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April 21, 2021 - The Joe Rogan Experience
01:37:37
Joe Rogan Experience #1638 - Dr. Shanna Swan
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dr shanna swan
55:27
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joe rogan
37:20
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jamie vernon
00:31
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unidentified
Joe Rogan Podcast, check it out!
The Joe Rogan Experience.
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joe rogan
Hello.
dr shanna swan
Hello.
joe rogan
Welcome to the show.
Thanks for doing this.
dr shanna swan
Thanks for having me.
joe rogan
I'm very concerned with what you're saying.
Your book, Countdown, says that the modern world is threatening sperm counts, altering male and female reproductive development, and imperiling the future of the human race.
dr shanna swan
That's my story and I'm sticking to it.
joe rogan
I believe you, but I'm scared.
dr shanna swan
I think we should all be kind of scared.
joe rogan
Now what is it specifically about the modern world that scares you?
dr shanna swan
Oh, gosh, a whole bunch.
But what I write about in this book is the problem with the decline of our reproductive health and the chemicals in the environment that we're surrounded with every day, all the time, that are playing a big part in it.
Not the only part, but a big part in it.
joe rogan
And so they're playing a part in affecting our hormonal production?
Is that what's going on?
dr shanna swan
Yes, that's actually a good part of what they do.
They interfere with our hormonal systems in various ways.
So they could increase production of a hormone, like a pro-estrogen.
They could decrease, say, an antiandrogen, decrease testosterone.
They could mess with our thyroid hormone, and so on and so forth.
So, they change levels, but they also change how they're transported and they interfere with making them available to other parts of the body, basically.
And you got it right.
I mean, that doesn't sound so scary to people, but the consequences sound really scary, which is that we're, you know, by every measure, our sperm count, Our miscarriage rates, our fertility rates, our testosterone levels, they're all going south, if you will, at the rate of about 1% per year.
joe rogan
And specifically, which chemicals are responsible for this alteration?
dr shanna swan
A whole bunch of them.
And as a group, they're called endocrine disruptors because they disrupt the endocrine system, right?
And so I spent a lot of time studying one particular class of those, which have the ability to lower testosterone.
And the reason I did that is because I'm interested in reproductive health.
And testosterone is so critical, as you know, for Men and women's reproductive health.
So that class is called phthalates.
It's a terrible mouthful to say.
joe rogan
Phthalates.
dr shanna swan
Phthalates, right.
And they sound weird, but they're very, very common.
And if you gave a urine sample today, And send it off to the Centers for Disease Control, you would see that you have, you know, not only phthalates, but other chemicals and plastics and other chemicals in your body right now.
You could do that.
It costs a little bit.
joe rogan
And are we getting these from food?
Are we getting these from water?
What are we getting these?
dr shanna swan
All of the above.
All of the above.
But the phthalates are probably mostly coming from our food.
And that's kind of surprising.
Do you want me to tell you how?
joe rogan
Yes, please.
dr shanna swan
Yeah.
Okay.
So let's think of a little experiment.
So go into a hospital, into the neonatal intensive care nursery.
I'll come back to the food.
And there's a baby lying there, and that baby has a lot of lines coming into her body.
Okay?
And that's delivering food, nutrients, oxygen, whatever the baby needs.
Okay?
And the tubes are soft, squishy plastic.
Okay, so as the food nutrients comes through the tubes, goes into the baby, the baby metabolizes them, goes into the urine because they're water-soluble, and then we get the urine, we measure, and we can see what's in it.
And the amount of phthalate that's in that urine is exactly proportional to the number of lines coming into the baby.
So if you understand that, you understand how food could be contaminated with phthalates, because milking machines have this, and all kinds of processing machines have this soft plastic.
So this stuff is coming into the food somewhere between the time it's picked.
And by the way, phthalates could be in pesticides as well.
I'll tell you why in a minute.
And then they're introduced not only through those tubes, but also through the packaging.
They're wrapped in soft plastic sometimes.
And then in our homes, we might cook in microwave in plastic, for example.
All of that doesn't stick to the plastic.
It's not chemically bound.
Hops into the food, gets into us, gets into a pregnant woman's womb, affects the offspring.
And I hope to be able to tell you how it does that.
But that's what I've been studying for about 20 years.
joe rogan
So these plastic covers, like if you buy food and it's wrapped, like if you buy peppers or something like that, and they're wrapped in plastic, that plastic is leaching onto your food, a certain amount of these phthalates, no matter what.
dr shanna swan
Different plastics are different, and I can't speak to all plastics, and some people take a lot of care to wrap their food in safe plastics.
joe rogan
What are safe plastics?
dr shanna swan
Yeah, so it's a changing landscape as new things are introduced, but there's an old saying, which I think is pretty much still true, which is four, five, one, and two, all the rest are bad for you.
What does that mean?
It means that if you had a...
Plastic cup here, we could look at the bottom of it and you'd see a recycling code.
You've seen those, right?
joe rogan
Yes.
dr shanna swan
In the triangle, there's a number.
And that number is 1, 2, 3, 4, 5, 6, 7. So if you want to know, is it...
unidentified
It's not on there.
dr shanna swan
Is it...
joe rogan
Jamie doesn't have one on his?
Maybe it's in the plastic somewhere else.
unidentified
Sorry.
dr shanna swan
You have to look at the bottom.
joe rogan
Oh, there it is.
unidentified
Yep.
joe rogan
Yep.
unidentified
Plastic bottle...
It just has the symbol.
jamie vernon
It doesn't have a number on it.
dr shanna swan
Well, some do and some don't.
joe rogan
Four, five, one, and two, all the rest are bad for you.
dr shanna swan
That's pretty easy, right?
So, unfortunately, the wrappings on the peppers and so on don't have a number on them, but by and large, if it's...
By and large, I can't say.
It really varies.
But I do know that anything that comes in plastic, you do not want to put in the microwave.
Absolutely do not want to.
Really?
joe rogan
So microwave foods that are in plastic containers?
dr shanna swan
No.
joe rogan
No bueno.
dr shanna swan
No bueno.
Take them out, put them in ceramic, put them in glass.
It's really good.
And in general, if you can, get plastics out of your kitchen.
joe rogan
When did all this come to light?
When did people start understanding the negative consequences of plastics and your food?
dr shanna swan
Well, they came to understand it first in animals, because that's the way science works.
You know, first you do animal studies and then you try to replicate them in humans, right?
And so, in around 2000, they did some experiments where they fed a rat food contaminated with phthalates.
And then they looked to see how the offspring developed.
Right?
And what they saw was that the males were born different than the females and different from unexposed males.
Do you want me to tell you how different?
joe rogan
Yes, please.
dr shanna swan
So this will really interest you, I think.
What happened is...
So let's go back.
unidentified
Okay.
dr shanna swan
Before the phthalates, you know, early in pregnancy, the genitals are just a single ridge.
Same in males and females.
Undifferentiated.
Okay?
And then at a certain time, and in mice and rats it's 15 to 18 days of gestation, the testicles start making testosterone.
And then that gives the signal to produce the male typical genitals.
So If they don't have the testosterone, there will be ovaries and if there is testosterone, there'll be testicles and so on and so forth, right?
And that migration requires testosterone at exactly the right time and the right amount.
It's very delicately programmed, okay?
If that happens, if everything goes well, then the penis will develop, it'll have a certain size, and then there's something which is very key to my research, which is something you might know by the name of the taint.
That taint, or we call it anagenital distance...
joe rogan
Yeah, it's not a real, it's not really a technical term, is it?
dr shanna swan
But anogenital distance is.
joe rogan
Yes, but taint.
Solaris listening to a PhD.
dr shanna swan
Right.
unidentified
Well, I'm saying that because I'm talking to a lot of people who might not know.
joe rogan
The area known as the taint.
Okay.
dr shanna swan
Yes.
Known on the street as the taint.
Yes, the streets.
Or the Gooch or the Grundle.
The Gooch.
joe rogan
I've never...
You know about the Gooch?
unidentified
Yeah, I just saw somebody the other day that didn't know what a taint was.
joe rogan
And they were like, oh, you mean the Gooch?
I've never heard of the Gooch.
dr shanna swan
Yeah.
joe rogan
I thought the Gooch was like a baseball player.
jamie vernon
Well, it could be that also, but...
joe rogan
Isn't there a guy named Gooch?
unidentified
Maybe he's named after...
joe rogan
Sorry.
dr shanna swan
And also ABC. Have you heard ABC? ABC? No.
joe rogan
I have not heard that.
How does that one go?
dr shanna swan
Assball Connector.
joe rogan
Oh, the Assball Connector.
Okay.
dr shanna swan
Yeah.
joe rogan
Okay, so...
dr shanna swan
Yes, you can measure.
Yeah, it's not called an ABC. It's not called an ABC. Okay.
unidentified
Sorry.
dr shanna swan
So here you got this distance and it's been measured in animals for like a hundred years.
And what they use it for was first to just sex the animal.
So the litter is born.
There's a lot of little pups.
They want to separate the males and the females because they're going to do different things.
And they just hold them up by the tail and they look.
And the reason you can do this is because in the male, it's much longer.
It's 50 to 100% longer.
Stop and think about this.
There's nothing else in the body that's that different between males and females in terms of size.
Organs, yes, but size, no.
You know, our heights don't differ by 50 to 100%.
Our weights, nothing, nothing.
It's this is it.
This is the...
The mark.
joe rogan
Is that in all animals?
dr shanna swan
It's almost all mammals.
unidentified
Really?
dr shanna swan
The hyena's a little different.
unidentified
We could talk about that.
joe rogan
Yeah, I know about those.
dr shanna swan
You know about those, yeah.
joe rogan
I have a whole bit about them.
dr shanna swan
Yeah.
