An Update on Fizeek Friday — Last Friday of Each Month
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Greetings Laddingtons, I'm checking in with a quick update in regard to Physique Friday.
Before I begin to talk about the issue at hand, I would just like to encourage you to do two things.
First and foremost, admire this ultimately aesthetic polo shirt.
100% organic cotton made in Europe.
Feels great, mate.
Absolutely glorious, if anything.
I haven't used that term in a long while now, so I thought this would be a good opportunity.
I can use it every once in a while.
I've spent all of my narcissism points.
I spent it on my last podcast episode.
If you haven't listened to it, yeah, you can also check that out.
All links are as usual in the description box below.
But anyway, I've spent all of my narcissism points, so I won't do any more flexing or posing for a while.
I spent enough of them in that episode.
Either way, I asked you a few days ago what you thought of Physique Friday.
Should we have it every week or should we have it once a month?
No, first and foremost, Physique Friday isn't my term.
I didn't coin it.
It's just something I took and migrated to Gab because I think it's a nice, fun tradition.
But here is my perspective at least.
Having it once a month, it enables us to have all good guys coming together at one time instead of some guys posting on a certain Friday, some other guys posting the next Friday, and you know, you miss each other, sort of.
It's easier if everyone does it at the same time because posting physique every Friday can be a bit much.
And as Olympio, shout out to my Portuguese friend said that he doesn't want to focus too much on taking a picture.
He wants to focus on the training at hand, which I completely understand if you do it every week and once a week you need to focus on getting a good picture.
It can be a bit too much and the focus will be on checking in every Friday instead of the focus being on taking an epic picture, writing something thoughtful to accompany it, etc.
So more focus on the progression, more focus on the epicness of it all than to just take a picture for the sake of it.
So I think it's better to do it just once a month.
Then of course you can post physique how often you would like but for me at least I will keep it to the last Friday of each month.
I will post physique and I will of course interact with anyone who posts physique to Gab as well.
Always really nice for me to see.
I'm really happy that we started this fine tradition.
It's really wide pilling for me to see.
So what I meditate upon now, what I visualize is once a month everyone, all good guys, check in with a very epic picture indeed.
You know, you get some more time.
You get time to go out in nature, take a nice picture and make it a bit more worthwhile because it can be hard to do every week but every month, definitely doable.
Then also for a lot of guys, you know, you can see a bigger difference from month to month when you post progress pictures than from week to week.
So it can be good in that sense as well.
So main point.
I will keep my physique Friday to every month last Friday of the month.
I will post physique and interact and you can do exactly as how you want it.
But in my view at least, it's better to keep all the good physique posts to just once a month.
Becomes more of a special occasion and you get plenty of time to take a nice picture and you don't need to focus on just taking a picture for the sake of it during every week.
So that being said, thank you for checking in to this fine video.
Follow me on Telegram, Gab, of course all the links in the description box below.
And I will check back with another video in a few days.
I'm having a bit lower intensity now.
Not a vacation, of course, because there's always a lot of things to do, but I will try to keep a bit lower intensity now.
But more videos at least will be incoming.
So that being said, next physique post for me will be last Friday of this month.
