Clif High - Why i can't share my amino / tonic stack

March 28, 2025 - Clif High

24:07

Why i can't share my amino / tonic stack

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	Hello humans, hello humans.
	March 28th, 8.06 a.m. out here on the coast.
	It's raining, but it's slacking off now.
	It's intermittent.
	But at least we don't have the chemtrails and the harps combination where they're making the bottom of the clouds look like waffles because they're rippling energy through the atmosphere.
	Which that made me feel bad.
	I mean that affected my mood, so not a good deal.
	Anyway, this is a little talk about, I've got to do it briefly, I've got to get out and do work here.
	But this is about my body rebuild protocol using proteins.
	So most people probably won't care about this, right?
	If you're a bodybuilder, you probably know all of this stuff anyway, or at least a great deal of it.
	But here's the thing.
	I've been asked to provide my amino acid stack and my tonic stack.
	And I'm not going to do that because of the risk that people run in doing this, right?
	If they were to assume that if you use these particular proteins and these essential amino acids and some of those that are claimed to be non-essential, plus the tonics, that you would be able to rebuild muscle mass and it would aid you as a bodybuilder.
	That's not necessarily true because of all the dependencies that are involved in this.
	Tons of dependencies.
	And the dependencies are very deep as well.
	The problem with this is that this approach is specific to my body, specific to the fact that I had had the muscle wasting from cancer in my 50s and 60s, and then I had the colon cancer death at age 65, and I've had to rebuild since then.
	So I was at 128 pounds.
	And now I'm back over 175.
	Sometimes I get up as high as 185 with this particular protocol.
	But you have to know that, and the problem is this.
	Some of this shit is dangerous, can be quite harsh on the body and cause damage.
	Now, at age 72 here, I'm not risking a whole lot, right?
	There's a lot, the risks are super rewarded, so to speak, in the sense that if the bad stuff doesn't happen, I get something that could not be accomplished otherwise, which is rebuilding my body.
	When I came back from the dead, I was promised that my potential fourth death here in this body's life would be in a big battle, in a giant contention.
	So it's like, ooh, okay, if I'm going to do that, though, I've got to rebuild to fighting shape.
	And I'm getting there.
	I'm satisfied with my progress so far after these years.
	2019 and 20 were hard, very, very difficult.
	21 was a little tiny bit easier, 22 and 23 a tiny bit easier, but still rough.
	And 24 and 25, I've seen some real serious gains for lots of different reasons, but it had to be done in a progression.
	Okay, so, and the thing is about this is that there are so many things you have to know, like you have to know even at the protein level that if you're taking NAC, N-acetyl choline, that you have to have vitamin C in your system.
	And it's not just a nice-to-have it kind of thing.
	It's a synergetic effect with the vitamin C. Much of the normie medicine won't acknowledge a lot of this stuff.
	So it gets difficult.
	So I could write down all the amino acids and write down all the tonics, but then you're going to need a separate schedule for each.
	Not all the tonics can be taken continuously.
	Not all of them should be taken continuously.
	And some of them should not be taken together, but at other times you do need to combine them for specific effects.
	Then you need to know such things as, you know, if you're rebuilding your muscles, you're going to have impacts on your tendons and your ligaments, which are going to impact your bones, which means that you've got to make sure you've got enough boron.
	And for the ligaments and so on, you need vitamin B12.
	It's curious, but it's true.
	And so there's all of these interdependencies at all these different levels.
	And some of these things, no, in order to rebuild the body for musculature, you have to be willing to put in the effort of doing the exercise, right?
	As they say in some of the Hindu literature and the Chinese literature about this sort of a process, your body has to be trained to exercise.
	I've exercised all my life except for the last five or six years of the cancer effect, right?
	I have always exercised at a serious level.
	So this is nothing new for me, but it's not unusual for me to spend a complete hour a day in exercise.
	Not, you know, balls to the walls kind of exercise the whole time, but nonetheless, intermittent, high-intensity training, right?
	What they call hit.
	But I'm doing it for a different kind of a reason.
	And it actually is showing.
	When I got out of the car at the house I was going to go look at, which turned out to be, eh, you know, the listing was bogus.
	It was not as described.
	There was no privacy, blah, blah, blah, blah, blah.
	Anyway, so it wasn't suitable.
