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Sept. 6, 2011 - The Joe Rogan Experience
03:07:58
JRE MMA Show #135 with Paul Felder
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joe rogan
01:30:31
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paul felder
01:30:40
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b-real
00:03
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jamie vernon
00:41
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unidentified
Joe Rogan Podcast, check it out!
The Joe Rogan Experience.
Train by day, Joe Rogan Podcast by night, all day.
joe rogan
Paul Felder, ladies and gentlemen.
How are you, sir?
paul felder
I'm good, man.
Thanks for having me, dude.
joe rogan
My pleasure.
paul felder
Yeah.
joe rogan
I love what you've done because I think every professional athlete, every fighter, when you're done competition, you need something to drive you.
And you decided to go into triathlons, which I think is fucking awesome.
paul felder
Yeah.
And I kind of...
I stumbled upon it.
I didn't have any idea what I was going to do when it was all said and done.
I thought, you know, I'll be like everybody else.
I'll do grappling competitions.
I'll hit pads.
I'll stay active.
But that's still not the same as getting to the cage and actually fighting somebody.
And I stumbled upon this guy, Lionel Sanders, who I kind of found on YouTube, just looking up run workouts.
Because I was getting bored during the pandemic.
You know, I was going outside.
I was going for these runs and they were getting boring.
You just run miles.
I was like, how do guys do this?
He's just running to run all the time and there's no there's no structure or anything and I found one of his workouts in Arizona where he was running it was like 107 degrees and he's doing like crazy tempo workouts and I was like, oh my god.
joe rogan
What's a tempo workout?
paul felder
So, like, all your runs kind of break down into, you know, you have your easy miles, aerobic, right?
And then you have where you kind of go a little bit, you're not quite going as hard as you're going to go for a race, and that's like tempo.
So you're upping your heart rate into that kind of zone three area where you're keeping it right there.
You're not going threshold, which, you know, kind of just below all out.
And he was doing that, and it was like a hundred and something degrees.
And I was like, this dude's out of his fucking mind.
And I started following all his stuff, and then I started realizing how crazy this sport is.
If you really watch these guys, I mean, they're freak athletes, these guys.
MMA, right?
Wrestling, jujitsu, kickboxing, boxing, traditional martial arts.
Well now, I found this other sport that's totally new to me, that I know nothing about, that I can dive into, and it's all these different disciplines.
So I can be an idiot all over again, and not just pick one sport, I can do all three of these things.
And I didn't even know how to swim.
Yeah, I heard that.
joe rogan
Bilal told me.
paul felder
Oh bro, I swam with Bilal.
If I don't know how to swim, Bilal super doesn't know how to swim.
He sucks, but he does it just like anything.
He gets in there, he does it.
I've swam with him.
He's done a triathlon.
joe rogan
Oh, really?
paul felder
Yeah, he did it on like a borrowed bike, a borrowed wetsuit, which is like a surfing wetsuit.
Not what you would go and swim in cold water with for having any flexibility in your shoulders.
Yeah.
joe rogan
So these triathlons, how long does it take to complete one of those?
paul felder
Well, there's sprint distance, which is a really short one.
I mean, you can do those.
The guys are doing those under an hour, like 45 minutes, 30 minutes.
You can do some of them.
It's like a quarter of a mile swim.
It'll be like a 10-mile bike, and then I think a 5K. And it's always swim, bike, run?
Swim, bike, run.
Unless you're doing like Super League stuff, which is this other organization that's now kind of mixing up the order of which they'll do things.
A lot of these races, they'll do swim, bike, run, swim, bike, run, swim, bike, run.
So these dudes are literally, and women, are tucking their caps and their goggles and stuff while they're riding on the bike and stuff like that.
And then they pull it back out as they're sprinting to the water, putting their cap back on their goggles and diving in after having just run, you know, probably like sub five minute miles, diving back into the water to not be able to breathe correctly.
It's just the scariest thing of it all.
But the ones I do the most are 70.3s.
So it's like the half Ironman distance.
So it's 70.3 miles.
It's 1.2 mile swim, 56 mile bike, and then a half marathon.
unidentified
Jeez!
paul felder
Yeah.
And I started with that, like an absolute jabroni that I am.
Everybody's like, do a sprint, do an Olympic.
I was like, no, I want to do this one.
And I did, and...
joe rogan
I remember the first time I saw you when we were getting ready for a show, we were in the green room, getting changed, and I was like, what are you doing?
paul felder
You look like shit.
joe rogan
I'm like, are you on Adderall or something?
paul felder
You thought I looked like a crackhead.
You looked like a crackhead.
joe rogan
You were so sucked in.
paul felder
Because I had just done that race.
So when you saw me, I was still trying to even...
Like days ago I had done that race and it's like cutting weight.
joe rogan
You must lose like fucking 20 pounds running one of those and doing the swim and doing the bike.
paul felder
You probably lose about 10 and that's with...
joe rogan
Hydration.
paul felder
Hydrating the whole time.
joe rogan
Yeah.
And so how far are you going to try to push this?
paul felder
To the absolute limits of being an amateur, because I'll never be...
I mean, these guys, Joe, that do it pro, I mean...
joe rogan
I don't believe you.
I don't believe you.
unidentified
I would love to do it professionally.
joe rogan
You're a psycho.
Yeah, that's what I'm saying.
paul felder
But I don't even want to say that.
I feel like it's disrespectful to the guys that I know that are pro and how fast they are to say that yet.
All I want to say now is I want to do it and be...
I want to win age groups, right?
And my age group, you know, 35 to 39 is...
These dudes are fast.
Because a lot of them come from a collegiate background of some sort of...
Whether it be swimming, cross-country, track.
And then, same as me, coming from MMA, they don't have that anymore.
And they find triathlon.
But they at least have the base...
Of an endurance sport, whereas MMA is not, as much as we want to say you have to have great endurance, and you do, which most guys still seem to don't understand that, but it's not the same.
Like 25 minutes is the longest fight that we could possibly have.
That's the swim.
joe rogan
But when you have a guy who has great endurance, they have such an advantage.
Like, Nick Diaz in his prime would put a pace on people that they could not fucking keep up with.
I remember when Nick Diaz was at his peak when he was in Strikeforce, when he was a champ over there.
Remember those days?
Dude, he was putting a fucking pace on people.
paul felder
And he would get his ass beat for the first five, ten minutes of a fight?
joe rogan
Well, he would force a slugfest so someone would try to go all out.
paul felder
Yeah.
joe rogan
And he would be hitting them like 50, 60 percent.
And then every now and then he'd dig.
paul felder
Every now and then he'd dig.
To the body in particular.
joe rogan
Yeah.
paul felder
Like the Paul Daly, I think, fight.
I'll never freak that one.
I'm like, oh, he's dead.
He's done.
There's no chance.
joe rogan
Paul Daly has the most ridiculous left hand I think I've ever seen in the business.
And he's so skillful.
So slick in his maneuvering and the way he sets up uppercuts and hooks.
His fucking left hand is a weapon, man.
And he bombed on Nick Diaz.
paul felder
Crushed him.
joe rogan
I thought he was done.
paul felder
And he just did what the Diaz brothers do.
They take that shit...
joe rogan
It's crazy.
unidentified
Come on.
Yeah.
joe rogan
Crazy how they take it.
paul felder
And that's gotta...
Like, that demoralizes you, man.
Like, you're in a cage fight with all these people watching, and you got this crazy son of a bitch going, come on, man, that's all you got?
joe rogan
Yeah, come on, hit me again.
paul felder
And you're known for knocking dudes out like that?
You just...
Your heart immediately, you just shit it out.
You're like, oh my God.
unidentified
Yeah.
paul felder
I don't know what I'm...
joe rogan
Which is credit to Josh Thompson, because Josh Thompson is the only guy to ever stop.
paul felder
Put his shin right upside that head.
joe rogan
Legitimately stopped Nate Diaz.
Legitimately stopped him.
But that's like, the way he landed it too, it was so perfect.
It was like the perfect head kick.
paul felder
And he was like bent over.
He still wasn't out-out.
joe rogan
Still wasn't out-out.
Crazy how tough those guys are.
I mean, but I think a factor, a giant factor in especially Nick's early success was the cardio.
And he's known for doing a lot of long runs and triathlons.
paul felder
And they do, I know even just recently, a guy, this kid Justin that I trained with did Xterra.
He did an Xterra race with him.
joe rogan
What is an Xterra?
paul felder
So it's more like mountain biking, trail running, as opposed to the TT bike out on a highway type.
The waters are a little bit more rugged.
It'll be a little bit colder, crazier areas that you're racing in.
So it's a little more like wilderness type racing, but it's still a triathlon.
It's still swim, bike, run.
But you'll be up and down.
You'll be running through trails and through trees and over stuff like that.
unidentified
Running from bears, swimming away from sharks.
paul felder
Don't talk about it.
I was just in Rio and I was swimming in the ocean every day.
And I know everybody's like, oh, there's no sharks there.
joe rogan
Are there no sharks there?
paul felder
You can't help but when you're swimming in the open water, you kind of...
I had like a can of soda brush by me at one point.
And I almost pooped myself, I swear to God.
joe rogan
My friend Peter Attia, he swam all the Hawaiian Islands.
He did this crazy swim.
And he was training for this in San Diego.
And I think the week he was training, some guy got eaten by a great white shark.
So he's out there in the very waters where a guy got bit in half.
And apparently they were all training for a triathlon, these people that were doing it.
So there was like a run of them.
There was like 10, 15 guys swimming, and just one of them...
paul felder
My first race this year is in Oceanside.
joe rogan
Where's Oceanside?
paul felder
It's like outside of San Diego.
joe rogan
Oh, Jesus.
Oh, Jesus.
paul felder
Oh, God.
April 1st.
joe rogan
Oh, my goodness.
paul felder
April 1st.
It's Ocean Swim.
joe rogan
Fuck all that.
I was in Maui last November.
And...
A buddy of mine was just there this past, like, Duncan was there, like, when?
Like, two months ago?
And some lady was snorkeling with her husband, and the guy pops his head up, and they're screaming at him from the shore, get back in shore, and he looks over, and there's all this blood in the water and thrashing.
He gets to the shore, and he realizes it's his wife.
They never even found her.
paul felder
Yeah, well, because she's gone.
joe rogan
Yeah.
Oh, God.
Diver decapitated by 19-foot great white shark in the Gulf of California, report says.
Local divers have been warned about the presence of sharks in the area.
Fuck that.
Does this just happen?
jamie vernon
Yeah, January 5th.
They paid him extra money to go down because no one would go get the mollusks, so he went and didn't make it back out.
joe rogan
Oh, my mollusks.
Like, what kind of mollusks?
jamie vernon
And also, I guess they're 20 meters down or so, 10 to 20 meters down, so he was down a Pretty specific.
joe rogan
So he's down really low and a 19-foot shark decapitated him?
jamie vernon
36 to 59 feet, actually.
joe rogan
Oh my god.
Oh my god.
unidentified
Crazy.
joe rogan
Fuck that, Paul Felder.
paul felder
What are you doing?
Can't wait for that swim.
And the best part is we wear black wetsuits that make us look like big old seals flopping around.
joe rogan
Do you have to wear a black one?
Can you wear a neon green one?
paul felder
If you can find a bright...
I don't know.
Do sharks see?
Do they see color, though?
joe rogan
They probably don't see shit.
paul felder
Black and white.
So that pink one is white, I guess, to them.
joe rogan
Yeah, it's like the underbelly of something delicious.
paul felder
Well, there's thousands of us out there, so you've just got to be lucky.
joe rogan
Oh, boy.
paul felder
You've just got to be lucky.
joe rogan
Fuck.
paul felder
Well, I did a race in Florida and there was 100% a gator off on the side that somebody sent me a picture, thank God, after the race.
They're like, oh, by the way, this was sitting on the side of the lake that you guys were swimming in, just waiting for us to finish.
joe rogan
If you're in Florida, virtually any body of water could have an alligator.
paul felder
Could have, 100%.
Which is so weird.
It could be like in a development and there's like a little pond and they might just be like, oh, I'm just going to go take a splash in here.
joe rogan
Oh, yeah.
I remember like a year ago, some old lady who was walking in this beautiful gated community in North Carolina and she got snatched up.
paul felder
Yeah.
They'll eat dogs and stuff like that.
joe rogan
Oh, yeah.
I used to live in Gainesville.
And when I lived there, back then, alligators were endangered.
So you couldn't kill them.
So they were everywhere.
And people would feed them marshmallows.
It was a place called Lake Alice.
We'd go to Lake Alice and throw marshmallows in the water.
paul felder
I wonder why marshmallows, of all things.
joe rogan
They found out they would eat them, so they'd throw them in.
paul felder
Throw some graham crackers at them, too.
joe rogan
They eat chicken, too.
They eat meat, whatever the fuck you want to feed them.
paul felder
That's what I would think.
Protein.
joe rogan
But they're fucking monsters.
I hate those things.
They really drive me crazy.
paul felder
I mean, they're truly a dinosaur, basically, that still lives.
joe rogan
Yeah, just a heartless fucking reptile.
paul felder
Just wants to rip your leg off.
joe rogan
And roll.
There's a video that I put up on my Instagram from one of those nature is brutal or nature is metal pages.
And it's a crocodile grabs this wild pig and snaps it in half.
And it's got it by the jaws.
And it just...
paul felder
Yeah, just rips it straight off.
joe rogan
Just with like a flick of its neck.
paul felder
I've seen one of those.
And dude, you see them, these guys still have the, they're so stupid to, oh, I'm going to put my hand in there.
joe rogan
Oh yeah, all the time.
paul felder
It's going to shred everything off of you if it can.
joe rogan
Yeah.
There's like sideshows that they do where guys like touch the inside of the crocodile's mouth.
paul felder
They screw up, right?
Because I think that's what happens if you touch their tongue or something like that.
Because otherwise, I don't think it even knows what you're doing.
It's just waiting.
joe rogan
Yeah.
paul felder
And the guy's not paying attention, slips up.
Oh, see ya.
Man, look at this guy.
Florida man.
joe rogan
Oh god, he lost his arm?
Share a survival story after Alligator rips off arm.
He gets lost in a swamp for three days.
Oh, I saw that guy.
paul felder
Now let's be fair, he doesn't look like he's got much else going on.
joe rogan
Yeah, that meth kept him alive through that entire journey.
unidentified
Three days lost in a swamp with no arm.
paul felder
Florida, man.
joe rogan
That might be just a cover story for some fucking crazy meth explosion.
unidentified
Yeah.
joe rogan
Man, a gator got me!
I swear to God, I don't fucking even touch meth.
It was a goddamn gator.
paul felder
Goddamn gators.
joe rogan
It's just any sport that involves maybe getting eaten.
paul felder
Yeah.
You're not going to get eaten inside of the octagon.
I mean, it's definitely a safe environment as far as MMA. You just got to deal with the other maniac in there that's trying to kill you.
joe rogan
What was the catalyst for you deciding to retire?
Because you retired in prime age.
How old were you when you first decided?
paul felder
I guess when I first said it after the hooker fight, I was, I guess, 37. Yeah, so it's like at the end.
Yeah, but I started late too.
I didn't turn professional until I was 28, I think.
joe rogan
Wow.
What was your first amateur fight?
paul felder
I think I was like 20, 26?
joe rogan
Really?
paul felder
Yeah.
joe rogan
So when did you start training?
paul felder
Well, so I did taekwondo since I was a little kid.
Started 12 years old doing that and competed junior Olympics, Olympics, you know, wearing the hokus and all that kind of stuff.
Did all the traditional taekwondo tournaments.
And I used to get kicked out of some of these things because I'd throw punches or I'd...
Throw too hard.
Like, I remember one time my mom ended up getting into this huge argument with this guy because I was hitting her son too hard in a martial arts competition.
joe rogan
Oh, God.
unidentified
Parents.
paul felder
Oh, dude.
And my mom is like the sweetest woman in the world, but as soon as somebody talks ill of me or steps to me, my mom's ready to throw down.
She's the one who taught me how to fight, man.
unidentified
Wow.
paul felder
Yeah, I got stories about mom, but I did that all the way through until I was in college.
And then I went to acting school.
joe rogan
Yeah, you were a theater major.
paul felder
I went to school for theater, yeah.
And I kind of stopped training hardcore but still taught karate at the school that I got my black belt at when I was a kid while going to school in Philly for acting.
I was still teaching the little kids.
And then I was working professionally in like the Philadelphia theater scene, which isn't anything major, but there's some good professional theater companies there.
I was doing that for a little while.
And in the summers, the theaters, they're dark.
There's not much going on.
And a buddy of mine that I used to train with took an amateur fight.
And I used to kind of get the better of him.
And he went and did well on this amateur fight down in Atlantic City, new breed fighting is what it was called.
And I was like, I could do that.
So I waited a whole year, did the next summer, signed up for one of those fights.
And dude, that was it.
That walkout, the crowd, all your friends and family being there, you're walking out to fight somebody else.
I remember having migraines.
I remember vomiting afterwards.
I was so anxious, so nervous.
And I won.
And I remember telling all my acting friends at the time, we were drinking in the back of somebody's South Philly row home.
And they're like, that was crazy, man.
Are you done?
And I was like, fuck no.
I was like, I have to do that again.
And I have to do it better than I did that time.
And so a year later, I signed up for another one following summer, new breed, but I knew what to do now.
So I trained properly.
I went to a Muay Thai school to train for it.
I did jujitsu for it.
And I beat the crap out of this kid in my second fight, leg kicked the dog shit out of him.
And it was a decision, but I was like, all right.
That was cleaner.
Then I did another one and now I thought I was too cool for school and I got choked out in my third amateur fight.
I got triangle choked by this kid, Max Bohannon, who was like a prodigy.
He was from Ricardo Almeida's school and trained with him and he choked the shit out of me.
And then I was like, okay, now I got to start doing real grappling and real jiu-jitsu.
And I started training with jiu-jitsu schools and stuff like that.
And I did one more amateur fight, spinning back kick to the liver.
I knocked this kid out in my fourth amateur fight.
And then I went pro because the rules in PA, shin guards, big, huge, puffy gloves, two minute rounds.
The hell are you supposed to do as a striker with two minutes?
You're a wrestler?
You get one takedown, you won the round.
That's it.
So when I turned pro, I was like, okay, I'll do one pro fight just to say I was a pro athlete.
You know, just to say that I did it.
Honest to God, that's why I did it.
I was like, I'm going to go back to acting.
And I was still doing professional shows in between getting ready for fights.
Won the fight, flying me, TKO the dude.
They took him out on a stretcher.
It was for CFFC. They had to stop the show because they only had one ambulance.
unidentified
Oh, wow.
paul felder
So the ambulance had to take the guy, and shout out to M. Toomey Goodrum.
You're still the man.
But they took him out, and they had to wait for the ambulance to come back.
So I stopped the show in my first...
joe rogan
Wow.
paul felder
In my first pro fight.
joe rogan
One ambulance?
paul felder
Yeah, they took him out on a stretcher.
joe rogan
No, but I mean one ambulance.
paul felder
One ambulance, yeah, and they never did that again.
joe rogan
Yeah.
paul felder
They never did that again.
You know, if anything, I show them you need to have two ambulances at these things.
joe rogan
So you get some fights in some small organizations.
paul felder
Yeah.
joe rogan
And then how old?
paul felder
Mainly Cage Fury, who, you know...
Thank God, that's kind of who I stumbled upon.
So I was already kind of with one of the better regional promotions to begin with.
I lucked out with that.
I fought in Pittsburgh, I think, once or twice.
unidentified
And then, yeah, I fought for CFFC. And how many fights did you have before you got into the UFC? I was 8-0.
paul felder
I was 8-0 when I got signed.
I think I had like six knockouts, a bunch in the first round, and that's when I started putting the acting way on the back burner.
I was like, wow, I might actually be able to get into the UFC. That was never Never the goal was to get in the UFC from the beginning.
But then once I started winning, I always trained my ass off.
Just like I am with triathlon or whether it be acting, whether it be fighting, commentary.
I'm trying to put myself into it.
The wind started coming and then I remember I knocked out This kid in Atlantic City in my last fight with CFFC, a spinning hook kick.
Yeah, this is it.
joe rogan
Bam!
paul felder
I got more damage from the ref throwing me into the cage than I did in that whole fight.
joe rogan
What did you weigh here?
paul felder
That's 155. I was just smaller.
You know, years, dude, think about, like, you know how it is.
The years and years of you doing strength and conditioning and you building up those muscles and your bones get denser and stuff like that.
So, I mean, by the time I got to the UFC plus, The lightweights were so big, I remember thinking, like, I have to be bigger than these guys.
And I had this complex that I had to weigh so much so I'd go and get so fat in between fights.
That's one regret I have.
Looking back, I would have stayed leaner and in better shape all year round and not done the drastic weight cuts that I did.
joe rogan
Is that, like, the thing that you worry the most about?
We were talking about that earlier.
paul felder
Well, I know for sure that I've hurt my kidneys to the point where even after fights, like I've had rhabdo after the Dan Hooker fight.
unidentified
I was like peeing in Coca-Cola.
paul felder
And they made me stay in the hospital for like an extra day or two to monitor my kidneys.
I almost had compartment syndrome from that fight.
They were going to have to slice my calf open.
I've obviously lost a piece of my lung in the James Vick fight.
joe rogan
How'd that happen?
paul felder
The end of the fight, He knees me.
And it pushed in my ribcage.
A lot of people thought my ribcage broke.
It didn't.
Nothing broke.
But I had a...
They call it like a bleb on your lung that you would only know about if somebody went in there or...
Something happened to it.
So it's like a bubble that naturally forms on your lungs, and it's okay unless something hits it.
Well, that knee just so happened to hit right on that spot, and it just so happened that I had this thing on my lung, and it burst.
unidentified
Whoa.
paul felder
So it collapsed my lung.
Since it collapsed, that part of my lung was then damaged.
Normally, if you fall really hard doing snowboarding or something like that, or if you're rock climbing, you fall and you land on your ribs, you can puncture them by breaking your ribs, or the impact can almost blow it out.
A lot of times, they'll go back on their own.
They'll re-inflate.
Your lungs will...
Kind of heal themselves.
Or they put, they call it like a pigtail or something.
They inserted this tube down into my lung, which was like a vacuum.
It would suck the air around my lung and my chest wall out, forcing the lung to go back around where it was supposed to.
And that wouldn't work.
So like three days went by.
They did that for a couple days.
It wouldn't work.
And then finally the surgeons came in.
They're like, we're going to have to go in, find where the bleb was, cut it out, staple your lungs shut, and then adhere your lung to your chest wall.
So my left lung is attached to the inside of my chest wall.
Like an elephant.
Apparently elephants, their lungs are actually attached to the inside of their chest wall.
So this lung, like if you stab me here, it would never fully collapse again.
unidentified
Wow.
paul felder
I'm like a superhero on this side.
joe rogan
Does it change the way you move?
paul felder
Except for the inch that I'm missing from it.
joe rogan
Does it change the way your body moves?
Do you feel it?
paul felder
No.
I will get a cramp every now and then in the surgery area that they have.
I still have a scar.
It goes right across like Jesus.
It's right along here.
That was miserable, dude.
And that's one of the many things.
I know we kind of went on a tangent, but retirement was like, I can't.
joe rogan
You broke your forearm in the Mike Perry fight.
paul felder
Broke my forearm in that one.
You guys called that one nice.
You could tell by the way I was holding my hand funny.
And I remember in between rounds going like this, and I could feel the bones crunching together on the side.
And I told Duke, I was like, he's like, I know, baby, I know.
joe rogan
It's so common with those spinning back fists.
paul felder
Yeah.
joe rogan
So common, you hit the forehead.
paul felder
And then you know what's dumber is throwing it like eight more times in the same fight.
And I remember you and, I think it was you and Dom, like, oh, God!
Stop throwing that arm!
unidentified
How many people have done that?
paul felder
But it's instinctual.
joe rogan
So many people have shattered their forearm.
paul felder
Dom had done that in training.
joe rogan
Really?
paul felder
Which is why when he's calling with you, he's going, oh!
Because he knows exactly what it feels like.
Yeah.
Stupid, man.
joe rogan
Yeah, spinning back fists and catching that forearm to the forehead.
paul felder
Right on the forearm.
unidentified
So common.
paul felder
Just snaps it in half.
joe rogan
I mean, it's such a, obviously, vulnerable.
paul felder
Your forehead is freaking dense.
joe rogan
Yeah, you get that.
