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May 12, 2025 - Health Ranger - Mike Adams
01:23:58
The WAR on COGNITION: The six vectors of attack that target your neurology...
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Welcome to this special report, The War on Human Cognition.
I'm Mike Adams, the Health Ranger, and in this report, you're going to learn all the different vectors of warfare being waged against your neurology, some of which you probably haven't been aware of, and you're also going to learn then how to defend yourself against these various vectors in order to protect your brain.
Now, why does this matter?
Well...
Perhaps some of it is obvious, but it's worth stating that cognitive capacity is the great divider between different classes or different strata of human beings.
If your brain works really well, then you can do everything.
You can learn how to be more free.
You can be informed.
You can overcome health problems.
You can overcome censorship.
Learn how to protect assets and have successful businesses and sometimes perhaps successful relationships, although those are not always based on reason.
Being smarter doesn't automatically help you have better relationships, so we'll put a special asterisk beside that one.
But if your brain doesn't work well, then everything gets worse.
If you're cognitively impaired, then everything becomes more difficult.
Holding a job, being successful, holding on to money, learning knowledge, knowing what to do, solving problems, everything becomes difficult.
It's like I said the other day, talking about peptides for cognitive enhancement.
I said, when your brain works better, life gets better.
Everything in your life gets better.
And I'll talk about that a little bit later, but even though...
I have always been known as someone with high cognitive function.
I am, recently, I am using peptides, cognitive peptides, or nootropics, four days a week, and then I'm taking three days off.
Personally, I take off Friday, Saturday, and Sunday, and I'm recording this on a Sunday, by the way, so I have not used nootropics for three days now.
Nevertheless, they tend to have a really lasting effect.
And contribute to really strong cognitive function and growth, like building new neural networks.
I'll talk about that later.
But this war on human cognition, this is actually the war against humanity.
All the other wars, yes, they're happening too, like the vaccine war, the depopulation war through vaccine bioweapons.
Yeah, that's a kind of war on humanity.
But if you're smart, you know to say no to the vaccines.
So if you become more intelligent, or I should say if your natural intelligence is allowed to flourish, because I believe that God wants all of us to function at the genius level.
I think that's the way we're born.
We're born with a genius immune system.
We're also born with the potential for genius cognitive function.
If you achieve that, Then you will learn to say no to toxic jabs.
You will learn to say no to saving dollars as an asset that you think is safe, etc.
You will learn to turn off CNN and NPR because it's for low IQ people.
If your brain works better, not only does life get better, you become more free.
You become able to navigate the system.
And so the powers that be, they know all of this.
And for this very reason, they have unleashed multiple vectors of war on your brain, war on cognition.
And in this report, I go through the seven, I think it's seven categories, maybe six categories, six plus one, we'll get to it.
Yes, we can count, but some of these categories are, you know, you can divide them up in different ways.
But let's say six or seven main categories of warfare against your brain.
I'm going to identify these for you.
I'm going to describe how the attack is taking place.
And then we'll talk about how to defend yourself against each of these main categories of cognitive warfare.
And you'll probably find, if you're a smart person, if you've been listening to my podcast for very long, you will find that you're probably already doing a great many of these things.
You're already ahead of the game.
But there might be a couple of areas where you were not so aware that you might learn.
Something useful, you know, from this report.
So here we go.
And remember, these things are largely deliberate.
So there's a deliberate carpet bombing of your brain with all these different toxins and sometimes information warfare, etc.
So let's just cover it.
Let me give you an outline with some discussion here.
So that's going to include heavy metals, pesticides and herbicides, water contaminants such as fluoride, fire retardants and forever chemicals, things like that.
Household and commercial chemicals, we're talking about detergents and fabric softeners and air fresheners, perfumes, personal care products, etc.
Indoor air pollution, which can be caused by molds and fungi.
And off-gassing from toxic furniture, things like that.
And then environmental and industrial exposure.
So that is all one section.
So chemical and environmental toxins.
Now, perhaps we'll have time to go through these in more detail, but I would imagine that most of you listening, you already take great steps to avoid a lot of these things.
Like, you're not eating a lot of toxic pesticides and herbicides, I would imagine.
You're not drinking fluoridated water.
You're not using toxic air fresheners and detergents and body products and perfumes, etc.
And by the way, if you are using toxic products and you want clean products that are non-toxic, hey, you're in luck.
That's what we sell at healthrangerstore.com.
All of it laboratory tested.
We don't use toxic fragrance, synthetic fragrance chemicals of any kind.
We don't use glyphosate.
We don't use artificial colors.
We don't use garbage.
And we have products for your health, for your home, for your body.
Soap, toothpaste, laundry detergent, all that.
So we give you a lot of healthy, clean alternatives at healthrangerestore.com.
But overall, I'm just going to skip over this section because I think that most of you are avoiding these things.
Chemtrails is in...
That's one of the items here.
And now it's hard to avoid chemtrails.
You can help defend yourself with air purification.
So you should have a good air purifier in your home.
You should have a good water filter.
Don't drink tap water.
You should have clean personal care products.
You should eat organic wherever possible.
You should avoid heavy metals.
Make sure that your diet has a lot of natural fruit fibers in it.
Fruit and vegetable fibers will tend to clean out toxic substances like heavy metals.
So I'm going to skip to the next section.
Which is dietary and nutritional factors.
Now, this area of attack on your brain, remember this is all about warfare on your cognition.
Some of you may be making a big mistake in this area.
Now, one of the items, of course, is nutritionally deficient foods.
Now, you're probably not making that mistake.
You're probably eating high nutrient density foods.
But a lot of people are missing B12.
Or D3 or other vitamins and minerals that are necessary for the brain to function because they're eating a processed food diet.
But that's probably not you.
However, excitotoxins are a major dietary assault on your neurology.
And excitotoxins include MSG, of course, monosodium glutamate, but the hidden forms of MSG.
The most notable being yeast extract, which is in all kinds of so-called natural foods.
So yeast extract is in sauce mixes and gravies and so-called natural snack chips and flavored chips.
And it's in frozen foods and frozen burritos, including natural and sometimes organic burritos, things like that.
You're going to find yeast extract and sometimes torula yeast, sometimes a different...
Certain mushrooms, like shiitake mushrooms, have high glutamate.
You're going to find MSG or derivatives or forms of it, high glutamate, in a lot of food products.
And if you're not defending yourself against glutamate, then you're carpet bombing your brain with essentially MSG.
And this is something that very few people take seriously.
I happen to be blessed with the fact that I get horrible headaches when I'm exposed to MSG.
Now, I say blessed in quotes because it's actually a huge pain that if I accidentally were to eat something with yeast extract in it, I would have this horrible headache.
Well, I found a way to stop the headaches and actually stop the glutamate damage.
And I plan to share that with you later on here in the report.
And this is a whole new thing that I just discovered recently, and I had one opportunity to test it recently, and it worked.
It shut off the pain.
I don't go out of my way to try to expose myself to MSG, so I don't have a lot of opportunities to test it.
However, we'll talk about that.
