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Dec. 15, 2024 - Freedomain Radio - Stefan Molyneux
06:56
How to Avoid Being Unhappy in Life
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Of course, there are objective states, and you should have ideals.
But so much of happiness is in what we compare things to and not the things themselves.
So, a surefire recipe for unhappiness is to think, life should go well, life should be easy-ish, I shouldn't have any problems, right?
That is how to be unhappy no matter what happens.
Except for that one day when everything goes perfectly.
I can think of maybe seven weeks over the course of my life when everything's gone perfectly.
There's always some problem, right?
There's always some negative.
There's always something.
Oh, well, donations are down.
Oh, well, you know, visitors are down.
Oh, but this is up.
If your baseline comparison is perfection, everything that happens to you will be flawed and negative.
Thank you.
you Thank you.
If everything that happens in your life is compared to a state of perfection, then you are miserable forever and ever.
I'm in.
If you find yourself unhappy, ask yourself, "What am I comparing my life to?" Thank you.
Again, this is not to say that there aren't better and worse states, but there are some things beyond your control.
So, when I had an ankylose tooth a couple of years ago, I had to have it taken out, right?
Now, and this was from when I was a kid, the teeth never separated from the bone, so eventually it just became impossible.
I fought this, like, pocket of, like, eight or nine millimeters for, like, a couple of years, and then the tooth just kind of gave up the ghost.
Now, what I can do is I can say, well, the standard is perfect teeth, right?
The standard is perfect teeth.
Anything that is a deviation from perfect teeth is a disaster, right?
Perfectly valid hypothesis, right?
Or the way that I approach it is, well, I have an ankylosed tooth.
I am very happy that I can get it removed pain-free.
And I am.
I love modern dentistry.
I really do.
Modern dentistry is absolutely beautiful.
If you have to go in for an operation, you can say, perfect health is the ideal.
This is a deviation.
It's really bad.
Or you can say, I'm really glad that I have modern medicine, and in particular, anesthetic, so that I don't have to go through agony when I get operated on.
You know, that old story of the novelist Charles Dickens was going to become a doctor.
He saw a bowel operation on a kid, and he's like, well, I can't do that.
I absolutely cannot do that.
That's horrible.
That's horrible.
Thank goodness I have painkillers.
Thank goodness I have modern medicine.
Thank goodness I have modern dentistry, right?
You ever known anyone who's had a hernia?
Guy, no.
Had a hernia repair.
He could have had to live with that, as most people do, for the rest of your life.
If you had a shitty childhood, sympathies, if you had a shitty childhood with shitty parents, shitty schools, shitty families, shitty friends, shitty neighborhood, then you can say, oh my gosh, that was so terrible.
And it was.
I get that.
I'm not trying to say you can magical thinking your way into thinking that which is good is not good and that which is not good is good.
But what I am saying is you can thank life, the universe, and your lucky freaking stars every day, every day, That you're not still there.
You know, most people, almost everyone throughout human history, could not change or fix their bad childhood.
Oh, you just had three hernias repaired?
Two inguinal and a belly?
So, I'm sorry about that.
That's rough, man.
So, if you think that the standard is perfection, you'll be miserable when you don't reach it.
If you think that the standard is negative, because for most of human history it was, you have a bad childhood, you couldn't escape.
I talked about this with regards to the Aborigines when I did my tour of Australia six years ago with Lauren Southern.
I talked about how the, in Australia, had the same lives For 40,000 years.
You grew up in a bad childhood.
You were in a small tribe.
You had a bad childhood.
You had a bad adulthood.
You inflicted bad childhood on your kids and it just went on and on and on.
40% infanticide in some tribes.
It just went on and on.
So for most of human history, you could never escape a shitty family.
Never!
No independence, no travel, no options.
No wealth, no escape.
Imagine you're a serf in a tiny village, right?
This is what I write about in my novel, Just Poor.
It's a great book.
You should read it, freedomain.com slash books.
You couldn't get out.
You couldn't get out.
And it was Groundhog Day from Hell copy-paste in the shitty volcanic keyboard of endlessly cycled history you couldn't get out.
Now, I had a shitty childhood.
I swear to God, I'm not kidding about this.
Every day, I'm like, isn't it great?
I didn't have to do that forever.
Isn't that great that I got out?
Isn't it great that I didn't have to keep on that way?
Rather than saying, it's so terrible I had a shitty childhood, which it was.
And that's it.
You can say, thank God I'm out.
Thank God I live at a time where I can get out and stay out.
I was surrounded by fairly ass-burger-y kind of people.
Not ass-burgers, just people whose burgers are made of meat.
When I was a kid.
Surrounded by mostly jerks and assholes when I was a kid.
Number who remain?
Zero.
Zero, zero, zero.
There are none left.
I'm out.
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