You get a lot of breaks from checking kicks incorrectly or blocking kicks incorrectly.
paul felder
I love that.
You know what I regret never getting, injury-wise?
I know it sounds silly to say, but...
The slices on the shin that you see all these guys getting from check-in kicks and your shin is just like pouring blood.
joe rogan
Bro, whose shins are harder than Jan Blachowicz?
That Anglia fight, he's just like going shin to shin with him.
paul felder
Yeah.
joe rogan
Like, holy fuck, man.
paul felder
It's Polish guys, man.
joe rogan
But it's him.
I don't know if it's all Polish guys, but that motherfucker made out of wood.
unidentified
Yeah.
joe rogan
He's different.
paul felder
Yeah, he...
joe rogan
He just went shin to shin with him.
paul felder
He doesn't care.
joe rogan
Yeah, I mean, that was very, very impressive.
Because we were like, this is crazy.
paul felder
That hurts, man.
unidentified
Yeah.
paul felder
You've gone shin to shin.
It hurts.
joe rogan
Horrible.
And he's just cracking him.
unidentified
Yeah.
joe rogan
Just getting in there with it.
paul felder
It's like baseball.
Two baseball bats just...
joe rogan
Yeah.
paul felder
And people, it's like when you see people kind of criticize, ah, the leg kicks, they're not that bad.
It's like...
joe rogan
Oh, you don't know.
paul felder
Bro, you have no idea.
joe rogan
Anybody who says that, let me kick you.
paul felder
Just one time.
joe rogan
Just let me kick you one time.
unidentified
One time.
joe rogan
I won't even do it all the way.
paul felder
No.
joe rogan
I'll kick you 50%.
paul felder
Yeah, not even 20%.
They deserve 50%.
joe rogan
They deserve 50%.
paul felder
Imagine the calf kick.
Give them just 20% of a calf kick.
It's like, do you like walking?
joe rogan
I've only been calf-kicked fucking around.
I've never calf-kicked either in training or in a fight because there was no calf-kicks back then.
Bisping told me he went his entire career without getting calf-kicked.
paul felder
No, of course, yeah.
joe rogan
Which is crazy.
paul felder
The first time that I had actually...
The first time I ever experienced it was when I fought...
Do you remember Mark Stevens from The Ultimate Fighter?
No.
He was on Team Koscik.
I fought him outside of the UFC before I got in.
And he was training down at ATT. And those guys have been throwing that calf kick for a long time.
And he probably landed about four or five.
And I remember thinking, what is he doing?
He's missing my thigh.
But then I remember kind of moving around in the second round.
I'm like, holy shit, this is cramping up really bad.
And luckily I got him out of there.
And then Dan Hooker was the other time that I had really been...
joe rogan
Dan Hooker's very good at it.
He's very good at it.
paul felder
Because he just places it.
He just touches you.
And you're like, oh that wasn't that hard.
joe rogan
Benson Henderson was the first.
paul felder
Yeah.
unidentified
He was the first guy that I ever saw use it in the UFC. He also would punch you in the thigh.
paul felder
I don't know how effective that one was.
joe rogan
Anderson used to do that too for fucking around.
But Benson was the first guy that I ever saw that regularly threw calf kicks.
But for whatever reason, it didn't have the kind of effect that you're seeing with guys now.
I don't know what it is.
paul felder
I don't know if they're placing it more effectively.
Because where it really hurts is right next to your shin bone.
Just all that meat and the nerves that goes right along the bone.
So it looks like a lot of times you'll hear guys, oh nice check!
It's like he didn't check that.
Because it just has to touch that muscle on the side of your shin bone.
So it looks like you checked it.
joe rogan
Well, I think the casuals got woken up to it in the Dustin Poirier-Conor McGregor fight.
paul felder
Yeah.
joe rogan
In that fight, where you just see how he's just so compromised.
And even fights where you don't think that a guy's compromised, like Adesanya and Pajera.
Israel said after the fight, he's like, you fucked my leg up.
My leg was useless.
paul felder
Yeah, you watch it in the replay.
I didn't notice it, even because I was upstairs watching it.
And then when they started showing the highlights later on, I was like, well, he went down from the one check, too.
So he checked it really weird and he got capped.
joe rogan
He tripped over his foot and then went down.
So we said, oh, he just stumbled.
But it was really because his leg wasn't working well.
paul felder
Already?
Yeah.
joe rogan
It was the first round.
I've watched that fight several times.
paul felder
Apparently so has...
Alex Pereira made Glover watch it.
Every time he comes over, apparently he puts it on.
joe rogan
I watched it again and it's that first round.
That first round, he fucking really chops at it.
He's got a very strange style.
It's very uniquely...
paul felder
Pereira?
joe rogan
His, yeah.
The stand-up style, it's very different.
Like his hands, he stands like this.
paul felder
He's just freakishly long and big for that weight class.
joe rogan
And his power is preposterous.
paul felder
You ever see some of those guys, like when you look at certain skinny guys, and I'm not calling him, he's not like a...
joe rogan
He's lean.
paul felder
But he's lean.
joe rogan
Tall and lean.
paul felder
Those guys are the guys I worry about.
Because...
It's those guys that hit freakishly hard.
The big muscle guys, you know that guy's going to hit you hard.
But it's these sneaky, tall, lean guys, man.
joe rogan
Those Tommy Hearns looking dudes.
paul felder
Yeah, and when they turn into those hooks, his left hook.
joe rogan
So much torque and leverage.
His fucking left hook is a thing of beauty, man.
It really is.
I mean, everything is fucking sick.
unidentified
Scary dude.
joe rogan
He's such a scary guy.
And the high-level kickboxing experience that he has, like coming over from glory, I'm very interested to see what Israel does different in the second fight, but I'm really interested in seeing him against someone who can wrestle.
That's what I'm really interested in.
paul felder
I was just going to say, it's kind of working out perfectly for Alex where you get another shot.
You get to go and face Israel.
Again, that's the best matchup for you.
You've got a guy that is probably going to stand with you for as long as the fight lasts.
When he's really going to get challenged is when he has somebody that's going to say...
joe rogan
Marvin Vittori.
paul felder
Yeah, I'm going to grapple your ass.
I'm going to pressure you up against the fence.
And for guys like Vittori, it's got to be like, alright.
They want him to stay the champ.
Because Izzy already had their number, and he's been there.
But as long as Pereira's in there, another kickboxer, but with a different style, maybe not as much experience in the grappling department, they're chomping at the bit to get in there.
Well...
unidentified
I don't know how chomping at the bit they are.
joe rogan
He's fucking scary.
Robert Whittaker, you know, Whittaker's very well-rounded.
He's an interesting matchup for him.
There's very good matchups in that 185-pound division, but in my opinion, what's interesting is He's a specialist.
He's like a pure specialist.
I mean, he can grapple a little bit, but that's not what he wants to do.
He wants to knock your fucking head into the bleachers.
paul felder
Yeah, and you know it going in.
You know that's what he wants to do to you.
I mean, Izzy was winning that fight, and he still got him out of there.
I couldn't believe it.
I remember even saying to the people when we were watching it up in the ESPN desk, we're like, man, could you imagine if he pulls it off here in the end?
And he fucking did it.
joe rogan
Yeah, he did it.
Izzy was probably ahead three...
Well, how many rounds do you think he was ahead going into that fifth round?
paul felder
Because that was the fifth, and I think even that round was...
I don't remember now.
joe rogan
Well, Izzy definitely won the first and almost knocked him out.
paul felder
I think he had probably two or three rounds.
joe rogan
Yeah, it's hard to say.
I'd have to go back and try to score it.
paul felder
Which I'm terrible at, man.
People are always like, what did you think?
I'm like, I'm calling the fight.
joe rogan
Yeah, you can't call and score at the same time.
paul felder
They don't get it.
joe rogan
When you're scoring a fight, you should shut your mouth.
Okay, here we go.
So, Izzy had three rounds on Eric Colon's card.
On Sal Diamante's card, he had three rounds.
And he also had three rounds on Mike Bell's.
Yeah, so he had that.
paul felder
All the same, too.
joe rogan
All he had to do was move around.
paul felder
Yep.
And not get caught.
joe rogan
Not get caught, and he wins that fight.
unidentified
Wow.
joe rogan
I'm very interested in the rematch.
Because you gotta think, Izzy almost had him out in the first round, man.
He almost had him out.
If he can avoid getting that leg compromised like he did in the first round of that fight, and so he's got his movement, And he also had some great moments grappling, which surprised a lot of people.
When he had Pereira's back.
paul felder
If there's a time that you're going to pull out some grappling, it's in that matchup.
And he's been at it longer than Pereira.
So it's like, that's the time to show.
And he did.
Both guys did.
Both guys, I think, scored takedowns at one point or another in that fight.
I remember being like, oh, now they're wrestlers in here.
You get two guys that know they can knock the crap out of each other, and suddenly everybody knows how to do a little bit of wrestling.
joe rogan
Well, just, you know, mixing it up, just keeping someone guessing overloaded their brain.
paul felder
25 minutes of avoiding that left hook.
Scary proposition.
joe rogan
It's everything, man.
Everything he hits you with is hard.
paul felder
That's what I'm talking about, those lean guys like that.
You know those shins hurt.
You know if he lands an elbow.
Same as Izzy.
They have a similar build, but Alex has more muscle on him.
joe rogan
He's quite a bit bigger.
I mean, I think Pejeta, when he actually weighed into the fight, was above 220. When he was inside the octagon for the fight, it was above 220. Whereas, you've got to remember, when Izzy fought Jan Bojovic for the light heavyweight title, he was only 194. Yeah.
Izzy's one of those guys that...
paul felder
He's not cutting that much weight.
joe rogan
He's not cutting any weight.
And even when he wanted to go up to light heavyweight, he's like, I'm not cutting any weight.
I'm going to fight as I fight.
paul felder
Which makes sense.
Especially if you're not planning on making that transition permanently, you don't want to go and add on all that size.
And the other thing that drives me nuts about when I hear these fighters, and I think it's really the strength and conditioning coaches feeding bullshit more than it is the fighters.
They're just listening to what they're being told, but...
You don't put on 20 pounds of muscle in a month.
You ever hear these guys in fighter meetings, we'll be talking to them and be like, well, you know, I put on about 10 pounds of lean muscle mass for this camp.
Like this particular camp, you've put on 10 pounds of muscle mass.
unidentified
How are you going to pass your piss test?
paul felder
What supplements are you taking for that?
joe rogan
Hair quotes, air quotes, supplements.
paul felder
You didn't put on 10 pounds of muscle.
unidentified
You're out of your mind.
joe rogan
Yeah, you probably gained some water weight.
paul felder
You got stronger!
joe rogan
What kind of scanning are they doing of their body composition before they say these things?
paul felder
It's the coach doing the eyeball scan saying that you put on 10 pounds of muscle for this one.
joe rogan
Well, you know, I always go back to the Roy Jones Jr. Ruiz fight when he fought John Ruiz.
He went up to heavyweight, remember?
And he got very muscular.
He was real big.
I mean, he wasn't too heavy for a heavyweight.
I want to say Roy weighed like 200 pounds, just a little over 200 pounds maybe.
See what he weighed for that John Ruiz fight.
Does it say?
unidentified
193. Oh, was he really?
joe rogan
That's all he weighed?
paul felder
Well, the heavyweight for boxing is different.
unidentified
But I think that's now.
joe rogan
They're saying now he weighs 193. But what did he weigh when he fought John Ruiz?
Does it say there?
Oh, he said he weighed 193 and Ruiz was 226. Interesting.
But, you know, Roy was so fucking talented.
But when Roy went down in weight and then fought Tarver in his next fight, he looked deflated.
He looked like he had just really drained himself to make that weight cut.
paul felder
Yeah, that's why you see these guys drop down, man.
joe rogan
Looked terrible and then got knocked out.
paul felder
Very few people can do it.
Jose Aldo, somehow.
joe rogan
I don't know.
paul felder
Came down and looked great.
Still look good.
joe rogan
I think what happened with Aldo is he never really had a serious nutritionist.
paul felder
Yeah.
joe rogan
Where someone was like planning his meals, breaking it down by calories.
paul felder
He was just cutting all that weight.
joe rogan
Yeah.
paul felder
For the 45. And it's like, well, you could have been a lot smaller way before you even got to that weight cut.
joe rogan
Because I remember when he was at the top of the heap at 145, he was heavy, man.
paul felder
Yeah, he was struggling to make those weight cuts.
And when he said he was going down to Bantamweight, it's like, well, how are you going to go down to Bantamweight?
You used to struggle to make 145 pounds.
Lifestyle changes.
joe rogan
Yeah, lifestyle changes.
And some guys, that's the move.
And some guys, you know, it just ruins them because they drain so much out of their body.
They're not durable anymore.
paul felder
Yeah, I joked about I've talked to like Nixick and Brian Butler, my manager.
I'm like, maybe I'll come back on 145. And they're like, yeah, yeah, yeah.
And I talked to Ian Larios, who does all my weight cuts.
He's like, are you out of your fucking mind, dude?
He's like, just because you're skinnier now doesn't mean you can drop a whole weight class and have no trouble making that weight.
joe rogan
Were you thinking about it at one point in time, doing one more fight?
paul felder
Oh man, I've thought about it many, many times.
joe rogan
Did you think about it after Oliveira became the champ?
Because when you beat Oliveira...
paul felder
He was not, yeah.
You know, not really, because we're on such different trajectories.
It's like, just because at the time I had a win, which I loved having over him.
I loved being the last guy that had beaten the champion, which is no longer the case, but...
For me to come back and think I'm going to even come close to getting that matchup, it's like, well, that's not going to happen.
I'm going to have to win and beat all these insane, hungry contenders before I even get to sniff at that belt.
joe rogan
He was an interesting case.
He still was an interesting case because he was a guy who was kind of known as a guy who fell apart.
paul felder
A quitter, a little bit.
joe rogan
Cub Swanson knocked him out, a bunch of guys had beat him.
paul felder
Max Holloway had that weird neck thing going on.
joe rogan
What happened to the Max Holloway fight?
paul felder
Remember?
He had a weird stinger almost in his neck, I think.
And he kind of just crumbled in the corner and tapped out.
I think it was a legit thing with his neck.
joe rogan
Oh yeah, I remember that.
paul felder
It was kind of scary.
joe rogan
I forgot about that.
paul felder
But then everybody was calling him a quitter and all this.
joe rogan
He just turned a corner and then became the baddest motherfucker in the weight class.
Not just the baddest motherfucker in the weight class, but one of the best motherfuckers in the sport.
When he knocked out Chandler and he beat the shit out of Gaethje, when he was putting it on people, you gotta go, God damn, he's good.
paul felder
I'm curious to see if he comes back and gets back to that Islam fight.
Because he seems to want it.
At first, it didn't seem like...
Like after you've been there with Islam, I think a lot of people go, I don't know if I want to get back in there right away.
And then you think about it for a while.
joe rogan
What does it say here?
Olivera suffered a Michael tear in his esophagus.
Wow.
paul felder
And you know what that was probably due to?
joe rogan
He said he's injured his neck in training, but did physical therapy and thought everything was fine.
What do you think it's due to?
paul felder
Probably all of the weight cuts that he had been doing to make 145 pounds back in the day.
joe rogan
That's right, the 45 pounds.
paul felder
Now, he probably heard it in training legit.
joe rogan
Yeah.
paul felder
But when you're constantly dehydrating yourself camp after camp after camp.
And I remember when he fought me, he was still trying to go back down to 145 pounds.
unidentified
Jesus.
paul felder
Which is why...
He wasn't as big.
I mean, I must have been 20 pounds heavier than when I fought him back then.
joe rogan
And so then he made a conscious decision.
paul felder
He said, I'm gonna stay here because they told him you have no choice.
So like you're either gonna fight in this weight class or you're gonna keep missing and screwing yourself over.
joe rogan
It's crazy because his power developed.
Like when he hit Gagey, Gagey said no one ever hit him that hard before.
He said he felt it in his teeth.
paul felder
Even back in the day when he was still Mr. Skinny Charles Oliveira and he kicked me a few times, I remember being like, God damn!
I thought I was going to buzzsaw through this guy on the feet and he lands a few shots and you could see where that strength was there.
That, again, another one of those just wiry guys where you kind of underestimate their power and then they hit you and you're like, Jesus Christ.
joe rogan
Long, lean.
It's a great build for fighting.
You look at some of the great fighters of our time, like the long, lean guys.
paul felder
It's the best build, in my opinion.
joe rogan
Because you have the reach advantage.
paul felder
The reach, jujitsu, you can wrap everybody up, you can sneak your arms in through.
You're not as bulky, which maybe you don't have as much of that brunt kind of power that some of the guys that are shorter and stockier would have in the division, but...
I think that long, lean muscle for MMA is the way to be.
And I was just short and stumpy.
I had no reach.
None of those benefits, unfortunately.
joe rogan
Yeah, but then look at Mighty Mouse.
He's short and stumpy too, and he's the greatest of all time.
unidentified
Yeah.
joe rogan
If not the greatest.
He's in the conversation.
I mean, I don't think there's one real greatest of all time.
Khabib is most certainly in the conversation.
Jon Jones.
paul felder
Jon Jones, for sure.
joe rogan
Jon Jones has got the perfect build.
Perfect build.
paul felder
How is that going to translate to heavyweight?
joe rogan
It's very interesting because everybody else has the perfect build up there too.
It's a different world when you're dealing with natural 245s, natural 260s.
I was really looking forward to him and Francis.
paul felder
I think everybody was, man.
joe rogan
I got real bummed out when they didn't make that happen.
I think Francis just sees that pot of gold at the end of the boxing rainbow and is like, you know what?
I'm going to make some fucking money.
And my hope is, here's my hope.
Here's the perfect world.
The perfect world is he goes over, has some big money heavyweight boxing fight.
Jon Jones and Cyril Ghosn have a fight.
John wins, Cyril wins, whoever wins is the UFC champion, and then they have- Comes back.
And then Francis comes back.
paul felder
Yeah.
joe rogan
I'd like to see him come back.
He can totally come back.
Francis, if you're listening, sir, please- You can come back.
Don't sign an exclusive contract.
Just go make some money.
paul felder
No, there's no way, right?
joe rogan
Who knows if someone comes along and offers him a shit ton of money.
paul felder
Yeah.
joe rogan
Look, I mean, he should.
If someone says, hey, I'll give you a hundred million dollars.
paul felder
You do whatever.
joe rogan
You do whatever.
You say, okay, what do I got to do?
Fight Jake Paul?
What the fuck do I have to do?
You know what I mean?
Like, if they're going to offer him big money.
But I think they're trying to do a Tyson Fury fight.
I know Tyson Fury was saying a bunch of crazy shit like, we'll fight in a cage.
unidentified
We'll fight in a cage.
paul felder
With boxing rules, MMA gloves?
joe rogan
Mike Tyson as the referee.
paul felder
Why is that?
joe rogan
More people would buy it.
That's just getting a bunch of people to buy it.
paul felder
Make as much money as they humanly can.
joe rogan
I mean, people need to understand the levels of boxing, though.
Listen, Francis Ngannou could knock out any human being on Earth if he can hit them clean on the chin, but good luck hitting Tyson Fury clean on the chin.
Did you see Floyd Mayweather sparring yesterday?
paul felder
He made that kid, I don't know who that kid is.
joe rogan
Well, the kid is like a decent boxer.
paul felder
Yeah, and that just shows you right there.
joe rogan
I mean, he was, I just saw it yesterday, I was watching, and he was just, and he was talking, bang, bang, bang, playing with him, and moving away from him, and, you know, and the kid, whoever this guy is, I guess he's a YouTuber?
paul felder
Yeah, oh really?
joe rogan
Do you know who he is, Jamie?
The kid had an excellent account of himself because even though Floyd was tagging him, he didn't shy away.
He kept moving forward.
He was just...
paul felder
And you can't get frustrated.
The worst thing you can do when Floyd's talking shit to you like that is rush him.
unidentified
Right.
paul felder
Because you're going to walk into a right hand and you're going to look like an idiot.
joe rogan
So he's like 50 years old.
I mean, it's amazing.
His understanding of where the punches are coming, look at that fucking counter.
His understanding of, is that the dude he boxed?
jamie vernon
Yeah, he's talking about the video.
joe rogan
Oh, let's hear him say it, what he's saying.
unidentified
Oh my god, I didn't even see that.
Look, he's coming.
paul felder
And he touched you with that.
joe rogan
Yeah, just touched you.
unidentified
Oh, Jesus.
joe rogan
That's funny.
paul felder
If he wanted to take you down with that liver shot, he would have taken you down.
joe rogan
Yeah, easily.
He's just tapping him up.
But that guy's got a great sense of humor about it.
It's very funny how he's laughing about it.
But, you know, I mean, you've got to think, this guy is 50 years old.
I mean, how old is Floyd now?
paul felder
He's got to be close to 50. He's got to be late 40s.
48?
joe rogan
Yeah, late 40s.
Kid was 21. And at this point in time, 45?
paul felder
Sorry, Floyd.
I didn't mean to age you.
joe rogan
Sorry, Floyd.
But I mean, past his prime and still just making millions of dollars fighting people that have no business.
He's really brilliant.
What he's doing is brilliant because he...
Gets these guys to fight him.
They have no business fighting him.
He's making millions of dollars.
He puts on a show.
Do you see the one he did?
I guess it was in...
Was it in Dubai?
Where he took the ring card and he was walking around in between rounds holding the ring card.
He took it from the ring card, girl.
He was just having a blast.
paul felder
I saw the one a while back.
He fought that kickboxer kid.
joe rogan
Oh, yeah.
paul felder
That was like the first time he had done one of those big exhibitions.
joe rogan
But Tension fought 126. Tension's a tiny guy.
paul felder
Yeah.
joe rogan
He's a brilliant kickboxer.
paul felder
Fought without kicking.
joe rogan
Yeah, without the kicking.
paul felder
You got no chance.
joe rogan
I know.
paul felder
He might not even have a chance.
joe rogan
He has a chance of kicking.
Can you imagine if they let him leg kick Floyd?
paul felder
That's the only way I'm getting in there.
Can I elbow?
joe rogan
How about this?
paul felder
Can I knee you?
joe rogan
I get 10 leg kicks around.
paul felder
Give me one.
unidentified
Right.
paul felder
Give me one.
Yeah.
If I land...
I don't want to...
joe rogan
Oh, you get those juices flowing again.
paul felder
Yeah.
Let's go.
I do, man.
It's...
It's hard.
Especially since we do commentary, right?
So I'm around these elite fighters all the time.
And I try to be respectful.
But you can tell sometimes somebody will get sassy or have a comment about what I said.
And it's like, man, don't forget that I've been in there too, man.
Like I know everything that's going on there.
I've had my ass beat.
I've beaten some good dudes.
I've never was champion.
That's the only thing.
Sometimes I feel a little bit of...
What's the word where you feel like you're...
joe rogan
Imposter syndrome?
unidentified
Yes.
paul felder
Like I don't deserve to be there sometimes because you got Dom next to me, he's champ, WEC champ, I got DC's double champ next to me.
joe rogan
Well, what about me?
paul felder
I never even fought MMA. Yeah, but you're there day one, do you know what I mean?
joe rogan
Yeah, but you do a great job.
You shouldn't have imposter syndrome.
And you are absolutely a legitimate, like, top-flight professional fighter.
It's just that sport is always going to have sensitive people when, you know, you dedicate your entire life to this one moment and then someone's criticizing it and saying, oh, he could have done this and he could have done that.
unidentified
And they're like, fuck you, Paul Felder!
paul felder
I've had to take some Joe Rogan lessons on not reading the comments and not doing all that stuff.
joe rogan
Everyone should listen to me about that.
paul felder
For the longest time, I'd get into these arguments and you can't win because you've already lost.
The second you type it in and send it, they just won.
joe rogan
Yeah, you lost right away.
unidentified
You lost really letting it get to you is the first loss.
joe rogan
There's nothing at stake, so you can't win anything.
paul felder
No.
joe rogan
There's no way to win.
paul felder
I'll beat you up, internet guy?
joe rogan
I say that, but then there's Gordon Ryan, who loves to fucking go back and forth with people online.
paul felder
But does he have fun doing it?
joe rogan
He does.
paul felder
Okay.
joe rogan
He's a legitimate psycho, though.
paul felder
But as long as you can enjoy...
joe rogan
He's a real psycho.
paul felder
As long as you can enjoy it.
joe rogan
Yeah.
paul felder
I started to get mad.
joe rogan
He enjoys it.
