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Dec. 5, 2024 - Health Ranger - Mike Adams
47:50
How to protect yourself from EMF, 5G and electropollution – an interview with Dr. Basima Williams...
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Alright, welcome to today's interview on BrightTown.com.
I'm Mike Adams, and today we are joined by Dr. Bashima Williams, who is bringing us the latest science on EMF exposure and the hazards to your health and how to protect yourself.
Now, just as a disclaimer, some of the solutions we'll mention today are things that we carry in our store, but there are other solutions that apply to everybody and don't require a product, for example.
But the Satellite Phone Store...
The Tina and the founders there, they formed a new company that's called Escape Zone.
We now carry the Escape Zone products that are Faraday bags of all kinds of different solutions, including these blankets, things like this, in our store.
So we will be mentioning those as well as potential solutions.
But joining me first is Dr. Bashima Williams.
Welcome to the show, Bashima.
It's great to have you on today.
Hi, Mike.
Thank you so much for having me on this show.
And I love talking about EMF because we need to get the word out there.
Absolutely.
There's a lot more awareness about the dangers of EMF right now.
I mean, so many sources of pollution.
Everybody's heard of microplastics.
Everybody is aware of heavy metals.
But, you know, EMFs, well, people ignore it often because it's invisible.
You don't know the damage it's doing necessarily right away.
But everybody that has a mobile device is being exposed to some form of EMFs.
So talk to us about the exposure problem.
How significant is it really?
The exposure problem is very significant.
In fact, it is so significant that we no longer have a, you know, in medicine, we like to do something called a double-blind study where we have one population not exposed to a certain thing and another population exposed.
But in this particular scenario, we really have no unexposed population to do any studies on.
And so we have EMF all around us.
Like you said, they're invisible.
Plastics in a plastic water bottle are invisible.
I actually did an experiment once where I took a plastic water bottle and put about a quarter of a teaspoon of dirt in it, shook it up, and I asked people, would you drink this?
Of course you wouldn't.
It's dirty.
But why are we drinking out of plastic water bottles?
Same thing with EMF. We are being constantly exposed, whether it's through our computers, our laptops, our tablets, our cell phones, our smart TVs.
Anything that plugs into the wall is emitting some degree of electrofields.
And then when we add the Wi-Fi to it, then now we've got electromagnetic fields.
The towers outside that are coming through the house, the routers, the smart meters.
So if you were to draw a circle, they kind of travel in a circular form.
If you were to draw a circle around every single thing in your house that had EMF exposure, one thing we know for sure is the closer you are to the EMF exposure, The worse the EMF exposure is.
So knowing where your EMF sources are and knowing how to block them and an increased distance between you and them is of vital importance.
Well, let me mention too, I believe that's the inverse square rule.
So if you double your distance from the source, you actually reduce your exposure by 75%, right?
Yeah.
That's really important to know, especially when people carry their phones in their pockets.
And those phones are broadcasting and receiving.
But the broadcast has to reach the nearest cell tower.
So it's actually putting out a lot of energy in a 360, actually a spherical vector, that is penetrating your body.
Now, you and I know that that's not ionizing radiation coming out of a mobile phone.
But it is current, and current, when it interacts with the body, I mean, I've covered this before, it can form highly dangerous oxidizing molecules in your body, such as peroxynitrite, for example.
But talk to us about even those non-ionizing radiation, how can it still be so dangerous over chronic exposure?
Yeah.
Mike, the first thing we need to understand is that we are beings that have charges inside of us.
So if there's charges outside of us, they will interact with charges that we are made out of.
And what happens at the cellular level that increases reactive oxygen species considerably Is that you have voltage-gated calcium channels.
This is a primary way that we have increase in oxidation, which we know oxidation, another word for oxidation is aging.
We're aging faster.
So when you have these calcium channels being affected by EMF, they're opening up and it's allowing calcium to At higher levels than normal.
We want some calcium inside of the cell, but we don't want a ton of calcium inside of the cell.
And what happens when we have that influx of calcium inside of a cell is where the damage is happening.
Well, yeah, exactly.
I'm really glad you brought that up because this concept of voltage-gated ion channels, this is really critical for people to understand.
Let me explain it in a second, but first let me just mention on our website, healthrangerstore.com slash escape, we carry the escape zone product line here.
Now, there are EMF-blocking beanies now.
