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March 7, 2025 - The Joe Rogan Experience
01:44:27
Joe Rogan Experience #2286 - Antonio Brown
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Main voices
a
antonio brown
37:14
j
joe rogan
01:02:16
Appearances
Clips
j
jamie vernon
00:19
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Speaker Time Text
unidentified
Joe Rogan Podcast.
Check it out.
The Joe Rogan Experience.
Train by day.
Joe Rogan Podcast by night.
All day.
joe rogan
What's going on, man?
unidentified
Pleasure to meet you.
How you doing, man?
antonio brown
Good to see you, baby.
joe rogan
Papa, look at that ring.
unidentified
Yeah.
joe rogan
Holy shit.
Pleasure to meet you.
The most fun follow on Twitter by far.
Excuse me, X. Thank you.
Whatever they want to call it.
You're the most fun.
antonio brown
Thank you, man.
You made my job easy, you know.
All the entertainment you give me.
joe rogan
How did you decide to start doing this?
First of all, were you always this funny?
antonio brown
I would like to think so.
joe rogan
But your social media presence, I think Tony Hinchcliffe told me about you.
He's like, dude, you have to follow Antonio Brown.
He's the most must-follow on the internet.
I'm like, really?
And then I go to your page, and I'm fucking dying laughing.
We're sharing it around the green room with the comedy star.
I'm like, ah!
And then when I won crack of the day, I was like, yes!
antonio brown
Yes!
At a year.
joe rogan
Cracker of the Year, that's right.
antonio brown
Yeah.
I try to use X as a good platform to bring laughter, bringing humor back and comedy, making people feel good.
joe rogan
Well, you can get wild.
antonio brown
Yeah, I get a little wild sometimes.
You can get wild on X. Yeah, you can get a little wild on X, but I try to...
joe rogan
Twitter, they would have got rid of you a long time ago.
antonio brown
Yeah, you would have been cancelled.
joe rogan
Probably would have got rid of me too, if Elon didn't buy Twitter.
antonio brown
Yeah, we thanks Elon Musk for giving us that platform to be able to be expressive.
You know, to bring in comedy back, bring in entertainment.
Yeah.
joe rogan
Just ridiculous shit.
Have some fun again.
antonio brown
Have some fun again, yeah.
joe rogan
What happened?
Everybody tightened up for like five years.
antonio brown
It was really tight.
joe rogan
Yeah.
antonio brown
Yeah.
joe rogan
So how did you come up with hashtag CTESPN? Because that's my favorite.
antonio brown
I feel like when I stopped playing football and I walked off the field, people was like, this guy's crazy.
Like, he's retarded.
unidentified
You know what I'm saying?
antonio brown
He's illiterate.
So, you know, I was like, you know what?
Maybe I could, you know, rebrand CTS being, you know, giving people perspective of different challenges people face and great individuals, how they overcome adversity.
And just kind of share and tune perspective of, you know, how people was getting through trauma.
No matter if you're a football player, I mean, what is it like for you?
You started damn UFC. Yeah.
UFC, like.
joe rogan
The reality of head trauma is something that we're, like, as a society, we're just embracing over the last 10, 20 years.
Yeah.
It wasn't for that concussion movie.
I think that opened up a lot of people's eyes.
That Will Smith movie?
antonio brown
Yes.
joe rogan
And the story, that doctor, of him finding how many people have significant brain trauma from football.
antonio brown
Yes.
So for me, I try to use it because this is a serious standpoint.
A lot of ex-players and players have actually has been diagnosed and passed away from CT. So for me, on a serious point of...
Bringing record awareness and bringing, you know, a reality standpoint of what athletes and people fighting or anyone in their daily lives facing from head trauma of just people writing them off, you know, and encouraging therapy, encouraging how do you get through tough situation and then making it funny.
You know what I'm saying?
Because I feel like nowadays if you do something crazy, people are like...
Oh yeah, that guy's crazy.
So I was like, let's just show why they're crazy on CTSPN. Show the cause of the craziness.
You know what I mean?
joe rogan
Yeah, I mean, there's a real cause to the craziness.
And we're ignoring it as a society because we love football, we love MMA, we love boxing.
antonio brown
Overlook it with the entertainment.
joe rogan
Keep moving.
antonio brown
Keep hitting.
joe rogan
I'm friends with a lot of dudes, so I get to see what they're like after fights.
Everybody watches the fight, the fight's amazing, and then you run into them after fights and have a conversation with them like, oh man.
Their whole head's swollen, can't move their hands, can't walk, calves are blown out, knees fucked up, ice here, this there.
antonio brown
It's a challenge.
joe rogan
It's a challenge, man.
It's a real challenge.
And when you started playing football, nobody even thought about it.
antonio brown
Yeah, because you just, you know, you never think about the repercussions.
You just think, I'll make a better life.
joe rogan
Well, back then, nobody even really knew that that was going to happen to football players.
It was kind of a thing that they thought about with boxers.
Rarely people talked about football players who aren't doing so good.
antonio brown
Yeah, so I feel like CTSP was brought back to recognize the awareness of...
High-level people are experiencing trauma and not being able to overcome that trauma because, you know, life's changing on you in a second.
You're playing football, you know it's going to come to an end.
What do you do next?
joe rogan
Yeah.
That's the hardest thing, right?
For pro athletes, you go from being a kid to all of a sudden you are making millions of dollars and you're young and you're wild and you're not thinking it's going to go away and then all your friends are buying jewelry and all your friends are buying Mercedes-Benz and Bentleys and all this shit and you're like, fuck.
And I think the number was something like 85% of NFL players go bankrupt within X amount of years after retirement.
antonio brown
Exactly, because the lifestyle, you know, and making so much money and being able to transition in regards of having a new career and not making that much money all at once like you used to.
unidentified
Yeah.
antonio brown
And I think sometimes bankroll could be used to protect assets in regards of people coming after you, too.
joe rogan
Right.
antonio brown
You're a big target when you're in position.
joe rogan
Of course.
Yeah, but that is another problem with getting wealthy is that you become vulnerable to scoundrels.
antonio brown
Yeah, scavengers.
joe rogan
And dirty hoes.
antonio brown
Yeah, dirty hoes.
joe rogan
Dirty money-grabbing, like calculated hoes.
antonio brown
Yeah.
joe rogan
You know, ones that, it's not just like, well, the relationship didn't work out, the lawyer told you you can get some money from him, maybe you should go for it.
Yeah, fuck him.
No, it's like from the jump, they're calculated.
antonio brown
These ladies these days, they gonna have a nigga baby?
Because they're homeless.
joe rogan
Mm-hmm.
Yeah.
antonio brown
Yeah, you got to hit them in back to the streets where you belong, bitch.
You know what I'm saying?
joe rogan
Did you ever have situations where you thought girls were trying to get over on you?
antonio brown
I just feel like nowadays, girls just want the BBD, the biggest and better deal.
joe rogan
Right.
antonio brown
You know what I'm saying?
joe rogan
That's built into human nature.
antonio brown
Yeah, human nature is like, what's the next best thing?
joe rogan
Yeah.
It's called hypergamy.
It's like a natural state that women...
antonio brown
Stay in, right?
joe rogan
Well, they look for...
Like, if you're doing okay, but then all of a sudden she starts working for a billionaire and he gets divorced and he's real friendly to her, next thing you know, she starts picturing that closet.
antonio brown
Seeing the op, right?
joe rogan
She starts picturing that closet, seeing all those shoes and purses and all that jewelry.
antonio brown
She starts licking chops going to the movie theater.
joe rogan
He's actually nicer to me than my boyfriend.
They start justifying it, and next thing you know, she's going.
antonio brown
She's going to the movie theater.
joe rogan
It's hypergamy, yeah.
It's a natural state that some women, I mean, obviously there's great women out there with character and morals, and they don't do that, but it's a natural thing that women do.
They try to find a better suitor.
antonio brown
Bigger and better deal.
unidentified
Yeah, yeah, yeah.
joe rogan
When you talk about CTE, when did you first start noticing, The effects of football.
antonio brown
I feel like to me, I always knew the game was going to come to an end.
And I feel like to me, I always played the game smart as a receiver.
Not putting myself in bad positions, getting hit.
But I did have a chance to, you know, rest in peace to Marius Thomas, one of the ex-receivers who came in the NFL around the time I came in.
I had a chance to see him experience, you know what I'm saying, some of that CT trauma.
joe rogan
How did he pass?
antonio brown
From CT. Yeah?
Yeah.
He passed from CTE? Yeah, when they study his brain, yeah, because I don't want to speak about the problems that he really had, but, you know, being a close friend to him, you know, we've seen some of the experience that he was going through.
And playing for Temple my last year when we won the Super Bowl, I think it had a player, Vincent Jackson, rest in peace, also pass from CTE. So for me, you know, it's a real thing.
joe rogan
It's a real thing.
antonio brown
And not only just from the hits you take, but like you said, aftermath of your career or, you know, having a moment in your career where some guys can't get over it or, you know, you done seen fighters have a fight or it may not go the way that they wanted to go and it could possibly affect the outcome of how they look at it.
And I feel like we all have traumas in our lives from all, no matter if you play sports or not.
So it's just raising awareness of getting mental therapy.
Being able to, you know, work on yourself so you can have a better life.
joe rogan
That's an important point you brought up, like the psychology of an athlete.
You have to learn how to, like, put losses behind you and failures behind you and regain your confidence and then excel and move forward, right?
antonio brown
You just got to not let one moment overtake the overall moments of your career.
unidentified
Right.
antonio brown
Some moments are big moments, and, you know, if you get cut, little things that happen in your career, just take it with a grain of salt and be able to, You talk pretty openly about CTE, but when did you start feeling the effects of that?
I feel like I always was in tune and aware of my situation and where I'm at in life.
I've been pretty blessed in my regards of being a football player.
Come from Central Michigan as a walk on to Central Michigan, leave three years, go to the Steelers being the second receiver pick in that year.
And then, you know, I always had a high belief in myself and never was deteriorated about the position or where I had to start from or where I was going.
So for me, I always had the intuitive trust and the belief in myself regarding any situation I've been in because, you know, I came from Liberty City from nothing.
So to me, everything's a blessing.
Any position I ever was in in life deteriorated my perspective and my outlook or how I looked at.
joe rogan
Did you feel the way your brain work changed at all though?
antonio brown
No, I feel like the older you get playing sport, you realize, deteriorate, you know what I'm saying, what the game entails on your body.
I feel like in my 20s, I was just ripping through, you know, dominating the game.
joe rogan
Right, right.
antonio brown
Then you get 30. You know what I'm saying?
Obviously, it's a business.
They're looking for younger players to excel at the game.
And then when you leave one of the best teams and put yourself in a position, you know, to do what's important for you other than important for the NFL. So, you know, what's going to come with that?
So, to me, I always made a calculated decision, you know what I mean, to put myself in the best position, i.e., like playing with Tom Brady, you know, going to the Pacers or leaving the Steelers.
You know, I always try to just...
Knew I wasn't going to play for a long time.
Just maximized the moment in the meantime playing so when I'm done playing I can live a healthy life.
joe rogan
So you played smart.
antonio brown
Gotta play smart.
joe rogan
And as a receiver, man, they're coming for you.
Yeah, you gotta play smart.
That's target numero uno.
Yeah.
Do you encounter a lot of young guys?
I'm sure you run into, and you definitely did while you're playing, young guys are coming in, and you feel compelled to let them know, like, hey, you got a short amount of time here.
The longest anybody that ever lasts is like Brady.
What's he now?
He's thinking about doing it again.
Is he 43?
antonio brown
44, probably, yeah.
joe rogan
Quarterback's a little different, right?
antonio brown
Yeah.
joe rogan
A lot different, right, than a receiver.
antonio brown
A lot different than a receiver, yeah.
joe rogan
And they have longer careers.
But, you know, it's obviously, for most people, you start hitting your 30s.
That's the same thing with fighters as well.
When they pass 35, that's the cutoff.
35, you're always looking for decline.
And some of them hang in there strong, like Alex Pereira.
He's 37. He's hanging in there strong, killing everybody.
For most guys, 35, 36, that's the drop-off, 37. Do you feel, like, compelled to talk to the young guys?
antonio brown
Absolutely, because it's a short window of opportunity.
joe rogan
Yeah.
antonio brown
And you've got to know, like, what are you set out to do?
unidentified
You know what I mean?
antonio brown
What are you came to do?
You've got to have those intangibles.
And just, you know, it's a long game.
joe rogan
Yeah, yeah.
Life is a long game.
antonio brown
Life is a long game.
joe rogan
Yeah, football's a chapter.
Life's a long game.
And it could be the most fun chapter of your whole life.
antonio brown
But it's not real life.
unidentified
Right.
antonio brown
Of all, it's just what you do is really not who you is, but I feel like people will kind of get to know you from what you do based off, you know what I mean?
joe rogan
Yeah, of course.
Yeah.
The other thing is that, like, some guys, they have a real problem when they stop playing because they don't know who they are anymore.
They used to be a football player, and now all of a sudden they're just a regular person who was a football player.
antonio brown
And that's some part of the trauma as well.
You know, some guys, it's not really in tune with knowing themselves in regard to...
To me, I always knew football wasn't going to come to an end.
We don't have unlimited health.
And I go back to the trauma, which is understand who you are and making yourself happy, you know?
joe rogan
Yeah.
Yeah, it's interesting to see that some people can navigate it and they figure out how to do it and they get through life and then they move on to other things and they start doing commentary on ESPN or what have you and they're doing great.
And then most people, that's not the case.
antonio brown
Yeah.
That's why I say I recommend people who get therapy and, you know, into your career.
Have good people in your corner that, you know, got your back that could still help you propel in life.
joe rogan
Did you get therapy when you were done?
antonio brown
Yeah.
For sure you gotta get therapy.
joe rogan
Yeah?
antonio brown
Yeah.
joe rogan
What did you specifically go to talk to them about?
antonio brown
Just how you feel.
You know, mental clarity.
You know, emotional feelings.
You know, I feel like...
Waking up and being a football player when you did it every day and you wake up with so much energy ready to put it out.
joe rogan
Right.
antonio brown
Learning how to channel it, you know, learning how to deal with some relationships that maybe changed now that you're not in a position and how to deal with that or, you know, how to deal with people leveraging you, you know what I mean, for what you got now.
joe rogan
Yeah.
antonio brown
It's a lot of different things that just provide mental clarity and just...