But people also tend to consume sucralose and aspartame and artificial sweeteners, which are considered excitotoxins.
Some people eat glyphosate in their food.
Because glyphosate is a very common herbicide.
It's the most common herbicide.
And then people also have mineral deficiencies such as zinc and iodine or selenium.
And if you're lacking zinc, iodine, and selenium, your brain's not going to function well.
And then some people have toxicity of overdose of copper, which causes neurological problems from just overexposure.
You can actually end up having mystery voices in your head.
Psychosis is caused by copper exposure.
And people who live near copper mines actually tend to have excessive levels of psychosis.
So while copper in a dietary form is really beneficial and you need a little bit of copper, you don't want too much copper.
And you don't want it in inorganic formats like air fallout and copper pipes and things like that.
By the way...
You know, we test all our products for heavy metals, too.
And we run copper as one of our tests.
Normally, we don't see high copper.
But occasionally, like in the Chemtrails fallout sample from Dr. Jane Ruby that we've been looking at under the microscope, occasionally we'll see high lead, high cadmium, a notable level of mercury, and then crazy high copper and aluminum for some reason.
And barium, by the way.
And this turns out to be some kind of weird, toxic...
And it makes me believe that chemtrails are designed as a cognitive weapon in addition to being a food supply weapon to impair crop growth because they alter the alkalinity of soils, which of course inhibits the uptake of certain minerals by plants.
You know, if you alter the alkalinity, then...
You change the affinity for the minerals uptake, and you can cause mineral deficiencies in those plants.
A lot of soils in America are too alkaline and actually need to be acidified.
Now, rain is slightly acidic, so that can actually help those plants.
But in areas that get a lot of chemtrails fallout and not enough rain, then they can shift to the alkaline, and that's happening in places like California.
Or Utah or Arizona or certain parts of New Mexico, certain parts of Colorado, etc.
Certain parts of, you know, Wyoming, Montana, Idaho, that whole region.
So something to keep in mind.
Nevada, of course.
Okay, the third section here of war on your cognition is pharmaceutical and medical interventions.
Number one is vaccines.
Vaccines and their adjuvants, these cause neuroinflammation.
They're designed to cause neuroinflammation.
The inflammation is supposed to provoke an immune response and build antibodies, etc.
But what it does is it causes autism almost instantly in a great many children, causes encephalitis, which is swelling and inflammation of the brain, neuroinflammation, and then immunological confusion also can be caused by aluminum and other adjuvants that are in vaccines, such as squalene, which is why people have Peanut allergies because of the squalene in vaccines.
If you have a peanut allergy, you probably got it from being vaccinated.
Then on top of that, oh, and I should mention that the COVID vaccines seem to have achieved lobotomies.
They lobotomize a lot of people.
Like, literally lobotomize people.
And I know of many, many cases where people had certain job skills before they took the COVID vaccines.
And then after they took the vaccines, those job skills were lost.
They forgot how to work.
They forgot how to think.
There's literally a kind of vaccine lobotomy taking place, which dumbs people down to the point where they're gullible enough to keep taking more vaccines.
And so this is why it's critical to take no vaccines whatsoever so that you maintain the defense of your neurology and you have the presence of mind to say no.
To the other vaccines that they're pushing.
Notice that vaccines are pushed through fear.
Fear of measles.
Fear of bird flu.
It's always a fear campaign.
The media pushes it out there.
Everybody be afraid.
Run out and get vaccinated.
And fear bypasses rationality.
So it's designed that way.
To make you fear.
Especially to have mothers fear for their child.
Oh my god, what if my baby gets measles?
So what?
Almost nobody dies from measles.
It's not a big deal.
If they get measles, their immune system will actually be stronger.
But mothers have been programmed to panic and go out and get vaccinated or have their children vaccinated.
But it's all a psyop.
But if you're intelligent, you will know that it's a psyop.
If you're intelligent, you will say, wait a minute, I'm being manipulated by the fear campaign.
And I know that that is a dishonest attempt to get me to take actions.
That contradict my own self-interest.
Therefore, I'm going to say no to the jabs.
That's what smart people do.
Gullible people keep taking the jabs.
Smart people say no.
Okay, next item.
This is all under Section 3, Pharmaceutical and Medical Interventions.
Psychotropic medications.
This includes SSRIs and antipsychotics.
And I know that a lot of people in America are on these SSRIs.
They disrupt serotonin pathways, obviously.
They can impair memory.
The antipsychotics block dopamine receptors.
This can cause cognitive slowing.
It can make people appear to have Alzheimer's or dementia even at a relatively young age.
So, you know, here I am in my mid-50s and I, of course, I've never taken antidepressant drugs.
I've never taken antipsychotic drugs.
I do not take psychiatric medications.
I don't take sleep medications.
I don't take any medications.
If I want to sleep better, maybe I'll take some melatonin, which is natural.
Or, of course, I do take ivermectin, but that's based off of a soil microbe, so even calling that a medication is not really accurate in terms of expressing its origin.
So I take advantage of natural molecules, and melatonin is also a natural molecule that your body creates, and I take advantage of cognitive peptides that your brain naturally creates.
But I don't carpet bomb my brain with toxic prescription medications.
There's also psychiatric meds and benzodiazepines and ADHD drugs, Ambien, a sleeping drug that causes people to sleepwalk in the streets or something.
Can you imagine?
That harms your brain in the long run.
If you rely on those drugs, you're actually dumbing down your brain.
And then there's something in the cancer industry called chemo brain.
If you engage in chemotherapy, you will lose cognition because the chemotherapy is damaging your brain.
And this is why people who undergo chemotherapy, they also, they begin to be slower in their thoughts, slower in their speech, their memory doesn't function as well, etc.
Basically, their executive function begins to fall.
They have permanent cognitive impairment because of chemotherapy.
But again, people who are really smart and really informed, they know that chemotherapy is barbaric medicine.
There's no reason to take chemotherapy.
There are so many other approaches to defeating cancer, reversing cancer, that don't rely on the mass poisoning of your brain and your body.
So really only the uninformed kind of dumbed down people that...
Usually take a lot of vaccines also take chemotherapy.
They're just not informed.
Some of them are gullible.
Some of them are just stupid, actually.
They just can't function.
And the cancer industry takes advantage of that.
The cancer industry preys on low-information people and uses fear to scare them into chemotherapy.
It's the number one tactic in the cancer industry.
So by avoiding all of those things, you will avoid...
All right, now let's go to category number four, which is electromagnetic exposure, which includes not just EMFs, but also non-ionizing radiation from 5G.
And your brain function can be altered by just being in electromagnetic fields, such as those that are emitted by breaker boxes or mobile phones.
Or even from high-voltage power lines.
So those are called ambient electromagnetic fields.
Smart meters, Wi-Fi, all these things.
Yes, these have an impact.
And I would even consider blue light overexposure to be in this category.
So many of us spend many hours looking at blue screens.
And I'm one of those people.
I look at screens also a lot because of my work.
But I take time every day to exercise in nature with sunlight touching my skin, my hair, my face, my eyes.
