Clif High - Energy, in old age & with cancer...

Feb. 23, 2024 - Clif High

21:53

Energy, in old age & with cancer...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit clifhigh.substack.com

Large

Audio Only |

Scroll

Time	Text
	Hello humans, hello humans.
	Third and last little discussion here today.
	My voice is given out.
	We've only got about another 30 miles before we're back to the coast.
	Anyway, I wanted to talk about health stuff for a minute.
	I get a lot of people that are diseased, especially now with the COVID stuff, and they know I've survived cancer, so they ask me questions about these things.
	And I'll reply if I can see the emails.
	And I'll be very forthcoming with, you know, what I have done to recover from the cancer after the surgery, right?
	So very first thing is, if you've got cancer is get debulked, right?
	Do the surgery and then, as I did, if you want to follow my approach, which is a big if, you know, I mean, it worked for me, but I don't know that's going to work for anybody else.
	But if you did, what you'd want to do at that stage is to fire your doctors and especially the oncologists and just go and do it yourself.
	But here's the thing.
	So I'm actually weighed myself and in my clothes here on the vets scale today.
	I'm 185.2 pounds.
	Now a lot of that is shoes and stuff.
	I suspect I've got about close to two or three pounds of clothing on me.
	So I'm probably around 182, like I think, right?
	Anyway, though, so I rebuilt the muscle mass.
	Very, very, very difficult to do, even as just dealing with sarcopenia, which is the, you know, the reduction of muscle mass due to aging.
	So you lose muscle mass, you know, 3% per decade, I think, starting in your late 40s, early 50s.
	You start losing muscle mass.
	And there's not a lot you can do about it.
	There are some things, and I've discovered them.
	Actually, I've discovered them after rebuilding, right?
	So I rebuilt my body dealing with rebuilding my body during COVID, sucking down on the chaga tea, taking all different kinds of supplements, trying various different things.
	You know, some work, some don't.
	And so you try something for a little while and it's not compatible with you.
	There is a dog there, sweetie.
	A lot of them are not compatible, especially since I was dealing with gut issues and the ability to absorb and digest and absorb stuff is impacted by the fact that I'd had the cancer.
	So, you know, this is something you have to take into account.
	It took me a long time, took me a number of years, but here are some of the things that I found that are successful, that are doable.
	And that is, and also, by the way, all right, so it's important that everybody think about this stuff, whether you've had cancer or not, whether you're ill or not, because you're being sprayed, the chemtrails.
	And the effect of the chemtrails are everywhere.
	This is one of the things I'm hoping will go away as we have our American Revolution 2.0, is that we'll find out who these fuckers are, find out what they think they're doing with it, and then stop it, right?
	Sperm production is down 50% around the entire northern hemisphere since 1969, which is when they started doing chemtrails.
	And it grows along with the big peak of the loss was when they were really doing chemtrails flat out, which is in the 90s.
	That's when we really start seeing it dropping.
	This is the whole, they're turning the frogs gay thing, right, that Alex Jones was on about.
	Not only is the sperm count down, but testosterone is down as well.
	So chemtrails produce weak humans and low testosterone humans.
	And you really have to, as a male, you'd better get your testosterone checked.
	If you're in your 20s, you'd better get all this stuff checked to find out where you're at and how deficient you are.
	You know, which is a real shock to a lot of people.
	Now, there are things you can do to boost testosterone relatively easily, like taking vitamin D with K2.
	That alone, you know, you take 5,000 to 10,000 units of vitamin D with K2 and your testosterone can double off of a low level.
	And that's without any kind of testosterone replacement or so on.
	So you needn't even go so far as to get into all of the testosterone boosting herbs, most of which are not sustainable.
	You got to really look for something that you can take for a long time, like a tonic, that you won't burn your body out on.
	So you can't do tonkadali or any of these kind of more harsh testosterone boosting herbs.
	They're not sustainable for even, or you know, you can't have those for a study for a month.
	They'll burn you right out.
	And you need to cycle them and know how to deal with them and stuff.
	Anyway, so some of the things I wanted to talk about.
	One of the things that really affects people that are cancer patients, but also old people in general, is the available energy.
	So you have a tendency to not have energy, especially with the cancer stealing the energy from you.
	The cancer fucks up all of your chemicals and your minerals, you know, steals calcium from you, whatever.
	All of these things are necessary to sustain your energy levels and such.
	So in terms of regaining energy, there are indeed things you can do.
	You don't have to go the route of cordyceps or those kind of supplements that directly trigger the adrenal complexes.
	You don't have to do those kind of things.
	There's other approaches to this.
	So to get energy, you can also do things like increase the clearing out of dead cells.
	So you can take C60.
	C60 also brings up mitochondria repair and that mitochondria repair increases your energy as well.
