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June 26, 2025 - Lionel Nation
36:11
Trump vs. Mamdani the Commie: The Political Cage Match No One Saw Coming!
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One, 1221 Thursday morning.
I still don't consider 12 Thursday or the next day.
I think 1 o'clock is the next day.
1.
You know, you start off with 1.
So, I mean, technically, this is Thursday on the Eastern Coast.
Let me grab my stuff.
How's everybody doing?
How's everybody doing?
All right.
Finally, getting my finally getting my eating schedule down to brass tag.
Let me tell you one of the best things you can do, if I might be so bold as to suggest something for you, which is a wonderful way to eat and a wonderful way to live if you want.
Let me see if I can explain this.
First and foremost, the notion of fasting.
Fasting is one of those things that people have a weird...
Ideally for me, if I could pick something that is just absolutely the best for me, it's an 18-6 intermittent fasting.
Eat during a six-hour window.
Don't eat during 18.
That makes sense to you.
Dig what I'm saying?
Dig what I'm saying?
You dig?
You dig what I'm saying?
That's what I would do.
And up till now has been pretty tough for me, but I figured it out.
I'm getting up about, I'll say getting up, 11-ish, 11, 11.
And by the time I get going, by the time I'm done, by the time I'm doing my thing, I am done about 5, so I'm up at 11.
I'm done by 5.
Double the show by 5.
So if I can eat between, let's say, 11, or let's say midnight and 6, that'd be perfect.
Well, up to now, I couldn't do it.
I just couldn't.
I couldn't get home and eat at 6 o'clock in the morning.
I mean, I guess I could.
Well, I can now.
I feel so terrific when I do that.
You have no idea.
And when I tell people this, they look at me and they go, what are you doing?
It's like, oh, no, no.
It's absolutely, positively the best.
18.6.
If you're interested, look it up.
You can read all you want about it.
It's fantastic.
It's one of the best ways to.
So you eat for six hours.
After that, no.
That's it.
And you're into a wonderful feeling of hormesis.
Not for everybody.
Always check with your physician.
But one thing I am looking at right now, and I always, if I'm not eating right, I'm not feeling good spiritually.
I am not feeling good at all.
I don't know if you're like this, but I am not feeling good if I don't eat right.
And if I'm not eating right, my life sucks.
And I am feeling so much better.
So anyway, just pass it on to you.
If you're interested, if you're interested.
Brand new book.
Remember I told you this great book by David Grahams.
I got this one.
I had this one.
I lost it.
This is the Endangered English Dictionary.
This is a new one.
This is just, if you're into, if you're a logo deatalist, if you are absolutely wonderful, it goes back.
It just, there are so many things, so many wonderful.
I'm looking words like, they have, by the way, they have a kind of a, not a thesaurus-ish, but crafty or sly subdolus.
Crawling reptant.
Crazy, a person who is partly crazy, mattoid.
To drive crazy, lymph fate.
A crazy person, detraque.
Created, made, or constructing something.
It's just, it's brilliant.
So that's for you and yours.
Remember, learn words, they are free.
Can't say it enough to you.
Can't say it enough.
I want to talk to you about a couple of things too for those of you who are.
Oh, look at this.
Is a nap considered sleep?
Absolutely.
Absolutely.
Napping is the greatest thing ever.
Napping is the most important, important, important things available.
Period.
So critical.
Another thing, a little bit of advice.
This may sound like crazy to you.
This little thing, this little device is one of the best things available.
I'm sorry that I don't want to do this in front of you, but I was eating a little bit of a little bit of oatmeal boring.
This.
This is the best that I have.
This sounds, I know.
Boom.
Keep this next to your bed.
Keep it next to your bed.
When you're watching TV at night, do that.
I have a cardiologist friend.
And we always ask, we always check things.
Check blood, lipids, all that stuff.
And lipids are 100%.
Had I known, had I known at the age of 30, I always had good LDL, but you don't even know because there's so many things hidden.
But I would make sure at some particular point in my life, I would make sure that Every child of mine will at one point do a very, very serious lipid profile, a very serious lipid kind of a review.
