play on the field.
He had to play like how he boxed.
yoel romero
Orlando Duque and Ivan Hernandez.
joey diaz
And then that motherfucker came, left his wife and daughter.
Oh shit, Joe Rogan!
And then this motherfucker goes up to New York and tears him up in New York like fucking one World Series.
And then at the end, he fucking wins in San Diego, but he can't get his daughters and his wife up here.
So they got some reporter in Washington to call a fucking cardinal and fly to Cuba that night.
And they flew to Cuba that night, and Fidel was watching the fucking Yankee game, Jack.
And the Cardinal gave them a note, and there was a note from El Duque saying, please let my wife and daughter go.
Put them on a fucking plane, fucking ticket-tape parade.
The wife at the end goes, listen, I'm in New York on a fucking float.
They just won, and I see all these people throwing toilet paper.
I started grabbing it, because in Cuba, you had to fight for a fucking roll of toilet paper.
She goes, "Here they are throwing toilet paper at the parade." And her natural instinct was to grab the toilet paper.
Because the woman of Le'Vean Fernandez, when I was a Yankee, she said that they were in Nueva York and they were trying to get the toilet paper.
And I said, "Oye!" And then she started to "javam" because they said that in Cuba, there was no toilet paper.
yoel romero
You understand?
unidentified
That's fucking crazy, Joe.
joe rogan
That is crazy.
But I feel like no one appreciates America more than someone who was born somewhere else, where they're suppressed, where it's hard, and then they come over here.
I think too many of us take this for granted.
joey diaz
Every fucking day I see it and it drives me fucking crazy, man.
I see it and it drives me crazy.
And we complain more, and we keep getting more immigrants, and these immigrants, well, they're taking our jobs.
No, they're fucking hustling.
joe rogan
Yeah, they're hustling.
joey diaz
They have no choice.
joe rogan
This is the whole thing the country's founded on.
joey diaz
They drive an Uber 16 hours a day.
You don't fathom.
joe rogan
Right.
joey diaz
I know kids there that go to college and can't imagine they've got to work five days a week.
joe rogan
Yep.
joey diaz
We work seven days a week.
It's in our fucking DNA. That's, you know...
joe rogan
And happy to be here.
joey diaz
And happy to fucking be here.
joe rogan
Yeah.
Now, when you were in Cuba, the work ethic, with the wrestling and being on the, I mean, that, the intense amount of work, that must translate very well into MMA training.
Do you think that MMA training is as hard as wrestling training?
joey diaz
Like when you were back in Cuba Discipline Discipline Discipline
You know...
yoel romero
For sure.
The process for the training in Kyiv, of course, helped me a lot in my career in MMA. Yeah, must have helped.
Absolutely.
Yeah Yeah You ask me about this more What's more difficult?
Yeah I don't know you because I Because...
unidentified
You can...
yoel romero
If you see, the training is the same.
The training for the sport is the same.
Believe me.
Because you can...
You could do the training from MMA to wrestle.
And you could do the training from wrestling for MMA. The value is how you use your energy and the two different sets of activity, whatever.
joe rogan
So it's different energy for wrestling, how you impose your energy in wrestling and the energy that you have to have for MMA. Now, when you were in Cuba and you were training wrestling, how much time do they spend working on strength and conditioning and how much time on skill?
joey diaz
When I was in Cuba, how many hours I was lifting weights and doing exercises and how many hours I was fighting?
yoel romero
The training is dependent on where you are...
Where your goal is at.
That's where the training is at.
When you go to train, it's not how many hours is where you want your focus to go.
Because the system for the training is...
The system to train is based on where your goal is.
So that's where you start to work.
For example, when you train, it's done with a long-term system.
joey diaz
When you train in Cuba, it's with a long-range goal.
unidentified
I don't know.
yoel romero
You have to have...
The main goal is the national championship championship.
So, your goal is the national championship.
And now you need to see how you're training for this competition.
How many?
It's a four-year?
It's a four-year program.
joey diaz
It's a four-year program.
yoel romero
To get to the lowest to the lowest to the highest level.
joey diaz
To get to the lowest to the highest level.
yoel romero
In the whole world.
In the whole world Why is it four years?
joey diaz
The Olympic Games.
yoel romero
You see?
joey diaz
Every four years.
yoel romero
Sometimes the people work about this, not about this.
This is the first year.
joey diaz
That's the first year.
yoel romero
That's the second year, that's the third year, that's the fourth year.
They don't win the first three.
What championship?
joey diaz
Or the championship.
yoel romero
Because training about it for this.
joe rogan
For the Olympic Games.
yoel romero
For the Olympic Games.
You understand?
joe rogan
Yeah.
yoel romero
And in Cuba, that's why he told, he stressed that it's through ages, through categories.
You can't prepare a child of 12 years for Olympic games because they don't have Olympic games.
joey diaz
You can't prepare a 12 year old for Olympic Games because there's no Olympic Games.
joe rogan
Right.
yoel romero
But you're going to prepare him for the national championship of his category.
You understand?
unidentified
Yes.
joey diaz
You're going to use the same science kind of.
yoel romero
mentality methodology no mentality methodology no se desigues compadre oh ok what is that I don't fucking know.
joey diaz
He's a genius, this guy.
yoel romero
But it's the same way.
joe rogan
So you're saying not just mentality, but something else.
yoel romero
It's a methodology.
joe rogan
I don't know what that means.
yoel romero
Methodology.
joey diaz
Mythology.
yoel romero
No, no, no.
I don't know English.
Depending on the age and the goal.
When you were 18, how many hours a day At 18 you start lifting weights.
16 to 17. No, no young kids lift weights in Cuba.
joe rogan
That's smart.
And when they have you lifting weights, what kind of weight lifting?
Like Olympic style?
Powerlifting?
yoel romero
Dependiendo.
Haces de todas.
Haces todas y dependiendo la etapa.
Porque se diferencian etapas.
La etapa general, es la etapa cuando empiezas las tres, digamos las...
joey diaz
So that's when you start for six weeks.
What are you asking?
yoel romero
I said...
Etapa is general.
joey diaz
This is the general orientation.
yoel romero
With large weights.
- But a peso with a large amount of weights. - Wait, wait, wait, wait, wait, attention.
joey diaz
First they test you.
They test your strength.
yoel romero
My weight.
You can't lift what I can lift.
You understand?
We're the same age but different weights.
They give me a try out.
joey diaz
Bench presses.
yoel romero
Based on the weight that I lift my max, like anything else, that's where they start working with me.
Siempre hay una referencia.
Tienen como referencia, digamos, los niños de, digamos, un ejemplo, example.
Niños de 18 years, heavyweight, los heavyweights.
joey diaz
18 year old heavyweights.
yoel romero
Okay, digamos que levantan, un ejemplo. - I don't.
100 pounds on a bench press.
but these trainers that they have are fucking top notch you know they have a idea more or less of how many they lift the heavy weights understand they have a idea of how many when a complete weight is good in force and when it is bad in force so they know when you're up in weight when you're down in weight they know everything about you because they've been doing it So they base you off that weight.
joey diaz
You do that thing 100 pounds, now they base you off that weight if you're heavyweight.
joe rogan
Do you still follow that system now when you train for MMA? Like how do you decide you do?
Because you still obviously have a lot of muscle.
You're obviously still doing some strength and conditioning work.
joey diaz
And what is what you do?
What kind of movement?
yoel romero
- - - - - - - - Okay, I saw that in the Countdown fight, before the Rockhold fight.
joe rogan
You were training at a Taekwondo school.