And I don't wear shades when I do that.
Like right now, I have like an outdoor kettlebell exercise station and I do rucking, which is jogging or walking intermittently, wearing heavy weights on my chest.
And what I do is I just take off my shirt and I just put the weights on.
So all I have is a vest.
But other than that, you know, my upper torso and arms and neck and face is all exposed to the sun.
And then I go jogging or rocking.
And then I use the kettlebells, etc.
So I'm getting sunlight and exercise.
I'm getting the appropriate stress on the skeletal system, stress on ligaments and connective tissue.
And feeding my brain and feeding my neurology with natural sunlight.
So I'm doing that every day except if it's like raining.
And where I live in Central Texas, it doesn't rain that much.
So I only miss a couple of days a year actually because of rain.
In Texas, it all rains at once.
It doesn't rain for 200 days and it rains like crazy for six hours.
And you get like six inches, you know?
That's Texas.
Suits me just fine.
I'll take a catastrophic rain every once in a while, and then I get sunny days the rest of the time.
I'm okay with that, actually.
But I get a lot of natural light, a lot more than most people do.
And if you lack natural light, and you focus on a lot of screens and a lot of blue light, then that's attacking your neurology.
And on X, Dr. Jack Cruz, who I interviewed, also talks about this.
Robert Becker, the author of the book The Body Electric, he talks about this, etc.
If you don't have natural light coming into your system, then you got a problem.
Now, we do have artificial light wavelength machines that are like infrared or near-infrared machines that are not a substitute for sunlight, but they're the next best thing if you can't get outside.
We do have a partnership, an affiliate partnership, With a reputable maker of those machines, you can find that at rangerdeals.com.
rangerdeals.com if you want to take advantage of that.
And I have one of those machines, and what I like about that machine is I can use it at the same time that I'm standing on the Juvent plate.
So I have a Juvent plate that's a micro-impact plate, and then first thing in the morning I get on the plate, and then I'm...
Basically naked or near naked, and then I've got this artificial light, and I rotate slowly.
I'll do about 10 minutes like this.
I'm getting all this light on areas of my body that I can't get with sunlight because I don't run around naked outside on my ranch, although that would be hilarious, but I don't do that.
So sometimes when you want to get light on certain areas of your body therapeutically, you need an indoor light, but I will tell you, As a disclaimer, it's never as good as sunlight.
Nothing is as good as sunlight.
And this is why nude sunbathing is actually therapeutic when conducted to a reasonable degree.
Like, you don't want to lay out in the sun for four hours, or depending on how fair your skin is, maybe one hour is too much.
I mean, that's up for you to decide.
But nude sunbathing, there's a reason why there are nude beaches.
It's not about sexual behavior.
It's about getting sunlight on your pelvic regions and breasts and scrotum and everything.
I mean, there's actually a therapeutic reason for that, okay?
So that's what nude sunbathing is actually all about.
I'm not going to any nude beaches, personally.
I don't even live near any beaches anyway.
I'm not going to any beaches, but I'm not going to nude beaches.
So what I do that's practical, that you can do...
I use a red light machine for, like, everything below the waist, and then I use natural sunlight, everything above the waist, because I jog with my shirt off.
And if you're a woman, you know, you can jog in a sports bra, or, you know, you can use the machine, whatever works for you.
So I'm just kind of telling you what I do.
But we've got to get healthy, natural light into our skin, into our bodies.
There are actual photoreceptors on the organs inside your body.
This is something that I didn't even think was possible a few years ago.
But it turns out, I should do a whole talk just on that.
But again, if you want to hear some of that, listen to Dr. Jack Cruz.
He's the expert in that area.
All right, section five.
Remember, these are vectors of attack on your neurology.
The war on cognition.
Number five is media, propaganda, and information warfare.
So these are all the psychological manipulations.
This is censorship.
This is the propaganda pushed out by the fake news media.
This is propaganda from the CDC, from the FDA.
This is social media algorithms that are designed to manipulate your thinking.
Hollywood programming, right?
Television, Super Bowl halftime shows, government and industry suppression of knowledge, you know, search engine suppression, all of this.
And this area is very, very powerful.
And it's subtle.
A lot of people don't realize how they're being manipulated because censorship is something that you don't see.
When Google censors all these search results, you don't see those search results and you don't know they've been censored.
And right now, with the rise of AI engines, language models, there's a lot of censorship in AI.
And I was even testing AI models last week and found, which one was it?
Meta.
Their new AI models, like Llama 4, I think, there's a whole class of them, they will not answer any question about the dangers of vaccines.
So there's censorship in AI.
Fortunately, our AI model, which is literally just right on the verge of public release, and it's also free, it's called Enoch at brighttown.ai, it will answer all your questions about vaccines, about herbs, about cancer cures.
About the dangers of prescription medications.
Also about gardening and food and emergency first aid and off-grid living and everything else.
So you can join the waitlist there at brighttown.ai and we'll email you when it's ready to launch, which is eminent.
It could happen any day now.
So that's really extraordinary.
So you can bypass censorship by simply taking advantage of these free...
Engines or resources like Enoch, and there are many other examples of that too, like uncensored search engines or uncensored social media websites like brighteon.social.
Also, this weekend, by the way, we're launching a free docuseries at brightu.com.
That's the word bright followed by the letter U, brightu.com, and it's called Breaking the Chains, Decentralize Your Life, How to Decentralize Everything.
And it teaches you how to get out of the control grid of, you know, tech and finance and banking and government and medicine and, you know, psyops and everything.
It's like how to free your life in food systems, you know, getting off grid, decentralizing everything.
It's a very powerful series.
Myself and my co-host Todd Pitner, we've put that together over the past several months.
We've worked hard to put it together.
And it begins streaming this Saturday, so sign up for that at brightu.com.
I think you'll find it to be extremely valuable.
All right, and then category six of this cognitive war is about societal and behavioral factors.
So this is, for example, the dumbing down of public education, teaching students to be obedient rather than to learn how to think.
This is also about...
Substance abuse and the pushing of substances.
This is like recreational drugs, but also alcohol, street drugs.
This is also about electronic numbing, the overuse of screens.
This is about lifestyle collapse, sedentary lifestyles.
Lack of exercise also dumbs a person down, it turns out.
Poor sleep hygiene, chronic stress.
Impairs your ability to function cognitively.
And cognitive decay happens from ongoing neurological stress or neurological inflammation.
You can actually experience long-term cognitive damage.
Now, the good news is there are ways to defend yourself and restore that, and there are parts of your brain, such as the hippocampus, that are constantly rebuilding and regrowing new cells every day, every day of your life, no matter how old you get.
So you're always creating new brain cells, by the way.
Don't believe doctors that say, oh, aging is just normal.
You're just going to start forgetting stuff.
That's actually not normal.
That's not normal at all.
And believing that is part of the PSYOP.
So don't fall for that.
There are ways that you can defend yourself against all of this.
And that's what we're going to cover next.
We're going to cover all the defenses against each of these six categories.
We'll call it six.
And I want you to know that, of course, I focus on nutrition first.