LDL and LPA to see if you have a genetic predisposition for LPA.
LP little A. Ask your doctor, LP little A. 20%, you can have LDLs next to nothing.
You can have the best.
Forget triglycerides, forget HDL.
Forget total cholesterol, forget all this.
Forget this bullshit.
Let me hear what anybody says.
You can be subclinical.
If your LDLs are too high, you've got a problem.
You're going to absolutely have atherosclerbosis.
Guaranteed.
Guaranteed.
And calcium scoring only works for the intramusculature of the artery.
In any event, in any event, I wanted to just tell you that.
And you can find a cardiologist who also is into lipidology.
I just want to tell you this.
Forget everything else.
Keto, running, fasting, diet, supplements, bullshit.
Bullshit.
Okay?
I'm telling you.
Listen to me.
I don't want any arguments.
Not here to argue with you.
I know what I'm talking about.
I know what I'm talking about.
Do yourself a favor.
I don't know how young you should be, but every young person should say, check this thing out.
Check your levels now.
People are seeing fatty streaks in infants for the love of God.
The connection between flossing, plaque, inflammation, and heart disease.
I want to bring this one up to you.
I want you to know what's going on here, okay?
I want you to know what's going on.
When you don't floss, we'll get to the hard stuff in a minute, but I want just to tell you this because this is important.
When you don't floss, about the connection I'm reading, I saved this thing for you.
The connection between flossing, plaque, gum inflammation, heart disease is one of the most underreported but medically critical links in public health.
Listen to what I'm saying.
When you don't floss, food particles and bacteria build up between your teeth and gums.
This sticky biofilm, as we know, biofilm, hardens into dental plaque and eventually tartar.
Plaque first, tartar later, which leads to gingivitis, early gum inflammation, that sort of thing.
If untreated, you get periodontitis, all this stuff, blah, blah, blah.
Inflamed gums, inflamed gums, this is what I'm saying, release pro-inflammatory cytokines like IL-6, TNF, alpha.
These are cytokines.
These markers don't stay in your mouth.
They enter your bloodstream.
Chronic gum disease, which is chronic low-grade systemic inflammation, which is a key player in cardiovascular disease.
Do you hear what I'm saying?
Don't question me.
Don't say like, oh, I've got to say something.
I've got to respond.
Don't do this.
Just listen to what I'm saying.
Look it up.
Don't challenge me.
We also don't care how many times you flaws, if you flaws, if you don't believe in it, do me a favor, sit this one out.
Just listen to what I'm saying.
Daily flossing reduces oral bacterial load, gum inflammation, and thereby lowers systemic inflammatory markers like C-reactive protein.
It lowers, lower CRP, is lower cardiovascular risk.
It's one of the cheapest and most effective preventative measures there is.
Also, it's linking right now.
Check this up.
A link between Alzheimer's and periodontal disease.
Now, when I tell people this, the first thing to do is they say, well, you know, I've been, shut up.
Not asking you.
Go elsewhere.
So LDL cholesterol, that's it.
If that, if you can get, if that alone plus an LP little A, ask your doctor LP lipoprotein A, LP little A. Do one of those tests, very cheap.
It'll come back.
Not only does it tell the propensity for thrombosis, for clots, but also atherosclerosis hardening.
Hardening and clots.
Not just in your heart.
Here.
Strokes.
Okay?
You got that?
One more thing as you get older.
When people have stents, you hear about that?
You have stents in your heart, stents?
Okay.
Stents are great.
Stents are groovy.
But if you have clotting, if you have hardening, if you have some kind of an obstructive situation in one area, you're going to have them elsewhere.
Look at the studies between how people with stents, cardiovascular stents and the like, do not necessarily share concomitant drops in cardiovascular incidents, further future heart attacks and the like.
Do me a favor.
Just listen to what I'm saying.
Look it up.
Don't ask.
Don't react.
Just look it up.
Look it up.
Find a cardiologist, a lipidologist.
Find somebody who knows what they're talking about.
Don't watch.
I'm not giving you any medical advice.
I'm telling you, be on the be on the loose for this.