So, you know, the females are masculinized, so they have a longer AGD, right?
But for most mammals, it's this way, okay, including humans.
So here's this Little pup that's born and if he's unexposed, he'll have a good, you know, standard penal size and AGD and he won't have any malformations of his penis and so on.
You know, he'll be normal.
But if his mother was exposed to phthalates, everything can go south.
And what happens is the penis is smaller.
And the AGD is smaller.
And the scrotum is smaller.
And the testes are maybe not descended.
In other words, it didn't finish the process.
It was arrested, if you will.
So we say that that pup is incompletely masculinized.
joe rogan
Now, the amount of phthalates that get into the pup system in utero, is that possible to achieve those levels in the modern world with human beings?
dr shanna swan
Absolutely.
joe rogan
It is.
dr shanna swan
And I'm going to tell you what I did to show that.
I showed that.
unidentified
Wow.
dr shanna swan
So, when I heard this story I was flying on a plane to Japan to go to a conference.
I was with a friend who was a chemist for the Centers for Disease Control.
And he said, Shauna, you should study phthalates.
And I'm going, why?
I'd never heard of them.
Why phthalates?
And he said, well, we have been measuring them at the CDC and they're in everybody.
They're in pregnant women.
And this group of scientists in the National Toxicology Program has shown that they altered the development of the male newborn.
And they called that the phthalate syndrome.
That's what it's called.
That collection of changes that come about after the mother has phthalates is called the phthalate syndrome.
So I thought, well, does that happen in humans?
Same question you asked, right?
So how would you answer that question?
Then I'll tell you what I did.
joe rogan
Well, you would hope that you're not running experiments like you're running them on animals.
Right.
Are you measuring the blood of the people that are having children that have issues with development issues in the way the children look when they're born?
Is that what you're doing?
dr shanna swan
It's really close.
So...
Phthalates have the property that they dissolve in water, water soluble.
And so they go into the urine.
So for this class of chemicals, if you want to know how much is in your body and my body, we've got to measure the urine.
Other chemicals, like flame returns, we would look in the blood.
So it depends what the chemical is.
But the right idea, look inside the body.
Okay.
Then, rather than looking at kids with problems, what I did was I just took a whole population of pregnant women and I got their urine, measured their phthalates, got their kids, measured their kids.
So then I had the problem of what to measure in the kids because nobody had made this translation from an animal genital developmental system to a human.
And so that was kind of a challenge, you know, figuring out how to do that.
But we did that.
And we developed this system for this exam for measuring all these things that you measure in a rat.
We measured it in our children.
And then we showed, and this was big news when it came out, that the mother's phthalates did alter the genitals of the boys.
So that was the first evidence.
That was 2005. And then we published some more in 2008. Fortunately, I got money to do it all again.
NIH doesn't like to pay for replication.
It's very expensive.
These things are $5 million a study, by the way.
joe rogan
Well, it seems like it's very important, though.
dr shanna swan
Yeah.
So they gave it to me.
They gave my money to do it again.
So the second time, I did it better because I really knew what I was looking for.
And I got urine actually in three points in pregnancy.
And I measured the kids exactly when they're born.
So everything was much more precise.
And I found it again.
So now there's no question, I don't think anyone questions, that at least this class of chemicals, which we know lower testosterone, alter the development of these boys.
And then I asked, well, what does that have to do with sperm count?
Because actually for a long time, we haven't talked yet about sperm count, but I've been studying, tracing, you know, what's happening with sperm count I'll tell you the history of that in a minute.
So then I thought, well, is this related to sperm count?
Well, these are babies.
They don't have a sperm count.
But in rats, it looked like the AGD was permanent.
So if you had a short, just like if you have a small hand, you know, your stature is set at birth, right?
So the AGD, if you're born small, and my friend Earl Gray, who was a toxicologist, said AGD is forever.
We don't know that for sure about humans, by the way, because we haven't had the 20 years yet.
But if you believe that, then a sensible thing to do was to take a group of adult men who could give you a sperm count and measure their AGD, right?
And then you could see whether those with a shorter AGD Had a lower sperm count.
And then you would have one pretty solid piece of evidence that chemicals in the environment lower sperm count.
Are you with me?
joe rogan
Yes, ma'am.
dr shanna swan
Okay.
So I did that study too.
So I got students in Rochester, New York to volunteer for 75 bucks to participate.
And they gave us a semen sample and they gave us opportunity to measure them, also a questionnaire, How does one measure kids' taints?
joe rogan
Do they just bend over and you bust out a ruler?
dr shanna swan
I happened to bring you something to show you.
joe rogan
I noticed you had this measuring device.
Jamie's volunteered to let you measure his taint, by the way.
That's why I have his pants on.
dr shanna swan
So this is not for a baby.
This is for our Rochester Young Men study.
And it looks kind of fierce, but we had the points taken down.
joe rogan
Yeah, I used one of those to measure pool cue tips.
dr shanna swan
There you go.
All right.
So you know all about it.
joe rogan
Yeah.
dr shanna swan
Turn it on.
joe rogan
You want 13 millimeters.
That's what I like.
But only for...
dr shanna swan
So look, I also brought you a little diagram so you can see where we measure.
joe rogan
Okay.
dr shanna swan
But we can't show this.
I don't know how to show this, but I'll show it to you.
joe rogan
So the calipers are in, they're in millimeters or in inches or both?
dr shanna swan
Both, you can, yeah, yeah.
Oh boy, you got a diagram.
joe rogan
Is there a chart online I could look up?
How about I just hold this up?
dr shanna swan
Okay, that works too.
unidentified
All right.
dr shanna swan
Can we have a selfie with you and me in that picture?
joe rogan
Yes, ma'am.
unidentified
Of course.
joe rogan
Okay.
dr shanna swan
All right.
So when I published this, the headlines were, Size Matters, But It's Not What You Think.
joe rogan
Right.
dr shanna swan
Right?
joe rogan
Yeah.
dr shanna swan
And so I got all these people asking me, What should it be?
What's good enough?
What's big enough?
So I did this translation from the millimeters for you.
So here it is.
The two inches is the median.
Okay?
joe rogan
Okay.
dr shanna swan
And in this population.
And here's the kicker.
If it was less than two, men who had less than two inches were seven times more likely to have a sperm count in the subfertile range, I can tell you what that is, as men who had an AGD longer than two inches.
unidentified
Wow.
dr shanna swan
Seven times.
It certainly is related to sperm count.
And then another study in California showed that infertile men in an infertility clinic versus men who had born a child had smaller taint length.
joe rogan
When did this stuff start getting into our food supply?
Has that been estimated?
dr shanna swan
So the growth of these chemicals tracks with the growth of the petrochemical industry because they're made from petrochemical byproducts.
So if you look at a curve, it starts around 1950. So back in 1950 you have people loving science, jumping on the science bandwagon, There's this better living through chemistry that everyone's talking about.
And everybody is just wanting everything made of plastic.
It's the new craze.
And it just took off.
It went faster than a straight line, exponentially up.
And so somewhere in there, it started having an effect.
But where...
We're not sure, but I did look at the decline in sperm count over time, so we could look at that as an indication that This is not the only thing that's affecting sperm count, by the way, these phthalates.
But that's one where I feel I can say this with confidence because I measured those babies and I did it.
I did the science and I did it again.
And other people have done it.
And so I believe it's solid.
And that's just one example of the many chemicals that can affect our hormone system.
joe rogan
Well, it's very frightening because that's not a reversible thing.
dr shanna swan
That's correct.
That is absolutely correct.
joe rogan
So the development, the stunted development of these children is permanent.
That's correct.
And it's probably incredibly widespread when you think about the use of these plastics and...
That's right.
I mean, the amount of plastics.
I mean, people have plastic cups and plastic plates and plastic this and plastic that and Tupperware and stuff for me.
dr shanna swan
Yep.
joe rogan
Calipers.
I can measure pool cues and taints.
So this is – Is this well known?
I mean, I haven't heard this before.
And I'm wondering, is this because I'm ignorant of this?
Or is this because this is...
I mean, you were saying this was all discovered in the early 2000s.
And your last study was 2005. Is that what you said?
dr shanna swan
No.
The first study was 2005. That was the first one.
The animal studies were earlier, but that was the first human one, and they've been going on ever since.
The problem is that we don't talk about the consequences of this.
We as a society, we don't talk about sperm counts are going down, testosterone is going down, you know, we're having more and more children by assisted reproduction.
I don't know about you, but do you know anybody who's had trouble having a child?
joe rogan
Yes.
dr shanna swan
Everybody says yes.
joe rogan
It's quite a few people, but in general, I notice it's usually older people that have had a career, and then when they get into their late 30s or their 40s, then they decide to have children.
It's very difficult.
dr shanna swan
Yes.
Aging is definitely a problem.
But it's not the only problem.
And there are many young...
If you talk to your nice nurse that I... I forgot her name.
joe rogan
Mercy.
dr shanna swan
Mercy.
She told me about two of her young friends who've had trouble having...
It's not just the...
It's the older ones.
You know, they're more prevalent, so you hear more of them.
But young people, too, are having problems.
And it's...
It's everywhere and it's increasing.
So I think now we're going to start paying attention because we're feeling the impact, you know?
Until it comes home to roost, as you say, it's not going to make us change anything.
But I think this might happen.
joe rogan
Yeah, I was reading something about lowered testosterone counts and that lowered sperm counts is happening with people and they were trying to figure out why, but they had not made the connection to your work.
It was just an article about trying to recognize what's causing this trend.
So listening to what you're saying...
It really hits home.
That's terrifying because I'm thinking about how many people this affects and how many people consume things that are either wrapped in plastic or they microwave things in plastic or they drink bottled water.
