I think it's because some of you didn't do your deadlifts.
I am deeply disappointed if you didn't heed my advice.
I made a video called This Has to Stop.
Got a lot of views.
I'm thankful for it.
And I also said in the video that I don't understand so many Laddingtons go into the gym and they do not do the basic compound heavy movements.
I don't know what to say even anymore.
Go like, you know, not all to jack the eyes go into the gym an entire session is arms.
I mean arms, yeah, it's important, but you know, you need to build up some strength first.
But anyway, that is my analysis on why Scardi hasn't blessed us with snow.
But who knows, if you do enough deadlifts over Christmas, she might bless us in good time so we can get some cool Swedish winter video logs.
No, anyway, that is not the point of this video.
I won't talk a bit about Christmas.
But we're gonna get deeper into the forest for optimal enlightenment.
So a nice forest walk.
You might see behind me there is a lake.
We will go there.
So a little nice walk.
And I'm rocking the Sword of Mars t-shirt for Optimal Testosterone.
And just a personal style note here.
I like to have something red when I have something black.
This is sort of black.
It's a nice contrast.
Then also, of course, if you do deadlifts, it's a good fit when you look yourself in the mirror, see that sword, and get some extra motivation.
But enough rambling, let's get into the forest.
So we're gonna head on to this forest path.
Now, that's a very cozy forest path.
I must, I must say I must aware you all of that fact.
So basically what I wanted to say in this video, since it's Christmas, is a Christmas idea.
The idea is that you go off social media for a few days and focus on something else, focus on something nice.
Something nice such as this stone wall, quite aesthetic indeed.
So anyway, I have thought about making a video for quite some time.
It would be called Sex and the City and the Massive Elf.
And basically, what I wanted to say, and which I will say now, is what you feed your mind, just as you feed your body with good food, hopefully, you must feed your mind with the sort of thoughts you want to transform into action.
So, for example, if we say 10 of you watches 10 of my training videos, chances are that you will want to go and hit the gym or perhaps go out in the forest or perhaps go for a sprint or go for a boxing session or whatever.
And that is also the point of my training videos.
That is the effect.
So, I try to present it in a good way so that you want to do the same.
Now, if you were to watch 10 episodes of Sex in a City, chances are that you would want to do something completely else.
You know, I watched a few episodes of Sex in a City, this was a long time ago, but I still remember, you know, it's a well-made series and they portray certain things in an aesthetic way.
So, of course, if they portray a certain lifestyle in an attractive way, chances are that you will want to emulate certain aspects of that lifestyle.
So, what you have to think about is what do you feed your mind?
What do you put into your mind, and what sort of actions do you want to emulate?
Now, what does this have to do with Christmas?
You ask?
You might say, in the famous words of Bronze Age pervert, you might say, What means?
Yes, I will tell you what it means, but first, let's admire the lake.
So, anyway, what I am suggesting is that over Christmas, and this is something I will do myself, is that you take a little break from social media.
Now, of course, for me, it is literally part of my job to keep updated on news, etc.
So, I need to be on Twitter to stay updated.
I need to check the news, but it is also important to take a break.
And especially if you have been blackpilled by various news.
I mean, there is a lot of blackfilling news for any Westerner to partake in if you want, especially if you're Swedish.
So, it's important to not feed your mind with these constant black pills.
So, for example, if you see some guys constantly being beaten up, some guys of your bioculture constantly beaten up, it's not good for your psyche to completely see that because it's also your mind might start seeing yourself as weak.
So, then it's better if you watch my videos and see I'm strong.
And if you relate to me as your beloved Primarch, hopefully, or your lore master or whatever, if you see me being strong and you relate to me, have to cross this little it's to keep the animals from not going over.
Anyway, point being: if you see a lot of guys who look like you being beaten up, that's all you see.
Yeah, it's defeatist black pills, it's not good for you because then you might see yourself in the same light.
But if you look at someone like me who you can relate to and see, okay, this guy is strong, he's fit, healthy, and you relate.
Okay, I'm gonna attempt a little jump here.
There we are.
Agility increased.
Anyway, point being: if you continuously feed your mind with blackpilling and defeatist propaganda, it's nothing strange if you feel blackpilled.
And also, speaking about Bronze Age pervert, he said in his latest podcast that you can be a bit suspicious of these pages on Twitter or Facebook who are only sharing news where we are being perceived as victims.
You can see it as enemy propaganda that want to tell you that you're weak.
Now, of course, I want to tell you that you're strong, that you have the possibility to be strong.
I want to say that I am strong too, because I am.
Because I haven't been listening to the guys who want to tell me that I'm weak.
I've never listened to them, and now I'm strong.
So I encourage you to do the same.
And especially now over Christmas, take a break.
I will take a break from Twitter, for example.
I might not post anything on well, I will post a traditional Christmas greeting on Instagram, of course.
I'll see how many videos I make.
I might make some more videos for optimal Christmas fields, but otherwise, I will try to take a break and I will not read the news, I will not check the Twitter timeline, I will not check up on so many things.
I will instead read as much as possible.
I will sit by the Christmas tree and read.
I will update you on what I will read.
But probably some sort of Witcher book, the first Witcher books.
See if I get any books in Christmas presents.
And yeah, that's my plan at least.