And this, your teeth.
People don't flaws.
Life loss every day.
This is the, you don't get into the crevices like this thing.
And if you're watching TV, you want to know, it's the easiest thing to do.
I'm so addicted to it.
That's all I want to say.
Period.
What about flax seeds?
Every single day.
Every single day.
Every single day of your life until you are dead.
You should add two heaping tablespoons of ground flaxseed, freshly ground.
Don't buy a ground, buy the seeds.
It costs nothing.
Nothing.
Grind them.
I love, love the notion of, I love flaxseed in my oatmeal.
Love it.
Love it.
Oh, and there's just people who say oatmeal is bad for you.
I don't want to hear this.
I just don't, I don't have time for this.
Don't have time for this.
That's all.
Those two things are the biggest.
LDL cholesterol and eating, by the way, is probably better than exercise.
That's all great stuff.
Exercise, weights, whatever.
Nothing like this.
You go to a doctor and they'll say things like...
You're going to love this one.
I went berserk the other day.
Doctors don't know anything about...
Before we get to the issue.
Because you're going to say, Uncle Lenny, why are we talking about this?
Because I want to.
Because I want to.
Any other question?
Because I want to.
Because I think this is important.
Your fiber and your diet is next to nothing.
Again, I don't care what you say.
Well, you know, I am.
No, no, no, no, no.
Stop it.
Stop it.
Nobody cares about what you eat.
Nobody cares about this stuff.
Trust me, your diet is horrible.
Let me change this.
It's probably better like that.
There we go.
That's better.
Your fiber is horrible.
And one of the best parts, there's soluble and insoluble fiber.
You know how that works.
So a friend of mine went to a physician, and the physician said, what about any kind of dietary supplement for fiber?
The easiest, cheapest, best thing you can possibly ever do in your life is metamucil.
A hydrophilic muciloid.
A hydrophilic water-loving muciloid.
Something that goes molten like that.
That's what you want.
So I said, ask my, I told my friend of my, I said, ask your doctor.
Always check it.
I said, good luck.
They don't know what you're talking about.
What was the last time doctors have been asking about your regularity?
Never.
They don't.
I don't even know what they talk about.
They don't know what you eat.
They just don't talk about it because they're in a hurry and they have to make their insurance rounds and all that kind of stuff.
So I said, okay.
So she came back and said, yep.
He said, Miralax.
I said, that's a stool softener.
You don't need that.
What about bulking?
Bulk.
Bulk.
So that's it.
I don't know what doctors learn.
I really don't.
They're great when it comes to their certain things they know.
But when it comes to tangential things, nothing.
And radio, salespeople can't talk to you, but programming.
Programming sometimes can't.
Maybe they can talk about sales.
Certain things interdepartmental.
That's why when you're trying to provide cover for a conspiracy, as long as it's compartmentalized, it's easier, it's kept under wraps because one area doesn't know the other.
So doctors know about this, but they don't really know about nutrition.
Nutritionists don't know about medicine.
And never the twain shall meet.
It's just an absolute fact.
All right.
Zoran Mandami the Kami.
I am so tired of all of these folks getting all bent out of shape.
These Republicans aren't worth up.
They don't do anything.
You know what they do?
They complain.
They think that going to see Jesse Waters on whatever is going to be some kind of, that that's going to do something.
Jesse Waters, Jesse Waters is really going to do it.
That's what I want to do.
Well, I watch Fox News or I watch News Nation, which is good.
Or I get Breitbart.
Okay?
That's it.
We, and I will say this word.
I will say this word.
We, we, I don't know if I'm, I don't know if I'm Republican or I don't know what that means.
But I am telling you that this group is so full of, you've never, shit, what about saying, you've never, I got to sometimes make sure that when I jump to radio, at 1 a.m., by the way, it never ceases to amaze me.
They talk stuff.
They just talk.
I would have my Elon Musk to say, I am going to go into a 24-7 cultural shift as to the problems associated with Democrats and the like.
I would have nothing but an absolute, I would have bots, I would have social media onslaughts of news and stories about from family members about how their families, their mother or father were killed by people who were part of the no bail, no jail under Cuomo.