We stopped drinking bottled water here a while back just because it was wasteful.
And I'd heard about plastic leaching into waters and how it could do something, add estrogen to your body or something like that.
I'm like, well, it just seems like a bad idea to just...
Drink out of plastic all the time.
And they said it was a bad idea when you leave, like we lived in California, it was hot.
And if you had a water bottle in your car, you should never drink it after it's been sitting in there.
dr shanna swan
The same thing.
joe rogan
But I never made the connection to the developmental cycle of a child.
dr shanna swan
That child is the most sensitive organism.
It affects adults too, but because there's just so much going on there, right?
Everything is developing then.
That's the most critical period.
And like you say, it's forever.
So let me give you a good example of this.
Smoking.
Smoking is not a good thing for reproduction.
It's not a good thing for sperm count, okay?
If the mother smokes, then on the average her son can lose 40% of his sperm count.
unidentified
Hmm.
dr shanna swan
If the father smokes in that period before he conceives the child, there's 60 to 70 days that the sperm is being created.
In that period, that sperm is vulnerable to what he's exposed to, like smoking.
So then that child has also about a 40% lower sperm.
And that's not fixable.
However, if the man smokes himself, his parents didn't, he did, He might have a 20% reduction and then he goes off and then he's good to go.
So it's very different if the exposure occurs In utero or postnatally or in childhood or in adulthood.
So it's the unborn child that we really need to protect the most.
joe rogan
This is really scary information and I'm wondering why this is not more popular.
Why is this not on the news first story?
This is affecting the development cycle of how many children?
Everyone.
That's crazy.
dr shanna swan
It is crazy.
And it takes a long time to get this word out.
And I wrote Countdown for this reason.
And I've been talking about this to my peers at meetings, conferences, writing papers.
I've written over 200 papers and say this.
But it's a very small circle of people that know each other and know the facts.
And that's where it stays.
In order to get it out, I have to talk to you.
I have to talk to your listeners.
I have to – I've given – Well, over a hundred interviews in the last two months.
I mean, I'm just saying this to everybody I can because it's got to get out there.
joe rogan
I just can't believe I haven't heard it before.
That's what's so terrifying to me.
When I received the pitch, I read the breakdown of what your work was and what you discovered, and I was thinking, why don't I know this?
How come I don't know this?
This is crazy.
What it's called?
Okay, let's just talk.
Maybe this is grossly exaggerated.
But no, it's under-exaggerated.
It's under-reported, rather.
dr shanna swan
It's definitely under-reported.
joe rogan
I just don't understand how it could be.
This seems like a significant issue.
dr shanna swan
It is a significant issue and hopefully more people are recognizing.
But look, people don't, if you have a problem with your cholesterol, I'm sure you don't, but suppose you had your cholesterol checked, you go to a cocktail party, you say, I went to the doctor, I had a high cholesterol, I'm going to not eat this and this.
You wouldn't say, I went to my doctor and have a low sperm count.
joe rogan
Right.
dr shanna swan
Right?
People don't talk about this.
They don't talk about their reproductive health.
And here's one of the surprising things is that low sperm count that's related to phthalates, that man is going to die younger.
joe rogan
Nature doesn't want him around.
dr shanna swan
It affects the whole body.
He's likely to have more heart disease.
joe rogan
And most likely that is what's going on, right?
Like the body has, with a low sperm count body, the body is obviously damaged by this process in the womb.
dr shanna swan
Right.
joe rogan
And longevity, vitality, just everything has to suffer.
I mean, have you made a connection with this and depression or with anxiety or any other things that are affecting people to disproportionate amount?
dr shanna swan
I haven't looked at that but I can tell you it affects libido.
joe rogan
Yes.
dr shanna swan
Right?
joe rogan
But that is why I asked because there's a gentleman that's a friend of mine named Dr. Mark Gordon and he's worked with a lot of people with traumatic brain injuries and one of the things that happens with damage to the pituitary gland is a decrease in the amount of testosterone that's produced by the brain.
And the testes and then what happens after that is severe depression and this connection between severe depression and lower testosterone is pretty significant.
He's done a lot of work with this group called the Warrior Angel Foundation with another friend of mine Andrew Marr and they have worked with these soldiers and now he's also done some work with football players and fighters and a lot of other people with head injuries and he's shown this direct correlation between severe depression and lower testosterone.
Anxiety, a lot of mental health issues.
I would imagine that these kids that are born with this disruption in their developmental cycle and they have lowered sperm count, I bet everything is decreased.
Everything's a mess.
dr shanna swan
Yeah, I'm definitely going to follow up on that and look at that.
We've followed our kids.
Our kids are now, in our latest study, eight, nine years old.
So they're not there yet.
So I don't have those endpoints.
But we do know...
That when we asked, for example, by the way, women need testosterone too.
Yeah.
And it's related to women's libido.
So in our study, we did ask the woman about her sexual satisfaction, frequency, and so on.
And higher levels of phthalates were associated with lower sexual satisfaction.
And, you know, and of course, it's related to erectile dysfunction, which, by the way, is now...
You know, rapidly rising and testosterone replacement is being used by younger and younger men.
So it's a big thing.
It's affecting all of our, you know...
Reproductive health!
joe rogan
Is this in other countries as well?
dr shanna swan
Yes.
joe rogan
Have they measured this in different countries, like countries in the developmental world and the countries where they use less plastic versus countries where they use more plastics?
dr shanna swan
No, I don't know of a study like ours in a developing country, but we have studies in other countries for sure in Europe.
But one measure of where it's a problem, I would say, is where is sperm count declining?
I mean, the kickoff for this book, Countdown, was a paper that we wrote in 2017 in which we showed that sperm count in Western countries had declined kind of catastrophically.
So let me just tell you the numbers.
joe rogan
Okay.
dr shanna swan
Think back to 1973. That was the first, that's the start of our trend.
And at that point, the median, that's the middle of the distribution, was 99 million sperm per milliliter.
That's a good, healthy sperm count.
73. At the end of our study period was 2011. In those 39 years, it had dropped from 99 to 47. Yikes.
Over all Western countries.
joe rogan
All Western countries?
dr shanna swan
Yes, average or overall Western countries, yes.
joe rogan
Wow!
dr shanna swan
That's more than a 50% decline in under 40 years.
joe rogan
That's crazy!
dr shanna swan
Yeah, thank you.
joe rogan
I keep repeating myself, but I'm sorry.
I would imagine this would be a big news story.
I don't understand why you have to come to some Meatheads podcast to explain this to people.
When I'm getting the word out on things like that, it really scares the shit out of me.
Because I'm like, how is this not being picked up by major news organizations and 60 Minutes and all these different programs?
Why aren't they not sounding the alarms?
We need to figure this out.
And we need to figure it out now.
dr shanna swan
Right.
joe rogan
Because what if it keeps trending down this way?
dr shanna swan
It is.
joe rogan
It is.
dr shanna swan
So what we did in our curve, we said, okay, that's 40 years.
What about if we go 30 years?
Maybe it's slowing down.
Nope.
20 years.
Slowing down?
Nope.
10 years?
Nope.
We saw no indication that the trend was slowing down.
It's going to have to, let me just point out, because if you bring it down to zero...
Just think what that means.
Median of zero means half the sperm would be negative.
Counts would be negative.
Not possible.
Can't have a negative.
Right?
joe rogan
Right.
dr shanna swan
So it's going to have to, just think about the curve, coming down, coming down towards it.
It's going to have to flatten out.
joe rogan
There'll be none.
There'll be no sperm.
You'll have a zero sperm count.
I mean, if it's really dropping down by, it's basically 50% in the time period from 1973 to 2011, is that what you said?
dr shanna swan
Yeah.
joe rogan
That's bananas.
I mean, the fact that that can even happen and there's not alarms being sounded.
dr shanna swan
I know.
joe rogan
We're changing human beings.
dr shanna swan
Absolutely.
joe rogan
Like what it means to be a human being.
Developing human beings is a different thing now because of poisons.
dr shanna swan
Right.
joe rogan
Wow.
That's really scary.
It's really scary when you think about what you're saying about people having a hard time reproducing.
And where this could lead to, a dramatic drop-off in the population.
We're worried about overpopulation.
But if this is real, the children that are being born today, if they have this issue, and then we're looking at them 20 years from now, the reproductive cycle starts kicking in in terms of them having babies and raising families, what's the numbers going to be?
What are they going to be for their children?
unidentified
Right.
joe rogan
Wow!
dr shanna swan
And here, another thing to think about, So a mother is exposed to some phthalates, other chemicals, the phenols, the line tin cans, and the flame retardants, and the pesticides.
They're all bad.
They all can do this in different ways.
But let's just talk about the phthalates.
So the mother is exposed to the phthalates, and she's carrying, let's just say, a son in the womb.
And then he has within him what's called the germ cells of his sperm, right?
So she's exposed, the child is exposed, and the next generation is exposed.
So from one person being exposed, you're exposing three generations.
So you're right to say, think about the later, you know, the kids coming and the kids coming after that.
But here's the good news.
Should be some good news, right?
The good news is that in a very elegant study in the University of Washington, Pat Hunt showed that if you...
Have a guy, mouse, who was exposed and had impaired fertility and sperm count.
And then you cleaned up everything about his environment and for his child's environment and his child's child's environment.
In three generations, we can recover reproductive health.
joe rogan
But what happens in three generations if we don't clean everything up?
Then the trend continues downward.
dr shanna swan
Right.
joe rogan
And how do we clean things up?
That's the real question.