So he was doing that in Cuba.
yoel romero
Yeah.
joe rogan
Ah, interesting.
So he knows the system.
joey diaz
He comes from that system.
yoel romero
Right, right, right.
When he started training with him, he changed everything.
You have this age.
You have this age.
Let's work this way. - You know, the guy had already been known for working with older elite athletes, We've always joked around about Teofilo Stevenson.
unidentified
Could have been one of the best professional boxers ever.
yoel romero
He was fucking 50. They don't have fucking birth certificates.
joe rogan
Right, right.
joey diaz
So nobody fucking knows!
joe rogan
That's so crazy.
joey diaz
They're the geniuses of taking a 40-year-old.
That's why he switched with this guy.
joe rogan
Well, Luis Ortiz, the guy who fought Deontay Wilder this past weekend, they're saying, like, no one knows how old he is.
40, 41. At least.
Yeah, at least.
So they have a system.
yoel romero
Ortiz de Meda.
joe rogan
Oh, you know him?
yoel romero
Yeah, for sure.
joe rogan
Oh, so 41, for sure.
yoel romero
Yeah.
joe rogan
Oh, okay.
joey diaz
You knew Ortiz in Cuba?
joe rogan
Yeah.
Oh, okay, that makes sense.
yoel romero
In the Olympic Center.
joe rogan
Yeah.
yoel romero
In the same Olympic Center.
joe rogan
Because everybody was wondering, like, you know, maybe he's older than he says.
Yeah.
yoel romero
Minimum 39. Minimum 39. But no way Teofilo tenía 37 al último, compadre.
joey diaz
I'm telling you, no say.
They don't say nothing.
joe rogan
But see, a thing like Teofilo Stevenson, for a lot of us that are boxing fans, we're always disappointed.
He never got to leave Cuba.
We wanted to see him fight Ali.
We wanted to see him fight Frazier.
We wanted to see him fight the best of the best in the professional league.
joey diaz
He's a...
You know...
yoel romero
Ali is another level.
joe rogan
He was another level?
yoel romero
Yeah, yeah, yeah.
joe rogan
He was on another level.
Yeah, Ali was on another level, yeah.
He certainly was at one point in time, you know?
yoel romero
He doesn't think Teofilo would have beat Ali.
joe rogan
Been interesting to watch.
unidentified
Yeah.
yoel romero
Teófilo, everybody knows Teófilo.
His father was a boxer with Teófilo.
Teófilo era un poco más, un poco no, era un poco, bastante lento para él.
He was fast.
joey diaz
Ali was way faster than he was.
yoel romero
Very fast, very fast.
I don't think Teofilo could...
I don't think.
Now, Teofilo had the very heavy hands.
joey diaz
He did send a Teofilo with heavy fucking hands.
yoel romero
If he hit him...
Big trouble, you know?
unidentified
Yeah, but...
yoel romero
He moved like a butterfly.
joe rogan
Moved like a butterfly.
unidentified
He certainly did.
joe rogan
Now you, at 41, you look better than ever.
yoel romero
Thank you, God.
joe rogan
It's crazy, man.
unidentified
Thank you.
joe rogan
I mean, it must be a combination of everything.
It must be a combination of eating right, rest, working out hard, genetics.
I mean, you got a great role.
I mean, at 41, a lot of guys are on the downslide.
joey diaz
But if you're not.
yoel romero
Sobre todas las cosas.
Regardless of what's going on.
No puedo dejar de decirlo ni de mencionarlo.
Tiene que estar la mano de Dios en esto.
joey diaz
He can't say without...
yoel romero
He can't do this podcast without telling him that the reason why he looks so good and he's healthy is the hand that God got him That's because Because You're gonna be my summer Yo, I'm being my sombrough the come look that he's even in shock that how he looks and How he feels.
Not only physically.
When the coach, this coach, when he does his tests, the coach tests him on certain levels, he stays freaked out.
joey diaz
Like he can't believe he's still What are you saying?
I said that on the countdown, I saw the Taekwondo guy throwing little fucking sticks at him, you know, the things.
joe rogan
The foam sticks.
joey diaz
The foam sticks, and I saw him picking up the ties, but I never really saw him sparring or wrestling.
yoel romero
But, because...
Because he can't be talking too much.
Because I make the wrestling in Cuba.
I make wrestling in Cuba.
joey diaz
Okay, so he wrestles in Cuba.
yoel romero
You know, the national team.
joey diaz
with the national team.
yoel romero
Listen, por eso te digo, por eso que tú no me pudiste ver a mí haciendo la lucha.
joey diaz
That's why I couldn't, he didn't want me to see him, you, wrestling.
yoel romero
You know, estuve en Cuba y hice lucha con el subcampeón olímpico de ahora, So he went back to Cuba to train with the guy that's the world champion now from Cuba.
joey diaz
You went back to Cuba?
yoel romero
Yeah, he goes to Cuba to train.
joe rogan
You go back now?
You can go back and forth?
unidentified
Yeah.
joe rogan
Well, I didn't know that.
yoel romero
Yeah, I can.
Thank God I can.
joe rogan
Wow, is this a new thing?
Is this recent?
You can go back there?
joey diaz
No, no, no.
yoel romero
What happened?
After the fight with Whitaker, Cuba gave me the passport.
joey diaz
Cuba gave me the passport.
joe rogan
Wow!
yoel romero
You know, I training in Cuba.
I go training in Miami.
Sorry?
And training in Cuba too with my father.
joe rogan
Oh, wow.
That must be nice.
So you can see your son too?
yoel romero
Yeah.
joe rogan
Can you bring him back to America?
yoel romero
That's different.
That's different because he has his mom in Cuba, you know.
His mom stays in Cuba.
He's in school.
But I want to do, when he stays in spring break, he can come with me.
joe rogan
Stay for a few months?
Yeah.
That would be nice.
So that must benefit you tremendously to go and train with the Cuban team.
yoel romero
Yeah, I trained with the silver medal in the last Olympic game.
unidentified
Who is the last Olympic game?
yoel romero
What was the last Olympic Games?
joey diaz
This last one that they wrestled?
joe rogan
Well, the last one was winter.
It just happened.
So it would have been two years ago?
joey diaz
Yeah.
joe rogan
Was it Rio?
joey diaz
Rio, right?
yoel romero
Rio.
Rio is the last Olympic Games, right?
unidentified
Yeah.
yoel romero
Yeah.
And Rio.
This guy is a silver medal in Rio.
He's 97 kilos.
He's a big guy.
joe rogan
97 kilos.
yoel romero
Yeah, 97 kilos.
joe rogan
What is that, like 220?
yoel romero
Yeah, 220. I make a racing with him.
Hey, one-on-one.
joe rogan
Tough.
yoel romero
Yeah, one-on-one.
I don't lose.
I one-on-one.
joey diaz
Oh, so you're a one-on-one.
yoel romero
Yeah, one-on-one.
Wow.
And Greco Roma.
unidentified
Greco Roma.
yoel romero
No freestyling.
Greco Roma.
unidentified
Wow.
yoel romero
Then I say, hey, I have 40 years.
This guy has 26. He feels good.
joe rogan
So what is your secret to maintaining all this physical strength and endurance at this age, at 41?
Do you think it's just genetics, just luck, just God?
yoel romero
I think it's God...
joe rogan
Smart training too though No, también, no, no, no For sure too, for sure too I can't do what he did 20 years ago What people say about you is imagine if you were in the UFC at 25 or at 30 That's what everybody says.
Like imagine if Yoel Romero was in the UFC when he was 25.