I believe that turmeric or curcumin is a really outstanding neuroprotective substance.
There are many other neuroprotective substances.
I believe in eating healthy oils.
I don't eat crap seed oils, for example.
I don't eat MSG except accidentally.
I don't eat shortening.
I don't eat, you know, birthday cakes with icing on them except maybe a bite, you know, once or twice a year when somebody is like, you know, yeah, you really got to taste this.
I made it, you know, it's homemade.
It's a homemade carrot cake or whatever.
Okay, I'll take a bite.
I'll taste it.
Yeah, no problem.
But I don't spend my life eating garbage.
And as a result, I tend to have really good cognition just as a baseline.
But then there are things that I can do also to enhance my cognition.
And these are just general things before we get into the list.
But one of them is, of course, exercise your brain.
So I'm always, personally, I'm constantly learning.
I'm reading.
I'm reading books.
I'm reading the news.
I'm learning new things.
I'm learning new skills.
You know, two years ago, I took up speedcubing for the Rubik's Cube.
I know it annoys some people.
It's like, who cares about your stupid cube?
Well, it's a brain exercise, folks.
It's a brain exercise.
If you can memorize the patterns to do speed cubing, then your brain is functioning at a high level.
I've got my cubing solve times down below 30 seconds in almost every case.
And I'm learning new patterns.
I still don't even have them all memorized, but with the ones I know, I'm sub 30 seconds for most solves.
And it's funny because over the weekend, I was checking A video, an F2L solve video that I remember seeing a couple years ago when I was first starting.
And I went back to look at it.
It's called like F2L tips and tricks.
And the guy on the video was saying, like, here's the best trick of all.
It's like, when you have this pair and you need to slide it into the back corner, you do this move.
And I looked at the move and I'm like, holy cow, my move is better than that move.
It's faster and it's simpler.
And my move was only three moves, and his move was five moves.
So I'm like, wow, I've actually surpassed the F2L tips and tricks that was the best trick like two years ago.
And that was just playing around with the cube.
And anyway, for me, the Rubik's Cube is just a symbol of brain exercise.
So whatever you do for brain exercise, as long as it's active, not passive.
And by the way, even reading, reading a fiction book is active.
You're using your brain, you're using your imagination to visualize the things that you're reading.
So reading is an active skill, whereas watching TV is a passive skill.
Watching movies, passive.
Or a lot of social things, a lot of sports things are really just dumbed down.
I'm not dismissing all sports, especially if you...
If you play sports, that's great.
If you're active in sports, that's the best.
But just sitting on your ass watching football is a losing strategy for cognitive performance.
Or the worst thing would be watching golf.
It's like there's nothing happening.
I think I've seen a grand total in my lifetime of maybe 10 minutes of TV golf, and that's all I ever want to see.
It's like, are you kidding me?
Can people actually watch this?
Unbelievable.
That's just my opinion.
I don't mean to offend golfers out there.
If you are a golfer, that's great.
Get outside.
Enjoy the sunshine.
Swing that club.
That takes brains.
It takes coordination.
I'm talking about watching golf.
Sitting on the couch, watching golf is the most passive thing imaginable.
Exercising your brain is absolutely critical.
And we're going to talk about avoiding toxins.
But there are natural substances that can also help you with cognitive support.
And those are called nootropics.
And I finally decided that's the best way to pronounce that word.
Nootropics.
Even though it's spelled N-O-O.
I just think nootropics makes a lot of sense.
And there are natural nootropic herbs, of course, such as bacopa.
Many of you know about ginkgo, right?
And these are natural nootropics.
They're not stimulants like caffeine.
Instead, ginkgo helps support blood flow to the brain.
But there are also nootropic peptides.
And one of them is called C-Max that I mentioned.
I've been using C-Max for a few weeks, just four days a week.
Not using it today, by the way.
Haven't used it for three days.
But C-Max is...
I have it as an experimental nasal spray, and I find that it gives me really, really deep focus, allowing me to dive deep into a cognitive problem that I'm trying to overcome without getting distracted by other things, without having to restart the thinking process.
It allows me to have continuous, deep cognitive flow over a problem that I might be trying to solve.
But the reason I only use it four days a week instead of seven is because I also want to remind my brain to make its own peptides.
I don't want to replace my brain's peptides.
So I do four days on, which for me is Monday through Thursday, and then I do Friday, Saturday, and Sunday off, and I'm recording this on a Sunday evening.
So I'm not actually using peptides right now.
But if you want to use the peptides that I'm using, I checked out different peptide companies.
I don't want to name the company here that I recommend.
I've listed them, though, at rangerdeals.com.
The issue is their website is currently overloaded, and they're moving their offices.
So there are going to be delays with that company, but they'll get everything going in about a week or two, and they'll have much faster responses without the shipping delays.
But they're the company that I trust.
And they have mass spec analysis of all their peptides with the accurate mass, etc.
And I talked to some of their science people because I have a mass spec lab and they have a mass spec lab.
We're talking the same language.
We know the chemistry and the columns in order to identify the peaks, etc.
So it all checks out.
And that's whose products I use.
Again, you can find them at rangerdeals.com.
Just remember, it's experimental.
And I'm not your doctor.
I'm not your naturopath.
I'm not giving you medical advice.
Do your own research and decide what's best for you.
I'm just saying that there are things that can help support your natural genius.
And I truly believe that God gave us all natural genius.
Maybe I should do a book called Unleash Your Natural Genius or something like that because we all have it.
It's just that there's a system to suppress it, which is what I'm talking about here today.
So let's jump into how to defend yourself against all those warfare vectors that are targeting your brain.
So for number one, for the chemicals and environmental toxins that we talked about, you know, heavy metals, pesticides, herbicides, water contaminants, the household chemicals, indoor air pollution, the biosolids, the chemtrails, okay?
The answer to all this is all the same.
Avoid exposure.
That's it.
Avoid exposure.
So don't buy toxic fragrance products.
Don't buy mainstream laundry detergent.
Don't buy foods that have pesticides and herbicides if you can help it.
I don't have a 100% organic diet because I can't get some things organic, but I do the best I can.
When you do purchase products like food, storable food, freeze-dried fruits, etc., get them from us because we do the testing.
We do the heavy metals testing, E. coli testing, we do glyphosate testing, etc.
We have our own mass spec lab.
So if you want clean food, healthrangerstore.com.
But we can't replace your grocery store.
You know, we don't sell celery and carrots and whatever.
So when you go out to the grocery store, get clean products.
That means organic.
When you buy personal care products, get it all fragrance-free.
Don't have cheap petroleum oil-based products.
Don't put garbage on your skin.
In fact, we're about to announce a partnership with another company that's got food-based ingredients for your skin.
His products are so clean that you could eat them.
They're that good for you, and they're based on healthy natural oils and some herb extracts and superfood ingredients that are literally edible.
So don't put something on your skin that's not safe to eat, which would include sunscreen, by the way.
A lot of people put sunscreen on, and it's a double whammy.
They get all the toxic chemicals and the fragrance from the sunscreen, and then it's blocking the sunlight that they usually need.