If all this stuff comes from petrochemicals and plastics, that's a significant part of our world.
dr shanna swan
That's right.
joe rogan
And also a part of the world that has a very strong lobby, that does not want to decrease in sales.
dr shanna swan
Absolutely right.
joe rogan
Has anybody fought this?
Has anybody debated you on this?
Or does anyone deny the data?
dr shanna swan
No.
joe rogan
Not yet.
Wait till after this podcast.
dr shanna swan
I'm sure there'll be a lot of pushback from your listeners, but first of all, We can do better.
One place...
Let me just say, we used to do terribly with drugs.
The regulation of drugs was terrible.
That's why we had thalidomide babies, you know, and other terrible breakthroughs.
And then the FDA got it together and learned how to regulate drugs.
And we're pretty safe now.
And we know, for example, how to test vaccines and so on and so forth.
So we can...
Work toward a viable regulatory system if we want to.
So I believe that.
In Europe, they're many steps ahead of us because they have instituted something called reach.
Now, under reach, if a guy manufacturer wants to put a chemical into commerce, into a plastic bottle, into a Personal care product, where they are also, by the way.
He has to show that it's not harmful before he does that.
So he has to pass a series of tests.
In this country, we don't have that regulation.
In this country, it's put it in and we'll see if it's harmful.
No prior regulation required.
You see?
So it's really, really different.
The bottom line is like, we have only like 11 chemicals that are not allowed in our personal care products.
unidentified
In Europe, they have 1100. They also don't allow commercials for drugs.
joe rogan
We have a lot of screwed up stuff over here.
dr shanna swan
Right.
So, you know, what we have to think about is how do we get angry enough and concerned enough to change the regulations so that we're protected?
joe rogan
Now, what can be done?
Has that been looked at?
Well, two questions.
First, what is happening to women?
And what is happening to female babies?
We're talking about lowered sperm count.
What's the effect on female children?
dr shanna swan
So this delicate testosterone balance that I talked about can go the other way for females, but that's not through something like phthalates.
It's through other chemicals possibly.
We just published a paper that, and this is early, I'm not going to, you know, this is not the same weight of evidence at all as I have for the phthalates, but we just published two papers in which we showed that when Mothers were exposed to higher levels of a certain pesticide, which is in Roundup, which is—have you heard of Roundup?
joe rogan
Glyphosate.
dr shanna swan
Glyphosate?
joe rogan
Yeah.
dr shanna swan
So that unigenital distance in the girls was long, was more masculine.
And that was shown in rats as well.
So that may go away.
This was the first study.
It was a small study.
I don't know that that's going to stick.
But that's the kind of thing that could be going on, that there are chemicals out there that alter increased testosterone.
They're called proandrogens.
And they can mess up females in sort of in the opposite directions.
joe rogan
But it doesn't have that same effect on males, correct?
Like glyphosate?
dr shanna swan
No, glyphosate doesn't.
No, I don't think so.
Not in our kids.
So the animal data is a little not clear, but in our kids we didn't see anything in the males.
But the point is that there's lots of stuff out there.
joe rogan
That's messing.
dr shanna swan
It's messing with our hormone systems.
And so that's where we should be looking.
We should be looking at, you know, what's going on out there that we're taking in all the time, by the way.
joe rogan
Right.
dr shanna swan
We call them everywhere, all the time, chemicals, you know, because they're just coming in.
We can't stop them.
We don't know.
We don't know what's in our bodies.
And you know what?
It's not fair, you know, that we as consumers should have to worry about this.
I don't think.
unidentified
Right.
dr shanna swan
I mean, why do I have to...
joe rogan
Well, it's a complete failure on the part of the regulators.
dr shanna swan
Right.
joe rogan
The people that are supposed to be watching out for the general public and not allowing these things to get into our bodies.
Just the fact that Roundup is still available.
Monsanto continues to sell it and also...
The fact that it clearly is terrible for people when it gets into your body.
It's not a benign thing whatsoever.
dr shanna swan
Right.
joe rogan
And that's just one.
unidentified
Right.
joe rogan
What other things are affecting the developmental cycle?
unidentified
Oh my gosh.
dr shanna swan
So there are, you know, there's the chemicals that are in coatings, just to say, you know, coatings of can, Teflon frying pans, coatings of your jacket that you wear in the rain, you know, repellent.
Those coatings, they're also on paper, you know, keeps the grease from going through to the box when you buy a pizza.
Those coatings are also hormonally active and very, very prevalent.
I haven't studied those myself, so I don't want to talk a lot about their effects, but I know they have reproductive effects.
I know they affect, for example, fetal growth.
joe rogan
So rain wear, like that kind of stuff?
dr shanna swan
Yeah.
Yeah.
The repellent.
The repellent.
Anything that puts a barrier, any barrier, a chemical barrier, they're called the PFOS. Sometimes they're called PFOS and PFOA. They're different classes of chemicals, but perfluorinated compounds.
Then there are the phenols, the bisphenols.
Which, by the way, you probably, did you ever try to buy a BPA-free bottle?
I don't know if you've ever tried.
joe rogan
Yes.
dr shanna swan
Yeah.
unidentified
Right?
dr shanna swan
So labeled BPA-free.
So what happened was people got really upset about BPA. It had a lot of reproductive effects.
And so they took it out.
And that's good.
But what happened was, and this happens over and over and over again in chemical cycles, they put something else in.
They put in BPF like Frank and S like Sam.
And BPF and BPS are, particularly BPF is equally if not more risky than BPA. And the bottle says BPA-free, that's true, but it doesn't say bisphenol-free, right?
So I think that's a dirty trick.
And we call it whack-a-mole.
joe rogan
What can the general public do to eliminate as much of these harmful chemicals as possible?
dr shanna swan
It's a big job.
For one thing, I'd say by countdown and look at the several chapters where we go into detail on things to avoid.
But I could say you could think about...
Thank you.
unidentified
Thank you.
dr shanna swan
Think about walking through your kitchen and looking for plastics and trying to swap out ceramic and glass or metal, not for the microwave, of course, and in your bathroom to look at your personal care products.
They won't say phthalates, by and large.
joe rogan
Because you're not consuming them?
dr shanna swan
I don't know why they're not required.
It doesn't say phthalates on our spaghetti sauce that has phthalates in them either.
We can come back to that.
But I don't actually know what the regulation is.
I know for sure they don't have to be labeled in fragrance products because those are trade secrets.
joe rogan
If you buy a jar of spaghetti sauce that's in a glass jar, you're still getting phthalates?
dr shanna swan
Probably, yes.
joe rogan
From the tomatoes, the packaging of tomatoes?
dr shanna swan
Probably from the processing.
So when you go from a tomato to a sauce, you have to process it.
And so that processing introduces phthalates.
If you go, think about a cow.
This is different, but it's the same principle.
So the cow is being milked.
Maybe this cow is on a wonderful farm with You know, the picture of the farmer and the grass and it's an organic farm and everybody's happy.
And then he milks the cow or she milks the cow through a milking machine that has tubes.
What are those tubes made of?
joe rogan
Plastic.
dr shanna swan
Plastic.
And so they go into the milk.
So I actually am hoping to do a systematic study, which I'm calling Farm to Fork, where we take a bunch of products See what's in them at the farm.
See what's in them at the table.
And see where it's introduced along the way.
Because nobody's done that.
We don't really know where they come in.
So we don't really know how to keep them out.
joe rogan
Yeah.
And that would be if you're trying to eat organic.
Even in that sense, if you're having milk and it's coming through tubes, if you're having anything that's wrapped in plastic, even if it's grass-fed, organic, you're wrapping it in a plastic.
dr shanna swan
Yeah.
But I would say the number one thing is do not microwave it in plastic.
joe rogan
And I... Is that accelerated or is that just like a way that it gets into the food much quicker or much higher doses?
dr shanna swan
Yes, because it's so warm.
And those little packets that it's sealed in are not good.
So we have a lot to do to keep these out of our bodies.
Like I said, it's not really our job to do that.
joe rogan
Well, it's...
I don't think most people have any idea that this is that big of an issue.
And when you're saying all this stuff, and I'm terrified of this because I feel like, and I'm glad you wrote this book, and I'm glad you did these studies, but I feel like this has caught people completely off guard.
And then I'm picturing a supermarket and just going down the road looking at, like, packages of lettuce and things wrapped in plastic and meat wrapped in plastic and chicken and, like, wow.
unidentified
Wow.
dr shanna swan
You know, probably those single layer wrappers that those things are coming in.
I don't know.
I haven't tested those.
And that's one of the things I want to do with this project.
But probably those are not so bad.
I think the ones that have been sealed in are worse.
And ideally, I would say, if you can go to, like, I go to the farmer's market.
I live in New York.
I go to the farmer's market down in Union Square.
I buy stuff.
You know, I take a bunch of carrots.
I take it home.
I put it in the fridge.
I eat it.
That will definitely not introduce anything into the product.
joe rogan
What happens to fully developed people that encounter phthalates if they encounter them in large doses?
Like someone like yourself, if you started eating microwaved food and you've got a large dose of phthalates in your diet, what would happen?
dr shanna swan
I don't think we know.
We haven't studied the effect of adult exposures of somebody my age, but if it's a couple who's grown up but wants to go to, say, assisted reproduction, a beautiful series of studies at Harvard showed that the amount of chemicals in their urine and blood when they come in for their assisted reproductive procedure influences how that procedure comes out.
So how many eggs can be retrieved, How many are implanted?
How many actually progress to a live birth?
Is related to the chemicals in their body at the time they start the procedure.
So that's an effect of an adult, to an adult, of an adult exposure, you know, that I know of for sure.
I don't It's very possible that these are related to aging and diseases of aging.
They certainly affect the brain.
We know that from our studies.
But, you know, every one of these questions requires, like I said, $5 million.