Because life's not about just being right, just figuring out ways to just be more happy.
joe rogan
Yeah, yeah.
Did you have a plan when you stopped?
Did you know what you were going to do?
antonio brown
I didn't know what I was going to do, but it kind of just happened.
I was making music with the distribution label, with video.
So as soon as I walked out the field, they released the music.
I ended up linking with Kanye West right after.
After that, I was doing Rolling Louds.
After that, you know what I'm saying?
So, for me, I was grateful, you know, as soon as I walked off the field, music song dropped.
joe rogan
How did you link up with Kanye?
antonio brown
Man, he was looking for me right when I walked off the field.
joe rogan
Really?
antonio brown
Yeah, they was calling me, Justin LaBoy, like, calling me in New York, like, yo, Kanye wanna meet you.
I ended up flying to L.A. to meet Rich with Fashion Nova, and we met right in Craigs, randomly in Craigs, but he was looking for me in L.A., and after that...
And I'm hanging with him, making his album, Donda 2. Wow.
Just getting opportunities.
joe rogan
That's crazy.
antonio brown
I've been blessed to be able to have that happen for me.
joe rogan
What is it like working with Kanye?
Because I've got to imagine that motherfucker is terrific.
antonio brown
A lot of energy, genius, meetings at 8 o'clock, all the music.
joe rogan
8 a.m.
or 8 p.m.?
antonio brown
8 a.m.
joe rogan
Really?
antonio brown
Every day, yeah.
unidentified
Really?
antonio brown
All the engineers there, everyone on the team.
joe rogan
That's unusual.
Rappers at 8 a.m.?
antonio brown
Nah, Kanye is really a...
Been this guy who put in a lot of work.
I know a lot of people see his rants and him going off, but he's really passionate about his work.
joe rogan
He's a genius.
He's just scattered.
He's all over the place.
And sometimes he goes a little off the reservation.
antonio brown
I feel like he thinks in a lot of forms.
joe rogan
Yes.
antonio brown
So many areas he likes to think.
joe rogan
You don't make music like that consistently unless you got a very different mind.
That dude has a very different mind.
All of his shit.
He doesn't have one bad album.
His new album's not getting enough love.
antonio brown
Yeah, because I feel like people want to know where's he at.
Where's he at?
joe rogan
He's killing it still.
This music is killing it.
This new shit is killing it.
I wish he didn't sell swastika t-shirts on his website, but...
He does that to fuck with people.
He does that to fuck with people.
That's part of the fun of being kind here.
antonio brown
That's part of the marketing, yeah.
joe rogan
Yeah, it's part of the fun of being Kanye.
He's getting people to talk about him.
He puts an ad on the Super Bowl, and you go to the website, and he's selling swastika t-shirts.
It's like, what the fuck?
antonio brown
The hell is this?
joe rogan
It's so crazy, but the music is undeniable.
Over and over and over again, it's undeniable.
Every album.
He doesn't have one dud.
They're all bangers.
They're all bangers.
And the new one, after all the shit he's been through, the new one is a banger.
We play that shit in the green room all the time.
antonio brown
It's a banger.
Yeah, he's all gas.
joe rogan
All gas, no brakes.
But 8 a.m.
meetings for rappers is very unusual.
antonio brown
I mean, he's more than a rapper.
I think he's just a creative genius.
He makes beats.
He's in fashion shoes.
joe rogan
Of course, yeah.
antonio brown
Just creative, lucrative, man.
I feel like he's really passionate about them.
joe rogan
Yeah, the rap is just one extension of his creativity.
Yeah, he can do whatever the fuck he wants.
I just wish he would stop selling swastika t-shirts.
antonio brown
Yeah, he gotta calm it down.
unidentified
I told him God is love.
antonio brown
Yeah, I told him God is love, man.
He's a really in tune spirit with God, so I told him that God is love, be love.
joe rogan
Well, you know what I think?
I think Kanye feels attacked.
And when he feels attacked, he fires back.
And then you develop this antagonistic relationship with the media, with some of your fans, with all the people that are upset at you.
He feels cornered and attacked and not appreciated.
And then he fires at people and starts saying wild shit and then puts masks on.
He's a brilliant fucking guy.
antonio brown
Yeah, he's amazing.
joe rogan
When he came to do the podcast, unfortunately, at the time, Jamie caught COVID. Like, the early, early days.
And Jamie couldn't be here, so we wound up doing it in my studio.
But what he wanted to do was build a studio that looked like a womb.
antonio brown
Nah, he loves, he loves like...
Settings and how stuff looks, shapes, designs.
He probably sent 100 images every day.
Just different designs.
joe rogan
Yeah, he sent me sketches and shit of what he's working on.
antonio brown
You should see his workout.
He draws on a whole comic book.
A comic book of his workouts?
Yeah, but his workout.
It's retarded.
He's just so...
Yeah, it's crazy.
joe rogan
That's funny.
antonio brown
Yeah.
joe rogan
I mean, that's how you become a guy that's that successful in so many different areas.
You have to be driven.
antonio brown
You got to be driven, man.
You got to get on that bike and exercise that cardio.
Right.
You got that agility.
You got that agility just up and on it.
Yeah.
joe rogan
I feel like that kind of brain, though, is like a Ferrari engine.
You got to know how to handle that.
You've got to know how to handle that thing or you're going to go into the woods.
You're going to spin off the road and hit a fucking tree.
And that's the problem with a guy like Kanye.
It's just like his brain has more horsepower than the average brain.
On a road where everybody else is going 35 miles an hour, and he's like, get the fuck out of my way!
antonio brown
Yeah, yeah, yeah.
joe rogan
You know?
Because he's got that Ferrari engine, but that engine, you will spin out.
The tires won't hold.
You will take a corner too fast.
Yeah, you'll go sideways.
antonio brown
Yeah, this is the crash-out bucket right here.
What's with the helmet?
joe rogan
Why'd you choose the helmet?
antonio brown
I feel like this is one of the lucrative helmets that they wear when they go to war.
joe rogan
Lucrative?
antonio brown
Yeah, lucrative.
You know, this is the crash out buckets because I feel like when you wear this helmet, you were already crashed out.
It's like you committed to the crash out.
joe rogan
Right, right, right.
You're all in.
antonio brown
All in.
So I feel like we have war right now with the Democrats.
I know.
unidentified
Isn't that crazy to say?
antonio brown
I know.
joe rogan
It's crazy to say, but I know exactly what you're saying.
antonio brown
Exactly.
joe rogan
I just can't believe people say it and it's true.
antonio brown
It's wild life right now.
joe rogan
The Democrats are now the Republicans.
They're the ones trying to control speech.
antonio brown
They didn't even clap for the little kid.
That was some bullshit.
joe rogan
They didn't clap for the little kid.
They didn't clap for the lady who got fucked up by that volleyball player that was a dude.
Yeah, they didn't clap for Lake and Riley who got murdered by the illegal immigrants.
antonio brown
Yeah, it was crazy.
joe rogan
It's just we're so divided.
You can't clap for a little kid who survived cancer.
What the fuck is wrong with you?
antonio brown
Yeah, where your heart at?
joe rogan
He's on their side, so you can't clap for this little kid?
Like, you're upset.
This little kid is watching you not clap at him.
That's crazy.
That's a little child.
antonio brown
Yeah, it's hurting his heart.
joe rogan
A child with cancer, and you can't put your shit aside to give that kid some love?
That's crazy.
We have to stop the division in this country.
I feel like people are digging in their trenches.
They're digging in deeper and deeper.
And really, we should be encouraging the opposite.
Most of what people are arguing about...
All day long in politics is not affecting your life.
It's bullshit.
antonio brown
It's all bullshit.
joe rogan
It's bullshit.
And you can get caught up in it and it can become your whole life and you will waste your life thinking about that stuff instead of thinking about stuff that you actually have control over.
antonio brown
Exactly.
joe rogan
Your family, your friends.
antonio brown
Stuff that's important.
unidentified
Your life.
joe rogan
Yeah.
Stuff that's actually important, which is what you should be thinking about most of the time.
antonio brown
Yachty.
joe rogan
But some people, they think about that and then think, yeah, what are these motherfuckers doing behind the scenes?
They're stealing my fucking taxes, doing this, and bringing in the illegals, and what are they doing with the trans kids?
antonio brown
It's nonstop.
joe rogan
Yeah, it's nonstop, man.
antonio brown
That's why we got to bring comedy and love back, and then Joy Boo laughs on X. Were you on Twitter before Elon bought it?
Yeah, I was on there before.
joe rogan
Did you get in trouble at all?
Or would you take it on the DL back then, like a little lighter?
antonio brown
No, obviously back then I was representing the NFL and some stuff I can't really talk on or speak on when you represent a T. Right, if you were representing the NFL right now...
Yeah, man, you gotta get the fuck out of it.
joe rogan
Yeah, some of the shit you write is wild.
antonio brown
Yeah.
joe rogan
Yeah, you get wild.
But it's funny!
unidentified
Yeah.
joe rogan
That's, like, that's what I go to Twitter for.
I don't want to be mad.
unidentified
It's comedy for laughs.
joe rogan
Yeah.
antonio brown
We don't want to stress people.
I want people to come to my X page and fucking...
Ball out your eyes.
joe rogan
Yeah, so when you did the awards, who put that together?
antonio brown
Me and my guy, Jacob.
We put it together.
Genius.
Yeah.
joe rogan
Genius.
And everybody loved it.
unidentified
It was huge.
antonio brown
Yeah.
I think it was bigger than the awards show with the Oscars.
I feel like we had a lot of numbers.
joe rogan
You had a lot of numbers on X, man.
Like, a lot of people watched that.
What was the final numbers on that?
antonio brown
I think almost $200 million in engagement.
That is so crazy.
Right on the X, yeah.
joe rogan
That's so crazy.
But it's fun.
People are starving for fun.
antonio brown
They need excitement.
joe rogan
Yeah.
antonio brown
A little uncomfortable, but a little cool.
Because we make the uncomfortability cool.
joe rogan
Also, you're doing it all with a big smile.
antonio brown
It's happiness, man.
joe rogan
Yeah, you're having a good time.
unidentified
Yeah, a good time.
antonio brown
Making people feel good.
joe rogan
Yeah.
antonio brown
That's what we need more of.
joe rogan
Are you going to do more award shows?
antonio brown
I need to.
We need to do more, especially if you're a part of it.
If you're going to come support it, of course.
joe rogan
I'll support.
I'll get a bunch of guys to come, too.
antonio brown
We need to do a real experience, like a real show awards, but we have it.
joe rogan
I feel like you could do it every quarter.
You can do it like once a quarter.
antonio brown
Every three months.
joe rogan
Why not?
Get some sponsors.
Let's go.
You know, because that's a legitimate show.
Fuck all these other award shows.
I didn't watch the Oscars.
antonio brown
There's so much politics.
It's not even fun.
joe rogan
I know.
They're talking about politics.
Ukraine and this and Gaza and Palestine.
You're making movies.
Just make your fucking movies.
antonio brown
Just go right to the theaters and keep it going.
joe rogan
This is what we did.
We worked real hard.
Thank you, everybody, for all your hard work.
unidentified
Yay!
joe rogan
We won.
That's it!
antonio brown
That's it.
joe rogan
That's all I want to hear from you.
antonio brown
That's all I want to hear.
joe rogan
I'm not interested in someone who lies for a living, because that's what they do.
They pretend to be somebody else.
For a living, tell me how I should view the world.
I'd like to go to other people for that, please.
Thank you.
antonio brown
You're welcome.
unidentified
Yeah, you fucking people are just actors.
joe rogan
Just because you're famous doesn't mean what you have to say is important.
antonio brown
Exactly.
joe rogan
Especially at a fucking award show.
Imagine taking your time and you're going to use that award show to denounce politics and proclaim your platform.
antonio brown
Just ruin shit.
joe rogan
Boring.
antonio brown
Super boring.
joe rogan
Boring.
Yours is fun.
You could have a giant audience.
You could have musical performers.
antonio brown
You could have a real show.
unidentified
Yeah, man.
antonio brown
People look forward to it and feel happy about it.
joe rogan
Fuck yeah.
Fuck yeah.
antonio brown
And make people feel good for doing great things, man.
unidentified
Yes.
joe rogan
And it's also, like, the fun thing about you doing something like that, too, is it lets other people know, like, oh, I could cut loose, too.
antonio brown
Yeah, you could be a little open.
joe rogan
Yeah, maybe I could.
antonio brown
A little comedy fight.
joe rogan
Yeah, maybe someone will pay attention to me.
unidentified
Yeah.
joe rogan
Maybe I can crack some good jokes and have some fun.
antonio brown
Some good humor to bring people together.
unidentified
Yes.
Yeah.
joe rogan
Well, that's one cool thing that I am seeing from a lot of former athletes.
They're starting podcasts.
antonio brown
Yeah.
I like the podcast.
Yeah.
joe rogan
It's a good way for guys to just sit around and shoot the shit.
antonio brown
Yeah, be expressive.
joe rogan
Look at Pat McAfee.
He's fucking killing it.
antonio brown
Yeah, he's killing it.
Yeah, Pat, take it to a whole new level after the career.
joe rogan
Yeah, but that's like a great example of what's possible for a lot of former athletes.
antonio brown
Yeah.
joe rogan
Especially fun guys like you.
antonio brown
Yeah.
joe rogan
Have you thought about doing a podcast?
antonio brown
I would love to.
I started a little on CTSPN, but I think I need it.
I feel like I don't want to be the guy that's just talking about...
joe rogan
Yeah.
antonio brown
I feel like sometimes I get a little watered down when you just...
joe rogan
Right.
antonio brown
Talking too much.
I feel like as a player, I always was about action.
I love to talk and be funny and creative, but sometimes it depends on, you know, what's the seriousness and the purpose coming behind it or what's the meaning.
joe rogan
Oh, believe me, I know.
I talk too much.
I talk four or five days a week sometimes.
antonio brown
Your opinion is really good.
I like seeing you give your opinion.
You're always real.
You're a realist.
joe rogan
I try to keep it real.
antonio brown
Keep it official or tell the truth how they're feeling.
