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| Time | Text |
|---|---|
| Greetings Rubrins, welcome back to Gaines fucking kitchen. | |
| Today, you fucking juice. | |
| First of all, let me be quite clear. | |
| Ireland, you know my feelings for you, you know I love you. | |
| The first maiden, some of the truest and juiciest of friends. | |
| The juiciest temple as well, aka Goloi City Gym. | |
| But Irish breakfast. | |
| Really? | |
| It's basically English breakfast. | |
| So I'm gonna be quite real with you. | |
| And despite my bias, I will call this an English fucking breakfast. | |
| Inspired by Lord of the Rings. | |
| Imagine that we're in Hobbiton, in a hobbit hole, Balkan, and eating this. | |
| Yeah, so speaking of bulking, this is my first Balkan recipe for the autumn and it feels fucking amazing. | |
| So you can send some need that have a bit more energy now when I have pushed up my calories a bit. | |
| And I thought about what the first fucking recipe should be. | |
| And no question at all really. | |
| Begin with some mainstay good old Swedish egological eggs right there and some good old Swedish bacon. | |
| I haven't eaten bacon in six months, something like that, so I really miss that. | |
| And also some magic mushrooms. | |
| Now, I haven't leveled enough in alchemy to know what magical properties these grant. | |
| If you have any idea, comment below. | |
| I think they might contribute some to the stamina or hypertrophy or whatever. | |
| Comment below what you think they do. | |
| Also, to add some glorious flavor to this fine meal is some fucking Swedish good old tomatoes. | |
| So this is really a Swedish Irish English hobbit breakfast as it were. | |
| It's not really breakfast either because this is about it's actually past lunch time but yeah you know make this video now. | |
| So I'm gonna throw it all in there. | |
| gonna start with the bacon so we actually put in the bacon first We haven't utilized any butter or anything because the bacon is so fat so we can actually fry it in just that. | |
| So we're gonna let that fry for just a bit before we actually put in the eggs and then the veggies here. | |
| So we're just gonna let it boil up for just a second. | |
| Alright, so the bacon of glory is actually frying and time has come to add the magical eggs of wisdom. | |
| I'm gonna utilize three glorious no not three, six eggs obviously wait cut that I'm actually gonna take yeah three fucking eggs don't get too much otherwise I don't want to eat myself too full on protein when I need the fucking carbs to perform. | |
| So today's session is actually the second session of the Russian squad routine, and the second session of the small of a junior for the bench for the hench. | |
| I was actually gonna cut these up in this little thing behind here, but I keep all my steroids there so I couldn't do that. | |
| Alright, there we are. | |
| All the ingredients inside. | |
| I only utilized one fucking tomato and three of the magic mushrooms. | |
| So I'm gonna stir this around and make sure that the magic mushrooms are fried in the fucking fat from the bacon. | |
| It will taste like fucking heaven, I promise you. | |
| Alright, so the magic portion of the English is finally ready. | |
| And to all of my English true friends I've also actually dedicated a video to Herevad who is probably my favorite English hero but I'm gonna do a lot of training videos and I want to dedicate it to some national hero. | |
| So English brothers feel free to comment below whom you would like me to dedicate it to. | |
| Either way, so our meal it's actually juicy as bark. | |
| So I'm gonna pour it out from the platter here And then I'm gonna knead some salad with that, some fruits and veggies Even though you're bulking, you should still strive to get some servings in a day. | |
| So there is my lunch. | |
| And a future recipe could actually be a full English breakfast with you know toast and jam and stuff like that. | |
| But yeah, this looks fucking fucking beautiful. | |
| It's like I'm a master chef. | |
| I'm really impressed by my own performance actually. | |
| So yeah. | |
| And also it's fucking bulking time. | |
| Feel free to comment and give me advice for stuff you would like me to see. | |
| You would like to see. | |
| I'm gonna do protein pancakes, banana bulk shake and then I'm open for suggestions. | |
| So I'm gonna enjoy this fine meal right now. | |
| Then I'm gonna do some fucking let's play. | |
| Some roam, some skyrim. | |
| And then I'm gonna hit the fucking gym. | |
| Fucking chess day. | |
| Four days a week is fucking chess day for me. | |
| That's heaven for me. | |
| Anywho am I and the juicy nord of the north. | |
| XOXO. |