The Golden One - Marcus Follin - Seal Rows
Aired: 2014-10-06
Duration: 00:35

[00:00:05]  I have decided to leave my existence as a human behind and become a cuddly goose.
[00:00:10]  No, not a goose, a seal, seal rose.
[00:00:13]  Here's the cuddly seal.
[00:00:32]  Some rowing movement to complement all my pushing.