| Time | Text |
|---|---|
| Weston Price, who was a dentist, who had this unique idea back in the 30s and 40s. | |
| He found 14 groups throughout the world who had perfect teeth, no cavities, no infection, and very broad faces so their teeth were naturally straight. | |
| Nobody needed braces. | |
| And along with this, they seemed to be perfectly healthy, no degenerative disease. | |
| The other thing that was noticed at the time was how easily the women had their babies. | |
| So he found 14 groups, and then the question was, what were these people eating? | |
| Now, the diets were very different. | |
| You had Alaska and you had the South Seas. | |
| But there were some commonalities, and the real commonality was these diets were very high in minerals and particularly high in what we call the fat-soluble vitamins, A, D, and K. | |
| And where do we get these fat-soluble vitamins? | |
| We get them from animal fats, we get them from organ meats, we get them from shellfish and certain seafoods. | |
| These are what we call the sacred foods, and they were highly prized, especially prized for having healthy babies. | |
| And so our mission is to bring people back to these foods to get people to eat butter again, whole milk. | |
| By the way, egg yolks are a sacred food as well, very rich in nutrients and fat-soluble activators. |