Health Ranger - Mike Adams - Remember when doctors told us FAT was bad for our health?
Aired: 2018-03-15
Duration: 10:21


=== War On Fat (10:00) ===

[00:00:02]  Mike Adams.
[00:00:03]  Is it really capitalism if your corporate model is to just make money off of poisoning people with medications or poisoning the food supply with herbicides like glyphosate?
[00:00:11]  The Health Ranger Report.
[00:00:12]  Or is that just freaking suicide?
[00:00:14]  Large-scale suicide by fascism.
[00:00:20]  It's time for the Health Ranger Report.
[00:00:24]  And now, from naturalnews.com, here's Mike Adams.
[00:00:29]  I don't know if you're a fan of the original Seinfeld TV series produced by Larry David and Jerry Seinfeld, but I've always found the shows entertaining.
[00:00:39]  And it's fun sometimes to go back and watch a show from that era, sort of the early 1990s, and look at the way the world was different.
[00:00:48]  So the other day, as I was rolling and stretching, I do a lot of body rolling and stretching just to stay healthy.
[00:00:55]  And I always like to watch some kind of comedy show while I'm doing that, just kind of lighten the mood a little bit, because my work is so intense day to day.
[00:01:04]  So I was watching Seinfeld while I'm body rolling, and the episode that comes on is the Fat-Free Yogurt episode.
[00:01:14]  I don't know if you remember this episode, but it's from 1994.
[00:01:18]  And the episode centers around Kramer investing in a fat-free yogurt restaurant.
[00:01:24]  This was when the frozen yogurt craze was really taking off all across America.
[00:01:29]  Now, what we know now is that so-called frozen yogurt is really just ice cream with some milk cultures thrown in so they can call it yogurt.
[00:01:43]  It's not really frozen yogurt.
[00:01:45]  It's just ice cream.
[00:01:47]  With some yogurt cultures in it.
[00:01:48]  That's basically...
[00:01:49]  That's the only difference.
[00:01:51]  But what's fascinating about the show is that they thought that fat-free meant that it couldn't make you fat.
[00:01:58]  And this was borne out throughout the entire episode.
[00:02:03]  And people state this belief over and over again.
[00:02:07]  Like, oh, how can you get fat?
[00:02:08]  The yogurt's fat-free!
[00:02:11]  And people would say, I can't believe it tastes this delicious.
[00:02:13]  I can't believe it's fat free.
[00:02:16]  How could it be fat free?
[00:02:18]  Because back in the 1990s, the focus of the entire medical establishment and science establishment was on avoiding all fat.
[00:02:28]  And this was an era in which doctors and scientists and journalists, they were all hoodwinked into this nutritional scam which said that all fat is bad for you.
[00:02:39]  So yeah, they thought avocados were bad for you.
[00:02:42]  Flax seeds they thought were bad for you.
[00:02:44]  Eggs.
[00:02:45]  There was a war on eggs.
[00:02:46]  I remember it very clearly.
[00:02:48]  You're always being told to don't eat eggs.
[00:02:50]  They're bad for you.
[00:02:52]  So this war on fat was the scientific status quo of the time.
[00:02:59]  Now why is that important to recognize?
[00:03:01]  Because now we know that it was complete hokum, total BS, which tells you that the scientific establishment is fully capable of being completely wrong.
[00:03:13]  Now we know that good fats are not only healthy for you, but vital for you.
[00:03:18]  If you're not getting good healthy fats into your diet, you're going to have some nutritional deficiencies.
[00:03:22]  There's going to be something wrong with you.
[00:03:25]  And I've seen this, by the way, among some vegans and vegetarians who don't get enough animal fat.
[00:03:31]  They're not getting saturated fat because they're not eating any butter.
[00:03:34]  They're not getting any kind of meat fat at all.
[00:03:39]  And sometimes they'll have skin problems and they'll have chapped lips a lot of the time.
[00:03:44]  And some of these people go crazy insane, too, because they don't have enough fat for their brains.
[00:03:51]  Literally, you know, the brain needs fat to be built.
[00:03:54]  Your neurology needs good, healthy fats in order to function.
[00:03:58]  But the good vegans, by the way, are eating the fats.
[00:04:01]  I mean, the intelligent vegans, the informed vegans.
[00:04:04]  You know, like David Wolf, he's eating avocados.
[00:04:06]  That's his nickname, David Avocado Wolf.
[00:04:08]  He's smart about that.
[00:04:09]  He eats avocados.
[00:04:11]  He eats flax seeds and chia seeds and so on.
[00:04:12]  That's why he's healthy.
[00:04:14]  But in any case, there are a lot of vegans and vegetarians that are just like celery and fruits.
[00:04:19]  There are fruitarians.
[00:04:20]  They're not getting any fat.
[00:04:21]  And that's bad for you.
[00:04:24]  But in the early 1990s, as evidence in this episode of Jerry Seinfeld...
[00:04:29]  Everybody thought you could only get fat by eating fat.
[00:04:32]  So they were chowing down on sugar.
[00:04:35]  All kinds of sugar.
[00:04:37]  Oh my God, it's fat-free yogurt, but it's loaded with sugar.
[00:04:40]  So they were eating all this sugar and then wondering why they were getting fat.
[00:04:46]  They couldn't fathom the idea that dietary sugars would be converted into body fat in the body.
[00:04:52]  This was an alien concept in the 1980s and the 1990s.
[00:04:57]  And it's important to point this out, because when I was growing up in the 1980s and 1990s, nobody was talking about organics, virtually no one.