Holy shit.
joey diaz
If you were in the UFC at the 30 years, imagine what happens to people.
joe rogan
Holy shit.
yoel romero
You know, I can't talk about myself.
joey diaz
He can't talk about himself, he says.
joe rogan
Right, of course.
We'll talk about it for you.
yoel romero
Yeah, you were a motherfucker.
Mucha gente, many people for the Olympic Center, in the Olympic Center.
That's the coach for wrestling.
I love this guy.
He pushed me.
What was his name?
Feliberto Delgado.
I love this guy because He took the best out of him.
joey diaz
He knew.
yoel romero
He knew taking out the best me out.
You understand?
joe rogan
Yes.
yoel romero
That's it.
joe rogan
Yeah.
yoel romero
When I training, when I computer, he see me like this.
Exactly like this.
You remember when you come here son?
You remember this day?
He said yes.
He said go.
joe rogan
Well fire you up.
yoel romero
Yeah.
Because that is very, many people you know this history in Cuba.
He was a little crazy.
joey diaz
When he was younger.
unidentified
He was real crazy when he was younger.
yoel romero
And he made a decision.
joey diaz
And he took a path.
yoel romero
He doesn't want what happened to his friends.
joey diaz
He wants to be this.
yoel romero
His uncle Lazaro and his father Pablo told him you've seen what's going on around you.
Is this what you want?
joey diaz
Or do you want to be this?
You're in the middle but you're doing both things.
You have to make a choice.
yoel romero
This is going on, what's happening?
joey diaz
And you're seeing that they never end right.
yoel romero
If you chose this path, you're going to have a final ending, a great ending.
decide, but you can't do both.
All right, I took the decision and I went to La Habana.
I lived in Pinar del Rio and I went to the capital of the country.
joey diaz
So he was living in Pinar del Rio, but he fled to Havana.
yoel romero
But remember, the pyramids.
joey diaz
The pyramids?
yoel romero
You need to win the championship, national championship, to pass to the SPA. So you have to win the national championships to go to the higher level, the ESPA. The coaches are taking you right from the schools.
For your talent.
And they put you in the special school, the most lower level.
unidentified
In the basement.
joey diaz
Alright.
yoel romero
You need to win You need to win the Florida Championships to get to the next level.
Because the EIDE is the main school of all the Floridas.
They do?
Yes!
joe rogan
So what does he say?
joey diaz
Aida.
yoel romero
Aida.
Listen.
The pyramid.
Yeah, the pyramid.
Florida, right?
joe rogan
Right.
yoel romero
Florida had a school.
joey diaz
One school Florida has.
yoel romero
That's the second level.
But California also has an ID. They have an ID too.
Do you understand?
It's in all over the country.
Yes, it has an ID. Florida has an ID. California has an ID. I'm not exactly sure what he said.
joey diaz
Me neither.
I don't understand that either.
unidentified
It's a school.
joey diaz
How do you spell it?
unidentified
How do you write it?
yoel romero
Okay, like this.
Significa, Escuela Superior de Deporte.
joe rogan
Superior School of Sports.
joey diaz
Of Sports, yes.
joe rogan
Is that what it is?
Yeah.
yoel romero
Academia.
joe rogan
So what is he saying?
Each state has a superior school.
I think that's what he's saying.
yoel romero
Yes.
Aca.
Okay.
In California, we have one ACA. The people want to, all the Californians want to stay ACA, but you need to beat it.
The California Championship.
You understand?
So you beat it, so you win, and now California, the ACA and California taking you because you are the best in California.
You understand now?
joe rogan
I see what you're saying.
yoel romero
That's in Florida.
In Florida, I haven't won ACA too.
joe rogan
Right.
yoel romero
Chicago or Washington.
And Washington has one ACA. But this ACA is the best level.
You understand?
This is an ESPA. When you beat everybody, now the junior national team is in Washington.
It's ACA too.
Taking the best guy, union, in the whole country.
You understand now?
joe rogan
Yes.
yoel romero
But in Washington, too, have ACA, but the senior.
It's a senior national team.
joe rogan
Okay, senior national team.
yoel romero
Yeah, that's it.
And when I go, when I stay in Aiden, You need to beat the kids that are 10 to 12 years.
joey diaz
In all of Cuba.
yoel romero
The junior national team takes you.
joey diaz
Then they take you.
The junior national team takes you to Havana.
yoel romero
You understand?
joe rogan
Yes.
yoel romero
But, I never won a junior national team.
He never won.
joey diaz
The 20-year-old.
He always came in second or third.
yoel romero
Never win.
Never.
He participated in five of them.
joey diaz
He never won.
Because he wasn't living his life correctly.
joe rogan
I see what you're saying.
So when your coach was telling you you're taking the wrong path, you saw the results?
That you weren't winning?
yoel romero
I go to Havana.
But remember, you need to beat it.
The Cuban national team.
I never beat it.
When I go, everybody knows this is history.
I go, I say to my daddy, I go to Havana.
No, no, no.
You need to train here in Pena del Rio.
You need to beat it in Cuba, everybody, everyone, and now the coach in Havana taking you.
You can't go.
joe rogan
Right.
yoel romero
So now I go.
This is not me saying.
When you go, the people say, who are you?
joe rogan
Right.
yoel romero
Get out of here.
You know?
joey diaz
So he went to Havana without winning.
unidentified
Right.
yoel romero
Solo, yes!
joey diaz
Solo!
You said, fuck it, I'm going older.
joe rogan
How old are you?
yoel romero
17. Ah.
16 going on 17. That's the history when my coaches say, every time when I go to the fight, when I training, once he became the best in Cuba.
He looked me in the eyes like this, you remember when you coming here, And now you know.
joe rogan
Oh, I see.
yoel romero
And now you know what I say.
joe rogan
Yeah, so when you were about to compete, he would look at you and say, remember when you first came here?
unidentified
Yeah.
joe rogan
When you were 17, by yourself, to Havana?
yoel romero
Yeah.
Ah, okay.
joe rogan
It's a long road to get there.
Many people who know this.
Escuela...
joey diaz
Let me go pee with you.
yoel romero
This is my man.
joe rogan
Yeah.
Jamie's on the ball.
Escuela de...
yoel romero
De Iniciación Deportiva Escolar.
joe rogan
Ah, okay.
unidentified
Yes.
joe rogan
Nice.
Okay.
So now, when you're here and you're training with this guy who was coaching, he was a part of the Taekwondo program in Cuba.
What does he have you do?
What is a normal week for you?
yoel romero
Right now.
joe rogan
Right now, yeah.
yoel romero
Right now, only big...
joe rogan
Big weights?
yoel romero
Big weights.
joe rogan
Heavy weights, yeah.
yoel romero
Yeah, heavy.
joe rogan
Like are you doing like Olympic style, like clean press, like that kind of stuff?
yoel romero
Yes, yes.
joe rogan
Yeah?
yoel romero
But, remember, we make a test.
joe rogan
To see where your results are, physically.
unidentified
Yes.
yoel romero
We make a test.
No, it's like a, okay.
joe rogan
Right, right, right.
It's all system.
unidentified
System.
joe rogan
Right, yeah.
So what you're saying is it's not...
Random.
It's very specific.
yoel romero
Yeah, specific.
joe rogan
Yeah.
yoel romero
He says, okay, and you test the, for example, here, probably...
joe rogan
Bench press.
yoel romero
Bench press.
joe rogan
Right.
yoel romero
Okay.
joe rogan
And he writes the numbers down.
Right.
yoel romero
Okay, you have a...
joe rogan
There you go.
What is this here?