That I went into this thing called a reformative justice.
Have you heard about reformative justice?
Who's heard of that?
Have you heard about that?
Any?
Anybody heard of reformative justice?
This is something which is so interesting, which is so fantastic.
Reformative justice defined and how its excesses can destroy society by basically giving the green light to criminals.
Let me bring you up to speech.
I got to make some notes.
I also have in my bag.
There's my notepad, and I'm writing notes.
Even though my handwriting, I don't understand what this thing is.
Oh, you know, oh, by the way, Randa, this stuff is so fantastic.
I bought this stuff.
It's called this is really good stuff here.
This is called, this is a cliff bar crunchy peanut butter.
Plant-based.
If you need something, I'm not a big processed food person, but if I have to, great stuff.
Let's talk about what this.
Who knows what reformative justice is?
Anybody?
Anybody here?
Can any of you folks define what reformative justice is?
Any of you folks, can you?
Do you know what reformative justice is?
I'll wait a little bit.
Define my cap from my pen.
Anybody?
Reformative justice.
You ever hear about this?
Anybody?
Reformative justice.
Anybody?
Where the hell is my cap?
Anyway.
Reformative justice.
I like a nice big pen.
The original pun.
Everybody?
Anybody?
Reformative justice.
Anybody?
Let's see what we got here.
Let's see what your reactions are.
Gen X has dropped the ball big time.
People don't learn without punishment.
That's sort of true.
BS racist injustice.
Not putting people in jail.
Swine flu, probably the closest to anything written so far.
Verne Sauce says, nah.
gnaw Reformative justice, changing the spirito, colon cleansing.
See, this is where you try and say, you know, I'm going to try to read what people are saying.
I'm going to see if it...
This is what happens.
Because people are saying, God damn it, I'm going to say something funny.
Reformative justice.
Reformative.
My God.
I can't write.
Reformative justice.
Let me read it to you, by the way.
Let me give you a, there's a great little thing.
I've got all my stuff, my things bookmarked, which is terrific.
Here we go.
Reformative justice is a criminal justice philosophy that focuses on rehabilitating the offender rather than punishing them.
Who's our Mamdami the Kami.
Remember this one.
And the Republicans are going to be just screaming and yelling about all this stuff without saying anything in particular.
Diaz says, yeah, not coming through.
Yeah.
Yeah, not going through your wife's purse.
What does this mean?
Thank you.
I don't even know what that means.
In any event, Mom Dami, but thank you.
Mom Dami versus reality.
I'm going to do a whole, by the way, I'm going to do one last night on the word shit, but I can't say that.
I'm going to do that versus the F thing.
Making notes of this.
I can't write anything.
Intermittent fasting.
You know who's been just better.
By the way, who have you been watching?
Do you think has been terrific?
Alex Jones has been superb.
Judge Napolitano, superb.
Superb.
Have you noticed this?
Superb.
Hawaiian Island weddings.
Do you ever finish a thought sentence?
Well, sometimes in the middle of them, how do you rehabilitate a criminal?
That's the best one.
Fred, that's the best thing you've ever written.
Rehabilitate.
What does rehabilitate mean?
What does that even mean?
What does rehabilitate mean?
I have no idea what it means.
That is the best.
That is the best one.
By the way, I love when people put hysterical laughing next to their picture.
It's like L-O-L.
No, but I don't understand.
I don't really follow.
This is important for you to understand, for me to have you grasp.
We are under an attack by these people.
And some people say, well, you know, that's New York.
I don't have to worry about it because I'm elsewhere.
Well, Mom Dami is kind of like a, how do I say this?
Mom Dami is kind of like a bed bug.
If you see one, you see them all.
Okay?
It's one of those things where it's this wonderful, it's a, how do I say this?
Mamdami is this symptom of something bigger.
Zoran Kwame Mamdami is a Muslim.
He's a practicing Shia Muslim.
Specifically, I delving with the Twelver branch of Shia Islam.
Should a, somebody who is not, should an Islam or a Muslim not be allowed?