You can literally protect your skull from being penetrated by mobile phone signals.
Oh, cool.
You're going to demo that for us?
I would wear it if I didn't kind of look silly, but honestly, honestly, it's on my desk.
I wear it everywhere.
Between patients, you know, I see patients, so I'll take it off for the patient, but then when I go and do the work, you know, the typing and everything I have to do after, I'll put it right on.
That's cool.
If I'm just doing research, I'll put it on.
But definitely very comfortable, not thick, so kind of nice, and it's lined with the Faraday material.
Oh, wow.
I absolutely love this.
Wow, so I've never seen a Faraday beanie before.
I mean, maybe they've been around, but I wasn't aware of them.
Dr. Paul Martin, who is sort of spearheading the whole calcium channels and all of that research, who's a physicist, geneticist, biochemist at Washington State University, he actually has an entire net he wears over his head.
Yeah, no, made out of Faraday material.
And while that's not super practical, it's a solution, but that's a solution.
You know, that's something that you can do, but this does a really good job, and especially covering your ears.
So just in case you have to do this, which we would never recommend, you know, distance, like you said earlier, distance is your friend, so speaker.
I use this with a speaker.
I don't like to wear ear pods or anything else.
Anything that emits any transmission to my phone and or to any towers, I try to avoid.
Yeah.
Wow.
Okay, that's very cool.
I just wonder, when he wears the whole net, does he look like a beekeeper?
He does look like a beekeeper, but it's breathable.
Yeah, it's like, hey, we're supporting pollinators and protecting our brains at the same time.
Well, that's so cool.
And speaking of which...
If a beehive needs some service nearby, it's like, hey, I'm ready, you know?
Speaking of which, what we haven't, like I said, we don't have an N number for a controlled study in humans.
We also don't have an N number of controlled studies for insects and animals that are living outside that are having even more of that EMF exposure with the 5G towers now.
That is so true.
Yeah, good point.
Okay, but getting back to voltage-gated calcium channels, I want to make sure our audience understands this, that when there is voltage that penetrates your tissue, then when your cells are exposed to that voltage, Voltage gating of an ion channel means that when voltage goes up or down,
it alters the membrane permeability of the cells, causing more selective ions to be pumped into the cell.
Now, calcium in certain levels, or other ions, you could have a potassium ion, for example.
You could have, you know, salt is necessary.
So you could have chlorine ions, any of the electrolytes.
You need them in certain amounts, but over those amounts they become toxic.
You know, calcium can be a poison, right?
Even salt can be a poison at very high levels and so on.
So when the EMF exposure alters your cell membrane permeability, it causes cell toxicity.
And that can then be experienced as lethargy or just exhaustion or what have you.
From your research, Bashima, did I explain that correctly or what would you add to that?
You absolutely did.
And what we know through the research that's been done is those particular voltage channels are very sensitive to the EMF. It may be affecting in other ways, but we know for sure that those are specifically very sensitive.
And you are right, it's causing damage to the inside of the cell.
And when the inside of the cell is damaged, then you have a higher risk of things like DNA mutations, which is what we're really worried about.
When you have increase in reactive oxygen species, you're going to be that patient who comes in with headaches, with lack of focus, ADD, memory issues, all sorts of things like that.
Because one of the areas that it affects particularly more is the nervous system, the brain, and also the heart.
So those two areas, some heart palpitations, things like that, those are definitely something that we need to worry about.
And there's something called electromagnetic hypersensitivity syndrome that is a thing that we're seeing more of these weird sort of neurological complaints, tinnitus, dizziness, headaches, and we don't have an explanation for them.
And that's certainly something that I've in my practice started instituting in terms of finding out where most of your EMF is coming from.
Are you sitting in a room where right outside your wall is a smart meter?
And are you spending the majority of the day there?
Or is your router right next to you?
Those types of things we really want to pay attention to, and we want to try to clean up our environment.
I've noticed, too, that a lot of people, like in their master bedroom, the bed may be very close to the breaker box that can emit a tremendous amount of electromagnetic energy just from the electrical activity in the breaker box.
It could be like a 200-amp box.
Well, so...
What escape zone is put together right here, this is a blanket.
So this is an EMF blanket.
It actually has a layer right here.
This layer of material is EMF material.
Multiple layers sewn into the blanket.