It's always amazing to be here with you.
Thank you.
joe rogan
I feel very fortunate that my job depends on me being real.
You don't have an option.
antonio brown
A lot of people can't really pay that price.
How do you come to a source with yourself where you can just...
Be 100% genuine about how you feel and who you is.
joe rogan
I kind of always have been that way.
unidentified
I think that's my CTE. I got hit in the head a lot when I was young, man.
joe rogan
I got hit in the head a lot.
And I think all my years of sparring and fighting, I think, rattled something loose.
It rattled the give a fuck part loose.
Where it's like, I don't care as much.
If other people are mad at me, as some people do.
I don't care as much.
I mean, I don't like it.
I don't like it if people are upset at me, but it doesn't ruin my life like it does with some people.
I can just like, okay.
Also, I think I have...
Enough real-world perspective to know what's actually important in this life.
And it's not really necessarily other people's opinions, especially the type of opinions of people that get upset all the time about everything.
They're not valuable opinions.
So even if they're making you out to be the worst person that's ever lived, according to them, but they're idiots.
You have to be able to have perspective.
If you feel a certain way and you don't tell people, if you think a certain way, you don't tell people, you're doing a disservice to you.
You're doing a disservice to them.
Nobody's benefiting from that.
Nobody.
antonio brown
No one's benefiting from your true self.
So how do you handle criticism?
Handle over the achievement, right?
Just don't say nothing, right?
joe rogan
Just keep on going.
antonio brown
Just keep going.
Achieve more, right?
joe rogan
Yeah, this thing called life gonna keep on rolling.
Just ignore it.
I mean, I'm my worst critic, so if I have a bad show, if I do something I don't like or wish I didn't do, I am upset at myself more than other people are gonna be anyway.
antonio brown
Now you're a realist.
joe rogan
Yeah, so I'm not interested in the opinions of people that are easily upset by almost anything.
antonio brown
How do you feel about crypto, man?
You got Phantom Wallet?
How do you get your money in crypto?
joe rogan
Well, Jamie and I have been talking about starting our own bullshit coin.
antonio brown
That'd be dope.
joe rogan
You know what I mean?
Not bullshit coin?
I thought you were going to do a pull it up Jamie coin.
No, no, no.
antonio brown
What about the butt coin?
You heard of butt coin?
joe rogan
No, what's butt coin?
antonio brown
The Dodge New Dodge coin?
Hmm?
I wrote a show today at Dodge New Dodge coin.
I mean, it's a bunch of coins.
joe rogan
There's like a million coins, right?
antonio brown
Yeah, there's like a million coins out there.
joe rogan
How many coins are there?
Meme coins.
It's over?
unidentified
Yeah.
joe rogan
What do you mean?
antonio brown
The meme coin?
joe rogan
It all fell apart.
When?
This week?
unidentified
Yeah.
joe rogan
Jamie?
For real?
unidentified
Everything fell apart.
joe rogan
Why did it fall apart?
Because of its nonsense.
I hope we didn't ruin it by talking about it.
I don't know.
antonio brown
I'm thinking about launching a meme coin.
joe rogan
I don't know.
I'm not making any accusations.
Portnoy kind of exposed it.
unidentified
It's over.
joe rogan
Because Portnoy was the only one that was looking at it going...
Am I going to jail?
Is this legal?
antonio brown
Yeah, I was thinking about lodging a coin myself that's really legit, that you don't own, you don't sell it, you don't rip it.
That way if it tanked, they make their money.
I feel like you could go to focus.xyz at AB and check it out.
joe rogan
Is that yours?
antonio brown
Yeah.
joe rogan
Okay, so you promise not to pump and dump?
antonio brown
Yeah, no pump and dump.
It's an unruggable.
Like nobody could pump and dump it.
joe rogan
Oh, you can't pull the rug out?
antonio brown
Yeah, you can't pull the rug out.
So that way it just stays and grows.
Because that's why I feel like that's why people get in trouble with all these coins, just pump and dump.
People don't want to be scammed or fucked over or manipulated.
So I feel like you got to have, for me, to make one coin, I feel like we got to make one that won't sell a tank, an unguardable one that you could.
Focus on...
I think I'm gonna put it out now.
joe rogan
It's on Focus.xyz slash AB. There was this one coin that Hamzat Chemaev, the UFC fighter, released.
That was...
They were claiming that he did a pump and dump.
And there was like, you ripped off your fans.
I'm like, man, you can't rip off your fans, obviously.
But also...
I don't know if the people that are buying those coins are fans.
I think they're gamblers.
I think those people are just gamblers.
And they're just trying to figure out, okay, if I buy in now, and, you know, they probably got, like, their finger over the sell button, waiting for it to get to a certain number.
antonio brown
And cash out.
joe rogan
And cash out.
antonio brown
It's like the casino at that point.
joe rogan
Yeah, 100%.
But it's more rigged than the casino.
Because the casino, like, the person playing it.
Can't rig it, but this the person playing it is rigging it the person buying the coins can rig it like if you especially if you get a famous guy like Hamzat or Someone else to tweet about it and make it a big deal and then the price goes up and then you just Pick a peak peak number and when it hits that number like that's it Yeah, you can't fuck people over people.
antonio brown
No one's feeling good fuck what out there.
joe rogan
No decision, but also Who are these people, and why did they think they were gonna make money on bullshit coins?
Yeah, I don't get it.
You know what I'm saying?
Are we mad at the casino when someone blows all their money playing roulette?
No.
We're like, well, that's what you signed up for.
Like you could have won money like people win money in roulette or they don't but if you lose all your money in roulette, we're not mad at the casino.
antonio brown
No.
joe rogan
So why are we mad when someone loses their money in meme coins?
You know, it's like what the fuck did you think was gonna happen?
antonio brown
You took a gamble.
joe rogan
You're literally buying a coin that's like a little doggy face.
You took your whole life savings and you gambled on a doggy face coin?
That's what a fake money coin?
Explain that to me.
antonio brown
Dumbass of the day.
joe rogan
That's dumbass of the day.
Yeah, literally.
And again, I feel terrible for anybody who got tricked into doing that shit, but I think most of those people who are not getting tricked, they're like scamming.
They're hustling.
They're hustling.
They're trying to figure out when to buy, when to sell.
antonio brown
Figure a way to make it big.
joe rogan
Yeah.
But the weird thing is a guy like Portnoy can tweet about a coin, and then once he makes that post, the coin goes up, and then he sells, and he makes a million dollars.
He's like, is that okay?
Like, is that legal?
Well, it turns out it is legal.
That's totally legal to do.
But, like, shouldn't there be some fucking regulations?
Because you can't do that with a lot of things.
If you did that with the stock market, wouldn't you be in trouble if you did that with the stock market?
Like, if you tweeted about a stock, and then that stock went up, and then you sold right away.
Like, if you're like, I'm bullish on this stock, and then that stock goes up, and then you sell right away.
Is that a pump and dump?
It is, right?
Yeah.
It's not?
Is that totally legal?
antonio brown
It's legal.
joe rogan
Talk in the microphone, bro.
jamie vernon
I have no idea why that wouldn't be legal, but that's not pumping.
joe rogan
But you're promoting it, right?
jamie vernon
That's not pumping.
Pumping, literally, is you're putting money up.
joe rogan
Okay, so you're putting money to elevate the price.
unidentified
It has to be seen.
There has to be something to look at.
joe rogan
So that's the question.
So it all starts out with some real money.
antonio brown
Yeah, you gotta put something in on it.
You can't just start off.
You gotta have your money.
joe rogan
How much money?
antonio brown
How much ever you can put.
joe rogan
How much does a coin, like...
jamie vernon
It literally depends.
unidentified
It's over.
joe rogan
I'm telling you, this is over.
It's not worth learning it now, but...
Jamie's funny.
It's over.
You know what that means?
That means Jamie's stockpiling coins.
He's trying to bring down the price.
Don't you feel it?
antonio brown
He's trying to get the ups.
joe rogan
He's trying to bring down the price.
unidentified
That's not how this game works.
joe rogan
It's literally the opposite of how it would work if that's what I was trying to do.
You don't have to lie to us.
We love you.
antonio brown
I've seen you get high with Elon Musk on here.
He hit the joint, and it's like...
joe rogan
Allegedly.
unidentified
Allegedly.
antonio brown
Allegedly, yeah.
I like that.
joe rogan
He got in trouble for that.
antonio brown
I know.
joe rogan
Because he has top secret clearance.
antonio brown
Yeah, I figured he was.
joe rogan
The thing about that, we can't show that on YouTube anymore.
antonio brown
YouTube is not liking the smoke right now.
joe rogan
YouTube is taking some precautions.
antonio brown
Protecting people from themselves.
unidentified
Make sure Bay Smokes, man.
antonio brown
50 sakes.
joe rogan
So this stuff that you have is legal in 50 states?
antonio brown
Yes, Bay Smokes.
joe rogan
I don't even want to ask how.
I just trust you.
antonio brown
Bay Smokes.
joe rogan
How's it legal in 50 states?
I'm going to ask how.
antonio brown
Bay Smokes.
joe rogan
Right.
antonio brown
Bay Smokes, you gotta explain to us.
I know how it's legal.
joe rogan
How?
antonio brown
Bay Smokes got the paperwork.
He figured it out.
Well, it all should be legal.
I think he got hemp.
He sell hemp as well.
joe rogan
Oh, okay.
antonio brown
So that was the key about it.
To be able to get the clearance in 50 states Bay Smokes.
joe rogan
I don't know how the DEA feels about that, but I feel like we're just a few years away from it being completely legal.
I know Kamala was saying that she wanted to make it legal if she got into office.
antonio brown
Yeah, that's the best thing she ever said.
joe rogan
You want some coffee?
I hope Trump does it too.
antonio brown
Yeah, that'd be cool.
joe rogan
I really do, because it's stupid.
Thank you, brother.
I mean, if you don't want to smoke pot, don't smoke pot.
If you don't want to drink whiskey, don't drink whiskey.
antonio brown
It's your choice.
joe rogan
Yeah, just give people choice.
And don't tell me it's all bad for you.
unidentified
Stop.
joe rogan
You don't know.
You don't know.
You obviously don't smoke weed.
Shut your mouth.
antonio brown
You dig?
unidentified
It's going to make you lazy and ruin the children.
joe rogan
No.
No, you have lazy kids.
You get kids high, they get paranoid.
When they get paranoid, they work harder.
They start picturing yourself old in your deathbed, like, what did I do?
Like, oh my god, I gotta get to work.
Sometimes a little paranoia is good for you.
I like it.
antonio brown
That's going to put that fire on you to get going.
joe rogan
Yeah, comfort is the worst poison that a man can consume.
antonio brown
Don't seek comfort.
joe rogan
No, no, no, no.
antonio brown
Got to commit to be the difference.
joe rogan
Yeah, you get to enjoy comfort when you earn it.
You know, long days work.
You want to come home, sit in front of the television, watch a little Netflix, have a good time, have a nice meal at a restaurant.
Yeah, yeah, you earned that.
But don't think that's what you want out of life.
I just want to retire and drink.
Jordan Peterson talked about this.
He said, what's your vision of retirement?
He's like, is your vision of retirement, sitting on the beach, drinking margaritas?
Like, how long do you think you can do that for?
antonio brown
Maybe a day.
joe rogan
Yeah.
Two days?
A week?
Two weeks?
antonio brown
Life is already gone.
joe rogan
You're going to be depressed.
You have no purpose in life?
antonio brown
Yeah.
joe rogan
I think the problem really is that a lot of people don't have any purpose while they're working.
Like, a lot of people aren't fortunate to pursue a career in football and to be, you know, a podcaster or something they enjoy.
They're doing something that sucks, so they can't wait until they don't have to do the thing that sucks.
And they think, oh, I could just be free just to lay around and do nothing.
Like, man, you better find something to do.
You better go play golf.
antonio brown
Life's always about being driven.
The moment you think you can stop and just not do nothing, then...
You're going to be stopped.
You got to keep going.
joe rogan
Exactly.
That's what I tell all my friends to start getting successful.
People are like, oh, you made it.
You can relax now.
I go, listen to me.
There is no made it.
antonio brown
You made it when you're done.
joe rogan
There is no made it.
Made it is not real.
It is just life.
antonio brown
Exactly.
joe rogan
You're living life.
You're successful.
Good.
That means you have an obligation to work harder to keep it rolling.
unidentified
Hold up.
antonio brown
That's standard.
You got standard to it.
joe rogan
You got to keep going.
You got to push it harder now.
But there's no made it.
There's no fucking holding hands and walking out into the sunset.
antonio brown
That's just a mentality for people in that contentment.
Just wanting to be content in regards of everything's done, right?
joe rogan
Yes.
They want to get off work.
That's what it is.
They want to get off work and relax.
antonio brown
They want to go do some...
On their own time.
joe rogan
Yeah, because most people are not really living.
They're just surviving.
They're just existing.
antonio brown
Doing what they have to do.
joe rogan
Yeah.
And the only time they feel like they're living is they're hanging out with their friends.
unidentified
Yeah.
joe rogan
Having fun, relaxing.
But you can't do that professionally.
So you gotta find something you enjoy as much as your hobbies.
Figure out how to do that.
antonio brown
Gotta live life, you know what I mean?
Healthy.
unidentified
Yeah.
antonio brown
Exercise what you eat.
joe rogan
Yeah.
antonio brown
You know what I mean?
joe rogan
Yes.
When you first started posting wild shit on Twitter, did anybody ever call you and go, hey man, you gotta stop?
unidentified
Of course.
antonio brown
Everyone.
They was like, bro, what the fuck?
They called my phone like, bro, you idiot.
You calling people crackers now?
I'm like, bro, it's an uncomfortable sense of humor for comedy, bro.
joe rogan
Well, cracker is the most benign of all insults.
That doesn't work at all.
antonio brown
That's what I'm saying.
Everyone loves crackers.
joe rogan
Yeah, no one's upset.
antonio brown
Cheez-Its.
joe rogan
No one's upset.
antonio brown
I just feel like when they first started, when I first started, they're like, what the hell is you doing?
Oh, the faggot of the day, they're like, whoa.
joe rogan
Yeah.
antonio brown
You know what I mean?
But I was like, you know what?
It's not meant to, like, it's meant to bring people up to say, like, yo, we could...