Is Kareem Abdul Jabbar?
Is that making any sense?
Here we go.
Fresh raw vegetable juices, Lionel.
No.
Eat them.
Don't grind them.
It's a high glycomy.
No, I'm just changing the subject.
No, don't miss.
No juices.
No smoothies.
No, no, no, no, no, no, no.
85% of Muslims are Sunni.
So what?
So what?
He's a Muslim.
So what?
What does this mean?
What are we going to do?
Throw him out?
Trump's serendipity teaching the left.
Trump's serendipity teaching the left.
I don't know what that means, but that's interesting.
That's interesting.
You're going to be like a lot of people.
They say, he's a Muslim.
What are we going to do?
I don't know.
Kareem Abdul-Jabbar, who are some other great Muslims that we like?
Who are the Muslims?
What does that even mean?
What does that mean?
The people who've done the worst things to me in my life were Protestant Christians.
Those are the people who did this.
Do you understand this?
Look how London has gone.
You're right.
Is that London or is that Muslim?
Is that London or is that Muslim?
California is falling into the toilet.
They're not Muslim.
Is it because they're gay?
Is it because they're, what is it?
Is it because they're Muslim?
What do you want to do with it?
And by the way, typical, what you bring up, which is a great part, if you bring up the fact that they're Muslim, well, what do you want to do?
Ban Muslims?
No.
Well, what are you going to do about it?
God damn it, my job as a Republican is just to point things out.
I don't have any say.
I don't know.
Masons, they're Masons.
Don't you understand this?
He's a Jesuit.
He went to it.
He's a Jesuit.
What does that mean?
I don't know.
What does that mean?
What's wrong with Muslims are two and a half billion people on the planet.
Do you think there's chaos wherever there are Muslims?
No.
That's somebody in, you know, East Baquesport, Pennsylvania, sitting on his barca lounger yelling at the food.
What's wrong with being a Muslim?
That's not the issue.
The people that have done the worst for me, the people have nothing to do with their religion.
It's because of their ideology.
It's because of their soul being contaminated.
Don't fall into this nonsense about spewing this Fox News-esque type of things.
That's not it.
By the by, did you happen to see, this is great, did you happen to see, yes, or was it, yeah, yesterday, they're blasting Trump, blasting when he says, don't you understand?
We destroyed the Iranian nuclear program.
No, you didn't.
Yes, we did.
It was Hiroshima.
No, it wasn't.
Yes, it was.
No, it wasn't.
I think Trump's losing his money.
What's he talking about?
He's hanging around Pete Hexett.
And Pete Hexeth comes up and he said, Pete, what about this?
He goes, don't you understand?
Those brave people who flew the flights, you're daring to was like, Pete, lay off it, will you?
Swine flu says, I went to school with a bunch of Muslims, including some kids from Iran.
They're all very westernized, very cosmopolitan, very smart, spoke great English, very nice.
Well, that's good.
But there's two and a half billion of them.
I don't care whether they're nice or not.
What's better?
A Muslim or an atheist?
Mom Dami will never survive the New York politics machine that's existed since Tammany Hall.
It'll chew him up.
He'll never get anything he wants done.
Ryan, I wish you were right.
I wish you were right.
It's kind of, sort of okay, but we will see.
An atheist is worse than a Muslim, an atheist.
An atheist is good for nothing.
Have you heard this one?
An atheist believes that in order for them to do good, they don't do good things because of God.
They do good things if it wants to because it's a good thing.
Buddhists are atheists.
Are you like that?
Is a Buddhist a bad guy?
Your political, your religious belief means nothing to me.
And the more people espouse their people who espouse their political beliefs, the more I'm scared.
One thing Tucker Carlson does, it drives me crazy.
Well, you know, I'm a Christian.
Tucker, lay off.
Well, I'm right-handed.
The reason why people do terrible things is not because they don't have a faith in God.
People don't care about God.
People don't do bad things because of God?
Do you not commit...
Anybody?
What crimes are you not committing?
And by the way, Ryan, thank you.
What crimes are you not committing?