So you can literally sleep With an EMF layer protection over you at night, and that can cut out, I mean, if you get eight hours of sleep, obviously now you're cutting eight hours, one-third of your day.
You're cutting all that exposure out of whatever part of your body you are able to cover with the blanket.
Plus, it's very soft and warm and comfortable.
So this is a really cool solution that's being put together here.
Bashima, what...
That's right.
Talk about the blankets because, you know, A lot of people don't realize that you need Faraday protection for your body, not just like your phone.
Right, right.
So the number one rule we have is Do not carry your phone on your person.
We've seen so many studies now that back up that direct radiation exposure, whether it's on the breast or in your pocket and affecting the testicles and decreasing sperm and whatever it is.
Do not carry your phone on your person.
The second thing we tell people in bed is try to shield yourself from any EMF exposure.
If you can turn your router off at nighttime, Obviously, do not have your cell phone in your bedroom if you can help it.
And at the very least, move it away from your bedroom.
And don't have it plugged in and in your bedroom.
Have it charged already.
Put it in your bedroom.
And your alarm clock will still work.
The other thing you can do is put it in one of these bags.
The Faraday bags, escape zone Faraday bags that you can just throw your cell phone in, close this up, you'll still hear your alarm and you can put this safely next to your bed at night.
You won't get phone calls.
This is where we're seeing an increase in land lines increasing again because if you have to have an emergency call, It's better to get it through a landline at night.
That way you can safely keep the cell phones away.
At nighttime, absolutely covering up with one of those blankets.
You're right.
They are very comfy.
They're soft.
I have one.
It's three layers of Faraday material.
They come in a lap size that you can cover your belly with.
For example, if you're just sitting watching TV. One area that I'm really passionate about, super passionate about, is protecting The little babies that are forming in your belly that are very sensitive to neurodegenerative issues.
So covering your baby belly for sure with a lap blanket, but also the full-size twin blanket.
You know, your spouse and you or whoever you're sleeping next to can have one of those on their own person every night when you're sleeping.
It'll certainly decrease exposure.
Okay, very, very cool to learn about that.
So, you know, a couple of solutions that Escape Zone offers that most people have not heard of, an EMF protection blanket, EMF protection beanies.
But let's also talk about some things that people can do that don't require any purchase at all.
I mean, you talked about distance.
I know that's probably the number one thing, but just habit-wise...
What can people do to protect themselves from these exposures?
Like, what counts the most in terms of their personal habits?
Number one is distance is your friend.
So whatever you can do to keep that cell phone away.
I have to tell you, this crossbody is my favorite thing.
You have to have a way of carrying your phone with you wherever you go.
Throw it in here, along with whatever else you want to go shopping with, and you're ready to hit the day.
I love my crossbody a lot, so this definitely keeps it off my body.
And that has the Faraday material?
It has the Faraday material inside of it, as well as plenty of storage for so many other things.
So the Faraday material is right here.
Yeah, you just throw your phone in there.
It claps shut.
And on the other end, you can put anything else that you want in there.
It fits flat on your body.
You know, as a woman, that's really important to me.
It fits flat on my body, so it's not like bulging out.
And I can carry it, you know, however I want to.
You can also carry it as a side bag if you want to.
But this is a crossbody, a must.
In my opinion, I'm giving these away to everyone I know because everyone I know has a crossbody, but they don't have a Faraday crossbody.
So when you put a cell phone in a crossbody and your cell phone is right here all day long, if you're walking around the mall or wherever else you're going, your cell phone is still too close to your body.
The second thing is to shut off your routers at nighttime if you can.
Just eliminate Wi-Fi.
You don't have to have it.
If you can eliminate that, that would be great.
The third thing is walk around your house and find out where the most amount of EMF exposure is at.
For example, I had one of my patients do this, and she found out the smart meter was right outside her son's house, and there was an enormous amount of EMF exposure right next to her son's bed.
Wow.
So they moved his bedroom, obviously.
That's what you do.
You want to protect your family, especially your children, because children, while we are susceptible, because of the size of children, the amount of water they have, They are a lot more susceptible, similar to sun rays burning right through their skin much faster than it would ours.
Children are a lot more susceptible, so you have to protect them.
You know, and it seems to me, and thank you for those tips, those safety tips for everybody, but it seems to me like there is a massive cover-up by the telecom industry and the tech industry where they want all this technology to be pushed out because they can spy on people with it.