	But when I got out of there, the real estate agent Brett that I've been working with for all these years and who I have not seen for a long time, maybe it's been 10 or 11 months since I've actually gotten off this property to go and look at another house and meet him there, right?
	Anyway, the first thing he says is that, damn, I'm looking ripped.
	And I don't think I'm ripped yet, right?
	I'm getting some positive benefits here.
	And in a year, I think I will acknowledge to myself that I'm ripped, right?
	But I am getting my musculature back and I'm getting my abs to show in definition and so on.
	And at age 72, that's pretty good.
	The big thing that I'm really pleased about is the ability to rebuild the muscle mass and the large muscles of the lats and the quads, you know, your thighs and so on, right?
	Very, very difficult to do this.
	And the way you do this is not easy.
	It's a chore.
	So just listing the amino acids and the tonics is going to lead a lot of people astray.
	They won't understand that there are dependencies involved within this protocol and that any other medicine they may be taking is going to affect how this would or would not work.
	So I'm really reluctant.
	And even things like NAC, absent vitamin C, if you use N-acetylcholine and you do heavy exercise, you can cause scarring in the heart.
	So you've got to know all of this shit.
	And that's part of the problem here is I don't want to take the time to write it all down with all of the dependencies.
	Even if I used AI, I'm looking at weeks involved in this and then double-checking all the shit that AI puts out because anything, you know, at a medical level, you can't trust it.
	You have to validate that what it thinks it's reporting is true.
	And there are risks at every level.
	Some of these tonics need you to provide minerals.
	Others need you to provide an additional bioactive substance to protect your liver because of the amount of churn, so to speak.
	The liver is one of the two biochemical factories in the body, I mean, beyond the brain.
	And there's another thing.
	Some of these tonics need you to supplement specific things for your brain because they're going to have a demand on those same resources trying to get them into your muscles.
	So you need to have a, I mean, I take a ton of pills, minerals, and this kind of stuff, and I know enough to take them as individual.
	Never take a multivitamin, blah, blah, blah, right?
	Because I need specific levels in excess.
	And so I know I'm going to be peeing out excess vitamins, but I need them in there in order for this process to work.
	It is working with me.
	I'm basing this on a sort of an amalgam of two different protocols, one of which is from Morie Ushiba, who in his 70s and 80s was developing what he called his IKEA body.
	I key is mind-body, Aikido is mind-bart-body harmony.
	IKI is basically the key part is your body energy, and the I part is the mental energy involved, right?
	Anyway, so I'm also doing an adaptation of this death of death, death of deaths protocol that you can find in deep yoga stuff.
	And that's a horrific process, and I can't do that.
	I was already at that stage of having died anyway.
	But that process is where you go into a hut for like six to nine months, and the people that are working with you on this will bring you various poisons in the form of tonic-supported poisons to kill off various parts of your body.
	So like they'll give you one particular poison at one phase to kill off, and I say kill off, but it's really a massive death of cells, right?
	So you take specific tonics and it would kill off a lot of the dead skin cells that you have.
	And it thins the skin all over and causes other effects with its own dependencies.
	So you have to have to know what you're doing.
	So you don't, I mean, yes, you're taking this poison to kill off the skin cells that are already dead through apoptosis, but you're going to, which is going to induce stem cells to replace the skin cells.
	But at the same time, you've got to be prepared for the impact of that stuff on your liver and on your spleen, etc., etc.
	So, and I don't have the skilled help, nor do I have the nine months to go and isolate and do this whole process.
	And it's quite disgusting to do it effectively anyway, because of all of the, you're basically killing off your body in chunks in a systemic way and rebuilding each one before going on to the next.
	And, you know, talk about tedious, right?
	So I've been taking an approach that's multiple years.
	I've been working on the rebuild part of the body and not doing any of the killing off part from that protocol.
	But I've adapted a lot of the stuff that they do there for my own purposes, and it's working for me.
	But it's individual to me.
	I don't take any prescription medicine, so that makes it a lot easier.
	I don't take any over-the-counter crap stuff like NSAIDs or any of those sorts of things, you know, acetaminophen or ibuprofen or any of that sort of stuff.
	They have huge impacts on the body and on the system that you're affecting.
	So it's, you know, it's not an easy thing, and you have to be aware of your body and its various processes as you go through.
	And I've made mistakes in this process over these past four years and might suffer several days as a result of that.
	Even so, even when it's going smoothly like it is now, I'm in phase four, so there's two more phases, five and six, and then I'll repeat two through six again at minor levels, sort of refining.