He gets a kick out of it.
He doesn't give a fuck.
You can't hurt his feelings like that.
paul felder
What are you going to do?
First of all, where's the trash talk even coming from with a guy like that?
What are you saying to him?
That he's not the best?
joe rogan
You only want 50 in a row?
paul felder
You can't heel hook everybody?
joe rogan
You're the greatest of all time.
Whatever.
You're a beautiful, handsome, tall, good-looking guy built like a Greek god.
unidentified
Fuck off.
Abs.
paul felder
Hate your abs.
joe rogan
Yeah.
unidentified
Probably seeking one to suck dick.
joe rogan
Yeah, it's an interesting thing, that social media...
Because I've seen it ruin people's lives.
I've seen some fighters, they get into it with people on social media and they're going back and forth all the time and I know that's fucking with their head.
I know they're probably thinking about that when they're hitting pads or thinking about some mean thing that someone said to them.
Or someone posts a...
I remember people used to fuck with Rashad Evans.
There was that photo of him when Lyoto Machida knocked him out and it was like his eyeballs were rolled back in his head.
And some guy came up to him at...
paul felder
To sign it?
joe rogan
Yes.
And he crumpled it up and threw it at him.
paul felder
Should've just signed it.
joe rogan
Yeah.
I don't know.
Like, you gotta...
You're in there with...
You're standing right next to a lion.
paul felder
Yeah.
joe rogan
Like, how about you watch your fucking mouth?
You think you're cute to go up to Rashad Evans and...
paul felder
Put a picture of him being knocked out?
joe rogan
Yeah, you think that's cute?
He'll rip your fucking head off your body.
How about that?
paul felder
He's a much calmer man these days, man.
joe rogan
Oh my god.
paul felder
He's so chill now.
joe rogan
He went on a psychedelic journey.
paul felder
Yeah.
joe rogan
He became a different human.
paul felder
It's so funny to see him.
Just his energy in the backstage area is just so calm now.
And I'm like, dude, I remember hanging out with you.
Yeah.
joe rogan
That's what it doesn't.
You turn into a fucking giraffe.
paul felder
That's the one thing I can't...
John Gooden, too.
I just can't get on that bandwagon.
joe rogan
I don't think it's good for you.
I mean, it might be okay for some people, but I don't believe it's the optimum diet.
And this comes from many, many, many conversations with nutritionists.
paul felder
Yeah.
joe rogan
And vegans, too, and trying to listen to people that are vegan.
You can do it and pull it off.
But you have to really be careful and you have to really mind your macronutrients and really pay attention to what you're taking.
paul felder
Yeah, because it just seems so easy to take way too much of, you know, processed shit.
joe rogan
It's not just that.
You definitely could do that.
But it's also your body's not absorbing.
Like when people go, you can't go one-to-one with animal products versus like broccoli.
Like if you say like, oh, I got 25 grams of protein from broccoli.
No, you didn't.
Because your body's not absorbing it the same.
paul felder
Yeah, with all that fiber.
You're just going to be farting the whole time is what's going to end up happening.
joe rogan
But some people have done it right.
They can do it.
It can be done right.
I just don't think it's the optimal diet.
I really believe that red meat, and this is very controversial, but it's backed up by science.
It really is.
Red meat is one of the most nutrient-dense foods.
paul felder
Yeah.
joe rogan
And all of our ideas about what's bad and what's good, we've been hoodwinked.
We've been hoodwinked by a bunch of fucked up studies that were conducted by the sugar companies because they paid scientists off to lie about the dangers of saturated fat, and that is just in everyone's consciousness.
And then, you know, there's all these people, what about your cholesterol?
unidentified
What about that?
joe rogan
What about this?
unidentified
What about that?
joe rogan
I get my blood work done all the time.
I'm healthy as fuck.
paul felder
Yeah.
So you know, and you are eating a lot of red meat.
joe rogan
I'm eating mostly meat.
All of January, I go on the carnivore diet.
I do it every year.
All January, I eat nothing but meat.
I feel fucking great.
paul felder
You don't crave like...
unidentified
I do crave.
paul felder
Oh, I guess you do, yeah.
joe rogan
I do cheat.
I cheat a couple times.
paul felder
What's your go-to?
joe rogan
I ate sushi.
I had some sushi.
That was really good.
But it's just rice.
I cheated with rice.
I cheated a little bit.
paul felder
Rice is my favorite thing on the planet.
joe rogan
I had dessert three times this month.
Yeah.
And I had a piece of bread yesterday.
unidentified
Fuck yeah.
paul felder
I love bread, dude.
joe rogan
I do too.
I love it.
I had a steak and I was like, one piece of bread's not gonna fucking kill me.
paul felder
You know what I want after the steak?
unidentified
What?
paul felder
Some bread.
joe rogan
Yes.
After the steak?
paul felder
No, I'm just saying.
I always want bread now.
joe rogan
I love bread.
Bread with butter.
It's fucking goddamn it's so good.
paul felder
You know what?
joe rogan
Warm, warm bread.
paul felder
Have you ever heard of this?
When I was a kid, If we had anything with gravy for dinner, we would do bread and gravy afterwards, right?
My dad would go to the kitchen, grab the biggest thing of white bread that we had, put a pile on it.
Anybody want some bread and gravy?
And we would just sit there, grab the gravy, and pour it all over bread.
joe rogan
Well, you know, I'm Italian, and my grandparents used to live in this very Italian neighborhood in New Jersey that eventually wasn't Italian, but they had these Italian bakeries, and I'd go walk with my grandfather to this bakery.
He'd go to the bakery every couple of days and buy a couple of loaves of bread, and it was the freshest bread, and you'd carve into it, and my grandmother would make homemade- Jersey, Philly, New York.
Pasta sauce.
That's my favorite thing in the world.
Dip it in there with butter.
Butter and marinara.
paul felder
Bubbling away.
You have a side of bread.
Slather that with some butter.
Right into the pot.
Almost scold your whole face off.
But it's just, whatever.
I'm going in.
joe rogan
So good.
I mean, I know it's terrible for you.
But look, you're from Philly.
A fucking cheesesteak sub.
A real good one.
A real good one would just...
Fucking hot, and you rip it apart at the middle and take a bite into it, and it's the crunch of the bread on the outside and the juiciness.
unidentified
It's the bread.
Oh, it's everything.
paul felder
Even all the hoagies and stuff like that, you get the hard seed it rolls.
That's the way to go.
unidentified
Look at that.
joe rogan
Jesus, look at that.
unidentified
That looks good.
paul felder
Eat that, Bilal!
joe rogan
Oh, that looks so good.
paul felder
Philly doesn't suck.
Chicago sucks.
Go, birds!
joe rogan
Look how good that looks.
God, that looks good.
paul felder
That's whiz wit right there.
joe rogan
It's funny how Philly became known for cheesesteaks.
paul felder
Yeah.
joe rogan
That is the food of Philadelphia, right?
If you ask someone, I don't think there's another place like that in terms of a sandwich that's completely connected to one city.
paul felder
Yeah.
joe rogan
Name another place.
paul felder
No.
joe rogan
I can't.
I guess...
paul felder
Chicago's got the...
joe rogan
Deep dish.
paul felder
And what's their...
They do a beef sandwich too in Chicago.
Yeah, yeah, yeah.
joe rogan
But it's not like...
paul felder
Not as famous as a cheesesteak.
joe rogan
Philly's synonymous with cheesesteaks.
paul felder
And Jim's, which was always my favorite spot on South Street, that's just burned down not too long ago.
I don't even think it's...
Back up and running, and then obviously Pat's and Gino's are just like the...
joe rogan
They're kind of touristy, right?
paul felder
Yeah, I mean...
joe rogan
They're still good.
paul felder
Bro, if it's three in the morning, and you've been out, and then you go and get a...
It's going to taste amazing, right?
joe rogan
And you want to see a brawl.
paul felder
If you want to see a fistfight.
joe rogan
You're five out of ten.
paul felder
Or be in one.
You can go stand in that line.
joe rogan
What's the best cheesesteak in Philly?
There's got to be like one best place.
paul felder
I mean, I always went to gyms, but everybody would argue.
There's a spot in the Northeast.
I know the Dawkus Brothers would be arguing with me about that and Sean Brady.
But you know what?
I don't eat them that often, to be honest with you.
unidentified
When you grow up, Once a year?
paul felder
No, more than that.
When I say I don't eat them very often, I mean like, you know, every couple months I'll have a cheesesteak.
But I'm pizza.
I'm a pizza guy nowadays.
joe rogan
Every time I watch Dave Portnoy test pizza, I wish I was there with him.
paul felder
Yeah.
joe rogan
I get so jealous.
Like when he's just taking a bite out of crust.
paul felder
Meanwhile you're eating a steak and he's just crushing bread.
joe rogan
Yeah, I mean, it's not good for you.
The right way for me, just me personally, when I eat and I feel my best, is like fruit and meat.
That's it.
And I can eat greens.
Greens don't seem to bother me.
But the balance for me seems to be fruit and meat.
What is this?
Is this gyms?
Is it gyms?
Oh, that looks good.
Oh my god.
paul felder
I got to make a cheesesteak at Jim's for the UFC. Oh, really?
They did a feature when we...
The last time they were in Philly, me and my brother Tommy did a...
This guy's going off.
unidentified
Barack!
joe rogan
Oh, mama!
I mean, everybody's...
paul felder
Yeah, and that's the thing.
The thing I like about Jim's, too, on South Street is you can get beers and stuff there.
A lot of them, they don't want you to get beer because it's three in the morning and you're already trying to fight somebody outside of that place.
joe rogan
It's just funny.
How did that happen where that became the known sandwich of Philadelphia?
paul felder
I don't know.
I think that...
I remember I'd heard how they even got started.
I think a guy had some leftover steak and it was like early in the morning or something and he threw a sandwich together and I think that's how they got started making them like that, but...
I don't know how that became so damn famous with our city that we're known for cheese whiz and chopped steak.
joe rogan
Yeah, we think about all the different food, all the different stuff that people could eat, that one sandwich becomes famous for the city.
paul felder
We were like one of the founding, the original capital of this nation.
And what are we known for now?
Cheese Whiz on...
joe rogan
Also known for fighters.
I mean, think about how many...
Bernard Hopkins, Joe Frazier.
I mean, so many great fighters came out of Philadelphia.
paul felder
Dude, there's a kid now.
Ennis.
joe rogan
Oh, Boots Ennis.
paul felder
Damn!
joe rogan
Goddamn, he's good.
He's so good.
paul felder
I remember training with him When he was like a teenager, and he was just playing around with us.
And he would just move around.
I mean, we were grown adult MMA fighters, couldn't even touch this kid.
And now look, he's just murdering people.
unidentified
He's so slick.
paul felder
The way he...
unidentified
Yeah.
paul felder
Just like slides.
He basically does like a cartwheel and gets out of the way of some of these shots, man.
joe rogan
He's so slick.
He's so slick and creative and so entertaining to watch.
paul felder
He's so good.
joe rogan
Yeah, he's so good at switching stances and his footwork and movement.
I'm so glad to see him.
paul felder
Yeah, I see him doing as well as you.
Because he was literally helping MMA guys out with his dad, obviously.
Bozy, who's just...
Training him.
I don't know if...
I think that's who he's training with pretty much full-time still is his dad.
joe rogan
His dad still gets after it.
His dad is 67 years old.
paul felder
He will throw down if need be.
I've seen him box like young kids in the gym who start mouthing off and he's like, oh, you want to throw down?
Doesn't throw a headgear on and just...
He'll bust people up.
joe rogan
Wow.
paul felder
He's the man.
He cornered me for the spinning hook kick fight.
He was in my corner.
joe rogan
Really?
Wow.
unidentified
Yeah, yeah, yeah.
joe rogan
So when you were doing that, did you have an MMA gym or were you cross-training on your own?
Like going to a boxing gym, a Muay Thai gym, a Jiu-Jitsu gym?
paul felder
So back then, at Daniel Gracie's gym in North Philly, we had...
If you went into our basement gym, there was a sliding old school door that went into another basement and it was just like all old warehouses that were turned into studios like this or a boxing gym.
And next door to us was a boxing gym.
unidentified
Wow.
paul felder
So we started sharing the space.
So we would work with Bozy and all those guys and his sons.
He's got other sons who didn't make it the way Boots is now, but they would spar with us, help us out, hold pads for us.
So that was kind of just like a little collab that we had going at the time.
joe rogan
Wow, that's fortunate.
paul felder
It was great.
joe rogan
That's amazing.
That's amazing.
paul felder
And I remember some of the pro boxers there would just jab.
You'd be trying to beat their asses and you'd find out after the session that I was just throwing jabs.
Like, look, think back.
He's like, did I ever hit you with a right hand?
It's like, no.
You were only jabbing me in the face.
And I was trying to take your head off for, you know, six rounds or whatever it was.
joe rogan
And they were just sharpening up tools on you.
paul felder
They were just working on one thing.
Or maybe just defense.
Not even punching you.
joe rogan
Well, that would be a thing that Hicks and Gracie would always do with people.
You know, like he would just go for left arm bars.
paul felder
Yeah.
joe rogan
So he would train with everybody and just like...
paul felder
That's the best way to do it.
If you're significantly better than somebody.
Okay, well, how can I handicap myself?
So I'm still working while you're still working.
joe rogan
Yeah.
paul felder
It's just a good way to train.
joe rogan
Yeah, it's hard for a guy who's that much better than everybody else to get real good solid work in.
paul felder
Yeah, just don't put nobody on that level.
joe rogan
So what was the first, was Dukes the first actual MMA gym?
I know you did some training with Cowboy too, right?
paul felder
Yeah, so way back when I was still an amateur.
He had like the tap-out house back then where he had bunk beds in his own house and he would rent it out and you could just come and experience training with Donald and Leonard Garcia at the time.
So I flew out after sparring with him at a seminar and he's like, you know what?
You don't even have to pay.
Just come out and you can train with us.
You can live in the house and be a sparring partner.
And then...
After experiencing that mess of living in bunk beds with these other fighter dudes sharing one bathroom, bro, in the back of his house.
Because the way they had the ranch set up is Leonard had like this middle area.
Cowboy had his own bedroom with a bathroom in the back.
And then all of us dudes were just in like four bunk beds.
joe rogan
How many guys were in the house together?
paul felder
Man, we'd have, there'd be like ten guys at a time.
joe rogan
Oh my god.
paul felder
All taking dumps in the same bag.
joe rogan
Who's cooking?
paul felder
Us!
For ourselves.
Going to Walmart and buying shit.
And that's when you realize how...
How back-assed some of these kids are with their diets.
It's like, what are you eating?
There's Oreos everywhere.
It's like little kids.
It's like...
You realize that none of us knew how to even live on our own.
And we all started...
You started eating cleaner.
You started...
Well, the ones that wanted to be successful would.
And some of these kids would miss weight or they'd be partying and not training.
And it's like, dude, you're not here on vacation, man.
joe rogan
Right.
paul felder
You're here to train...
And some guy be in there with Cowboy, get his nose broken.
He used to spar four-ounce gloves.
No shin guards, no headgear, just mouthpiece, MMA gloves in his cage at the ranch.
And I remember I was always just getting thrown in because he'd wreck somebody.
Alright, Felder, Philly, he called me back then.
Get Philly in here.
And I'd come in and take my ass beating.
But I kept coming after him.
I kept coming after him, coming after him.
And he started flying me out.
Then I started training with those guys.
And then obviously I got my UFC debut.
And he definitely, he's like, get your ass out here.
I went out there.
I brought my buddy Jonovan with me.
And I did that for a while.
And then I was like, okay.
It was too much.
And it was cowboy.
It was the cowboy show.
I needed to find somewhere where I could kind of have my own little bit of a training camp.
I could still go and train with him, but I wasn't going to get that attention that I needed.
unidentified
In terms of technique.
paul felder
And now being in the UFC, that's when I was finally like, man, I can't.
I can't just be a sparring partner anymore.
And that's when I started doing my own training camps.
And I floated around Daniel Gracie.
I worked with Nick Catone and Ricardo and Mark Henry and those guys for a couple fights.
And it just, it didn't, nothing against those guys.
I love all those guys.
But it just didn't fit my style.
And then my manager at the time, Brian, was like, I want you to go check out Duke.
So I flew out there.
When I was getting ready for Gilbert Burns, which ended up not happening, he broke his arm in that fight.
But that's the first time I flew out there.
I'd lost to Trinaldo in Brazil.
And then I flew out to Duke's, and I never left.
I stayed there for the entire training camp.
Once I met him, once I hit pads with him one time, I was like, that's my guy.
joe rogan
Really?
paul felder
That's my guy.
joe rogan
Interesting.
paul felder
Bro, he's like rain man of Thai pads and Thai knowledge.
He's so damn good with Muay Thai.
joe rogan
He's a wealth of knowledge, yeah.
paul felder
He'll tell you all about it, too.
joe rogan
Yeah, I mean, he knows a lot.
paul felder
You want to hear about it?
Duke will friggin' talk to you about it.
unidentified
I love that.
joe rogan
You gotta think of him and his brother.
I mean, they were at the forefront of kickboxing.
You know, when his brother, I forget who that Thai guy whose brother fought, but when his brother was the king of kings in kickboxing, and he fought that Thai guy, and that Thai guy chopped his legs apart, and then Duke, who was 19 at the time, was like, well, I don't think there's any talent in kicking legs.
paul felder
And then he's like, I'm never gonna let that happen.
That was the moment when he was like, oh.
joe rogan
Yeah.
Yeah.
paul felder
I guess there is something to this stuff.
And then he became obsessed with it.
joe rogan
I remember the first time I found out about Muay Thai.
I was training in Boston.
And I was training with this...
I was running this Taekwondo school.
And I was working with this boxing trainer.
And this boxing trainer had this other guy who ran a karate school in Everett.
Rich Vasopoli.
Great fucking guy.
He died actually doing a triathlon.
He got kicked in the head while he was swimming.
And he got knocked out, I guess.
Yes, this is the fight.
paul felder
Look, he just doesn't even know what to do.
joe rogan
Yeah, and well, also, Rick had him hurt.
He had him hurt and dropped him.
paul felder
Because he could punch, man.
joe rogan
Oh my God, he could do everything.
Rick could do everything.
And he was so clever.
Like, his kicking and everything was so slick.
But this motherfucker was just chopping him down.
paul felder
Just marching forward.
joe rogan
Just chopping him down.
And he just brutalized his legs.
And Rick didn't react to it at all.
He didn't know what to do.
paul felder
Oh, there it is.
joe rogan
He hurt him.
He hurt him bad.
Was it a high kick?
paul felder
He kicked into the left hand.
joe rogan
Oh, yeah.
So he kicked him and then threw left hand.
unidentified
Bam!
paul felder
Almost like a Superman punch.
joe rogan
Yeah.
With one leg up.
Caught him on the chin.
paul felder
That blood or his mouth guard?
joe rogan
Mouth guard.
paul felder
Alright.
joe rogan
So he puts his mouth guard back in.
I mean, round one.
paul felder
And that's round one.
joe rogan
Round one.
I mean, very, very interesting moment in striking.
Because, oh, look, you heard him again.
He tags him, drops him a second time in the round.
Like, he had him in real fucking trouble.
And this dude gets up and Rick had some fucking hands.
I mean, he had amazing kicks above the waist and eventually developed great kicks below the waist.
But this Thai guy just kept fucking chopping the legs.
And I think this fight It was a fight, how do you say his name?
unidentified
I don't know, you need Duke to pronounce that one.
joe rogan
Or Mark Delgrate could probably do it.
So he had this dude in all kinds of trouble.
Mark can actually speak Thai.
It's wild watching him speak Thai.
paul felder
You see this guy from Boston, yeah.
joe rogan
Fucking Italian guy, you know, and he's speaking Thai.
Yeah, look at that.
Jump-spinning back kick to the head at the end of the first round.
So, this dude is getting his ass handed to him in the first round, and then comes back in the second, and just starts fucking marching him down and chopping those legs.
Hey, you can go right there.
Just go right there.
You can get a sense of it.
But we got a sense of like, oh, this is crazy.
Like, he's taking away his ability to move, and he's taking away his ability...
I mean, he just...
Thumping those shins into his thigh.
paul felder
You can see it right there.
That one right there.
He's already not moving it.
joe rogan
Yeah, not liking it.
And it opened up a lot of people's eyes.
And I want to say, shit, what year was this?
unidentified
Oh God.
joe rogan
I mean, does it say?
88. 88. Wow.
So no one even fucking understood Muay Thai outside of Thailand back then.
I mean, there was a few guys, but most people did not know what Muay Thai was about.
So this is when I first found out about Muay Thai.
And I had heard about this fight, because I was a giant fan of Rick Rufus, and this was on PKA Karate, it was on ESPN. And I started training, and I started training with guys who were going over to Thailand and fighting.
There was this one dude that I knew who went over there for months and months at a time.
And this is in 88...
88 or 89, this guy was going over to Thailand and training and coming back with all these stories and fucking cuts all over his forehead from the elbows.
But it was very eye-opening.
The elbows were very eye-opening because I hadn't really thought about that as an in-tight weapon that would work alongside with boxing.
And then the leg kicks.
I remember being stunned at how effective leg kicks are.
It's so amazing.
Watching that fight, it's like, wow!
paul felder
And I remember being a little kid, and I obviously grew up doing martial arts, and I remember a couple people, even when I was just starting doing taekwondo and karate, people being like, you should do Muay Thai.
But even then, I remember, you know, as a kid, I was born in 84, so I was four when Rick was getting his ass handed, leg kicks like that.
unidentified
That's crazy.
paul felder
But even when I was a kid, people were like, no, you should do Muay Thai.
joe rogan
Isn't that crazy?
unidentified
It was like dangerous.
joe rogan
I was 21. I'm so old.
It's wild.
It's wild thinking back to those days because I was at a time where martial arts had started to kind of...
That was the first time striking styles merged, where you saw the above-the-waist kickboxing, which is what most of the people did in America, and then Muay Thai.
Muay Thai was so much more effective.
But if you had those above-the-waist style kicks and...
paul felder
And you can kick the legs?
joe rogan
Oh my god.
No one knew what to do with front-leg sidekicks.
I remember that when I was kickboxing.
I was like, no one know what to do with that.
It was weird.
You would stand sideways and they didn't know how to handle that.
paul felder
Yeah, you can't get in.
joe rogan
If you were really good at it.
There was this guy, Larry Jones, that I used to train with.
Larry was six foot two and he was all legs.
It was crazy.
His legs went up to here.
I never saw anybody felt like him.
He had the torso of a five foot man.
And he had these legs that were incredible.
Incredible dexterity.
And he would sidekick the fuck out of everybody.
And you just couldn't get close to him.
You'd try to move forward and he went, foop, foop.
paul felder
You could have the best hands in the world.
joe rogan
A lot of those point fighter guys, like there's a guy named Mafia Holloway.
Do you know who he is?
He was a guy, he was the first guy.
I fought a couple of those point tournaments just to fuck around.
I wasn't a point fighting guy, but I would do it every now and then.
And I fought him in a point fighting tournament.
I remember being so baffled.
Like, what to do, because I was used to continuous.
The tag where no fights were continuous.
And he would just swap, tap me, and I was like, oh, wow.
I was like, this is something I need to learn how to do.
And I remember thinking, that, when MMA started emerging, I was like, that is an unseen skill.
The ability to point fight.
And then Venom Page came and showed everybody.
Venom Page was the first guy that was like a really good point fighter that made his way into MMA. Wonder Boy as well.
Wonder Boy as well.
But Wonder Boy was a kickboxer.
Wonderboy did a lot of, you know, above-the-waist kickboxing, and he was fucking phenomenal at that.
paul felder
His record's like crazy.
joe rogan
57-0 or something crazy like that.
I mean, Wonderboy is, like, that fight with Kevin Holland, that let everybody know, like, you just want to stand up with Wonderboy.
paul felder
You're in trouble.
joe rogan
No threat of the takedown at all.
Wonderboy is a bad man.
paul felder
He's, yeah.
joe rogan
He's a bad man.
paul felder
He's just, and he...
