The Golden One - Marcus Follin - Going Dairy Free For a Two Months as an Experiment. Also, Update on T-Shirts

April 10, 2016 - The Golden One - Marcus Follin

02:52

Going Dairy Free For a Two Months as an Experiment. Also, Update on T-Shirts

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Time	Text
	Greetings servants, today I have an announcement.
	So I want you to listen, very carefully.
	Masterful surprise flex, if I may be so bold.
	So yeah, as the title suggests, I'm actually going dairy-free for a month or two.
	I haven't really decided yet.
	This is not some sort of political or dietary statement, it's just an experiment, as it were, because I've always relied heavily upon dairy products.
	And then when I talk to vegans, I never really understood how they make it without dairy products.
	So I'm gonna challenge myself to a little change and see if there are any changes to my performance, to my health, to my skin health, etc.
	So I'm mainly making this video to be accountable, so that I know that this is on my channel and I've actually said that I'm going dairy free for a month or two and you know I can report back to you all after that.
	So basically, what I'm gonna do is just try to find alternatives to, you know, whey and milk.
	And if you look at my, my protein link below, I also have a protein powder there in my suggested items, as it were.
	But I'm not going vegan or anything.
	It is just that I'm exploring another venue of veganism and I will still eat eggs and occasional meat and occasional fish, etc.
	But mainly, as usual, primarily carb heavy, because that's, after all, what drives my performance in the gym.
	So yeah, I just wanted to share that with you.
	And then, in other news, the t-shirts are are up for pre-orders.
	Later this week I will either make a post on my narcissist.se page or I will make a separate video, but I have a limited amount in the first batch, at least in my inventory, as it were.
	So yeah, more information about that later on.
	I'm very, very happy with the the t-shirt and the the stringers but yeah, I'll make a separate video on that later on in all actuality.
	And also, since it's Sunday, I would highly encourage you to go into the narcissist.se page to read my Sunday summary.
	If you have never been to the page actually you have a lot of cool articles which you can read.
	But either way yeah I just wanted to make this video to you know have that accountability to you later on.
	And oh my glorious I didn't come up with anything fun.
	It's too early in the day.

Time

Text

Greetings servants, today I have an announcement.

So I want you to listen, very carefully.

Masterful surprise flex, if I may be so bold.

So yeah, as the title suggests, I'm actually going dairy-free for a month or two.

I haven't really decided yet.

This is not some sort of political or dietary statement, it's just an experiment, as it were, because I've always relied heavily upon dairy products.

And then when I talk to vegans, I never really understood how they make it without dairy products.

So I'm gonna challenge myself to a little change and see if there are any changes to my performance, to my health, to my skin health, etc.

So I'm mainly making this video to be accountable, so that I know that this is on my channel and I've actually said that I'm going dairy free for a month or two and you know I can report back to you all after that.

So basically, what I'm gonna do is just try to find alternatives to, you know, whey and milk.

And if you look at my, my protein link below, I also have a protein powder there in my suggested items, as it were.

But I'm not going vegan or anything.

It is just that I'm exploring another venue of veganism and I will still eat eggs and occasional meat and occasional fish, etc.

But mainly, as usual, primarily carb heavy, because that's, after all, what drives my performance in the gym.

So yeah, I just wanted to share that with you.

And then, in other news, the t-shirts are are up for pre-orders.

Later this week I will either make a post on my narcissist.se page or I will make a separate video, but I have a limited amount in the first batch, at least in my inventory, as it were.

So yeah, more information about that later on.

I'm very, very happy with the the t-shirt and the the stringers but yeah, I'll make a separate video on that later on in all actuality.

And also, since it's Sunday, I would highly encourage you to go into the narcissist.se page to read my Sunday summary.

If you have never been to the page actually you have a lot of cool articles which you can read.

But either way yeah I just wanted to make this video to you know have that accountability to you later on.

And oh my glorious I didn't come up with anything fun.

It's too early in the day.