The Golden One - Marcus Follin - Swedish Deadlift Routine
Aired: 2014-08-26
Duration: 04:13


=== Rise and Conquer (02:38) ===

[00:00:50]  In a time of fear and confusion, silence charging the air.
[00:00:56]  Sunlight is gone, darkness lifts on in the heart of the friendliness lair.
[00:01:02]  Lost in a world of emotions, no trace of the missing oar.
[00:01:08]  Stealing our souls out of control, knocking at that store.
[00:01:14]  All our belief fading into ashes.
[00:01:20]  Be the words that we pray for a hero's return.
[00:01:29]  Our hostility rises and conquer the infidels fire.
[00:01:42]  Now charged with the battle is raging.
[00:01:46]  Black runs everywhere.
[00:01:48]  Our anger is fierce, avengingly.
[00:01:51]  There's no time for final prayer.
[00:01:54]  Behold the might of the hammer, elliptical bolts on fire.
[00:02:00]  There's nowhere to run, nowhere to hide.
[00:02:03]  Down to the water.
[00:02:06]  Somewhere out there, I send you to morrow for me and those who delay.
[00:02:18]  For a hero's return, our hearts will learn.
[00:02:23]  Rise and conquer, let the infidels fall for a hero's return.
[00:02:32]  Our hostility rise and conquer infidels fall.

=== Return From Beyond (00:43) ===

[00:03:29]  Now I return from a place far beyond.
[00:03:34]  My mission is set.
[00:03:38]  Let it be done.
[00:03:44]  We still believe in a brighter future.
[00:03:49]  The dreams are asked to fulfill All our heroes return I will halt your land Ways and conquer the infinite All Round Heroes return I won't hold someone.