And you got a lot of chemicals and you got a lot of questions.
So we really got to get busy.
joe rogan
And you also have a lot of companies that have a vested interest in continuing business as usual and they want to deny as much responsibility for having these chemicals in our bodies as they can.
dr shanna swan
Yes, and not to swap out ones we put the finger on with other ones that we haven't tested yet.
joe rogan
And what you're talking about too is that to turn this around, in general, you're talking about multiple generations in order to bring the developmental cycle back to normal.
dr shanna swan
That's right.
joe rogan
That's crazy.
I wonder if there's a trend in terms of like looking at young male athletes.
Like if you're looking at male athletes and phthalate and the development and what's possible.
dr shanna swan
I think that would be a fabulous study.
A fabulous study.
joe rogan
In general, what has the response been when people find out about this and when people read the data and see your book and read the information in it?
dr shanna swan
Many people have a reaction like yours.
This is really serious.
We have to take this seriously.
We have to do something about it.
And there are people, I'm sure, that don't believe it.
joe rogan
Are there people that have been dismissive?
dr shanna swan
There have been some people that have been dismissive of the kind that say there's too many people in the world anyway.
joe rogan
Who says that?
dr shanna swan
I can show it.
Those people.
Too many people in the world anyway.
joe rogan
But imagine that that's your solution.
There's too many people in the world.
So let's ruin babies so that they can't reproduce.
unidentified
Right.
joe rogan
And they're depressed.
dr shanna swan
Right.
joe rogan
And have small taints.
unidentified
Right.
dr shanna swan
And penises, by the way.
joe rogan
Yeah, whoops.
All of this sounds really horrific.
I mean, but really that has been the response that some people have, that this is probably...
Maybe they look at it in terms of, like, nature has a way of working itself out, whether or not it's voluntary or whether or not it's just an incidental part of the system.
dr shanna swan
Right.
joe rogan
And that's essentially what's going on here.
This is an incidental.
It's an incidental.
dr shanna swan
This is nature's way of dealing with an overpopulation problem.
Some people say, yes.
joe rogan
Well, it kind of makes sense that this does sort of balance itself out in some very bizarre way.
dr shanna swan
But you know what?
It's not just humans.
Do you know that many, many species on the planet have the same problem?
And we can cause these problems in animals with these chemicals in the laboratory.
So when you say it's nature's way of working things out, well, is that working its way out for the species that are becoming in danger?
joe rogan
Well, I think they're just a side effect of nature working its things out with us.
You know, if our production of food and packaging of food somehow or another gets to these other animals, that's just an accidental accident.
dr shanna swan
And it's not our responsibility.
joe rogan
Oh, it's certainly our responsibility.
It's all of our responsibility.
But it's really the responsibility of the people that are packaging food.
It's really the responsibility of the people that are involved in getting the stuff to us and how are they getting it to us and how are the phthalates getting to us.
If there was any other thing that someone was doing that turned out was affecting the entire human race because of their business, just fill in the blank, like if we found out that, you know, whatever it is, cell phone use or driving a car, looking at your dashboard was somehow or another affecting the reproductive cycle of the human race, there would be drastic consequences.
People would be talking about this.
I would imagine.
dr shanna swan
Maybe.
Maybe.
This is not everybody's favorite topic, as I mentioned.
By the way, it's painful for women, especially.
We haven't talked about that.
You know that for centuries, women have been blamed for the fact that a couple can't get pregnant.
The guy assumes he's good to go until he needs to prove himself.
And then if he can't, it's got to be on her.
Most men don't have a clue about their sperm count.
I don't know about you, but I can tell you that.
I think that every man should know his sperm count.
Not only because he might want to have a child, but because it might tell him something about his overall health, by the way.
So here's this woman that's being blamed.
And by the way, infertility, we now know.
It's about 50-50 in terms of blame.
I don't think blame is the right word.
joe rogan
Yeah, it's a weird word.
dr shanna swan
Weird word, right?
But, you know, you can find a female cause about a third of the time, a male cause about a third of the time, and a third of the time, it could be both, or you don't know.
So that's kind of 50-50.
And then you go, if they manage to conceive, then a high percent of pregnancies have miscarriage.
The miscarriage rate is probably over 50%.
joe rogan
And that is also attributable to phthalates, you think?
dr shanna swan
No, I don't.
I think it's going up.
It's going up.
It's the same rate as sperm count is going down, by the way.
joe rogan
What do you think is causing that?
dr shanna swan
I think it's a lot of chemicals that are causing that.
joe rogan
Different chemicals.
dr shanna swan
Different chemicals.
And I studied some of them.
I studied chemicals in water at one point.
I studied solvents in water and showed they were related to miscarriages.
Man-made chemicals are not great for our reproductive health.
joe rogan
What chemicals are associated with miscarriages?
dr shanna swan
Well, I can't say that off the top of my head, all of them, but the ones that I've studied, when I studied that, those were the chlorination byproducts.
So when you chlorinate water, the high levels of certain chlorination byproducts, and also solvents that are used to clean chips and other, you know, certain high...
joe rogan
So chlorination meaning tap water or also meaning swimming in pools that are chlorinated and getting it through your skin?
dr shanna swan
My study was on homes, tap water in homes.
But probably there's some risk from pool.
joe rogan
Has anybody studied the miscarriage rate of active swimmers?
dr shanna swan
Not that I know of.
joe rogan
It seems like that would be a big one, right?
Because you're most certainly, if you're training in a swimming pool or swimming on a daily basis, you're getting dosed with chlorine every day.
Especially if it's a public pool.
dr shanna swan
Yeah.
So here, the big picture is that we have these thousands of chemicals that we can't get a handle on.
There was a law, it was called the Toxic Substances Control Act, and it was published in 76. And at that point, when they put that in, they said, okay, here are thousands of chemicals that have been out there for a long time.
Nobody seems to worry about them.
They're all okay.
They were called grandfathered in.
They were not regulated.
We have that legacy on top of the lack of testing of new chemicals.
So there's very little regulation of all of these chemicals that are circling in our environment and entering our bodies.
And I and my colleagues, you know, are few compared to the problem and we need more resources and we need more people worrying about this.
And I think the first step is to just have people like you and your listeners and people I talk to on all these shows I've gone on, you know, recognizing, thinking about it, just thinking about it, you know.
worry about bringing this and this and this into my house.
Maybe I should read these labels.
Maybe I should, you know, because it hasn't been in our consciousness.
It's another way of thinking.
joe rogan
There's a decrease in lifespan that's associated with large population centers, whether it's, you know, Los Angeles or New York or living, but living in urban areas, there's a decrease in lifespan.
They think it's somewhere in the neighborhood of 10 years.
And they don't know if it's because of breakdust or pollutants or particulates in the atmosphere.
They don't know what it is.
But has there been a study on, well, I'm sure there probably hasn't, on sperm counts in rural areas as opposed to sperm counts in high population areas?
dr shanna swan
I actually did that study.
joe rogan
Oh, okay.
dr shanna swan
I shouldn't have been sure.
But the answer is not what you'd expect.
joe rogan
Oh, really?
dr shanna swan
Yeah.
So in this study, we got four groups of people that turned out to be men and women, and I can tell you why.
And one of the centers was Columbia, Missouri, where I was living.
And that's rural.
It's agricultural.
They grow a lot of corn and soy there.
And one of them was Minneapolis, urban.
And then there were some, I'm just going to talk about those two.
And in those two centers, we saw that men in Missouri had half as many moving sperm as men in Minneapolis.
joe rogan
Did they associate that with farm chemicals?
dr shanna swan
Yes.
That's the next study I did.
So then I took men with good semen quality and bad semen quality and measured how much of the pesticides were in their bodies.
And there were significantly more pesticides in the sample of men who had poor semen quality as compared to good semen quality.
joe rogan
Now, is this because, is it airborne?
Is it like we're talking about enormous cornfields and glyphosate and all these other different chemicals, or they work their way into the air itself because they spray?
dr shanna swan
Or water.
joe rogan
Water.
dr shanna swan
Runoff from the fields into the water, into the groundwater.
joe rogan
And then it pollutes the water supply.
dr shanna swan
Right.
Or air.
I couldn't...
I didn't study how they were getting this.
But they weren't workers.
They weren't agricultural workers.
And they weren't living on farms.
They weren't farmers.
joe rogan
Just regular folks.
dr shanna swan
They're just regular folks living in that area, including me.
Wow.
So that was pretty dramatic.
joe rogan
That is very dramatic.
I've driven past corn.
I have a buddy of mine who lives in Iowa.
And, you know, you drive down there and you see these enormous fields, like huge, huge fields of corn.
And I've always wondered, like, where's all that going?
Like, for sure, they're spraying this stuff.
dr shanna swan
And the workers who are spraying it and getting on, you know, they're even more highly exposed.
And those studies of high exposure...
Here's an example.
There was a pesticide that was used to grow pineapples.
It was nematicide.
It killed nematodes and dibromochloropropane.
And so there was a picnic and the wives were talking and we haven't gotten pregnant.
We haven't either.
Really?
And gradually they did a study of these men who had zero sperm.
joe rogan
Zero?
unidentified
Zero.
dr shanna swan
And then they banned GBCP and in about, I think, four to five months, the men's sperm returned.
So that's the thing about adult exposure.
You can reverse it.
So that's kind of the good news, that you can reverse it.
joe rogan
The only good news all day.
unidentified
Wow.
joe rogan
But I don't know, when you talk about monocrop agriculture on large scale, like these enormous cornfields, I don't know how they do that without pesticides.
dr shanna swan
Yeah, I honestly don't know, but I hope there's a way.
And I think there are people that are working on that, you know, regenerative farming and so on.