So they're light deficient, and their whole body's covered with toxic fragrance chemicals.
It's insane.
For indoor air pollution, especially...
Mold and fungi, if you live in an area with humidity, you can either run dehumidifiers, or you can run air purifiers, or both.
And the air purifiers, the best one I've found is the Triad air purifier that we offer, healthrangerstore.com.
But any purifier is better than no purifier, and if you can reduce the humidity with a dehumidifier, then that can also reduce...
Mold and fungi.
And if you can actually get more sunlight into your house, that will also help the situation.
You know, sunlight is the ultimate sanitizer.
That's why mold and fungi don't grow in direct sunlight.
But there are a lot of other things you can do, like if you buy a new car.
People talk about, oh, I love that new car smell.
Well, the problem is the new car smell is toxic.
All new, even a new tractor, even a new whatever.
You need to off-gas that sucker.
A new home.
It's the most toxic on day one that it will ever be.
If you buy a new home with new carpet and new paint and new everything, you need to open up those windows and off-gas that whole home.
New tile with new glues and new caulking in the bathroom and everything.
It's toxic.
Off-gas the home.
Open the windows.
Blow air through it for days.
Circulate the air.
Get the toxins out.
And then grow a bunch of indoor plants to help detoxify as well, like jungle plants that can grow well in shaded conditions and don't need a lot of sunlight.
All right, so that's all category one, chemical and environmental toxins.
Let's go to category two, the dietary and nutritional factors.
How do you defend yourself?
Against the war on your neurology?
Well, remember, one of the things I mentioned was excitotoxins, MSG, artificial sweeteners.
So, again, the answer here is avoidance.
Read ingredients.
Avoid yeast extract.
Avoid MSG.
In terms of deficiencies, mineral deficiencies, we talked about zinc and selenium, for example, you can get these things, and iodine, you can get these.
from supplements or from whole foods, like seaweed contains natural iodine, or Brazil nuts contain natural high levels of selenium, for example.
So, Zinc can be taken as a supplement very easily, and there are certain foods that are higher in zinc as well.
So it's actually pretty easy to defend your brain in this category, the dietary and nutritional factors.
Just make sure you've got The right level, the full support level of vitamins and minerals and phytonutrients that you're eating superfoods and that you supplement with anything that you might be missing and then avoid the dietary toxins that are very common in processed foods and grocery products.
Okay, so that's easy.
Well, I mean, it should be easy.
I don't know.
Some people tell me, like, Mike, you're crazy.
You read all the labels?
Well, you know what the truth is, folks?
I actually don't read that many labels because I don't buy things with labels on it.
I don't buy food in boxes.
So I'm actually not reading that many labels.
I mean, I'm buying ingredients.
I'm buying carrots.
I'm buying lentils.
I'm buying tomatoes.
I'm making food.
I'm buying avocados.
Avocados don't have labels on them.
So I'm actually not reading labels very much because I'm not buying things with labels.
For the most part, you know, there are exceptions.
Like, I'll buy, you know, sticks of butter, right?
Organic butter.
What's the label say?
Organic butter.
Oh, okay.
Salt.
Okay, got it.
I don't have to read a lot of labels.
You know, if you pick up a box of food at the grocery store and the ingredients list, it's got like 30 items in it.
Yeah, right.
You don't even have to read it.
It's probably bad.
Just put it back.
You don't need 30 ingredients in some food.
That seems crazy.
All right, category three.
How do you protect your brain from the pharmaceutical and medical warfare?
So remember, those are vaccines and the vaccine adjuvants, the psychotropic medications, and the cancer treatments, the chemotherapy.
Well, the answer here is, again, avoidance.
Very easy.
No one is putting a gun to your head and making you take vaccines.
Not in America.
Now, they might make it difficult, like, you'll lose your job.
Okay, goodbye.
You know, I'll find a new job.
Psychotropic medications, antidepressant drugs, etc.
Well, you know, look, if you feel depressed, maybe your problem is not a lack of SSRI drugs.
Maybe your problem is a lack of sunlight.
Or maybe your problem is related to something else.
Maybe it can be solved with diet and exercise.
Maybe it can be solved with forgiveness.
Maybe it can be solved through spiritual work.
You know, there are a lot of ways to address so-called depression or people like to say, I'm bipolar, I'm bipolar.
I hear this from people all the time.
And granted, there are real events that cause people to suffer from I'm not trying to play that down.
And, you know, veterans are exposed to horrific war situations, for example, and people have suffered trauma in their lives.
I totally understand that.
But instead of associating and saying, I'm bipolar and therefore I need a bipolar drug, is it possible to find a different way to resolve the core issues?
Would counseling help?
Would better nutrition help?
Would changing your lifestyle?
Would having different friends help?
Or just having any friends or new friends or activities?
There are so many ways to address that where you don't have to turn to medication.
And I don't even know why people are addicted to antidepressant drugs because I've never taken them, so I don't know what it feels like to have Antidepressant drugs or to lack antidepressant drugs.
I have no idea what that feels like.
People say, well, Mike, how do you stay positive in this dark, dark world?
Comedy?
I laugh.
I laugh at everything.
I laughed over the weekend when a reporter barged in on this room with Keir Starmer of the UK and Macron of France.
And who was it?
Was it...
Schultz or somebody else from Germany.
And it looked like Macron grabbed his bag of cocaine and quickly hit it in his hand.
And then another guy grabbed like a cocaine spoon.
It looked like that.
And I was laughing my ass off because I was like, hey, a reporter barged in on what looks like a little cocaine party among Europe's leaders, which explains why they're insane.
They're all high on coke.
As they're trying to negotiate with Russia or threaten Russia.
And how can you not laugh at that?
That's hilarious.
You know, the coked up European leaders support the coked up Zelensky of Ukraine.
And they think that they can defeat Russia because cocaine makes you crazy.
Makes you think that you're Superman.
Well, now I understand why the UK thinks they can go to war with Russia.
Because they're all on coke.
I mean, the leaders.
So...
To me, that's funny.
I use humor.
And I see humor in everything.
And sometimes it annoys people because I see humor, I see contradictions, I'm analyzing everything as it's coming in.
Like, I get pushback for analyzing the Bible.
People are like, oh, you can't ask questions.
Just read it and believe it and stop talking about questions.
Well, sorry, that's not the way my brain works.
I read, I analyze, I find contradictions, I see things.
I'm like, wait a second, what about that?
Because my brain works, okay?
And yes, sometimes organized religion is the opiate of the masses.
And although there are a great many people who are high IQ and who also are spiritual and who are Christians, throughout history, religion or organized religion...
Has been used to control a lot of really low IQ people.
Because they don't have to reason.
All they have to do is follow and believe and that's it, right?
But that's not you and I. Yeah, we may be people of faith, but we also have very high cognitive function.
So we're not going to just blindly, obediently follow the old Pope or the new Pope or the next Pope.
Yeah, who cares about...
I do not follow any Pope.
I do not follow any institution.
I think for myself, and that's the kind of life that you can leave when you have high-functioning cognition.