He's just gonna have fun.
joe rogan
Yeah.
paul felder
You know what I mean?
Even if you hurt him, it's like, don't forget this dude came from, he's been hurt before on the feet.
joe rogan
Oh, he knows how to handle it.
paul felder
As long as you're not gonna follow it up with a whole bunch of wrestling and stifle him, he's stand and do that all day long.
joe rogan
And his ego is so healthy.
He's such a nice guy.
paul felder
He's the nicest guy.
joe rogan
It's almost like he's congratulating you for hitting him.
paul felder
Yeah.
joe rogan
Like, good job.
paul felder
Got past my defenses there, buddy.
unidentified
Good job.
joe rogan
Well, he does some wild shit, too.
Like, he sneaks that round kick over the shoulder onto the face.
paul felder
I think that's the kick that made him, I mean, that knockout that he has.
joe rogan
First UFC fight.
paul felder
Is that what it was?
unidentified
Yeah.
paul felder
And he just kind of throws it.
joe rogan
Yeah.
Well, I remember Firas Ahabi saying that he was the best striker they'd ever seen.
They brought him in to train with George St. Pierre.
And this is when Wonderboy was in his 20s.
Wonderboy was a motherfucker.
I saw him fight live.
paul felder
Can I get some of his calls?
joe rogan
Yeah, sure, sure, sure.
Push that down.
I saw Wonderboy fight live at Chuck Norris' event.
Remember Chuck Norris?
unidentified
Yes!
paul felder
Dude, I used to watch that because that was in the prime of I'm still doing Taekwondo and doing all that.
And I'm like, that's what I want to do.
Because it was kickboxing.
joe rogan
What was that called?
I think it was World Combat League.
paul felder
I think you're right.
joe rogan
I think that's what he called it.
But I went to see it.
I believe it was in Atlantic City.
And it was the first time I met Chuck Norris.
I was like, oh my god, it's Chuck Norris.
I couldn't believe I was meeting Chuck Norris.
And he knew who I was.
I was like, oh my god.
paul felder
I could die now.
Chuck Norris.
joe rogan
It's like, Chuck Norris knows my name.
He came and gave me a hug.
I was like, holy shit, Chuck Norris gave me a hug.
But this is Wonderboy when he was in his fucking prime, man.
And so there was, what we're looking at is, for people that are just listening, there's a round platform and it bevels up on the sides slightly.
So instead of having a barrier, there's like an area, the red area, like a yellow area, the danger track, and then the red where it goes, it slants up.
And so you know to move around it, which I think was a brilliant idea.
And I want to say that I want to say Frank Shamrock was like one of the first guys to use something similar to that in MMA. He had an organization that he was doing for a while.
Yeah.
paul felder
Well, dude, it goes back.
Even think of Bloodsport, right?
At the final match.
joe rogan
Right.
paul felder
They turn up...
The canvas, so that they're forced to the middle.
I mean, that's basically the concept.
joe rogan
It's a good concept.
I like the concept.
The concept of having, like, a curved surface.
But the problem with MMA guys is you can't have that, because guys will drive people over the side and slam.
paul felder
You'll be running into that guy with the camera right there.
joe rogan
See, there he caught him with that same kick.
Over the shoulder.
He was so good at sneaking that front round kick over the shoulder and like catching you on the chin.
paul felder
That guy doesn't have any idea what hit him.
joe rogan
No, he has no idea.
Doc Hamilton, that referee, he was one of the first guys to develop an alternative scoring system.
He had an alternative scoring system to the MMA scoring system.
We still have this 10-point must system that I think is very ineffective.
Not ineffective, but not comprehensive enough for all the skills.
With boxing, the 10-point system is great for boxing.
You're just using hands.
You can see who won 10-9 this guy.
But once you start using takedowns and kicks...
paul felder
That's where it gets so complicated, man.
There's too many things.
joe rogan
Too many things.
paul felder
Because what do we end up arguing about?
Or people in general about the fights?
Well, he got the takedown and the control and landed X, Y, and Z. Yeah, but he threw up three submission attempts from his back.
Or he got taken down three times, but the other guy got up three times.
So it's like...
joe rogan
Right.
paul felder
It's so freaking hard to score.
joe rogan
Yeah, and it's very subjective.
It's very subjective.
And I understand guys will tell you, no, no, we count this, we count that.
I understand how you're scoring it.
paul felder
How you're supposed to score it.
joe rogan
But I still don't think that that's comprehensive enough.
I don't think we should have a 10-point system.
I think it should be almost like the amount of strikes landed plus the amount of hard strikes landed plus takedown attempts.
It should take five minutes to fucking score each round.
It should take time.
paul felder
It should almost be looked at in segments, right?
Okay, who won the striking?
So-and-so.
Who won this?
And then you evaluate, well, maybe that was even.
And that's the idea, right?
That's what the judges are now supposed to be trying to do is view it where they start with the striking.
But that's the problem.
If you win the striking, you win the round.
joe rogan
Right.
paul felder
Based on...
joe rogan
But takedowns.
Some people score takedowns very heavily.
So takedowns and control above all...
paul felder
And it's not supposed to be that way.
It's supposed to be just a change in position if you don't do anything with it.
So if you get a...
Let's say I take you down and I don't throw any strikes.
But somebody from their back...
joe rogan
Yeah, and someone's throwing up some mission attempts.
paul felder
I'm just glad that I don't have to do it.
To be completely fair, I would not do well.
And everybody's like, you guys should be doing the judges.
Former fighters.
I'm like, yeah, no way.
I already get enough criticism.
I certainly don't want to be the guy that's then judging these things.
We get enough trouble when we say who we think won in a fight.
joe rogan
But I think at least it would be coming from a place of knowledge.
It could be subjective and it could be argued and debated, but at least no one can say you don't know what you're talking about.
Whereas there are problems with judges.
paul felder
They're not martial artists at all.
joe rogan
Which is crazy.
Which is crazy.
That's like me judging soccer.
How the fuck are you a martial arts judge and you're not even a martial artist?
paul felder
It's like me watching a cricket match.
joe rogan
I remember there was a moment...
paul felder
I would have no idea.
joe rogan
...in the middle of a fight in the early days where someone was doing a Kimura and one of the judges asked someone else, what is he doing?
And I was like, this is so crazy.
That judge just asked, what is he doing?
And this person is responsible for the trajectory of someone's career.
Like this person has dedicated their entire life to this moment.
paul felder
What's a Kimura?
joe rogan
What's a fucking thing?
You go like this.
I mean, imagine if you heard that, if you got a guy in a Kimura and you're stepping your leg over the head and you're trying to finish it.
What's he doing?
What is he doing?
What are you doing?
paul felder
You are watching.
joe rogan
Why are you here?
paul felder
Mixed martial arts.
joe rogan
How'd you get that spot?
paul felder
They don't know.
joe rogan
There's parts of it that are kind of Bush League still.
And I just don't think we should have that scoring system.
I think someone should sit down and develop a...
And that's what Doc Hamilton tried to do.
He tried to develop...
I believe Doc called it a half-point system.
And he and I talked about it.
We had a conversation.
He explained it to me.
And I said, that definitely sounds better than what we're doing.
paul felder
Yeah.
joe rogan
But, you know...
paul felder
Something.
unidentified
Something.
joe rogan
Something, anything.
I also think they should be fighting on a football field.
paul felder
I know.
You still want that fantasy of...
joe rogan
Fuck that cage.
Fuck that cage.
The cage just gets in the way.
And it also...
paul felder
Now guys know how to fight in the cage.
unidentified
Oh, yeah.
paul felder
Completely.
joe rogan
They know how to use it.
They know how to put their back against the cage to get back up.
paul felder
Like, if the UFC suddenly threw ropes out there, people would be like, what?
joe rogan
Right.
unidentified
What the?
paul felder
I don't know how to fight anymore because you're so used to takedowns on the fence.
joe rogan
Well, if you go to Pride, ropes are not the way either because guys would get caught up in the ropes and push back in.
unidentified
They're dragging them back.
paul felder
I'm like, this isn't good either.
joe rogan
That's not good either.
I think not even a platform, just like a flat surface.
paul felder
Like a basketball court.
joe rogan
Yes!
If you can play basketball in a court, why can't you have an MMA fight in a court?
paul felder
No mats?
Or you like the idea of having mats?
joe rogan
Oh, you have to have mats.
paul felder
Because then you're just going to break bones.
joe rogan
Yeah, you break bones.
And also head kicks.
When guys go down, their head bounces off.
paul felder
Yeah.
unidentified
Yeah.
joe rogan
I fought on a lot of basketball courts in the Taekwondo days.
paul felder
Yes!
Yeah, me too!
joe rogan
The point where you'd made guys wear pads just in the back of their head.
paul felder
Just because if you got head kicked.
joe rogan
Yeah, the bounce.
That's one of the scariest things is the bounce.
paul felder
Is this the multiple people fighting?
jamie vernon
No, not quite.
paul felder
Oh, is this basketball?
jamie vernon
MMA and 3.3 basketball.
paul felder
I did see that one.
joe rogan
Oh my god, and the guy slipped.
Oh my god, so they're barefoot and they broke the glass.
Leave it to Russia.
Russia will have fat men fighting fit women.
They'll have two-on-one.
paul felder
Car fighting jiu-jitsu?
unidentified
Yes!
paul felder
Car jiu-jitsu?
unidentified
Did you see that?
joe rogan
They have car MMA too.
Russia's so crazy.
They're so crazy with the shit they invent.
paul felder
This, I mean, Habib basically made this up.
joe rogan
Yeah.
But look at this guy.
paul felder
Why would you do that, bro?
joe rogan
That shatters it.
Because he's being funny.
That's so dumb.
paul felder
And there's no way that's 10 feet.
jamie vernon
No, definitely not.
paul felder
Right?
joe rogan
No.
No, of course not.
No, that's not a real...
So now the guy gets the ball and the other guy takes him down.
Are they allowed to hit him?
Doesn't seem like they're hitting each other.
jamie vernon
To be honest with you, I don't know if there's many rules to this, but...
joe rogan
But it's in a cage and they're playing basketball.
This is dumb.
paul felder
They taped the glass back together.
joe rogan
So they're scoring points, but it's just in an octagon.
jamie vernon
And I have seen the thing that Khabib and his friends do.
That's become almost a...
I don't know if it's a real sport, but I've seen organized versions of it now.
joe rogan
Well, it looks fun when you watch Khabib and his buddies training.
paul felder
They just don't dribble, right?
joe rogan
Yeah, they're just running and holding on to the ball.
paul felder
It's like, guys...
The whole point of the sport is it's difficult because you've got to dribble the ball.
Like, NBA's already pushing the boundaries on traveling and walking and all that.
joe rogan
But they take each other down on the fucking hardwood floor.
Rug ball, they're calling it.
Oh, so this is a different version of it.
jamie vernon
Oh my god.
joe rogan
Brutal.
Brutal.
jamie vernon
Make it.
unidentified
Oh!
jamie vernon
It's got a good shot.
joe rogan
Not a bad shot.
Rugball's a mix of basketball and wrestling.
Oh, Jesus Christ.
paul felder
And where?
unidentified
Created in where?
paul felder
Russia.
joe rogan
Russia.
Animals.
There's some tough-ass fucking people if you think right now about the amount of top-flight talent that comes from Eastern Europe and Russia and Dagestan Chechnya, you know, I mean fucking a man They're they're all just waiting to take all the titles at this point too.
I mean even in boxing Did you see the better beef fight?
paul felder
No.
joe rogan
Oh my god Better Biev is so fucking tough.
19-0, 19 knockouts.
I mean, what the fuck, man?
paul felder
Yeah.
They're definitely a step ahead in terms of combat sports, whatever it is, whether it's boxing, wrestling, MMA. They've got...
unidentified
Is this the guy?
joe rogan
Yeah.
I mean, he's such a fucking animal.
He's from Chechnya.
And he's 38 years old so it's like he's got to get like the big fight.
He was one of the guys that they were talking about Canelo fighting at light heavyweight and I would have loved to see that because I think his mauling style because he just fucking comes forward and he forces firefights.
It's very different than most world champions in that like he gets in slugfest and he gets hit and But he's super skillful.
He lost to Usyk in the Olympics.
Maybe it was the Olympics?
It was certainly in the amateurs.
But, you know, top flight amateur and a destroyer as a professional.
19-0.
And Yard, man, credit to Yard, because Anthony Yard is a bad man.
And he's a fucking tough dude.
He took some horrible shots.
In this fight.
But Better Biev just never stops.
Just constantly coming forward.
And his technique is fucking flawless.
I would have loved to see him versus Canelo.
paul felder
Yeah, because they're both in that.
I mean, Canelo's another one that's just right in there.
joe rogan
But Better Biev is so much bigger.
He's a big guy, man.
Canelo is, you know...
Started his career.
I mean, fought Floyd at 152, fought at 154. I mean, he's certainly a legit 160 and 168. He's great at it.
But this dude is a legit 75. It's a different world.
And better be of 19-0 with 19 knockouts.
So he's going to fight Dmitry Bival next, supposedly, hopefully.
And that's really interesting.
But again, Bival, Russian.
This guy, Chechnyan.
That fucking world over there, dude.
Hard people.
paul felder
Grow up different, man.
They're not growing up with...
Tons of money.
These guys are living on cliffs in the middle of rock villages where they're kicking stones in each other for fun.
It's true.
That's going to breed.
Then you take them and it's like, hey, you can do that.
You can kick that rock around or you can come into this gym and learn how to fight.
That sounds a lot more...
You can play basketball where you tackle each other.
Sign me up for that.
I'd have been good at that sport.
Just not the dribbling part.
joe rogan
Well, you think of, like, war-torn Chechnya.
I mean, that's where Hamzak Chmaev comes from.
That's where Beterbiev comes from.
I mean, it's just...
paul felder
It's an escape to be able to go and box and fight and do MMA. And now he's living in Sweden and stuff like that.
Oh, man.
joe rogan
I know, right?
paul felder
Gets to talk trash and be cool.
Like...
joe rogan
Being around nice people.
paul felder
Yeah.
Nobody's trying to kill me right now.
joe rogan
Yeah, that...
I mean, you think about some of our greatest fighters in America grow up in poor neighborhoods.
These guys grow up in war-torn poor neighborhoods.
paul felder
Even levels to that, right?
unidentified
Yeah, levels to that.
paul felder
Our best guys, yeah, you come from rough neighborhoods.
I grew up in a rough neighborhood, but I didn't grow up in Chechnya.
joe rogan
Right.
paul felder
You know what I mean?
South Philly is...
joe rogan
Think about, like, what you've got now with, like, Nurmagomedov, he steps down, but then you have Umar.
Umar Nurmagomedov.
paul felder
He looks great, man.
joe rogan
Fucking phenomenal.
Completely different style.
unidentified
Yep.
joe rogan
Like, evil striker.
paul felder
Just accidentally knocked out a guy now, too.
unidentified
Oh, my God.
Sick.
paul felder
And then he felt bad about it.
He was, like, holding his head.
I'm like, well...
joe rogan
Such a good guy, right?
paul felder
It's awesome to see, but...
joe rogan
Chaos him, and then after a follow-up shot, I was like, oh, you're out.
paul felder
Oh, shit, sorry about it.
I didn't know you were sleeping.
joe rogan
And then you have Islam, who, I mean, how the fuck does that guy make 155?
When you stand next to him, he's so big.
He looks like he's 200 plus pounds.
paul felder
Yeah.
He was knocking on my door when I was fighting for the longest time, too.
And I was like, these guys are all coming, man.
joe rogan
Yeah, they're all coming.
paul felder
They're all coming.
unidentified
Rachmaninoff at 170. Oh, Shavkot.
paul felder
Shavkot's a...
joe rogan
And he's fighting...
paul felder
Jeff Neal.
joe rogan
Jeff Neal, which is very interesting.
That's a good fight.
paul felder
I hope they stand.
Because that's...
I mean, if you let Jeff Neal have fun on the feet, that guy can kickbox, man.
joe rogan
Oh, he's so accurate.
He's so accurate.
That Mike Perry fight.
unidentified
Woo!
joe rogan
That high kick, that left high kick.
paul felder
Mike Perry's a maniac.
joe rogan
He is a maniac.
Do you know he's the backup for Jake Cohen?
paul felder
Yeah, I saw that.
Good for you, Mike Perry.
joe rogan
Yeah, good for him.
Here's Shafkot.
paul felder
He can do it all, man.
joe rogan
He can do it all.
Such a good grappler and elite striker.
Throws a lot of spinning kicks.
paul felder
I called a couple of his early fights, and even then, it was like, this guy's going to be contending for the belt.
joe rogan
The thing about Shavka is he's not getting the shine that he deserves.
I don't think people understand how good he is right now in terms of his overall popularity.
paul felder
That's the problem with a lot of these guys.
That's why they get slow played the way they do.
It's not talent.
These guys are the future of the UFC, no doubt about it.
But...
You've got to realize that the UFC's, I mean, they're trying to promote things, right?
It's hard to promote when a guy's just stoic like that.
And it's like, listen, I'm not telling you to change anything, but you can see why.
You can see both sides.
I'm like, okay.
joe rogan
Once they get to be a champion, though, then it's okay.
paul felder
Yeah, because it's just like, good luck.
joe rogan
Khabib.
paul felder
Yeah.
Good luck trying to beat this guy.
Now the story is, who the hell is going to beat this guy?
joe rogan
To this day, one of my favorite moments at a weigh-in is Khabib before the Conor fight, where he says to the audience, I'm gonna smash your boy!
paul felder
And he did.
joe rogan
And he did.
But it was just, that was like Khabib trash talking, which you never heard.
You never heard.
But Conor brought it out of him.
paul felder
And that's all he needed.
unidentified
A little bit.
joe rogan
Alhamdulillah, I'm gonna smash your boy.
And all the Irish people were like, no!
No!
No!
paul felder
Yeah, there's not enough proper 12 in the world to stop that dude from smashing you.
unidentified
Yeah.
joe rogan
It's such an exciting time in terms of the possibilities and the matchups.
I was very surprised that they decided to do Islam Makachev versus Volkanovski.
paul felder
Right away, too.
joe rogan
Right away.
Yeah.
paul felder
Very surprised.
To the point where Volk is...
Facing off with him that night.
joe rogan
Yeah.
paul felder
I mean...
joe rogan
Yeah, that's a big fight, though.
We're going to do a fight companion for that.
So that's on the 11th.
What else is on the card?
paul felder
Yeah, yeah, yeah.
joe rogan
Josh Emmett.
paul felder
Woo!
Jack Della Maddalena, that kid...
joe rogan
That kid can fucking crack.
paul felder
...is unbelievable, bro.
joe rogan
He's good.
And by the way, rude boy Randy Brown is a test, too.
paul felder
That's great.
That's a great fight.
joe rogan
Yeah.
paul felder
That's a great fight.
joe rogan
Randy Brown is long and tall and very, very talented.
paul felder
That's a true...
He's got a true test on his hands now.
joe rogan
I like that fight a lot.
paul felder
And that's good for Randy, too, because especially going down there.
If he goes down there and he beats Jack, shit, man.
Then he can be like, alright, next fight I want something.
I want something big at home.
You know what I mean?
joe rogan
Yeah.
paul felder
But you almost have to do that in UFC. These young guys gotta realize that sometimes.
Like...
You want X, Y, and Z. You want the big fights.
You want these matchups.
Sometimes you gotta suck it up and say, alright, who do you gotta give me?
Where do I gotta go?
Because...
It's not always gonna be sunshine and rainbows.
Sometimes you gotta go fight in Brazil against the Brazilians.
Sometimes you'll have to go down to New Zealand or go over...
I remember fighting all over the place.
I didn't give a shit as long as it was gonna put me in a position to move up the rankings and get more money as well.
joe rogan
If you went to fight in Brazil, how much time would you give yourself to adapt?
paul felder
Well, I would do it all different than what I did when I did do it.
Because I only went...
I think I went down like it left on like a Tuesday to fight on a Saturday.
joe rogan
Oh no.
paul felder
And it was not good.
unidentified
It's so hard just to adapt to the jet lag.
paul felder
Yeah, I was a mess for that one.
I was a mess for...
When I fought Edson the second time in Abu Dhabi, I left on Monday.
To go fight on Saturday night, and I don't think I slept more than three hours every night, and I had the worst weight cut of my life because of it.
I remember calling my mom after I had made weight, and I don't remember much of that conversation with my mom.
That's when she was like, I want you to seriously consider not doing this anymore.
joe rogan
Oh my god.
Imagine that's your boy.
You're talking to your son.
Your son's about to fight in a cage fight and he can barely talk.
paul felder
Yeah.
joe rogan
Because he's cutting weight.
paul felder
There's a couple of those situations with the weight cuts, man.
The five-day notice fight with RDA was...
I remember calling Christine, who's, you know, we're married now, but at the time we were, I don't even think we were engaged.
And I remember making her, can you go in the fridge and get a can of Coke and pour it over ice for me?
Just to watch it.
That's how thirsty I was.
I wanted to watch her.
joe rogan
Pour a can of coke.
paul felder
Now granted, this is like 12.30 in Vegas.
So it's like 3 in the morning back home.
I wake her up to pour soda over ice for me.
unidentified
What kind of fucking maniac am I getting involved with?
paul felder
I found ASMR videos of people drinking sodas.
You could probably pull that up.
Chugging ice-cold sodas.
So they have the microphone right on their throat.
So you can hear them gulping these ice-cold sodas.
Now you gotta realize, I cut like 18 pounds or something crazy, and I'm dry heaving in the bathtub and just watching all night.
Because Butler, my manager, for a while, they're making sure I was like, is this...
unidentified
Yep.
This video has 10 million views.
joe rogan
It's 10 million views.
paul felder
Oh, dude, so you can imagine.
You're thirsty.
You're so thirsty.
I just want to be this guy.
Oh, he's going to drink it out of the bowl.
joe rogan
He's pouring Fanta into a bowl filled with ice.
paul felder
It just sounds...
He's gonna chug it.
He's gonna slurp it all down.
joe rogan
Is that blueberry Fanta?
paul felder
I don't know, but I'm...
joe rogan
I didn't even know there was a blueberry Fanta.
unidentified
Blue raspberry?
joe rogan
Oh, wow.
He's gonna slurp it?
How weird is that, that that's a thing?
paul felder
That people love ASMR? I didn't know, and I still don't watch any ASMR, but at the time, I couldn't stop watching it.
I didn't sleep one hour the night that I... So Friday, or no, Thursday into Friday...
We did the whole weight cut.
I still had like a pound that I was hoping to float, which I did end up doing.
But the whole night, I was 156 and a half or whatever I was, and the whole entire night, I had a severe headache.
I was dry heaving and watching.
joe rogan
Stuff like that.
Isn't it so insane that fighters will literally get to death's door 24 hours.
paul felder
The day before you fight.
joe rogan
Crazy.
paul felder
25 minutes!
joe rogan
If there's a thing that I could take away from fighting to eliminate, that would be the thing.
Because I feel like it's sanctioned cheating.
I feel like that's what it is.
paul felder
It's 100%.
I mean, it's what you're doing.
joe rogan
It's 100%.
paul felder
You know that you have to weigh 155. I mean, I would walk into the cage 182 pounds.
joe rogan
That's so nuts.
So nuts.
paul felder
But you pay a price for that.
joe rogan
Yeah, and if out of all the things that you've done, that's the one thing that you think you would do differently?
paul felder
Oh man, and the reason that I keep talking, you know, I've thought about a comeback and we've kind of teased it and everybody, even the coaches around me, the reason they'd be interested is because we want to see what I'd be capable of being a healthy fit.
If I could mix now how I've learned to train my system with The triathlon training and having my triathlon coach, this guy David Tilbury Davis, who I work with, he's...
Super science on everything right breaking things down the mitochondria and how you got to do zone one work versus this if I could mix that in with my MMA training and start applying that to grappling and Sparring days because you start thinking about athletes the best athletes in the world and how they prepare And then how they go and fight we're so ass backwards and fighting it makes no fucking sense We're just beating the shit out of each other and then showing up and hoping for the best on fight
day.
You're seeing more of it now where people are being a little more scientific with their approach.
For me, I would go hard all the time.
Five five-minute rounds, then five five-minute rounds in the bag, then five five-minute rounds of jumping rope, go to bed, eat 200 calories, wake up, do it all over again.