I don't know.
joe rogan
The thing about regenerative farming, though, they don't do monocrop agriculture.
dr shanna swan
That's true.
joe rogan
The whole idea of regenerative farming is that you try to mimic nature.
The cows eat the grass, they poop, the poop becomes the fertilizer, the fertilizer helps the plants.
This is not what you see when you have these enormous cornfields.
dr shanna swan
So maybe those enormous cornfields are not good for us.
joe rogan
They're not good for us.
Yeah, I think that's pretty safe to say.
They're not good for us.
It's just not a natural scene.
When you see the amount of manipulation that's required to grow a thousand acres of corn or whatever in one spot, you don't see that anywhere in nature.
dr shanna swan
Right.
Or a thousand cows in a...
joe rogan
Yeah, a small enclosure.
We're so strange.
Human beings are so strange.
Like what we've done to the environment in such a short time.
What's crazy to me is if you go back to, you know, 1820, 200 years ago, there's none of this.
There's none.
Zero.
So in 200 years, we've completely ruined the ground.
We've completely changed the way we cultivate food.
We've added all these chemicals to our environment, to our water, to our air, changed sperm counts, changed reproductive cycles and reproductive quantity.
It's very strange.
dr shanna swan
And I would say post-war is where it really took off.
joe rogan
Post-World War II? When the use of plastics increased.
unidentified
Yeah.
joe rogan
Well, what's terrifying to me is like, if we can have that significant a change in 200 years, what's possible in another 200 years?
And is all this happening exponentially?
Which it probably is.
dr shanna swan
The declines that we see in miscarriage and fertility and sperm count are not exponential.
They're linear.
But the growth of the plastics industry is exponential.
joe rogan
How come the exposure isn't exponential if the growth...
dr shanna swan
I don't know.
Maybe it isn't exponential.
Maybe I misspoke.
It seems to be faster than linear, though.
Yeah.
So would you like to take a quiz?
joe rogan
Sure.
dr shanna swan
Okay.
joe rogan
I love quizzes.
dr shanna swan
Oh, good.
So we have something called the Jizz Quiz.
unidentified
Okay.
dr shanna swan
But you have to go, you have your phone?
joe rogan
Yes.
dr shanna swan
Okay.
And your listeners can take it too.
joe rogan
Okay.
dr shanna swan
Yeah.
So you go on to Dr. Shauna Swan.
joe rogan
All right.
This is your website?
dr shanna swan
This is my Instagram.
joe rogan
Oh, okay.
I'll go to your Instagram, Dr. Shauna Swan.
Hold on, please.
dr shanna swan
And you should see, under the highlights on the left, you should see the Jizz Quiz.
Oh, it tells me I have no internet connection.
unidentified
Hmm.
joe rogan
There's no internet in here?
dr shanna swan
Well, you might have it.
I might not be logged in.
So maybe you can do it.
joe rogan
I gotcha.
dr shanna swan
Do you see a page that looks like this?
unidentified
Yeah, I have the night mode on, but I gotcha.
dr shanna swan
So you see the jizz quiz?
joe rogan
Jamie's got it there.
unidentified
Oh, perfect.
dr shanna swan
You're great.
joe rogan
The jizz quiz.
Click on the jizz quiz, young Jamie.
Here we go.
Come one, come all.
You're hilarious.
Okay.
What's your fertility IQ? Many men and women feel fairly confident about their fertility intel, but research shows a surprisingly high percentage of people don't know as much as they think they do.
Are you one of them?
Answer these six questions and find out.
Well, I've reproduced, so I'm pretty sure my sperm works.
But I could be wrong.
As far as sperm go, which of the following can contribute to whether a man is likely to be considered infertile?
One, his sperm concentration.
A, excuse me.
B, the size shape of his sperm.
C, the way his sperm moves, swim.
D, all the above.
I would say D. Is that correct?
dr shanna swan
Yeah.
Click that.
Click that.
unidentified
You have to click D. D. Can you do that?
joe rogan
This is your Instagram.
You can't really click on that.
That's like an Instagram story.
Okay.
Answer D. Aside from a total absence of sperm, total bummer we know, no single sperm parameter can predict that a man will be completely infertile.
Turns out When the sperm concentration, motility, the sperm's movement or swimming ability, and morphology, the size and shape of the sperm, are measured, each one matters in identifying infertile men, but there is an additive effect.
When one of these measures is in the infertile range, a man is two times more likely to be infertile as a man with none of these measures in the infertile range.
When two measures are in the infertile range, a man is five to seven times more likely to be infertile.
And when all three fall are subpar, his odds of being infertile are 16 times higher.
dr shanna swan
So you're really messed up.
joe rogan
That's not good.
dr shanna swan
Okay.
joe rogan
What's next?
Okay.
Question number two.
Does the size of my taint matter?
Well, we already know that.
Totally.
dr shanna swan
Yes.
joe rogan
Wow, a lot of people don't get it.
That's people with little taints.
They're in denial.
Okay.
The answer is yes.
While the official term for taint, people that are listening, it was like 40% said no.
Or 40% said yes, 60% said it didn't matter.
But it does matter.
While the official term for taint or gooch is anogenital distance, ACD, size really does matter.
The length of the guy's ACD will reflect his exposure.
We talked about this.
Okay, we already know this one.
Let's go next.
Number three, what proportion of infertility cases can be attributed solely to the man?
A, less than 10 percent.
B, about 11 to 24 percent.
C, 25 to 33 percent.
D, 34 to 45 percent.
I'm saying D. We can't click on it.
Won't let you.
Let's go.
Answer C. Interesting.
Less than I thought.
Infertility used to be considered mostly a woman's problem.
That seems so sexist.
Yeah.
In recent decades, it has become increasingly recognized that male reproductive issues can cause approximately one-half to one-third of infertility cases.
I would assume it was more than that.
Same proportion as female reproductive challenges do.
The rest are believed to stem from a combo of male and female factors.
It takes two to make things go right.
Oh, it takes two to make things go right.
Here we go.
Testosterone replacement therapy can increase sperm count in men with low testosterone levels.
That's false.
dr shanna swan
Good.
joe rogan
Only 47% think that.
dr shanna swan
Oh, they better check it out.
joe rogan
They don't understand that your body produces less when you exogenously introduce it.
It's true that a connection between testosterone levels and sperm count, but testosterone placement therapy doesn't help sperm.
Here's why.
When a man wears a testosterone patch or applies testosterone gel to his skin, the hormone enters his bloodstream and his testosterone levels go up.
So far, that's good, right?
Problem is, his brain interprets this rise as a sign that plenty of testosterone is available and sends signals to the testicles to stop making more.
This may cause a decline in sperm production.
Not what a guy wants.
Okay.
Question number five.
Besides a lack of exercise, which of the following lifestyle-related factors is associated with male infertility?
A, smoking cigarettes.
B, alcohol, sugar-sweetened beverages.
C, lots of TV. D, all the above.
Most certainly D. Right.
Okay, D. This may seem like a whole lot of bad news, but the upside is...
Oops.
dr shanna swan
Okay.
joe rogan
No, it's okay.
This means that if a man cleans up his lifestyle, gives up cigarettes, heavy alcohol use, sugar-sweetened drinks, and couch potato habits and takes steps, literally, to slim down and be physically active, his sperm count and his sperm integrity may increase significantly.
Next.
A man's age can affect his female partner's miscarriage risk.
True.
82% agree.
True.
Research suggests that for men ages 40 and older, their female partners have a 60% increased risk of miscarriage compared to the aspiring dads under 30. This may be largely because with advancing age, there is an increase in the presence of abnormal genetic material Within the sperm at any age, a pregnant woman is more likely to miscarry when sperm is faulty, but neither partner may realize this.
That's a miscarriage of reproductive justice.
That's a big thing with men who drink heavily, correct?
dr shanna swan
Yeah.
joe rogan
Yeah.
Okay, number seven.
Oh, that's it.
The jizz quiz.
How'd you do?
I got them all.
I'm a jizz whiz.
unidentified
Woo!
joe rogan
I think I cheated, though.
I cheated because I knew because of you we talked.
I aced the jizz quiz.
Yay!
I don't know if I should say that.
It's very funny, though.
It's very catchy.
dr shanna swan
So people can take that.
joe rogan
Oh, let me make sure I follow you on Instagram.
Definitely need to do that.
unidentified
Thanks for playing.
joe rogan
Bam.
Thanks for playing.
And then there's the book.
So, all those factors, I mean, all that stuff's very interesting.
But, what, like, now that we know this, how do we get this word out?
Other than this podcast, what can we do?
How can we let people know how big this issue is?
Any ideas?
unidentified
Yeah.
dr shanna swan
Well, this isn't...
This is just a little piece, but I'll tell you that I have...
We're going to make a film.
I have several producers.
joe rogan
You're going to make a documentary?
dr shanna swan
Yeah.
joe rogan
That's good.
Get that on Netflix or something.
dr shanna swan
Yeah.
joe rogan
Freak people out.
Scared the shit out of them.
Maybe even lie a little bit.
unidentified
I'm just kidding.
joe rogan
What else you got there?
You got more quiz notes?
dr shanna swan
Oh, yeah.
I actually have another quiz here.
unidentified
Yeah.
dr shanna swan
But these are what we call revelations.
joe rogan
Okay.
dr shanna swan
And these are things that you might not know.
joe rogan
Try to talk into the microphone.
dr shanna swan
Yeah, yeah.
These are things you might not know.
And you can just turn them over.
Some of them are about the man, some are about the woman, some are about both.
So they're in the book.
joe rogan
Okay.
dr shanna swan
But try.
Just turn them over.
joe rogan
Oh.