That's another thing.
All these Faraday bags protect you from surveillance, including illegal government surveillance that tracks The metadata of your location at all times.
I mean, how many innocent people were arrested at J6 because their phone showed that they were there?
If they had had the phone in that bag that you just showed, they wouldn't have been arrested.
That's right.
You are not traceable.
You know, the FCC made their recommendations for what is considered safe in 1996 based on a Based on a specific absorption rate, based on a 220-pound man who's about 6'2", head model.
And they based it on thermal energy absorption, not non-thermal biological effects.
Wow.
So they never really determined safety.
I mean, they were just checking heat.
That's it.
That's crazy.
It's super crazy, especially since 1996. Not only is that ridiculous for 1996, but it's more compounded multiple times given the amount of EMF exposure we currently have and the amount of people with cell phones today compared to 1996. It's really devastating, in my opinion, that we have not been more.
Even though we have...
I want to read to you just a little study I have here, which kind of floored me.
Oh, is this the one on fertility or what?
Well, this is the one on just the...
This is the International Agency for Research on Cancer.
They make recommendations on whether or not something is considered carcinogenic.
For example, tobacco use is considered carcinogenic or cancer-making.
In 2011, they said...
That based on published literature and categorized RFR exposure, RFR or EMF is a possible group to be human carcinogenic in 2011. Since then, because we don't have humans that are, you know, EMF virgins anymore.
We have to do these studies on rodents and keep them in a certain isolated area.
Since then, we've done rodent studies that have proven that lifetime human, similar to, that mimics similar, mimicking lifetime human exposure that has shown significant increased rates of certain types of cancers, including brain cancer.
Like, this is not something we want to be messing around with.
The problem is Is that it takes years for us to see this increase.
And our children are the ones that are most susceptible right now.
Our 22, 26-year-old kids who've had it longer than any other population so far, especially starting when they were really young, are the ones that we're going to start seeing our highest risk for issues.
Whether it's, you know, having more ADHD, more hyperactivity, more all sorts of...
All sorts of issues.
Your camera software was just giving the thumbs up when you did that.
ADHD, yeah!
I did have to get a new computer.
I broke down and got one.
My other one was like eight years old, so my sister is like, you need a new computer.
Yeah, true.
Alright, so let me mention then, our sponsor for a lot of our programs is the Satellite Phone Store.
And if you go to sat123.com, The Satellite Phone Store has also these Faraday bags as well.
They've got the backpacks, they've got the phones, they've got the bivvy sticks, and they've got solar generators and all kinds of things here.
But here's some of the different Faraday bag here for the sat phone.
Or you can just go directly to healthrangerstore.com slash escape and get all the Escape Zone products, which include these really interesting bags like this one right here.
Here it is.
This is a really smart-looking laptop bag that's got Faraday.
There's a massive Faraday section right in here.
Here it is.
You just unroll this.
There it is.
You can put your phones, you can put your tablets, you can put your computers in there.
For a lot of our audience, it's not just about the health benefits, but it really is about the privacy.
For some people, too, your credit cards can be, if they have the scannability where you can pay a touchless pay, they can be scanned at a distance.
So you can be walking through an area and your credit card information can just be scanned.
So hence the crossover bag there that you're talking about, right?
Right.
That's right.
I love the, yeah, that is definitely amazing.
One other thing I wanted to point out with this amazing bag is I actually use it as my laptop to put my laptop on when I have to work on, you know, in an area where I'm not, where I'm having to hold myself, my computer.
So like on the couch, I put this down on my lap and then I put the laptop on it.
So it's a good little barrier so that I'm not exposing myself to direct EMF exposure and thermal exposure with the laptop computer.
That is definitely again distance is your friend and if you can protect yourself with layers of EMF protection that definitely decreases your exposure.
And let me mention this, the ballistic backpack here, which is currently, I believe, out of stock.
But Escape Zone also makes these multiple Faraday containers in this backpack with a Level 3A Plus bulletproof ballistic panel in it.
So, you know, you can also use it...
To help defend yourself to escape a mass shooting scenario.
This is starting to become James Bond gear here.
It's pretty wild, but it's rugged, very rugged construction with the stitching and the material that's used.
These are not cheap items.
They're very high-end items, but multiple protections.