Tell me.
If there were no God, would you go out and rape, pillage, and rob?
Or would you not rape, pillage, and rob because you'd be thrown in prison?
Inherent decency is just a healthy frame of mind.
It has nothing to do with your religion.
Nothing.
You are not a good person because of your religion.
Maybe you believe in religion because you're a good person.
I don't know.
It has nothing to do with it.
How about go to a Muslim doctor, physician, politician?
What you do in your own time makes no difference to me.
Zoroastrian, Baha'i.
In Haifa, there's one of the biggest Baha'i groups there is.
Are you familiar with that?
No, of course not.
So don't fall into this stuff about, well, they're the Muslims are people.
No, they're not.
Absolutely not.
And I don't care how many people went to school with them.
I went to school with a Baptist.
Who's worth?
Baptists or Catholics?
Baptists or Lutherans?
Baptists or Evangelicals?
A.M. Nietzsche.
Everybody thinks they're best.
Orthodox Catholics or whatever.
Religion is a meaningless game for a lot of people that puts them into a sense of superiority.
And their religion means nothing.
They don't practice it.
They don't do anything.
They pay lip surge for it.
Oh, Almighty God.
Oh, dear God.
Oh, I pray to God.
I'm a Christian.
Do you live your life?
Not really.
Because most of the time, people don't do bad things or whatever.
AME churches are probably the most important.
Islam, it's their way or the highway.
Carol, with all due respect, Carol, I love you.
You have no idea what you're talking about.
You have no idea.
Absolutely no.
But you keep this.
You do more to spawn critical thinking by writing this balderdash.
And I appreciate that.
Please promise me, Carol, Carol, Carol Wardropper, please, please keep this up.
You have, I could say, I could try to say, be careful of intolerance.
And they read what you write, you say it better than anybody else.
So I ask you to do this.
I ask you very much to do this.
In any event, my friends, have a great day.
Everywhere Islam has spread, it has been by military force.
What are you talking about?
Wow.
Life.
Hail Mary says, Lionel's camera is mirrored.
His watch has 11.10 instead of 12.50.
Hail Mary, is that what you're noticing?
Seriously.
Out of everything we've been talking about right now, the world's falling apart, and that's what...
Bless your heart.
Isn't it something?
Probably wondering, why doesn't Judge Napolitano overtake?
He doesn't call out any of the people who were on these live feeds.
Now I know.
I'm kidding.
I'm kidding.
What in that health bar?
You are wound up like a top tonight.
Linda Knox.
Extreme Christian, Muslim, or any other is the problem.
No, this is the problem that people have to understand and grasp.
And I mean this in Siri.
You have to understand that you have to focus on the issues and not be, for somebody who's always told about, why are you changing this subject?
Look at what this, look at what you're writing here.
Talk about not staying on the subject.
But you know what?
I love you nonetheless.
Don't even change.
Please.
Don't let anything I'm saying in any way change you.
I'm serious.
I love you.
Don't forget July the 19th at the cutting room.
July the 19th, everybody.
I'll be on today.
We have a live at 8 o'clock.
8 o'clock.
Well, I'm busy as hell today.
At 8 o'clock, Mrs. L's got a bunch of taping she's doing, so we're going to be doing, we're going to be sharing the production studio, as it were.
Also, follow her at Lynn's Warriors.
Make sure you are subscribed to Lionel Nation.
And do what I said before.
Remember, flossing your teeth.
Critical, critical, critical.
Flossing your teeth.
Check your lipid levels.
Okay?
Go and ask LDL, what is it?
50?
I think the numbers are way too, too high.
So pay attention.
Lionel, weird question, but used to follow you on PICS here in New York.
How long ago was that?
You know, I don't even know.
I swear to you, when I tell you that, I don't know.
I can't keep track of dates and years and weeks and days.
I'm serious.
I have no idea.
But I'll check for you.
All right, my friends.
Have a great, great, great day.
Remember, don't change.
I love you.
You're the best.
We'll talk to you later.
Don't ever change.
Until then, my friends, remember, the monkey's dead.
The show's over, sue you.
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