And it's like, oh, no wonder by four weeks into training camp, I wanted to, you know, I didn't want to fight anymore.
joe rogan
Yeah.
paul felder
It's like, well, now, you know.
joe rogan
What do you think you would try to weigh now to get down to 55?
paul felder
Like right around where I'm at now, like 170-something.
I mean, I think I could easily be walking around, as I am now, all the time, well below 180 pounds.
joe rogan
Well, look at Frankie.
Frankie won the title.
Frankie was basically cutting no weight when he beat BJ Penn.
paul felder
He was probably eating to even weigh 155 pounds back then.
joe rogan
I mean, look, he ends his career at 35, which is pretty wild.
unidentified
You'd think that he was the champion at 55. And fighting guys like Ben Henderson, who was...
joe rogan
Gray Maynard.
paul felder
Yeah, he was just solid, man.
joe rogan
Gray Maynard was a big fella.
paul felder
He was big back then.
joe rogan
He was a big fella.
paul felder
I mean, now, but even think now, like, compared to the lightweights now, he's not even that big.
joe rogan
No.
No, some of the light...
paul felder
Imagine Makashat.
I mean...
joe rogan
Makachev is so big.
paul felder
Who else is a massive lightweight?
joe rogan
And his fucking squeeze.
I mean, what is his squeeze like?
paul felder
You see his back when he got that arm triangle on Charles.
Just the traps and all that.
When a guy like Charles...
Taps as fast as he did to that.
You know that guy's got just a gorilla grip.
unidentified
Like, crazy.
joe rogan
His squeeze was evident in the Drew Dober fight, too.
Because Drew Dober, he's a gorilla, too.
paul felder
And he's as tough as they come.
Look at some of these comeback fights that he's had recently.
That last fight.
joe rogan
Bobby Green.
Holy shit.
Holy shit.
paul felder
He was styling on him.
You can't sleep on Drew for a second.
unidentified
Nope.
joe rogan
Nope.
Drew caught him.
paul felder
That was one of the fights I always thought I was going to have.
And it never turned out.
joe rogan
His chin is like a fucking fire hydrant.
He's such a giga-chad.
The way he's built.
His fucking giant head.
paul felder
He's the guy in college.
If we were in college together, I would have hated that dude.
I'm like, look at this pretty boy.
He's so handsome.
I hate him.
Got abs, strong, great hair.
joe rogan
Seems like a nice guy.
Fuck!
paul felder
Yeah, right?
Got everything going for him.
He must be a piece of shit.
joe rogan
Well, I think he's, you know, I think that Makachev fight ignited something in him as well.
paul felder
Yeah.
joe rogan
I think when you get the rub, when you fight someone who's that good and you realize, okay, everything I'm doing, I gotta ramp it up.
Sometimes people don't realize what those levels are, which is why being around elite fighters is so critical for a fighter's early day.
Because you mirror the people that you're training with.
If you were in a gym filled with elite assassins, you are forced to be at that level.
paul felder
Or you go home and you don't come back.
You know what I mean?
You just stop.
But if you keep showing up...
joe rogan
Balal's depiction of what it was like to train with Khabib and be in that camp with them and what those guys do.
paul felder
They're crazy.
joe rogan
But that's why they're so good.
paul felder
He'd be like, we'd get done these, you know, he told you, these epic sessions and then Khabib would be like, all right.
And then he takes him for another like 25 minutes just grinding on him after the fact.
He was like the warm-up sometimes.
He's like, we got to work out.
That's not the workout?
joe rogan
Yeah.
paul felder
They're doing burnout push-ups and stuff at the end, too, squats and planks.
joe rogan
Yeah.
But that's what it takes.
paul felder
It was interesting talking to...
We talked to Dan Ige...
Before his last fight.
And he...
He loves strength and conditioning, right?
And I did too when I was a fighter.
And he felt very conflicted.
Because you've got a guy like Habib who's telling him...
You don't need that stuff.
You need to just do what he's doing.
But what Dan realized...
And I think if you saw his last fight...
Something clicked in him.
I think he's starting to trust himself...
You can't always just emulate just because somebody's the greatest ever.
What works for Habib is not necessarily going to always work for you.
And he was like, I needed to do strength and conditioning.
I needed to do this stuff.
Because he was trying to just do what other people were telling him to do for the longest time.
And he was kind of falling short.
joe rogan
Well, George came to that conclusion, too.
George St. Pierre came to that conclusion.
He decided at some point in time that strength and conditioning wasn't important.
And what was really important was efficiency.
And just technical proficiency, strategy, and efficiency in movements.
And his martial arts movements.
But obviously, you're talking about a guy like George, who's already an Adonis.
He's already very strong.
So he had this physical strength already.
And to enhance that and make himself even stronger is not really going to improve his fighting.
What really was improving his fighting was just technique and efficiency.
paul felder
Yeah, and getting better at fighting stuff.
And you're going to gain strength specific for fighting by grappling.
You can't get...
Some of those muscle groups...
The way that you need to get them to fire, the only way to do that is to just freaking get that squeeze.
And you can do that all day.
You can pull on the bands and you can simulate a lot of that stuff.
But there's nothing that's ever going to replace trying to control somebody with your legs and their upper body and at the same time control your breathing and heart rate and try to then squeeze.
It's unlike...
It's unlike anything else.
joe rogan
Eddie Bravo used to always explain it like tying your shoes.
He's like, you got to get a technique down to the point where you do it automatically.
unidentified
You don't even think about it.
joe rogan
When you tie your shoes, you don't think about tying your shoes.
unidentified
Nope.
joe rogan
You just go, and you tie your shoes.
He's like, that has to be how your technique comes out.
You can't be consciously thinking about it while you're applying it.
You can get it to that point, and then it's obviously when you're drilling it and executing constantly over and over again.
You know how some guys just have a tech...
You remember Paul Sass?
paul felder
Yeah.
joe rogan
He had a triangle from hell.
That motherfucker triangled everybody, and everybody knew, stay out of his triangle.
Didn't matter.
unidentified
Doesn't matter.
paul felder
Yeah.
joe rogan
He just had this...
In that movement, he had that movement down so tight and so fluid.
paul felder
No matter what.
joe rogan
That if you were in his guard, he would just slap that motherfucker on you.
paul felder
I mean, look at Habib and Islam, and you know they're going to try to take you down.
unidentified
Right.
paul felder
Good luck.
joe rogan
Yeah.
Can't stop it.
paul felder
And they don't hide it.
I'm going to take you down and I'm going to smash you and I'm going to choke you out.
unidentified
Smash.
joe rogan
Yeah.
And he did it over and over and over again.
paul felder
He's just going to do it.
joe rogan
Yeah.
I mean, who's been more dominant in their career?
Because he arguably lost a round versus Conor.
And he had that difficult fight with Glace and Tebow early in his career.
That was a close fight.
Other than that, just a smash fest.
Smash fest.
paul felder
And you know a guy's dominant when you talk about, wow, so-and-so lasted five rounds with him.
unidentified
Yeah, he got crushed!
joe rogan
Yeah.
paul felder
But he lasted.
unidentified
Al Iaquinta.
paul felder
Tough as shit.
Talked about that.
joe rogan
Al Iaquinta gave a great account of himself.
paul felder
Got that fight over me.
joe rogan
Oh, that's right.
I remember that.
That was one of those weird ones where they told Max Holloway to stop cutting weight.
paul felder
Yeah.
joe rogan
That was New York.
paul felder
Yeah, dude, they had all kinds of stuff going on to make him make weight.
They had that room turned into like a furnace.
I swear to God, they were bringing up like butane heaters and shit into the room.
The hotel, they're just trying to hide it all from the hotel lobby in New York, but they're bringing up all this stuff, all these heated blankets, all this stuff.
And I remember talking to those guys back then.
I think he was gonna make weight, but the doctor, once he saw all that, he's like, I can't...
I can't allow this anymore.
joe rogan
The doctors, if that doctor saw everyone make weight, they'd stop it.
This is what Hamzat said.
Hamzat said he would have made weight.
And by the way, that was in New York as well, right?
paul felder
Yeah.
Just once they see it, they're going to...
joe rogan
Get them out of there!
paul felder
Of course it's...
Bad for our health.
Of course.
joe rogan
It's fucking horrible.
paul felder
Go cut four pounds that's bad for your health.
Imagine what these guys are doing, especially Max in that particular situation.
I remember thinking it was a joke.
Do you remember?
It was like April 1st when the news came out.
That Max was stepping in.
Who was originally?
joe rogan
Tony Ferguson.
He tore his fucking knee because he was wearing sunglasses.
He wasn't.
I said that and I apologize to Tony because everybody thought that because Tony wore sunglasses a lot.
But no, he just tripped over some fucking loose wires.
God damn it.
That's so crazy.
paul felder
He was probably wearing sunglasses.
joe rogan
I don't think he was.
I don't think he was.
They said he wasn't.
He tripped over some fucking wires.
paul felder
He was probably kicking a pole right before that.
joe rogan
But how crazy is that?
He tore his fucking knee tripping over some wires.
paul felder
And it was April 1st when the news came out about that.
And everybody's like, no, I swear to God, it's not an April Fool's joke.
I remember sitting in the basement at Duke's.
Thinking it was an April Fool's show.
joe rogan
To this day, I wish Tony fought Khabib when Tony was in his prime.
Because Tony in his prime, you know, people see him get knocked out by Michael Chandler, and they see him lose to Nate.
They see these fights.
paul felder
It's a damn shame, man.
joe rogan
That's a long road of a battered body from war.
paul felder
100%.
joe rogan
And if Tony Ferguson, when he was at the top of the heap, was a fucking boogeyman.
unidentified
Yeah.
joe rogan
He was the boogeyman, man.
He really was.
He wasn't wearing my...
I wasn't wearing my shades.
I actually had my prescription sunglasses on.
Oh.
Well, that's still sunglasses.
That's still sunglasses, Tony.
paul felder
Tony Ferguson's the type of guy to not be wearing sunglasses while wearing sunglasses.
joe rogan
Those Tony Ferguson is the type of guy memes are amazing.
paul felder
I hope he takes that and enjoys it and isn't mad about it, but I feel like Tony Ferguson's the type of guy to get mad about it.
joe rogan
He got mad because I called him a brilliant weirdo.
paul felder
You are, bro.
joe rogan
It's so unusual.
I mean, just his style of moving, and he would catch you with these weird punches, and he would train on a Wing Chun dummy.
Eddie Bravo was working with him, and they were in Big Bear, and he said, Tony was in such fucking insane shape that everybody else in camp would be running sprints.
Tony would lap them.
He would run these hills, run back down while these guys were still running, and lap them going up the hills.
paul felder
I forget who it was.
Maybe Jeremy Stevens went and trained with him for a little bit and hung out with him.
And he would say that Tony would wake...
I think it was Jeremy Stevens who said it.
But he would be like, man, he'd just wake you up at 2 in the morning and be like, we're running.
And he would just go and do these...
joe rogan
That's Floyd Mayweather.
unidentified
Yeah.
joe rogan
Floyd Mayweather would do that too.
He would go to a club, drink water, hang out with everybody, and then run 10 miles home.
Yeah.
But that's what it takes to be elite.
I just don't think Tony got his chance.
I mean, Tony beat Kevin Lee, and he beat some really good guys, and he won the interim title.
paul felder
That's definitely the fight that got away.
joe rogan
Yes, it got away.
It got away.
paul felder
That would have been a really amazing fight.
Jon Jones and Gano is another one now where we're all like...
joe rogan
That might still happen.
unidentified
Could happen.
joe rogan
That could still happen.
paul felder
But will it happen when we all want it to happen?
You know what I mean?
If it happens in four years from now...
joe rogan
But it doesn't have to happen in four years.
Here's my thing.
Again, Mr. Angano, please hear me out.
This is, I mean, just for legacy and just for also money.
I think the big money is if he has an account, what if he knocks out Dillian White?
What if they set him up with some boxer who's an elite boxer, not Tyson Fury.
paul felder
And he goes and wins a big fight.
joe rogan
You've got to remember, Ngannou is 265 ripped natural.
paul felder
Cutting weight to probably be at 265. Canned hams for fists.
joe rogan
He's a fucking specimen and the power is extraordinary.
And if he's just punching and not worrying about takedowns, if one of those...
Look at Wilder.
Wilder, who's the greatest knockout artist ever.
paul felder
Crazy.
joe rogan
Greatest.
He's a one-punch knockout artist.
I would say, I mean, you have your George Foreman's and Mike Tyson are the most beautiful combinations we've ever seen in the heavyweight division, but Wilder just...
paul felder
Pure power.
joe rogan
Blap!
unidentified
Did you see his last fight?
paul felder
It wasn't even...
joe rogan
Moving away!
Moving away!
He hits this guy and the guy's stiff.
He has...
Ortiz, when he hit Ortiz in the forehead, pull that up.
Pull up Wilder knocks out Ortiz.
Because he hit him, and Ortiz is a durable guy.
A tough guy.
And he had Wilder in some trouble in that fight.
And Wilder just...
unidentified
Hit him.
Blah!
joe rogan
Right in the forehead.
paul felder
Yeah, you can tell, man.
joe rogan
Head snaps back and Ortiz's eyes are all back.
He's like, what the fuck just hit me?
paul felder
Those are the things you can't train.
That is God's gift to you.
joe rogan
And again, it's that long frame like you were talking about.
paul felder
Yeah, look at another lean.
joe rogan
Look at that.
Oh my goodness.
Look at this.
Watch this.
Here it goes again.
Bam!
I mean, look at Ortiz.
unidentified
Ortiz is like, what the fuck?
joe rogan
He's just trying to put his mouthpiece back in.
paul felder
His mouthpiece is in.
He's still trying to find it.
joe rogan
His legs aren't moving.
He's like, what the fuck?
Look at his face.
paul felder
He's upset about it.
joe rogan
He's confused.
Wilder, preposterous power.
But it just goes to show you there's levels.
Look at the chin of Tyson Fury.
Tyson Fury, the 12th round in that first fight, drops him.
Right hand, left hook, and even does this.
Like, it's over.
Like, I got him.
I got him.
unidentified
Nope.
paul felder
He rises from the dead.
unidentified
Rises.
paul felder
I remember watching that one live and I couldn't believe it.
I was like, oh, that's it.
He's done.
joe rogan
Alone in my bedroom screaming.
unidentified
Alone in my bedroom screaming, oh my god, he's winning the 12th round!
joe rogan
My wife was in the other room like, what the fuck are you yelling at?
I'm like, he's winning the fucking 12th round!
This is insane!
He almost gets killed!
He gets back up and he wins!
Plan B option if Usyk fight fails to happen is Ngannou.
Oh, wow.
Wow.
Well, the Usyk fight's gonna happen.
It's the most important fight in boxing.
I think that fight is gigantic because you got Usyk who's, you know, beats Joshua twice and the best movement in boxing and skillful.
He's a heavyweight Lomachenko.
unidentified
Yeah.
joe rogan
And was the cruiserweight champion.
He's an undersized heavyweight.
And you got Tyson who's as big a heavyweight as you're ever gonna see.
unidentified
Massive.
joe rogan
6'9", long as fuck, agile with back fat.
paul felder
That picture right there, I couldn't tell if his pants were falling down.
joe rogan
Go back to that picture, Jamie.
The picture you just showed, the Usyk, the backup fight, that he's a backup fighter.
The one that you just had up.
If you look, the rolls of fat off his back.
paul felder
Yeah, look at that there.
joe rogan
That back fat is insane.
paul felder
Peak male performance right there.
unidentified
The bodybuilder.
joe rogan
So you beat the bodybuilder.
You haven't fought the Gypsy King!
paul felder
You're crazy, dude.
joe rogan
He's the fucking best.
paul felder
His dad's out of his mind, too.
joe rogan
I love him.
I love that guy.
Tyson Fury vs.
Alexander Usyk headed to Wembley in April.
Huge boost to British boxing fans.
What a fucking fight that's gonna be.
My God, that's gonna be amazing.
I just don't know if Usyk has the size to deal with that guy.
It's going to be interesting to see what strategy he employs, whether or not he can avoid the big bombs and the reach and the length.
paul felder
So long.
joe rogan
But...
paul felder
Not the long lean type that we're talking about.
unidentified
No, no, no, no, no, no, no.
paul felder
A little different.
A little different.
joe rogan
I mean, he doesn't give a fuck what his body looks like.
He's just a fighter.
paul felder
Is he still...
Is he sober?
No!
Is he not sober?
He's back on the sauce now?
joe rogan
He just doesn't drink in camp.
paul felder
Yeah, okay.
joe rogan
I mean, I don't know if he's sober.
I don't think he's sober.
paul felder
He's always, well, he's, that's what I mean.
That's why I'm asking.
I know he goes back and forth on, you know, he's right in the head and then he's not.
And then you'll see him in a clip and he's had, you know, 14 pints.
joe rogan
Well, you know, he's an inspirational story.
I mean, he really is.
I mean, the guy was like, he beats Vladimir Klitschko, he becomes a heavyweight champion, then loses his fucking mind.
He's drinking constantly, almost committed suicide, was driving his Ferrari, thinking about just fucking driving off a cliff.
And then gets it together and becomes a heavyweight champion again.
And then wasn't fully all the way back when he fought Wilder.
paul felder
Yeah.
joe rogan
And then fights Wilder in the rematch and then now he's fucking tuned up and ready.
Beats the brakes off of Wilder.
And then the third fight, Wilder catches him with a bomb!
paul felder
Yeah.
joe rogan
That bomb that he caught him where you see the fat ripple all the way down to his body.
Any other human.
Any other human.
paul felder
He's not getting back up.
joe rogan
Any other human.
Nobody punches like Wilder.
Nobody.
paul felder
Because like we talked about, it's in him.
He's not doing something in the gym with a trainer to get that kind of power.
You were born with that gift.
joe rogan
It's also being a gypsy and being around that fucking rough tumble brawling world his whole life.
His dad's a fighter.
His brother's a fighter.
Everyone's a fighter around him.
Just fucking savages.
Just in the bones.
In the bones.
paul felder
Gypsy people, man.
unidentified
Whenever he talks about retiring, I'm like, not yet.
joe rogan
Don't do it.
I think that if he does beat Usyk, it's still possible, because they're going to fight in April, right?
Unless Ngannou decides to take a big money boxing fight before that, which I don't blame him for doing.
But goddammit, if he beats Usyk, that's really the only compelling, interesting thing for him in that division.
I mean, what else would be compelling?
The Joshua fight?
Not really.
Not after the Usyk fights.
I mean, unless Joshua comes back, because they're talking about Joshua fighting Wilder, right?
Isn't that the talk?
No.
They're talking about Ortiz fighting Wilder, right?
No.
Ruiz.
Andy Ruiz.
Right?
That's what they're talking about.
So Andy Ruiz, they're talking about him fighting Wilder.
Look, Wilder versus Ngannou would be crazy.
That would be crazy.
How about that fight?
paul felder
I just think as long as he gets...
Something.
joe rogan
You know what I mean?
paul felder
If you're going to leave that contract on the table, I hope you get some big fights, man.
Because that was a big payday to leave behind.
joe rogan
They offered him more money than any heavyweight.
But I think the sticking point, I'm talking out of school here because I don't know just what I've read.
The sticking point, I think, was that he wanted to be able to go off and do boxing.
To his credit, he's like, hey, Conor McGregor did it.
Why can't I do it?
And I get it.
paul felder
Yeah.
joe rogan
I get it.
paul felder
I get it.
But if I'm getting hundreds of million dollars a fight on the table, it's hard to...
joe rogan
Conor made a hundred million dollars in the Floyd Mayweather fight.
paul felder
Yeah.
joe rogan
And that's generational wealth.
unidentified
Yeah.
paul felder
But he lucked out where the UFC wanted to partner with that and make that happen, right?
That's where that whole situation...
And that's what Ngannou, I guess, wanted too.
And it's just like, man, they probably did that one time and we're like, all right, you know what?
joe rogan
Yeah.
paul felder
That was a whole lot.
joe rogan
What's also, if the boxer beats up the UFC fighter.
paul felder
Yeah, how many times do you want to sign up for that?
joe rogan
You can't get the boxer to fight UFC. Yeah, no.
The thing is, no one wants to do that.
unidentified
No one wants to do that.
paul felder
You know what drives me nuts, though, is they still will go and talk all this trash, a lot of these boxers.
It's like, you guys know.
Given a street fight rules, you're getting your ass kicked.
I don't care who you are.
joe rogan
An amateur fighter will kill you.
paul felder
Yeah, they're just going to take you down.
You're getting choked out.
joe rogan
Yeah, you'll get leg kicked.
You won't be able to stop a takedown.
paul felder
They can sit there and just do this to you for 25 minutes if they want.
joe rogan
Imagine any elite wrestler.
That gets in there with a boxer.
The boxer has zero chance of not being taken down.
Literally zero.
Unless that boxer's like Crawford.
unidentified
Terrence Crawford has a background in wrestling.
That's fucking interesting.
paul felder
And if you don't know that, and you're like, I'm just going to take this guy down.
He sprawls on you that one time.
unidentified
Oh, no.
paul felder
Can you imagine the panic that would set him?
unidentified
Oh, my God.
joe rogan
Oh, my God.
I can't take him down.
paul felder
I'm fucked.
Now I got to box this guy?
joe rogan
That's a fight that we're missing out too.
Him and Earl Spence.
That's a fight we're missing out on.
That bums me out.
paul felder
I hope they can still do that.
We have so many fights now with the UFC that it's even hard for me to keep track of all the boxing stuff that's going on.
We have fights every weekend.
joe rogan
I keep track of that.
I keep track of jiu-jitsu.
I keep track of all the elite kickboxers.
That's why I was so excited when Pajera fought in the UFC. Because you've been following him for a while.
Well, I was telling Dana a while ago.
unidentified
I was like, this guy just fought MMA. I remember watching Izzy back when he was still kickboxing.
paul felder
So when that debut came up, I was excited about that.
A friend of mine had been telling me about him for a while.
He said, you've got to watch this guy style better.
joe rogan
Oh, yeah.
You know, I contacted Izzy way before he fought in the UFC, and I asked him about it, and Izzy played it real smart.
He was like, they give me a lot of money to fight in China, he's getting a lot of money, and he's like, I want to do this the right way, and get really prepared.
And to his credit, he did it perfectly.
paul felder
Then what's the point?
Congratulations, you got offered a UFC contract, and you just got wrestled to death.
joe rogan
Exactly.
Exactly.
paul felder
There's no point, because he turned it down a few times, I think.
joe rogan
Yes.
paul felder
They were trying to get him even earlier, but it's...
joe rogan
He did it the right way.
He did it the right way.
paul felder
You know what these guys are going to try to do.
If you come in with that kind of kickboxing pedigree, they're going to take you down.
joe rogan
What do you think he does in the rematch?
What do you think he does differently?
Obviously, it was that calf kick.
paul felder
Yeah, he was doing really well, and he had hurt him really bad.
joe rogan
Almost had him stopped in the first round.
paul felder
Right away, I couldn't believe it.
I was like, oh my god.
joe rogan
Right hand, left hook at the bell.
Yeah.
unidentified
I don't know.
joe rogan
But hey, I came back in that second round like it never happened.
unidentified
Yeah.
joe rogan
He's so big, dude.
Do you see when you stand next to Jamal Hill?
paul felder
Yeah.
joe rogan
When he's like staring down Jamal Hill.
paul felder
Melting his face.
As soon as I saw that, and as I was there, I didn't know what, it hadn't been translated yet, I didn't know what Glover was saying.
And he kept pointing back at Alex, and I'm like, oh shit, he's setting up this fight now.
He's going to retire, and he's setting up this fight.
And it wasn't what he was saying.
He was saying he was going to focus on Oh, training him.
At first, I thought...
Jamal's open to it.
joe rogan
Oh, man.
I love that fight.
I love Jamal, man.
paul felder
Dude, that guy...
joe rogan
So good.
paul felder
Has a lot of potential.
joe rogan
And getting better all the time.
paul felder
And he took that fight.
I mean, he didn't have a full training camp.
joe rogan
Right.
And still fought five hard, long rounds of extreme pace.
paul felder
Against one of the most durable sons of bitches that the UFC has ever seen.
joe rogan
And showed grappling talent.