	And you have to know to do that as well.
	Then you have to know how to do the cleanup on it in your system and so on.
	You've got to be aware that you've got to take stuff that will flush the proteins, the excess protein buildup out of your gut so you don't get problems with that.
	And it goes on and on and on.
	As I say, if I sat down to write a book on this, it would take weeks just to get it out there, and then maybe more weeks to validate that it's all accurate within the protocol.
	And even then, this protocol would not be good for a lot of people that had different kinds of issues.
	Every body is different and so on.
	But this is basically just a quick discussion here to let you know why I'm reluctant to do that and why I won't be listing the proteins and the tonics.
	I've got, I think, 40, very close to 40, like 38, 39, or 40 of these tonics here.
	And I've experimented with all of them.
	Some are good for this, others are good for that.
	They come from different parts of the planet.
	They have different biochemical structures and bioactivities that they induce.
	And it's a mix and match kind of an approach.
	And I don't trust AI, so I do my own research on this.
	So I'm willing to do the trouble, go to the trouble and do the work on this.
	And so I've been relatively successful with it.
	Other people may not.
	And I don't want the additional karma on my system here of putting stuff out there that would give somebody the heart damage from knack or whatever.
	And if your body is not trained to exercise and you're an old guy and you're trying to rebuild, you have, like me, some serious hurdles to overcome.
	And they all end up becoming mental in terms of you've got to have your mind right and big key forward in order to pursue this with the diligence that is required to be successful.
	And so if you're going to be successful with this kind of stuff, you will be.
	And I don't mind if you wanted to send me an email and say, okay, here I'm trying this tonic with these proteins and so on.
	What can I expect?
	Or, you know, what to watch out for, that sort of thing.
	I'll help you out on a specific level basis, just giving you the general background information you need to know on it.
	But I'm not going to lay out my protocol because, as I say, it's specific to my body.
	It's specific to my situation and needs.
	And in a general sense, it might be somewhat useful.
	But also in a general sense, I think that the dangers to people would outweigh that usefulness.
	Some of these tonics are quite harsh, and some of them are great, and you get a good boost out of them because of the bioactivity.
	Basically, the tonic is bioenergetic, and the proteins are the pool of resources that the tonic would need.
	Many of them, as I say, also need minerals and vitamins.
	So anyway, but it's the bioenergetic aspect of the tonics that gets you into trouble because all of them will have some level of danger, either hidden or not so hidden.
	So some of them you might be able to take for two or three years, but you have to understand that the nature of that is that after the first eight or nine months, the bioactivity is going to be less because your system is used to it and you need to, and it should be that you should take breaks on it, even though you could take it pretty steady for two or three years.
	You really need, it would be best to have a break every, you know, three months, six months, whatever.
	And some of these tonics will give you no warning whatsoever, and then you'll just reach a surplus level on them, and then you start running into problem as you keep taking them.
	And so it's, you know, they'll say on some of them at a commercial level when you're buying the basic ingredients to put the tonic together, some of the stuff, there's a lot of cautions.
	Some cautions might be, you know, skin irritations or rash or something.
	And you take it and you don't get a skin irritation or a rash or whatever.
	And then, so you think, oh, okay, so it's good for me.
	I can go ahead and take this.
	You get it up to where you're taking the amount of the dosage you need to.
	And a lot of these doses are a lot higher than or what are recommended by the product manufacturers, right?
	Because you're doing it for a specific need.
	You're not doing it for this general overall maintenance kind of thing.
	Anyway, and then you take these tonics at that level, and then all of a sudden, after you've taken it for, you know, six weeks, eight weeks, six months or something, then you get a massive bad reaction because you've built up this material in your body.
	And it might take you a month to get rid of it.
	And so you're set back for a month.
	That's the kind of thing you run into in dealing with these bioenergetic tonics.
	That's why we used, that's actually probably why medicine arose, was that there were people that were making tonics and knew what they were doing with them.
	And other people would consult them because they had run into these same issues making these same tonics and so on.
	So it's all quite complex.
	And also it's this level of complexity of the body that tells me that things like the EE systems energetic approach where they're lying to you and telling you there's scalar waves.
	First off, scalar is not a wave energy.
	And if they were producing any scalar at all, it would shut down every airport within hundreds of miles of them.
	And the military would be all over their fucking case and would arrest them and take all their machinery, right?
