Epoch Times - Dr. Daniel Monti is a pioneer in integrative medicine
Aired: 2026-02-27
Duration: 00:46

[00:00:00]  America now has new dietary guidelines, a so-called flipped pyramid of food.
[00:00:07]  Eat real food has become a slogan.
[00:00:11]  How do you react to that?
[00:00:14]  In my field, we've been flipping that pyramid for a while.
[00:00:17]  And eating real food has been an important concept in integrative medicine and integrative health.
[00:00:24]  All of the evidence out there continuously points to a dietary pattern that is going to increase health and prolong life or one that's going to take things in the opposite direction.
[00:00:37]  All of the ultra-processed foods that are so common and easy to obtain really put things in the wrong direction.