So what do I do?
dr shanna swan
Turn them over and read the revelation.
unidentified
Okay.
dr shanna swan
Well, it doesn't matter.
joe rogan
Doesn't matter?
dr shanna swan
Should I do it this way?
Those are the male ones on top.
joe rogan
Oh, on top.
Okay.
The bottom ones are the female ones?
dr shanna swan
Yeah.
joe rogan
Okay.
It was once believed that each sperm contained a miniature preformed human being called an...
How do I say that word?
dr shanna swan
Homunculus.
joe rogan
Homunculus.
Really?
That's how you say that?
It's spelled animacule?
dr shanna swan
Oh, animacule.
Yes, that's another name, right?
unidentified
I was like, wow, why is it spelled so weird?
joe rogan
Okay, it was once believed that, I would say that's true.
dr shanna swan
Well, these are all true.
joe rogan
Okay, they're all true.
dr shanna swan
This is not true or false.
This is just fun facts.
joe rogan
Oh, okay.
More fun facts.
dr shanna swan
So, just to go on that one for a minute.
So, this guy who developed the microscope was the first person to see this, and he saw sperm.
He was the first person to see his own sperm.
joe rogan
He thought it was like a little person swimming around?
dr shanna swan
No, but he imagined that.
joe rogan
Of course.
dr shanna swan
Yeah.
joe rogan
Well, look at that guy.
unidentified
That's hilarious.
Aha!
dr shanna swan
He gets!
There he is!
joe rogan
And he probably thought it looked just like him.
dr shanna swan
Van Levenhoek.
unidentified
It's a little tiny me trying to reproduce.
dr shanna swan
Right.
joe rogan
Yeah.
I'm sure you're aware of that Sperm Wars controversy.
You're aware of that book, Sperm Wars?
dr shanna swan
Yes, remind me.
joe rogan
There was a guy that theorized, and I don't think it was supported by facts or further research, but people started repeating it.
It was one of those things that people would repeat at cocktail parties or whatever, and you'd be like, wait a minute, what?
And I remember, this is pre-podcast, I remember being super skeptical, but the idea was that there was more than one kind of sperm.
There was a sperm that was attacking the other sperm and killing sperm of other men.
dr shanna swan
Right.
joe rogan
Yeah.
dr shanna swan
I've heard that too.
That actually there are physiologically the way the woman is shaped and her vagina is shaped and is to make it easier for the earlier sperm to kill off the later ones that are coming in after them.
So I think there is something to that.
joe rogan
The sperm do kill?
Because what I've heard is that there's only one real kind of sperm.
dr shanna swan
Oh, I don't know about the two kinds, but it may be that There's some battle.
There definitely is a battle to get, you know, to the target first.
unidentified
Right.
dr shanna swan
There's a race.
There's a race.
joe rogan
But I don't think they're killing each other.
I don't think there's a war going on in there.
dr shanna swan
You know, I don't know.
I don't know.
joe rogan
Let's Google.
dr shanna swan
I don't know.
joe rogan
Sperm wars.
Just Google sperm wars.
I'm looking up the book right now.
jamie vernon
The one claim that already sounds a little...
joe rogan
Skeptical?
unidentified
Yes.
jamie vernon
Male masturbation is said to discard old dying sperm so that ejaculate contains younger sperm so that it will stay active inside the cervix longer with more of a chance of being present during the window of ovulation.
dr shanna swan
That could be.
That could be.
joe rogan
Really?
dr shanna swan
Yeah.
Because, you know, you're producing sperm all the time, right?
joe rogan
Right.
dr shanna swan
Right?
And certainly the ones that are ejaculated are going to be the ones that are already ready and get rid of those and make room for the new ones.
I don't know.
joe rogan
With that logic, should a man masturbate before he tries to impregnate his partner?
dr shanna swan
I'm not going to give any advice on that.
joe rogan
But you already gave a jizz quiz.
You can do whatever you want now.
I'm pretty sure I read that it was debunked, that they've never found...
unidentified
Study studies.
joe rogan
I think what they were saying is that they've never found any real physiological differences in sperm.
Like, there's not, like, a different kind of sperm.
dr shanna swan
Right.
Yeah, I don't know that I've heard there's been a different kind, but I've heard that maybe the timing of the sperm and, you know, the place in the, you know...
In the race, so to speak, might affect the survival of the later ones.
joe rogan
Here's one.
These days, 26% of men who present to doctors with erectile dysfunction are under age 40. Wow.
That's crazy.
dr shanna swan
That's crazy.
joe rogan
And you think that has probably something to do?
dr shanna swan
Oh, absolutely.
I mean, testosterone is going down worldwide at the same rate as sperm count.
joe rogan
All right, here goes another one.
Each time a man ejaculates, he releases as many as 100 million sperm.
That's true, unless you're Tom Segura.
And then it's probably 1100 million sperm.
Did you know that?
dr shanna swan
No.
joe rogan
Now you do.
dr shanna swan
Did he have a sperm count?
joe rogan
It's an inside joke.
Tom Segura apparently has an enormous quantity to his ejaculate.
dr shanna swan
I see.
joe rogan
And he was alerting us to this.
And he is not a liar.
He is an honest man.
dr shanna swan
That's volume.
joe rogan
Yes.
dr shanna swan
The volume and the count and the concentration are not the same thing.
joe rogan
Maybe with other men.
Not with Tom Segura.
You got a good sense of humor.
She can hang, right?
unidentified
You're great.
joe rogan
The testicles of a healthy, fertile man produce 200 million to 300 million sperm cells each day.
Again, see Tom Segura.
Because it's quite a bit more than that.
dr shanna swan
How about overkill, though, huh?
joe rogan
Yeah, Tom's all about overkill.
Men with low sperm counts and infertile men have a shorter life expectancy.
That makes sense.
Yeah, that makes sense.
It just means...
It makes sense that you're less...
There's less vitality.
There's also...
There was something about...
Something I read recently about the immune system and muscle quality, like the amount of muscle mass a man carries on his body is a direct correlation to the health of his immune system.
dr shanna swan
Really?
joe rogan
Yeah.
jamie vernon
Here's an article from Science Magazine.
joe rogan
No evidence for sperm wars.
unidentified
There we go.
jamie vernon
Looking through here, though, to test the idea, an ecologist took sperm samples from 15 men and combined them in various ways.
joe rogan
An ecologist.
What a weird evolutionary ecologist.
He took a bunch of jizz and just combined it in a soup.
jamie vernon
And nothing happened is basically what they found out.
joe rogan
Yeah.
Well, they probably, maybe the sperm were smart and they realized like, hey, or maybe they were dead by the time they got out.
dr shanna swan
Or maybe they only do it in place.
joe rogan
In the womb.
dr shanna swan
In the critical place.
joe rogan
Right, in that warm environment.
dr shanna swan
Yeah.
I don't know.
joe rogan
Maybe.
Okay, here we go again.
After sexual intercourse, sperm can stay alive in a woman's reproductive tract for five days.
I've heard that.
That's crazy.
That's a lot.
dr shanna swan
And you know what it means is that what people think of as, you know, that you have to get it all in one day is not correct.
joe rogan
That also makes sense that if a woman is not ovulating, but a man has sex with her before she's ovulating, and then all of a sudden she gets pregnant, that's what it is.
The sperm stuck around.
The sperm was like, look, I'm not giving up yet.
I'm telling you, this door's going to open.
Men who take testosterone supplements can suffer from reduced sperm counts.
We already went over that one.
The riskiest period for a man's reproductive development is while he's in the womb.
dr shanna swan
You know that now.
joe rogan
Yeah, we know that now.
That's very...
dr shanna swan
Kind of shocking.
joe rogan
This is all shocking.
Everything you've said is shocking today.
A man today has only half the number of sperm his grandfather had.
Yeah.
You never met my grandfather.
I'll tell you that.
I don't know what that means.
It's trying to be funny.
It didn't work out.
A female is born with all the eggs she will ever have.
Approximately 1 million to 2 million eggs.
I've heard that.
dr shanna swan
But see what the imbalance is there.
joe rogan
That's a big imbalance.
dr shanna swan
Here's this guy mating 100 million every day.
joe rogan
The girl has 2 million for life if she's lucky.
dr shanna swan
And they die off for her pretty quick.
joe rogan
Wow.
is less fertile than her grandmother was at 35.
Wow.
dr shanna swan
So it's not just delaying your first child until you're older that's making fertility decline.
joe rogan
This is something that has to do with chemicals.
dr shanna swan
Right.
unidentified
All right.
joe rogan
50 to 60 percent of pregnancies that ended in miscarriage are chromosomally abnormal.
Wow.
That's high.
50 to 60 percent.
dr shanna swan
Yeah.
A lot of those are very early.
Maybe the woman didn't even know she was pregnant, right?
She might have just had some spotting.
And there's just some error.
Yeah.
Because, you know, you don't want to put all those resources into a chromosomally abnormal fetus.
joe rogan
This is bananas.
Worldwide fertility has dropped more than 50% over the past 50 years.
dr shanna swan
Well, I told you it was the same rate of sperm decline.
joe rogan
I know.
It's just weird worldwide to read that.
dr shanna swan
Yeah.
So back in 1960, fertility is the number of children that a woman has or a couple has.
So back in 1960, it was five across the whole world.
So on average, people had five children, right?
And now they have less than two and a half.
joe rogan
Now, is that from choice or is that from being fertile?
We don't know.
But it does directly correlate with all the chemicals that you're talking about.
dr shanna swan
And with sperm count.
And here's what's happening in some countries.
It's a lot worse.
So like in Singapore and Korea, they're down to 1%.
joe rogan
But is that by choice?
dr shanna swan
No.
joe rogan
No.
dr shanna swan
The government is subsidizing them having children, paying them to have children, building apartments for them to go into if they have children.