That guy's crying.
jamie vernon
It's from the 213 countdown.
joe rogan
Ah, I see.
yoel romero
Yeah.
joe rogan
I see.
There you go.
yoel romero
That's the fourth time.
joe rogan
Now...
yoel romero
This is...
This is a special...
I don't know...
joe rogan
Joey's back, he'll help you out.
What's impressive is that your endurance has gotten better.
yoel romero
What do you say?
joey diaz
Your cardio, that was...
Before, you had been tired in the second round.
Now, you breathe better.
Your cardio is better.
joe rogan
How much of that is conditioning work, and how much of that is just knowing how to pace yourself better?
joey diaz
When that is because you were more intelligent, He got smarter.
joe rogan
Knowing how to pace yourself, knowing when to explode, when not to explode.
joey diaz
Yes.
Yes.
joe rogan
What did you say to Luke Rockhold after you knocked him out?
You were like, you were on top of him, talking to him.
unidentified
Yeah.
joey diaz
What did you say to Luke Rockhold?
yoel romero
You know, because...
You know, Joe, in Cuba with the people...
Have a code.
I told you I stayed with the 15 years with my opponents together.
But you need respect.
unidentified
You need respect.
joe rogan
So do you think too many people talk shit over here?
yoel romero
Yeah.
And when you cross the line, that's personal.
joe rogan
Right.
And then it becomes personal.
yoel romero
Yeah.
You can fight with me every day.
But if you have a coat, it's no problem.
joe rogan
Right.
yoel romero
It's a sport.
joe rogan
Right, right.
yoel romero
It's a sport.
But when you cross the line, if you stay with me here and outside, and you...
If you give him a hug, you put your arm around him.
Why, lady, you're talking...
Something not good about me.
joe rogan
Right.
unidentified
Why?
joe rogan
Do you think that in America, particularly today in the UFC, this is common because it gets guys' attention and they see, like, Conor McGregor.
He makes a lot of money because not just of his ability, because he can fight really well, but also because he talks shit really well, too.
yoel romero
Timmy.
I understand a little bit, but I wanted Moses.
joey diaz
For sure.
yoel romero
Listen.
Conor is Conor.
Conor is Conor.
That's what you say.
I know many people like him, like Econor, in Cuba, in the national team.
Many people like this.
This is what I see right now.
What he's seeing right now, he's already lived.
joey diaz
He's already seen this.
yoel romero
Because in 15 years together, not only wrestling, listen, not only for wrestling, it's all sports together.
joe rogan
All the sports.
yoel romero
Together.
joe rogan
Everybody together.
yoel romero
Yeah.
You can believe this?
joe rogan
Just savages.
yoel romero
That's it.
Woman and man, together.
joe rogan
Good luck.
yoel romero
Yeah.
joe rogan
The best of the best, the best of the best, all together.
unidentified
You can learn every second.
joey diaz
He was there 15 years and you learn every fucking second that you're there, you're learning.
yoel romero
Yeah, but for you to be there, you have to be in the top four.
joey diaz
So that's the pressure.
yoel romero
Yeah!
joe rogan
The top four in every division, in every sport.
yoel romero
Yeah, yeah.
joe rogan
Right, all together.
yoel romero
Because if you lose another talent, you lose this position.
For example, soccer.
The blocker, the goalie.
Okay, you're number four.
joey diaz
You're number four goalie.
yoel romero
Two more came out.
The selection of each deporte is 20 people.
joey diaz
20 people per selection.
yoel romero
For example, a soccer player.
Soccer team.
I think it's 30 or 24 people.
I think so.
30 people.
So you're number three.
joe rogan
You're number three.
yoel romero
He said, another guy is better in another city.
He said, okay, you're number three.
And now another guy, he push you.
You need to move.
You need to move.
joe rogan
Right, right.
yoel romero
He's coming and you go.
You go home.
joe rogan
You're gone.
yoel romero
You understand?
joe rogan
Yeah.
yoel romero
That's it.
That's a skiba.
joe rogan
Right, so the pressure is just intense.
yoel romero
For 15 years I've seen many people coming, go, sometimes the people, this year is good, another year is here, and in 3 years this guy is coming again, because he's beaten, he's better.
Say, hey man, you come back here.
joe rogan
He got better and came back.
yoel romero
Yeah, for another sport, not only wrestling, understand?
unidentified
I can.
yoel romero
I can live with these people.
unidentified
He could live with this, what's going on with the UFC. You could live with the competition, but it's not personal.
yoel romero
He could live with it.
joey diaz
It's no big fucking deal.
yoel romero
Many people now who want to make it the same way that Conor do it.
unidentified
Right.
yoel romero
But Conor is Conor.
joe rogan
They're not Conor.
They're faking it.
yoel romero
Yeah!
joe rogan
They try too hard.
yoel romero
I say like this, I make a clap for Conor.
joe rogan
Yeah.
yoel romero
You know, that's his thing.
joe rogan
That's his thing.
yoel romero
Yeah.
That's him.
And now he maybe he what?
It's a fake.
joe rogan
Yeah.
yoel romero
You know, because Conor is not like this.
joe rogan
Well, it's interesting, like, Anderson Silva made it to the top without ever talking shit.
Never talked shit.
You can see that?
Anderson Silva was always respectful, and people went to see him and bought his pay-per-view just because he was a bad motherfucker, and they wanted to see him fight.
It was 100% based on his ability.
yoel romero
You see what happened in the fight?
Anderson beat the bathroom?
That's not fake!
That's not fake, you understand?
He's quiet, but this day, he put the mask on.
That's not fake.
He don't need an imitation corner.
joe rogan
Because Vitor was saying that Anderson was fake, that he wears a mask, and that's not who he really is.
yoel romero
You understand?
joe rogan
So Anderson took it very personal.
yoel romero
That's personal.
But I never see Anderson like this.
joe rogan
No, that was the most personal.
yoel romero
Everything quiet, very professional, you understand?
That's what I say.
And now the people want money.
No, man, you're not coming.
You're not at all.
You're in fire.
You're fired.
Go and kill the people.
Take the hand.
And now the people pay you.
When you fight again, the people pay pay-per-view because the people want to see you.
The people don't want you.
Okay.
So you want to say something?
Say.
unidentified
But no No imites a Conor No don't imitate Conor You know There's definitely a lot of people That are doing that Doing a bad job of it So what was it What did you say to Luke Rocko?
yoel romero
I say, hey Luke, and now you sing, and now you remember, When you take me and you say you are going to hang out, go out, go to the party, and when you stay with me, you say to me, hey, you want to fight me?
He said, no.
Why you ask me?
Why you ask?
He said, no, you want to fight with me?
He said, no, that's not the question.
The question is, you want to fight me?
joe rogan
So this is before the fight.
You guys had a conversation.
yoel romero
Long time before.
joe rogan
Long time ago.
And he said he didn't want to fight you.
yoel romero
Yeah, he said he don't want to fight me.
He said, okay, bro, so you don't want to fight me, I don't fight you.
You understand?
joe rogan
But what was that about?
Why would you guys say that?
unidentified
Why would you have this conversation?
joe rogan
You're in the same division.
yoel romero
Yeah.
joe rogan
Why would he say that he doesn't want to fight you?
yoel romero
I don't know.
You need to ask him.
Not me.
Okay.
He didn't start the conversation.
joe rogan
Right.
Okay.
yoel romero
You need to ask him.
unidentified
Right.
yoel romero
Because I know you stay in the same division.
joe rogan
Right.
yoel romero
So you don't want to fight me, lose it.
If you don't want to fight, move it.
unidentified
Either go up or lose it.