I think that's pretty cool.
Yeah, that is really cool.
They're made to last.
And they're also made to, you know, multiple situations, right?
We don't know where we're going to be.
We don't know what's going to happen.
And you're right, the privacy and protection is super important to us, too.
Well, yeah, times are changing rapidly.
I mean, we're seeing, as of the day we're recording this, there's martial law was just declared in South Korea.
Looks like there's a civil war taking place there.
The military is breaking into the parliament building.
You've got war breaking out in Syria right now.
You've got chaos happening.
Ukraine and Russia at war.
The Middle East situation, obviously very volatile.
And then an expectation of a lot of resistance against Trump's inauguration on January 20th.
Everybody I know that travels has a satellite phone.
Like Michael Yon, I was just interviewing him yesterday.
He's like, I can't live without my satellite phone because I don't know where I'm going to be.
And you can use it from ships or deserts or wherever, but everybody wants a Faraday bag also to protect their privacy wherever they are.
So these are just becoming kind of common, like, everyday items for people who are aware of what's going on in the world.
What are you thinking about that?
No, I think it's important, and it's also It's protecting you, but it's also protecting your equipment.
So putting your cell phone in a Faraday bag will protect your equipment if we have an EMP attack, if we have situations where we are being attacked.
I'll just say that.
Yeah, well, we are being attacked, but here's the thing.
As the tech companies want to push beyond 5G, they want to push to 6G, which is designed to carry more information, which means smaller wavelengths, which means more energy.
Right?
So as the phones become more capable with more bandwidth, there's going to be more energy penetrating your body, and everybody's going to want the faster bandwidth, and everybody's going to want to wear the Internet of Things, all their clothing devices, their transmitting locations, for whatever reason.
Some people want to become like cyborgs or whatever, like embed everything.
And they're just going to be inundated with all these fields of energy.
I mean, this doesn't...
I don't think this ends well.
Right.
And the smaller the wavelength, the shorter amount of distance they can go.
So then the more amount of towers we have to have.
Did you know in countries where they actually look at these studies, they have prohibited these 5G towers from being close to their schools?
They have prohibited cell phone usage in a certain age group and younger cell phones and tablets being used in a certain age and younger cell In their schools, they have prohibited the marketing of cell phones to teenagers to a certain age.
I think it's either 16 or 15 and below.
It is crazy that we have not instituted the same thing.
In fact, we're doing the opposite.
We're doing more and more and more.
There was a study by the Harvard It's interesting that It's
interesting that this is even, like, I can't believe I'm having this conversation.
When I started researching EMF exposure on human bodies from a functional medicine perspective, which is what I do on a regular basis when I have patients coming in with certain patterns, that's unusual.
I've been seeing patients for 30 years, so when I start to see something different, I want to explore why.
It took me So many journals and articles to understand what EMF even is and how it affects our biology and what studies have actually proven this already.
And when I saw all of that, I went through the basis of being very biased towards trying to disprove that EMF is dangerous to us.
Wow.
I couldn't do that.
And that's why I'm on your show today.
That's my number one objective is open your eyes.
We are living in a world where we are not being protected and a liberal institution like Harvard Ethics Department can actually conclude that the FCC is a captured agency.
We should be having red flags all over the place.
I'm not the human that's going to self-fear or make people scared without due cause.
There's so much due cause here.
I have so many articles we haven't even gone through.
Let me mention, Trump's nominee for heading up the FCC is, I believe, Brandon Carr, C-A-R-R. Yeah.
And Carr is, I mean, he's very much opposed to censorship, and he is going to attack big tech over its censorship cabals, the advertising blacklisting cabals, and so on.
For that reason alone, I'm really happy that he's going to be the nominee.
But I'm also a realist, and I know that Brandon Carr, there's no way he's going to go after the telecom industry and mobile phones and mobile devices.
That's just off-limits, man.
Even as the head of the FCC, if he goes after censorship, that's a victory.
He's not going to go after telecom.
There's no way.
I mean, that industry has so much lobbying money, and it's tied into the domestic economy.
Think about it.
So we're always going to be exposed to this stuff.
We have to protect ourselves.
Right.
And that goes right back...
Full circle to why we are here today.
We are not, I mean, look at us.
We're using media right now, but we're doing it in a smart way.
So I'm decreasing my exposure at least 50% of the time.