You don't have to be led around the world by the nose.
You get to make your own decisions.
You get to solve problems.
You can see multiple moves ahead of what's happening.
In fact, I'll say this, that one of the disadvantages of using these neurotropic peptides Is that it makes you so able to see things, at least the things you're focusing on.
You can see them with such clarity and depth that it also, at least in my experience, it can sometimes disconnect you from whatever the mainstream conversations are because you're so far ahead of the curve that it actually takes effort to go back.
And try to have a remedial explanation to the mainstream masses or the masses on Twitter, let's say.
So sometimes I have to downshift like 30 or 40 IQ points to explain something on Twitter.
And that's actually annoying for me, especially on the days where I'm using the peptides.
It's like I'm operating at this much higher cognitive level, much higher IQ, and I'm seeing...
With incredible clarity, what's happening and connecting all the dots, everything tied together, can see the blueprint, boom, it's obvious.
And then to try to explain it to people who are not operating at that level can sometimes be very frustrating.
So that's actually a disadvantage of higher cognition.
As you can imagine, if you're normally functioning at, I don't know, 120 IQ, and then with the help of nutrition or peptides or light or whatever, If you can boost your functioning to 140 IQ or 150 IQ,
then all of a sudden you're going to have a hard time hanging out with people that are 110 IQ because you're going to see it as a total waste of time, which is, that's my experience of a lot of the world.
It's like, you know, people invite me to things.
Let's go watch, you know, let's go to the sports bar and watch the game.
No.
Clearly, you don't even know me.
If you invite me to go watch a game, that's the most insanely boring thing I could imagine doing.
There's no way I'm going to do that.
It would be like a wasted three hours of my life.
So there is a disconnect.
When your brain functions better and better in a world where other people's brains are impaired, there's a chasm there, folks.
There is a chasm, and that chasm...
It can cause social problems.
It can cause problems possibly with family members.
It can cause issues, so I do want you to be aware of that.
When you're functioning at very high cognition, it is, remember what I said at the very beginning, there's a strata that you join as that high-functioning person, and that strata has, there's a chasm between you and the next.
Lower strata.
It's a cognitive chasm.
And I believe that this cognitive chasm is also going to be the dividing line between the wealthy and the poor.
I.e., another way to say that would be those who can cope with the rise of AI, AI agents and AI robots, etc., and who can then transcend the mass automation of cognition, which is...
Already accelerating.
Versus those who will be made obsolete by artificial cognition.
So for those who are kind of the lower strata IQ people who can't fathom what's happening, don't know what's happening with vaccines, don't know about the psyops, they don't know much about history, they don't know the dollar is going to collapse, they don't know that AI is going to replace their desk job, etc.
Like, what hope is there for those people to be able to navigate And overcome the things that are sweeping in so rapidly right now.
In my view, there's not much chance for those people.
That's why I try to uplift people.
I want to help as many people as possible join the higher strata of cognitive function.
Cross the chasm and join the smart kids group or whatever you want to call it.
But it's just higher functioning adults.
Which is really most of the people listening to this podcast.
If you've made it this far, you are already in the upper strata of cognitive function.
And if anything that I've said here is something that's maybe a gap that's missing in your life, well, you can address that.
You can do better every day, and I'm not perfect either.
I don't have 100% affirmative compliance with everything I'm recommending in this report.
But I do the best I can, and that's all I'm saying is we should all do the best we can and use the resources that we have available.
All right, moving on to Category 4, the EMF exposures, the 5G, the technological exposures, blue light, all this.
Again, the answer here is avoidance wherever possible.
So if you have a 5G phone, you know, you can put it in a...
A Faraday bag, and you can block the signals.
So your phone won't be transmitting, and the tower won't be transmitting back to your phone.
So if you have a phone, get yourself a Faraday bag.
The Satellite Phone Store's got a bunch of them, sat123.com, and they block all the signals, and you can pull out the phone when you want to use it, but you don't need to carry it around 24-7 with it.
Beaming out signals and receiving signals.
That's just exposing you.
So that's one thing.
And then we talked about screens.
Get off the blue light screens.
Get out into the world.
Have some sunlight.
Or the next best thing would be the red light therapy machines.
But ideally you're going to get some sunlight every single day wherever you can.
And minimize blue light exposure.
You can buy blue light Filtering glasses, you know, I mean, I think we've even sold them before at our store, healthrangerstore.com.
I don't know.
We might even have some there now.
I don't even know.
But that way, if you're looking at screens, especially at night, then it takes a lot of the blue out of that, and you're getting a warmer, more yellowish, you know, color.
And some devices like Apple phones, I think, and some of the Android phones, you can...
You can actually turn off the blue light.
There's a setting where you can make it less blue.
That's actually healthy for you.
So avoid blue light.
At home, if you're using Wi-Fi for everything, see if you can maybe use hard lines, Ethernet cables.
Or if you have an EMF hotspot or like a Wi-Fi hotspot, you could maybe move it farther away from your bedroom.
So that you're not getting as much energy out of it.
Or maybe you could turn it off while you're sleeping and then just turn it back on in the morning.
A lot of things like that that you can do.
But again, this comes down to avoiding exposure.
All right, now the next category, number five, is about information warfare, media, psyops, all of that.
This gets more difficult.
So the first thing that you have to do is you have to have the presence of mind.
To avoid being manipulated by dishonest media.
So how do you avoid a measles scare striking fear into your heart?
Well, the answer is knowledge and skepticism.
So number one, you should never trust anything from any official source.
Don't trust anything from the FDA, the CDC, the NIH.
Don't trust anything from a government.
Don't trust anything from a corporation.
Don't trust anything from the mainstream media.
Ever.
Even when they can tell the truth about a story, they will still often lie about it just because that's all they know how to do is lie.
So by default, don't trust anything they say.
Doesn't mean they're always wrong, but your default position should be, I don't believe it until I get more proof that that's true.
Because they lie all the time.
Remember, they lied about Hunter Biden's laptop.
They said that was Russian disinformation.
It's a total fabrication.
The laptop was real.
The story was false.
They lied about Trump and the dossier, you know, all that in Trump's first term.
They lied about COVID.
They lied about masks.
They lied about vaccines.
They said they were safe and effective.
Total lie.
They're not safe.
They're not effective.
Okay?
Lie after lie after lie.
What's bizarre to me is that even...
Among people who realize that the media always lies, they will still come back and believe the next story they hear from Reuters or something.
Reuters reported this.
It must be true.
The same Reuters that lied to you year after year after year, why do you suddenly believe them again?
I don't know.
They're official sources.
Well, honestly, if you're dumb enough to believe the sources that you know already lied to you year after year, You have a problem with your cognition.
That's a low IQ behavior to trust sources that you know have lied to you again and again and again in bad faith.
And that's different from a good faith source getting a story wrong.
Because we've all done that.
We've all had analysis that turned out to be incorrect.
But we're operating at least...
Myself and most of us in independent media, we're operating in good faith.
We're trying to get it right.
We're trying to empower you with the truth.
If we make a mistake, well, we feel bad about that.