Jamal showed grappling.
paul felder
And he's been saying that since the beginning.
Even when he was on Contender Series and we were talking to him, he's like, I know I'm known for these knockouts, but he was telling everybody, listen, I got really good jiu-jitsu.
Finally got to show it.
I mean, if you can escape those positions in a title fight against somebody like Glover Teixeira in Brazil and get out and do what you did, man.
joe rogan
And did you see the Yuri Prohaska thing?
paul felder
Oh my god.
joe rogan
So find the Yuri Prohaska reaction and Jamal's reaction to Yuri.
paul felder
Where you at though?
joe rogan
Jamal's so funny.
Jamal, I don't want to say it because you need to see it.
Jamal's so funny.
He's funny on Instagram too.
paul felder
He's low-key funny too.
It's just that subtle funny.
Because I saw him, we were upstairs at the hotel because all our flights were leaving like crazy late from Brazil.
And he had seen that video.
And he's like, where is he getting the internet out there?
He's like, is he watching the fight out in the woods?
Was he watching it?
Or did he watch it and then go out into the woods?
I'm like, yeah, I'm not sure.
joe rogan
Yeah, see, fine.
Yeah, that's it.
unidentified
Play this live so we can hear it.
joe rogan
Play it.
No, redo it so we can hear the whole thing.
unidentified
I'm coming.
joe rogan
Okay.
unidentified
Congratulations.
joe rogan
He's out in the snow.
unidentified
I'm coming.
I'm coming!
joe rogan
No, but then Jamal's response to that, they have it back to back.
Here it goes.
unidentified
But where you at, though?
Where you at, though?
By the way, that's what she said.
That's what she said!
joe rogan
But where you at, though?
paul felder
He's the man.
joe rogan
He's the man.
And, you know, you talk about a guy who's got crazy power, too.
And just intelligence of how to get that fucking power to your chin.
paul felder
I think that's what was underrated.
And now I think after this last fight, people are a little more aware of that.
But he's very calculated.
joe rogan
Very, very.
paul felder
He's calculated strikes.
Even though it looks like it's coming from unorthodox angles, when I talked to him afterwards, the head kick was planned.
They knew in order to switch Southpaw seamlessly without giving everything away, that was their plan.
When we switch, Glover's going to see we're switching.
So what are we going to do to stifle him for a second so that we can transition into that Southpaw?
joe rogan
Left high kick.
paul felder
Best thing you can do, man, is just throw a bomb.
Because you have to address the head kick.
You throw a body kick, a guy like Glover, what's he going to do?
joe rogan
Catch it.
paul felder
Catch it, he's going to take down.
Even if you hurt him, he's going to drive through and potentially get a takedown.
You throw it to the head, you're not catching head kicks.
Unless you get lucky, it bounces off and they tree top you, but chances are they're going to go like this.
joe rogan
Yeah, it was interesting because he caught him a couple of times that head kick and wobbled Glover.
paul felder
He's got like a size 16 foot.
So think about it.
Glover's blocking it.
unidentified
The big old foot is just wrapping around the side of his head.
joe rogan
You know better than anybody.
Even if you block it, just the impact.
unidentified
It rattles you.
paul felder
It rattles everything.
And I was even saying on the broadcast that it's a good idea, even if it doesn't hit his head.
For people at home, we were talking about the leg kicks.
Go ahead like this and let me take a baseball bat.
Block this baseball bat.
It's gonna hurt even on your forearms.
joe rogan
By the way, he kicks harder than you can swing a baseball bat too.
People need to know that too.
paul felder
Because it's coming from down here and your leg is bigger than a baseball bat.
joe rogan
And especially if someone has real power in their hips and knows how to really swing it.
paul felder
I think he needs to keep developing that.
joe rogan
Oh my God, yeah.
paul felder
If he can keep developing that left kick and get a little more flexible, because you can tell he's just hammering it up there.
joe rogan
Yeah.
paul felder
It's like if he starts working that and gets sneaky behind, maybe setting it up with, kind of like Leon did against Kamara, where you set it up with that...
That cross.
joe rogan
So many good fights in that weight class.
You have Yuri who's coming back, gets the shoulder surgery.
paul felder
Hopefully not too soon though, man.
joe rogan
Right.
paul felder
Because apparently that was a pretty devastating injury that he had.
I don't know what he all tore in there.
joe rogan
Tell the story of what happened because it's kind of crazy.
Do you know the story with Yuri?
paul felder
No.
joe rogan
His shoulder gets out of socket.
In training camp, which is dangerous enough, right?
Yeah.
So his camp, they try to put the shoulder back in.
paul felder
Oh, I heard.
joe rogan
They're yanking on it, and they tear it to shreds.
So the UFC doctor said it was the worst shoulder injury he'd ever seen.
paul felder
That's what I heard.
joe rogan
That's not good.
paul felder
I forgot that they said that, yeah, people trying to put it back in place, everybody just sees a video of a doctor doing that, and it's like...
joe rogan
Well, you have to also recognize, too, and I hope Yuri knows this, and if he doesn't, maybe he's listening.
Your muscle tissue will heal faster than your connective tissue, your tendons and your ligaments.
You feel good, but it's not ready.
That's why guys blow out their ACL again after doing it.
Like, they get their surgery.
paul felder
I'm good to go.
It's like, no, man.
Not good to go.
joe rogan
Ed Herman did that, right?
He gets the ACL surgery, recovering from ACL surgery, feeling pretty good, blows it out again.
That's really common.
Because the ligaments, even though they feel ready, the tissue around them is strong, the actual ligaments themselves are not...
They take a long time.
The blood supply is very weak.
paul felder
That's one of those injuries that...
joe rogan
Shoulders or rough?
paul felder
Shoulders and ACLs.
I mean, I had minor injuries throughout fighting to my knee, thank God, like meniscus stuff, that they go in and cut that out.
joe rogan
Yeah, but even that, your knee's kind of compromised after that.
paul felder
To this day, because I'm missing the whole inside part of it, basically.
If I'm just standing around, I can kind of like shake it.
I can feel that it's...
joe rogan
Yeah, it wobbles.
I'm missing that on my inside of my left leg too.
Yeah, it wobbles.
paul felder
There's no cushion there.
joe rogan
I got an insufficiency fracture from skiing because I fell and my knees clashed into each other because there's no ligament.
There's no meniscus on that side.
unidentified
There was a crack.
joe rogan
I was like, something's wrong.
unidentified
Yeah, that makes sense.
paul felder
Even if you run too much with no meniscus, which is probably what I'm doing to myself at the moment.
joe rogan
Oh, I'm sure you do.
paul felder
And my hip...
You know, like your hip bone?
What runs across that?
Is that part of your IT, man?
That runs literally across your...
joe rogan
I don't know.
Do you get it worked on?
Do you get it looked at?
paul felder
Oh, I'm so bad at all that stuff, man.
joe rogan
Are you?
You just try to ignore it?
paul felder
I'm just going to...
I'm good to go.
joe rogan
You're saying that about blood work.
If I don't want to look at it...
paul felder
Oh, man.
Like Christine is, she's like, you need to go get your kidneys looked at.
And I'm like, I don't want to know.
joe rogan
Does it bother you?
unidentified
Do they bother you?
paul felder
Sometimes I get a little twinge back on the right side here.
And I think it's...
joe rogan
Did you ever get kidney stones?
paul felder
Never had kidney stones, but I did have, like I had the rhabdo after the hooker fight.
unidentified
That's scary shit.
paul felder
And I was peeing Coca-Cola.
And that's how I knew and I mean several times I pee blood.
joe rogan
What did they do to fix the rhabdo?
paul felder
Flushed the shit out of me with IVs basically and made me wait in the hospital until my levels in the blood, they kept just taking little samples of blood.
joe rogan
Rhabdo is something that a lot of CrossFit people get.
paul felder
Yeah, you just work your muscles so bad they start to break apart and like, I forget what starts to go, it poisons your blood basically.
joe rogan
Yeah, basically.
Rhabdomyelosis, right?
paul felder
Myalysis, right?
Rhabdomyelosis?
joe rogan
Something like that.
But it's very sketchy stuff.
paul felder
Yeah, it looks like you're peeing straight cola.
joe rogan
Well, that's when people say, oh, there's no such thing as overtraining.
No, there fucking most certainly is.
paul felder
You can literally destroy your kidneys from doing it.
joe rogan
Yeah, you could die.
paul felder
And you could die.
And I think a lot of it for me was because of the damage to my actual muscles, which was causing it.
Because it wasn't the weight cut for that one.
That one...
I was dialed in for that one.
So I know it wasn't putting too much strain in that, but 25 minutes of a dude hammering your calf.
Calf starts to break.
It was probably starting to break apart.
It almost had compartments in it.
joe rogan
This is the hooker fight?
paul felder
This is the hooker fight, yeah.
And I broke my orbital.
joe rogan
Jesus.
That's a lot of stuff going on.
paul felder
Oh, dude.
For the longest time, I was seeing like...
I was getting...
Double vision.
Since retiring, it's finally going away.
But if I look to my right, even now, like if I was looking at you, this eye would start to kind of do its own thing a little bit.
Not anymore, though.
It's been good.
joe rogan
When Bilal was telling me about getting his surgery.
paul felder
When he got poked?
joe rogan
Yeah, and then he fucked up the other eye as well.
It's like you realize these guys.
You know about that guy, that Russian cat that's fighting?
The UFC just signed him.
He has one eye.
paul felder
Oh, I saw that, yeah.
I didn't know he had one eye, though.
I thought it was just discolored.
joe rogan
No, no, no.
It's useless.
It's gone.
Yeah, his right eye.
And I guess they're going to let him fight.
Which I always thought that Bisping gamed the system, which I think he did.
paul felder
Yeah, he kind of like, you know.
joe rogan
Well, Bisping would pretend that he could see out of it, so he would memorize the eye chart.
How tough is that guy?
paul felder
He's a G, bro.
joe rogan
How tough is that guy?
Guy fought 11 fights in the UFC, including winning the world title and defending the world title with one eye.
paul felder
With one eye.
joe rogan
Fucking animal.
Fucking animal.
paul felder
It's so crazy.
You'll be sitting on...
Which side is it?
Which side is it?
joe rogan
It's his right eye.
It's his right eye.
paul felder
And man, he'll bump in.
I mean, it's legit.
For anybody that's doubting Michael...
joe rogan
No, he literally can't see out of the eye.
And I remember when it went bad, the Vitor fight.
Vitor head kicked him.
paul felder
And worse for wear is that was super soft stuff, Vitor, right?
joe rogan
Saucy Vitor.
Saucy Vitor.
That was back in the days where they allowed them to do testosterone replacement therapy, which is so crazy.
paul felder
It's like, oh, I need some testosterone.
It's like, you don't need that much.
joe rogan
Well, that was what was crazy about MMA, is that, you know, it's such a new sport, is that there was so much shenanigans that was allowed.
Like, look, if they started the UFC today, if the sport started from scratch, do you think they'd allow extreme weight cutting?
No, they would...
If you were going to start it from the beginning...
paul felder
There'd be hydration testing.
joe rogan
Yes!
They would do...
I don't know how 1FC is doing it because apparently on one of the most recent 1FC cards, nine people failed their weight cut.
paul felder
Because they're trying to...
unidentified
Yeah.
joe rogan
They didn't make weight.
So, like, I don't know.
What the fuck do you do with that?
And when I'm looking at those guys in 1FC, I'm like, I don't go to your drug tests because they don't work very good.
paul felder
Well, that's where it's like...
Wait a minute.
joe rogan
Right.
paul felder
We're worried about them cutting weight.
Meanwhile, these guys are taking...
joe rogan
Yeah.
paul felder
Every supplement known to mankind.
It's like, I don't know if we should be worried about the weight cutting.
joe rogan
Including probably diuretics.
Yeah.
Well, maybe not if they're doing a hydration test.
paul felder
Well, yeah.
joe rogan
I don't know.
paul felder
I was talking to Eddie a while ago about it when he was fighting for 1FC and he was kind of talking about...
How he had to do the weight cut thing and how much you had to weigh, but I don't remember all the specifics, but I know it's...
You have to have a certain level in your urine or something like that so that they know, but...
joe rogan
How about that fucking cat that he fought in his first one fight?
What's his name?
Nastyukin?
Is that his name?
paul felder
Oh, I don't even remember.
joe rogan
I think it's Timothy...
I think it's literally the first letters of his name are nasty.
Eddie Alvarez.
He fought this fucking animal.
It's like, you need to know.
Yeah, look at it.
Nastyuken.
paul felder
Where's he from?
joe rogan
Oh, Russia?
paul felder
Yep.
joe rogan
Russia.
unidentified
Of course.
joe rogan
Fucking tank.
So big.
He was so big.
Look at the size of that motherfucker.
paul felder
That's natural.
joe rogan
Ruthless striker.
Ruthless fucking striker.
paul felder
Was he the one that was crushing Eddie's legs, too?
joe rogan
Yeah, he stopped Eddie.
He stopped Eddie in Eddie's first fight back.
The first fight there.
paul felder
Eddie's tough, dude.
I've trained with him.
joe rogan
Tough as shit.
Fucking animal.
But, you know, I mean, look how big Nastyaukin is.
Look, he's taller than him, thicker than him.
He's a big motherfucker.
I mean, look, Eddie, you know, fought 55 in the UFC. That guy looks like a big 170. Yeah.
I mean, he's a big fucking fella.
But that's my point, is that there's talent all over the world now.
unidentified
Yeah.
joe rogan
There's not, like, the world-class talent is not limited to the UFC. We're getting these guys that enter into the UFC, and they're elite already.
paul felder
They already have the 20-0, some of these guys.
Or 19-2, some crazy records like that.
Yes.
joe rogan
Yes.
That fucking cat that just fought, that just knocked out Terrence McKinney in Brazil.
paul felder
Bonfim brothers.
joe rogan
Bonfim.
Holy shit.
What the shit is he good?
paul felder
You want to talk about a guy that showed up and just had done his homework for that fight, bro?
joe rogan
And McKinney's a bad motherfucker, dude.
McKinney, when he put it on Drew Dober and almost had Drew Dober out in that fight and showed how durable Drew Dober is, and Drew Dober recovered and survived and wound up winning the fight, I was like, damn, McKinney's a future champion.
But this fucking guy, this guy, Bonfim is a monster.
paul felder
And his brother, Savage as well.
You see his brother was watching back there.
joe rogan
Look at that flying knee.
paul felder
Right on the neck.
I talked to Terrence after that, and I was like, he's like, bro, thank God that hit me here.
He's like, my teeth would have been gone.
joe rogan
Yeah, because he didn't have his mouthpiece in at that time.
Which I was wondering why the referee didn't put the mouthpiece back in, because there was a lot of time there between the mouthpiece falling out.
paul felder
Yeah, I think we said it.
We were like, why wouldn't you put this in here, but...
joe rogan
What a brilliant flying knee though.
I mean the way he set it up shows him the right switch knee and you know that was what Farah Sahabi was talking about when he justified the stoppage with Israel versus Pejera.
He was like, nobody has a better switch knee than Pejera.
paul felder
If you're lingering in your head in front of that dude, stop the fight now.
joe rogan
Please.
paul felder
You're not going to come back the same person after a knockout like that because you're already messed up.
joe rogan
Yes.
paul felder
And then you let Peeta smash you in the face with a flying knee.
joe rogan
One of the most powerful moves in all of MMA. Yeah, no.
If you watch his fight with Jason Willness in Glory, where he stops Willness with that flying knee...
His fucking, and the first fight he had in the UFC where he knocked that cat out with flying knee.
paul felder
And that guy taking him down a bunch and then it just all takes one of those and it's a game changer.
joe rogan
Yeah, but these guys like Bonfim and his brother, his brother, the other Bonfim, it's Israel and Ishmael and Gabriel.
And Gabriel won by guillotine.
Both those guys fucking talented.
paul felder
And both against legit dudes.
unidentified
Yes.
paul felder
Gabriel fought Mounir Lezez.
joe rogan
Yes.
paul felder
He's a good fighter.
unidentified
Very good fighter.
paul felder
He made him panic shoot.
He pressured the shit out of him, and he made him, and that's his thing.
He's like, God.
And it's funny, they're both so well-rounded, but you can tell...
Gabriel forces guys into these grappling exchanges, whereas Ishmael, you can tell that dude just wants to take your head off.
But they can both do either one.
joe rogan
Both either one.
And also, like, the movement and management of distance is fucking phenomenal.
Like, elite world class.
I mean, that's what I said when you watch that fight.
unidentified
I'm like, you're watching these guys in their debut fight in the UFC. Because they've been tested against legit talent.
paul felder
If you look at the records of the guys they fought, they fought some legit dudes.
Whereas back in the day...
You know, you could be 10-0 getting to the UFC, and you might have fought one or two guys at the end there to get Joe Silva's attention back in the day.
Because I remember when you were trying to get in, he'd be like, you've got to go beat somebody for me to sign you.
You could be 15-0, but if you've beaten a bunch of guys that are all 0-10, you're going to get here with a great record and then get murdered.
joe rogan
Joe Silva was so brutal.
unidentified
He was so brutal.
paul felder
He sent my ass to Brazil.
unidentified
Yeah.
paul felder
Because we begged for a guy that was in the top 15. He's like, sure, here you go.
Gotta go fight Masa Nduba down in...
Anybody else?
He's like, that fight or no fight?
joe rogan
Yeah.
But I guess you kind of have to be like that.
paul felder
But then if you got hurt, though, and I had a good relationship with Joe, but one time when I hurt my knee, I had to pull out.
He's like, unbelievable.
You're hurt?
You gotta pull out?
Great.
It's like, bro, I tore my meniscus.
What do you want me to do?
I had a bucket handle tear.
joe rogan
That's the worst.
paul felder
I was at Cowboys Ranch doing this.
I was wheeling around in a chair because I couldn't stand up.
joe rogan
Yeah, the bucket handle tear is what I had.
paul felder
It locked up.
joe rogan
It locks up.
That's horrible.
Terrible feeling.
I tried to rehabilitate mine.
I actually got it stitched up because it was the same knee that I tore my ACL and I got it stitched up.
But you just can't.
The meniscus just goes, man.
paul felder
Yeah, it's just...
Wear and tear, man.
joe rogan
Do you know they're doing meniscus replacements now?
paul felder
Yeah, back when I had it done, they're just cutting that shit out.
joe rogan
They're using cadaver meniscus now.
They're taking...
But apparently, as you get older, it's less and less effective.
paul felder
Yeah, because it probably won't take...
joe rogan
Yeah, with blood flow.
It's just a blood flow thing.
But I always wonder, like, when they say blood flow, are they talking about that for elite athletes?
Like, how much blood flow are we talking about?
If you're talking about for a regular person...
Maybe because they're not training and they're not going to rehabilitate it to the extent that a guy like you would do.
paul felder
Yeah, like my mom getting a meniscus versus us getting one who are going to go and work out every day.
It's going to be a different situation.
joe rogan
Yeah.
I don't know.
I always just thank God for medical science because just think about it.
I have both my ACLs reconstructed.
I would be a hobbling mess of a man if I lived at any other time.
unidentified
Yeah.
joe rogan
My friend Steve.
paul felder
You'd be broken.
joe rogan
I'd be broken.
I wouldn't be able to do it, and I could do everything.
It's crazy.
I mean, I'm 55, and my body works as good as it worked when I was 30, which is nuts.
With hormone replacement and stem cells and peptides and all this shit, it's amazing what you can do now.
When I was a kid, I thought of a 55-year-old man.
Like, that's a dead man.
paul felder
Oh, yeah.
joe rogan
That's not a guy with a six-pack who's throwing kettlebells around.
It's a totally different world.
paul felder
It is.
It is different.
I mean, I thought the same thing.
If you thought of...
Somebody that was even over 45, I'd be like, oh man, time to settle in and get old.
joe rogan
When I was a kid, when I was 19 years old, I used to work at an athletic club.
I worked at the Boston Athletic Club, and Bobby Orr used to come in and work out.
And Bobby Orr, who's one of the greatest hockey players that's ever lived, Bobby Orr can barely walk.
This poor guy, because he's had those old school surgeries where they would cut your leg open like a Yeah, you're screwed.
And just bolt things down and staple it together.
Well, Bobby would get on the VersaClimber machine, and we would have to help him get on this machine, because his legs would go, this is the range of motion, it goes from this to this.
unidentified
Yeah.
joe rogan
I mean, never fully extended, that's his knee.
Bro, when you see it in real life, it's- Like a brain.
Yeah, it's horrible.
And again, I'm sure he probably has knee replacements now, but when they worked on his knee back then, look, it's black and white photos.
Look at his knees there, that photo there with the two of them, see the big scar, the color one down there?
Don't make me bust out the fucking thing.
jamie vernon
I don't think that's him.
joe rogan
That's not him?
jamie vernon
No, it just says old guy hockey.
joe rogan
Old guy hockey, knee replacement.
paul felder
But those big slices like that.
joe rogan
Well, they do knee replacements now.
You know, Kelly Starr, who's a very famous strength and conditioning coach, he blew his knee out and eventually got a knee replacement.
And he says it's amazing.
He said he could do everything with it.
And Michael Bisping, both of his knees.
paul felder
Yeah, he's got two of them.
joe rogan
Yeah.
Old guy hockey.
paul felder
I think for me, it's just going to be my hip someday.
It's going to go.
No doubt.
joe rogan
Well, have you got any stem cells in there?
paul felder
No.
joe rogan
Oh, you should.
You'd be amazed.
You'd be amazed at what they can do.
Take a trip down to Colombia, my friend.
unidentified
I see everybody doing these things now, yeah.
joe rogan
Well, you know, Aljamain's doing that right now.
Aljamain, there was an article I read this morning, Aljamain is trying to avoid bicep surgery.
He has a torn biceps, and he's going down to Colombia right now to get it shot up.
Because they're trying to get him to fight, they're trying to get him to fight Henry Cejudo in April.
paul felder
Sooner than he wants, yeah.
joe rogan
Right, so here we are right now, and we're in February.
That's really soon.
So you got March, April.
Yeah, I don't like it.
What does it say?
Next week, I'm off to Medellin, Colombia for bioaccelerator stem cell treatment program.
Very optimistic.
This will get me back and ready to compete sooner than later.
Well, this is where I'm a big fan of the Conor McGregor approach to avoiding the USADA testing pool.
unidentified
Yeah.
joe rogan
You know?
I mean...
paul felder
Just to heal up.
joe rogan
I don't know what Conor did.
I don't know what's happening when he's outside of that pool, but I've never seen a guy get that big before.
unidentified
That big and...
He looks amazing.
paul felder
Just recover from a broken shin like it was no big deal.
I mean, look at Chris Weidman.
He was having all kinds of complications with that thing.
It's not an easy surgery to come back from and infections and stuff like that can start to happen.
Look at Luke Rockhold who couldn't even get over a staph infection.
He still puts on sleeves on that shin.
unidentified
Mm-hmm.
joe rogan
Yeah, it's crazy.
But that is better than the break.
The break is very rare that someone comes...
I mean, Anderson is the only guy that's really come back.
Wieden still hasn't come back.
paul felder
No.
joe rogan
He hasn't had a fight since that fight with Uriah.
I mean, it's a devastating move.
And also, Tyrone Spong, when he fought Gokhan Saki, same thing.
paul felder
It's horrifying.
It's like nightmare fuel, breaking your shin like that.
And as a fighter, you have...
Nightmares about that.
joe rogan
The first time that happened in the UFC was Corey Hill.
And I remember screaming at the referee, stop the fight.
Because the referee, I don't think he recognized it yet.
He recognized it eventually.
paul felder
Didn't he step back on it too?
That's the worst they always do.
It's your instinct.
joe rogan
You don't even know.
Well, you don't know it's broken yet.
You just know it hurts.
I mean, how many times does it hurt and not break?
You know, that's the thing about shins.
It's like, when that thing snaps...
paul felder
I'm surprised it hasn't popped...
They haven't had any crazy...
What is it called when it pops through the skin?
Compound fractures.
joe rogan
I'm surprised we haven't seen that.
unidentified
Weidman did.
joe rogan
Weidman did, yeah.
Weidman's popped out the back of his leg.
Yeah.
Popped out the back of his calf.
I mean, Chris has been...
How many years out now?
Is it two?
paul felder
That's been a while, man.
joe rogan
When was the Uriah Hall fight?