If you win and I win, we're going to have to fight.
joe rogan
So when you finally did fight him, that was when you felt he was disrespectful.
He was talking a lot of shit.
yoel romero
That's what I think.
Antes de que pasara lo que paso con Usada, Before, what happened with Lusada?
That's what happened every time with Hay Sidney.
joe rogan
Let's explain to people what happened.
You got a hold of a tainted supplement.
There was something in the supplement that was forbidden.
They found that it was in the supplement, so you got cleared, but you had a small suspension.
yoel romero
It's not food.
It's not food.
Ese suplemento, yo lo estaba tomando.
That's what I know.
Believe me, I don't understand what happened.
Because this supplement, I take it.
I take it.
Why this supplement?
joe rogan
I have something forbidden in it.
Yeah.
yoel romero
See, why?
Why not before?
joe rogan
Right.
Well, it's very common, and a lot of times what happens is the suppliers, when you, say if you're a supplement company, and you have someone make some stuff for you, and then you package it and sell it, the people that are putting it together for you, they're selling a bunch of other things, too, and oftentimes things get into your supplement that aren't supposed to be there.
joey diaz
Especially...
yoel romero
No, tell me.
So, let's suppose the people who do this, This has happened to a lot of guys.
joey diaz
Can I ask you a question?
joe rogan
Can I ask you both a question?
joey diaz
Is it true I could go into GNC and buy shit that could get jacked?
joe rogan
Yes.
joey diaz
GNC? Yes.
I've heard you talking on the podcast, not when I'm on, but other people.
joe rogan
Yeah.
joey diaz
So I could go into GNC and take the guy aside.
joe rogan
There's a lot of stuff that you go, if you go into GNC, you'll buy stuff that's on the shelves for a little while and then they pull it.
And when companies sell stuff to them, sometimes they'll say there's one thing in it, but there's other things in it as well.
That's a real common thing, especially if something works really well.
Like a lot of times the stuff that works really well, people find out, yeah, it works really well because there's fucking steroids in it.
Yeah.
I mean, it might not just be GNC, just any vitamin store.
joey diaz
Okay.
joe rogan
Not necessarily GNC, but there's a bunch of them.
Legal steroids at GNC, vitamin shop, and Walmart, and more.
Yeah.
See, this is very, very common.
When you go to these places and buy these things, there's a lot of stuff at a regular vitamin store that'll make you test positive by USADA. You'll test for banned substances from stuff you just buy in a store.
yoel romero
Joe, you know, many times I think...
After this happened, I think many times, invitation people from Cuba.
Take people, say, okay, you and you and you and you and you come to Cuba for maybe 20 days.
I wanted the people to see because the genetic for Cuba...
joe rogan
Off the charts.
yoel romero
Not for the athletic people.
No, no, no.
Normally.
joe rogan
Everybody.
Normal people of incredible genetics.
yoel romero
I want the people invitation.
Yeah, normal.
joe rogan
Right, right.
unidentified
You need to see an open mind.
joe rogan
Right, right, right.
yoel romero
And he know.
That's what I say.
joe rogan
Well, here's the thing about a guy like you.
yoel romero
You know how much you need to pay for the steroids?
joe rogan
Right.
yoel romero
Come on man.
joe rogan
They don't have the money.
yoel romero
Come on man.
joe rogan
Right.
yoel romero
Come on man.
These people don't have...
joe rogan
They don't have anything.
I know what you're saying.
The other thing is, you can take all the steroids in the world, you're not going to look like you.
The way a person like you looks, it has to be genetics.
joey diaz
You took a regular guy and gave him steroids.
joe rogan
He would never look like you.
yoel romero
Thank you.
joe rogan
Yeah, a lot of it is genetics, and a lot of it is also, you've got to think, from the time you were little, you were involved in this intense athletic program.
Your body developed that way.
yoel romero
What does he say?
joey diaz
That you were a young man, you were in this.
That your body grew up.
Because what you were doing was 11, 12, and 10.
yoel romero
No, he wanted to...
Believe me, I want to do this.
The invitation people from Cuba, I want the people to see.
joe rogan
Right.
You want them to go see?
yoel romero
Yeah, I want to see.
And I want to see after.
After?
No now, because it's my secret for me.
You know?
I wanted after when I train, when I beat the barrel, Because you can't put everything you're doing in the video where the people say, I do this, I do this, and now I can't beat him.
You understand what I say?
joe rogan
Yes.
yoel romero
Okay.
I wanted the invitation camera.
For me, for three monks.
For three months, I never taken nothing.
And now you see what I do.
joe rogan
Right.
yoel romero
You understand?
joe rogan
Yeah.
yoel romero
Stop talking shit.
joe rogan
Right.
yoel romero
You understand?
joe rogan
So, people accused you of taking steroids after the tainted supplement thing, but you've never tested positive before?
yoel romero
No, never.
joe rogan
Or after?
yoel romero
I do for the Olympic Commission, test since 1995. From 1995, he's been testing for the Olympics.
joey diaz
He's been getting tested by the Olympics, I'm sorry.
yoel romero
And he never came up positive.
joe rogan
But the thing is when someone looks at you, because you have so much muscle, they assume you're doing something.
yoel romero
Yeah, the people think, well there's smoke there's fire.
joey diaz
The people think that if you're doing that.
Can I just interject here for a second?
I grew up with a lot of Cuban guys, the dark-skinned guys.
And it's amazing.
But then you see somebody like...
To me, when I look at a physical specimen, I always compare it to Dave Winfield.
You remember Dave Winfield?
Can I have a picture of Dave Winfield?
Of a baseball player.
You know, 6'7", baseball player.
Ran bases, you know.
On the other hand, Canseco...
Had to do 4.4 and he did the 40-yard dash and all that.
unidentified
Right.
joey diaz
But, you know, to me, this is just me and I hope I don't get in trouble for saying this.
Look at Dave Winfield's baseball body.
He was sick.
I saw him in person once.
joe rogan
That picture that you just had up, Jamie, of him and...
Yeah, right there.
Man, look at the fucking legs on that guy.
joey diaz
Africa is a fucking huge country.
And God knows what came through Cuba.
And what we developed and how we developed like.
Then you have Earl Campbell.
What tribe in Africa did Earl Campbell come with?
joe rogan
How about Herschel Walker?
joey diaz
How about Herschel Walker?
joe rogan
Herschel Walker's still 52 years of age.
He's jacked.
joey diaz
You know, are you saying that Herschel's fucking juicing?
joe rogan
Right.
joey diaz
You know, these people went through Cuba.
Now you add that with the no feeding, because these guys don't have the best nutrition in the world in Cuba.
joe rogan
Right.
joey diaz
They don't have the, you know, what are you hearing now?
That even the Cuban cigars aren't that good anymore.
joe rogan
Really?
joey diaz
Because the dirt isn't that good, you know?
You know, it's a fucking poor country.
It's not like they get vitamin water and what's-his-name down there.
You know, so you have to take all those things.
You know, these guys lived on dick.
yoel romero
Let me see something.
You know what?
Many people know who he is.
Who's the guy?
unidentified
This is the 117. 170. Which one?
joe rogan
Tyron Woodley?
yoel romero
No, no, no, no, no.
We stay in Cuba training.
unidentified
Oh, Matt Brown.
yoel romero
Matt Brown.
joe rogan
Yeah.
yoel romero
He know this.
joe rogan
Yes.
yoel romero
You know what the people take after the training?
Like recover.
joe rogan
To recover.
yoel romero
Yeah, like Gatorade, something like this.