But when the media lies, they feel good about that.
When the media misinforms you, they figure it's mission accomplished.
They're not trying to tell you the truth.
They are literally trying to lie.
And then in terms of overcoming censorship, this is a difficult one, too, because you have to use Alternative sources of information.
That's the only way to overcome censorship.
I'm still shocked how many people use Google.
I don't use any Google services at all.
But people still use Google as a search engine and Google Maps, and then they wonder why they're being spied on.
People use Gmail all the time and Google Docs, and they wonder why they're being spied on.
It's just crazy to me.
Stop using censorship tools.
So for an alternative search engine, Use Brave Search.
That's just search.brave.com.
That's one of them.
Or Yandex, actually.
It's run by Russia.
That's a totally different point of view.
For alternative AI, obviously use our engine, Enoch AI.
It's designed to be uncensored.
There are still some refusals that it will give you on certain topics, but it's designed to give you full access to all knowledge as best we can.
And again, that's launching soon at brighteon.ai.
For uncensored social media, use brighteon.social.
And for a social media engine that cannot be censored because it's distributed blockchain technology, it's brighteon.io.
Or, you know, there are other platforms, right?
There's Gab, there's Telegram.
X is better now than it used to be, but it still has a lot of censorship.
But for video platforms, you know, there's, of course, Brighteon.com, and there's Rumble, and there's Bitchute.
And honestly, Bitchute and Brighteon are the two most free video platforms in existence.
Rumble is also doing a great job holding the line for freedom of speech.
I do want to acknowledge that.
But they are owned by a public company, and I fear...
There will be more shareholder or investor pressure on them long-term, but we'll see.
I mean, so far, Chris Pavlovsky has done a great job holding the line on Rumble, and of course, Andrew Torba has been a free speech champion over at Gab, and I've been a free speech champion.
I hope you agree.
We haven't been perfect, but we've corrected a couple of mistakes where my staff delisted a video that they shouldn't have and things like that.
But my intention is positive and good faith to have Brighton platforms and engines all be pro-freedom of speech.
So get your information.
Censored.news is another website that we run that brings you headlines from, I think, 40-plus websites that are typically censored.
That's censored.news.
And check out naturalnews.com, obviously, and get information from a variety of sources.
Like, if you want to know what's happening in the Middle East, you should read Al Jazeera.
You should read Middle East Eye, not just the Western press.
If you want to know what's going on in Europe, you should read Remix News, which I think is rmx.news, and that's kind of independent media of Europe.
You'll get stories there that you won't see in the mainstream European press.
The bottom line is you have to seek out independent sources of information.
And the good news about our AI engine is that this is about to be released and it's going to give you this massive collection of human knowledge, mostly uncensored and completely free, and with all of this other training material that we've used to alter the engine.
So it's...
Incredibly powerful.
Again, brighttown.ai for that one.
And don't forget our docu-series launching this Saturday, brightu.com.
In fact, if you just sign up at brightu.com, you can watch every docu-series for free.
We launch a new one about every couple of weeks.
And they're all free, they're all loaded, just jam-packed with knowledge and information.
We just finished one with Marjorie Wildcraft.
And it's just amazing.
And speaking of knowledge, free knowledge.
You can also go to brightlearn.ai and you can see all of our Bright Learn book review videos, which normally I would play one or two for you, but today our broadcast is so long, I'm probably going to skip those for today.
In fact, I think I'll have to skip the oat milk segment.
Maybe we'll do that tomorrow.
But the bottom line is overcoming censorship is doable.
It just requires effort.
You just have to make an effort to do it.
Stop using Google.
Stop using Facebook.
Stop trusting official sources.
Stop trusting the FDA or the CDC.
They're not telling you the truth.
Stop trusting the corporate news media.
They're liars.
They're in the business of lying and social manipulation.
That's what they do.
All right, so the final category here, category six, which is societal and behavioral factors.
So these are things that...
You have control over.
That's the great news here.
You do have control.
So I talked about the dumbing down of the education system as an attack on cognition.
Well, guess what?
You can be a lifelong learner.
And I just mentioned a bunch of things that can help you learn.
You can go watch the brightlearn.ai book review videos, and that will teach you a lot of things.
It's not just like watching a movie for entertainment purposes.
It's knowledge.
It's knowledge that you can use.
And I also encourage you to use AI engines.
Learn how to engage in prompting so you can practice asking questions to get the results you want or to get the research you want.
Use your brain.
You know, I do the Rubik's Cube, like I said.
You might do crossword puzzles, which also exercises your brain.
To some degree, social interaction is a brain exercise.
So depending on your age, some elderly people...
They need the social interaction just to keep their verbal acuity going, which is why you end up with so many people in nursing homes playing bingo, because it's just like something to do other than just lay there, you know?
At least it's something, and maybe you'll have a chit-chat along the way, and you can practice some interaction.
But keep learning, keep reading, keep using your brain, keep problem-solving.
And most of us do that naturally anyway because we're curious about the world.
We always want to keep learning.
Take walks in nature and identify plants, you know, or sign up for a, like a wild crafting food walk if you can find one.
Or like bird watching or something.
Take up bird watching.
You get yourself a pair of binoculars.
You learn about all these birds.
And you get to walk out in nature, get some sunlight, talk to some people.
You know?
It's healthy, actually, to be into bird watching.
I've never recommended bird watching before, but it makes total sense.
Why not watch birds?
They're beautiful.
It's better than watching TV, right?
And the times that I've seen wild birds on my property is just amazing.
Like 75 wild turkeys that landed in a field one day while I was driving my tractor.
I was like, wow.
These are amazing birds.
Just amazing.
And I've got roadrunners.
You know, they just cruise on down the road.
It's fun watching roadrunners because I keep wondering, like, why don't you just fly?
They would rather run, you know?
And then eventually they fly.
But they don't start out flying by default.
They run, which I guess is why they're called roadrunners.
But I'm like, why don't you fly?
I don't know.
I've got a lot of birds on my ranch because I...
I don't use pesticides and herbicides at all.
And so what happened over all the years is that all this habitat grew.
And it got to be massive, like massive food sources, wild berries and everything.
And we have so many rabbits now, like tons of rabbits.
And then what happened with all the rabbits is then we got more owls.
Because I guess owls hunt small rabbits at night.
And also rats.
And we ended up with more owls.
And I was just looking at an owl yesterday.
I was actually standing right next to it.
He was sleeping during the day, just sitting on the ground.
I was like, hey, what you doing?
And owls are some creepy-looking creatures because their heads almost rotate all the way around like exorcists.
Like a full circle.
I was like, whoa, that's creepy, Mr. Owl.
What are you hunting tonight?
But I love watching birds because I honor the life of all animals and all creatures, and birds are truly amazing.
Anyway, moving on.
Okay, avoiding substance abuse.
So alcohol is a big, big issue, and possibly some people listening struggle with alcohol addiction.
There are...
Numerous programs, obviously everybody who's dealt with that is aware of the programs, and I'm not in any way saying that it's easy to overcome.
