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Oct. 11, 2025 - Epoch Times
01:22
Which Foods Produce Healthy People? Sally Fallon Morell Challenges the Conventional Wisdom
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Weston Price, who was a dentist who had this unique idea back in the thirties and forties.
He found fourteen groups throughout the uh world who had perfect teeth, no cavities, no infection, and very broad faces, so their teeth were naturally straight.
Nobody needed braces.
And along with this, they uh seemed to be perfectly healthy, no degenerative disease.
Uh the other thing that was noticed at the time was how easily the women had their babies.
So he found uh fourteen groups, and then the question was, what were these people eating?
Now the diets were very different.
You had Alaska and you had the South Seas.
But there were some commonalities, and the real commonality was these diets were very high in minerals, and particularly high in what we call the fat-soluble vitamins, A D and K. And where do we get these fat-soluble vitamins?
We get them from animal fats, we get them from organ meats, we get them from shellfish and certain seafoods.
Uh these are what we call the sacred foods, and they were highly prized, especially prized for having healthy babies.
And so our mission is to bring people back to these foods to uh get people to eat butter again, whole milk.
By the way, egg yolks are uh a sacred food as well, very rich in nutrients and fat-soluble activators.
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