Gatorade, right.
joey diaz
Are you ready for what he's going to tell you, what they drink to recover?
yoel romero
For sure.
unidentified
What?
yoel romero
Yeah.
joe rogan
Okay, I'm sitting down.
Yeah.
unidentified
Yeah.
joey diaz
Water with sugar.
unidentified
Water with sugar.
joe rogan
Wow.
Low tech.
yoel romero
Because they don't have nothing.
joey diaz
They don't have anything.
joe rogan
They have nothing.
So you never saw any steroid use?
unidentified
You never saw any athletes?
yoel romero
Listen.
Do you know how many people are in an Olympic Center?
Where all the sports are.
That he has the consciousness that he knows.
joey diaz
That it's 15 years as an athlete.
yoel romero
That two cases came out positive.
joe rogan
Wow.
joey diaz
In Cuba.
joe rogan
Out of all those years, two cases?
joey diaz
Two cases.
I don't know.
I don't know.
One guy was in a weight lifter.
yoel romero
El Guajiro.
joey diaz
That means they called him like a country motherfucker.
unidentified
Crazy.
joey diaz
He was crazy.
El Guajiro.
yoel romero
El Guajiro.
Y creo que el otro dio positivo pero por marihuana.
joey diaz
And the other guy was positive for marijuana.
joe rogan
For marijuana.
yoel romero
Yeah.
Y el Guajiro creo que dio positivo por testosterona.
joey diaz
Testosterone.
He was positive for testosterone.
joe rogan
How common is marijuana in Cuba?
joey diaz
There's a lot of marijuana in Cuba.
unidentified
Yes.
yoel romero
Yes, there.
Yes, there.
No.
No.
A ver.
If you start looking at it.
For us, the Cubans, there's a lot.
joey diaz
For the Cubans, there's a lot of marijuana.
yoel romero
His niece?
joey diaz
He never saw a pop plant in her life.
His nephew doesn't even know what it is.
He never even heard people speak about it.
yoel romero
Uh-uh.
On the street.
joey diaz
When you go on the streets.
yoel romero
You know?
Yeah.
People know what they're talking about.
People know what a Percocet is.
joey diaz
People know what a Percocet is.
yoel romero
But that's in the people's street.
joe rogan
Is marijuana illegal in Cuba?
yoel romero
Ilegal.
joe rogan
You get in big trouble.
yoel romero
Big trouble.
Big trouble.
And I... I take you to 100 houses.
He'll take you to a hundred houses in his city.
And he'll get kids.
Maybe now, maybe.
The whole society and the whole world is a little fucking crazy right now.
And his era there in Cuba.
You could call 100 kids and take two out of each house and ask them if they know what marijuana is.
joe rogan
Wow, yeah.
yoel romero
Is it now the system we live in?
It's not compared to what it's like here.
But there's marijuana.
joey diaz
There's marijuana.
When Ozil Motley went to Cuba, the band Ozil Motley from LA, he told me he copped.
He copped some weed in Cuba.
joe rogan
I would be so fucking scared.
joey diaz
Yeah, I wouldn't fuck it up.
joe rogan
You want to get locked up in Cuba?
unidentified
What's that?
joey diaz
Would you ask him?
Look!
joe rogan
From 10 to 20 years For one joint Fuck that One, uno, wow In your UFC career, you had one very controversial fight with Tim Kennedy
How much time they give you?
That time where you sat on the stool for a long time, like an extra 30 seconds in between the rounds.
What's your take on that?
unidentified
What was that?
yoel romero
What's your take on that?
joey diaz
That you sit for 30 seconds and that Tim Kennedy says, bingo, what happened?
yoel romero
Look, in the code, there are two codes, the code from the street and the code of sports.
joey diaz
He has two colleagues in his life, colleagues from the street and colleagues from the sport.
yoel romero
Okay.
The two have to be engaged.
joey diaz
Both of them have to go hand in hand.
yoel romero
He doesn't think he has any of those. .
joe rogan
What does that mean?
yoel romero
He was holding on to his fingers.
joe rogan
He grabbed your glove.
unidentified
Before that.
joey diaz
When they were against the fence.
yoel romero
He was holding his glove.
joe rogan
So he was cheating.
yoel romero
It's my fault!
joey diaz
It's his fault because he didn't have to let him grab his fucking gloves.
yoel romero
He let him grab.
joey diaz
And then he grabbed his.
He's holding on to my glove.
joe rogan
So when you grabbed his glove, he told the referee?
yoel romero
Yes.
He's got him up against the wall.
- They know they're against the fence.
He grabs his hand first.
He breaks the grip.
And he grabs his.
And he told the ref.
He lets it go right away.
joey diaz
They kept fighting.
yoel romero
Right.
And then when it's time to get to the last 10 seconds, like 20 or 15 seconds.
joey diaz
15 seconds left in the fight.
yoel romero
And he grabbed his glove again.
unidentified
And he hit you.
joe rogan
There's a video of that.
joey diaz
He's going to ask you a question, Joe.
yoel romero
If he sticks his finger in your fucking eye, what is that?
joe rogan
It's a foul.
yoel romero
How many minutes do you need it for that you recover?
joe rogan
It's a good question.
Depending on how bad your eyes are hurt, it might be over.
yoel romero
What do you say?
Normal, how long would it be?
unidentified
It could take a few minutes.
yoel romero
If he kicks you in the balls, take a few minutes.
Is this legal or illegal?
joey diaz
Grabbing gloves, is it legal or not legal?
yoel romero
If he punches you with your gloves, with me holding on to your gloves, if I'm punching you and I'm holding on to your gloves, is that legal or illegal?
How much time should I have taken off?
joe rogan
What you're saying is you sat down for extra time in between the rounds because he committed a foul right before that.
yoel romero
No, no, no, no.
joe rogan
No?
yoel romero
No, yo no me quedé sentado por eso.
Yo le estoy haciendo una pregunta.
joey diaz
He's asking you a question.
yoel romero
Si se hubiese parado la pelea.
Si el árbitro hubiese percatado.
Si el árbitro hubiese visto.
If the judge would have seen that, that he would have seen him ripping off his glove, and he would have seen him punching him like that, how much time would he have taken?
joe rogan
Well, he should take points away.
This is what I think.
I think anytime someone does a foul, he should take points away.
unidentified
Kick in the dick, kick in the balls, point away.
joe rogan
Poke in the eye, point away.
Because even if you don't mean to do it, Even if you don't mean to do it, it still does damage.
And it's a foul.
So I think you should get a point taken away.
joey diaz
He didn't say it for a certain word.
yoel romero
The fight ended.
Because the time ended.
joey diaz
If not, he would have lost the fight.
joe rogan
Right.
Right.
Because you were hurt.
yoel romero
He punched him eight times.
joe rogan
Right, right.
yoel romero
If the time wouldn't have ended, he would have lost the fight.
joe rogan
Right.
So the round was over.
You sat down in between rounds.
What happened?
yoel romero
When the time ended...
joey diaz
Stay right there and clean him.
yoel romero
But my coach is intelligent.
My coach said, I can't do it.
joe rogan
So your coach bought you extra time.
yoel romero
But it was not the fault.
It was that.
If you look at it, it's okay.
If you watch it, his trainer couldn't clean him, couldn't wipe him.
He said, "I can't touch him." My trainer said, "No, no, no.
Limp it.
I'll send you.
Because the guy who had to clean me was the Cutman.
The cream.
joey diaz
Oh, the guy that was supposed to wipe him down was the Cutman.