	Further it actually transports hydrogen or uses, yeah, transports hydrogen and your body uses the hydrogen to also produce more energy.
	And so C60 is an energy booster besides being a generalized detoxing agent.
	Now I give C60 to my dog because of the exposure to the chemtrails we've got and all this other stuff.
	And you know, and it really aids the dogs here.
	And me, I take it every day too.
	Continuing even though I don't have cancer anymore and that kind of thing, right?
	So it's just something I do as a general rule.
	And C60 is known to boost longevity on all kinds of mammals.
	Like increase your longevity maybe 90%.
	You know, almost double your lifespan.
	It did it with rats.
	There's no reason to suppose it won't do it with other mammals.
	In any event though, so there's that.
	And then there's other things you can do.
	Now, one of the ways to achieve or to fight the loss of muscle mass due to aging, sarcopenia, is to do, is to use this stuff called urolithin A. And urolithin A is a postbiotic.
	It's not a prebiotic, it's a postbiotic.
	It's what the bacteria produce and leave in your gut for you.
	So there are these things.
	Let's back up.
	So all of the like pomegranates and blueberries, huckleberries, blackberries, all of the berries and all of the, to some extent, all of the fruits that are colored blue or red have the substance in them, anthos cyanin.
	And anthocyanin is the substance that produces the color in the fruit.
	And this is incredibly good stuff for the mammalian body.
	But the problem is that you don't really get any benefit out of it because only like 40% of the human population has the appropriate gut bacteria to be able to do anything with it.
	And that gut bacteria takes these substances, the anthocyanins, and it converts them to urolithin.
	And so urolithin is the product of this particular kind of bacterial interaction with these substances in these fruits.
	And so you end up getting the benefit From in your body, actually gets a benefit from the urolithin, which is left over as the metabolistic or metabolite product of the bacteria.
	So, really, you don't, you know, you don't really need the bacteria, you need the end product.
	And most people don't have sufficient bacteria, nor are the bacteria in their guts sufficiently healthy to be able to digest these things, the anthocyanins, with any efficiency.
	So, even if you've got that bacteria, if you get a big swig of like huckleberry juice or something, Huckleberries are the are the most, they have more anthocyanins in them than any other fruit, I think.
	But, you know, Loganberries, all these kind of guys as well.
	But if you were just get a big swig of berry juice, maybe you'll get, if you've got the bacteria, you're one of those lucky 40% that can actually culture the bacteria in your gut and it lives there.
	Maybe you'll get 1% of that mouthful of berry juice converted to or converted at all, and then that 1% will produce a small fraction of urolithin A. That's U-R-O-L-I-T-H-I-N, and then the capital letter A. But you can buy this stuff.
	You can buy it and just take it.
	There are some producers of it that are better than others.
	So you need to shop around a little bit.
	It can be expensive, but you actually do have measurable, like within six weeks of people taking this and they're 65 years or old, older, and they've, you know, they've experienced muscle loss within six weeks of taking these things, they'll have a 12 or 15 percent gain in endurance and the ability to exercise.
	Because bear in mind that as your muscles waste away with age, you have a corresponding loss of energy and a corresponding loss of the ability to continue to exercise to maintain the muscles.
	And so it's a big boost if you do exercising.
	And if you take it for like, I think it was like three months or something like that, you're up to 18% increase in ability to exercise and so on, all of which leads to a much reduced amount of muscle loss, of wasting.
	There just is far less wasting disease if you take this and you feel energized, right?
	So you feel energized in a youthful way, in a way that is not like cordyceps, it's not like adrenaline kind of energy, it's not like too much caffeine energy.
	It is truly like a youthful energy kind of an effect.
	So it's worth doing in my estimation if you're over 60 and are suffering muscle loss and/or loss of energy.
	You may want to investigate that.
	But here's something else.
	I think personally that all of the people that are that are old need to start taking active measures for their brain.
	And so there's these substances, plasmool, plasma, plasmol gens, I think they are plasmologens, something like that.
	Plasma with an L O gen on it.
	Anyway, and these substances are, you have a certain amount when you're born, and then you actually keep increasing those until about the age 30, and then they start falling away.
	These chemicals are throughout the brain, and they are used by the brain to in some way fix and hold and retrieve memory.
	The mechanisms for all of this is not as defined as we might want, but we know that the correlations are there.
	And so if you take these substances, the plasmologens, it's like maybe again, I think it was like the study was like four weeks, and a bunch of people that were 65 that were having cognition issues after four weeks were like, boing, they were back, right?
	The cognition issues had faded, their minds are working, the memory is retrieving, etc., etc.
	You know, that was a real shock to me, by the way, losing my memory from the anesthesia amnesia from the cancer surgery.