Have a funny moment.
joe rogan
For fun.
unidentified
Yeah.
joe rogan
Yeah, fun.
antonio brown
Enjoy yourself, man.
joe rogan
Enjoy yourself.
Yeah, we need a lot more of that.
But I think we were conditioned, because of the way the old Twitter worked, to be very careful of what you said, very cautious of what you said.
And also, there was real consequences.
antonio brown
Yeah.
joe rogan
You wouldn't just get banned from Twitter.
You might get banned from Facebook and everything else as well, and then get labeled a dangerous person.
antonio brown
I remember when one of my football friends...
100%.
Rashard Mendenhall, back in the days he tweeted, it was like 2012, he tweeted about like 9-11 when he was playing.
And I remember right away, they had like the feds calling his phone, newspaper, it was crazy.
joe rogan
What did he say?
antonio brown
He just like, I don't think we should be celebrating the death, I think the death of Osama bin Laden, I think it was for the 9-11 attack, I think in 2012, I think he must.
We just killed him.
America just had killed him.
I feel like he tweeted something and it was like...
That's when we back on Twitter.
It was like you was limiting what you could say.
That was a prime example of, you know...
joe rogan
And did they attack him?
antonio brown
They attacked him all over the news.
I think that was his last year with the Steelers.
joe rogan
Really?
antonio brown
Literally.
joe rogan
They got rid of him because of a tweet?
antonio brown
Yeah.
joe rogan
Goddamn.
What did he say?
Can you find out what he said, Jamie?
antonio brown
9-11.
Shout out to Rashard Mendenhall.
unidentified
That's my brother.
joe rogan
Yeah, that was a dangerous time to say controversial shit.
You'd lose your whole career and you couldn't get it back.
antonio brown
Yeah, yeah, it'll be over.
joe rogan
You couldn't get it back back then.
I mean, nobody rebounded from those days.
Like, there was people that had...
Like big public personas, and then they kind of got removed from the conversation.
And even when they got brought back years later, they were so devastated.
antonio brown
Traumatized.
They had CT by that time.
joe rogan
Like, legit.
They have trauma.
Like, you're legitimately worried.
So what does he say?
Mendehal's post, day after Bin Laden news broke, said, What kind of person celebrates death?
It's amazing how people can hate a man they have never heard speak.
We only heard one side.
He also tweeted September 11 attacks.
We never know what really happened.
I just have a hard time believing a plane could take a skyscraper down, demolition style.
The latter post is eventually removed by Mendehal's Twitter page.
Wendy's offering was a different story.
I appreciate those who've decided to read this letter and attain a greater understanding of my recent Twitter post.
See, I've gotten misconstrued, and I wanted to use this outlet as a way to clear up things that do not truthfully represent myself, what I stand for personally, and any organization that I'm a part of.
First, I want people to understand I'm not in support of Bin Laden or against the USA. I understand how devastating 9-11 was to this country and to the people whose families were affected, not just in the USA, but families all over the world who had relatives in the World Trade Center.
My heart goes out to the troops who fight for our freedoms every day Not being certain if they will have the opportunity to return home and the families who watched their loved ones bravely go off to war Last year I was grateful enough to have the opportunity to travel overseas to participate in football camp and put on for the children of U.S. Troops sanctioned in Germany.
It was a special experience.
These events had a significant impact in my life.
Oh Point out the celebrates death tweet This controversial statement was something I said in response to amount of joy.
I saw in the event of murder.
Oh Don't believe this is an issue of politics or American pride, but one of religion morality and human ethics see that's the problem with Tweets because you're writing something it's 120 characters back then and it's just You know a complicated issue like that thing like maybe we shouldn't be celebrating death Maybe we shouldn't be celebrating murder,
you know, you know, maybe we should Instead of having joy and cheering, maybe we should wonder how that guy got into the position he's in in the first place.
Like, what happened?
If you know the whole history of Osama bin Laden, it's kind of fucking crazy, because he worked for us.
He was the head of the Mujahideen.
antonio brown
Yeah.
joe rogan
Yeah, and we trained them.
The CIA trained them to fight against the Soviets.
And, you know, we fucking...
Armed those people, supplied them, got them going.
And then, you know, after a while, they're like, fuck these people.
They turned on America.
And instead of being our ally, they were our worst enemy.
What are you doing over there?
Snapchat?
What's going on?
antonio brown
No, I was just touching myself.
joe rogan
You don't Snapchat, do you?
antonio brown
No, I'm gonna be Snapchat.
joe rogan
No, the kids Snapchat.
My kids don't even text.
They just snap their friends.
They're in the middle of the movie theater or something.
They're like, take a weird face, send it to their friends.
I'm like, what are you doing?
This is a weird way to communicate.
antonio brown
Snapchat just got all the filters of the face.
You could just make a cradle with the text.
joe rogan
Kids are just all in addicted to Snapchat.
antonio brown
I was just texting my son.
joe rogan
You know, another thing that's weird too is they all have a snap map so they know where they all are.
unidentified
They're like, oh, she's with him, that fucking bitch.
You see?
antonio brown
You see where all your friends are.
joe rogan
You got a map of all your friends that you let go.
antonio brown
You can see a whole layout where everyone at.
joe rogan
It's weird, man.
They're all little surveillance experts.
antonio brown
Standing on the map.
joe rogan
Yeah, they're all little narcs.
They're all narcing at each other.
But the crazy thing is they give it up to each other.
They all, like, you have to, if you have friends, you have to let your friends know where you are on the snap map.
unidentified
And if you block it, like, if you block them temporarily, what is she doing?
antonio brown
Where do you go?
joe rogan
What is he up to?
antonio brown
You off the grid?
joe rogan
He's off the grid.
What is this motherfucker?
What is he doing?
antonio brown
How's it going on?
joe rogan
Yeah.
Man, kids today, they don't have any fucking privacy.
antonio brown
No, no.
Everything's exposed.
joe rogan
Everything's exposed.
antonio brown
Yeah.
joe rogan
What year were you born?
88, 1988. Okay, so by the time you were 20 years old, phones were just starting to arrive, right?
antonio brown
Like 98-ish.
Sidekick.
joe rogan
Right.
antonio brown
Sidekicks.
joe rogan
Remember the sidekick?
antonio brown
Yeah, flip it over.
joe rogan
I was so jealous.
Like, wow, you got a keyboard?
antonio brown
That's crazy.
joe rogan
You got a little keyboard?
And then people's sidekicks were getting hacked.
Remember Paris Hilton?
Some pussy photos got out, I believe.
antonio brown
She had to sign a vagina.
joe rogan
Maybe she just had a pretty one.
Some girls are just born with a pretty one.
antonio brown
Crazy.
joe rogan
But some girls do get designer vaginas, which is like, ladies, you don't have to do that.
Don't do that.
We don't care what it looks like.
I don't mind a little chaos down there.
antonio brown
I don't mind a little Harry Potter.
joe rogan
Yeah, you don't have to.
antonio brown
I hit it with my wand still.
joe rogan
You have to trim it up, make it look like the perfect wonton.
That's not necessary.
antonio brown
If it's hairy, then that means it's not really being spanked a lot.
joe rogan
I don't know if that's true.
There's a lot of hairy ladies with loose morals.
antonio brown
Damn.
I thought a hairy pussy is not a busy pussy.
joe rogan
It depends on what she's doing with it.
antonio brown
She might just let it work because nobody's getting it.
unidentified
Maybe.
joe rogan
Maybe.
antonio brown
If she cleaned it off, that means she's getting ready to give it.
joe rogan
I guess dudes do get dick operations, right?
Because they get circumcised.
That's a dick look operation.
antonio brown
This must be a shortage of dick.
I hear how much pussy I'm getting.
joe rogan
Well, that's always the story.
Is that 80% of the women are dating 20% of the men.
That's the real story of life.
That's the reality.
80% of the women are attracted to and are dating, or excuse me, yeah, 80% of the women are attracted to and are dating 20% of the men.
Always.
So that's why there's so many incels in this world.
antonio brown
Too many ratios.
joe rogan
So many dudes just jerking off and playing video games because nobody wants them.
And that's a self-fulfilling prophecy because if you keep jerking off and playing video games, you're never going to succeed in life.
So no one's ever going to look at you like, hmm.
antonio brown
You're never going to get the opportunity.
joe rogan
Yeah, exactly.
antonio brown
Damn.
joe rogan
I'm glad I'm not born in this era.
This is a terrifying era to navigate for kids.
Also, the ability to just send a dick picture when you're 15, that's crazy.
antonio brown
Yeah, you can just pop it out.
joe rogan
Yeah, that's too much responsibility for a young man.
That's like giving a young man a nuclear weapon.
He can't handle that.
antonio brown
Yeah.
That's too much movie.
joe rogan
That's way too much.
That's way too much.
And then they all got porn now, which is even crazier.
antonio brown
It's too available nowadays.
Too much at the finger of these kids.
joe rogan
Yeah, instantaneously.
Not just porn, but murder.
Man, me and my friend Tom Segura.
Do you know Tom Segura?
antonio brown
I heard of his name.
joe rogan
He's hilarious.
You need to do his show.
He would have you on.
Your Mom's House, it's a great podcast.
It's a huge podcast.
But he and I send each other every day the worst shit we could find on the internet.
The worst shit that...
It comes across my Instagram feed.
I send it to Tom.
It's every day.
It's someone getting murdered.
antonio brown
Some crazy shit out of the day.
Some craziness on there, right?
It's always some shit like, wow.
joe rogan
And it's not one time a day.
antonio brown
It's all a day, right?
joe rogan
It's like multiple times a day.
We're traumatizing each other.
antonio brown
It's like, what the hell is this?
joe rogan
Today was a dude who crashed his motorcycle right into a gas truck.
This dude just rode his motorcycle.
The bike explodes, catches on fire.
The tank explodes.
The dude gets cooked.
antonio brown
Damn.
joe rogan
Yeah.
antonio brown
He just went fried turkey on the middle of the street.
joe rogan
One day he's riding his motorcycle enjoying freedom and then a second later, boom!
I've seen every horrible video that's on the internet.
Every one of them.
antonio brown
That's crazy.
That's fucking ludicrous.
The internet is undefeated, but it is our shit.
Like, we run the internet.
joe rogan
Yes.
It's open.
antonio brown
Yeah.
joe rogan
That's the beautiful thing.
Like, you get these memes.
I don't even know who's making them, and they're hilarious.
Someone's texting them to you.
antonio brown
All the time.
I see one.
I see one today.
I posted it.
It was like, the wrestling guy has no condoms, and then Elon Musk.
I was like, I don't like condoms either, so I could have put my name in.
joe rogan
Yeah, Elon Musk has how many kids now that we know of?
antonio brown
I didn't know he was getting so much pussy.
unidentified
I thought Elon Musk was a calm guy.
joe rogan
I wouldn't say he's calm.
I mean, I think it's going back to the Kanye Ferrari engine analogy.
It's the same kind of thing.
It's just in a different realm.
That's what he is with rocket science and car design and satellites.
antonio brown
Spaceship in the pussy.
joe rogan
Exactly.
Also, when you are literally the richest man in the world, it just comes to you, right?
What are his DMs like?
antonio brown
His DM's jumping out the gym, huh?
unidentified
Full of titties.
antonio brown
Full of titties, huh?
Back shots.
joe rogan
Full of everything.
Everything.
Squats and fingers.
Sucking on bananas.
His DM's must be wild.
unidentified
He's got a movie theater in his DM. There's girls just thinking, like, what's the move?
joe rogan
What's the right thing to send him?
antonio brown
You know Sean Kingston?
My God loves you.
joe rogan
No.
antonio brown
He's calling right now.
He's calling me right now because he loves you.
joe rogan
Tell him what's up.
unidentified
Yo, Sean!
joe rogan
What's up, Sean?
What's going on, my man?
How you doing?
unidentified
I'm a huge fan, man.
We gotta do an interview, man.
That's my brother you got up there, man.
Tony O'Brien is my brother, man.
joe rogan
Alright, man.
Well, cool.
That sounds great.
I love him, man.
unidentified
I would love to go up there.
What's up, A-Bizzle?
antonio brown
What's up, baby?
We're here with Joe right now.
joe rogan
We're live right now.
antonio brown
You live right now, Sean.
unidentified
Yeah, shout out to Joe Rogan, the best motherfucking podcast.
Can I curse?
joe rogan
Yeah, you're loud.
unidentified
You're loud It's the best podcast I go to sleep watching this This man talks so many This man got knowledge of a man Listen Joe Rose is the best Thank you, sir.
joe rogan
Appreciate you, man.
Thank you very much.
Thank you.
unidentified
Love you, brother.
antonio brown
I'll call you after, brother.
Everyone excited I'm here.
Even Theo Vaughn told me to play some Trick Daddy.
joe rogan
Oh, okay.
antonio brown
Everyone loves you, Joe.
joe rogan
Theo's the best.
antonio brown
Theo's the man, too.
joe rogan
I love that dude.
antonio brown
Yeah, he's the best.
joe rogan
He's so unique.
antonio brown
Yeah, he's different.
joe rogan
I don't know anybody like him.
antonio brown
Swaggy, cool, calm.
Got the mullet going.
unidentified
He's swaggy.
joe rogan
And just the way he talks.
He's so ridiculous.
antonio brown
Yeah, he got the country.
joe rogan
Theo and I went to dinner the other night, and we're sitting at the table eating dinner for an hour and a half.
We're just nonstop crying, laughing.
Just crying, laughing.
At the end, my sides hurt when we got up from the table.
I was like, oh my god, that was so much fun.
Having friends like that is the best, because everywhere you go, you have a personal show.
antonio brown
Yeah, it's always entertaining.
joe rogan
Yeah, we're just always fucking around and having fun.
antonio brown
What about Shane Gillis?
He's the best.
He's the best, right?
joe rogan
He's the best.
antonio brown
He's hilarious.
joe rogan
Yeah, we were just hanging out Tuesday night.
Yeah, Shane's awesome.
He loves you, too.
antonio brown
Yeah, that's my heart, man.
joe rogan
Yeah, all my comedian friends love you.
They're all sharing your shit all the time.
unidentified
Yeah, I love those guys.
joe rogan
Yeah, he was excited when he got Cracker of the Year, too.
antonio brown
Yeah, he's amazing.