But the Cut Man couldn't do it, so then the other guy had a Cut Man.
yoel romero
The Cut Man had left already.
joey diaz
Just the only two that were in the ring were the two trainers.
yoel romero
And then my coach said, I can't touch it.
He said, yes, yes.
And my character said, I'll tell you.
Limp it.
joe rogan
So did they cover you with water to give you extra time?
yoel romero
They gave you water for more time.
No.
He's always done the water exclusively in his trainings.
He likes the water for recovery.
But he tells people to wipe them down.
It's not for more time, it's for him to recover.
Right.
You have to throw the water on it.
And with the towels on them and to wipe it down at the same time.
unidentified
To cool them off.
joe rogan
So at the end of the round, the round ends.
You're sitting on the corner.
The round's supposed to begin.
Tim Kennedy's standing up.
And he's like, what is going on here?
He thinks maybe the fight's over.
And you're still sitting down.
He wanted the fight to be over.
unidentified
Yeah.
joe rogan
Yeah, for sure.
yoel romero
Because he felt a winner.
He didn't want to fight with me.
joey diaz
Tim Kennedy didn't want to fight him.
yoel romero
They spent three months.
The UFC said, take the fight.
And he always said that he had a injury.
He didn't want to fight.
joey diaz
First he said he had an injury he didn't want to fight, so it took the UFC three months for him to fight Yoel.
joe rogan
Right, but he could have had an injury.
joey diaz
He could have had an injury, but that...
unidentified
It is possible.
yoel romero
No, he's not saying it.
unidentified
Right, right, right.
yoel romero
Because they gave him the fight three times he didn't want.
And he always, something always...
Until he finally took the fight.
unidentified
No.
yoel romero
I told you...
Fifteen years dealing with people.
joey diaz
He knows how they're going to manifest.
In the beginning he was very nice.
yoel romero
Very...
At the weigh-ins.
joey diaz
He's standing there minding his business.
yoel romero
The main car was Poirier and McGregor.
joey diaz
It was hot.
yoel romero
Yeah.
Un poco de show y eso.
Y viene y me dice, "Hey, yo." Like this.
"Hey, yo." "What's up?" "Please, please, no do this." Right.
Who said that to you?
joe rogan
Tim!
So let's be professional, let's be friendly.
Right.
yoel romero
Hey, like this, hey.
Hey, what's up?
Please, no do this.
I said, what?
No, this.
I said, I don't do it.
joe rogan
Right.
yoel romero
Why would he come up to him and say that if the whole time he's been very respectful to Tim Kennedy?
joe rogan
Right, I don't know.
yoel romero
Because he want to talk.
You know, like a friend.
Those are games that are used in sports.
joe rogan
To try to be your friend.
yoel romero
When we were in the fight, if you watched the fight closely, the first round he won it easy.
Second round, I'm winning the round until the last 10 seconds.
If that wouldn't happen with the grab glove, he would have won the second round also.
joe rogan
Right, so him grabbing your glove is how he was able to hit you.
yoel romero
Yeah.
joey diaz
He didn't touch him in the whole fight.
joe rogan
Right.
yoel romero
Just in those last 10 seconds.
joey diaz
But he hit him real fucking hard.
joe rogan
Yeah.
So when you were sitting there, what was going through your mind when you were sitting there and Tim Kennedy was telling you to stand up and you knew that the round was over?
Or that the rest period was over?
yoel romero
When you were sitting there, Tim Kennedy was telling you to stop, stop, stop.
joey diaz
What was you thinking?
yoel romero
I said, wait for me, I'm going to stop now.
Let me clean up.
joey diaz
I'm gonna get up as soon as they fucking wipe me down.
yoel romero
He, in reality, didn't think that Tim, that he wanted to stay sitting down.
That he was thinking and now he wants to come out to finish knocking me out.
Now I got him.
joey diaz
Let me dry me off and then we'll fucking fight.
joe rogan
Right, but you only get one minute rest.
You were hurt at the end of the round.
There's only one minute rest, but you took a minute and 30 seconds.
joey diaz
that extra 30 seconds had to help que dice que tu te tan supuestro da un minuto pero tu cogiste un minuto y 30 segundos que esos 30 segundos te ayudaron bueno claro que si yeah fuck yeah But it's not his fault.
joe rogan
It's not your fault.
yoel romero
If he would have been cleaned up.
If McCarthy would have said go out and fight, go out and fight.
joey diaz
Put the video on.
yoel romero
When he goes go, he sees that he's all sweating and he told me to slow down.
joe rogan
So you're saying that that was not a ploy in order to get you more rest?
yoel romero
No, no, no, for sure.
joe rogan
So the only other fight, well, that was a controversial moment.
You said that in the Robert Whittaker fight, that was a learning experience for you, because you went five rounds, came very close to winning the interim title, but came short.
Like, what did you get out of that fight?
joey diaz
that you said that was a big learning experience for you that was a big learning experience because going five rounds while for those Last night his manager said that after the fight when he saw him, that he had a big smile on his face.
He was very happy.
He didn't take that loss as serious as he should have.
yoel romero
It's the same with Rafael Feijal too.
joe rogan
Learned.
yoel romero
Learned.
And now you see what happened.
joe rogan
With Luke Rockhold.
yoel romero
Luke Rockhold.
joe rogan
Yeah.
yoel romero
You need to learn.
joe rogan
What did you learn in the Robert Whittaker fight?
yoel romero
About the timing.
joe rogan
Timing.
yoel romero
Timing.
joe rogan
Yeah.
yoel romero
About the timing.
You need a little more calm down.
Listen.
The people talk about my gas.
unidentified
Right.
yoel romero
But the most, what I also could feel with Luke Rocko, that he saw in the fight, that it's not as easy as he thought.
joey diaz
Well, the other thing was that Luke Rocko didn't, It wasn't as easy as it was to fight this fucking guy.
You know, he saw that it wasn't that easy.
unidentified
Hmm.
yoel romero
When he was training in Albuquerque with John Jones.
He saw something.
joey diaz
They controlled his attacks.
yoel romero
When?
joey diaz
When he should attack.
yoel romero
He's learned that from John.
joey diaz
And that hadn't happened with him.
yoel romero
Go, go, go.
If you tell somebody, go, go, go, they're not a fucking machine.
joey diaz
They're going to get fucking tired.
joe rogan
Right, right, right.
yoel romero
That's what happened.
joe rogan
You had to learn to pace yourself.
yoel romero
That's it.
unidentified
Right.
joey diaz
He's never worried about five rounds.
yoel romero
Because I train every day.
unidentified
Right.
yoel romero
You have to be proctified by...
joey diaz
You have to be worried if you know that you don't have gas in that gas tank.
yoel romero
I don't have a problem for five rounds.
joe rogan
The argument has always been that a guy who has more muscle has a harder time keeping a fast pace.
So what you've learned how to do is to pace yourself for your body type.
Does that make sense?
joey diaz
Dicen que la gente que tiene muchos músculos necesitan mucho aire para bajarse duro por tres rounds.
yoel romero
Lo que tú estás diciendo ahora que tú aprendí cómo controlarte más.
joey diaz
La gente que tiene muchos músculos, you know, like a soccer group, Remember when he fought?
joe rogan
Sakuraba?
joey diaz
No, no, the black dude with the crazy hair.
unidentified
Sokuju.
joey diaz
Sokuju.
I mean, when I saw Sokuju, I turned the TV off.
I was so fucking scared.
You know what I'm saying?
I just turned the TV off.
But after a round and a half, it maintains a lot of oxygen.
I've learned that from you talking on the UFC, that you need a lot of oxygen.