[00:05:08]  No one was talking about the dangers of pesticides.
[00:05:10]  No one was talking about corn syrup being bad for you.
[00:05:15]  No one was talking about all of these things, hydrogenated oils, trans fatty acids, the things that we know are very dangerous and very toxic today.
[00:05:25]  Back then, they were just considered just part of the normal food supply.
[00:05:31]  You know, you just eat Lucky Charms.
[00:05:33]  Who cares about the artificial food coloring and all the corn syrup and all the processed, refined ingredients and the white bread?
[00:05:41]  Oh my God!
[00:05:43]  When I was growing up in the 70s, everybody was eating white bread, and they thought Wonder Bread was the most amazing thing.
[00:05:50]  There were TV commercials for Wonder Bread that had these clean, stay-at-home white moms with white bread in their white kitchens, and they implied that brown bread was bad.
[00:06:06]  Brown bread.
[00:06:08]  It's like a dirty kitchen.
[00:06:10]  Everything had to be white and pristine.
[00:06:14]  Your white toilet bowl is so clean because you're flushing chemicals down the drain.
[00:06:19]  Your white face is so white because you're eating white bread.
[00:06:23]  And white sugar and white enriched bleached flour.
[00:06:28]  It was the age of whiteness, which turns out to be nutritionally depleted.
[00:06:32]  You know, it was insane.
[00:06:34]  It's like these people are giving themselves diabetes and heart disease and cancer from eating all these nutritionally depleted foods, and they didn't even know why.
[00:06:43]  They thought that was good nutrition.
[00:06:45]  So clean and spongy white wonder bread.
[00:06:48]  It's a wonder.
[00:06:49]  Yeah, it's a wonder you even lived through that decade, frankly, if you ate all that wonder bread.
[00:06:54]  It's a wonder you're even alive after all that.
[00:06:57]  Well, fortunately, my parents didn't buy white wonder bread.
[00:07:02]  I grew up in a wheat bread family.
[00:07:03]  Yes, we had brown bread.
[00:07:05]  We had brown friends.
[00:07:07]  We had brown gardens.
[00:07:09]  We grew some of our own food, and my parents would never eat that garbage, and they didn't buy that garbage.
[00:07:16]  Only my neighbors had Wonder Bread, but my parents had wheat bread.
[00:07:19]  So we grew up eating wheat bread and rye bread and all kinds of other different, you know, Healthy, wholesome kinds of foods.
[00:07:28]  And that's why I think, I've got to give it credit, that's one of the reasons why I developed the cognitive function that I exercise today as the lab science director, as an inventor, patent holder, best-selling science book author, publisher, you name it.
[00:07:44]  I mean, I'm not saying it's all to my credit.
[00:07:47]  It's actually my parents just gave me healthy food.
[00:07:50]  Healthy foods, they're related to healthy brain function.
[00:07:55]  If your kids grow up on white bread and all this white sugar and, you know, fat-free yogurt that's loaded with sugar, they're not going to be very bright.
[00:08:02]  Frankly, they're going to be cognitively impaired.
[00:08:05]  But isn't it amazing how much our understanding has changed since the 1990s?
[00:08:10]  Even Jerry Seinfeld.
[00:08:11]  Nobody didn't know the truth about fat and sugar back in the 1990s.
[00:08:17]  But today, it's considered common sense.
[00:08:20]  And that's how quickly and how completely things can change in the world of science and medicine.
[00:08:25]  So don't ever make the mistake of thinking that the scientists of the day know everything.
[00:08:30]  They don't know what they're talking about.
[00:08:32]  They are wrong about so many things right now, like vaccines.
[00:08:35]  They're totally wrong, but yet that truth may take another decade to fully come out before the thinking turns around on it.
[00:08:43]  Just remember that whatever the science tells you, it usually changes 10 or 20 years later.
[00:08:50]  So don't put too much faith in the corporate scientists and the mainstream media and the status quo.
[00:08:56]  Usually, they don't know what they're talking about.
[00:08:58]  They're the same goofballs who used to recommend you eat margarine, that avocados were bad for you, but sugar was fat-free and therefore couldn't make you fat.
[00:09:09]  Yeah, that's what they taught us for decades.
[00:09:12]  Completely full of bunk.
[00:09:14]  So don't listen to them.
[00:09:16]  Anyway, thank you for listening to me.
[00:09:17]  I hope you find value in the information I'm giving you.
[00:09:20]  It is 10 to 20 years ahead of the status quo, which is why so many of the things that I talked about years ago are now finally being acknowledged as true by the scientific establishment, like the fact that you can cure and reverse type 2 diabetes.
[00:09:33]  Yes, I said that over a decade ago.
[00:09:35]  Now it's mainstream.
[00:09:38]  In any case, you can check out more of my information at the Health Ranger Report podcast.
[00:09:42]  That's healthrangerreport.com.
[00:09:44]  Also check out my main website, naturalnews.com, and we've got a sub-website that's relevant to all this called sweeteners.news.

=== Sweeteners.News Check (00:33) ===

[00:09:54]  Check out sweeteners.news to find the latest news on sugar, artificial sweeteners, aspartame, what else?
[00:10:00]  Sucralose, honey, things like that.
[00:10:03]  Sweeteners.news is the website to check out.
[00:10:05]  Thank you for listening and take care.
[00:10:10]  Learn more at HealthRangerReport.com Support our films for humanity.