And I have some other books that I need to read.
But you know, something light-hearted, not something heavy, something immersive that I can just fully focus on.
And also, speaking of which, if I'm slow at responding on emails for any of the businesses, you know why I'm not taking a break.
There is no such thing for an entrepreneur such as myself.
But you know, I will be a bit slower on it at least.
Usually I am very fast.
But it's for a good cause.
again let's admire the lake now i think this will be the thumbnail here something like this
So anyway, when I'm out, I might as well continue to talk a bit about how to feed your mind with proper soul nutrition.
So it is good to stay updated.
It is good to not forget the gravity of the situation.
But it's also good to not fool yourself into believing that everything is hopeless, that everything is lost.
Because it's not, and there are so many good things as well.
And try to, if we're talking about who to follow on social media, etc., look at the accounts who post more self-improvement stuff, who post more historic stuff that is interesting, that makes you happy.
Because if I say if I have a 20 year old guy and he can follow two accounts, one account is only blackpilling, it's only about how bad everything is and how weak he is and how he stands no chance in life.
Then you have another guy who follows an account who posts good information, good advice, some good news, makes him feel good.
Then you ask yourself who which of these two guys with the same starting position, they're equally handsome and equally charming, etc.
Who of these guys have the best possibility to acquire a fair maiden to start a family?
Yes, probably the guy who is a bit happier with life, the guy who has a bit more optimism.
So then you see how this is just an example of course, but you see how much these black pills versus white pills can make for someone.
Then you have another two guys, also 20 years of age.
One guy watches all of my training videos and watches a lot of other material as well.
And he views himself as strong and formidable.
He's confident because he relates to someone like me and see that I'm confident.
Then you have another guy who's only watching videos where Europeans are getting built up.
Who will go with the most confidence down the street?
Yes, probably the guy who watches videos where he perceives himself as being strong or he can relate to strength.
And of course you know as I write in my book that weakness invites aggression.
So the confident and more high fumus guy, yeah, he's more likely to stand up for himself and to be less tempting of a target.
So that is something to keep in mind, especially for younger guys.
This might also be the thumbnail, looks like something out of Lord of the Rings.
Quite aesthetic to be honest.
So anyway, you have to find a balance to not be oblivious to the situation.
But if you're already red-pilled, if you're already enlightened, perhaps you don't need to partake in so much negativity.
That's more useful for the guys who aren't aware of the situation perhaps.
But if you are focused on what you can do to make yourself better and also how can you make the guys on your side, the guys on your team, how can you make us stronger?
So if I'm talking about my own channel, how can you make my channel stronger?
That is a more legit concern than to be concerned about something, a geopolitical issue you can't really influence anyway.
Then of course my recipe for strengthening my channel is that you physically subjugate a normling and force him or her to subscribe to my channel.
So we can reach more good people with these words of wisdom.
Now of course also if we're talking about sex in the city and Fantasy, for example, Lord of the Rings or something like that, even Skyrim or The Witcher or something.
That is also the food for the soul or for the mind.
But it's also about how you process it, how you process the inspiration you get.
I know there's a lot of guys who are nerds in a bad way because they use it as escapism that you see you can be a powerful hero in a game, so then you don't need to be powerful yourself.
This is a very dangerous thing, and something I don't endorse in the list.
Now, of course, if you want to play Skyrim or The Witcher or any such game, even Total War, and you see heroic ideals, you see a strong man who achieves his goals and who progresses in life.
It must never be a substitute.
So, if you skip the gym because you want to game, that is fine every once a month or something like that.
Or if you're sick, of course, because then you shouldn't train.
But if you substitute it, and if you're out of shape, if you're fat, or if you're skinny, or if you're weak, if you lack confidence, yeah, then you can't game because then you haven't learned to convert the powerful inspiration into something useful.
Then you're wasting your time and you're fooling your brain, you're tricking your mind into believing that you are doing good things.
If you play these games and can derive motivation from them, you're actually doing something good.
So, that's the difference.
And this is something for all parents who are watching this: if you say, Oh, should I let my son play this video game or computer game?
Yeah, has he been to training?
Has he taken care of his schoolwork?
Has he taken care of business?
That's what you have to ask yourself.
And then you say to your son, Okay, yeah, you can play all night if you want, but you need to go to your training first.
Simple as that, otherwise, he might get into you know, he might rewire his brain into getting satisfaction by slaying a monster in a game, but he hasn't slayed a new PR in the deadlift, so it's not good.
Optimally, of course, he slays the dragon in Skyrim, then he goes to the gym because he has been inspired by it.
So, yeah, that's my Christmas idea at least.
So, long story short, take a break from social media, focus on something else, try to read as much as possible, go to the gym as well, of course, because hopefully, you will eat a lot.
Then, lastly, also, I know there's a lot of guys who and girls, of course, who do not like Christmas because they have bad memories.
This is very tragic, of course, because maybe they have grown up with you know unstable family relations.
But you can still try to make Christmas into something nice, even if you are by yourself.
Just try to relax as much as possible, try to read as much as possible again, or just do something nice and take a break from all the bad news.
So, yeah, I will post maybe some other, maybe some other video to YouTube, maybe a few posts on Instagram.
Definitely my yearly Marcipan Pig picture on Instagram.
