The Golden One - Marcus Follin - Gains Kitchen. Elven Lunch of Gains Aired: 2014-05-13 Duration: 02:50 === Fucking Mushrooms & Butter (02:43) === [00:00:07] Greetings true friends and welcome back to Gaines fucking kitchen Today we will all admire my gains Look what juicy I am Fucking huge as well. [00:00:22] So this is the second standard element lunch of the Pale Orc I will show right now, and so I eat this about every other day or so. [00:00:33] And the main ingredients, six eggs good old Swedish ecological eggs right there. [00:00:43] That is the base of the meal. [00:00:47] We will cook it in some good old Swedish fucking butter, and I like butter. [00:00:54] So here is some fat right there. [00:00:58] I prefer it to oil actually, and it's simply a taste thing. [00:01:04] We have some fucking mushrooms. [00:01:07] You can smoke mushrooms as well if you want. [00:01:10] No no, stay away from the drugs. [00:01:13] But either way, they don't contain that many calories. [00:01:18] But you know they are quite large in the volume, so use them as well. [00:01:25] And yeah, there's another one. [00:01:28] And a fucking pepper as well. [00:01:30] I always use peppers in my when I make things fucking juice. [00:01:44] All right, so I will take the eggs and crack them, and now I'm gonna use my. [00:01:59] See properly what I'm doing. [00:02:02] Notice how I'm only using one hand, because I'm so fucking expert in this and I forgot in the intro. [00:02:10] Some hoisin sauce looks like this and I will take some of it there. [00:02:19] Mix it around a bit. [00:02:29] Mix it up like this. [00:02:34] you see the total volume of it is quite large as good keeps us saturated just gonna let that boil now for some time