I want to say it was 20. I want to say it was 2020. It might be more than two years.
2020 or 2021?
I mean first kick he throws.
Full blast.
paul felder
Just snap.
joe rogan
Oh god.
April of 2021. So yeah, we're closing it on two years now.
And still hasn't been able to come back.
Fuck, man.
Chris Weidman, that's another guy, man.
When he was in his prime, he was such a motherfucker, dude.
paul felder
I mean, to take out...
joe rogan
Everybody.
paul felder
When he beat Silva, though...
That was when we were all like, man, nobody's gonna beat this guy.
Can't beat this guy.
joe rogan
And he was beating Luke Rockhold, and he throws a wheel kick.
Isn't that wild?
That one kick, which, by the way, not a good kick either.
He's not good at it.
It's not his thing.
paul felder
You're a wrestler, Chris.
unidentified
Yeah.
joe rogan
I mean, why did he decide to do that?
And then he gets taken down and smacked.
And Luke Rockhold's top game...
paul felder
Crushed him.
joe rogan
Oh, his top game is fucking nasty.
unidentified
Yeah.
joe rogan
What he did to Lyoto Machida...
paul felder
Yeah, I was in the stands for that one.
I was watching that one.
joe rogan
Look, Chris Weinman was a bad motherfucker.
Here it is.
Yeah.
Chris Weidman was such a bad motherfucker.
paul felder
Look, he throws that.
unidentified
That was so bad.
joe rogan
So bad.
And then he gets wrestled down.
He gets taken down and just destroyed.
I mean, it's such a bad kick.
And Luke Rockhold, when he gets on top of you, he's one of the worst guys to ever have on top of you.
The David Branch fight when he got on top of him and smashed him.
I mean, Luke was so fucking good at top game.
His fucking jujitsu is so underrated.
I mean, I don't even say it's underrated.
paul felder
Yeah, he's good.
joe rogan
If he had just completely concentrated only on jujitsu, I think Luke could have been a world-class jujitsu competitor.
paul felder
Yeah.
joe rogan
He's so fucking strong.
And he came up with that camp with DC and Cain Velasquez.
So he's like in there with these elite heavyweight wrestlers all the time.
paul felder
He just loves that left kick as well.
joe rogan
Isn't it crazy, though, that one fight like that with Weidman just changes the trajectory of his career?
Before that, he's this destroyer.
The Lyoto Machida fight, I said.
Remember that fight?
He gets Lyoto down and just smashes him.
paul felder
Yeah.
unidentified
Bad.
joe rogan
And you're like, Jesus Christ.
Chris was so mentally tough.
So fucking good at everything great striker great wrestling tough as fucking nails.
paul felder
It's almost like you get these one Moment where things don't go right and then you can't I don't know if it's the competition around you sees a weakness in you and then they aren't as Intimidated by you and then starts to but I think it also is just this game is So young, and people are getting so good so fast, man.
Nowadays, these kids, it's unbelievable how good they are.
19 years old?
joe rogan
He's not even.
18, right?
18 years old.
unidentified
Fighting in the UFC. He's got a good fight, too.
paul felder
He's fighting Christian Rodriguez, who I trained with at Rufus Sport for years.
joe rogan
Very good fight.
paul felder
That's going to be a good fight.
joe rogan
Very good fight.
paul felder
That kid is...
He had a little stumble on the Contender Series where he didn't make weight, didn't get signed on that, and then he lost his debut up at 45 to Jonathan Pierce.
Right?
Jonathan JSP? Mm-hmm.
But his last fight, he looked unbelievable.
The kid can grapple.
The kid's got unbelievable kickboxing.
I think he's training with Henry Cejudo and those guys now out in Arizona.
joe rogan
When you're that good at 18 and they're throwing you right to the wolves, it's just like, the sky's the limit for these guys.
And then, you know, there's a bunch of guys like that out there that are fighting in LFA, that are fighting in this organization.
paul felder
Just going to these gyms, going to these mega gyms, and just, if you watch a practice, the mats are filled with these kids.
You're like, what the...
Beating up some UFC pros and something nobody knows who they are yet because they've grown up.
That's all they know.
They don't know, oh yeah, I did Taekwondo as a kid, and then I did some boxing, and then I did X, Y, and Z. It's like, no, I do MMA. And they get to watch all the best fighters ever.
joe rogan
If you go back to the early days of the UFC, what are they basing their style on?
paul felder
Figuring it out.
joe rogan
Yeah, they were figuring it out as they went along.
And there's also a thing with fighters where when you're operating at like fucking redlining at this, you only have a certain amount of years.
Like I think there's like a principle that a lot of people try to apply.
I don't think it's universal, but it's a nine-year thing that as an elite...
MMA fighter, you really only have like nine years.
unidentified
Yeah.
joe rogan
Nine years where you're just at the top and then eventually, like Tony Ferguson, we were talking about, or Fedor.
Fedor's another great example of that.
paul felder
Yeah, where you're the GOAT. You're one of the greatest heavyweights, and then it's just like you're getting beat up.
joe rogan
The wheels fall off.
Yeah.
I feel like if you go back to those days, the early days of Pride, the Fedor that was dominating people in Pride was one of the most impressive fighters that has ever fucking lived.
paul felder
Yeah.
joe rogan
God damn, he could do it all.
He could catch you with arm bars off of his back.
He would recover from being taken down and immediately roll into Kimura like the Randleman fight.
paul felder
Yeah, get smashed on his neck.
joe rogan
Yes.
paul felder
Looked like the person should be dead.
She'd be looking at a dead body and then...
Arm bar.
joe rogan
And, you know, again, it's like you only have so many years that you can operate at that level.
How many training camps can you get through?
How many times can your body take that kind of punishment?
paul felder
That's where you gotta get out.
You gotta get out.
Even when maybe you think, oh, I got a few more fights.
Like, there's no doubt in my mind.
I have...
Five more fights that I could have done.
joe rogan
How old are you now?
38. 38. So you still...
It seems like the back of your fucking head.
paul felder
Ow!
joe rogan
A little bit of an ember back there.
paul felder
No, it's...
I mean, it's always...
But it's always going to be...
Listen, I'm trying to start an acting career.
I'm trying to do a triathlon career.
I'm trying to be a commentator.
You know what?
I'm lucky though, man, because you can see why guys overstay their welcome.
You gotta make money.
It's your job.
You didn't know anything else anymore.
And then suddenly everybody's like, retire!
And it's like...
Screw you.
What do you mean?
I'm 38. I'm 37 or 40. It's like, what do you mean retire?
What am I going to do now?
So you see why guys have to fight past that.
I was super, super lucky and blessed to get the commentary job where I can think, okay...
Do I want to keep fighting?
Why am I still fighting?
And I just didn't see a picture for the belt anymore.
And if I don't see a picture for the belt, I always told everyone around me, my mom, my loved ones, I said, if I don't think that I can fight and win the championship, I'll retire.
And that day came.
joe rogan
There's fights where guys take that one too many fights and it's just like you see it coming.
With Frankie, it was Chris Gutierrez.
I was like, Chris Gutierrez is so slick.
He's so good.
paul felder
I didn't like that fight when I first heard it.
unidentified
I did not like that fight.
joe rogan
I love watching Chris fight.
Chris is so fucking smooth and technical.
I just love his style, man.
paul felder
He's good, man.
joe rogan
His movement and style and all the jukes and fakes.
paul felder
And you're talking about a guy...
Who has unbelievable knees.
And that's been in his career.
joe rogan
Yes.
paul felder
And you match him up with Frankie.
joe rogan
Yeah, and he catches him with the perfect knee and flatlines him with his kids in the audience.
paul felder
And that's the other thing.
A lot of people are like, why don't you come back and do a retirement fight?
I'm like, why?
So I can get knocked out in front of everybody?
joe rogan
No, I like what you're doing.
I like that you found a new thing to do.
paul felder
Never been knocked out.
joe rogan
That's amazing.
paul felder
Never been knocked out.
joe rogan
You got a fucking amazing chin.
paul felder
The only stoppage was due to the cut.
It's the only time I've been- What fight was that?
Trinaldo.
joe rogan
Oh.
paul felder
Peeled my whole face off it.
Dude, you could see the whole eyebrow.
joe rogan
Yeah, the skull.
Yeah, well, that's an amazing accomplishment to fight the guys that you fought.
I got to fight Edson Barboza twice.
Barboza's switch kick to this day, when he was in his prime, Barboza had the craziest switch kick I think I've ever seen in my life.
It would be like you were watching a video and frames were removed or something.
paul felder
Yeah, like how is he that fast?
And that's exactly how it feels when you're fighting him.
joe rogan
He would just move along and...
But it was interesting that, like, his hands never really matched the level of his kicks.
paul felder
No.
joe rogan
Really wild, right?
paul felder
Yeah.
I mean, he punched me a couple times.
I mean, as square on the jaw as you can hit somebody.
It's like...
I was never worried about his punches.
It was just his kicks.
unidentified
Those kicks were preposterous.
paul felder
And his knees.
joe rogan
Yeah.
Everything.
paul felder
Like, even against the fence, if you're grappling for position and you just kind of dig a few in, you're like...
joe rogan
Yeah.
Well, that was one of the times that I knew how special Khabib truly was, was when Khabib got a hold of him and you saw this look on Edson's face, like this thousand-yard stare.
Like, what the fuck?
paul felder
I thought the same thing.
That's when I was like, okay, I tried to do that, and that ain't easy to do to that guy.
And I've trained with Edson after the fact that I fought him the first time, and he's not an easy guy to hold down.
I mean, he's strong as shit.
joe rogan
Yeah.
paul felder
And then you see Khabib's just like...
joe rogan
Boom!
Just sitting there smashing him.
Just had so much control and power.
What do you think happens to Jon Jones?
When Jon Jones gets up to heavyweight, we've never seen him fight...
I've heard all the training room stories about him ragdolling heavyweights.
Jon at heavyweight's going to be even better because he's not diminished by making that cut to 205. And Jon's always...
I mean, he definitely has a frame for a heavyweight.
And he looks good now.
He's 254, 253...
Big as fuck.
paul felder
I'm excited about it because towards the end of his light heavyweight reign, he's kind of playing with his food a little bit out there, right?
And had that fight where a lot of people think he lost.
But really, I think a lot of it was just him being lazy, to be honest with you.
Now at heavyweight, I think we're going to see him come out and try to...
joe rogan
Well, hopefully.
paul felder
Make some freaking statements.
joe rogan
Well, it's also, he has been out for all these years.
You know, he's been how many years now?
It's been two plus years since he's fought.
And, you know, you wonder, does he have ring rust?
Does he come back hungrier?
paul felder
I definitely don't think he has ring rust.
joe rogan
But he's dealing with the most mobile and agile heavyweight in the business.
Three.
Three years.
unidentified
Wow.
joe rogan
February 2020. Wow.
And the Dominic Reyes fight, the last fight that he had, arguably lost that decision.
I mean, many people.
paul felder
In the moment, I thought he lost it.
joe rogan
You know, John is famous for doing just enough in training with some of those guys.
paul felder
That's what I'm saying.
I think at heavyweight, hopefully...
joe rogan
Well, he's training with Cejudo, which I really like.
unidentified
Yeah.
joe rogan
At least he's doing some of his camp with Cejudo, which I really...
Henry Cejudo is a goddamn genius.
He is a fight genius.
paul felder
Well, I mean, you got a guy who...
Olympic champion, then double champion.
Clearly the man understands combat sports on another level.
joe rogan
He knows how to win.
paul felder
And he knows how to win.
joe rogan
And Mighty Mouse told me when he went to train with him, he said he was so impressed by how systematic he was, and the game plan, his strategy, and how he puts everything together.
He said, I've never seen anybody that's so meticulous in their preparation.
paul felder
Yeah, and you see that even in the fighters that he's training now on.
That's why I'm excited to see him come back.
I mean, put all the cringe stuff and all that, whatever.
joe rogan
That's kind of funny.
paul felder
Right?
Yeah, that's his whole thing.
But his skills?
joe rogan
Oh, undeniable.
Undeniable.
I mean, the way he chopped down Dominic Cruz, I was like, oh my god.
Oh my god.
The way he beat the fucking brakes off of TJ Dillashaw.
Oh my god.
Oh my god.
I mean, he's a monster.
And the fact that he comes back from Mighty Mouse beating him in the first fight, quick.
Stopping him early with knees to the body.
And then comes back and beats him in the second fight after getting his calf kicked out from under.
paul felder
Remember?
joe rogan
He got that drop foot.
paul felder
That was one of the first times where we saw that.
What the hell is that?
Looks like his ankle's broken.
joe rogan
Came back and won the decision.
He knows how to win.
I love him and Aljamain.
That is a very fascinating fight because Aljamain's strength is his grappling.
You know, Aljamain, when he gets your back, dude, there's not a better fucking person in any division.
Aljamain, that backpack, woo!
paul felder
Yeah, it's unbelievable how he does that, man.
joe rogan
And the way he looked against TJ, he looked against TJ like, obviously TJ had a fucked up shoulder in that fight, but Aljamain looked like a dominant champion.
paul felder
Yeah.
joe rogan
He looked like he's coming into his own.
I mean, he's the perfect bill for 35. Fucking shredded.
Big boy.
paul felder
Shredded at 35. Yeah, so muscular and strong and so fucking so talented and all just confident everything's together Yeah, and he's from the distance which is he's so good with his kicks right and that's something he works on constantly because When you think about it if you're a really strong grappler and you're a guy who you wanted to get to the ground You've got a great wrestling base Why wouldn't you work on?
Having those kind of weapons those long-range weapons like come on you try you try to close the distance on me Because if you don't I'm just gonna sit out here And I'm gonna kick the shit out of you literally with my kicks front kick the fuck out of your body I'm gonna front kick you.
I'm gonna roundhouse kick you.
I'm gonna learn some spinning kicks He was working I saw him doing a little bit of like traditional martial arts at the apex, but that's genius.
Yeah, because you're forcing Your opponents to have to close the distance and you're a freaking wrestler.
joe rogan
Well, Cowboy was always so good at that.
Cowboy would throw high kicks because his guard was so good.
People forget in the early days of Cowboy's career...
paul felder
Oh, he wanted you to...
joe rogan
He was triangling the fuck out of people.
Cowboy's grappling is so underappreciated.
paul felder
Oh, bro.
The amount of times that I have been choked by Donald Cerrone.
joe rogan
Those legs.
paul felder
I hate it.
And you go at his ranch and he's up at freaking elevation in Edgewood, New Mexico.
So you're training at like 7,500 feet above sea level coming from Philly.
And then this dude's wrapping triangles and body triangles around you and just talking shit to you the whole time.
unidentified
You're like, God.
paul felder
Damn, I hate him.
joe rogan
Is it the size of him now?
paul felder
He's yoked up right now.
I commented on his thing.
I was like, do you even lift, dude?
Like, what are you doing?
He comments on all my shit.
He's like, nope, that's where we're different.
I ain't doing any of that shit.
joe rogan
He's not lifting?
paul felder
No, of course.
unidentified
Yeah, he's definitely lifting.
paul felder
That's why I made a joke.
joe rogan
He's gigantic now.
He's got to be 200 pounds now.
He's fucking gigantic.
paul felder
Yeah.
joe rogan
That photo of him was wearing a tank top and you look at his arms.
unidentified
He's massive.
paul felder
And he was never like that.
He couldn't gain weight to save his life.
joe rogan
Yeah.
paul felder
Back in the day.
No, you get older, man.
joe rogan
Mexican supplements, bro.
paul felder
And some, you know, proper beef.
joe rogan
Look at the fucking neck on him!
unidentified
Yeah.
joe rogan
Look at his neck!
That's preposterous.
paul felder
Coach Ray.
joe rogan
Look at that.
Yeah.
It's an interesting time, man.
It's an interesting time to be a commentator.
It's an interesting time to be a fan.
There's just so much talent and so much going on.
And this is the only sport really in our lifetime where you can go back 20 years and it's almost unrecognizable.
The difference in the talent level between 2000 and 2023 is so extreme.
It's so different to watch.
How good guys have gotten.
paul felder
They're everywhere.
joe rogan
Yeah.
paul felder
They're good everywhere.
joe rogan
Everywhere.
From the jump.
paul felder
These kids can do a flying knee, flying triangle, and then hit you with just a beautiful double leg and transition seamlessly in their wrestling.
And they know how to do it on the fence.
joe rogan
They know how to...
I hate it.
It's amazing.
And you've got to wonder, what are we looking at 10 years from now?
When you've got these Bonfim dudes coming in that are one fight in the UFC and he looks like a world champion.
paul felder
You're going to see some crazy good fights and some crazy finishes, man.
Because as long as the competition keeps getting up like that, sometimes you're going to catch...
But, like, McKinney, to do that to...
joe rogan
Yes.
I know, do that to McKinney.
And to catch him like that.
And, you know, McKinney, to his credit, like, what a class act he is.
Like, after the fight, did shots with him and then posts it, you know, and posts a photo of the two of them together.
Good for him.
He's such a great character.
paul felder
He's a good kid.
He's just, he's so young.
I mean, these guys, they take losses now.
It's like, dude, you just don't want to see too many of those kind of knockouts early in a kid's career, too.
It's like, God.
joe rogan
Pull up that card, that March card please, the one in Vegas, because that whole fucking card is crazy stacked.
paul felder
Is this March 4th?
joe rogan
Yeah.
The whole card is so fucking stacked.
paul felder
I'll be in Vegas for that one.
Not working, but I'll be doing a triathlon camp out there.
joe rogan
Valentina Shevchenko versus Alexa Grosso.
That's a great fight.
unidentified
Jalen Turner.
paul felder
Yeah, taking on Dan Hooker, dude.
joe rogan
Jalen Turner is a motherfucker, dude.
You talk about a guy coming into his own.
unidentified
Jalen Turner, and he is as big as you can get at 155. Yeah, he's like 6'4", I think.
joe rogan
Bo Nickel and Jamie Pickett.
Oh, I love that.
I love that.
paul felder
There you go.
unidentified
Derrick Brunson versus Dracus Duplessis.
Yes.
joe rogan
Ian Gary.
He's a bad motherfucker too.
I'm not a...
Son Keenan.
Is that a debut?
paul felder
No.
No.
He's had a few fights.
joe rogan
He...
I haven't seen...
I don't think I've commented on his fights.
paul felder
I've seen him.
I think I called one of his fights.
joe rogan
Ian Gary's a bad motherfucker, too.
paul felder
And you know what?
Ian had that one stand-up knockout, but I feel like his ceiling still hasn't been reached.
He hasn't really shown what he's going to do in the UFC yet.
joe rogan
No, I think so, either.
paul felder
I still think he's got a lot to show, in a good way.
unidentified
Oh, yeah.
joe rogan
Well, he's so young.
How old's Ian Gary?
paul felder
He's got to be in his mid-20s.
joe rogan
He's young as fuck, man.
He's got massive, massive potential.
25 years old.
paul felder
25. Woo!
joe rogan
Yeah, and tall, too, for the weight class.
Tall and slick.
Cody Garbrandt versus Julio Arce.
paul felder
I think that might have changed.
I think Julio is out.
joe rogan
Oh, really?
paul felder
I mean, it's not changed on there yet, but I think I just saw a post saying that he was out of that fight.
I don't know who Cody's going to fight, but...
unidentified
Tough road for Cody.
paul felder
There's another one, man.
joe rogan
Yeah, another guy.
The lead of the elite at one point in time, you know?
paul felder
And then just...
joe rogan
Yeah.
paul felder
And I know Cody's had trouble with...
I think he was knocked out really bad when he was young and up-and-coming, too.
joe rogan
Someone KO'd him very early on in his career, real bad.
unidentified
Yeah.
joe rogan
And so, RSA injured, bounced from Cody Garvey in a fight.
unidentified
Well, still enough time towards the ACL. Oh, yeah, there's tons of...
paul felder
Oh, that's a sad...
joe rogan
Yeah, that's a bummer.
That's a bad one.
So, who do they get?
jamie vernon
Yeah.
joe rogan
Not, no word.
No word were the promotion plans to keep Garbrandt on the fight card.
You know, with Cody Garbrandt, after all those KOs, you gotta wonder, like, how many more does he have left?
You know, when a guy gets KO'd a gang of times, like, there's a lot of people that it gets to a certain point in time, you're like, someone needs to step in and stop this from happening.
Yeah.
paul felder
It was like four in a row or something for him.
joe rogan
Yeah.
paul felder
You just, you're a young guy.
I, I, This sport's rough on our heads to begin with.
But when you've been put out, that's when you really got to think, hey, maybe it's time.
I mean, if he goes and gets on another win streak, but...
joe rogan
Well, Sugar Sean O'Malley was talking about this...
What's that gentleman he works with, Dan Gardner?
They're working on a concussion protocol to rehabilitate people from concussions and that there's things you can do to help yourself recover and heal.
paul felder
Yeah, I mean, you think there's got to be, right?
Because...
It's got to be something with the fluids and what causes some people to have brain damage and other people don't.
The real issue too is I've talked to the doctors at the Cleveland Clinic.
I've been part of a study that they offer everybody in the UFC and a lot of NFL guys and all that.
Every year you go back and you do the same series of tests and they run the same exact scans.
And I went because I was having some headaches.
When I fought twice in a row I fought Ross Right after I fought Edson the first time and I for like a month I had a headache and I was like this is not normal And it turns out I just had a really bad concussion that I wasn't knocked out But it doesn't mean you don't have a concussion and I was having all these symptoms so I went and had all that testing done and I just recently last year I went back and it's amazing I mean I Aced everything that I failed the first time I had went.
My scans all came back clear and I was talking to the doctor.
And I was like, some of these guys will fight only a few times and have severe brain damage and all this kind of stuff.
Why am I showing no signs of any of that?
He's like, a lot of it's genetic.
joe rogan
William Mark Hunt.
paul felder
Yeah.
joe rogan
Mark Hunt, like, you know, he jokes around about it.
He's like, mate, I'm Polynesian.
unidentified
Yeah.
joe rogan
I can fucking take it.
paul felder
It's true, man.
joe rogan
It's true.
Did you see Mark Hunt knock that fucking undefeated boxer out?
Did you see that?
paul felder
No.
joe rogan
Bro.
Pull that up.
Mark Hunt, they bring him in.
He fights his cat in Australia.
This guy is this undefeated, up-and-coming, heavyweight boxer.
Young, good-looking guy.
And Mark Hunt puts it on him and flatlines him in front of everybody.
Crazy.
Huge, huge underdog, 40-plus years old, been through wars, former K-1 Grand Prix champion.
paul felder
Don't let him touch your chin.
joe rogan
Oh, my God.
Mark Hunt, the king of the walkaway KO. So he's fighting this guy, Sonny Bill Williams.
paul felder
Jacked out of his mind.
joe rogan
Jack, big, tall.
Look at him.
paul felder
Mark looking like he's suffering through it.
joe rogan
And it's a boxing match, too, by the way.
He doesn't even get to kick you with those fucking tree trunks.
And Mark Hunt stopped him.
Mark Hunt was brought in.
He caught him with that right hand.
Mark Hunt was brought in to be the big name.
Look at that.
Left hook.
unidentified
Boom.
joe rogan
Right hand.
Drops him.
Dude.
That's a huge win.
A huge win.
And I don't know if Mark Hunt's going to fight again.
That might be the end of it.
But this dude gets back up and Mark Hunt puts it on him.
Mark Hunt, one of the last guys.
Oh, look at that right hand.
Oh my goodness.
Oh my goodness.
Look at that left hook.
Oh!
Oh!
That's it!
paul felder
He can't even on you.
joe rogan
Mark motherfucking Hunt.
What a savage.
What a savage he is.
What a fucking savage.
paul felder
Yeah, that dude is...
joe rogan
You know, and he had that crazy lawsuit.
I don't know what happened with that.
paul felder
I know.
Yeah.
I don't know what happened with it either.
joe rogan
But these legends, man.
You know, it's such an honor to be around these guys and just to get to see.
paul felder
Oh, dude, I've gotten to call a couple of his fights.
And every time I interviewed him, I'm just like, bro.
I'm happy to just be calling your fight, dude.
joe rogan
Yeah, man.
paul felder
I've been watching him.
Do pride fights, kickboxing fights, just, you know, doing shit like that for the longest time.
joe rogan
Bro, you took a Crow Cop high kick.