	And so, that mental impact was very frightening to me to have my mind reduced by this physical process.
	So, I've been investigating a lot of these things, especially relative to cognition and memory.
	And this is one of the first ones that I've found that is highly effective, just like the urolithinate.
	You know, it's safe.
	You're going to have it if you've got the bacteria in your gut.
	You'll have some level of it, but you need far more of it.
	Same thing is true of the plasmoologens for brain function.
	And it's safe.
	You can take those.
	You've got tons of the things in your brain.
	And other than, you know, trying to digest the little pills, there's not much in the way of downside to these.
	And they do work.
	I don't know that they're going to be effective for people in their 50s or whatever.
	But in my way of thinking, if you were dealing with cancer, you may want to check out both of these because of the way that cancer starts really screwing over.
	It doesn't matter what kind of cancer, but how cancer just screws over all your biochemicals.
	You know, it alters the brain chemistry, etc., etc., mainly by screwing around with minerals.
	You know, taking away your calcium and depleting all the iron and this kind of thing.
	So just something to be cognizant of, especially if you know relatives that are going through muscle wasting or mental infirmity due to age and/or are suffering those kind of things from the effect of cancer at a younger age because cancer will do it to you at any age.
	Okay, what else was about that?
	Make sure you're taking your chaga.
	Make sure you're taking your C60, anti-chemtrail kind of stuff.
	I take C60 Purple Power.
	Also, by the way, the Urolithin A works very well with, or in almost in combination with the GABA in terms of increasing your human growth hormone potential.
	So you need to examine that.
	So the pure sleep mix is very compatible with, well, with both of these, the products for the mind, but also for gut products in the sense of the urolithinate.
	Extremely compatible, harmonistic, so to speak.
	I think that they slightly boost each other, synergistic.
	That would be the way.
	Anyway, they are, you know, they can be expensive.
	You need to pay for high quality on these things.
	But apparently, you know, if you're 60, you can keep taking them day after day after day.
	We don't have a long-term history with these because they haven't been available that much or until recently and in any quantity.
	Used to be very, very, very expensive to get hold of them.
	I think that was about it relative to that.
	Yeah, I think that was really about it relative to health that way.
	I take a lot of supplements.
	Mainly they're, you know, the conditional amino acids and, you know, lutein and these kind of things for the eyes.
	I don't take any multivitamins, right?
	I won't take a multivitamin because they, there's, in my opinion, I haven't found one ever that is well made and or is formulated correctly within the mix itself.
	You know, some vitamins should not be taken directly with others.
	If you go to orthomolecular.org, you can get into all things vitamin to a serious degree and discover a lot of this information.
	And it makes it a little bit easier to plan out your regimen.
	Now, we're all subject to chemtrails and we're all subject to food grown under chemtrails and poor gut bacteria.
	And so this is just kind of like the world we live in.
	And until we've had Global Revolution 1 and AMREV 2, until we've had these revolutions, we're not going to be able to push back and upend and undo all of this and get back to a clean world.
	That was one of the things that the ALTA reports had said, though, was that America was going to turn into this like hugely productive, organic, you know, clean farming environment as a result of going through all this.
	After the sun disease, after the corona, we'd come into this period of time where we would rebuild all of this, right?
	Undo all of the damage and rebuild us as a going concern with healthy foods and healthy population, etc.
	Take a long time, of course, you know, at least 20 or 30 years to clean up a lot of the problems with the soils and with our growing processes.
	But it's like, hey, you know, like I've got my seeds here.
	I'm going to have to go and pick them up.
	I've got another order of those showing up at the post office.
	And I'm going to get working on the greenhouse and get my electroculture set up for this particular year.
	It's going to be very necessary that we grow food this year.
	So you've got to be as diverse as possible and grow as much of your own food as you possibly can.
	But a lot of that can be just growing enough food that you have surplus to trade.
	So you don't have to grow everything, right?
	You grow stuff that's tradable in your surplus and you're good to go.
	And there you are.
	So, but get planting.
	You know, get it started now and keep it going as long as you can through the upcoming harsh winter of 2024 and make a difference, right?
	Buy more oil, burn more oil, grow more food.
	It really pisses off the Elohim worship cult to just do the opposite of what they want you to do, right?
	So, you know, have more kids, grow the population, expand, you know, be optimistic, be positive, and change things such that the Elohim worship cult has no control and wouldn't recognize the place.
	I guess that's about it, guys.
	I'm getting into some interesting weather here, and then I'm going to have to do a bit of zigzag driving.
	So that'll be it for this one.

▲