The room I'm in has the least amount of EMF that I can find.
I've hardwired my computer.
We, you know, we have a switch to turn off our Wi-Fi at nighttime.
We are doing things that are helping us overall, and everyone is You can unplug your, you know, your router.
You can also not use your cell phone when you have just one little bar, one little bar, because then, you know, one bar means the cell phone towers are having to work really hard to get to your phone.
You can not use your phone while you're driving.
In fact, this is where I keep my little baggie here.
If my phone isn't in my crossbody, then it's in here.
I have one of these in my car, not just for me, but for whoever else wants to put their cell phone in here.
I don't want to be tracked.
But more importantly, I don't want that technology of how you're tracked dinging on my phone over and over again every while I drive.
So those are little things that you can start doing that can protect yourself.
We can't live without it.
That's what one of my 21-year-old patients told me, look, I can't live without it, so teach me how to live with it.
I'm like, great point.
I can teach you how to live with it.
All right, so I say this kind of half-jokingly, but actually not.
But who's going to be the first company to make Faraday underwear for men to protect the boys?
Because, I mean, it's no joke that infertility is a very well-documented side effect of this electropollution exposure.
So can you talk about infertility?
I mean, it affects men and women.
Yes.
There's a study, and you know, this is what we found.
In a lot of fertility clinics, it's always the women go in to find out what's wrong with them.
There's like a lot of things that can happen with women, but men go in and give us a little tiny sperm sample.
That's it.
That's their job.
Their job is to make sure they're making good, healthy sperm.
And what we found is in the sperm clinics is more and more men were having Problems with good, healthy sperm.
And that turned out to be the problem in terms of this couple's infertility is the male sperm counts were low.
The sperm were not moving like they're supposed to.
Motility, yeah.
Motility issues were a big deal.
If you can't get to the egg, you're not going to fertilize the egg.
So the study said mobile phone use decreased the overall sperm quality by affecting the motility, viability, and concentration.
It was further reduced by It was further reduced in a group with high mobile phone usage.
So mobile phone use decreased the overall sperm quality by affecting the motility, viability, and concentration of sperm.
It was further reduced in the group with high mobile phone use, meaning there was a direct correlation with the amount of damage to the sperm with the amount of phone usage that you had.
Therefore, long-term cell phone use is a factor that must be considered as a cause of sperm quality reduction.
And this study was important because this study actually was the first study that I know of that showed that EMF exposure, not just thermal energy, is what is causing the damage.
Wow.
Wow, okay, so let's also bring in, I mean, I'm concerned about the future of the human race, and we are actually experiencing a depopulation die-off trend.
I mean, it's happening all over the world, and countries like Japan in particular are not replacing their people, not at sustainable levels.
But let's talk about natural light versus all the artificial light.
Because I recently interviewed Dr. Jack Cruz, who's a brain surgeon and also an expert on this topic, and he's almost a fanatic about this issue.
He's right that people lack sunlight, which has very specific frequencies and combinations of frequencies of wavelengths of light, visible and non-visible, obviously.
That are necessary to activate the body's cognition, immune response, hormone balance and response, sleep cycles, wake cycles, everything.
But instead, everybody's just plugged into their artificial blue screens all day long, and then they're exposed to EMFs all day long, and they're not getting sunlight.
And then the human race is starting to look like Gollum from Lord of the Rings, like weak, pale-skinned.
It's mine!
And it's like...
What's happening to the human race, you know?
Infertility clinics are on the rise.
There goes my little thing again.
Yeah, there you go.
Infertility clinics are definitely very busy.
That's what's happening to the human race.
We're trying to artificially make people pregnant rather than just letting nature take its own course.
And in many cases, it's multifactorial, whether it's a combination of PCOS and poor sperm.
But all of these factors are lifestyle medicine factors that are something that we can definitely change by simple lifestyle medicine, by good nutrition, Good sleep habits, good exercise and movement habits, decreasing overall stress and increasing stress resilience by doing things like breathing and calming down that part of the autonomic nervous system that controls our fight or flight so we're not as reactive and easily angered.
And social engagement, that's a big one.
We want to do all these things and then decrease the things that are causing stress, but you know what we're seeing a lot of?