He's killing it, too.
joe rogan
He is.
He's killing it.
He's so funny, man.
And he's such a good guy.
antonio brown
He's such a sweetheart.
You can just see by a smile.
joe rogan
100%.
Just sweetheart of a guy.
And, you know, I'm just glad there's more people like that in the world.
antonio brown
Yeah, we need more people like that, like him.
joe rogan
Yeah.
antonio brown
In a world that's just, you know, prayer, doing what they love, giving back comedy, making people light up.
joe rogan
Yeah.
And spreading fun.
Again, back to the same thing that you do.
Fun.
antonio brown
Yeah.
unidentified
Fun.
antonio brown
There's people who enjoy themselves again.
You know, let's be out of natural selves.
Make the uncomfortable a little comfortable and a little fun.
joe rogan
Yeah.
antonio brown
Yeah.
joe rogan
Well, especially in today's era of everybody...
We're getting past the days where everything was, like, tight and everybody was going crazy.
And I think things are lightening up.
And thanks to Elon buying X, that had a huge impact.
Because I think people realize that it wasn't just them that was thinking things had gone too far.
It was most people.
But they didn't have a way to express themselves because if they said it, they got attacked.
antonio brown
Yeah, no one wanna ruin what they built up for a couple seconds and what they say exactly It takes so long to build your shit.
joe rogan
Yeah, like I just showed.
unidentified
Yeah, yeah, exactly You lose everything for one moment.
joe rogan
Yeah, so you're sitting there Maybe you got a couple of drinks in you and you're like, you know, I gotta fucking say something like someone needs to be there to grab Your hand like you know calm that shit.
antonio brown
No ruin everything.
Don't build this do it.
joe rogan
Don't do it Take yourself out the game, but I think now if you do that people go.
Yeah, I I'm glad you said that because I was thinking the same thing.
Now it's different because people feel like they can express themselves, which is the real danger of censorship.
Even if you don't agree with what someone is saying, you've got to let them say it because if you don't, someone's going to limit what you say.
And that's just the nature of free speech.
antonio brown
Exactly.
I feel like we all have the right to own opinion.
No matter if it's right or wrong, it's just your opinion.
joe rogan
100%.
Look, you don't have to go to your Twitter page.
You don't have to go to my Twitter page.
You don't have to listen.
Yeah, it's your option.
It's your option, but you should have that option, and you should have the option to express yourself.
You should also have the option to say things, and if you think that it was misconstrued, do what he did and lay it all out.
This is how I really feel.
This is my actual feelings, and I feel like if you read that, he should have been completely forgiven.
The idea that they traded him after that.
That's disgusting.
Because that's also censorship.
Because now you're encouraging other people to keep their mouth shut.
antonio brown
Exactly.
Showing them the rules.
The aftermath of what's going to come if you do that.
joe rogan
100%.
antonio brown
So I was grateful that we're in better times and things getting better.
People were able to express themselves more on the X app.
Thanks, Elon Musk, for giving us that good freedom of speech.
joe rogan
I think the country's moving in a good direction.
As long as we can avoid this fucking war, as long as we can avoid war and war with China and war with Russia and everybody else, if we could just avoid that, I think we're gonna be okay.
We just gotta make it through some weird shit.
antonio brown
Yes.
joe rogan
And UFOs.
antonio brown
And UFOs.
You saw those UFOs.
joe rogan
Yeah, man.
They're everywhere.
I don't know what to think.
Some days I think we're being visited and some days I think it's all the government.
It's all bullshit.
antonio brown
It's all drones.
joe rogan
What do you think it is?
antonio brown
Maybe we need to just call the men in black.
See if they know.
joe rogan
The men in black, I think, are real.
I think that's government agents that come visit you after you've had some sort of an experience.
antonio brown
Maybe.
joe rogan
I think that's what it is.
I mean, there's always been these stories of men in black coming to visit people after they've had encounters.
antonio brown
Yeah.
joe rogan
I mean, it makes sense.
If you're yapping about some shit, especially if it's actually some government shit that they're working on, and then, you know, some two men in suits come up, and when you see two men show up in a Cadillac in suits, you automatically assume they're serious people.
They get out with black suits, black ties, and they look at you and they tell you, hey, Antonio, we'd like to talk to you about your encounter.
And then you're like, oh shit, I'm in trouble.
And then they're doing some hypnosis on you and some mind control shit, you know, and bringing you in a room.
And then you leave, you don't know.
What the fuck happened?
Antonio got visited by the Men in Black.
That's what I think the Men in Black is.
I think it's government agents investigating.
Or if there's like a legitimate UFO sighting, like something legitimately that the government doesn't know what the fuck it is.
I think then also they would send people.
Who are authority figures.
What better authority figure than a man in a suit?
antonio brown
Yeah.
joe rogan
You know?
antonio brown
Yeah.
Random as fuck.
joe rogan
Yeah.
Will Smith.
Men in black.
Wearing a suit.
I don't think they really can erase your memory.
antonio brown
I don't think they go poop.
joe rogan
No, I don't think they can do that.
But I do think that they probably use mind control on you.
They probably hypnotize you.
They probably manipulate the way you think, especially if you're under stress, if you're nervous, like you think you could be in trouble, like something's going on.
antonio brown
It gets you out.
joe rogan
Yeah.
antonio brown
I remember Tony Robbins kind of did that to me one time.
joe rogan
He did it to you?
antonio brown
Yeah, you know Tony Robbins?
joe rogan
What did he do?
antonio brown
He did that, kind of hypnosis me a little bit.
joe rogan
Really?
antonio brown
Yeah.
joe rogan
How did he do it?
antonio brown
You gotta, like, just sink some stuff in my spirit.
Just like, yo, AB, go win the Super Bowl.
See yourself like this.
joe rogan
Oh, really?
antonio brown
Yeah.
Tony Robbins is really amazing.
I met him through Tom Brady.
Oh, really?
Writing a book all the time.
joe rogan
Does Tom Brady use him, too?
antonio brown
Yeah.
joe rogan
So he, like, does, like, mind coaching for you?
antonio brown
Yeah.
I put you right to sleep, everything.
unidentified
Really?
antonio brown
Yeah.
joe rogan
So how does it...
Explain it to me.
Like, lay it out.
How does it go?
antonio brown
It's just kind of like, you know what I mean?
Close your eyes.
You just say a lot of stuff and just...
Just kind of put it in your spirit.
You know Tony Robbins, right?
Sure.
joe rogan
Bro, I read his books when I was 21 years old in 1988. I was reading his book when I was trying to figure out how to make it in comedy.
It was like a cassette thing.
You have a bunch of cassettes, and each one has work.
antonio brown
all these different things it's he's got like legit great information yeah i want to see him in boca return maybe like 2020 right before i got with tampa bay it was like yo you're gonna win the super bowl man you're gonna make a big catch see yourself really just lock it in in my spirit just like it's pretty cool man shout out to tony robbins for doing that i think there's something to He got a real good manifestation and just...
joe rogan
Yeah.
antonio brown
Downloading a program in your body just for just seeing yourself at that place.
It was another level.
joe rogan
I think that shit works.
I think there's limitations to it.
I don't think you could take a sloppy accountant and say, you're going to beat Mike Tyson.
You know what I'm saying?
unidentified
You can't just do that shit.
antonio brown
It doesn't work like that.
joe rogan
It doesn't work like that.
But I think if you're already talented and you're already in the game, you could put some things in your mind and you could make some things happen.
I think there's a little bit of something to that.
But it's not everything.
Did you ever see that movie The Secret?
antonio brown
Of course.
That's a nice book, too.
joe rogan
Yeah.
So The Secret, I think...
antonio brown
It's about some of those things, right?
joe rogan
It's about one aspect of it, but they concentrate too much on the one aspect.
The one aspect is the visualization, which I think is an aspect.
Like, imagining, speaking it into being...
That's one aspect.
But there's a lot of other shit too.
antonio brown
A lot of aspects, yeah.
joe rogan
There's talent.
There's hard work.
There's good coaching.
antonio brown
There's discipline.
joe rogan
Discipline is probably the most important.
antonio brown
Yeah, the most important.
joe rogan
As a football player, you must have felt like that, right?
antonio brown
Of course.
Discipline is the way you emanate success.
joe rogan
Yes.
antonio brown
You go on the road trips and you're messing with girls.
joe rogan
Not getting sleep.
antonio brown
Yeah, not getting sleep, not eating the right foods.
Exactly.
Not making your workouts and hitting those.
joe rogan
Yep.
antonio brown
Yeah.
Studying that film.
Discipline the most important.
joe rogan
It's so important for everything in life.
So, like, to think that the secret is the only thing, you just have to think around and visualize it like, uh-uh.
antonio brown
It's not the only thing.
joe rogan
No, it's an aspect that I think is real, but the problem is people put so much emphasis on it that it becomes bullshit.
It becomes like woo-woo.
They don't think it's real.
But it is an aspect.
You know, Mike Tyson used to get hypnotized.
antonio brown
Gotta hypnotize yourself.
I feel like it just make your vision a part of your spirit.
Anytime, you know, because I feel like you can write stuff down, write affirmations, affirmations, you can set goals, but to meditate on them and make them a part of your spirit, like, it's different.
joe rogan
Yeah, to deeply think about them and embed them in your consciousness.
antonio brown
Make them a part of you.
joe rogan
Yeah, and then do all the work that's required to get yourself.
antonio brown
And then do all the little things.
Yeah.
joe rogan
You gotta do all that shit, too, so that it can manifest.
antonio brown
Everything can come together.
joe rogan
Yeah, so that it can happen.
And even then, it might not happen.
Like, you might not have done it right.
Maybe you need more work.
antonio brown
You gotta put it all together again.
joe rogan
Maybe you need more discipline.
Maybe you need more hard work.
Maybe you need better coaching.
But it's an aspect of success in life.
And I think with everything, with being a good parent, with being a good father, with being a good husband, with being a good friend, with being a good...
Employee, a good boss, like, with everything.
antonio brown
Everything you do.
joe rogan
You have to, like, have a mindset of what you're trying to accomplish.
antonio brown
Absolutely.
unidentified
A vision.
antonio brown
And you gotta make it a part of you.
Not just writing down.
joe rogan
Yeah.
antonio brown
Just making every aspect, every step.
If you're gonna have success, a part of you.
joe rogan
How many times did you do that with Tony Robbins?
antonio brown
I did it, like, three times.
joe rogan
Yeah?
antonio brown
Yeah.
We did his house in Boca Raton.
joe rogan
Did the first time freak you out?
Because the first time was probably the weirdest one.
antonio brown
The first time was a little weird, but then when I went to sleep and woke up, I'm like, dang, I feel refreshed.
I feel like, you know what I'm saying?
I feel like I got some new feelings in myself.
Because I feel like at that point I was going through stuff in the NFL and I was kind of like was pissed off because I kind of knew like, man, these guys could just get you out your spot whenever you want.
But it was just like, I finally realized that, you know what?
It's not even about me being right in the situation.
It's about just being happy.
What made me happy in a situation instead of just focusing on, man, I'm right, man.
They did this.
I was right.
joe rogan
Right.
antonio brown
Just let it go and be happy.
joe rogan
Well, for a player, the best revenge is to be undeniable.
antonio brown
Yes.
Right?
joe rogan
People could talk all that shit, but when you're undeniable, they gotta give it up.
antonio brown
They gotta deal with it.
joe rogan
They gotta give it up.
That's the best revenge.
And I think that's probably the case in everything in life.
Is to be undeniable.
If you're undeniable, everybody's gotta shut the fuck up.
They all gotta shut the fuck up.
And if they don't shut the fuck up, they look foolish.
antonio brown
Not like idiots.
Not like a fool, yeah.
Just talk her for no reason because you know what happened.
joe rogan
Exactly.
You know?
antonio brown
He's just a hater right now, boy.
joe rogan
Oh, there's so many haters.
antonio brown
Yeah.
joe rogan
There's so many haters.
antonio brown
You gotta love your ops.
I feel like haters make you go harder.
joe rogan
They make you work harder.
antonio brown
Yeah, they bring the best out of you.
joe rogan
Oh, yeah, they do.
Haters are good.
Fat shaming works.
antonio brown
Yeah.
joe rogan
All that stuff.
Like, haters, like, the anger, the jealousy, mean shit, like, that motivates people.
antonio brown
Always reciprocate it, never doing it.
joe rogan
Too much.
You just don't want too much.
antonio brown
Don't overkill, but just a little tad bit.
joe rogan
If you get a little bit of snake venom every day, you get immune to snake venom.
antonio brown
Yeah.
joe rogan
Yeah.
But if you get a big dose, it'll fucking kill you.
antonio brown
Yeah, take you out the game.
joe rogan
Yeah, don't be like reading all your hate all day long.
That's not good for you either.
But a few haters...
antonio brown
A little motivation to...
joe rogan
Let's you know you're on the right track.
antonio brown
Yeah.
Let's you know you're transacting.
joe rogan
Yeah, you want a few haters.
If you don't have haters, it means you're not doing good enough to get haters.
Everybody who's doing great gets haters.
Some haters are hilarious, though.
Some haters are so dumb.
It's like you wonder if they're real people.
Like, for fighters, it's my favorite.
Like, oh, he's a pussy.
Like, what are you talking about?
That man is literally a professional fighter.
And you're calling him a pussy?
That's one of the craziest things I've ever heard.
antonio brown
Every fighter thinks every other fighter's a pussy.
unidentified
They do!
antonio brown
They think they're bitches.
joe rogan
Well, that's the thing about alpha males.
They think they're the only one that's an alpha male.
They don't think there's someone out there exactly like that.
antonio brown
Like them, exactly.
joe rogan
And maybe a little faster, maybe a little stronger.
antonio brown
Maybe balls are a little bigger.
joe rogan
Yeah, maybe something.
antonio brown
A little more testosterone.
joe rogan
Yeah, maybe hands a little bigger, jaws a little wider.
See that little edge.
antonio brown
Little edge.
joe rogan
Little edge that allows them to survive the firefight.
Yeah.
How much UFC do you watch?
antonio brown
I watch UFC every Saturday.
joe rogan
Do you really?
antonio brown
I love Bone Jones.
I love fighting.
