The Golden One - Marcus Follin - Advice For Fathers-To-Be Aired: 2023-05-09 Duration: 06:22 === Advice For Future Dads (06:00) === [00:00:00] Greetings, my esteemed subscribing tons. [00:00:04] Thank you all kindly for your well wishes on the birth of our second daughter. [00:00:09] Now, I just thought to check in to give an update on everything and give some advice to fathers to be. [00:00:16] Now, first and foremost, I want to give a shout-out to the midwives of BBS Stockholm in case you see this. [00:00:24] Very good and professional. [00:00:26] I have said that the Swedish healthcare system isn't the best, but the midwives are an exception. [00:00:34] So, very good stuff indeed. [00:00:36] I also want to give a shout-out to my lovely wife. [00:00:39] Of course, she planned everything perfectly and executed the plan perfectly as well. [00:00:47] You can almost analyze the entire thing as an athletic competition of sorts where you plan beforehand and then you go in and execute a plan. [00:00:57] Really nice to see, and of course, it's yeah, it was quite an emotional experience, the birth itself. [00:01:03] So, great stuff, everything went well, and yeah, I am very happy in that regard. [00:01:11] So, all is well. [00:01:13] Now, anyway, there are, of course, many guys who are more qualified to give advice on fatherhood and everything like that. [00:01:22] But I promised a few supporters that I would make this video. [00:01:27] So, here we are. [00:01:29] Now, basically, you can't really get ready. [00:01:33] So, if you ask how do you get ready for fatherhood, you can't really get ready. [00:01:38] You just have to wait with crossing that bridge when you reach it, so to speak. [00:01:45] So, it's not something you can theorize all too much about. [00:01:50] You just have to view it as a learning experience. [00:01:54] You learn something every day, and then, of course, if it's your second child or third child, or so on, it becomes easier. [00:02:03] But the first time, don't worry too much about knowing everything beforehand because ultimately you just have to learn by experience. [00:02:12] It's not something you can be ready for beforehand. [00:02:15] You get ready as you go. [00:02:17] So, keep that in mind. [00:02:18] So, don't be stressed that you don't know this, you don't know that. [00:02:23] How do you do this? [00:02:25] View it as starting a new job or something. [00:02:28] Might sound a bit unromantic, but it's basically what it is. [00:02:31] It's a new, very lovely, very rewarding job you take on. [00:02:38] Now, also, leading up to the birth itself, perhaps you are a bit nervous again because you don't know everything. [00:02:47] That's completely fine. [00:02:49] I would say that a good thing to reduce nervousness is to be, you know, stay active with whatever else you're doing. [00:02:57] So, for me, I've been very occupied with writing my second book and, of course, taking care of my wife. [00:03:05] So, I haven't really had the time to be nervous in that regard. [00:03:10] Which also leads me into my second main point, and that is taking care of your wife when she is pregnant and postpartum. [00:03:21] Now, usually, you should, of course, put your own mission first and focus on that. [00:03:25] And the mission usually includes taking care of your wife in the long term, so to provide and protect. [00:03:35] But when it comes to the late stages of pregnancy and the early stages of postpartum, you sort of have to, if possible, turn down the pace a bit on your own mission to care more for her. [00:03:52] So this has been quite easy for me because my lovely wife, she's always so supportive of me, making sure that I can focus on my stuff or the greater goal at hand. [00:04:02] So now it's been easy for me to simply return the favor to try to be as supportive of her as possible. [00:04:10] Then of course motherhood, birth, everything like this, it's a female mystery. [00:04:16] So there is only so much a man can do. [00:04:19] You can only play a supporting role and the main main player of this drama is of course the woman. [00:04:28] So there's only so much you can do. [00:04:31] Then, of course, when it comes to fatherhood itself and this is a video for another time might make one. [00:04:42] You know your child is a reflection of yourself. [00:04:45] So if you want a calm child, you need to be a calm parent. [00:04:48] You can't lose your temper. [00:04:50] It's okay if you do. [00:04:52] I think every father has at some stage lost his temper. [00:04:56] But when you recognize that as a, as a weakness in yourself, then you can sort of hammer away at that weakness to bring out the alchemical gold inside of yourself to become a better person. [00:05:08] So you can view fatherhood also as a, as a challenge to become the best that you can be to. [00:05:15] You know, be calm and patient and everything like that. [00:05:18] So an agitated parent is an agitated child, a calm parent a calm child. [00:05:24] So view it as a continuous learning experience and all will be well. [00:05:28] So all that said for all fathers to be best of luck and don't worry beforehand, don't worry about knowing everything. [00:05:37] Things will, pieces will fall into place in the puzzle of knowledge, of fatherly knowledge. [00:05:43] And yeah, just view it as a learning experience, one day at a time, and try to be as supportive of your wife as possible, Because he really needs it during the later stages of pregnancy and especially postpartum, because he needs to recover. === Continuous Learning Journey (00:21) === [00:06:01] So, anyway, I will check in with you with a channel update in a week or so. [00:06:06] And when I'm done with my book, I promise that I will give more attention and love to the video making. [00:06:13] I have actually missed it quite a bit focusing on the videos. [00:06:17] So, I have some plans in that regard. [00:06:19] Stay tuned, and thank you again for all of your well wishes.