We're seeing a lot of these little kiddos with severe ADHD, can't focus, can't have a conversation, social skills are lacking, all these things that we think, ooh, this electronics is so great, and it is in many ways, but we have to be wise to know where it's actually hindering and hurting us as a population.
Yeah, absolutely.
And it's critical to understand that exposure to natural light, that is electromagnetic radiation, but it's healthy and it's stimulating, and we co-evolve with the sun, obviously, whereas all this artificial energy coming from artificial sources, very specific wavelengths, high energy in that wavelength...
A lot of it, most of it, obviously invisible.
This is completely unnatural.
And our bodies were not built for that.
And the effects, I think, are only really beginning to be seen.
This is going to affect us for generations to come, isn't it?
Unfortunately, it will.
And it will really affect...
Everything builds on top of one another.
If it's affecting the insects and the bees outside, and we haven't done studies on that...
What's it going to do to the longevity of the human and life on Earth, period, really, when you think about it?
And it might not be something that we're going to see in our lifetime, but it's certainly something that I worry about.
Yeah.
I think it will end, not with a bang, but a whimper.
It'll be a guy with a mobile phone, like, I'm the last man on Earth, and what are you doing?
Trying to find somebody to chat with on my phone.
And, you know, it's the EMF, that's erratic, That initial split second of answering your phone and saying hello to someone, that erratic, you know, it's not a regular rhythm.
It's not, it's that first second.
The closer you are to the erratic wavelengths, the more penetrating it is, the worse it is.
Yeah, really good point.
Okay, so back to some of the solutions then.
The Escape Zone company has made, show my screen if you would to my crew, they've made various bags here that some can hold mobile phones, some can hold tablets, Here's a tablet bag.
Gosh, so many things are sold out.
High demand for this stuff.
Get it while you can, folks.
But you can put laptop computers, you've got backpacks, you've got sort of all-purpose pouches, but this is a really handy bag right here.
You can put multiple...
mobile phones in here.
So let's say you have people over for a dinner party.
They're like, hey everybody, put your phone in here.
Because we're going to have a conversation instead of everybody texting somebody that's not even here.
Put your phones in here.
And now you have security too.
Nobody's phone is spying on the dinner.
So that's actually a really practical thing.
Yeah, I have a feeling we're going to sell a lot of these.
I know they're trying to get more, but they will not give me any more of these for my...
I wanted like five more of these for Christmas stocking stuffers.
Oh yeah?
And they're like, not until next month.
Because, you know, I'm pretty sure we are down to...
I hope we get another shipment.
And let me just say that.
But these are extremely popular.
And I personally want them for everyone in my family and all the people that we're having over for our Christmas dinner.
I wanted to get them out, but I don't think I'm going to be able to.
Not right now anyway, but definitely something to think about as a Christmas stocking stuffer too.
Yeah, I can see like the supply chain for this category of product is very thin.
And as people are becoming more aware, I mean, that's why everything, not everything, but a lot of things are sold out, and it's hard to get this made in a quality way where it passes the testing.
The nice thing is you can buy an EMF meter on, like, Amazon, right?
And you can test out the effectiveness of these products yourself.
I've done that.
They work.
I mean, your EMF meter, like, you put your mobile phone next to the EMF meter and you make a call.
It's going crazy.
It's going crazy.
But you put the phone in the Faraday bag.
Boom.
It's done.
It stops it.
You can test it yourself.
This isn't like woo-woo.
This is physics.
That's right.
Well, okay.
So what else do you want to leave people with here today in terms of just overall health tips about dealing with EMF? Are there nutritional solutions?
I mean, I can think of a couple, but what about you?
Nutritionally, how do you make yourself more biologically resilient to EMF exposure?
Number one is get rid of any excess sugar in your diet.
If you can do that, that would be awesome.
We have a course that we actually teach eating good nutrition.
When we start out with carbohydrates, we go through what healthy carbohydrates look like.
Healthy carbohydrates are vegetables primarily.
Every color of the rainbow that you can get on a daily basis, we usually recommend about four to five cups of vegetables a day because the phytonutrients inside of these colorful vegetables actually go into the cell membrane and actually It affects something called NFR2, which is an anti-inflammatory thing to do.
So it really churns down systemic inflammation, churns down that reactive oxygen species.
So number one, Eat about, you know, a lot of vegetables.
Let's just say if you're only eating one cup of vegetable a day, that's good.
Maybe try to double it.