I feel like if I wasn't a player, I probably would have gotten into some sort of fighting.
unidentified
Yeah?
antonio brown
Yeah.
joe rogan
Did you ever do any martial arts at all?
antonio brown
No, when I was little, my mom signed me up for karate.
joe rogan
Yeah.
antonio brown
Do a little jujitsu.
joe rogan
Oh, cool.
Okay.
But you never really got serious with it?
antonio brown
No, a couple of years.
joe rogan
That'd be a fun hobby for you.
antonio brown
I like training and working out with it, grappling, wrestling.
joe rogan
Jiu-jitsu is what I meant because that way you don't get hit.
I stopped sparring when I was like 27. Yeah, no hits to the heads, right?
antonio brown
It's over.
joe rogan
It's just they count.
Hits to the heads of the gym counts.
They all count.
All those little dinks, they all count.
It all adds up to some weird brain shit.
It doesn't quite work right.
This weekend's a big one, man.
Pereira and Ankulaev.
antonio brown
Yeah, Pereira been kicking ass, too.
He lost the last one, though, right?
He's ready to bounce back.
joe rogan
No, no, he won.
The last time he lost was against Israel Adesanya.
That was four fights ago, I believe.
antonio brown
Adesanya began his ass with a little bit, right?
He's been fighting too much.
He fight, like, back-to-back-to-back.
joe rogan
Well, he took a lot of time off, but, you know, he lost to Imovov, who's very, very good.
And he lost to Drekus Duplicy, who was the champion before that.
But he was winning that fight, but he got caught, and then he got strangled.
You know, I mean, it's hard to stay on top, man.
It's hard to stay on top.
And when he was in his prime, when he was dominating the division, he was the fucking man.
antonio brown
He was going crazy.
joe rogan
It's not like he's lost his skills, man.
It's just this is a tough fucking sport.
It's a tough fucking sport, and the sport does not rest.
The sport keeps evolving.
Everybody's coming.
These guys coming up, every year they're better.
Every year they're more complete.
There's no one-dimensional fighters anymore.
They can all do everything.
antonio brown
All these guys could just freaking bang out.
joe rogan
They can do everything.
The best guys today are all super multifaceted.
They all can do everything.
But then you have guys like Pereira, who's really a specialist.
He's a kickboxing specialist.
antonio brown
He's fired.
joe rogan
Do you ever watch him kickbox?
antonio brown
Nah, he's crazy.
joe rogan
I was a giant fan of his before he ever got to the UFC. I was telling everybody about him.
Like, if this guy gets to MMA, we got fucking problems.
He got problems.
That guy, he just has to touch you once.
antonio brown
Shit's going down.
joe rogan
He's so different than anybody else in the division.
Like, he knocks everybody out.
Everybody hits hard.
They all hit hard.
But he puts shit down.
Hard, hard.
Hard, hard.
You know they have that punch machine?
antonio brown
Oh yeah, you can see the power?
joe rogan
What's his power?
unidentified
190. Francis Ngannou had like 130. Oh yeah, he got punch power.
joe rogan
He's got more power than Ngannou.
That's crazy!
I mean, I can't even believe it.
I want to give Francis a second chance at it.
I feel like he wasn't swinging hard enough.
unidentified
I feel like if he knows that Pereira got one night, he's so much bigger.
joe rogan
Francis is like 270 natural.
270 pounds natural.
antonio brown
Fucking hog walking.
joe rogan
Yeah, just giant.
Massive.
And I feel like he could probably punch harder than he did.
I feel like if he knew that Pereira was going to break that record, give him a second crack at it.
antonio brown
Yeah, he'd probably go a little harder.
He'd probably punch it a little more hip action.
joe rogan
Yeah, a lot more.
Yeah, just fucking...
You know, but right now I think Pereira has the hardest.
See if you can find that video.
It's crazy to watch.
Because he...
He even does it with his right hand, which is not his power punch.
His power punch is his left hook.
His left hook is what he knocks out everybody with.
But it might be that his left hook is faster, and it's a better weapon because it's in the front, and his right hand is more powerful, but he just doesn't land it as often that way.
Did you find it?
It's crazy.
Did you hear the thud?
Put your headphones on real quick.
Listen to this.
Oh, you didn't get it yet?
unidentified
Okay.
joe rogan
You got it?
unidentified
There's someone else talking about it.
There it is.
joe rogan
Okay, here we go.
Put them on.
unidentified
No, it's up there.
joe rogan
What do you mean?
X.com full video?
Retry?
unidentified
Yeah, it's up there.
joe rogan
Oh, it disappeared?
unidentified
Yeah.
joe rogan
Here it is.
unidentified
That's not it.
joe rogan
That's not it?
unidentified
Just a picture.
joe rogan
Oh, the video's got to be on there.
unidentified
Yeah, you want to give me something.
joe rogan
Okay, okay.
Is that it?
Yeah, here it is.
Okay, give me some volume.
191. Watch this.
Check this out.
antonio brown
Oh.
unidentified
Oh my gosh.
Bro.
Bro.
joe rogan
Bro, bro, bro.
That's so...
You have to understand how crazy that is.
That's an insane amount of power.
The hardest I've ever kicked it with legs.
Kicks are way harder.
The hardest I ever kicked it was like 152. And he punching 170?
191. 191. 191 with a punch.
It's insane.
His power is just from God.
It's a crazy gift.
It's different than everybody's power.
antonio brown
Yeah, I've never seen...
The kid he beat up, the other guy, Adesanya.
joe rogan
Adesanya?
antonio brown
Yeah, he put him down.
joe rogan
Well, he beat Adesanya in the first fight.
Adesanya knocked him out in the second fight in the UFC. No, they didn't fight again.
They never fought a third time.
They fought before in kickboxing.
They fought twice more, twice before that in kickboxing.
One time, Israel lost a decision that I think he should have won.
The second time, Pereira knocked him out.
And then the third time, Pereira knocked him out in the UFC. And then the fourth time, Izzy knocked him out.
antonio brown
Yeah, that's when he did the fell with his son, right?
He acted like he fell with his son.
joe rogan
Pull the arrows out.
unidentified
Yeah, he went crazy.
antonio brown
He went crazy.
joe rogan
Yeah, that was awesome.
But that's a big fight this weekend.
I'm pumped.
Uncle Ive is good, man.
That guy's really good.
antonio brown
Fight Night?
How excited you get on Fight Night?
joe rogan
Very excited.
Have you ever been to one live?
antonio brown
I think I've been to one live before.
joe rogan
Bro, you should come this weekend.
antonio brown
Come on, where is it?
joe rogan
Vegas.
antonio brown
Come on, let's go.
I'll hook it up.
joe rogan
I'll get you tickets.
antonio brown
I'm coming to Vegas this weekend.
joe rogan
Let's go.
I got you hooked up.
I got you hooked up.
That's it.
antonio brown
Thanks, Joe, baby!
joe rogan
Let's go.
I'll take care of it.
I'll text the UFC as soon as we get out of here.
Yeah, you'll love it.
You'll love it.
Live is like nothing else, man.
Especially in Vegas.
antonio brown
Well, Vegas is another level.
joe rogan
Oh, yeah.
And this is like, the Vegas ones are always huge.
And this is a big one.
T-Mobile, sold out.
You know, world title fight, main event, light heavyweight title.
I mean, and the undercard's banging.
The undercard's filled with fights.
Like, killer fights in the undercard.
There's like six or seven fights that I'm like, ooh.
antonio brown
Side and seat out, right?
joe rogan
Oh, yeah, man.
Yeah.
antonio brown
Let's go.
joe rogan
Yeah, Fight Night in Vegas is amazing.
And then they have Slap Fight.
Talk about CTESPN. Oh, yeah.
Slap Fight is on Friday night.
unidentified
That should be on CTESPN. You should cover Slap Fight.
antonio brown
I would love to cover Slap Fight.
That shit's hilarious.
joe rogan
Bro.
antonio brown
They fighting on site.
joe rogan
Yeah.
antonio brown
Smackdown.
joe rogan
Dudes are getting knocked into another dimension with a slap.
unidentified
It's so crazy to watch.
joe rogan
I just don't understand why people are signing up for that.
Because the thing about fighting is you're trying to not get hit.
Like, if the punches are coming, you're trying to turn away.
You're trying to move.
You're getting your head off center line.
If you're slapping, you're 100% going to get hit.
You just have to sit there and take it.
antonio brown
Yeah, you gotta eat that.
unidentified
Oh, no.
joe rogan
And every time, full blast.
Every time, you're standing still.
antonio brown
Yeah, you're just waiting on him to come.
joe rogan
Yeah.
antonio brown
That's hilarious.
joe rogan
It's so crazy.
Dana White keeps trying to get me to come see it.
I'm like, okay, I'll go.
I'll go to one of these.
But it's just so nuts.
antonio brown
Nah, that smack is another level.
joe rogan
Yeah.
antonio brown
Yeah, just get a smack.
Slap knockout.
joe rogan
I'm surprised pro football players haven't signed up for that.
Some dudes just want to do something.
Wild fellas that want to do something.
antonio brown
Smack.
Just go smack somebody.
joe rogan
Smack!
The problem is...
antonio brown
That's crazy.
joe rogan
What do you do?
You flip a coin to see who gets to slap who first?
That's the thing.
Somebody has to hit you first.
That's a huge disadvantage.
Because if you get slapped hard first...
antonio brown
Knocked out, you ain't going to get the get back.
joe rogan
Exactly.
I mean, I don't even know how it works.
Like, can you get really rocked, and then they'll let you get slapped again?
unidentified
Like, if you get super rocked, like your legs give out, you barely get up.
joe rogan
Are you done?
If you go down, are you done?
antonio brown
Yeah, you've done.
joe rogan
What are the rules?
antonio brown
Your slap ain't working for shit.
joe rogan
Aren't you supposed to hold something in your hand?
unidentified
I have 30 seconds.
antonio brown
You have 30 seconds to shake back?
joe rogan
That's a long time to recover.
30 seconds is a long time to recover.
antonio brown
Yeah, that's...
joe rogan
Oh, if you fall?
unidentified
Yeah, there are rules.
joe rogan
Oh, so if you get knocked down, it's over?
antonio brown
Yeah, you smacked out.
joe rogan
What's next?
Like, when are we gonna have gladiator fights?
Well, they already do that in other countries.
People put on armor and fight with swords and shit.
antonio brown
Kill each other?
joe rogan
They don't kill each other, but they beat the fuck out of each other with swords and shields and shit.
One dude was beating this dude in the head with a shield.
I was like, what?
What are we doing?
unidentified
60 seconds to recover.
antonio brown
You got a minute to recover?
Like a timeout.
joe rogan
See, that's the good thing about MMA is that you don't get chances to recover.
So you don't get to get knocked out again.
Because a lot of these times guys get dropped and then they get a standing A count.
Like in boxing, that's particularly dangerous.
You get a standing A count.
They clean off your gloves.
Are you okay?
You're like, yeah, come forward.
And then you're slowly getting your shit back together.
But you're not back yet.
You're still...
antonio brown
You're just fighting to get back.
You're still out of it.
joe rogan
You're still out of it.
And you're still, like, you don't know exactly what's going on.
antonio brown
He's just like, shit, what happened?
joe rogan
And then more part of it, just boom!
antonio brown
That kitchen sink hit you.
joe rogan
Whereas in MMA, the fight would have already been stopped.
antonio brown
Yeah, this guy's done.
joe rogan
But then the other side of it is in boxing, guys go down, flash knockdown, get back up, they're okay.
They brush their gloves off and then they go back to fighting.
And they're alright.
You know?
Do you watch boxing at all?
antonio brown
I love boxing.
joe rogan
Did you see the Gervonta Davis-Lamont Roach fight?
antonio brown
Yeah, that was trash.
joe rogan
Well, I thought it was a good fight.
antonio brown
Great fight, but I just championed a guy taking a knee, talking about greasing his hair.
joe rogan
Yeah, that was crazy.
antonio brown
I'm like, yo, how are you just in the middle of the fight just go wipe your face?
joe rogan
Also, here's the deal.
If you take a knee, that's a knockdown.
antonio brown
That's a knockdown.
joe rogan
You got hit with a jab.
antonio brown
Yeah.
joe rogan
You took a knee.
antonio brown
And then you walked off.
joe rogan
Exactly.
That is a knockdown.
So I think they're reviewing that right now.
antonio brown
Nah, that guy should have lost, maybe.
joe rogan
Well, um...
I feel like if they do review it and they do judge it as a knockdown, which it was clearly a knockdown to everybody.
You take a knee, that's a knockdown.
I think they will probably give it to Lamont.
unidentified
This is a very interesting rule.
jamie vernon
They have a power slap that kind of talks about what you guys were just discussing.
joe rogan
Okay, the promoter may, but is not obligated to, incorporate the following rule for any event, for any specific category matches, such as title matches.
A participant was the first defender in round one and did not elect such position.
And B, there is a KO or TKO finish of such participant in round one.
Then, after the referee declares a finish, a clock of two minutes begins.
During this time, the defender is given two minutes to recover and be examined by the supervising physician.
If the supervising physician in consultation with the referee determines that the defender has established their fitness to continue and is without medical health risk for purposes of delivering one strike to the opposing participant within such two-minute period and not receiving any further strikes as a defender, then the referee will announce the commencement of the redemption round and will instruct the striker to complete one permitted slap of their opponent.
If the return strike results in a KO or TKO finish of their opponent, the match is declared a draw.
If the return strike has any other result, the match result stands.
That's crazy.
So you can get KO'd, you get finished, they give you two minutes to come back, and if you could knock that guy out, then it's a draw.
jamie vernon
They also haven't used the rule yet.
antonio brown
So you go knockout for knockout.
joe rogan
Boy, that rule looks like it's written by lawyers, doesn't it?
Doesn't that rule look written by lawyers?
So find out what's happening, because I think they were going to announce something today about Lamont Roach, Gervonta Davis' decision.
On the knockdown.
It was a very good fight, though.
Lamont Roach is very good.
I was really impressed.
Because Tank is nasty.
Tank is so fucking powerful.
He's so vicious.
His one-punch power at 135 is like nobody else's in the division.
The way he starches people is crazy.
He gets so much...
Torque and power into his punches and he's so fast.
He covers ground and his uppercuts, they're just fucking devastating.
