24
Mar
2026
Processed food with preservatives kills healthy gut bacteria.
If you can sit on a shelf like that, has all these preservatives, that stuff wrecks havoc on your gut bacteria. When you're consuming things that are filled with preservatives, those preservatives are essentially killing life. That's what they do. That's how it keeps bacteria and mold from growing on the food. It's a life killer. And then you eat it, go, oh, yum, yum, yum. Oh, it's preserved so I can eat it. Mean your healthy gut bacteria just gets fucking nuked.