If you're already eating three, four or five, you're doing great.
Berries, any low glycemic fruit are my number two recommendation.
All colors, all berries are great for something like this.
One of the biggest areas that people struggle with is knowing what a healthy fat looks like.
So we always, we break fats down into three separate categories.
The first category is the polyunsaturated fats.
We want you to increase your, and there's two primary polyunsaturated fats, omega-3 and omega-6.
Omega-3 is what churns down inflammation.
You actually have a golden opportunity to significantly reduce inflammation by increasing omega-3 in your diet.
In fact, most people...
Somebody keeps pinging your phone, I think.
Yeah.
You know what?
I don't even...
Stick it in a Faraday bag there.
You know what?
That's a great idea.
Stick it in the beanie.
I think my computer...
Let me see if that works.
Beanie the phone.
Yeah.
Yeah.
Let's see if that works.
Okay.
It's a whole other level of mute.
Yeah.
Oh, I see.
I think it's a computer that's connected.
Oh, that's your computer doing that?
Oh, okay.
Again, it's my new computer, and I don't know how to change that.
No worries.
You'll figure it out.
Let me mention this, though.
Superoxide dismutase, we put that in this product called 5G defense powder that we formulated about a year ago.
This helps counteract the peroxynitrite.
The really dangerous free radical.
This is made from a very expensive extract from cantaloupe.
I mean, the SOD ingredient is very difficult to get, very expensive.
It's like you said, people can also just go to the grocery store and buy more colorful fruits and vegetables.
Vitamin C helps also.
Blueberries, turmeric, but fresh produce can help your body be more resilient against all of this as well.
And smart oils are, yeah, the omega-3s and the avocado, sorry about that, avocado and olives.
Those are the monounsaturated fats that are very good for you, too.
Get rid of the sugar.
Sugar is very inflammatory and decreasing reactive oxygen species starts with a smart lifestyle, which in the past, I never even mentioned cell phone use.
Now, that's number six, decreasing EMF exposure.
Decreasing cell phone use, decreasing all of that stuff will significantly decrease the aging at the cellular level.
The other thing you can do, Mike, that is totally free.
Is you can institute a sort of fasting in your daily life.
Fasting cleans out cells.
It actually decreases reactive oxygen species at the cellular level.
So fasting for anywhere between 12 to 16 hours, even a multi-day fast, you have to talk to your doctor about that in terms of what's right for you, depending on what medications you're taking, what your past medical history looks like.
But for most people, they can safely fast between 12 and 16 hours a day.
Okay, well, that is great advice, and thank you for sharing that with us.
Dr. Williams, it's great to have you on to cover all of this.
You've given us a lot of practical tips.
We've also pointed out some products that are available if people want those, and some of them are really unique, like the beanies, but there are a lot of things you can do that don't require any special purchase.
It's a change in habits.
Reduce exposure, increase distance, turn devices off at night, things like that.
So, Dr. Williams, thank you so much for joining us today.
It's been a pleasure.
We really appreciate you.
My pleasure.
Thank you so much for having me on today.
Take care.
It's my pleasure.
Thank you for joining us.
And for those of you watching, again, if you go to healthrangerstore.com slash escape, you can see the products that we have available now.
Many of them are in stock.
Some of them are sold out.
But you can check all these different backpacks and bags and the beanies and blankets, all kinds of things.
And then you can also check out sat123.com, the satellite phone store, which carries these same products as well as the satellite phones and the bivvy sticks and solar generators and things like that.
So more solutions to help you live a more, you know, well, a pollution-free life as much as possible in our heavily electropolluted world today.
But thank you for listening.
I'm Mike Adams here of brighteon.com.
Take care.
Your own government has the power to activate a kill switch on all telecommunications, instantly shutting down all private phone calls and texts.
An EMP weapon or solar flare can achieve the same result.
Rolling blackouts or permanent power outages will also take out the power supply to cell tower antennas, rendering mobile devices all but useless.
During these emergencies, how do you stay in touch with the important people in your life anywhere on the planet?
The answer is the Bivy Stick at sat123.com.
The Bivy Stick is a two-way satellite text messaging device that uses a satellite constellation, not cell towers, to send and receive text messages.
It works anywhere on planet Earth, including in war zones or blackout areas.
In unpredictable times, the Bivy Stick helps you stay connected when it matters most.
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