In my life, for whatever reason, I've never been attracted to alcohol.
I can't really stand it, actually, and so that's not something that I've dealt with, but I've had people in my family who have been substance abusers, and as you know, one of my...
Distant relatives died from a fentanyl overdose.
He thought he was injecting heroin, I guess.
He was a heroin addict and died, sadly.
And I've been around alcohol abusers and drug abusers here and there.
I mean, all of us have, right?
Because this is part of our society today.
So I would just say that if you're suffering from an alcohol abuse issue, number one, have mercy.
Don't judge yourself negatively.
Understand that you have tremendous worth in the eyes of God and in society.
And just because you're struggling with that doesn't make you any less of a person at all.
It just means that you've got something to overcome that's going to take work and dedication and a journey.
And don't we all?
Don't we all have different journeys to overcome?
So don't judge yourself in a negative light, but do get help.
And do work with others to help you stay sober.
I mean, I'm not trying to be like your AA coach or anything here.
But get help.
It's out there.
It's available.
There are people who report...
What is this herb?
Let's see, yeah, ibogaine.
This is a psychoactive alkaloid.
I'm reading this from an AI engine.
Tabernanthe iboga.
It's being explored as a treatment for addiction, particularly opioid dependence, alcohol, and stimulant addictions such as cocaine.
Oh, I guess Macron could benefit from that.
I interviewed a gal, it seems like it was a couple years ago, I don't even recall her name.
She was with a company that I think is trying to develop an ibogaine-based Molecule to get FDA approved for addiction treatments.
But did you know that there are people, I think, in fact, I think my producers are working on putting together an interview with one of these people.
They offer, outside the United States, they offer guided iboga therapies or ibogaine, I'm not sure the right way.
They have treatment centers where it's legally available to do this.
And by the way, if you're in New Zealand, Belgium, France, or Switzerland, you can do this legally.
And apparently, from what I have heard, that one treatment with this substance can rewire your brain and can break addictions permanently for some reason.
I don't know all the details.
But it can break such addictions permanently.
So I will have an interview coming up, I believe, Producer can get that connected.
And I'll bring you information about that.
That's all I know at the moment.
It's something to check out.
Hey, you could probably use the AI engine to ask questions about Ibogaine.
It's I-B-O-G-A-I-N-E.
If that's something that could benefit you.
Interesting stuff.
Okay, and then finally, in terms of self-care routines.
For you to be healthy and to keep your brain healthy, you of course need to practice healthy self-care.
And that means getting good quality sleep, good duration of sleep.
Get the electromagnetic interference and fields away from your bed if you can.
Turn off your phone.
Get it away from you.
Turn off the Wi-Fi.
Get it out of there.
Get eight hours of sleep if you can.
Make sure that you have contact with nature.
Make sure that you're touching nature.
So very simply, one of the things that I do as I'm out in nature doing my kettlebells is I always touch the ground with a certain kind of kettlebell squat press.
So I have a kettlebell in one hand.
The other hand, I touch the dirt.
And then I alternate.
So I'm always touching the dirt with every rep.
And I know it sounds silly.
Oh, you're touching dirt.
So what?
Well...
But I'm also grounding with dirt.
Every time I'm touching dirt, I have contact with nature.
I have contact with the earth.
There's something electrically that happens there that you don't get in front of a computer screen.
And I know it's really simple, but since I'm doing this nearly every day, and like that particular squat, let's say I'm doing 25 reps, well, so I'm touching the earth 25 times a day, and that's...
In addition to any gardening or tree planting or irrigation work that I might also be doing where I'm touching dirt.
So if I'm touching the dirt every day, you know, 30 days, 25 times a day, 750 times a month, I'm touching dirt.
So thousands of times a year, like almost 10,000 times a year, I'm touching dirt.
Well, okay.
Like, good for you.
That's why your hands are dirty all the time.
Yeah, it's true.
Yeah, my fingers and hands.
A lot of times have dirt on them.
That is absolutely true.
But my brain still works.
You know what I'm saying?
Like, my eyes still work.
I don't mind having dirty hands.
What I mind is having dementia.
You know, I don't want to go Joe Biden, right?
So every little thing counts.
I'm not saying that touching dirt is a cure for dementia.
I'm saying that every little thing.
You put all this together that we've talked about here in combination.
The nutrition, the avoidance of toxins, boosting brain function, you know, physical exercise, exercising your brain, natural sunlight, right?
All these things together.
Being a critical thinker, critical learner, all of it.
This is what protects your brain.
And this is your defensive shield against the attacks, the assaults on your cognition.
And this is what's going to get you through life and it's going to make your life better.
Remember, when your brain works better, your life gets better.
And these techniques, that's how you're going to get there.
And notice that this doesn't require you to purchase any medical devices necessarily.
Yeah, you can have a red light machine, or you can just go out in the sun.
Just get sun.
I mean, yeah, you can buy exercise machines, or you can just go out and lift logs or something.
I mean, there's a low-cost alternative to everything here.
Yeah, you could purchase expensive supplements or you could home garden.
You could grow a bunch of herbs and you could just produce them yourself.
So in every way that you can, take advantage of this.
I plan to publish a full article on this at naturalnews.com.
It might be there.
By the time you hear this, you should check it.
Hopefully I can get it published.
Use this and you will protect your brain.
I think, like, I'm living proof of it, too, because I do most of these things, and here I am, like, after midnight on a Sunday night, no coffee, no peptides, no stimulants, nothing, still functioning, and looking forward to tomorrow, you know?
So remember, God wants you to be a genius.
God gave you a genius brain.
We all live in a toxic world.
Which means we have to take steps to unleash our natural genius.
And this is how you do it.
You protect your brain.
You exercise your brain.
You nourish your brain.
And then if you want to augment it with neurotropics, you can also do that.
But avoid vaccines.
Avoid psychiatric medications.
Avoid SSRIs.
Avoid painkillers wherever you can.
Avoid drugs.
Avoid abusing alcohol.
Avoid...
You know, all those things.
If you can.
And if you can't, work on getting there.
Make it a goal.
And get there step by step, day by day.
Have a plan.
That's how you do it.
So thank you for listening.
I hope this has been very practical and very useful.
Of course, I'm Mike Adams, the health ranger of naturalnews.com and brighteon.com.
And I'm wishing you the best.
And I do want to mention that this whole report...
It's sponsored by our store, healthrangerstore.com.
And there you'll find lab-tested, certified organic, heavy metals tested, foods and superfoods and high-density nutritional supplements, personal care products, none of them made with any synthetic fragrance whatsoever.
We take all the crap ingredients out of everything.
So if you want clean, healthy, nutrient-dense products, including things like turmeric tincture, for example.
We've got iodine sources.
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I mean, hundreds of products to choose from.
HealthRangerStore.com can help you support your brain, support your neurology, defend yourself against our toxic world.
And I thank you for your support.
All right.
Be well, everybody.
And I'll be back with you with a lot more reports at BrightTown.com.
And you can read about all this at NaturalNews.com.
Take care.
Thank you for supporting us at HealthRangerStore.com.
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