They can't get the number up.
joe rogan
Whoa.
Did they have a higher use of plastics over there?
dr shanna swan
I don't know why it's more difficult there.
I know that, yeah, I don't know.
We don't have a lot of information about the distribution of these things across the globe, except to know that they go everywhere.
So I don't know what the explanation is for that very low fertility rate in Asia, but I know they are extremely concerned.
joe rogan
Once a child is born, is there any potential way to mitigate some of the effects of these chemicals in utero?
dr shanna swan
None that we know of.
joe rogan
So it doesn't close the door to some invention or some innovation in the future?
dr shanna swan
No, no.
joe rogan
But right now, nothing.
dr shanna swan
Right now, we don't know.
Anyway.
joe rogan
Alright, I'm going to keep going.
The riskiest rooms for your fertility...
Are your kitchen and your bathrooms, not your bedroom.
That makes sense.
The products we're talking about.
This is all stuff we already know.
Damage from a man's or pregnant woman's exposure to problematic chemicals are...
And lifestyle influences can harm the reproductive health of multiple future generations.
That makes sense.
dr shanna swan
We talked about that.
joe rogan
Yeah, we talked about that.
dr shanna swan
See, now you know it all.
unidentified
I'm learning things from you.
joe rogan
Some experts are now considering reproductive function as a sixth vital sign for health.
That makes sense.
dr shanna swan
Right.
joe rogan
Yeah.
dr shanna swan
And that's why I'm saying everybody should know theirs.
unidentified
It's a thing, though, that people...
joe rogan
I think you're correct in that men don't want to admit that they have low testosterone or low sperm count or low vitality.
It's a pride thing.
dr shanna swan
That's right.
joe rogan
Yeah.
dr shanna swan
They're less men.
They feel themselves to be less of a man, right?
joe rogan
Yeah.
dr shanna swan
Yeah.
But on the flip side, a woman feels something like that also.
joe rogan
Sure.
dr shanna swan
She feels like she can't produce...
joe rogan
Well, then you have the added effect of the man blaming her.
dr shanna swan
Right.
joe rogan
If the guy has sex, if he manages to get erect and ejaculate, he's like, I did my part.
Guys aren't really checking to make sure that they got good stuff.
Increasing numbers of fish, frogs, and reptiles are being born with ambiguous genitalia, including both ovaries and testes.
Alex Jones covered this.
Remember?
You said the frogs are turning gay.
That's literally because of pesticides, right?
dr shanna swan
I wouldn't say they're turning gay.
joe rogan
But they are ambiguously sexual.
dr shanna swan
Yes.
joe rogan
Yeah.
dr shanna swan
Yes.
And that's correct.
joe rogan
He wasn't really saying they were gay.
He was just saying.
Yeah.
Homo sapiens are already fit in the U.S. Fish and Wildlife Service standard to be considered an endangered species.
Really?
dr shanna swan
Yeah.
joe rogan
But there's so many of us.
Where there's almost 8 billion of us.
Even though we're declining in fertility, we're increasing in numbers.
unidentified
Isn't that bizarre?
dr shanna swan
Yeah, but the criteria...
I opened the book because I thought this might come up.
The place where I have that...
Oh, okay.
You want me to read it?
joe rogan
Sure.
dr shanna swan
Okay.
All right.
So...
joe rogan
Oh, you have the bookmark.
dr shanna swan
That's right, to this place, in case it came up.
So, some scientists suggest that it's hard to fathom, but an argument could be made that Homo sapiens already fit the standard for an endangered species based on U.S. Fish and Wildlife Service's requirements, okay?
How would that be?
Well, of the five possible criteria for what makes a species endangered, only one needs to be met to be called endangered, okay?
So, the first is that we're arguably experiencing destructive modification or curtailment of our habits.
This is wording from the Fish and Wildlife.
Well, this means that we're messing up our air, our food, our water in a way that modifies or destroys our habitat.
And we're definitely, clearly doing that.
joe rogan
Clearly.
dr shanna swan
We talked about that a lot.
Okay, the next thing is, the next one...
The second is that we have, quote, an inadequacy of existing regulatory mechanisms.
Bingo.
We talked about that.
The third one is that there are man-made factors affecting our continued existence.
joe rogan
That's three.
dr shanna swan
So we meet the criteria for endangered.
joe rogan
Wow.
Even though there's so many of us.
dr shanna swan
Even though there's so many of us.
joe rogan
This is all hard to swallow.
You're not painting a very rosy picture of the future, ma'am.
We all, males and females, start life with the same genital apparatus.
Yeah, we all know that.
That's why guys have nipples, right?
dr shanna swan
That's that single – yes, the guys have muscles.
But that's that single ridge I told you about that starts out – the default is female, by the way, right?
If the testosterone doesn't come along, then it's female development.
So that's what that's about.
joe rogan
And last but not least, declines in sperm count and testosterone levels and increases in testicular cancer and miscarriage rates are all occurring at the same rate, 1% per year.
Wow.
dr shanna swan
I call it the 1% effect.
joe rogan
Shanna, this is all very disturbing.
There's no rosy outlook on this because when I'm looking at what potential steps can be made to mitigate it, I see all these obstacles.
I see lobbyists.
I see enormous corporations.
I see habits that people have had that will be very difficult to break.
I see people getting skeptical.
Even when I read the breakdown of this, I didn't think it was as bad as you described it.
I thought, like, oh, maybe we can just stop using these plastics and your testosterone will come back.
I didn't think about the developmental cycle of children in the way that you've described it.
And now I'm genuinely terrified.
Because I don't see people changing their habits that much.
And it seems like you need a monumental shift, a gigantic change in order to do something about this.
Is that safe to say?
dr shanna swan
Yes.
joe rogan
How do you feel about all this?
Like, after you've done your research, and granted, you've lived until you started studying this in the early 2000s, right?
This is when it started to become a factor.
That's not that long ago.
Now all of a sudden you have this view of humanity and the future, and it's got to be pretty disturbing.
You're the Paul Revere of tiny testicles and taints.
dr shanna swan
I love that.
But jokes aside, I am very disturbed, but I feel – I guess I'm an optimist at heart.
I still believe that we can do something about this.
We got lead out of gasoline, right?
joe rogan
Yes.
dr shanna swan
We do make changes.
We got pretty much asbestos under control.
We got mercury out of thermometer.
I mean, they're just small things, but we got an hour off of apples.
So when people...
If you multiply that by hundreds of times having people go after specific problems that they're concerned about, I think we can do this.
We've done amazing things.
We produced this vaccine in a year when people said it wasn't possible.
We put the lander on Mars.
I have a lot of faith that technologies that I haven't thought of You know, chemicals that haven't been designed yet will come in and take the place of these chemicals.
joe rogan
Well, I hope so too, but it's not like BPFs.
dr shanna swan
Right.
joe rogan
You know, the solution is worse than the original problem.
dr shanna swan
That's right.
joe rogan
I'm just skeptical because I think so many industries would have to make a big change and it would cost them so much money that they're going to deny this as long as they can.
That's my concern.
Look, we know that glyphosate's bad for you.
Yeah.
Monsanto's never stopped selling it.
But they have in other countries.
Other countries have put the brakes on it.
dr shanna swan
Right.
joe rogan
They have it in America.
dr shanna swan
Right.
joe rogan
And we know it's not good for you.
dr shanna swan
So we have to, as a society, recognize that we need more governmental regulation.
joe rogan
Yeah.
dr shanna swan
And a lot of people don't want that.
joe rogan
A lot of people don't want that.
This has been a really confusing podcast because it's not just scary.
It's scary and I don't...
Sometimes you go, oh, we have to go do this.
But this one is one where like, oh, there's so many problems here.
There's so many problems to stop.
I didn't know that it was as bad as it is.
dr shanna swan
Well, I'm actually glad you're disturbed because you have a lot of followers and maybe they will listen to this and think about this and, you know, help to turn this around.
By the way, I ask people to use the hashtag count me in.
joe rogan
Count me in.
dr shanna swan
Yeah.
joe rogan
That could be used.
That could be hijacked.
You should be careful about that one.
Count me in is not very specific.
I might have just started something accidentally.
dr shanna swan
Count, capital M, capital I. Okay, yeah.
joe rogan
I don't think the capitals matter with hashtags, do they?
dr shanna swan
No, I don't think they do.
joe rogan
Is there anything else you wanted to talk with us about that you need to get the word out on?
dr shanna swan
I don't think so.
I think we covered pretty much everything.
I think it's the next problem, you know, I just say in closing that we had Denial of climate change, and then some recognition of climate change, and then finally people saying there's things we can do about it.
And I see the same pattern happening here.
Initially there was a study saying sperm count had declined in 1992, which was dismissed.
I was actually skeptical of it myself at first.
And then when my paper came out in 2017, it went viral.
It was the 27th most cited paper in the world that year.
It was on the cover of Time and you name it.
And then people didn't say, sperm count has not declined.
They said, yes, we do have a problem.
But they didn't make the next step, which is doing something about it.
And I think the same progression will happen here as has been happening with climate change.
joe rogan
Well, I hope so.
I hope we become aware of that.
I hope we helped sound the alarm with this podcast.
And if anybody wants the full story and all the information, do you have an audiobook of this available as well?
Yes.
Countdown.
It's available right now, ladies and gentlemen.
Please go get it.
Thank you very much for being here.
I really enjoyed it.
I really enjoyed talking to you.
You're very funny and very insightful and brilliant.
I really appreciate you.
Thank you very much.
dr shanna swan
Thanks for having me.
joe rogan
It's been really great.
My pleasure.
Bye, everybody.
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