You took a Crow Cop high kick right on the fucking dome and just got up.
I mean, who does that?
No one else.
paul felder
No.
joe rogan
Crow Cop cracks you.
I mean...
paul felder
That was another one, man, that I loved him back in the day.
And then he comes over to the UFC and it just doesn't...
It didn't pan out.
I was so excited when he was coming over.
Coming from a striking background, that left kick, I'm like, hell yeah!
joe rogan
Remember when he fought Heath Herring?
His shin disappeared in Herring's body.
His left shin just went so deep in his body.
There's a photo of Cro Cop landing that left body kick.
It's just like folded over it.
b-real
It's literally like inside his ribcage.
joe rogan
It's so deep into his body cavity.
paul felder
And that's the left kick, man.
joe rogan
Oh my god.
Look at this photo.
Look at that.
Look at that.
unidentified
Oh yeah.
joe rogan
Dude!
Are you fucking kidding me?
paul felder
You're peeing a lot of blood after that one.
joe rogan
Dude, Crow Cop's power kick, that left kick.
You know he would say, right kick, hospital, left kick, cemetery.
unidentified
Yep.
joe rogan
My God.
That kick was so insane.
When you see that image of that thing, remember when he knocked out Vanderlei?
He lands that high kick on Vanderlei and flatlines him?
paul felder
He split him open too, didn't he?
joe rogan
Oh my God.
Yeah, giant.
paul felder
I mean, you know, what are you doing?
joe rogan
The dude with the mask on?
unidentified
With the fucking mask on.
joe rogan
Yeah, that was very unnecessary.
But that's also pride.
unidentified
Look at that fucking ball.
paul felder
He would skip it right off the top of your head.
joe rogan
Get it over your gloves, man.
I mean, Mirko Krokop.
I mean, he had such a perfect style to transition from kickboxing to MMA because he was so explosive.
Whereas like some guys they were more technical and they would set things up more like I don't know if a guy like Ernesto Hoost would have been the best guy or a guy like Peter Hertz would have been the best guy to come over to MMA but he was the best guy to show what an elite level top of the food chain kickboxer would look like fighting in MMA. There it is.
unidentified
Boom!
paul felder
That's a bad one.
I remember that one.
unidentified
That's Emelianenko.
joe rogan
Fedor's brother.
unidentified
Fedor's brother.
joe rogan
Alexander.
But the Vandele Silva one was my favorite.
Dude, he was so good.
There it is.
paul felder
Boom!
Yeah, man, it's another one that skips off.
It skips off the top of your freaking head.
joe rogan
He was so clever in how he set it up.
unidentified
Boom!
See ya.
joe rogan
Oh my god.
paul felder
Good night.
joe rogan
And that was the Pride days.
The Pride days were fucking amazing.
paul felder
Dude, it was just like just calling Shogun's retirement fight.
Speaking of another case where...
joe rogan
Yeah, too many.
paul felder
Calling your last fight, saying I'm gonna...
It's just never, never gonna work out.
joe rogan
Well, Shogun, like, you could see, like, all the wars are...
Like, you could see it on him.
paul felder
His body didn't look right.
I think he's...
41 now or something like that?
joe rogan
But he's 41 in, you know, Vali Tudo years.
paul felder
That's what I'm...
Dude, just think about the fights in the gym.
joe rogan
Oh, my God.
paul felder
That that guy went through.
joe rogan
Oh, my God.
Yeah.
I mean, those old days with the Shoot the Box Academy, they would go to war.
paul felder
They were trying to knock each other out?
joe rogan
Every day.
paul felder
Every day.
joe rogan
Yeah.
paul felder
And that's not good for longevity of the career.
joe rogan
No.
unidentified
No.
paul felder
But, I mean, that's...
Even when I was coming up, there was still a lot of that going on, man.
joe rogan
Oh, yeah.
paul felder
You know, guys just...
I would get into fistfights, and we were just trying to knock each other out, and I'd look back, I'm like, that's so stupid.
joe rogan
So stupid.
unidentified
It's so stupid.
joe rogan
But, I mean, what do you think is the balance, though?
Because I think there has to be some hard sparring just to prepare you.
paul felder
100%.
So, I think you have to pick moments to do it, and I think you have to kind of really...
Have that be the day that you're doing those rounds, right?
And also have people that you're sparring with that are kind of trying to simulate the fight.
Whereas if you're just going around the room and sparring everybody in the room that day, like most gyms do now, where it's like you just, oh, let me grab this partner, let me grab that partner.
You're not getting to look for your fight.
You're getting pissed off.
Somebody hits you with something, you end up going to battle with them.
Whereas if it's more secured, kind of like how pro boxers do everything where...
You have your sparring partners.
That day is set up.
You're greased up.
You have somebody in the ring.
I think it needs to be very formalized like that when you're going to have your hard days so that you're not just off in the corner getting into a slugfest with some dude that's having a dick measuring contest with you, basically.
joe rogan
Isn't that- that's the hard conversation too about what kind of camp do you go to?
If you're an up-and-coming fighter, do you go to ATT where you got like 15 dudes who just flew in from Russia and they're staying in the dorms and they're fucking assassins?
paul felder
You get spinning back-fisted to death?
joe rogan
Or do you start out a small gym?
I had this conversation with Joaquin Buckley where he was talking about he likes smaller gyms.
Because he gets individualized training and he gets a coach who's really looking at his development.
unidentified
Yeah.
joe rogan
And setting up his camp.
Like, you're going to spar with this guy because this guy's going to emulate this for you.
paul felder
Yeah, or we're even going to bring in guys because there's not enough guys here and you're probably the best guy in the room.
joe rogan
Right.
paul felder
You need to...
I think that is the way to go.
And I think being able to bring people in to work with you as well and keep a good relationship with other fighters and other camps to kind of share sparring partners and bringing people in so that you...
You need to get the look that you want for that fight.
In hindsight, that's so overlooked, I think.
You just fight anybody.
It's like, well...
You know, on the day, somebody can get hurt, you might be stepping in.
It's like, yeah, but...
joe rogan
Is that optimal, though?
I mean, sometimes it is, because sometimes that makes your career.
Sometimes you get that last-minute fight, you step up, you win the fight, and then it rockets your career forward.
paul felder
Yeah.
joe rogan
You take that chance.
You have that...
I mean, Jamal Hill, right?
I mean, that five-round fight.
paul felder
Oh, yeah.
joe rogan
Fighting for the title.
paul felder
You definitely have to be ready...
joe rogan
What a crazy move the UFC does, right?
Ankaliev and Bohovic have this fight, goes to a draw, which is just unheard of, right?
Everyone's like, what?
And then Danny gets pissed.
Fuck it.
You guys are gonna fight for the title now.
unidentified
You're both out.
joe rogan
And like, what?
Now Glover and him are fighting in Brazil for the title.
paul felder
But what a great fight, man.
joe rogan
What an amazing fight.
And for Jamal, that's the perfect opportunity.
Like, what an opportunity.
He goes in there and fights in Glover's hometown and wins the title.
paul felder
Yeah, and...
Anthony Smith gets kind of cast to the side.
joe rogan
Well, Anthony didn't make weight either, which is worse, because Anthony was the substitute.
paul felder
Yeah, he was talking to me too, and he really felt like it was going to plan, but there's no motivation, man.
That's where those things are tricky too, right?
It's like, what are you pushing yourself in that sauna for?
It's like, you know you're not fighting.
joe rogan
Glover's never gonna fall out of a fight.
paul felder
No, and Jamal's not exactly a...
Jamal's not gonna fall out of a fight either.
Yes, his opportunity right now.
And he was dialed in the whole week, and Anthony knows that.
unidentified
Right.
paul felder
So I feel like there was just a little bit of lack of motivation, unfortunately.
Although...
unidentified
Perhaps.
paul felder
It's free money.
joe rogan
It's free money, but it's also like, God damn, man.
What a brutal thing to do to your body for no reason.
paul felder
And I don't...
I don't know.
Does he get anything?
joe rogan
But the day of the fight, the day of the weigh-ins, rather, they should know.
Like, Jamal, he should know.
Like, I don't have to make the weight.
Don't make the weight.
paul felder
Yeah.
joe rogan
Like, if you're going to be the...
I mean, what's going to happen?
What could happen between the weigh-in and the fight?
It's so rare.
paul felder
It would have to be a stomach issue.
joe rogan
Yeah.
paul felder
Pretty much.
joe rogan
Or someone is so fucked up from the weight cut.
paul felder
That they just don't come back from it.
And Glover at this point in his career is not that guy.
He's dialed in.
Jamal was dialed in.
joe rogan
Jamal doesn't lose a lot of weight either.
paul felder
No.
joe rogan
Jamal's pretty light.
paul felder
And he brought in Ian and he had him cooking for him the whole day.
He was not going to miss weight.
He was not going to miss weight for that opportunity.
joe rogan
Yeah, it's hard.
paul felder
I've never been the backup for anything like that.
I've never had to go through that.
joe rogan
When did they start doing that?
paul felder
I'm trying to think.
joe rogan
Fairly recently, right?
Within the last five or six years?
paul felder
I know when Habib and Tony, when that kept falling out, I think that's when they were like, you know what?
We should probably start having some backups for these types of situations.
And there's been another time where somebody missed really bad.
We were talking about how...
Oh my God, I'm going to blank on his name.
joe rogan
What weight class?
paul felder
Welterweight.
Vicente Luque took a backup spot on like super short notice.
I think he missed by like 12 pounds.
joe rogan
Oh god.
Oh no.
Well some of those guys are so fucking big.
paul felder
They're so big and they're like, it's a hard opportunity to turn down, right?
It's like, hey listen, you might fight, but chances are you're not, but we're gonna pay you to fight.
joe rogan
Well, I mean, there's guys like Pajeda that can't make weight unless you give him three months.
Yeah.
Which is so bonkers.
paul felder
And I think Vicente probably was in that department where it was like, I'm not going to make this on...
I think it was super short notice that he took it.
I could be also talking out of my ass right now.
joe rogan
Hamzat was talking about he wants to fight Pajeda, and Pajeda's like, good, let's fight a light heavyweight in Brazil.
paul felder
72 hours?
joe rogan
Oh.
72 hours ago that it was in that position.
Didn't feel that.
unidentified
Hmm.
joe rogan
Interesting.
jamie vernon
Just explaining, the backup fighter, I was trying to find the history of it, and as you were talking about it, they were talking about it.
joe rogan
Interesting.
Yeah, that's crazy.
unidentified
Vicente Lucia back up for coming in at 100. No, not that bad.
He only came in at 172. Who told me 12 pounds?
joe rogan
Maybe he had to lose 12 pounds in a day or something like that.
paul felder
I'm going to have to find that source and get mad at him now.
joe rogan
What do you think of Kamaru Usman rematching Leon Edwards in London?
paul felder
I love that it's in London for Leon, but I just, based on how that fight was going the first time, I think Kamaru's going to go in there and be much more dialed in and not allow a moment like that to happen again.
I think he's going to be able to pull it off and win.
joe rogan
Well, it's hard to say, man, because when you watch a guy like Leon Edwards realize that he could KO Kamara with one shot, and then he pulls it off and did it, and also took him down in the first round, now he's the champion.
He's got that championship confidence, that championship rub.
unidentified
Yeah.
Who knows?
paul felder
And he's in London.
I agree.
I think he's going to have a lot more confidence coming into this one, and the London crowd is...
A real thing.
I mean, the last few that I've worked there, man, they make Brazil seem quiet anymore.
I mean, that crowd there is just crazy.
joe rogan
And then you also have to realize that one of the beautiful things that Leon's done is he did it all from home.
Like, he really didn't join American Top Team or TriStar.
He didn't join a big camp.
paul felder
No, he tried, and he hated it.
He didn't want to be away from home, and he just...
And we've talked to him a lot about this and he realized that he can be at home working with good wrestlers and doing all that kind of stuff and focused on himself and not going away to America just to work his wrestling.
He's like, how about you develop everything else and become a better fighter for the style that you're going to bring to the table as opposed to trying to put yourself into this American style wrestling camp and just not working on yourself.
And you go to these big gyms, especially early on in his career, and you're just getting, okay, yeah, go over here and work with so-and-so.
You're not getting that attention.
You stay back home in England, and you're the star pupil.
You've got everybody working around you.
joe rogan
Yeah, the amount of hype that's going to be on that.
And then there's the other thing with Camaro.
Camaro is famous for having knee problems.
He has horrendous knees.
paul felder
Yeah, he can't even walk down steps, right?
Yeah, he walks down steps backwards, yeah.
joe rogan
Which is crazy that when he fights, he puts that all out the window.
But when Leon took him down, he tripped him on his bad knee.
paul felder
Yeah.
joe rogan
I mean, both his knees are fucked, but one of his knees is worse.
And he trips him on his bad knee, and his knee folds over, and he goes back down.
And, you know, Kamara's been pretty open about it, saying, I don't know how much longer my body's going to hold up.
paul felder
Yeah.
joe rogan
He's also been pretty open about the fact that when his career's done, he's probably going to get his knees replaced.
He's probably going to have to.
I mean, his knees are chewed up, man.
paul felder
Yeah.
joe rogan
Real bad.
paul felder
Yeah, I remember being at...
We did a thing, the UFC, when they were getting ready to start the PI at Exos, I think, out in Arizona, which is kind of like the Performance Institute for...
NFL players trying to get back into the big league.
Players in their offseason are rehabbing.
It was me, him and Max Holloway and Kelvin Gastelum actually that were all part of the group and they used to send a bunch of us to kind of test it out and give feedback on all that.
It's amazing that he's Dominate it the way he has with those knees.
joe rogan
Oh my god, it's just mental strength.
It's his mind.
He just pushes through.
Will Harris, who has done an amazing job of documenting the Dagestan Chronicles, and Will's the best.
He's the best.
When it comes to MMA, like, documentaries and covering these guys, like, he's such a good guy that everybody, like, lets him in.
They trust him.
And then, you know, he gets all this behind-the-scenes footage.
paul felder
Oh, yeah.
joe rogan
You know, he's got footage of Kamara where Kamara was, like, openly talking about it.
Like, I don't know how much longer my body's going to hold up.
paul felder
Yeah.
It's all the wrestling for years and years and years.
And just genetics, right?
Might just...
joe rogan
Yeah.
paul felder
Once those knees go early and you just pound on them.
And just wrestling in general, man.
Especially freestyle like that.
joe rogan
Brutal.
So many guys have blown out knees by the time their career is over.
paul felder
Yeah, that necks.
joe rogan
They're just necks.
Oh, yeah.
paul felder
Even just anybody that's ever done any kind of grappling, you know how it is.
joe rogan
How about Aljamain?
Aljamain has a fake disc in his neck.
unidentified
Yeah.
paul felder
And you see a lot of guys have that kind of injury.
unidentified
Weidman has that.
Yeah, man.
paul felder
Even an old coach of mine, I remember him having his neck fused together back in the year.
That's scary, man.
joe rogan
Boss Rootin, that's the beginning of his problems.
He got his neck fused and now his arm.
paul felder
And then you have like no range.
We start losing.
Yeah, you start losing feeling in your arms.
joe rogan
Scary shit.
unidentified
No thanks.
joe rogan
It's a wild way to live your life.
To decide that for the glory and the challenge and just the This overwhelming difficulty of becoming a world-class fighter or a world champion fighter that you put yourself through so much.
paul felder
It's funny that you bring that kind of up because it's hard to talk to people about why you do it if you don't understand it, right?
Like, if you've never done combat sports or ever have that desire to fight and just be one of the best...
It looks crazy to anybody on the outside.
We look like we're absolutely lunatics, but it's competition to us.
I don't look at a fight and think, I'm going to fucking kill that person because I just want to be violent.
It's like, I want to be better than that person.
You want to achieve something that's...
Seems crazy to other people and I think that's what obsesses a lot of us about it is that you want to do something that 99% of the people in this world are terrified of doing and Walking to that cage is definitely one of the scary things aside from like anybody of active military and does all that kind of stuff That's another level.
That's what I can't imagine.
joe rogan
Yeah, that's another level.
paul felder
And any of my friends that have served and done that, I'm like, they're like, man, I don't know how you fight and do this.
I'm like, whoa.
joe rogan
Crazy.
paul felder
You fought in wars.
joe rogan
Right.
paul felder
What are you talking about?
joe rogan
That's the highest level.
paul felder
That's the highest level.
joe rogan
And those guys, it's the same sort of situation.
They oftentimes want to go back.
paul felder
Yeah.
joe rogan
It's like the thrill of that.
paul felder
Yep.
I can't imagine.
Because I know what it's like to want that fight feeling, to want that...
Desire to get your hand raised whether good bad or ugly and You have like a depression when it's done man And I'm sure you've heard other fighters talk about this whether you win or lose You build up to this moment this fight camp.
I'm fighting this guy.
unidentified
I'm gonna get to the octagon and then it's done You're like ah Well, that, I mean, times 10 with most people at the end of their career.
paul felder
Yeah.
joe rogan
Because now what?
paul felder
Yeah, now, the big now what.
unidentified
Yeah, what do you do?
joe rogan
And that's one of the things that I think is beautiful about what you've done.
You've found something that's a challenge that can occupy your mind and your will and learn things along the way.
paul felder
And it's the same feeling, though.
When that race is done and I cross that finish line, as soon as it's done, you're like, oh...
And everybody around is like, you fucking got your PR. That's great.
You had your best run.
You did this.
Or your swim was really good.
joe rogan
And it's like, now what?
paul felder
I want to go faster.
It's not fast enough.
joe rogan
Well, the guys are the real wild ones.
Like, I've always wondered, like, how does Jon Jones deal with retirement?
Like, is Jon so wild?
Like, what is Jon going to do when it's all done?
I mean, for the last three years, Jon has been thinking, okay, I'm going to build up to become a heavyweight.
unidentified
Yeah, he still had a goal.
joe rogan
Extensive weightlifting program, obviously put in all this work to get so big and really built himself up to be a legitimate heavyweight.
And now, I mean, and also John is what, 36 now?
How is John now?
unidentified
I don't know.
joe rogan
How was Jon Jones?
When you go back to Jon Jones' first fight with Shogun, fighting for the world title, I always tell you this, one of the wildest things I've ever seen, the guy's fighting for the world title, 35, youngest guy ever to win the title, he opens up against a legend with a flying knee.
unidentified
I mean, it's just wild!
joe rogan
Jon was just wild.
paul felder
And doing that on, like, an hour of sleep.
unidentified
You know what I mean?
paul felder
Dude, I can remember even back at Jackson's when we'd be there, he'd come rolling in and you could, you know, I didn't know him personally then, so I don't know what he was doing, but you could tell.
joe rogan
Partying.
paul felder
He was probably partying and he'd come in and just...
joe rogan
Beat everybody's ass.
paul felder
Clean the room, man.
joe rogan
Talent.
paul felder
Just no issue.
joe rogan
Talent is not fair in its distribution.
It is not.
paul felder
No.
unidentified
Not at all.
paul felder
And that's why so many people get so pissed.
It's like, I did everything right.
And this guy rolls in and kicks your ass.
joe rogan
Yeah.
I'm very curious to see how he handles Cyril Ghosn.
Because Cyril Ghosn is so fucking smooth and fast on the feet.
The KO of Tai Tuivasa.
paul felder
All the kicks that he was showing in that one.
joe rogan
My God.
paul felder
The body work.
joe rogan
My God.
But then you have to think, Francis out-wrestled him.
And took him down.
paul felder
That's the big...
unidentified
Yeah.
joe rogan
And if Francis can take him down and out-wrestle him...
paul felder
What the hell is Jon Jones going to do with him?
joe rogan
What is Jon Jones going to do with him?
Or is Jon Jones as effective as a heavyweight?
paul felder
Because of the size.
That's the thing.
It's like, well, Francis might not be the strongest wrestler, but he's...
Humangous.
joe rogan
Right.
paul felder
So, even though he might not have the technical skills that John does, just...
joe rogan
Physical strength and...
paul felder
That's what I keep saying to everybody that asks me any questions about that one.
I'm like, we're gonna...
joe rogan
We're gonna find out.
paul felder
I don't know.
This is truly one.
We don't know.
We have nothing to base it on because we can hear Jim's stories about how he handled heavyweights, but...
What's that like in the octagon on fight night?
joe rogan
Also, Cyril Gantz had ample opportunity to prepare for that kind of wrestling strategy.
Whereas, I bet with Francis Ngannou, he didn't think Francis was going to try to take it down.
paul felder
No, not like that.
joe rogan
He probably didn't prepare for a grappling match at all.
Probably prepared for movement and try to outpoint him.
paul felder
And then suddenly you find yourself getting put on your back.
joe rogan
And then you gotta think, like, athleticism, Cyril Ghosn is so athletic and he's such a good striker.
When was the last time John fought a guy who was that athletic and a good striker?
Well, that's Dominic Reyes.
paul felder
Yeah, and it gave him a lot of trouble.
joe rogan
Gave him a lot of trouble.
And Dominic Reyes is another one, right?
Like, at the top of the heap, and then all of a sudden, boom, he just keeps getting flatlined.
paul felder
And he's still talking about, you know, his next fight and coming back, I'll be back.
joe rogan
I'm like, Bro, Ryan Spann is a motherfucker, dude.
There's a guy that's super talented, and when he's training and in shape...
paul felder
Yeah, well, he said he's not even been...
joe rogan
Yeah, so he wasn't even training.
Bro, he knocked him out with kind of a jab hook, but it's just the speed and precision and...
paul felder
Yeah, he's a freak.
joe rogan
He's a freak.
You get these guys that are just super fucking talented that just find their place.
paul felder
It's funny to see when they realize, oh, I can be a lot better if I train.
It's like, yeah, no shit, dude.
I can't believe it took you this long.
Oh, I never even trained.
I'm like...
joe rogan
Yeah, and you know, you talk to Safe Sayoud, and he'll tell you, like, you ain't even seen the best of this guy yet.
paul felder
Yeah.
joe rogan
Like, he's fucking good.
It's just like, what a wild time.
It's a wild time for this sport.
paul felder
Yeah, it's good.
joe rogan
So exciting.
paul felder
It's very exciting.
joe rogan
All right, Paul Felder.
I'm glad we did this, man.
We've been talking about doing this for a while.
It was a lot of fun.
paul felder
I know, man.
And, you know, it was the thing.
I never wanted to be that guy that was going to bug you about it.
I'm like, I get to see Joe.
I talk to Joe.
I work with him.
When the time is right, he'll eventually ask me to do this thing.
And here we are, and we did it.
joe rogan
We did it.
Thank you very much for being on, man.
So, when are we working together again?
Do you know?
paul felder
I don't know.
joe rogan
Do you know the next one you're calling?
paul felder
Well, I mean, I know I'm doing the 18th.
I'm doing Sanhagen and Vera is the next one I'm working.
joe rogan
I was actually thinking of flying in for that.
paul felder
Oh, if you're going to...
joe rogan
Not even...
I want to go to watch.
paul felder
Just go watch, yeah.
joe rogan
Yeah, that's on February 18th.
paul felder
Yeah, it's at the Apex.
joe rogan
Yes, that...
I fucking love that fight.
I fucking love...
Oh, my God.
Krylov and Spann, February 25th.
unidentified
Woo!
joe rogan
That's also at the apex.
paul felder
Yeah.
unidentified
Woo!
joe rogan
I like that fight.
paul felder
And Krylov is...
joe rogan
Krylov is a bad man.
paul felder
I like that dude, man.
joe rogan
I was so surprised he stopped Gustafson like that.
Just stormed the gates and just came out guns blazing and put Gustafson in one.
He's powerful, man.
Sanhagen and Vera is a fight.
unidentified
That is a fucking intriguing contest.
paul felder
That's gonna be bloody.
joe rogan
That was the one where I was like, man, I might fly in for that one.
And Talia Santos versus Aaron Blanchfield.
paul felder
Blanchfield, man.
She's tough.
joe rogan
She's fucking good, dude.
Very exciting.
paul felder
Ah, and Benoit Saint-Denis.
That kid's good, too, man.
This French, like, Special Forces guy.
He's talented.
joe rogan
Yes, he is.
It's a great time to be a fan, my brother.
paul felder
Yes, sir.
joe rogan
Thank you very much for being here.
Appreciate you.
Great working with you, always.
Thank you, sir.
Fun hanging out.
paul felder
All right.
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