So like for Lamont Roach, not just to survive, but you know...
antonio brown
Do some damage.
joe rogan
To do damage and...
antonio brown
Put him on a knee.
joe rogan
Basically bring it to a draw, which if they do change this because of that knee, it becomes a victory.
I think it should be a victory for him.
And I think they should do a rematch.
antonio brown
100%.
joe rogan
Everybody saw it.
You can't get around what everybody saw.
Look, it wasn't a legit knockdown like he hurt Tank.
Tank did have some shit in his eyes.
But what are you doing putting shit in your hair when you have a world title fight?
That's crazy.
antonio brown
And no one want to hear about it in the middle of a fight.
No one cares.
If a fly fly by, drop the ball, bro.
Drop the damn ball.
We don't care if a fly flew by your helmet or your eyes.
joe rogan
Yeah, nobody gives a fuck about that.
antonio brown
You can't be a championship fighter.
Taking a knee and putting on those type of performances.
joe rogan
Also, what are they putting in his hair?
That when he's sweating, it's dripping into his eyes.
Like, what is that shit?
unidentified
Yeah.
Bro, shave your head.
antonio brown
There's no way, right?
Yeah, exactly.
joe rogan
Shave your fucking head.
Who cares?
antonio brown
Don't be pretty, boy.
You better go get this fight.
joe rogan
Get those fucking braids out of there.
You don't need those.
antonio brown
Yeah.
joe rogan
He's a good-looking guy.
He doesn't need all that crazy braids and shit.
antonio brown
Yeah.
joe rogan
It's, uh...
It makes a rematch very exciting, though.
And I think that's great for Javante because other than Shakur, who's the other major star, and then Lomachenko if he decides to fight again.
unidentified
But other than that, there's not a lot of compelling challenges out there for him.
joe rogan
So now this Lamont Roach fight becomes the most compelling fight in the division for him.
antonio brown
That would be pretty cool.
joe rogan
What?
unidentified
I don't know if this is the official response.
joe rogan
This is wild.
unidentified
Is it?
joe rogan
What?
unidentified
This was posted a day ago, I guess.
joe rogan
During the round in question, the following the commission's request for the replay video, there was a technical issue preventing the commission from receiving it within the allotted time to review.
Therefore, the referee's in-ring decision was relied upon and the fight continued.
Yeah, I did see that.
The instant replay, there was a technical issue.
When they went to the corner, right after the knockdown, they tried to go to an instant replay and it wasn't available.
And so they said, what do we do here?
And the referee wanted to start the fight again.
They let the referee start the fight again.
jamie vernon
I thought this was saying they couldn't review this because of...
joe rogan
Oh, you mean after?
No, no, no.
It was in the moment.
Only in the moment.
unidentified
They couldn't get a tape, so there's...
joe rogan
No, you couldn't do that.
That would be ridiculous.
Well, we still can't find it.
unidentified
Sorry.
joe rogan
It's like Epstein's client list.
Oh, okay, I'll find it.
Looking for it.
Trying to help, guys.
Doing our best.
Yeah.
No, obviously everybody's seen it.
We've all seen it online.
I saw it during the fight.
I didn't even know the fight was going on.
My friend Jamar texted me, you watching this Davis fight?
I'm like, oh shit, I forgot.
And I caught it in the 12th round, then I went back and watched the whole thing the next day.
It was an amazing fight.
Amazing fight.
unidentified
It was amazing.
antonio brown
It was a lot of energy.
I feel like people used to tank just knocking people out early in the round.
So to see him go to the deep end, 12th round, seeing that both of the guys was damaging each other and putting them in a good fight was pretty...
joe rogan
It was a very good fight.
antonio brown
Amazing fight.
joe rogan
Very competitive fight for a guy who doesn't have competitive fights.
antonio brown
Yes.
joe rogan
Because Givenchy just steamrolls.
He's undefeated.
unidentified
He's knocking guys out.
joe rogan
Steamrolls everybody.
And everybody's scared of him.
And Lamont was not scared of him.
But they have fought in the amateurs before.
I think they fought twice in the amateurs.
But Lamont's a new star.
That guy's super, super legit.
Super legit.
And very skillful.
It wasn't just that, like, you know, like, Gervonta didn't show up or Gervonta wasn't at his best.
No, Lamont fought a fantastic fight.
You know what I'm excited for, man?
Terrence Crawford and Canelo.
antonio brown
That's the one.
That's a huge fight.
joe rogan
That's the one.
A lot of people think Terrence is too small.
He weighed himself the other day.
He was 185 pounds.
antonio brown
He just looks scrawny in the ring.
Well, he gets down.
150?
joe rogan
Well, he just won the 154 pound title.
And, you know, before that he was fighting at Walter weight, which is 147. But it's not like he doesn't have time to, like, thicken up a little bit.
And if he's walking around at 185, that means he probably cuts a considerable amount of weight to get down to 54. And now, but I think he's getting thicker.
And he was deadlifting 450 pounds the other day.
antonio brown
You like deadlifts?
joe rogan
I think they can fuck your back up.
antonio brown
Them shits are trash, bro.
You do a deadlift, you're just fucking your back up.
joe rogan
You can fuck your back up.
antonio brown
Yeah, like, it's no, like, I don't know who made up do deadlifts.
That's the worst shit you could ever do.
Like, for what, though?
Like, what is it?
You're never gonna do that motion and fight it?
And what is it?
It's supposed to make your back strong?
joe rogan
It's supposed to make your overall chain strong.
It's one of the best exercises to make your overall chain strong.
unidentified
So tried.
antonio brown
So tried.
Because you're picking up the...
The bar off the ground, and there's already gravity.
joe rogan
Right, and a lot of stress on that lower back.
antonio brown
Super stress on your lower back, your knees, you gotta...
joe rogan
You know Robert Oberst?
You know who he is?
He did the podcast once.
He's a professional strongman.
Like one of the biggest motherfuckers you'll ever see.
Like a house.
Just like this big.
He's like, don't do deadlifts.
antonio brown
Never do deadlifts.
It's going to ruin your back, your knees, everything.
You hurt yourself.
There's no position you're going to put yourself in fighting that's going to make you bend over like that.
joe rogan
A lot of guys do them, though.
antonio brown
It's the worst thing you could ever do.
joe rogan
I've heard people say that if you do them correctly, they can decompress your back.
And I'm like...
antonio brown
You could do a lot more exercises for your back.
joe rogan
But I'm like, explain how.
Explain how it can ever decompress your back.
antonio brown
You're pounding your back.
You're picking up weights on the floor.
joe rogan
No matter what you do, as you're lifting, even if you're fully extending and stretching your body forward, you're compressing your back when you have that enormous amount of weight.
There's no way you're not compressing your back.
antonio brown
You've got to compress your back.
joe rogan
What about lighter deadlifts?
What about deadlifts just like for reps?
antonio brown
I'm like, deadlifts is trash, man.
You want to do leg exercise, work your hamstring, glutes, and do cap raises or something else.
joe rogan
Do you do Nordic curls?
Do you ever do those?
antonio brown
Nordic curls is the best.
You do those?
For your hamstrings, yeah.
joe rogan
Oh, yeah.
Tremendous for your hamstrings.
antonio brown
Isolate your hems right away.
joe rogan
Yeah.
antonio brown
If you want to work your leg and lower back, do those, yeah.
joe rogan
The first time I did, I was like, what?
I couldn't do one.
I was like, this is crazy.
antonio brown
Isolate your hamstring right away.
unidentified
There's no cheating.
joe rogan
Yeah.
No cheating.
antonio brown
No cheating.
joe rogan
All hamstrings.
antonio brown
All hams.
joe rogan
Such a great exercise just to develop strength around your knees, too.
antonio brown
Yeah, that's isolation.
joe rogan
Yeah.
antonio brown
For hams.
joe rogan
So, when you're in the NFL, what is the strength and conditioning program like for a receiver?
Do they tailor your strength and conditioning routines depending upon what position you play?
Absolutely.
So, for a guy like you, you obviously have to stay fast.
antonio brown
You've got to be quick and twitchy.
I feel like...
joe rogan
Twitchy.
antonio brown
Yeah, twitchy meaning you explosive to get out.
Yeah, you got to be elusive in your body movement.
But you want to have a lot of strength, too.
Just enough, because you're going to get hit, pushed around in your shoulders and your legs and your glutes.
joe rogan
So what kind of stuff do they have you do?
antonio brown
So many launches, single launches, explosive launches when you're driving up, hamstring curls, bench press, dumbbells, single arms, a lot of core rotations.
You know what I mean?
A lot of single leg calves, a lot of ankle work.
joe rogan
Do they have you do plyos?
antonio brown
For sure plyos.
Single leg jumps, two leg jumps, explosive, sideway, linear jumps.
joe rogan
And when they make a program for you, do they lay out the progress they're looking to achieve?
How do they do a program for a guy like you?
antonio brown
See, the NFL is a team made up of...
50 players, 60 players.
So sometimes the weight room usually just have usually specific sheets that, you know, guys follow with the training.
But the more smarter you are, the more intuitive you are as a player individually, you know, you need to...
For me, the little things that made me the difference, the working on little stuff, like your arch.
You may not think your arch is an important muscle or how to work the arch.
joe rogan
Arch of your foot?
antonio brown
Arch of your foot, yeah.
joe rogan
Really?
antonio brown
Yeah.
You know, gripping the towels with your big toe, grabbing the towel, working the arch, making your big toe go over here.
Because your arch is, you know, super important, being a receiver.
Really?
joe rogan
I never thought about that.
So you do, like, foot-strengthening exercises.
antonio brown
Even your big toe.
Actually, you run it in the game, and your big toe just give out.
joe rogan
Right.
That happens to guys, right?
antonio brown
Yeah.
joe rogan
Turf toe.
antonio brown
Turf toe, exactly.
So it's like the little exercise that could preeminate your feet from just being healthy.
You know what I mean?
Your arch, your big toe.
Because that's the first thing that hit the ground.
And guys don't really consider these things when they just want to work the big exercise muscles.
But it starts from the ground up.
Your feet, your arches, and your big toe could be good and strong.
It's the first thing that you're going to hit.
joe rogan
Nick Curson's a famous strength and conditioning guy in the MMA world.
And that was what he told me.
He said foot strength is the number one flaw that a lot of people have.
antonio brown
Exactly, because they don't feel like...
That muscle or that thing that we work out, that thing shows, you know, the big muscles.
So it's all about the little stuff that preeminates your success, man.
You're a receiver, you know you're going to have to get off the ball.
You're going to have to run and cut, stop.
So the more important thing, you can get right of your feet.
That's going to be the first thing to hit the ground.
joe rogan
So can you explain to me what you're doing with your toes and a towel?
antonio brown
So let's say if it's a towel, like, you know when you run, you got the ball of your feet.
joe rogan
Right.
antonio brown
Ball of your feet hit first, and then you grip.
Ball of your feet, then you grip the towel.
Ball of your feet hit, then grip.
So you're working that arch, and you're working on just the grip of your toes.
joe rogan
And are you just holding the towel with your hands?
Like, how are you doing the towel?
antonio brown
You put the towel on the ground.
joe rogan
Oh, on the ground.
antonio brown
Yeah, just like that.
joe rogan
Have you done this, Jamie?
unidentified
Yeah, I do it all the time.
joe rogan
You do it all the time?
unidentified
Every day, right?
Yeah.
joe rogan
How come you never told me?
unidentified
Wow.
antonio brown
Yeah, this is the best right there.
That work, your arches are your feet.
That little exercise right there, Joe, that would make a tremendous difference in your feet, bro.
unidentified
Wow.
joe rogan
I'm going to do that tomorrow.
How many reps do you do?
antonio brown
I feel like you could go two minutes, just burn out.
joe rogan
You just do it until you burn out.
antonio brown
Yeah, you're going to feel the burn right away.
joe rogan
Wow.
And then does it suck to walk afterwards?
antonio brown
No, I feel really good to walk.
You're going to tell the difference between your feet right away.
joe rogan
Wow.
I jump rope.
I feel like that's really good for your feet.
antonio brown
Really good, yeah.
joe rogan
Yeah.
antonio brown
But this is the maintenance of your feet with just a low exercise.
joe rogan
Yeah, that seems like a really smart one.
antonio brown
Yeah, this is physical therapy, one of the best exercises you could do.
joe rogan
What happens when you get too good at the towel?
Do you move up to like a rug?
antonio brown
Yeah, you go single leg.
Now you go single leg or one leg grip.
joe rogan
Oh, ooh.
So like standing on one leg?
antonio brown
And grip, yeah.
joe rogan
So you're balancing and then gripping at the same time.
antonio brown
You stack it up and you take the balance.
You know what I mean?
The grips to the balance.
Oh, I like it.
So now you're active on it while gripping.
joe rogan
Ooh, I like it.
Yeah.
antonio brown
It's all about your wills, man.
joe rogan
You know what I just started incorporating into my workouts over the last few months that I never did before is rotational exercises.
And I feel like an asshole.
I have a reoccurring thing that I got on my lower back that's like...
I think it's really...
It's a bunch of different things, but I think mostly it's 10 to 9. It's mostly overuse because it would start to hurt and I would just ignore it and keep doing it.
I got it from archery where it just started flaring up because it's like...
When I'm shooting the bow, the bow is 80 pounds to pull back, and I do it 150 times a day.
So that's like 150 rows with 80 pounds.
So doing that all the time, my lower back and stabilizing, it started to flare up, and I'm an idiot.
So I was like, don't be a pussy.
Just keep going.
Power through.
And in power through and it got inflamed.
And it's taken a few months for it to get better.
But one of the best ways it got better was rotational exercises.
You know, like with a bar where you like twist it like that.
Those twit with cables, like, man.
antonio brown
Yeah, that's the best exercises.
joe rogan
Oh, it's like that's...
antonio brown
Yeah, movements.
joe rogan
It works so well with athletics.
For me, with martial arts, it works so well.
And I'm like, why wasn't I doing that before?
Like, I would just do linear stuff, like chin-ups, push-ups, dips, squats, all that other basic shit.
But when I started doing twisting things, I'm like, man.
And then I feel like I have more power now with things.
antonio brown
More range and ability, right?
joe rogan
Yes, I have more strength in my lower back.
So for kicking...