Eso ha cambiado contigo.
yoel romero
No, tú sabes, aunque tú cojas a Minnie Mouse, to take a Minnie Mouse.
joey diaz
You take mini mouse.
unidentified
Mighty mouse?
yoel romero
Mighty mouse.
You even have to tell him to breathe and pace himself.
joe rogan
But to have all that muscle, it takes more endurance, right?
But the payoff is you have much more power.
joey diaz
Yes.
yoel romero
How, how?
You have more power.
joey diaz
You understand?
You have to talk about the training, the type of training that you are now.
yoel romero
You have to be more calm.
Yes.
But the last one, you have to take it.
Yes, yes, yes, for sure.
joe rogan
So you've learned how to pace yourself for your body type and your style.
And now, like that five rounds with Whitaker, that was a big learning experience for you in that way.
yoel romero
Yep.
joe rogan
So now you're going to fight Whittaker again?
yoel romero
Yes.
joe rogan
Yes.
You look very excited.
yoel romero
Yes.
joe rogan
I think if you win, you will be the oldest guy to ever, well, maybe Randy Couture when he won the heavyweight title, but for sure middleweight.
You'll definitely be the oldest middleweight.
I think Randy was older when he won the heavyweight title when he fought with Tim Sylvia. - - - I think Randy was 46?
46?
unidentified
No, Randy!
joey diaz
Jesus Christ!
joe rogan
Randy was a beast.
yoel romero
Randy, no!
He was a beast.
He is the best.
unidentified
Yeah.
joe rogan
The fight was the first light heavyweight since losing to Chuck.
His first fight at light heavyweight.
He beat him the oldest fight to win a UFC bout.
No, no, no.
That's a UFC bout.
No, no, no.
That's not what I meant.
Look at when he...
How old was he when he beat Tim Sylvia?
I had champion type then.
Yeah.
Find out how old he was when he beat...
unidentified
40!
joe rogan
You wanted to be younger.
yoel romero
40!
joe rogan
I think he was...
I want to say he was 44. I want to say he was 44. I think.
He might have been, yeah.
45 in four months.
45?
unidentified
45, man.
joe rogan
Damn.
So he beat Tim Silvio for the heavyweight title when he was 45. That's fucking crazy.
Now, all due respect, you have to remember that there was the testing back then.
They'd just look at you and go, yeah, you look clean.
There's no fucking testing.
They'd test you at the weigh-ins.
That was it.
There was no random testing.
There was no USADA. It's a different ballgame now, as far as guys getting tested.
joey diaz
He gets tested the most in the UFC. Really?
joe rogan
Because look at you.
yoel romero
Two times a month.
joe rogan
Two times a month?
unidentified
Wow.
joey diaz
They just show up?
They're outside right now.
Maybe, maybe.
All of us are going to get pissed.
joe rogan
Don't mix those tests up.
We're going to have a real problem.
yoel romero
You know, it's funny.
New York.
Is it New York?
In New York.
In the fight with Chris.
joe rogan
Chris Weidman.
yoel romero
Chris Weidman.
joe rogan
Yeah.
yoel romero
When I make a song like this, I got...
joe rogan
They test you right after you flexed.
yoel romero
Only me!
No, come on, come on.
joe rogan
Well, New York, you know, that was new.
New York is very new to MMA. I mean, they've only had MMA a couple of years now.
yoel romero
But it's funny, like a monster, monster?
joe rogan
Monster energy drink?
Yeah.
unidentified
Say, oh, look at this guy, man.
yoel romero
He's a really monster.
And when I go out, he say, come on, monster.
joe rogan
Come on, monster.
unidentified
Come on, monster.
joe rogan
We're going to test you.
Oh, that's hilarious.
That's hilarious, man.
Do you think it's a good thing, the USADA testing?
Yeah.
Good.
Keep everybody honest.
That Chris Weidman fight, that was one of your most spectacular knockouts.
That flying knee.
yoel romero
Thank you.
joe rogan
That's one thing that's unique about you is your ability to just explode out of nowhere.
Like you lull guys to sleep and then you go off.
yoel romero
It's me.
joe rogan
Yeah, that's your style.
It's a unique style, man.
joey diaz
To what he was, did you wrestle like that too?
That's it, that's it, that's it, you know.
yoel romero
It's dependent on my coach, the wrestling coach.
But him, when I do something like that, He say, hey!
Go!
I am...
joe rogan
Attack.
yoel romero
Attack, attack.
unidentified
And...
joe rogan
That's what I want to do in MMA. The difference is though the wrestling is short of time periods.
yoel romero
Yeah, but I told...
joe rogan
And no striking.
yoel romero
I want to the...
the people the people the people the people the people the people the people the people the people the people who know him especially now that watch him train they know how he fights how is he fighting with percentages of his in the gym
and I do thank you He thanks God for everything.
He was coming back.
joey diaz
In the Whitaker fight, you were coming back.
yoel romero
If you watch the last round, the fourth round, how does he come out in the fifth round?
He was preparing himself but he wasn't preparing himself correctly, but I was going to fight.
joey diaz
This new trainer really gets him prepared how he should fight.
joe rogan
What is different?
joey diaz
What is the difference?
yoel romero
He was trying to fight at a high pace for five rounds.
Because he knows his gas.
The people have fought with him.
joey diaz
if they want to be honest.
yoel romero
And we're not even talking about whether they went or lost.
The gas.
If it's as easy to get that rhythm going.
There's one thing to be out of the fight and there's one thing to be in the fight Let's just wait till June 9th That's when it's going to be?
joe rogan
Where is it?
joey diaz
Chicago.
You're there the night after.
You're there June 8th.
joe rogan
What is different about your preparation now?
yoel romero
The systems of training.
joey diaz
The ones that he's utilizing now are going back to his Cuban roots.
joe rogan
Why does this guy, this new coach, have better results with older athletes?
joey diaz
Because this guy, your friend of Taekwondo, because he has results with athletes that are a little bit more than the young ones.
unidentified
It's not really.
yoel romero
Realmente que ha tenido resultado con los atletas más viejos, sino que sabe trabajarlo.
Es la metodología.
Tú no puedes...
It's like a...
Look at this.
Si tú le preguntas, y creo que él habló algo de eso, If you ask him to train this, he's got a lot of training and experience in his body already.
You can't make him do what an 18 year old does.
Something specific.
And that's what they're working on.
joey diaz
On specifics right now.
yoel romero
He doesn't need to run 20 laps around a fucking track, you know?
joey diaz
All that's going to do is fuck him up.
joe rogan
Do you run at all?
joey diaz
How many miles?
yoel romero
Sin embargo, now we're running less than before.
joey diaz
Now we're running less than before.
yoel romero
We're running a certain, a specific way.
joe rogan
How much longer do you think you're going to be fighting?
you're 41 when do you think you're going to retire?
yoel romero
You know when you're training you have a discipline When you have discipline.
When you have discipline, you train every day.
joey diaz
You train every day.
yoel romero
When you train every day, God, it hurts me.
joey diaz
And one day you wake up and you're like, God, Jesus, everything hurts.
Like, everything hurts.
Even my toenails hurt.
yoel romero
Aparte que tienes disciplina y entreno todos los días, y aparte que te duele todo, tienes un compromiso.
joey diaz
And no matter if you train every day and you're tired and everything's sore, you have a compromise.
You've committed to something.
yoel romero
Until when is this commitment gonna be for him?
joey diaz
He hopes to win the title.
Ask him after he wins the title.
yoel romero
You know...
Because, yeah, he's sore.
joey diaz
His body hurts.
Training hurts.
yoel romero
When you train for real, it hurts.
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