	The stupid woman, whatever the fuck her name is, Sharon, I think, that is the face person for this outfit, claims that she once had 300 people in hazmat suits raid her place.
	And that's a lie, that's fake.
	If that had occurred, she would have been disappeared if she could actually produce scalar waves with this little bullshit crap she's got, which are just computer screens that can only put out blue light.
	All computer screens, all monitors are blue light dominant.
	So you're flooding yourself with the wrong kind of light, and it's not going to create biophotons in you in any event.
	Anyway, that and like the weird compact fluorescent tube stuff that Jeff Berwick is touting, he's an idiot.
	He's being an idiot about this.
	Those compact fluorescent tubes can in no way produce variable energy out of them.
	You can pulse them or do any of this, but the frequency of light that's coming out of those bulbs is determined by the phosphor that is coating the inside of the glass.
	So Jeff has got like a $10,000 chunk of machinery, secret machinery by this secret guy that's afraid to be killed and all of this kind of shit, claiming it's a plasma device.
	And it doesn't matter.
	It's $10,000 to buy the thing, but all it does is put electricity into a compact fluorescent bulb, which has a defined range of frequency that it can output.
	So you may as well go down to Home Depot and buy one of those light sockets on the end of Long cord you plug into the wall and then put your compact fluorescent into that.
	And you're going to get the same light out of it as that $10,000 device.
	So, in my opinion, Jeff Berwick, and in the conclusion of Grok as well, Jeff Berwick is being an idiot about this because no matter what, that device is not going to alter the frequency of light coming out.
	And, you know, it's like, fuck Jeff.
	I don't give a shit if he's been out of shape by me saying his device is bogus.
	And no, I'm not going to buy one and test it out because I will never get a placebo effect.
	That's what is all that's being generated.
	Jeff has a belief system, and you know, the EE systems people have a belief system, and so the belief is making them think they're feeling better, and it will fade as there are no visible results from this.
	Anyway, so got a little off topic there, but this is the nature of giving out the information on my stack here.
	And it's quite considerable.
	I've got to eat a lot of stuff, it causes meat problems because of the damage to my gut from the cancer, and I've got to overcome that.
	I've got taking stuff for that.
	So, you know, as I say, it gets quite complex.
	It's working for me.
	I'm pleased.
	It's showing results.
	There are other people doing their own forms of this to recover from cancer or whatever.
	And I have talked to some of them in the past here and am talking to some of them intermittently about their approaches.
	But these are guys that, one's a biochemist, so he knows what the fuck he's doing, right?
	In terms of how to analyze this.
	At some point, I'm certain that we'll have a tuned AI that can produce these kinds of formulas for you as a specific individual after taking in all of the necessary to know aspects of your body.
	You know, how you got to this condition, what you're trying to overcome, and all the other crap you're taking that got you here, and all the past vaccine history and all this other shit, right?
	So you need all of that before you can get into this.
	Anyway, this is too long, and I've got to get back to work now, but it's possible to do this with Grok.
	You just can't, and other AI, you just can't trust it because it's not lying, it's just stupid.
	It finds a fact that's been indexed and it assumes that that fact is fact.
	And it may just be some written text that came in from who knows where, and that is not factual at all.
	And those things, too, that the AI think are factual are not.
	So if you go ask AI, is there a specific proportion of vitamin C that needs to be taken with NAC, with NAC and acetylcholine in order to achieve a synergistic effect?
	It'll say no.
	And that's quite wrong.
	There are different things you can do with the NAC in order to rebuild your muscle mass and so on.
	And they require specific amounts of vitamin C at specific points in the process.
	And Grok just does not, or any of the AI just does not have the depth of knowledge where the human can go all the way down into the PubMed articles and this sort of thing and determine what's going on with this.
	Anyway, so it's possible to do, just don't trust the AI and be careful of getting into the tonics without understanding what they're doing.
	If you want to take a tonic that's going to boost you in one way, you've got to make sure that it's of its effect on the liver and the spleen because that's where most of these are activated.
	All right, so that's it for this one.
	Take care, guys.
	And we're heading into April.
	Going to be really energetic.
	And then we're going to head into the rest of this year.
	It's going to be absolutely fantastically energetic.
	I mean, this is going to be the year in which decades happen.
	So we're going to clear out a lot of the shit from the last 40 years, and we're going to do most of it this year.

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