Like, it's everything in there.
Like, that ability to whip.
And I'm like, why wasn't I doing this forever?
It's kind of crazy that it took me getting injured before I started doing it.
antonio brown
That's how it always happens.
joe rogan
You know what my favorite one is?
When you're sitting, like, I sit on a mat with my feet up in the air, and then I take a 50-pound kettlebell, and I keep my feet up.
And I rotate sideways.
Ooh, that's the one, dude.
antonio brown
That's the one right there, yeah.
joe rogan
That is the one.
Because when you do it like that, it's like, you just feel.
antonio brown
I feel good, all your rotators.
joe rogan
Yeah, and it warms everything up, and it loosens it, it stretches it a little bit, because when you get to here, you know, you're challenging your range of mobility.
And then you get to here and here, you know, it's like, and it's hard to do, so your abs are firing, everything's working.
antonio brown
Yeah, we got everything activated, man.
You look good at your age, man.
joe rogan
Thank you very much.
Thank you.
I try, I try.
I'm trying to keep up.
Try to just keep it active.
Keep it going.
But all those different exercises are huge, and I ignored a lot of them.
But that's the thing about getting injured.
Sometimes you get injured, you go, okay, why did I get injured?
I need to do more preventative stuff.
Yeah, like you're doing with your feet, like more of that.
So when you do plyometric stuff, do they have you do stuff on like balance balls and shit too?
antonio brown
Of course, balance balls, explosive launches, maybe put the track ladders.
joe rogan
Oh, yeah.
Yeah.
antonio brown
You know, jumping over those is always a good one for plyo for explosion.
joe rogan
Yes.
antonio brown
You know what I mean?
joe rogan
Yeah.
antonio brown
Speed bands.
joe rogan
When did players start realizing that that's something to incorporate?
Because I would imagine if you go back to the early days, they were probably doing regular weightlifting stuff, right?
antonio brown
Exactly.
I feel like if you want to be an explosive athlete, you got to get into plyos.
If you want to be explosive.
joe rogan
Yeah.
antonio brown
You know what I mean?
Especially if you're a wide receiver or defensive back, guys who got to be athletic and jump high and attack the balls and do different stuff.
You know, maybe like an old lineman may not be getting the balls, so they might focus on lifting weights and, you know what I mean, being strong and combative.
joe rogan
You know what else I started adding to?
Ab wheel to my feet when you do explosive push-ups.
So you explode up, you roll your abs forward on the wheel, and then you come down and catch yourself, and then explode up and roll the wheel forward, and then come down and catch yourself.
You clap and catch yourself.
I learned that from Artur Bitterbeev, the light heavyweight champion, this crazy dude from Chechnya.
antonio brown
That's explosive push-ups.
joe rogan
Yeah, but with an ab wheel.
He does it with an ab wheel.
I was like, oh, that's next level.
That's next level.
There's, like, so many different things you could see, like, really elite, high-level guys do.
You're like, oh.
unidentified
I get it.
joe rogan
Just mobility drills.
antonio brown
Hip exercises, rotating the hips is a big one.
joe rogan
What kind of shit do you do for that?
antonio brown
You go single leg.
I like to do the single leg and then be on one leg and then rotate your hip like if you was doing the...
Full circle of your hip, but do it on one leg so you get the glute burning.
joe rogan
Oh, so you're doing that on one, and you're balancing too.
antonio brown
Yeah, so you're on one leg, just try to rotate this hip forward 10 and backwards 10. On one leg, opening the hips is always key.
Laying on the ground, getting this leg to this leg, this leg to this arm, you know, laying on your stomach, rotating your back leg to your back.
Staying open.
I feel like the older we get, the tighter your muscles get.
Make sure you're stretching more than you tighten them up.
Keep your muscles long as you get older to keep your muscles soft.
joe rogan
Yeah.
When I'm getting lazy, I don't stretch either.
antonio brown
Gotta stretch.
joe rogan
I realize, yeah, that's probably also how I get injured.
Do you ever fuck with yoga?
antonio brown
Absolutely.
Yoga is amazing.
joe rogan
Yeah.
antonio brown
I love yoga, man.
Scratch.
You feel like...
Once you do yoga, your body feels better overall even once you're done, right?
You can feel the difference right away.
joe rogan
Yeah, you feel like everything's working together too.
Like all the connective areas are getting strengthened.
All the balance and all the stuff that keeps your posture in line.
Yeah.
antonio brown
Health is wealth, man.
Anytime, you know, you got to make accountability to be able to...
You know, take care of yourself.
That's what life's about.
You know, exercising, eating healthy.
joe rogan
Yeah, exactly.
antonio brown
Giving yourself a chance to live a good life.
joe rogan
Do they coach in the NFL how to eat?
What supplements to take?
Do they tell you what to do?
antonio brown
I mean, they can't.
They will.
But it's usually, you know, kind of up to you and yourself as a player.
You know, if you want to take care of yourself, they're getting your blood work and got everything right in front of you.
So for me, I usually take my blood tests and know what my body digests, what food I need to put in and take.
What provides less inflammatory?
What's good for me?
What's not?
joe rogan
So when they take your blood test, do they sit down with you and go over the results and talk to you about what you need?
antonio brown
It's got to be for you.
You got to take the initiative to go to them.
You know what I mean?
This is a business at the end of the day.
You've got to do what's best for you yourself.
joe rogan
For sure, but I would imagine for them, it would be beneficial to them to make their athletes perform at the very best they can.
So give them as much information as they could.
antonio brown
I would hope so, but using the NFL, they pay you money and it's like...
joe rogan
You figured it out.
antonio brown
Yeah, some of you now.
unidentified
Yeah.
joe rogan
What about saunas and cold plunge?
antonio brown
Saunas the best.
Everyday cold plunge.
Sauna, man, that's healthy living.
unidentified
Yeah.
antonio brown
Saunas the best.
Flush out, cold tub, filling brand new.
joe rogan
Yeah.
antonio brown
That's preeminent recovery right there.
joe rogan
It's everything, right?
antonio brown
Yeah.
That's what you live for.
The hot steam, cold tub, man, that's the best feeling ever.
joe rogan
So what's the next move right now for Antonio Brown?
What are we going to do?
antonio brown
I feel like, you know, just keep, you know, being myself, giving back to the world.
I feel like I want to start a 7-on-7 team, give some local kids in Miami, Tampa, some opportunities to...
Travel, you know, play 707 flag football.
Obviously, podcast, maybe do more on CTSPN. You know, just be happy and hopefully the Hall of Fame in 2027. Oh, okay, nice.
You know, me and Ben Roethlberger are in that class together.
joe rogan
Nice.
antonio brown
So, that'll be a good opportunity.
joe rogan
What do you do with kids?
Were you talking about flag football?
antonio brown
Yeah, flag football is a big thing right now where you take the kids.
Different tournaments all over the world, allowing them to complete, giving them opportunities to live their dreams.
Different age groups, you know what I mean?
joe rogan
And you're involved in that?
antonio brown
Yeah, setting it up now to get our own team.
Me and Kodak Black, one of my close friends from Miami, probably started a volleyball league for the women and some flag football for the team.
Oh, that's great.
Community activities to help some kids achieve their goals and taking them to different tournaments to be able to compete all over the world.
joe rogan
Well, that's cool that you have that focus that you want to like help kids to you know help them You know and also like when they see a guy like you has done it been there done that You know been at the top they could say oh, it's Paul.
He's human He's just like me, you know and him talking to me and working with me Maybe I can get something done in this life.
antonio brown
I got some new music coming out Actually tomorrow song called click it 41, Cal, Rich, Tata, Jen, Carter.
joe rogan
Nice.
antonio brown
It's been a blessing, man.
joe rogan
Are you working with Kanye anymore?
antonio brown
Yeah, I work with him too.
I got some cool stuff coming as well.
unidentified
Really?
antonio brown
Still working with him?
joe rogan
When was the last time you saw him?
antonio brown
I saw him in LA a couple weeks ago.
joe rogan
He's a wild man.
When he showed up at the Grammys with his wife naked?
unidentified
Yeah.
joe rogan
Turn around.
Okay, bye.
And then he leaves.
He doesn't even go to the Grammys.
He just shows up, walks the red carpet, his wife takes his clothes off, and he goes home.
antonio brown
Yeah, he's just out there.
Okay, we good.
Yeah, he's good, man.
We decided about, you know, he brought me this chain with Donda Sports.
joe rogan
He bought you that?
antonio brown
Yeah.
joe rogan
Whoa.
antonio brown
Donda Sports.
The sports brand that he opened up.
joe rogan
That's the GDP of a small island.
antonio brown
Yeah.
joe rogan
Look at the size of that fucking thing.
antonio brown
So we got to get Donda Sports back, you know.
Kanye made me president of the Donna Sports.
joe rogan
Oh, really?
antonio brown
A lot of basketball team we used to have in L.A. A lot of kids came out of it.
We plan on getting back to it and doing some other things creatively in the music space.
So I'm excited for those announcements coming soon in 2025. Oh, that's cool.
joe rogan
So what sports are you getting involved with?
antonio brown
Basketball has been a huge sport for Donna Sports.
Had a couple of players.
So what is he doing?
joe rogan
Is he managing them?
antonio brown
He had a whole prep school that was allowing the kids to go to school, down to sports, giving them the opportunity to play basketball, taking them to play different games.
joe rogan
Oh, okay.
antonio brown
I mean, we had Rob Dillingham who used to be in the program who played for the Minnesota Timberwolves, now got drafted, who went to Kentucky University.
I think he went to Duke University and came out and went.
joe rogan
Oh, that's cool.
So he represents them, gives them advice?
antonio brown
Not even represent them, just allow them to go to school and play basketball.
joe rogan
Oh, just help them?
antonio brown
Yeah, just help them to get to the next level.
Not even represent them.
joe rogan
But also, being under that umbrella is notoriety.
antonio brown
Absolutely.
Getting them the exposure, the right opportunities to just go to the next level.
joe rogan
So is this something Kanye's going to expand to other sports as well?
antonio brown
I mean, we was talking about it.
They don't really know a lot about sports.
That's why he put me on to Justin LaBoya in regards to basketball and other sports athletes.
Just give them the opportunity to live out their dreams.
joe rogan
That's really cool, man.
That's very cool.
It's nice that you're interested in doing that, that you want to help young kids achieve their goals.
antonio brown
I've been blessed in my life to live a beautiful life, experience in the NFL. That's our jobs.
You know, humans, you know, give other people the best experience.
You know, give them a chance to do something they may not be able to do in their life.
So I'm grateful just to be in that position, you know, to give back.
joe rogan
That's a beautiful philosophy.
It's a good way to look at life.
You know, you're living your life.
You're happy.
You're also helping people be happy.
Yeah.
And cracking on people.
antonio brown
Yeah.
A couple jokes here and there.
joe rogan
You write all that shit yourself or do you have anybody help you?
antonio brown
I'll be writing it.
joe rogan
You write all of it?
antonio brown
Yeah.
joe rogan
Oh my god, that's amazing.
antonio brown
I'll be writing it.
joe rogan
Yeah.
antonio brown
It's hilarious.
joe rogan
Well, the response has been pretty amazing, right?
antonio brown
They love it.
Smokes and jokes, man.
It's funny.
joe rogan
I mean, imagine the idea of an ex-football player starting an award show and he gets 200 million views.
antonio brown
He has a blessing.
I mean, very much so.
joe rogan
But it was also because you had laid the groundwork of being funny all the time on Twitter and being that wild follow that people like to go check you out.
So when you do something like that award show, everybody's like, yeah, I can't wait.
antonio brown
I'm looking forward to it.
joe rogan
Bro, I was getting texts all day long, man.
antonio brown
That was a big deal.
joe rogan
So many people were sending me texts about it.
antonio brown
Thank you for participating with it, man.
That was awesome, man.
That was a big deal.
joe rogan
My pleasure.
Everybody was excited.
antonio brown
I was like, yeah, Joe on it.
unidentified
Let's go.
joe rogan
Yeah, everybody was excited.
Because, like I said, it's just, it's fun.
It's like a thing that wasn't around before, and it's like a sign that everything's getting back to normal, that you can do fun kind of shit like that again.
antonio brown
Exactly.
We gotta do more.
Let's do it better this time.
joe rogan
Yeah.
Well, I think now everybody is looking forward to the next one.
Like, now it's established.
You know, when you have the second annual awards, everybody's gonna be very excited about it, because it's...
It's a necessary thing.
We need more ridiculous shit in this world to take the burden off of a lot of people, just the regular life.
You need fun.
antonio brown
Yeah, we need an excitement.
joe rogan
Yeah, it's valuable.
It's not just silly.
It's valuable for people's mental health.
unidentified
It brings people joy and happiness.
joe rogan
When my friends send me a funny meme and then I send it to them, we're all like...
antonio brown
I should make you happy, right?
joe rogan
It makes you happy.
It makes me happy.
It's funny.
It's like some of the biggest laughs of my day are memes.
And I don't even know...
Who's making them?
I don't know who's...
antonio brown
It's coming out the blue.
joe rogan
It's just like the universe is creating.
I mean, it's obviously people are doing it, but I don't even know who they are.
Sometimes you do.
Sometimes a person, like, you know you can give them credit.
I'll give them credit, but sometimes, like, I don't know where this came from.
It's on 15 different Instagram pages.
People just sending it to you like, all right.
I was throwing up my stories.
antonio brown
Yeah.
joe rogan
It's a fun time, man.
It's a fun time.
I'm glad you're a part of it.
Having a guy like you out there, having a good time, cracking jokes, it opens up the door for other people to do the same.
antonio brown
Absolutely.
joe rogan
Keep it light.
Have a good time.
Enjoy yourself.
I love it.
Anything else you want to talk about before we wrap this up?
antonio brown
I think we hit it all.
joe rogan
We hit it all?
Beautiful.
antonio brown
Tell everybody how they find you on X, AB. AB84 on X, AB on IG. Antonio Brown to the world.
Hall of Fame 2027. Website?
AntonioBrown.com.
CrashOutBuckets.com.
CTSPN.com.
joe rogan
All right.
That's it.
All right, brother.
Well, thank you very much for being here.
Continue success.
I'm a fan.
I'm excited.
I love you, too.
unidentified
All right.
joe rogan
Thank you.
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